MHealthy Approved Chips and Pre-Packaged Snacks n </=5 g cals 480 mg or less </= 10% cals from adde d sugar Nuts, seeds, nut/seed mixtures have no total or sat limit, but still meet added sugar & sodium limits Back to Nature Cheese Nips 1 oz 130 5 0.5 0 0 300 19 <1 0 3 Baked Lays BBQ 1.125 oz 120 3.5 0.5 0 0 160 22 1 3 2 Baked Lays Original 1.125 oz 120 3.5 0 0 0 160 22 1 2 2 Baked Lays Sour Cream & Onion 1.125 oz 120 3.5 0.5 0 0 170 21 1 3 2 Blue Diamond Almonds Mini Nut-Thins Cheddar Cheese Almond & Rice Crackers 0.71 oz 90 2.5 0 0 0 170 15 0 0 2 servings Boulder Canyon Baked Hot Fries 1 oz 110 3.5 0.5 0 0 190 19 1 1 2 Calbee Harvest Snaps Snapea Crisps 0.75 oz 90 4 0 0 0 55 12 2 1 4 Chex Mix Hot n' Spicy 0.92 oz 110 3 0.5 0 0 140 19 2 2 2 Chex Mix, Simply Cheddar 0.92 oz 110 2.5 0.5 0 0 135 20 2 4 2 Contains milk products G.H. Cretors Organic Extra Virgin Olive Oil Popcorn 0.46 oz 70 3.5 0.5 0 0 55 7 1 0 1 Good Nature Tuscan Garden Medley 1 oz 110 2.5 0 0 0 280 22 1 2 2 Herr's Pop Chips BBQ 0.875 oz 100 2.5 0 0 0 190 18 1 2 1 Kar's Mango Pineapple Trail Mix, Contains Unsalted 1.5 oz 120 5 0.5 0 0 15 18 1 13 2 pineapple Kar's Nuts, Salted Cashews 1 oz 160 14 2.5 0 0 80 9 1 1 5 Kar's Nuts, Salted Peanuts 1 oz 170 15 2.5 0 0 90 4 3 1 8 University Michigan Nutrition Facts for MHealthy Approved Items at Market 24/7 9/19/17 Page 1
Kar's Original Trail Mix, Unsalted 1.5 oz 200 14 1.5 0 0 0 17 3 10 7 Kashi Tomato Basil Feta Chips 1 oz 120 3.5 0 0 0 190 21 4 1 4 Kellogg's Special K Cracker Chips, Cheddar 0.87 oz 90 2.5 0 0 0 190 18 2 1 2 Kellogg's Special K Cracker Chips, Sea Salt 0.87 oz 90 2 0 0 0 190 19 3 0 2 Kellogg's Special K Cracker Chips, Sour Cream & Onion 0.87 oz 90 2.5 0 0 0 190 19 2 1 2 Nabisco Real Fruit Newton's, Fig 1 oz 100 0 0 0 0 95 24 2 13 1 Contains figs n MHealthy Approved Chips and Pre-Packaged Snacks </=5 g cals 480 mg or less </= 10% cals from adde d sugar Nuts, seeds, nut/seed mixtures have no total or sat limit, but still meet added sugar & sodium limits Pirate's Booty, Aged White Cheddar 1 oz 130 5 1 0 0 140 19 0 0 2 Popped Chips, BBQ 0.8 oz 100 4 0 0 0 170 15 0 2 1 Popped Chips, Sour Cream & Onion 0.8 oz 100 3.5 0 0 0 160 16 1 2 1 Rebellion Popped Bean Crisps, Salt the Earth 1 oz 100 2.5 0 0 0 180 18 3 0 4 Smartfood Selects- Feta & Herb Hummus Popped Chips 0.8 oz 100 4 0 0 0 130 13 2 1 3 Snyder's Hanover Mini Pretzels 0.9 oz 100 0 0 0 0 220 22 <1 <1 2 Snyder's Honey Wheat Sticks 1.75 oz 200 3 0 0 0 320 27 4 3 4 Special K Blueberry Pastry Crisp 0.88 oz 100 2 1 0 0 80 20 <1 7 1 Contains non dry milk Rice Krispies Treat 1.3 oz 150 4 1 0 0 170 28 0 13 1 Contains milk Snackwell's Cookie Cakes Devil's Food Contains non Free 1.1 oz 100 0 0 0 0 45 23 1 14 2 dry milk University Michigan Nutrition Facts for MHealthy Approved Items at Market 24/7 9/19/17 Page 2
Wheat Thins Popped Sour Cream 1 oz 130 3 0 0 0 230 23 2 2 2 Main Dish, Sandwiches n 8 oz or > </= 500 cals cals from sat 1000 mg or less >/= 7 g protein Turkey & Cheddar on Onion Roll 8.75 oz 251 2 0 0 52 985 33 2 5 23 Must contain fruit or vegetable Turkey & Swiss on Pretzilla Roll 9 oz 406 10 3 0 65 975 46 1 6 30 Contains lettuce Strawberry/Blueberry Yogurt Parfait 6.5 oz 230 2.5 0.5 0 5 160 48 3 25 6 Vanilla Yogurt with Strawberries 6.5 oz 240 2.5 1 0 10 210 49 2 30 7 (oz)/wt MHealthy Approved Fruit n No added sugar or artificial sweeteners, no juices All Fresh Fruit Bare Baked Crunchy Cinnamon Apple Chips 0.53 oz 60 0 0 0 0 0 14 2 10 0 Bare Fuji Red Crunchy Apple Chips 0.53 oz 50 0 0 0 0 0 14 2 11 0 Bare Fuji & Reds Apple Chips 0.53 oz 60 0 0 0 0 0 14 2 10 0 Bare Great Granny Crunchy Apple Chips 0.53 oz 50 0 0 0 0 0 14 2 11 0 (oz)/wt n MHealthy Approved Vegetables </= 480 mg sodium Dilly Bites Fresh Dill Pickle Snacking Cuts 1 oz 0 0 0 0 0 320 0 0 0 0 3 servings Garden Salad (w/o dressing) 8.75 oz 48 0 0 0 0 34 12 3 2 0.5 Hottie Bites Hot n' Spicy Pickle Snacking Cuts 1 oz 0 0 0 0 0 320 0 0 0 0 3 servings University Michigan Nutrition Facts for MHealthy Approved Items at Market 24/7 9/19/17 Page 3
MHealthy Approved Yogurt n 6 oz or less </= 150 No artificial sweeteners or colorings Oikos Triple Zero Greek Yogurt, Mixed Berry 5.3 oz 120 0 0 0 <5 65 14 6 6 15 Oikos Triple Zero Greek Yogurt, Strawberry 5.3 oz 120 0 0 0 <5 65 14 6 6 15 (oz)/wt n MHealthy Approved Bars </=250 Kashi TLC Chewy bar, Trail Mix 1.2 oz 140 5 0 0 0 55 21 3 7 5 First 2 ingredients are nuts, seeds, whole fruits or whole grains; no added supplements, vitamins or minerals Kind Bar, Dark Chocolate Nuts & Sea Salt 1.4 oz 200 15 3 0 0 140 16 7 5 are almonds & 6 peanuts Kind Bar, Fruit & Nut 1.4 oz 200 13 1.5 0 0 15 17 3 7 6 are almonds & peanuts Lara Bar, Apple Pie 1.7 oz 190 10 1 0 0 5 24 5 18 4 Lara Bar, Cashew Cookie 1.7 oz 230 13 1.5 0 0 5 23 3 18 6 Lara Bar, Cherry Pie 1.7 oz 200 8 0.5 0 0 0 30 4 23 5 Lara Bar, Peanut Butter Cookie 1.7 oz 220 12 2 0 0 70 23 4 18 7 Lara Bar, Uber Apple Turnover 1.4 oz 190 10 1 0 0 125 21 3 15 3 are whole grain Quaker Breakfast Flats, Banana Honey Nut 1.4 oz 180 7 0.5 0 0 140 27 3 10 oat flour & whole 3 grain rolled oats are whole grain Quaker Breakfast Flats, Cranberry Almond 1.4 oz 180 7 0.5 0 0 135 27 3 12 oat flour & whole 3 grain rolled oats University Michigan Nutrition Facts for MHealthy Approved Items at Market 24/7 9/19/17 Page 4
Rx Bar: Blueberry 1.83 oz 210 7 1 0 0 115 26 6 17 12 Rx Bar: Chocolate Coconut 1.83 oz 210 9 2 0 0 150 23 6 14 12 Rx Bar: Chocolate Sea Salt 1.83 oz 210 9 2 0 0 270 24 6 15 12 Rx Bar: Peanut Butter 1.83 oz 210 8 1.5 0 0 310 24 6 15 12 That's It Bar, Apple & Mango 1.2 oz 100 0 0 0 0 25 27 3 23 0 Sides </= 250 Calorie s </= 480 mg sodium n Must contain whole grains and/or vegetables Garden Side Salad (w/o dressing) 4 oz 38 0 0 0 0 35 9 2 2 0.5 Beverages 8 oz </= 5 cals per serving No adde d sugar, no additi ves or dyes n Milk & milk alternatives: </= 1% milk, a "good" source calcium Aquafina Water 20 fl oz 0 0 0 0 0 0 0 0 0 0 Deja Blue Water 20 fl oz 0 0 0 0 0 0 0 0 0 0 Fiji Water 16.9 oz 0 0 0 0 0 0 0 0 0 0 Gold Peak Tea Unsweetend (Bottled) 18.5 fl oz 0 0 0 0 0 55 0 0 0 0 Hint Crisp Apple Water 16 fl oz 0 0 0 0 0 0 0 0 0 0 Zero Diet Sweeteners, no preservatives, natural flavors University Michigan Nutrition Facts for MHealthy Approved Items at Market 24/7 9/19/17 Page 5
Honest Unsweetened Green Tea 16 fl oz 0 0 0 0 0 0 0 0 0 0 La Croix Sparkling Water, Lime 12 fl oz 0 0 0 0 0 0 0 0 0 0 La Croix Sparkling Water, Orange 12 fl oz 0 0 0 0 0 0 0 0 0 0 Pure Leaf Unsweetened Tea 18.5 fl oz 0 0 0 0 0 0 0 0 0 0 Skim Milk 10 fl oz 112 0 0 0 6 160 16 0 16 10 thy logo identifies healthier choices in vending machines, at dining locations and catering throughout U-M. University Michigan Nutrition Facts for MHealthy Approved Items at Market 24/7 9/19/17 Page 6