Using Motivational Interviewing

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Using Motivational Interviewing to Support Providers & Consumers Jon Diggs, LPC Psychotherapist T2SEnterprises, LLC jon@t2senterprises.com @jdiggslpc

About the Presenter Worked in HIV Prevention for 10 years Licensed Professional Counselor Private Practice: psychotherapy, psycho-education & wellness management Closet Public Health Professional AIDS Service Organizations Mental Health Clinician Prevention Specialist HIV Testing Counselor Clinical Director Program Design/Implementation Evaluation Health Educator Program Consultant

Training Expectations Part I Understanding provider biases/experiences that (may) impact the provider/consumer relationship Part II Learn how Motivational Interviewing (MI) supports engagement and retention Define and understand the MI approach in practice Understand how MI supports the provider/consumer relationship Part III Understand the role of self-care

Disclaimers Biases may be challenged It s normal to feel some discomfort The way you view your work may change The way you view yourself in your work may change Sorry, I m only able to provide a brief overview today

My Asks Be open to the process

Part I Exploring Bias

How does bias relate to Motivational Interviewing?

Foundation of Motivational Interviewing Constructive behavior seems to arise when the person connects it with something of intrinsic value, something important, something cherished Intrinsic motivation for change arises in an accepting, empowering atmosphere that makes it safe for the person to explore the painful present in relation to what is wanted and valued (future) Miller & Rollnick, 2002

How does bias relate to Motivational Interviewing? Can our biases create an uncomfortable setting for the people we serve? Will our biases get in the way of developing rapport/trust with consumers? Is there a connection between how we view consumers and their willingness to adhere to treatment? If our consumers do not feel they are valued, how likely are they to accept our advice/recommendations?

Exploration of individual and cultural-level bias

Tell me something about you What kind of people are attracted to this kind of work?

Tell me something about you What are our motivations?

Tell me something about you How does this impact the work we do?

Tell me something about you I am the Intervention They may forget what you said but they will never forget how you made them feel Carl W. Buehner I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel Maya Angelou

Self-Awareness Cultural Self-Awareness Belief in the innate superiority of one s own tribe to a neighboring tribe or nation or race to another Our ideas about what is right or wrong/proper or improper/appropriate or inappropriate Influenced by cultural, religious, political and gender-typed upbringing Sommers-Flanagan, 2009

Belief in the innate superiority of one s own tribe to neighboring tribe or nation or race to another Do I think I m better because I am a different race/ethnicity? What If I identify as the same race and I still feel superior? What does that say about me? Our ideas about what is right or wrong/proper or improper/appropriate or inappropriate Do I think people are wrong for participating in natural sex? People who have gay sex is wrong. Not to mention, can t you see it puts you at risk. Influenced by cultural, religious, political and gender-typed upbringing What does my community say about the people I serve? Do I keep my job a secret in certain settings? Are any of my cultural views in conflict with the values of my agency?

Synthesis: Integration of SELF Individual Level of Awareness Cultural Level of Awareness Are they congruent? If not, what do I want to do about it? If they are congruent, is there an area for growth?

Note from the Presenter Feelings and thoughts guide our behavior Our feelings and thoughts are guided by our experiences and expectations How we feel and perceive impacts our work in our environment. Particularly, when we think of patient engagement and retention

Summary How does who we are impact the work we do? How does who we associate with impact the work we do? How does what we believe in impact the work we do? Does agency culture impact the work we do? How does national policy impact the work we do? What does this have to do with being a provider? What does this have to do with Motivational Interviewing?

Part II Motivational Interviewing A tool to support providers and clients

Motivational Interviewing Overview Defining Motivational Interviewing (MI) The Spirit of MI The Principles of MI Recognizing self (provider) in the process

The Myth of the Unmotivated Patient Patients would only change if. Their lives became too painful to endure They received strong external pressures to push them toward action Adaption of Rollnick, Miller & Butler, 2008

Foundation of Motivational Interviewing Constructive behavior seems to arise when the person connects it with something of intrinsic value, something important, something cherished Intrinsic motivation for change arises in an accepting, empowering atmosphere that makes it safe for the person to explore the possibly painful present in relation to what is wanted and valued Miller & Rollnick, 2002

Checking the Temperature This just can t be true for all client s.right? Something of intrinsic value, something important, something cherished Intrinsic motivation for change arises in an accepting, empowering atmosphere I m not really here for that -or- That s not my job description

Provider Implications Provider believes in and commits to this way of understanding the process of change Respectful view of the client Create a safe, empowering atmosphere that is at the heart of competent practice How might this be uncomfortable? How might this pose a risk for the provider?

Definition Goal-directed Client-centered Counseling style Elicits behavior change Helping clients solve ambivalence SAMHSA s National Registry of Evidenced-based Programs and Practices, 2007

Person-centered & MI Person-Centered Carl Rogers Counselor-Client Relationship Genuineness Unconditional Acceptance Empathetic Understanding Motivational Interviewing Specific Goals Reduce Ambivalence about change Increase intrinsic motivation to change Both client-centered and directive Client is the advocate/agent for change vs the provider Sommers-Flanagan, 2009

Ambivalence: Cognitive Dissonance Being on fence about a particular thought and/or action Natural state Uncertain about what the future holds The past or current situation feels more familiar Doubts about if the familiar will fit into their future goals My thoughts or goals are to be healthy, but I do participate in behaviors that are counterproductive Sommers-Flanagan, 2009

Ambivalence a Caution Using MI Attempts to force resolution in a particular direction as by direct persuasion or by increasing punishment for inaction can lead to a paradoxical response, even strengthening the very behavior they were intended to diminish Miller & Rollnick, 2002

MI Spirit Collaborative Evocative Autonomy (client s)

Collaboration Mutual respect Comfortable sharing of thoughts Willingness to support the ideas put forth by the other Minimize the differentials in the status of power Clients are authorities of their own experiences

Evocation Evoking the client s ideas about change Expressing thoughts about the potential for alternating behaviors Helps move through ambivalence Counselors draw out these thoughts Brings light to of the client s desire for change Desire to change vs. reluctance to change

Autonomy Client holds the decision making power Counselor has no power outside of the treatment setting Illusion: Are we really in charge? Change is most likely to occur when people believe that it is within their own power to make it happen

5 Motivational Interviewing Principles Express Empathy Avoid Arguing Develop Discrepancy Roll with Resistance Support Self-Efficacy Sommers-Flanagan, 2009

Express Empathy Ability to comprehend thoughts and feeling behind the client s communication (verbal and body language) Reflect thoughts and feelings back to their client in way that not only shows understanding but helps clients see them in a new light

Avoid Arguing Arguing is counter-productive to the process Provider Is this more about me than the client? Resistance: time to change the approach

Develop Discrepancy Goals vs Behaviors Develop awareness of this gap The gap is were motivation is created

Roll with Resistance Not able to see the change The change is too big Resistance and the fluidity of behavior change I don t agree with the provider s approach

Support Self-Efficacy Belief in one s capability to organize and execute the courses of action required to produce given attainments Cornerstone of initial motivation and longer-term perseverance When I think I m capable of doing it, I m more likely willing to try and more likely to succeed Bandura,1997

Eliciting Behavior Change OARS Open Ended Questions Affirm Reflective Listening Summarization Sommers-Flanagan, 2009

Eliciting Behavior Change OARS Open Ended Questions In what ways might this change be good for you? What s your thoughts about taking medicine? Affirm I can see how that can be hard for you It s good to see you Yes, attending your appointments every three months is a good thing Sommers-Flanagan, 2009

Eliciting Behavior Change OARS Reflective Listening I remember you saying taking medication would be a big step for you I hear you saying that s a change you think you could make Sommers-Flanagan, 2009

Eliciting Behavior Change OARS Summarization I understanding your hesitation with starting medication, but I also heard you mention you want to stay healthy. How do you make sense of the two? How do you balance two different thoughts? **Note: Using questions that start with Why may imply judgement Sommers-Flanagan, 2009

How does bias relate to Motivational Interviewing? Our presence includes our values and beliefs. Ignoring or suppressing our biases can be counterproductive to the engagement and retention process (remember the MI principles). Motivational Interviewing is client-centered. Our biases can act as a barrier to meeting the client where they are. Motivational Interviewing removes the selling aspect of treatment adherence. It allows the consumer to take the lead in their treatment. Motivational Interviewing requires providers to facilitate this process by being open, empowering and accepting.

Part III Self-Care

Self-Care Who we are is what we give It comes with the job Compassion Fatigue Vicarious (secondary) Trauma Burnout Individual Level Changes Bringing self into the intervention Exercise Sleep Organization Eating Healthy Social Support Find ways to express yourself creatively

References Bandura, A. (1997). Self-Efficacy: The exercise of control. New York: W. H. Freeman Mugavero, M.J., (2010) From Access to Engagement: Measuring Retention in Outpatient HIV Clinical Care, AIDS PATIENT CARE and STDs Volume 24, Number 10, 2010 Millner, W. R., & Moyers, T. B. (2002). Eight stages in learning motivational interviewing. Journal of Teaching in the Addictions, 5(1), 3-17 Rollnick, R., Miller, W.R., & Butler, C.C., (2008) Motivational Interviewing in Health Care. New York, Guilford Press SAMHSA s National Registry of Evidenced-based Programs and Practices. (2007). Motivational Interviewing. Sommers-Flanagan, J., Sommers-Flanagan, R., (2009) Clinical Interviewing. New Jersey, John Wiley & Sons, Inc

Using Motivational Interviewing to Support Providers & Consumers Jon Diggs, LPC Psychotherapist T2SEnterprises, LLC jon@t2senterprises.com @jdiggslpc