Blue Star Sunday. Increasing Awareness About Colon Cancer. Dear Faith Community,

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Blue Star Sunday Increasing Awareness About Colon Cancer Dear Faith Community, West Virginia s Cancer Coalition, Mountains of Hope, invites your faith community to participate in Colorectal Cancer Awareness Month, March 2017. Joining with other congregations across the state, you are encouraged to designate one Sunday in March as Blue Star Sunday. The blue star is the symbol for colorectal cancer awareness. On your Blue Star Sunday use the resources and suggestions in this packet to raise awareness about the impact of colorectal cancer in our state and the ways members of your congregation can protect their colon health, including regular colon cancer testing. Colon cancer is the third most common cancer among men and women in the United States. Everyone is at risk for colon cancer, but that risk increases if you are 50 years or older. Everyone between the ages of 50 and 75 should be tested for colon cancer. Testing can find polyps and remove them before they turn to cancer and can find cancer when it is small and easier to treat and cure. Educating about colon cancer and encouraging members of your congregation to be tested can save lives! Be creative and have fun in your approach to Blue Star Sunday. Decorate your worship space in blue; put an insert about colon cancer in your bulletin; offer an education class to help members learn more about colon health, colon cancer and testing options; offer prayers for cancer survivors and for those who have passed away due to cancer; or organize a fundraiser to cover colon cancer testing for the underinsured. You can chose to take as small or as grand an approach as works for your congregation. Using the enclosed Reporting Sheet, please let us know what you did! Mountains of Hope has provided a Tool Kit that contains information and resources to help you have a successful Blue Star Sunday! If you have questions or need additional information, please contact Mountains of Hope at 304-293-2370 or email sceason@hsc.wvu.edu. Blessings, Mountains of Hope This project was paid for by the Comprehensive Cancer Program of the West Virginia Department of Health and Human Resources with support from Cooperative Agreement Number 1U58DP003898-05 from the Centers for Disease Control and Prevention. Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the Centers for Disease Control and Prevention.

Blue Star Sunday Tool Kit Contents Suggested Activities for Blue Star Sunday Bulletin Insert for Blue Star Sunday Fact Sheets about Colon Cancer and Why Test for Colon Cancer Children s Blue Star Coloring Sheet Public Service Announcement featuring Kathy Mattea Know Your Family History Handout Mountains of Hope Information and Membership Form Reporting Sheet: What Did You Do?

SUGGESTED ACTIVITIES FOR BLUE STAR SUNDAY Ask the members of your church to wear blue on Blue Star Sunday for colon cancer awareness. Use the bulletin insert provided to create awareness about testing for colon cancer. Add special blue colored decorations to your place of worship (cloths, balloons, flowers). Create a bulletin board with colon health information. Share the Fight Colorectal Cancer coloring sheet with children. Set up an information table about colon cancer testing options and staff with a nurse, physician or community health worker. Know your family s health history related to colon cancer! Hand out the family history tool provided to church members to collect information about family colon cancer risk factors. Recognize colon cancer survivors during the service. Pray for all persons with cancer. Collect a special donation for colon cancer research or for providing transportation to screening locations or for free testing for those in need. Invite a healthcare provider to speak to a church class or at a church dinner about colon cancer and the importance of testing for colon cancer. Coordinate a walk to raise awareness about the importance of colon cancer testing. Donate the funds raised to help people get tested. Send the Public Service Announcements (PSAs) in this packet to your local newspaper, radio and TV stations during the month of March for Colorectal Cancer Awareness Month. Educate church members on ways to lower the risk for colon cancer. Promote lower risk through classes like: Eating a healthy diet, exercising regularly, losing or maintaining a healthy weight, limiting alcohol, quitting smoking, getting regularly tested for colon cancer. This project was paid for by the Comprehensive Cancer Program of the West Virginia Department of Health and Human Resources with support from Cooperative Agreement Number 1U58DP003898-05 from the Centers for Disease Control and Prevention. Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the Centers for Disease Control and Prevention.

FEEDBACK SURVEY FORM Dear Faith Community, We would love to hear back about any Blue Star events your faith community participated in. Please check any of the following that apply: Bulletin Inserts Special Speaker Educational Display Balloon Launch Radio, newspaper or other form of Public Service Announcement (PSA) Newspaper Articles Educational class/es Recognition of cancer survivors and/or remembrance of those lost to cancer Other If so, what? Name of Church Town and County Please fax, email or mail this form to the following address: Taylor A.C. Daugherty Mountains of Hope PO Box 9350 Morgantown WV 26506 FAX: 304-293-9211 EMAIL: tdaugher@hsc.wvu.edu

Our Vision: To reduce the human and economic impact of cancer in West Virginia. Cancer and heart disease are the two leading causes of death in West Virginia each year. Each year over 11,000 West Virginians receive a diagnosis of cancer. The incidence rates for all cancer sites combined for men and women in West Virginia significantly exceed national rates. Four cancer sites (lung, prostate, breast, and colorectal) account for over half of all new cancers diagnosed each year. Cancer costs West Virginia families almost $1 billion in lost wages annually. Medical care costs per West Virginia resident are about 2.3 times higher than the national average due to high cancer rates in the state. Each year, about 20% of newly diagnosed cancer patients in West Virginia leave the state for some type of care. The WV Cancer Clinical Trials Network will keep these patients in the state for care and will result in about $500 million of increased economic activity in the state. There are approximately 195,000 cancer survivors in West Virginia including non-melanoma skin cancers. Call to become a member. 304.293.2370 www.wvmountainsofhope.org www.facebook.com/wvmoh

FACTS ABOUT COLON CANCER Am I at risk for colon cancer? Everyone is at risk for colon cancer. Your risk increases if: - You are age 50 years or older - Polyps have been found in your colon before - You had colon cancer in the past - A parent, sibling or child has had colon cancer - You have Ulcerative colitis or Crohn s disease - You smoke Are there signs of colon cancer? Not always, but signs could include: These symptoms could be caused by other problems. Talk to your provider. - Blood in your stool (bright red or very dark) - Stool is thinner than usual - Feeling that the bowel does not empty completely - Diarrhea or constipation - Feeling more tired than usual - Losing weight for no reason - Nausea or vomiting - Frequent gas pains, cramping, or feeling full or bloated Can I lower my risk of colon cancer? Yes! Make these changes to lower risk: - Eat a healthy diet - Exercise - Lose or maintain a healthy weight - Limit alcohol - Do not smoke - Get tested for colon cancer Could I have colon cancer and not know it? There may not be any signs of colon cancer. That is why it is important to test even if you feel healthy. Colon cancer is easier to treat and cure when it is found early. This project was paid for by the Comprehensive Cancer Program of the West Virginia Department of Health and Human Resources with support from Cooperative Agreement Number 1U58DP003898-05 from the Centers for Disease Control and Prevention. Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the Centers for Disease Control and Prevention. Talk to your provider today about easy testing options for colon cancer

Colorectal Cancer Screening Basic Fact Sheet stomach small intestine colon (large intestine) rectum Colon and Rectum anus What Is Colorectal Cancer? Colorectal cancer is cancer that occurs in the colon or rectum. Sometimes it is called colon cancer. The colon is the large intestine or large bowel. The rectum is the passageway that connects the colon to the anus. It s the Second Leading Cancer Killer Colorectal cancer is the second leading cancer killer in the United States, but it doesn t have to be. If everyone aged 50 years or older had regular screening tests, at least 60% of deaths from this cancer could be avoided. So if you are 50 or older, start getting screened now. Who Gets Colorectal Cancer? Both men and women can get it. It is most often found in people 50 or older. The risk increases with age. Are You at High Risk? Your risk for colorectal cancer may be higher than average if: You or a close relative have had colorectal polyps or colorectal cancer. You have inflammatory bowel disease. You have a genetic syndrome such as familial adenomatous polyposis (FAP) or hereditary nonpolyposis colorectal cancer. People at high risk for colorectal cancer may need earlier or more frequent tests than other people. Talk to your doctor about when to begin screening and how often you should be tested. Screening Saves Lives If you re 50 or older, getting a colorectal cancer screening test could save your life. Here s how: Colorectal cancer usually starts from polyps in the colon or rectum. A polyp is a growth that shouldn t be there. Over time, some polyps can turn into cancer. Colon Polyp Screening tests can find polyps, so they can be removed before they turn into cancer. Screening tests also can find colorectal cancer early. When it is found early, the chance of being cured is good. Colorectal Cancer Can Start With No Symptoms Precancerous polyps and early-stage colorectal cancer don t always cause symptoms, especially at first. This means that someone could have polyps or colorectal cancer and not know it. That is why having a screening test is so important. 1-800-CDC-INFO (1-800-232-4636) www.cdc.gov/screenforlife

What Are the Symptoms? Some people with colorectal polyps or colorectal cancer do have symptoms. They may include: Blood in or on your stool (bowel movement). Stomach pain, aches, or cramps that don t go away. Losing weight and you don t know why. If you have any of these symptoms, talk to your doctor. These symptoms may be caused by something other than cancer. However, the only way to know what is causing them is to see your doctor. Types of Screening Tests Several different screening tests can be used to find polyps or colorectal cancer. Each can be used alone. Sometimes they are used in combination with each other. The U.S. Preventive Services Task Force (USPSTF) recommends colorectal cancer screening for men and women aged 50 75 using high-sensitivity fecal occult blood testing (FOBT), sigmoidoscopy, or colonoscopy. Talk to your doctor about which test or tests are right for you. The decision to be screened after age 75 should be made on an individual basis. If you are older than 75, ask your doctor if you should be screened. High-Sensitivity FOBT (Stool Test) There are two types of FOBT: One uses the chemical guaiac to detect blood. The other a fecal immunochemical test (FIT) uses antibodies to detect blood in the stool. You receive a test kit from your health care provider. At home, you use a stick or brush to obtain a small amount of stool. You return the test to the doctor or a lab, where stool samples are checked for blood. How Often: Once a year. Flexible Sigmoidoscopy For this test, the doctor puts a short, thin, flexible, lighted tube into your rectum. The doctor checks for polyps or cancer inside the rectum and lower third of the colon. How Often: Every five years. When done in combination with a High-Sensitivity FOBT, the FOBT should be done every three years. Colonoscopy This is similar to flexible sigmoidoscopy, except the doctor uses a longer, thin, flexible, lighted tube to check for polyps or cancer inside the rectum and the entire colon. During the test, the doctor can find and remove most polyps and some cancers. How Often: Every 10 years. Colonoscopy also is used as a follow-up test if anything unusual is found during one of the other screening tests. Other Screening Tests in Use or Being Studied Although these tests are not recommended by the USPSTF, they are used in some settings and other groups may recommend them. Many insurance plans don t cover these tests, and if anything unusual is found during the test, you likely will need a follow-up colonoscopy. Double Contrast Barium Enema You receive an enema with a liquid called barium, followed by an air enema. The barium and air create an outline around your colon, allowing the doctor to see the outline of your colon on an X-ray. Virtual Colonoscopy Uses X-rays and computers to produce images of the entire colon. The images are displayed on the computer screen. Stool DNA Test You collect an entire bowel movement and send it to a lab to be checked for cancer cells. Will Insurance or Medicare Pay? Many insurance plans and Medicare help pay for colorectal cancer screening tests. Check with your plan to find out which tests are covered for you. To find out about Medicare coverage, call 1-800-MEDICArE (1-800-633-4227) or visit www.medicare.gov. The Bottom Line If you re 50 or older, talk with your doctor about getting screened. For more information, visit www.cdc.gov/screenforlife or call 1-800-CDC-INFO (1-800-232-4636). For TTY, call 1-888-232-6348. U.S. Department of Health and Human Services Centers for Disease Control and Prevention CDC Publication #99-6949 Revised March 2014

Why Test for Colon Cancer? Everyone is at risk for colon cancer. Your risk increases as you age. Regular colon cancer testing saves lives! If you are between the age of 50 and 75, you should be screened for colon cancer. Talk with your provider to learn more. It is important to get tested even when you feel healthy. You have several colon cancer testing options: Stool Based Tests Guaiac Fecal Occult Blood Test (gfobt) is a take home test done once a year. The test is returned to your provider. This test looks for blood in the stool. Some diet and medicine restrictions must be followed prior to the test. Fecal Immunochemical Test (FIT) is also a take home test done once a year. The test is returned to your provider and looks for blood antibodies in the stool. There are no diet or medicine restrictions with this test. FIT-DNA Test is a stool based test done at home. This test is sent to a lab to check for blood and specific markers from abnormal cells found in the stool. It is done once every one or three years depending on the brand. There are no diet or medicine restrictions with this test. Direct Visualization Tests Colonoscopy uses a long lighted tube to look inside the entire colon for polyps and cancer. Polyps can be removed at the time of the test. A colonoscopy is done at the hospital because you will be sedated. Bowel preparation and diet and medicine restrictions are necessary. The test is done every 10 years. CT Colonography (Virtual Colonoscopy) uses X-rays and computers to produce images of the entire colon. The doctor looks at images of the colon on a computer screen. This test is done at the hospital and requires bowel preparation and diet restrictions. No sedation is required. This test is done every 5 years. Flexible Sigmoidoscopy uses a short thin lighted tube to look in the lower third of the colon for polyps or cancer. It is done in the doctor s office. This test is done every 10 years with a FIT every year and every 5 years without a FIT. Bowel preparation and medicine restrictions are necessary. Sedation is not usually required. Talk with your provider about the test that is best for you. This project was paid for by the Comprehensive Cancer Program of the West Virginia Department of Health and Human Resources with support from Cooperative Agreement Number 1U58DP003898-05 from the Centers for Disease Control and Prevention. Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the Centers for Disease Control and Prevention.

Respect God s gifts. Health is a blessing. "I pray that you may enjoy good health and that all may go well with you." 3 John 1:2 Everyone 50 and older should be screened for colon cancer. Contact your health care provider to learn more. March is Colorectal Cancer Awarness Month! Talk with your provider about screening. fightcolorectalcancer.org

Respect God s gifts. Health is a blessing. "I pray that you may enjoy good health and that all may go well with you." 3 John 1:2 Everyone 50 and older should be screened for colon cancer. Contact your health care provider to learn more. March is Colorectal Cancer Awarness Month! Talk with your provider about screening. fightcolorectalcancer.org