HEALTHY HOLBROOK DEVELOPING HEALTHY CHOICES FOR HOLBROOK

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HEALTHY HOLBROOK DEVELOPING HEALTHY CHOICES FOR HOLBROOK THE MISSION OF HEALTHY HOLBROOK IS TO SERVE WELL FED, WELL EXERCISED, AND WELL ROUNDED CHILDREN THAT ARE READY TO DEVELOP HEALTHY MINDS + HEALTHY BODIES+ HEALTHY SPIRITS

Healthy Holbrook Wellness Plan Why Healthy Holbrook? What are we doing to promote a Healthy Holbrook? Food Service Plan Update Next steps for a Healthy Holbrook

SCHOOL WELLNESS COMPONENTS NUTRITION STANDARDS HEALTH BEVERAGES AND WATER SUPPORTIVE NUTRITION ENVIRONMENT MONITORING AND ASSESSMENT PHYSICAL ACTIVITY AND EDUCATION EMPLOYEE WELLNESS SUNWISE AND HEAT ILLNESS DRUG AND TABACCO ABUSE HEALTH INFORMATION BEHAVIOR HEALTH INFORMATION

Prevalence* of Self-Reported Obesity Among U.S. Adults by State and Territory, BRFSS, 2013- CDC

Health Concerns in the Holbrook School District Obesity rates are also included in the overweight category.

CDC- WHAT IS CAUSING AN INCREASE IN OBSEITY RATES? (+) Sugary drinks and less healthy foods on school campuses (+) Advertising of less healthy foods (=) Variation in licensure regulations among child care centers (+) Lack of daily, quality physical activity in all schools. (+) No safe and appealing place, in many communities, to play or be active (+) Limited access to healthy affordable foods ( )Greater availability of high-energy-dense foods and sugary drinks. ( ) Increasing portion sizes (=) Lack of breastfeeding support (=) Television and media (+) Positive movement at HUSD #3 ( ) Area of focus at HUSD #3 (=) Area of little to no influence at HUSD #3

THE NEED FOR A MORE HEALTHY HOLBROOK

Specific health issues 2013 # of students 2014 # of students 2015 # of students 2016 # of students Asthma 195 161 165 160 Severe Allergy 98 69 94 47 ADD/ADHD 36 31 39 36 Seizures 10 14 11 11 Chronic Health Problems (Diabetes, Lupus, Orthopedic) Urgent Dental Referrals 137 75 (Park and IWES Kinder, 1 st and 2 nd grade) 59 70 30 (Park and IWES Kinder, 1 st and 2 nd grades) 24 (not including IWES- not completed yet)

WHAT ARE WE DOING TO PROMOTE A HEALTHY HOLBROOK? PREVENTION EDUCATION PROMOTION OF HEALTHY LIFESTYLES

PREVENTION Dental Screening and Sealants Indian Health Services K-12th Grades- provide dental screenings and sealants for native students Vision & Hearing Screenings Scoliosis Screening BMI (Body Mass Indicators) testing Parent informational letters Fliers/Notification regarding any current local health issues as needed seasonally: (i.e. Fifth s Disease, MRSA, etc.) Fluoride Varnish Daily Exercise Healthy food choices

Education Navajo County Arizona Nutrition Network Program-Classroom Curriculum Nutrition Expedition 4 lessons (30 minutes) Kindergarten My Pyramid/My Plate (3 lessons 40 min. Ea.) 1 st Graders Grow, Eat, Thrive 4 lessons (60 minutes) 2 nd Grade Growing Gardens for Health Physical Education Program Kdg-2nd Graders (30 minutes twice weekly) Sun wise Skin Cancer Protection State Mandated Program 9 th Grade One Semester of Health Curriculum includes Nutrition Fitness and Exercise 10 th -12 th Grades Weight Training and Physical Conditioning P90X & Insanity 9th Grade Life Connections 1 semester - interpersonal and family relationships, career prep, life management and introductory skills for employment 10 th Grade Foundations of Child Development -1 yr Health and Sanitation, Prenatal Infant Toddler Child Development 11 th Grade Child Development 2-1 yr Nutrition, Communicating with Parents, Fostering Self Concept 12 th Grade Child Development 3-1 yr 2 hour block -Communication with Parents, Self Concept, Transitions

Promotion

FOOD SERVICE PROGRAM AZ NUTRITIONAL GUIDELINES NEW MEAL REQUIREMENTS MINIMUM/MAXIMUM CALORIES DAILY FRUIT SERVINGS AT BREAKFAST AND LUNCH REQUIRED SERVINGS OF VEGETABLES AND FRUITS LIMITS ON SODIUM MAXIMUM SATURATED FATS AND TOTAL FATS NO TRANS FATS MINIMUM FRUITS/VEGETABLES OFFERINGS ALL CREDITABLE GRAINS MUST BE WHOLE GRAIN RICH SMART SNACK REQUIREMENTS- foods that do not meet the Smart Snack requirements can not be sold on campus from 30 minutes after the bell rings to midnight. THE BALANCE BETWEEN NUTRITION, COST AND PREFERENCE! 10% OR LESS TOTAL CALORIES FROM SATURATED FATS NO MORE THAN 35% TOTAL SUGAR BY WEIGHT FOODS MUST CONTAIN 1 GRAM FIBER 40% OR LESS TOTAL CALORIES FROM FAT ON ALL ENTREES SETS MAXIMUM CALORIES PER SERVING FINAL PREPARATION CANNOT BE DEEP FRIED LIMITS ON BEVERAGES

A Healthier Holbrook! 1. FRUITS AND VEGGIE BARS- Broccoli, cauliflower, celery, tomatoes, carrots, cucumbers, spinach, romaine lettuce, red and green peppers, peas, garbanzo beans Apples, oranges, pears, peaches, melons, bananas, strawberries, berries 2. New school lunch provides 1/3 of the average daily calories needed by age 3. Lunches provide at least 2 oz of protein at each lunch meal 4. 2 nd offerings on fruits and vegetables 5. Whole grain breads are offered daily

EMPOWER SCHOOLS GRANT STANDAR TITLE BUDGET TASK OUTCOME D 1 Nutritional Standards $0 2 Healthy Beverages and Water $350 Health water promotion 3 Supportive Nutrition Environment $2,000 $1,200 HJHS Grab and GO Holbrook USD #3 $800 Healthy Holbrook 4 Employee Wellness Program $1,200 Zumba, Yoga, walking program Promote healthy choices for water consumption at HHS and HJHS to combat energy drinks and soda. Provide grab and go snacks at HJHS as a healthy food alternative between classes throughout the year. Provide healthy food at our annual Healthy Holbrook Fun and Fitness Night on May 4, 2016. This will be a community event for students, staff, parents and community members. Provide after school health programs for staff including Zumba, Yoga and walking programs. Costs associated with providers, incentives, etc. will be provided from the grant. 5 Monitoring and Assessment $0 6 Physical Activity and Education Program $250 Health equipment $0 7 SunWise and Heat Illness 8 Drug/Tabacco Abuse $0 9 Health Information $400 IWES Family Night Park Elementary will utilize the $250 for the school's wellness program including fun runs, brain gym, etc. Equipment will be purchased from these funds. Indian Wells Elementary School will utilize the Empower Schools Grant to provide health information to familiies during family nights and a health night at IWES. 10 Behavior Healthy Information

A Healthier Holbrook Awareness

A Healthier Holbrook! Nutrition

A Healthier Holbrook Leadership

A Healthier Holbrook Activity

A Healthier Holbrook Staff Wellness

A Healthier Holbrook Don t Quit! Stay Healthy!

WHAT S NEXT FOR A HEALTHY HOLBROOK? Student health goal: By April 2017, 100% of all students will be exposed to healthy alternatives for food and beverages. Staff health goal: By April 2017, 100% of all staff will have the opportunity to participate in a school/district-based wellness program. Community goal: By April 2017, each school will have parental involvement health and wellness information available at a school function.

IMPACT ON HUSD #3 1) The first wealth is health! - Ralph Waldo Emerson 2) The stakes are high. We are raising the first generation in 150 years that is projected to have a lower life expectancy than its parents. This startling reality is based primarily on the more than 30-year trend in rising childhood obesity. Our genetic makeup hasn t changed during that time, but the environment kids are growing up in has changed dramatically.- Tom Hohensee- Creating Healthy Schools and Communities - Quote from an article in a health magazine

Let s Keep Holbrook Healthy!