Therapy Manual DO NOT PRINT

Similar documents
MOTOR EVALUATION SCALE FOR UPPER EXTREMITY IN STROKE PATIENTS (MESUPES-arm and MESUPES-hand)

1 Pause and Practice: Facilitating Trunk and Shoulder Control with the Therapy Ball

EVALUATION AND MEASUREMENTS. I. Devreux

Maximal isokinetic and isometric muscle strength of major muscle groups related to age, body weight, height, and sex in 178 healthy subjects

What is Kinesiology? Basic Biomechanics. Mechanics

The SUPPORT Trial: SUbacromial impingement syndrome and Pain: a randomised controlled trial Of exercise and injection

Muscle Tissue. Isometric Contraction. Isotonic Contractions 11/22/2016. Muscles. Anatomy Two Joints And Movements

Scapular Protraction in Sitting

General Procedure and Rules

WEEKEND 2 Elbow. Elbow Range of Motion Assessment

Benefits of Weight bearing increased awareness of the involved side decreased fear improved symmetry regulation of muscle tone

Humerus. Ulna. Radius. Carpals


Shoulder Exercises Phase 1 Phase 2

GOLFERS TEN PROGRAM 1. SELF STRETCHING OF THE SHOULDER CAPSULE

The Golfers Ten Program. 1. Self Stretching of the Shoulder Capsule

Shoulder Impingement Rehabilitation

*Agonists are the main muscles responsible for the action. *Antagonists oppose the agonists and can help neutralize actions. Since many muscles have

Terms of Movements by Prof. Dr. Muhammad Imran Qureshi

ELBOW - 1 FLEXION: ROM (Supine / Sitting)

Muscular Strength and Endurance:

Chapter 20: Muscular Fitness and Assessment

GENERAL EXERCISES THUMB, WRIST, HAND BMW MANUFACTURING CO. PZ-AM-G-US I July 2017

Sport-Thieme therapy dough

Throwers Ten Exercise Program

Elbow Exercise Program

Upper Limb Biomechanics SCHOOL OF HUMAN MOVEMENT STUDIES

A Clinicians Guide To The Active Movement Scale (AMS) An Evaluative Tool For Infants With Obstetrical Brachial Plexus Palsy

Types of Body Movements

Evidence- Based Examination of the Shoulder Presented by Eric Hegedus, PT, DPT, MHSC, OCS, CSCS Practice Sessions/Skill Check- offs

TALLGRASS ORTHOPEDIC & SPORTS MEDICINE THROWING ATHLETE EXERCISE PROGRAM TALLGRASSORTHOPEDICS.COM

Medical Terminology. Anatomical Position, Directional Terms and Movements

TASC Manual and Scoresheet Printing Suggestions

Home Exercise Program Progression and Components of the LTP Intervention. HEP Activities at Every Session Vital signs monitoring

THROWERS TEN EXERCISE PROGRAM

WTC I Term 2 Notes/Assessments

Joints. Vi Michelle Austin

Racquet Sports Training Program

MATTHEW EVANS MBBS, FRACS (Orth), FAOrthA ORTHOPAEDIC SURGEON Knee and Shoulder Surgery Provider No JX

Physical Therapy for Your Oncologic Shoulder Replacement

Cardio and Core. Exercise intensity moderate to high.

Body Mechanics and Range of Motion II

Physical Capability Exam Testing Protocol

On behalf of Albert Einstein

Chapter 9: Exercise Instructions

MLT Muscle(s) Patient Position Therapist position Stabilization Limb Position Picture Put biceps on slack by bending elbow.

D: Doorway Stretch E: Towel Stretch for Pectoralis Minor Blackburn Exercises: 6 Positions A: Prone Horizontal Abduction (Neutral)

IFAST Assessment. Name: Date: Sport: Review Health Risk Assessment on initial consult form. List Client Goals (what brings you here?

Adjust the chair height so that your feet rest comfortably on the floor, footrest or foot ring.

Osteoporosis Protocol

Work Conditioning Evaluation

LEVEL 3 DIPLOMA IN AROMATHERAPY MODULE 10 KNOWLEDGE OF ANATOMY, PHYSIOLOGY & PATHOLOGY FOR COMPLEMENTARY THERAPIES THE ARTICULAR SYSTEM COURSE MANUAL

Intermediate Postoperative Shoulder Stretching Exercises:

Southern Sports & Orthopaedics

ORTHOSCAN MOBILE DI POSITIONING GUIDE

Quads (machines) Cable Lunge

Thoracic Home Exercise Program

Treatment Guidelines - Shoulder

GENERAL EXERCISES SHOULDER BMW MANUFACTURING CO. PZ-AM-G-US I July 2017

Neck Rehabilitation programme for Rugby players.

Home Workout with Household Items

1-Apley scratch test.

Evidence-Based Examination of the Elbow, Wrist, and Hand

Monster Walk Stand with your feet slightly closer than shoulder-width apart in an athletic stance. Loop an elastic band around your ankles.

FROZEN SHOULDER REHABILITATION EXERCISES

PTA Applied Kinesiology 2

Introduction to Biomechanical Analysis

9/26/2012. Osteokinematics (how the bones move) & Arthrokinematics (how the joints move) Planes & Axes. Planes & Axes continued

Physical Sense Activation Programme

Evaluating Movement Posture Disorganization

The Language of Anatomy. (Anatomical Terminology)

Exercise 16: Theraband Series

On The Road. Training Manual

RADIOGRAPHY OF THE HAND, FINGERS & THUMB

WTC II Term 3 Notes & Assessments

Shoulders above the rest?

Hands on Sports Therapy KNOWLEDGE REVIEW QUESTIONS 2004 Thomson Learning It can help to shape a basic fitness training programme

Exercises After a Mastectomy or Lymph Node Removal

GLOSSARY. Active assisted movement: movement where the actions are assisted by an outside force.

Muscle Activation in strength training exercises with and without using the clip-on device Gripper

INSTRUCTION MANUAL FOR THE FLEXTEND AC Exercise System for The Acromioclavicular (AC) / Shoulder Joint

Anatomy. Anatomy deals with the structure of the human body, and includes a precise language on body positions and relationships between body parts.

Patients First. Upper Body Exercises: Back, Shoulders, Arms, Wrists, & Hands. To obtain the best results, please perform each exercise as shown.

Resources: Ergonomic/Musculoskeletal Hazards in Patient Handling. Sustained and/or Awkward Postures. Contact Stresses or Pressures

STRETCHES. Diyako Sheikh Mohammadi Sport student at Kajaani University of Applied Sciences, Finland. 25 July 2012

copyrighted material by PRO-ED, Inc.

Nonoperative Treatment For Rotator Cuff Tendinitis/ Partial Thickness Tear Dr. Trueblood

BLUE SKY SCHOOL OF PROFESSIONAL MASSAGE AND THERAPEUTIC BODYWORK Musculoskeletal Anatomy & Kinesiology ROM & GONIOMETRY

Sterile gauze used at incision site. Check brace for rubbing or irritation. Compression garment at elbow to be used with physician s authorization

This presentation is the intellectual property of the author. Contact them for permission to reprint and/or distribute.

Movement Terminology. The language of movement is designed to allow us to describe how the body moves through space.

Standing Shoulder Internal Rotation with Anchored Resistance. Shoulder External Rotation Reactive Isometrics

Shoulders (bands) Retraction

Hemiplegic Shoulder Power Point for staff education sessions

Urmston Physio Clinic

Body Organizations Flashcards

Electrical stimulation of the upper limb. Paul Taylor

Static Flexibility/Stretching

Welcome to the GRASP Hand & Arm Exercise Program! The exercises that you will do have been designed specifically for you.

SAMPLE ASSESSMENT TASKS PHYSICAL EDUCATION STUDIES GENERAL YEAR 12

Transcription:

Therapy Manual

Contents 1. Shoulder 2. Shoulder and elbow a. Protraction: 1 DoF 1 b. Flexion: 1 DoF 1-6 c. Extension: 1 DoF 1-2 d. Abduction: 1 DoF 1-4 e. External rotation: 1 DoF 1-14 a. Combined shoulder flexion with elbow flexion for transport: 2+ DoF b. Combined shoulder flexion with elbow extension for transport: 2+ DoF c. Combined shoulder flexion and external rotation with elbow flexion for transport: 3+ DoF 3. Elbow a. Extension: 1 DoF 1 4. Forearm a. Pronation/supination - forearm supported: 1 DoF b. Pronation/supination - forearm unsupported: 1+ DoF 1-4 1-3 1-5 1-3 1-5 c. Pronation/supination with elbow flexion for transport: 2+ DoF 1-2

Contents 5. Wrist 6. Hand opening 7. Pinch grasp 8. Intrinsics a. Extension: 1 DoF 1-7 b. Radial deviation: 1+ DoF 1-3 c. Extension and radial deviation maintaining static forearm position: 2 DoF d. Extension, radial deviation and elbow movement: 3+ DoF 1 1-6 a. Finger extension: 1+ DoF 1-6 b. Thumb abduction: 1 DoF 1-6 c. Finger extension and thumb abduction maintaining static forearm position: 2+ DoF d. Finger extension, thumb abduction and elbow movement: 3+ DoF a. Pinch grip between index finger and thumb only: 2 DoF b. Pinch grip with transport maintaining static forearm position: 2+ DoF c. Pinch grip with transport including elbow movement: 3+ DoF 1-4 1-3 1 1-6 1-11 a. Cupping of hand: 3+ DoF 1 b. Conjunct rotation: 3+ DoF 1-2 c. Fine motor tasks: 3+ DoF 1-6 9. Task a. Whole task practice: 3+ DoF 1-9

Assessment Initial Analysis of Reach-to-Grasp (RtG) To decide which components to practice and the mode of practice for the whole task, the therapist performs an initial analysis of the movement, by comparing the biomechanical features of the patient s performance of reach-to-grasp to a healthy model of reach-to-grasp performance. The therapist uses the following checklist to check individual components of reach-to-grasp, and aspects of whole movement performance against their knowledge of the healthy model, taking note of whether these components are present or absent, and the amplitude of each component s contribution to reach-to-grasp. RtG components checklist: Shoulder flexion Scapular protraction and lateral rotation Shoulder external rotation Elbow extension Forearm supination Wrist extension and radial deviation Thumb abduction and opposition Finger extension with interphalangeal joints in some flexion Some reaching tasks may also involve: Cupping of hand Conjunct rotation

RtG whole movement: Speed Accuracy Smoothness Coordination The therapist decides which of these components/whole movement aspects requires training most urgently. Up to 3 components/whole movement aspects may be chosen per training session. Ongoing Analysis The therapist repeats the analysis briefly at the beginning of each one to one training session and adjusts their choice of aspects to train accordingly. The therapist should observe for compensator y movements and aim to minimise by making the patient aware or through alteration of the task or environment.

Treatment Choosing the Exercise For each of the components/whole movement aspects, the exercise manual contains several exercises. After identifying the aspects to be trained, the therapist chooses from the exercises available in the manual. The exercises are ordered proximally to distally based on the RtG components checklist. Within each section the exercises are categorised according to the main degrees of freedom involved in the exercise. Where an exercise is focussed on specific degrees of freedom but it is acknowledged that other degrees of freedom may be required to complete a movement a + plus sign has been added. E g. the task: Pick up small object then replace is labelled as Pinch grip - static forearm: 2+ DoF as the main movements being trained are finger extension and thumb abduction but it is acknowledged that this movement also involves, finger flexion, thumb abduction and radial deviation. In the context of motor control, a degree of freedom (DOF) can be described as the smallest number of coordinates, required to describe the state of a system. For example, the proximal interphalangeal (PIP) joint of the 4th digit has one degree of freedom, as it has one axis of movement, around which it is free to move (i.e. flexion/ extension). Therefore just one coordinate (e.g. 45 degrees flexion from the anatomical position) is sufficient to describe the position of this system. The knee joint has two degrees of freedom, as it has two axes, (being a pivotal hinge joint, it permits flexion and extension as well as a slight medial and lateral rotation), while the hip joint has three and so on.

The particular exercise is chosen by the therapist bearing in mind the following: Amount of weakness present in the target muscle groups Amount of compensatory muscle activity when performing the exercise Information processing capacity of the patient The therapist can focus any of the exercises on a specific range of movement dependent on individual patient s abilities Some of the exercises can be for patients to do themselves, and others could be to do with therapist. The therapist prescribes appropriate exercises from the manual for home practice. Note: For any exercises involving shoulder flexion or abduction above 60 degrees, patients must have at least neutral external rotation range to reduce the risk of shoulder impingement. Adverse events Participants in the study should be advised to report any adverse events to the therapist. These may include upper arm pain, hand pain, oedema or falls. The therapist should record these events and manage appropriately, involving the participant s GP or other services as required. Other adverse events are possible and participants should be encouraged to report any concerns they have to the therapist.

Variation of Exercises The exercises provided in the manual can be varied in the following ways, at the discretion of the therapist, to suit the needs of the patient and to encourage maximal progression in performance of the movement: Amplitude of the movement required (e.g. the distance to be reached by extension of elbow and flexion of the shoulder Direction of movement (e.g. shoulder flexion in a medial direction with adduction, or in a lateral direction with abduction) Load (e.g. weight object being carried) Size/dimensions of object Height of the target (e.g. shoulder flexion - could start with enough to reach an object on a small stool on the floor and progress to a higher shelf) Degrees of freedom being used (e.g. shoulder flexion with or without elbow extension or external rotation included) Type of muscle contraction required concentric, eccentric, isometric Speed of muscle contraction (utilising fast or slow twitch muscle fibres) Joint range (e.g. practice is stronger or weaker part of joint range) Amount of friction to overcome (e.g. sliding arm along a table, could use powder, slippery material, or skate underneath arm to lessen friction, to make movement easier) By using both arms together if appropriate to the task By using physical (e.g. seatbelt) or environmental restraint (object to discourage particular movements)

Information Processing Demands In addition to the variations above, task complexity can also be increased by requiring greater information processing. This can be achieved by adding an extra task, called dual tasking, for example talking while reaching, doing one thing with hand and another with the other, or standing up to reach for something. A subsequent task could also be added so the movement is performed in a natural sequence such as grasping and lifting a comb off a table and combing the hair, picking up a pen and writing or picking up a jug and pouring. Information processing demands can also be increased by increasing speed and accuracy demands, such as moving the arm within a narrow defined pathway at progressively increasing speed. Position of Patient For all exercises, assume the patient is in sitting unless otherwise stated. Other suitable positions for exercises include standing or side-lying. Sitting or standing are more usual for reach-to-grasp movements in everyday life, but it may be necessary for the patient to be in side or supine lying if their muscles are too weak to perform the movement in sitting or standing. After completing an exercise the patient can actively return their affected arm to the starting position or they can use their less affected arm to assist.

Use of Objects in the Hand An everyday object (such as a cup, remote control, or ruler) can be held in the hand whilst practising the exercise, or alternatively, an object might be placed on a surface and the hand can reach for, or interact with it. It is preferable to be interacting in some way with an object. The patient can place the object into their hand using their less affected arm if necessary, or the therapist can tape the object into the patient s hand with suitable tape such as micropore. Number of Repetitions The number of repetitions of each exercise per treatment session will be recorded by the therapist. The patient is to be asked to complete a log of the number of repetitions they do of each exercise in their selfmonitored practice sessions. Recent studies have shown that the number of repetitions of upper extremity functional task training people with stroke are able to perform in each one hour session can vary between 32 to 300. The number of repetitions should be maximised within the training session, to promote motor learning, according to the capability of the patient.

This trial is funded by the Stroke Association And supported by the Stroke Research Network