1 C-reactive protein (CRP): Effects and Natural Substances that May Lower CRP C-reactive protein (CRP) is produced by the liver. The level of CRP rises when there is inflammation throughout the body. It is one of a group of proteins called "acute phase reactants" that go up in response to inflammation. A high-sensitivity C-reactive protein (hs-crp) test, which is more sensitive than a standard test, also can be used to evaluate your risk of developing coronary artery disease. High levels of CRP are associated with a higher risk of cognitive decline in comparison to lower levels. [ 1 ] Table: Neurotoxic Effects of C-reactive protein (CRP) C-Reactive Protein Cause Effect Reference(s) Alzheimer s Multiple-Infarct Dementia The brains of Alzheimer s Disease patients contain higher than normal levels of C-Reactive Protein. The brains of multiple-infarct dementia patients contain higher than normal levels of C-Reactive Protein. [ 2 ] [ 3 ] [ 4 ]
2 Table: Nootropics/Nutraceuticals/Foods/Herbs that may Lower C-Reactive Protein* C-Reactive Protein Category Nootropics/Nutraceuticals/Foods/Herbs Reference(s) Amino Acids Carotenoids Enzymes Foods Herbs Hormones Lipids Minerals Polyphenols Arginine [ 5 ] Astaxanthin [ 6 ] Proteolytic enzymes [ 7 ] Cacao [ 8 ] Green Tea [ 9 ] Golden Root [ 10 ] Nettle [ 11 ] Red Clover [ 12 ] DHEA [ 13 ] Alpha-Linolenic Acid [ 14 ] EPA [ 15 ] Magnesium [ 16 ] [ 17 ] Selenium [ 18 ] Curcumin [ 19 ] Kaempferol [ 20 ]
3 Malvidin [ 21 ] Quercetin [ 22 ] Resveratrol [ 23 ] Probiotics Lactobacillus rhamnosus [ 24 ] Vitamins Folic Acid [ 25 ] Vitamin B6 [ 26 ] Vitamin C [ 27 ] Vitamin D [ 28 ] [ 29 ] Vitamin E [ 30 ] *Note: The contents of this document have not been evaluated by the Food and Drug Administration. Any substances referred to in this document are not intended to diagnose, treat, cure, or prevent any disease. Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. BioFoundations does not dispense medical advice, prescribe, or diagnose illness. If you have a severe medical condition or health concern, consult your physician.
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