Sports Medicine Potpourri

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Thomas Jefferson University Jefferson Digital Commons Department of Family & Community Medicine Lectures, Presentations, Workshops Department of Family & Community Medicine 1-12-2017 Sports Medicine Potpourri Marc I. Harwood, MD Thomas Jefferson University, marc.harwood@jefferson.edu Let us know how access to this document benefits you Follow this and additional works at: http://jdc.jefferson.edu/fmlectures Part of the Family Medicine Commons, Orthopedics Commons, and the Sports Medicine Commons Recommended Citation Harwood, MD, Marc I., "Sports Medicine Potpourri" (2017). Department of Family & Community Medicine Lectures, Presentations, Workshops. Paper 156. http://jdc.jefferson.edu/fmlectures/156 This Article is brought to you for free and open access by the Jefferson Digital Commons. The Jefferson Digital Commons is a service of Thomas Jefferson University's Center for Teaching and Learning (CTL). The Commons is a showcase for Jefferson books and journals, peer-reviewed scholarly publications, unique historical collections from the University archives, and teaching tools. The Jefferson Digital Commons allows researchers and interested readers anywhere in the world to learn about and keep up to date with Jefferson scholarship. This article has been accepted for inclusion in Department of Family & Community Medicine Lectures, Presentations, Workshops by an authorized administrator of the Jefferson Digital Commons. For more information, please contact: JeffersonDigitalCommons@jefferson.edu.

Sports Medicine Potpourri Marc I. Harwood, MD Associate Professor, Department of Family & Community Medicine Department of Orthopaedic Surgery Director, Non-operative Sports Medicine Service

Disclosures Consultant None Intellectual Properties/Ownership None Royalties None Board Member/Advisor None

Objectives At the conclusion of this talk, the learner will be: Thoroughly confused by the whirlwind of information presented. But able to delve into any of the topics at greater length when time permits.

nniversary

arbotage: alcific Tendinitis

Calcific Tendinitis: Rotator Cuff Acute on chronic shoulder pain Examination findings c/w impingement MRI not necessary RTC tear or calcific tendinitis never both Treatment options Subacromial injection?physical Therapy

Evidence?

readed black line

Anterior cortex of tibia Bad stress fracture High rate of non-union Tensile side of the tibia Can complete resulting in transverse, fracture of the tibia requiring ORIF YouTube: Louisville 2013 broken leg

ccentric Training: Tx AND Prevention

Highest load for tendon= Eccentric Loading Cornerstone of tendinosis Tx Progressive loading of the tendon Induces remodeling/ ultrastructure of tendon Concentric vs. Eccentric contraction Concentric= shortening Eccentric= lengthening https://www.youtube.com/watch?v=_toav0yggp4

Evidence

Question? Case: 65 yr old female with PMH Type II DM with shoulder pain x7 months and progressive loss of ROM. Has been using NSAIDs over the counter (against your advice) and it hasn t helped. I know what the textbook says, but Which of these statements best reflects real world management of this patient: A. I would send this patient to Physical Therapy for restoration of ROM without getting an x-ray of the shoulder first. B. I would get an x-ray of the shoulder prior to recommending Physical Therapy.

rozen Shoulder vs. lenohumeral DJD

All that lacks ROM is not Adhesive capsulitis Favors adhesive capsulitis Acute to subacute onset of pain and loss of ROM Endocrine disorders DM Thyroid dysfunction http://www.shoulderorthopaedist.com.au/shoulder-conditions/frozen-shoulder/ Favors osteoarthritis Chronic, dull achy pain X-rays

ip mpingement

Common in the Asx population

Cam-type impingement

Pincer imgingement

FAI History Physical Exam Pain in the groin C-Sign Not debilitating chronic, nagging, annoying Difficulty getting in/out of a car No tenderness elicited Decreased ROM FADIR testing Passive flexion results in external rotation at the hip

Tip #1 Treat people, not x-rays Ignore FAI on radiology report if H&P not suggestive.

Arthroscopy for FAI Bony work Soft tissue (labral) work +/- sports hernia work

Wilkin G, March G, Beaulé PE. Arthroscopic acetabular labral debridement in patients forty-five years of age or older has minimal benefit for pain and function. J Bone Joint Surg Am. 2014;96(2):113-118.

Tip #2 Ignore FAI if arthritis is present.

Consultation H&P suggestive of FAI X-rays suggestive of FAI Symptoms bad enough to warrant surgical intervention? Post-operative pain 3-6 months of rehab

Frank obe, MD

-Tape

K-Tape

igamentous laxity

If you suspect hypermobility syndrome, document a Beighton score Beighton Score

Arthroscopic eniscectomy

Flashback: 2014

Update: Feb 2016

Editorial, BJSM 2015

avicular Stress fracture

Bad stress fracture Maintain a low index of suspicion for stress fracture Tenderness at medial foot High rate of non-union

s Trigonum

Posterior ankle pain 21 yr old dancer with posterior ankle pain Achilles tendinitis for years. On-and-off Increased pain on pointe http://www.aspetar.com/journal/viewarticle.aspx?id=51#.vzkmigomkay

EP ACL Prevention Program

Neuromuscular training programs http://journals.plos.org/plosone/article/ asset?id=10.1371%2fjournal.pone.0144 063.PDF http://smsmf.org/smsf-programs/pep-program

uestions at the end!

New occer Rules

www.ussoccer.com

No Heading U11

econstruction ommy John CL surgery

Epidemiology of UCL reconstruction

http://m.mlb.com/pitchsmart/

algus stress at the elbow

Valgus load to elbow

Facts The amount of valgus force at the elbow at this moment in time is: Equivalent to hanging a bag with 5+ bowling balls from the pitcher s right hand. Equivalent to the load-to-failure of the ulnar collateral ligament (UCL). Can cause either an acute tear of the UCL or an attritional tear of the UCL over time.

Out of time: It s or Dr. Parente s talk.

Sports Medicine Opportunities Weekly Conference Tuesday mornings 6:30 AM 925 Chestnut St, 5 th floor Historic Conference Room Email joshua.okon@jefferson.edu to get on the distribution list Journal Club Wednesday, Feb 1 st My Home 431 Bolsover Rd, Wynnewood, PA 6:00 PM RSVP marc.harwood@jefferson.edu Food/wine/beer

THANK YOU.