Consumer Sodium Research

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Consumer Sodium Research Concern, Perceptions and Action April 2009 125 CambridgePark Drive Cambridge, MA 02140 www.cogentresearch.com

TABLE OF CONTENTS 2 OBJECTIVES & METHODOLOGY EXECUTIVE SUMMARY RESEARCH FINDINGS Concern Awareness Perceptions Action Communication

OBJECTIVES 3 To understand consumer perceptions and actions toward sodium. To achieve this objective, the study assessed the following issues: Consumer understanding of sodium s impact on health Awareness of sodium levels in the diet How sodium ranks compared to other factors that contribute to a healthful diet Current measures consumers are taking regarding sodium consumption Preferences regarding sodium communication Perceptions of low-sodium products

METHODOLOGY 4 METHODOLOGY Web survey MARKETS National POPULATION Consumers ages 18+ DATA COLLECTION PERIOD SAMPLE SIZE (ERROR) April 6-20, 2009 n=1005 (+ 3.00 pp)

TABLE OF CONTENTS 5 OBJECTIVES & METHODOLOGY EXECUTIVE SUMMARY RESEARCH FINDINGS

EXECUTIVE SUMMARY 6 Sodium awareness is low. Nearly half of all consumers are not sure how much sodium a healthy individual should consume, or what they personally consume. While Americans say they would reference a food label or package to identify whether a product is high or low in sodium, many are unable to identify, in milligrams, the amount per serving for which they would consider a product high or low in sodium. Consumers do not realize that foods individually low in sodium may contribute significantly to the amount of sodium in their overall diet through repetitious eating. Americans are not concerned with their personal sodium intake. About six in 10 of all consumers are not concerned with their sodium consumption, but think others should be, including people who are overweight or have been diagnosed with cardiovascular disease. In the context of factors that contribute to a healthy diet, increasing fruits, vegetables and fiber, and limiting saturated fat are ranked higher in importance than limiting sodium.

EXECUTIVE SUMMARY 7 Sodium action is highly correlated with age. The majority of Americans age 55+ are currently trying to limit the sodium in their diet primarily because they are trying to manage a current health condition like heart disease or high blood pressure or improve overall health. Americans age 24-35 are more likely to say they are interested in limiting sodium but have never tried. Those ages 18-24 are split between being interested in trying to limit sodium but not yet taking steps to do so, and feeling they do not need to limit sodium. People are taking steps to improve the healthfulness of their diets, but limiting sodium is rarely one of those steps. When using a nutrient content claim to make a purchasing decision, low-fat and low-calorie are most appealing. Consumers say the top five ways to contribute to a healthy diet include: increasing fruits and vegetables, increasing fiber, limiting saturated fat, limiting sugar and limiting trans fat. Despite the fact that consumers believe most of the sodium in their diet comes from processed or packaged foods, people who are trying to limit their sodium intake focus primarily on reducing the amount of salt added to foods while cooking and after preparation.

TABLE OF CONTENTS 8 OBJECTIVES & METHODOLOGY EXECUTIVE SUMMARY RESEARCH FINDINGS Concern Awareness Perceptions Action Communication Demographics

9 The majority of Americans are not concerned with their sodium intake. n=1005 More likely to be concerned: Ages 55+ African Americans (vs. Caucasians) Those with a BMI of obese Q18. How concerned are you with your personal sodium intake?

While six in 10 Americans are not concerned about their personal sodium intake, most believe others should be, including people with high blood pressure, heart disease and weight concerns 10 n=1005 n=849 People with or concerned about high blood pressure 50% People with weight issues 30% People with or concerned about heart disease 14% Everyone/all people 8% People who consume a lot of sodium 6% People with or concerned about diabetes 6% People with health conditions or concerned about health (general) 4% People who retain water 4% Older people 4% People with family history concerns 3% NOTE: Responses <3%, other, and don t know/refused not shown Q19. Do you feel there are certain people who should be concerned with their sodium intake? Q20. [IF YES] What types of people should be concerned with their sodium intake? (Open end)

Americans overwhelmingly agree that increasing fruits and vegetables contributes most to a healthy diet. About one-third believe limiting sodium is among the most important factors. n=1005 11 Top 2% Q9. Which of the following factors are the three MOST important in contributing to a healthy diet?

People focus on fat and calories more than sodium. When choosing products based on frontof-pack claims, more consumers pick low-fat and low-calories than low-sodium. n=1005 12 More likely to select Low-Sodium : Ages 35+ History of high blood pressure or heart disease Q7. Some food and beverage products have statements about specific nutrients on the front of the package. If you were choosing a product, which of the following statements, if any, would be most compelling to you personally?

Of those who would select the low-sodium claim product, their primary driver is the perception of sodium s effect on blood pressure. n=108 13 NOTE: Responses <3%, other, and don t know/refused not shown Q8. [IF MOST COMPELLING] Why is low sodium most compelling to you personally?

TABLE OF CONTENTS 14 OBJECTIVES & METHODOLOGY EXECUTIVE SUMMARY RESEARCH FINDINGS Concern Awareness Perceptions Action Communication Demographics

Nearly half of Americans do not know how much sodium an average, healthy individual should consume. 15 n=1005 Subgroup differences: Americans age 18-24 are more likely to guess 1,001-2,000 mg compared to other age groups. Even 40% of those with high blood pressure and heart disease in their medical history do not know how much sodium an average, healthy individual should consume. Q21. As far as you know, how much sodium should an average, healthy individual consume in one day?

Nearly half of all Americans do not know how much sodium they personally consume in one day. 16 High Blood Heart Total Pressure Disease n=1005 n=308 n=94 Q38. As far as you know, how much sodium do you personally consume in one day?

Consumers do not realize that foods low in sodium may contribute significantly to the amount of sodium in their overall diet through repetitious eating. n=1005 Foods with highest amounts of sodium per serving (consumer perception) Foods contributing highest amounts of sodium in personal diet (consumer perception) 17 NOTE: Responses <1%, other, and don t know/refused not shown Q25. Which individual foods have the highest amount of sodium per serving? Q26. Of the foods you typically eat, which of the following foods contribute the most sodium to your total diet?

Most consumers would read the food label or package to determine whether a food was high or low in sodium. n=1005 18 Read the food label/package Do not determine/don't care Taste Use own knowledge/experience Limit how much is added when cooking/at table Subgroup differences: Females are more likely than males to reference packages. Older Americans (75+) pay more attention to prepared foods than other age groups. Pay more attention to fried/prepared foods Research NOTE: Responses <3%, other, and don t know/refused not shown Q22. How, if at all, do you determine which foods are high or low in sodium?

Consumers do not have consensus on what they would consider a high-sodium product. Responses range from 151 mg per serving to 900+ mg per serving. 19 n=1005 Consider low-sodium Consider high-sodium Q23. How many milligrams of sodium per serving would be in a low-sodium product? Q24. And how many milligrams of sodium per serving would you consider a high-sodium product?

20 Americans believe most of the sodium in their diet comes from packaged and prepared foods. n=1005 Q27. Where does MOST of the sodium in your diet come from? Q29. And where does the LEAST amount of sodium in your diet come from?

The majority of Americans are not aware of any changes made recently by food manufacturers or restaurants to the sodium content of food. n=1005 21 Change in sodium content by food manufacturers Change in sodium content by restaurants Yes, increasing 3% Yes, increasing 2% Yes, decreasing 21% Don t know 50% Yes, decreasing 37% Don t know 54% No changes 22% No changes 10% Q62. As far as you know, have food manufacturers made any changes recently to the sodium content of their foods? Q63. As far as you know, have restaurants made any changes recently to the sodium content of their foods?

TABLE OF CONTENTS 22 OBJECTIVES & METHODOLOGY EXECUTIVE SUMMARY RESEARCH FINDINGS Concern Awareness Perceptions Action Communication Demographics

Four in 10 consumers believe that low-sodium products do not taste as good. Nearly one-third do not have an opinion. n=1005 23 Low or reduced sodium products do not taste as good. More likely to agree lowsodium products do not taste as good: Males (44%) vs. Females (36%) Q32. To what extent do you agree or disagree with the following statements regarding sodium? Scale: 1= strongly disagree, 2= somewhat disagree, 3= neither disagree nor agree, 4= somewhat agree, 5= strongly agree

When asked about the taste of low-sodium products, consumers' top-of-mind response is that they do not taste as good, but when probed further, one in five people believe they taste the same or taste fine. n=1005 They do not taste as good 24 Taste as good/taste is fine They are more healthy General neutral comment General positive comment Depends some taste good and some bad Not important to me Useful for people trying to reduce sodium You get used to the difference in taste NOTE: Responses <3%, other, and don t know/refused not shown Q41. What is your opinion of low- or reduced -sodium products?

The majority of Americans believe that reducing the amount of salt they consume will impact their preference for it. n=1005 25 If you cut down on the amount of salt you eat your preference for the taste of salt will change. More likely to believe preference will change: Americans ages 35+ (vs. 18-24) College education+ Q31. To what extent do you agree or disagree with the following statements regarding sodium? Scale: 1= strongly disagree, 2= somewhat disagree, 3= neither disagree nor agree, 4= somewhat agree, 5= strongly agree

26 Half of consumers think more positively of a product if it is advertised as low in sodium. n=1005 If a food or beverage is advertised as being low in sodium I think more positively of that product. More likely to think positively: Americans age 55+ Post-grad education More likely to think negatively: Americans ages 18-24 Q33. To what extent do you agree or disagree with the following statements regarding sodium? Scale: 1= strongly disagree, 2= somewhat disagree, 3= neither disagree nor agree, 4= somewhat agree, 5= strongly agree

27 In general, consumer perceptions are not impacted by the role sodium plays in food. n=1005 Sodium in foods helps keep them safe to eat Sodium can offset the bitterness of fruits and vegetables Sodium acts as a natural preservative in foods and beverages Sodium can improve the texture and firmness of foods Sodium can act as a leavening agent Q56-60. If you learned the following things were true about sodium, how, if at all, would they impact your perceptions?

Sodium is mentioned as one of the greatest factors that impact high blood pressure. Consumers believe that weight reduction, eating a balanced diet and reducing sodium all have an equal impact on high blood pressure. n=1005 28 Weight reduction Eating a balanced diet rich in fruits and vegetables, whole grains, and low-fat dairy foods Reducing sodium in the diet Physical activity Moderation of alcohol consumption Q10-12. As far as you know, which factor has the [GREATEST/SECOND /LEAST] potential impact on high blood pressure? Factors taken from the 7 th Report of the Joint National Committee on Prevention, Detection and Treatment of High Blood Pressure

TABLE OF CONTENTS 29 OBJECTIVES & METHODOLOGY EXECUTIVE SUMMARY RESEARCH FINDINGS Concern Awareness Perceptions Action Communication Demographics

Consumers current action toward sodium is highly correlated with age. The majority of Americans ages 55 and older are trying to limit their sodium. 30 I do not need to limit sodium I am not interested in limiting sodium I am interested in limiting sodium, but I have not started to yet I have tried limiting sodium in the past, but I am not anymore I am currently trying to limit sodium Total 18-34 35-54 55+ n=1005 n=319 n=401 n=284 Q34. Which of the following best describes your approach to sodium consumption?

Improving health overall and managing a specific condition are the main reasons Americans are limiting or have limited their sodium intake. n=451 31 To improve overall health To manage a current health condition Because of a recommendation from a health professional 18-34: 23% 55+: 58% 18-34: 23% 55+: 50% To reduce water retention Because I read or heard that I should Because of recommendations from family/friends For taste None of the above Sub-group differences: Those with a medical history of heart disease are more likely to say a recommendation from a health professional is why they are limiting sodium. Consumers with post-graduate education are more likely to say they are limiting sodium to improve overall health or because they read or heard they should. Q35/35A. [IF LIMITING/LIMITED SODIUM INTAKE] For which of the following reasons are you limiting your sodium consumption/did you limit your sodium consumption?

The primary reasons Americans choose not to limit their sodium intake is because they believe they are in good overall health and because of taste. n=555 32 I am in good overall health Taste Not convinced I need to Don't really care all that much I have low blood pressure Lack of willpower Don't know how/lack information I don't think sodium is bad for you Conflicting information about whether or not I should Don't have enough time Physical performance Can't afford to do it I don't need to since I'm on blood pressure medicine It's too difficult More likely to say Not convinced: Males Don t care that much: 18-24 Have low blood pressure: Females Lack of willpower: Consumers with a BMI of obese Q37. [IF NOT LIMITING SODIUM INTAKE] For which of the following reasons are you not limiting your sodium intake?

Consumers primary means of limiting sodium in their diets is by reducing the amount of salt they put on food. n=451 33 Limiting the salt I use during food preparation Limiting the salt I put on foods after they are prepared Purchasing reduced or low-sodium products Avoiding specific types of foods or beverages Reducing specific foods or beverages Q36/36A. [IF LIMITING/LIMITED SODIUM INTAKE] How do you/did you limit your sodium intake?

Factors derived from the 7 th Report of the Joint National Committee on Prevention, Detection, Evaluation and Treatment of High Blood Pressure When it comes to the key factors in managing high blood pressure, consumers feel they would be most successful at moderating their alcohol consumption and eating a balanced diet. BASE EXCLUDES NOT APPLICABLE 34 Top 2% Moderate alcohol consumption (n=735) Eating a balanced diet rich in fruits and vegetables, whole grains, and low-fat dairy foods (n=990) Being physically active regularly (n=993) Reducing my sodium (n=966) Reducing my weight if I am overweight (n=883) Q13-17. How successful would you be personally in achieving the following? Scale: 1= not successful at all, 2= somewhat unsuccessful, 3= neither successful nor unsuccessful, 4= somewhat successful, 5= extremely successful, 6= Not applicable to me

Purchase of low-sodium products is highly correlated with age. Americans age 55 and older are nearly three times more likely to frequently purchase low-sodium products as those ages 18-34. 35 Total 18-34 35-54 55+ n=1005 n=319 n=401 n=284 Q40. How often, if at all, do you deliberately purchase low- or reduced-sodium products? Scale: 1=Never, 2=Occasionally, 3=Often, 4=Usually

TABLE OF CONTENTS 36 OBJECTIVES & METHODOLOGY EXECUTIVE SUMMARY RESEARCH FINDINGS Concern Awareness Perceptions Action Communication Demographics

Interest in learning about sodium s impact on health is correlated with age. Americans age 55 and older are significantly more likely to be interested. 37 Top 2% Total 18-34 35-54 55+ n=1005 n=319 n=401 n=284 Q49. How interested, if at all, are you in learning more about the impact of sodium on health?

Two in 10 Americans are not interested in learning anything about sodium. Of those who are interested, most would like to learn the recommended amount for daily intake. n=308 38 NOTE: Responses <3%, other and don t know/refused not shown Q48. What, if anything, do you want to know about sodium?

39 Americans are interested in learning about sodium in the diet. Foods and beverages that contain the highest amounts of sodium per serving n=1005 Top 2% Foods and beverages that contribute the most amount of sodium to my overall diet The amount of sodium I should be consuming How sodium can negatively impact my health How sodium can benefit my health What types of people should be concerned with sodium intake Q50-55. How interested, if at all, would you be in learning the following?

Americans cite the medical community and food packaging or label as their preferred sources for information about sodium and health. n=1005 40 NOTE: Responses <3%, other and don t know/refused not shown Q61. From which of the following sources would you want to hear about sodium and its impact on health?

TABLE OF CONTENTS 41 OBJECTIVES & METHODOLOGY EXECUTIVE SUMMARY RESEARCH FINDINGS Concern Awareness Perceptions Action Communication Demographics

More than half of Americans who have been told to reduce their sodium intake are being treated for high blood pressure. n=1005 42 Being treated for high blood pressure Recommended to reduce sodium 58% of those who have been told to reduce their sodium intake are being treated for high blood pressure Q44. Are you currently being treated for high blood pressure? Q45. Has anyone ever recommended that you reduce your sodium intake?

The recommendation to reduce sodium intake often comes from a medical professional and is aimed at consumers 55 and older. 43 Total 18-34 35-54 55+ n=309 n=52 n=109 n=148 Q46. [IF BEEN TOLD TO REDUCE SODIUM INTAKE] Who has recommended that you reduce your sodium intake?

When consumers are told to reduce their sodium intake it is most often to help prevent or treat high blood pressure. n=153 44 NOTE: Responses <3%, other and don t know/refused not shown Q47. [IF BEEN TOLD TO REDUCE SODIUM INTAKE] Why was it recommended that you reduce your sodium intake?

DEMOGRAPHICS 45 18-24 13% 25-34 19% 35-44 21% AGE 45-54 19% 55-64 13% 65-74 8% 75+ 7% Less than high school 17% Graduated high school 30% EDUCATION Some college 22% Associate degree 7% Bachelor degree 16% Graduate/professional school 8% HISPANIC Yes 13% DESCENT No 87% RACE/ ETHNICITY GENDER REGION White 76% Asian or Pacific Islander 5% Black or African American 12% Other 5% Male 49% Female 51% Northeast 18% Midwest 22% South 36% West 23%

DEMOGRAPHICS 46 BMI MEDICAL HISTORY MARITAL STATUS KIDS <18 INCOME Underweight 3% At an ideal weight 34% Overweight 33% Obese 30% Mean BMI 28.8 Asthma 11% Cancer 9% Diabetes 13% High cholesterol 27% Heart disease 9% High blood pressure 31% Overweight/Obesity 28% Osteoporosis 5% Stroke 4% None of the above 37% Single 24% Married 55% Living with partner 6% Divorced 8% Widowed 4% Yes 31% 0 to 2 years old 23% 3 to 6 years old 29% 7 to 12 years old 48% 13 to 17 years old 46% Less than $35,000 21% $35,000 to less than $50,000 17% $50,000 to less than $75,000 20% $75,000 to less than $100,000 13% $100,000 to less than $150,000 9% $150,000 and above 2%

For more information: International Food Information Council (IFIC) 1100 Connecticut Avenue, NW Suite 430 Washington, DC 20036 202-296-6540 www.foodinsight.org