Welcome to Xingnan Primary School P1 Parents Engagement Session
Primary 1 Modular CCA & PAL Programme Briefing
Modular CCA Programme (MOCCA)
Modular CCA A customized co-curricular programme unique to the school.
Modular CCA Objectives Teach values and build character Develop confidence and communicate effectively Develop self-directed learners
Modular CCA Every Friday, 7.40 am to 8.40 am Levels involved: P1 to P6 No. of modules for each level: 4 Each module: 6 sessions
Modular CCA Additional Activity Mass Exercise for all P1 and P2 pupils Every Wednesday, 7.40 am to 8.10 am Key objective: Adopt right attitude towards exercise and healthy diet)
Modular CCA P3 pupils will go for 8 swimming lessons from 7.40 am to 9.40 am Term 1 : 3 classes Term 2 : 3 classes
Modular CCA - Schedule Module 1 Module 2 Module 3 Module 4 P1 *Cup-Stacking *Puppetry *Tambourine Dance *Sudoku P2 *Poetry *Cornet *Tangram *Ethnic Dance P3 Swim/Chess Swim/Chess Show & Tell Coding P4 Numero Reader s Theatre Diabolo Balloon Sculpting P5 Fusion Dance Learn-a-Sport Storytelling Cup-Stacking P6 Inter-class Games Public Speaking PSLE Prep Entrepreneur Day Project * - All modules run concurrently.
Modular CCA will start from Week 2 ( 13 Jan 2017)
Primary 1 and 2 Programme for Active Learning (PAL)
What is PAL Programme? It consists of 2 broad categories. a) Sports and Outdoor Education b) Performing Arts and Visual Art
What is PAL Programme? A key component in the PERI recommendation. (Primary Education Review & Implementation Report 2009)
Objectives of PAL 1. To provide broad-based exposure and experience through fun and varied activities; Sports & Games Outdoor Education Performing & Visual Art
Objectives of PAL 2. To facilitate all-round development of pupils in the 5 learning domains; Physical Cognitive Aesthetics Social Moral
Objectives of PAL 3. To provide varied avenues for pupils to develop social and emotional competencies
Characteristics of PAL Programme Experiential in nature Learning in a creative way Opportunities for children to create Incorporates values education and socialemotional learning Fun and enjoyable
Xingnan Primary in Phase 3 of PAL Programme PAL programme has been introduced to all P1 and P2 classes since 2012. 2017 6 th Year of Implementation
Who conducts PAL Lessons? School teachers with the knowledge and skills to conduct PAL lessons
When is PAL lesson conducted? PAL lessons are part of the school curriculum just like English and Mathematics
Primary 1 PAL Prgramme Sports Mr Jason Chua Mdm Maslinda Visual Art Mdm Sulastri Ms Tyne Percussion Ms Aremae Mr Skye Gan Dance Mdm Rafizah Mrs Sheree Teoh Class Term 1 Term 2 Term 3 Term 4 1A, 1E Sports Visual Art Dance Percussion 1B, 1F Percussion Sports Visual Art Dance 1C, 1G Dance Percussion Sports Visual Art 1D Visual Art Dance Percussion Sports
Further Queries Contact: School Programme Executive, Ms Siti) at 6791 3679 School Website at www.xingnanpri.moe.edu.sg
Additional Information
Health & Fitness of Your Child Is Our Concern
More and more of our young people are obese.
OBESE children have HIGHER risks of developing SERIOUS HEALTH ISSUES
What is BMI? BMI stands for Body Mass Index, a measure of the amount of body fat Age, gender, height and weight considered when calculating BMI
How to Measure BMI? Weight of a child (kg) divided by the square of a child s height (m) Age 10 Years Gender - Male Weight 40 kg Height 1.5 m 40 = 17.8 60 th Percentile 1.5 x 1.5
What does the value mean? Below the 15 th Percentile Under Weight Between the 15 th and 85 th Percentile Accepatable Weight 60 th Percentile Above the 85 th Percentile Overweight/ Obese
Physical activity stimulates the & brain body for better learning to take place
Ensure that your child stays fit and healthy by for at least 20 minutes regularly everyday
How can you help your child to fight obesity?
Health Tip #1 Stop drinking sweetened drinks Get your child to drink plain water. Make it a habit!
Health Tip #2 Avoid having meals at fast food restaurants Home cook food is the best! Eat more vegetables and fruits. Reduce salt and fats intake.
Health Tip #3 Do not eat snacks after dinner time. If your child is feeling hungry, give him/her a glass of plain water or a serving of fruit.
Misconception My kid is growing, so they need more carbohydrates in their diet to ensure that they will grow tall and strong. Excess carbohydrates in the body will get converted to fats if it is not burn through exercising. This will lead to weight increase and eventually, obesity.
EXERCISE REGULARLY Go for a jog as a family Do indoor exercises (skipping, stairs climbing, sit-ups, sidesteps) Play sports (basketball, soccer, badminton) Recommended Daily Routine WATCH WHAT YOU EAT Eat more vegetables and fruits Maintain a healthy diet Avoid oily and junk food Eat what is required and not what your child desires
Healthy Kids BETTER Learners We need YOUR cooperation & support so that the school can help your child adopt the habit of healthy living.
Thank you!