San Marcos Unified School District Grade 8 Essential PE Standards

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San Marcos Unified School District Grade 8 Essential PE Standards Standard Description Activities and Implementation Students demonstrate the motor skills and movement patterns needed to perform a variety of 1 physical activities. 1.1 Identify and demonstrate square dance steps, positions, and patterns set to music. Dance Unit 1.2 Create and perform a square dance. Dance Unit 1.3 Demonstrate basic offensive and defensive skills and strategies in team physical activities. Soccer, street hockey, flag football, team handball, basketball. Various skills in order to score or prevent and take away. Offense Move to the open space Defense man-on-man or guard another player (Soccer, Basketball, Football, Hockey, THB) Football Practiced example and original offensive plays. Made up own. 1.4 Apply locomotor, nonlocomotor, and manipulative skills to team physical activities. 1.5 Demonstrate fundamental gymnastic/tumbling skills. 1.6 Create and perform a routine using fundamental gymnastics/tumbling skills, locomotor and nonlocomoter movement patterns, and the elements of speed, direction, and level. Softball Offense score Defense Prevent from scoring. Throwing, kicking, striking, running and evasive skills taught and practiced in lead-up activities. Tumbling skills taught and observed. Stretching, Frog stand, Forward roll, straddle roll, backwards roll, Cart wheel Routine learned and performed at end of tumbling unit.

2 Students demonstrate knowledge of movement concepts, principles, and strategies that apply to the learning and performance of physical activities. 2.1 Describe and demonstrate how movement skills learned in one physical activity can be transferred and used to help learn another physical activity. Transference is described by teacher upon introduction to new unit. Students to describe upon Q&A with class. THB blends many sports Apply the offensive and defensive ideas and blend them into every sport. Volleyball serve-bowling, underhand throw 2.2 Explain the rotation principles used in performing various manipulative skills. 2.3 Explain how growth in height and weight affects performance and influences the selection of developmentally appropriate physical activities. 2.4 Identify the characteristics of a highly skilled performance for the purpose of improving one s own performance. 2.5 Diagram, explain, and justify offensive and defensive strategies in modified and team sports, games, and activities. Every physical skill has a beginning, middle and end phase (Prep, Execution, and follow through) Softball, basketball, Frisbee. Softball overhand throw using black tape to watch for rotation; footballspiral; basketball-shooting to shoot off finger tips adding a downward rotation to sink the ball in the basket Q&A with class on running and game topics. Discussions on positive personal choices ongoing throughout year. Pro, college or high school game observation and discussion with class. Ongoing throughout year. Physical Skills checklists provide students with what mastery looks like. Peer evaluations Explain and justify strategies prior to and during first games of a unit. Offense Move to the open space Defense Man-on-man or guard another player (Soccer, Basketball, Football, Hockey, THB) Football Practiced example and original offensive plays. Students create plays on index cards. 2.6 Develop and teach a team game that uses elements of spin or rebound, designated offensive and defensive space, a penalty system, and a scoring system. 2-5 day lesson

3 Students assess and maintain a level of physical fitness to improve health and performance. 3.1 Assess the components of health-related physical fitness (muscle strength, muscle endurance, aerobic capacity, flexibility, and body composition) by using a scientifically based health-related physical fitness assessment. Accomplished throughout year with fitnessgram and presidents challenge assessments. 5 Fitness Component lesson & Fitness Testing Sportfolios with fitnessgram and Fitness Awards Chart 3.2 Refine individual personal physical fitness goals for each of the five components of health-related physical fitness, using research-based criteria. 3.3 Plan and implement a two-week personal physical fitness plan in collaboration with the teacher. Periodic review of individual fitness scores and needs/goals assessment. Standards are set by the State. Students make goals for each of the fitness tests, but at time of fitness testing, stress that each test is testing a fitness component. 6 to 18 week plan to be done in fitness lab. Fitness Logs 3.4 Participate in moderate to vigorous physical activity a minimum of four days each week. 5 days a week, even in rainy weather. Some teachers may elect computer lab for health topics. 3.5 Assess periodically the attainment of, or progress toward, personal physical fitness goals and make necessary adjustments to a personal physical fitness program. See 3.2 Sportfolios: Score Card, Check-up Sheet, Fitness Charts 3.6 Participate safely in moderate to vigorous physical activity when conditions are atypical (weather, travel, injury). Adjustments are made accordingly by teacher or parent and as specified by a doctor. Participate in activities in the heat, cold, sprinkles/wet. Modifications made for student injuries.

4 Students demonstrate knowledge of physical fitness concepts, principles, and strategies to improve health and performance. 4.1 Develop a two-week personal physical fitness plan specifying the proper warm-up and cooldown activities and the principles of exercise for each of the five components of health-related physical fitness Individuals on independent study at home, traveling or injured. Fitness logs or written assignment 4.2 Identify appropriate physical activities that can be performed if one s physical fitness program is disrupted by inclement weather, travel from home or school, or a minor injury 4.3 Identify ways of increasing physical activity in routine daily activities. Through Q & A with individuals affected, students can describe alternatives. Pair share. The PE Newsletter for the winter, included ideas how they can be active during bad weather. Use Fitness Logs when students are on vacation. Class Q & A on after school activities and home lifestyle choices. Ongoing. Pair share. PE Newsletters give tips. Fitness logs 4.4 Identify and apply basic principles in weight/resistance training and safety practices. 4.5 Explain the effects of nutrition and participation in physical activity on weight control, selfconcept, and physical performance. Stations free weights Talk about resistance and heart rate when we used the stationary bicycles. Use a worksheet, Q & A time, or pair share. Class discussions during nutrition issues throughout year. Encourage to eat fruits and vegetables, and to eat breakfast every day. Assign as homework. Use Nutrition Logs 4.6 Explain the different types of conditioning for different physical activities Class discussions on specific training throughout year. Address the 5 fitness components and what activities can improve each area.

5 Students demonstrate and utilize knowledge of psychological and sociological concepts, principles, and strategies that apply to the learning and performance of physical activity. 5.1 Abide by the decisions of the officials, accept the outcome of the game, and show appreciation toward participants. Observation of the daily outcomes of games and teacher reinforcement. Use Rock, Paper, Scissors as the official, as an alternative during a tough call or to settle dispute. In softball, the umpire is always right, whether you agree or not. Whether they made a good call or not, what they say goes. 5.2 Organize and work cooperatively with a group to achieve the goals of the group. 5.3 Identify and evaluate three preferences for lifelong physical activity and determine one s responsibility for developing skills, acquiring knowledge of concepts, and achieving fitness. 5.4 Identify the contributions of members of a group or team and reward members for accomplishing a task or goal. Team captains lead, direct and organize. Team Sports Fill the Bucket Crossing the Nile River Pipeline, and many other cooperative games Written Reflections Q & A / Discussion time, pair share Team accomplishments meeting at end of unit. Assign teams to create team roles for each member during Volleyball. Winning teams win iron on stars for PE shirt 5.5 Accept the roles of group members within the structure of a game or activity. Observation of tolerance and cooperation among a group. Teacher reinforcement. Team captains, team member roles Discuss leadership capabilities of students. 5.6 Describe leadership roles and responsibilities in the context of team games and activities. Individuals define their responsibilities before, during and after team activities throughout the year. Discuss components of strong leader. Describe what leaders do during warm-up. Team captains

5.7 Model support toward individuals of all ability levels and encourage others to be supportive and inclusive of all individuals. *NON-ESSENTIAL STANDARDS Recognition and encouragement of those assisting others during all activities. Students are required to bring their uniform and a positive attitude to class everyday. Rev. 2/6/08