ADJUSTABLE GASTRIC BAND Home Care Instructions

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ADJUSTABLE GASTRIC BAND Home Care Instructions These instructions are to help you care for yourself when you go home. Call: If you have any problems. Call 336-387-8100 and ask for the surgeon on call If you need immediate assistance come to the ER at Wesley Long. Tell the ER staff that you are a new post-op gastric banding patient Signs and symptoms to report: Severe vomiting or nausea o If you cannot handle clear liquids for longer than 1 day, call your surgeon Abdominal pain which does not get better after taking your pain medication Fever greater than 100.4 F and chills Heart rate over 100 beats a minute Trouble breathing Chest pain Redness, swelling, drainage, or foul odor at incision (surgical) sites If your incisions open or pull apart Swelling or pain in calf (lower leg) Diarrhea (Loose bowel movements that happen often), frequent watery, uncontrolled bowel movements Constipation, (no bowel movements for 3 days) if this happens: o Take Milk of Magnesia, 2 tablespoons by mouth, 3 times a day for 2 days if needed o Stop taking Milk of Magnesia once you have had a bowel movement o Call your doctor if constipation continues Or o Take Miralax (instead of Milk of Magnesia) following the label instructions o Stop taking Miralax once you have had a bowel movement o Call your doctor if constipation continues Anything you think is abnormal for you Normal side effects after surgery: Unable to sleep at night or unable to concentrate Irritability Being tearful (crying) or depressed These are common complaints, possibly related to your anesthesia, stress of surgery, and change in lifestyle, that usually go away a few weeks after surgery. If these Adjustable Gastric Band Home Care Instructions Rev. 2/2014 Page 1of 5

feelings continue, call your medical doctor. Wound Care: You may have surgical glue, steri-strips, or staples over your incisions after surgery Surgical glue: Looks like a clear film over your incisions and will wear off a little at a time Steri-strips : Adhesive strips of tape over your incisions. You may notice a yellowish color on the skin under the steri-strips. This is used to make the steri-strips stick better. Do not pull the steri-strips off let them fall off Staples: Staples may be removed before you leave the hospital o If you go home with staples, call Central Carolina Surgery at for an appointment with your surgeon s nurse to have staples removed 10 days after surgery, (336) 387-8100 Showering: You may shower two (2) days after your surgery unless your surgeon tells you differently o Wash gently around incisions with warm soapy water, rinse well, and gently pat dry o If you have a drain (tube from your incision), you may need someone to hold this while you shower o No tub baths until staples are removed and incisions are healed Medications: Medications should be liquid or crushed if larger than the size of a dime Extended release pills (medication that releases a little bit at a time through the day) should not be crushed Depending on the size and number of medications you take, you may need to space (take a few throughout the day)/change the time you take your medications so that you do not over-fill your pouch (smaller stomach) Make sure you follow-up with your primary care physician to make medication changes needed during rapid weight loss and life-style changes If you have diabetes, follow up with the doctor that orders your diabetes medication(s) within one week after surgery and check your blood sugar regularly. Do not drive while taking narcotics (pain medications) Do not take acetaminophen (Tylenol) and Roxicet or Lortab Elixir at the same time since these pain medications contain acetaminophen Diet: First 2 Weeks You will see the nutritionist about two (2) weeks after your surgery. The nutritionist will increase the types of foods you can eat if you are handling liquids well: If you have severe vomiting or nausea and cannot handle clear liquids lasting longer than 1 day, call your surgeon For Same Day Surgery Discharge Patients: The day of surgery drink water only: 2 ounces every 4 hours If you are handling water, start drinking your high protein shake the next morning For Overnight Stay Patients: Begin by drinking 2 ounces of a high protein every 3 hours, 5-6 times per day Slowly increase the amount you drink as tolerated Adjustable Gastric Band Home Care Instructions Rev. 2/2014 Page 2of 5

You may find it easier to slowly sip shakes throughout the day. It is important to get your proteins in first Protein Shake Drink at least 2 ounces of shake 5-6 times per day Each serving of protein shakes (usually 8 12 ounces) should have a minimum of: o 15 grams of protein o And no more than 5 grams of carbohydrate Goal for protein each day: o Men = 80 grams per day o Women = 60 grams per day Protein powder may be added to fluids such as non-fat milk or Lactaid milk or Soy milk (limit to 35 grams added protein powder per serving) Hydration Slowly increase the amount of water and other clear liquids as tolerated (See Acceptable Fluids) Slowly increase the amount of protein shake as tolerated Sip fluids slowly and throughout the day May use sugar substitutes in small amounts (no more than 6 8 packets per day; i.e. Splenda) Fluid Goal The first goal is to drink at least 8 ounces of protein shake/drink per day (or as directed by the nutritionist); some examples of protein shakes are Syntrax Nectar, Adkins Advantage, EAS Edge HP, and Unjury. ***See handout from pre-op Bariatric Education Class: o Slowly increase the amount of protein shake you drink as tolerated o You may find it easier to slowly sip shakes throughout the day o It is important to get your proteins in first Your fluid goal is to drink 64 100 ounces of fluid daily o It may take a few weeks to build up to this 32 oz (or more) should be clear liquids And 32 oz (or more) should be full liquids (see below for examples) Liquids should not contain sugar, caffeine, or carbonation Clear Liquids: Water or Sugar-free flavored water (i.e. Fruit H2O, Propel) Decaffeinated coffee or tea (sugar-free) Crystal Lite, Wyler s Lite, Minute Maid Lite Sugar-free Jell-O Bouillon or broth Sugar-free Popsicle: *Less than 20 calories each; Limit 1 per day Adjustable Gastric Band Home Care Instructions Rev. 2/2014 Page 3of 5

Vitamins and Minerals Activity and Exercise: Full Liquids: Protein Shakes/Drinks + 2 choices per day of other full liquids Full liquids must be: o No More Than 12 grams of Carbs per serving o No More Than 3 grams of Fat per serving Strained low-fat cream soup Non-Fat milk Fat-free Lactaid Milk Sugar-free yogurt (Dannon Lite & Fit, Greek yogurt) Start 1 day after surgery unless otherwise directed by your surgeon 1 Chewable Multivitamin / Multimineral Supplement with iron (i.e. Centrum for Adults) Chewable Calcium Citrate with Vitamin D-3 (Example: 3 Chewable Calcium Plus 600 with Vitamin D-3) o Take 500 mg three (3) times a day for a total of 1500 mg each day o Do not take all 3 doses of calcium at one time as it may cause constipation, and you can only absorb 500 mg at a time o Do not mix multivitamins containing iron with calcium supplements; take 2 hours apart o Do not substitute Tums (calcium carbonate) for your calcium Menstruating women and those at risk for anemia (a blood disease that causes weakness) may need extra iron o Talk with your doctor to see if you need more iron If you need extra iron: Total daily Iron recommendation (including Vitamins) is 50 to 100 mg Iron/day Do not stop taking or change any vitamins or minerals until you talk to your nutritionist or surgeon Your nutritionist and/or surgeon must approve all vitamin and mineral supplements It is important to continue walking at home. Limit your physical activity as instructed by your doctor. During this time, use these guidelines: Do not lift anything greater than ten (10) pounds for at least two (2) weeks Do not go back to work or drive until your surgeon says you can You may have sex when you feel comfortable o It is VERY important for female patients to use a reliable birth control method; fertility often increases after surgery o Do not get pregnant for at least 18 months Start exercising as soon as your doctor tells you that you can o Make sure your doctor approves any physical activity Start with a simple walking program Walk 5-15 minutes each day, 7 days per week. Slowly increase until you are walking 30-45 minutes per day Adjustable Gastric Band Home Care Instructions Rev. 2/2014 Page 4of 5

Consider joining our BELT program. (336)334-4643 or email belt@uncg.edu Special Instructions Things to remember: Free counseling is available for you and your family through collaboration between Cone Health and UNCG. Please call (336) 832-1647 and leave a message Use your CPAP when sleeping if this applies to you Consider buying a medical alert bracelet that says you had lap-band surgery You will likely have your first fill (fluid added to your band) 6 8 weeks after surgery Wesley Long Hospital has a free Bariatric Surgery Support Group that meets monthly, the 3rd Thursday, 6 pm, Wesley Long Education Center Classrooms You can see classes online at www.conehealth.com/classes It is very important to keep all follow up appointments with your surgeon, nutritionist, primary care physician, and behavioral health practitioner o After the first year, please follow up with your bariatric surgeon and nutritionist at least once a year in order to maintain best weight loss results Central Carolina Surgery: 336-387-8100 Cone Health Nutrition and Diabetes Management Center: 336-832-3236 Bariatric Nurse Coordinator: 336-832-0117 Reviewed and Endorsed by Cone Health Patient Education Committee, Jan, 2014 Adjustable Gastric Band Home Care Instructions Rev. 2/2014 Page 5of 5