FROEDTERT & THE MEDICAL COLLEGE OF WISCONSIN PRESENTS:

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FROEDTERT & THE MEDICAL COLLEGE OF WISCONSIN PRESENTS:

MANAGING CONCUSSIONS ON AND OFF THE FIELD

WELCOME AND OVERVIEW Definition of concussion Epidemiology of concussion Signs and symptoms Initial treatment On-off field evaluation Emergency cases Physician referral State laws, regulations and guidelines Return-to-play protocols

DEFINITIONS A concussion is a traumatic brain injury that alters the way your brain functions. Temporary change in the way the brain works or the way nerves talk to each another.

SYNONYMS OF A CONCUSSION Mild brain injury Mild traumatic brain injury (MTBI) Mild head injury (MHI) Minor head trauma Ding Bell rung A concussion, no matter how mild it may seem at the time, is a brain injury.

HOW IT HAPPENS Caused by a direct blow to the head, face, neck or body with an impulsive force transmitted to the head Most concussions are not associated with a loss of consciousness Less than 10 percent of athletes lose consciousness

EPIDEMIOLOGY Estimated 44 million children and adolescents participate in organized sports each year in the United States 1.6-3.8 million sport and recreation concussions in the United State annually 1.4 million emergency room visits Nearly 500,000 of the kids are 0-14 years of age

EPIDEMIOLOGY Still under-reported No good injury tracking data for youth, individual and recreational sports

PREDICTING OUTCOME No health care provider can predict the outcome of a concussion at the time of the injury A loss of consciousness is not directly correlated with a worse concussion A concussion cannot be seen on a CT or MRI scan Imaging can rule out fractures, bleeds and more serious injuries

SIGNS Signs are things observed by coaches, teammates, friends, parents Appears dazed or stunned Shows mood, behavior, personality changes Is confused about assignment or position Forgets an instruction or play Is unsure of game, score or opponent Moves clumsily Answers questions slowly Can t recall events prior to hit or fall Can t recall events after hit or fall Loses consciousness

SYMPTOMS Initial: Symptoms are things the athlete feels Headache Dizziness Mental status disturbance Mental clouding, confusion, feeling slowed down First 24 hours: Headache Nausea Dizziness Balance problems Blurred vision Confusion Memory loss Fatigue Days after: Tiredness Irritability Nervousness or anxiety Sleep disturbance Sensitivity to light or noise Symptoms can fluctuate or relapse!

SYMPTOMS REPORTED BY ATHLETE 1. Headache or pressure in the head 2. Nausea or vomiting 3. Balance problems or dizziness 4. Double or blurry vision 5. Sensitivity to light 6. Sensitivity to noise 7. Confusion 8. Feeling sluggish, hazy, foggy or groggy 9. Concentration or memory problems 10. Does not feel right or is feeling down

SYMPTOM WHEEL Colorado Dept. of Education 2012 Concussions can affect the way a student feels, thinks, expresses emotion and their level of sleep/energy.

EFFECTS OF A CONCUSSION Usually temporary, but can include problems with: Headache Concentration Memory Judgment Balance Coordination Reaction time Sleep Mood

CONCUSSION RECOVERY FACTS Most concussive traumatic brain injuries are mild, and kids usually recover fully 80-90 percent of concussions resolve in 1-3 weeks While recovering from a concussion, the student is extremely vulnerable and at high risk for further injury to the brain Once a student has sustained one concussion, they are at a 3-6X higher risk of sustaining another concussion May occur with less force and result in a longer, more difficult recovery

INITIAL MANAGEMENT NO Same Day Return to Play! Majority of concussions occur without loss of consciousness or frank neurological signs Athletes may try to hide symptoms to keep playing Concussion is an evolving process May have delayed onset of symptoms Onset of symptoms can be minutes to the following day Change in temperature may affect symptoms Individuals with a concussion need time and rest to heal properly!

BRAIN REST Rest is the essential component of concussion treatment! Home No driving Enough sleep Earlier bed times and naps Limit stimulation Screen time Phone, computer, TV, texting, gaming Loud noises and lights Parties/games/events/gatherings Work No part-time jobs Activity/Sports No gym class No contact Includes friends/siblings No exertion Lifting Conditioning No sports Practice Games

SCHOOL Time out of school is encouraged initially or when symptomatic Return 1/4 to 1/2 day increments with core classes first Essential homework only Homework should be limited to 15-30 minute increments Avoid make up work or added assignments Extended time to complete assignments and take tests Preprinted notes, tutoring or study buddy Planned time/areas of rest (study hall or nurse s office) Avoid loud classes/gathering areas Hallways, lunch room, band/choir, shop or Tech Ed classes Avoid classes requiring computers or smart boards No gym class

INJURY MANAGEMENT Best to work as a team for care (teachers, coaches and parents) Physical symptom management Medical intervention Rest protocols Therapeutic interventions Monitoring sleep recovery Emotional symptom management Cognitive symptom management Their primary job is to be a student! Need to be asymptomatic and full speed at school before return to activities/sports

ON- AND OFF-FIELD EVALUATION

ON-FIELD EVALUATION Observe the scene for potential threats Orientation and positioning at the time of incident (fencing response, etc.) CPR is it needed? Look for signs that may suggest emergency situation Bleeding from the ear/nose Bruising behind the ear/around the eyes Abnormal asymmetries Unresponsiveness with bluish tint (face, digits)

UNRESPONSIVE Never move the individual until all signs of possible cervical spine injuries are ruled out C3 nerve innervate diaphragm If cervical spine involved, stabilize the head until help arrives, monitor vitals Never take off helmet/face mask or clothing (only medical professionals, CPR) Extended loss of consciousness, loss of breathing or pulse, labored breathing = Activate EMS

RESPONSIVE Check awareness (name, date, etc.) Ask questions that you know Just talk to them! Memory (incident, score, days of week) Symptoms (headache, dizziness, nausea) Check for neck pain (numbness or weakness in the arms/hands) - if present do not move, activate EMS

If no neck pain present, you may reposition them provided there aren t other injuries present (fracture, muscle tear, etc.) Allow athlete to move slowly through repositioning (Sit up, kneel/take a knee, stand with support, free standing)

OFF-FIELD EVALUATION Never leave alone Check orientation, memory (antero/retro), memory recall, concentration Months of the year in reverse order, recall repeated numbers in reverse, ask about the score again at time of incident Alert to delayed or disoriented responses Check balance Pupil symmetry/asymmetry These are tools to monitor symptoms of concussion

What should I do after a concussion has been confirmed? Contact parent or guardian Remove from loud noises Do not place in a room alone (locker room, etc.) Do allow to rest in a room with low lighting Check for worsening of symptoms every five minutes (inability to respond, personality changes, mood changes) Temperature may cause intensified symptoms Team up with close friend, teacher, parent If worse activate EMS/ER If stable release to parents/guardian, should not drive home (allow responsible individual to transport)

WHEN TO REFER If you are not a licensed medical professional or one is not present Persistent symptoms (post-concussive symptoms) Diminished ability to concentrate, memorize or delay in cognitive abilities Sensitivity in regards to concussion Persistent neck pain Severe mood changes (behavioral changes) leading to depression or acts of violence Froedtert & MCW Concussion Management Program froedtert.com/concussion or 414-805-5005

WISCONSIN CONCUSSION LAW The law requires all youth athletic organizations to educate coaches, athletes and parents on the risks of concussions and head injuries and prohibits participation in a youth activity until the athlete and parent or guardian has returned a signed agreement sheet indicating they have reviewed the concussion and head injury informational materials.

The law requires immediate removal of an individual from a youth athletic activity if symptoms indicate a possible concussion has been sustained. A person who has been removed from a youth athletic activity because of a determined or suspected concussion or head injury, may not participate again until he or she is evaluated by a health care provider and receives written clearance from the health care provider to return to the activity. wiaawi.org and cdc.gov

HOW MANY STATES WITH CONCUSSION LAW AND HOW LONG? Concussion law is present in all 50 states since February 2015 (cdc.gov) The law has been in effect since 2009

RETURN-TO-PLAY GUIDELINES Seven-day process (must take on full academic load, symptom free, medical clearance) Depending on severity, may take longer to recover (age, number of concussions, etc.) Two days of rest for symptoms to subside (no activity) 24-hour window between each step, if symptoms return must not advance to next step

Day 1 - Light exercise (15 minutes) Bike, elliptical, Stairmaster Day 2 - Moderate exercise Running/sprinting Day 3 - Begin non-contact drills Build on conditioning Day 4 - Full contact practice Make limitations as needed Day 5 - Full game play

THANK YOU!

FROEDTERT & THE MEDICAL COLLEGE OF WISCONSIN PRESENTERS: STACY LYNCH, MD West Bend Health Center 1700 W. Paradise Drive West Bend, WI 53095 262-334-3451 CORNELL SMITH, LAT Sports Medicine Center 8700 W. Watertown Plank Road Milwaukee, WI 53226 414-805-7100