NOVA SELECTORIZED SINGLE AND DUAL STATIONS

NOVA SELECTORIZED SINGLE AND DUAL STATIONS

4 key features of nautilus nova equipment Increased visibility through transparent weight towers. Integrated 5 lb. increment add-on weight system inside fully-shielded towers User-friendly molded accessory tray accommodates a variety of items Quick and easy seat adjustments with a safe and solid pop-pin system

Optimal Strength Curve Technology. Barriers: zero. Performance: amazing. During any exercise, an individual s strength varies at different points. Other machines don t address this strength curve instead, the weight remains constant from beginning to end. This can limit muscle recruitment and overall performance. EQUAL TO OR GREATER THAN SELECTED WEIGHT LESS THAN SELECTED WEIGHT Optimal Strength Curve Technology ensures smooth resistance and proper muscle loading through the entire movement. Enter Optimal Strength Curve Technology. Driven by our four- bar linkage system, cam design, or a combination of both, this unique technology dynamically matches the body s potential increases and decreases in strength. Nautilus NOVA equipment users get immediate, smooth resistance and proper muscle loading through the complete range of motion. Leading to unprecedented results.

single function stations 11 units

biceps curl S8bc The Biceps Curl is an easy-to-use and effective curl machine. Popular preacher curl position Extra thick elbow pad for added comfort and proper positioning Supinated pivoting handles for varying forearm lengths Adjustable seat for various user heights Dimensions: 44" W x 47" L x 57" H 112 W x 120 L x 145 H cm

Compound Row S8CR The Compound Row accommodates user- defined movement paths and independent motion with dual-cable handles. Independent dual-cable handles for natural hand positioning and varying movement patterns Long seat pad and large foot platform to accommodate a variety of users Step-through design allows easy entry and exit Dimensions: 22 W x 76 L x 72 H 56 W x 193 L x 183 H cm

Lat pulldown S8Latp The Lat Pulldown accommodates user-defined movement paths and independent motion with dual-cable handles. Independent dual-cable handles provide multiple movement paths Adjustable thigh pads secure user in machine without seat belts Safe movement, with no risk of head injury Front pull design to eliminate shoulder impingement Dimensions: 22 W x 58 L x 82 H 56 W x 148 L x 208 H cm

lateral raise S8lr The Lateral Raise provides full-range, single-joint rotary movement for the deltoids. Extended arm pads for full range comfort Independent movement arms for a balanced shoulder workout Pivoting handle grips accommodates different forearm lengths Counter-balanced movement arms provide low starting weight Dimensions: 46 W x 34 L x 57 H 117 W x 87 L x 145 H cm

overhead press S8OP The Overhead Press provides easy entry movement arm start position without compromising full range exercise. Front press design reduces shoulder stress Dependent action movement Biomechanically correct strength curve is provided by proper pulley placement Multiple grip positions with oversize pressing handles for comfort Dimensions: 50 W x 55 L x 57 H 127 W x 140 L x 145 H cm

Pec Fly S8PF The Pec Fly provides 140 degrees of rotation throughout a shoulder- friendly movement. Dependent movement provides varying radius throughout range of movement, fitting both large and small users Targets the larger, lower portion of pectoral major for massive gains Long range seat adjustment accommodates users of all heights Internally rotated arm positions reduces shoulder impingement and maximizes pectoral contraction Adjustable starting position Dimensions: 56 W x 52 L x 57 H 143 W x 132 L x 145 H cm

triceps press S8tp The Triceps Press provides increased contraction of the triceps in a compact foorprint. Adjustable thigh pads secure user in machine without seat belts Walk-in design for easy entry and exit Dependent movement arms with oversized pressing handles for comfort Pivoting handles ensure proper wrist alignment and comfort Adjustable seat for wide range of user heights Dimensions: 33 W x 57 L x 57 H 84 W x 145 L x 145 H cm

Abdominal S8AB The Abdominal machine is the only true abdominal crunch machine. Four-bar linkage provides a moving axis of rotation that emulates the body s moving axis of rotation Combination of elbow and back pads with hand grips provide upper body stabilization eliminating low back muscle involvement Controlled-motion movement arm isolates abdominal sheath and eliminates hip flexor involvement Dimensions: 38 W x 47 L x 57 H 97 W x 120 L x 145 H cm

Low back S8lb The Low Back provides isolated full-range lumbar exercise. Adjustable foot platform to position knees above hip joint thus eliminate pelvic thrust and maintaining axis alignment Large roller pad for user comfort Contoured lower back pad allows full range extension Dimensions: 48 W x 54 L x 57 H 122 W x 137 L x 145 H cm

Seated Leg Curl S8LC The Seated Leg Curl provides an excellent hamstring workout in a comfortable seated position. Coupled movement arm technology reduces knee strain and maintains axis alignment Kneepad releases out of way for easy entry/exit Reclined seat back angle prevents quadriceps from interfering with full range hamstring contraction Long range seat back adjustment provides axis alignment for all users Heavy padded movement arm roller for user comfort Dimensions: 47 W x 66 L x 57 H 120 W x 168 L x 145 H cm

Leg Extension S8LE The Leg Extension positions the body to allow maximum range extension while maintaining axis alignment. Reclined seat back angle prevents hamstrings from interfering with full range quadriceps contraction Improved cam profile allows full contraction in extended position Reclining angle is maintained throughout the seat back adjustment Long-range seat back adjustment provides axis alignment for all size users Heavy padded movement arm roller for user comfort Dimensions: 47 W x 54 L x 57 H 120 W x 137 L x 145 H cm

dual function stations 7 units

hip abduction/adduction S8aa The Abduction/Adduction unit can provide direct work for two opposing muscle groups in one machine, minimizing use of valuable floor space in today s fitness facilities. Provides effective work for the outer hip and inner thighs Weight stack location provides user privacy and easy accessibility Movement arm easily adjusts for different starting positions Individual strength profiles for both abduction and adduction Dimensions: 29 W x 65 L x 57 H 74 W x 165 L x 145 H cm

Leg Press S8LP The Leg Press provides maximum muscle involvement with minimum knee and back stress. Patented four-bar linkage technology controls position and angle of foot platform to reduce knee stress while including additional hip rotation Extra wide platform allows varying foot placement with an entry/exit handle Thick contoured back pad for comfort and lumbar support Adjustable seat has long range of adjustments for users of all height users Footpad lip allows for calf press movements as a dual function Dimensions: 47 W x 70 L x 72 H 120 W x 178 L x 183 H cm

Multi-CHEST S8MCH The Vertical Chest with trailing-link movement arm provides a variable pectoral workout. Dependent action, trailing-link movement arm provides incline, decline and flat bench movements Multiple handgrip positions with oversized handles for comfort Adjustable back pad for varying starting position stretch Proper strength curve Dimensions: 55 W x 55 L x 57 H 140 W x 140 L x 145 H cm

Abdominal/low back S8ABLB The Abdominal/Low Back machine provides the necessary workouts for the core muscle group in one machine. Combination of elbow and back pads with hand grips provide upper body stabilization eliminating low back muscle involvement Adjustable foot platform to position knees above hip joint thus eliminating pelvic thrust and maintaining axis alignment Large roller pad for user comfort Contoured lower back pad allows for full range extension Dimensions: 42 W x 56 L x 57 H 107 W x 142 L x 145 H cm

bicep curl/tricep extension S8bcte The BCTE combines the bicep curl and tricep extension workouts into one, compact, dual functioning machine. Bicep movements can performed in both seated and standing positions Walk-in design for easy entry and exit Rope hand grip with ball ends allow for better grip and comfort during tricep exercises. The narrow footprint allows for better utilization of space Dimensions: 22 W x 60 L x 72 H 56 W x 153 L x 183 H cm

Lat pulldown/compound row S8Ltcr The LTCR combines two upper body workouts into one, compact design. Accommodates multiple movement paths with dualcable handles providing user with direct upper torso workout Adjustable thigh pads secure user in machine without seat belts Safe movement, with no risk of head injury Front pull design to eliminate shoulder impingement Step through design allows for easy entry and exit Dimensions: 22 W x 72 L x 82 H 56 W x 183 L x 208 H cm

leg extension/leg curl S8Lelc The Leg Extension/Leg Curl machine combines the unique features of two leg machines into one, user-friendly design. Kneepad releases out of way for easy entry/exit Reclined seat back angle prevents quadriceps from interfering with full range hamstring contraction Long range seat back adjustment provides axis alignment for all users Heavy padded movement arm roller for user comfort Dimensions: 47 W x 66 L x 57 H 120 W x 168 L x 145 H cm