Use of Mind Body Approaches among US Children Age 4-17 Years: Child Characteristics and Reported Reasons and Benefits for Use

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Use of Mind Body Approaches among US Children Age 4-17 Years: Child Characteristics and Reported Reasons and Benefits for Use Data source: 2007 and 2012 National Health Interview Survey (NHIS) and Child Complementary and Alternative Medicine Supplement Christina Bethell, PhD, MBA, MPH Narangerel Gombojav, MD, PhD November 2015 Child and Adolescent Health Measurement Initiative Johns Hopkins Bloomberg School of Public Health Suggested Citation: Bethell, C., Gombojav, N. Use of Mind Body Approaches among US Children Age 4-17 Years: Child

Table 1: Prevalence of Use of Mind Body Approaches among US Children Age 4-17 years: by Child Characteristics and Reported Reasons and Benefits for Use: 2007 and 2012 National Health Interview Survey (NHIS) and Child Complementary and Alternative Medicine Supplement Characteristics (distribution of characteristic among all US children, 2012 and 2007 NHIS) See www.nhiscam.org for more data findings. All children, 4-17 years Pop. Est. N=57,829,791 Used mind-body approaches 1 Note: 2012 NHIS did not include stress management classes and other types of modalities 2 Used any complementary and alternative approach asked about in the survey 3 2012 NHIS 2007 NHIS 2012 NHIS 2007 NHIS Weighted % Weighted % Weighted % Weighted % 3.7% 5.5% 20.6%, 15.1% Pop. Est: Pop. Est: Pop. Est: Pop. Est: 2,100,132 3,129,529 11,655,823 8,588,011 DEMOGRAPHIC CHARACTERISTICS Age 4-9 years (42.7%) 2.9% 3.9% 16.7% 11.5% 10-12 years (21.5%) 3.5% 4.2% 20.5% 13.0% 13-17 years (35.8%) 4.8% 8.2% 25.3% 20.5% Sex Male (51.1%) 1.8% 4.9% 18.5% 14.4% Female (48.9%) 5.7% 6.1% 22.7% 16.0% Race/ethnicity Hispanic (24.0%) 2.0% 3.6% 16.3% 10.4% White, non-hispanic (53.0%) 4.7% 6.4% 23.7% 18.1% African American, non-hispanic (13.6%) 2.4% 4.1% 14.9% 8.6% Multi/Other, non-hispanic (9.4%) 4.3% 7.0% 21.7% 17.6% Family income 0-99 FPL (22.3%) 2.1% 3.6% 13.6% 9.1% 100-199% FPL (23.6%) 3.7% 3.4% 17.7% 13.0% 200-399% FPL (28.6%) 3.1% 6.2% 21.2% 15.9% 400% FPL or above (25.4%) 5.7% 7.7% 28.1% 19.8% Geographic region Northeast (16.3%) 4.5% 6.7% 19.0% 15.5% Midwest (22.8%) 4.2% 5.8% 22.5% 16.6% West (24.0%) 4.8% 7.2% 27.1% 19.7% South (37.0%) 2.4% 3.8% 15.9% 11.2% HEALTH STATUS Any chronic conditions Has 1 or more conditions (49.8%) 4.8% 8.8% 24.5% 21.0% Does not have chronic condition (50.2%) 2.4% 2.4% 15.9% 9.6% Emotional, mental or behavioral conditions 4 (EMB, 4-17 years) Has any EMB condition (19.0%) 6.2% 14.0% 28.5% 25.3% Does not have EMB conditions (81.0%) 3.0% 3.6% 18.4% 12.8% Pain related conditions 5 Has any pain-related condition (20.6%) 6.0% 10.7% 29.7% 27.0% Does not have pain-related conditions (79.4%) 2.9% 4.6% 17.3% 13.1% HEALTH CARE USE AND ACCESS Type of health insurance Public sector only (40.0%) 3.0% 4.5% 15.6% 11.4% Any private sector (53.5%) 4.3% 6.2% 23.9% 17.0% Uninsured (6.5%) 2.7% 4.1% 20.4% 12.4% Number of office visits

0-1 visit (31.5%) 3.0% 3.1% 16.3% 10.5% 2-5 visits (52.7%) 3.6% 5.6% 20.9% 15.5% 6 or more visits (15.7%) 6.5% 12.5% 31.6% 28.1% Received specialist care Yes (14.4%) 6.2% 11.3% 29.6% 25.3% No (85.6%) 3.3% 4.6% 19.1% 13.6% Received mental health care Yes (8.2%) 7.4% 20.4% 29.0% 33.6% No (91.8%) 3.4% 4.3% 19.7% 13.7% Emergency room (ER) visits One or more ER visits (17.8%) 3.3% 7.9% 23.5% 18.8% No ER visits (82.2%) 3.8% 5.0% 20.0% 14.4% Child regularly took prescription medications for at least 3 months past year Yes (13.2%) 5.3% 12.4% 26.6% 26.5% No (86.8%) 3.4% 4.4% 19.5% 13.3% REASONS AND BENEFITS OF CAM USE, AMONG CHILDREN WHO USED MIND-BODY APPROACHES AND/OR ANY OTHER TYPE OF CAM, 4-17 years Data: 2012 NHIS (does not include stress management classes 2 ) Reasons and Benefits of Use (2012 NHIS) Among children who used mindbody approaches 2 Among children who used any other CAM asked about (Prevalence Among All CAM users) Population Population Weighted % estimate estimate Weighted % General wellness or disease prevention (66.4%) 1,222,879 67.7% 2,425,620 65.8% To improve child's energy (27.3%) 819,389 45.4% 678,258 18.4% To improve child's immune function (31.2%) 582,222 32.2% 1,128,986 30.6% To improve child's athletic or sports performance (30.3%) 833,795 46.2% 831,360 22.6% To improve child's memory and concentration (23.6%) 644,948 35.7% 652,637 17.7% Motivate child to eat healthier (23.4%) 665,503 36.9% 617,779 16.8% Motivate child to exercise more regularly (25.3%) 814,180 45.1% 575,342 15.6% Gave child a sense of control over their own health (35.5%) 946,124 52.4% 1,006,196 27.3% Reduced child's stress level or to relax (47.1%) 1,304,730 72.3% 1,282,455 34.8% Led child to sleep better (43.6%) 991,668 54.9% 1,401,822 38.1% Led child to feel better emotionally (39.2%) 1,163,982 64.5% 990,175 26.9% Led child to cope with health problems better (27.2%) 558,277 30.9% 937,235 25.4% Led child to improve overall health and feel better (66.0%) 1,331,847 73.8% 2,294,486 62.3% Led child to improve relationships with others (22.7%) 763,017 42.3% 485,644 13.2% Led child to improve school attendance (19.1%) 428,971 23.8% 619,880 16.8% Used because it is a natural therapy (61.7%) 1,112,982 61.8% 2,260,233 61.6% Used because it focuses on the whole person, mind, body, and spirit (44.1%) 1,113,181 61.9% 1,298,464 35.4% Used because it treats the cause, not just the symptoms (53.7%) 833,277 46.3% 2,104,840 57.4% Used because it was part of child s upbringing (39.3%) 812,166 45.1% 1,335,609 36.4%

Recommended by a medical doctor (22.0%) 281,100 15.6% 923,161 25.2% Recommended by a family member (62.4%) 1,019,205 56.6% 2,392,212 65.2% Recommended by a friend (23.3%) 565,061 31.4% 709,956 19.4% Recommended by co-worker of the family 92,184 5.1% 171,109 4.7% member (4.8%) 1 Mind-body therapies: 2007 NHIS includes: biofeedback, hypnosis, yoga, tai chi, qi gong, meditation, guided imagery, progressive relaxation, deep breathing exercises, support group meeting and stress management class 2 Stress management classes and support group meetings were not asked in 2012. In 2012, there was no question specifically asking about use of deep breathing exercises. However, those who used hypnosis, biofeedback, meditation, guided imagery, progressive relaxation, yoga, tai chi or qi gong were asked whether they used deep breathing exercise as part of these modalities. In the 2012 NHIS, only certain types of meditation (Mantra, Mindfulness, and Spiritual) were asked about on use of meditation in the past 12 months. 3 CAM use includes CAM modalities asked about in the 2012 NHIS CAM Supplement: chiropractic or osteopathic manipulation, massage, energy healing therapy, acupuncture, naturopathy, Ayurveda, chelation, craniosacral therapy, hypnosis, biofeedback, homeopathy, traditional healers (Native American Healer/Medicine Man, Shaman, Curandero/Machi/Parchero, Yerbero/Hierbista, Sobador, and Huesero), specific vitamins and minerals (A,B,C,D,E,H,K, other or calcium, magnesium, iron, chromium, zinc, selenium, potassium, other), herbal supplements, meditation (Mantra, Mindfulness, Spiritual), guided imagery, progressive relaxation, yoga, tai chi, qi gong, special diets (vegetarian, macrobiotic, Atkins, Pritikin, Ornish) and movement or exercise techniques (Feldenkrais, Alexander Technique, Pilates, and Trager Psychophysical Integration). This CAM use definition does not include multi-vitamins and multi-minerals. 4 Pain-related conditions: arthritis, migraine headache, abdominal pain, back or neck pain, non-migraine headache, other chronic pain 5 Emotional, mental or behavioral conditions: anxiety or stress, depression, ADD/ADHD, phobia or fears, sleeping problems, bedwetting

Table 2: Characteristics of Children Who Used Mind Body Approaches and Reasons and Benefits of Use, Age 4-17 years, Data: 2007 and 2012 National Health Interview Survey (NHIS) and Child Complementary and Alternative Medicine Supplement (Source: Bethell, C., Gombojav, N. CAHMI/JHU*) Characteristics (distribution of characteristic among all US children, 2012 NHIS) All children, 4-17 years Pop. Est. N=57,829,791 Used mind-body approaches 1 Note: 2012 NHIS does not include stress management class and other types of modalities 2 Used any complementary and alternative approach 3 2012 NHIS 2007 NHIS 2012 NHIS 2007 NHIS Weighted % Weighted % Weighted % Weighted % 3.7% 5.5% 20.6%, 15.1% Pop Est: Pop. Est: Pop. Est: Pop. Est: 2,100,132 3,129,529 11,655,823 8,588,011 DEMOGRAPHIC CHARACTERISTICS Age 4-9 years (42.7%) 33.7% 29.7% 34.9% 32.2% 10-12 years (21.5%) 20.1% 15.9% 21.5% 18.2% 13-17 years (35.8%) 46.2% 54.4% 43.6% 49.6% Sex Male (51.1%) 25.4% 45.8% 46.1% 48.4% Female (48.9%) 74.6% 54.2% 53.9% 51.6% Race/ethnicity Hispanic (24.0%) 12.5% 12.8% 18.7% 13.6% White, non-hispanic (53.0%) 68.3% 66.9% 61.7% 69.4% African American, non-hispanic (13.6%) 8.4% 11.0% 9.6% 8.4% Multi/Other, non-hispanic (9.4%) 10.8% 9.4% 9.9% 8.6% Family income 0-99 FPL (22.3%) 11.6% 11.0% 13.8% 10.1% 100-199% FPL (23.6%) 23.6% 14.4% 20.5% 20.1% 200-399% FPL (28.6%) 24.3% 36.3% 29.8% 34.1% 400% FPL or above (25.4%) 40.5% 38.3% 35.8% 35.7% Geographic region Northeast (16.3%) 20.2% 20.6% 15.4% 17.4% Midwest (22.8%) 25.7% 25.2% 24.8% 26.4% West (24.0%) 30.5% 29.4% 31.3% 29.4% South (37.0%) 23.6% 24.8% 28.5% 26.7% Any chronic conditions Has 1 or more conditions (49.8%) 69.7% 77.8% 64.4% 67.4% Does not have chronic condition (50.2%) 30.3% 22.2% 35.6% 32.6% Emotional, mental or behavioral conditions 4 (EMB, 2-17 years) Has any EMB condition (19.0%) 36.3% 47.3% 29.9% 31.1% Does not have EMB conditions (81.0%) 63.7% 52.7% 70.1% 68.9% Pain related conditions 5 Has any pain-related condition (20.6%) 42.8% 29.1% 37.9% 26.6% Does not have pain-related conditions (79.4%) 57.2% 70.9% 62.1% 73.4% Type of health insurance Public only (40.0%) 30.2% 20.8% 28.7% 19.3% Any private (53.5%) 64.7% 72.1% 64.4% 72.9% Uninsured (6.5%) 5.2% 7.1% 6.9% 7.8%

Number of office visits 0-1 visit (31.5%) 28.3% 21.7% 28.0% 26.6% 2-5 visits (52.7%) 49.3% 50.3% 52.1% 50.7% 6 or more visits (15.7%) 22.5% 28.0% 19.9% 22.7% Received specialist care Yes (14.4%) 23.8% 27.3% 20.7% 22.3% No (85.6%) 76.2% 72.7% 79.3% 77.7% Received mental health care Yes (8.2%) 17.7% 28.1% 12.6% 16.8% No (91.8%) 82.3% 71.9% 87.4% 83.2% Emergency room (ER) visits One or more ER visits (17.8%) 13.7% 26.3% 17.9% 23.0% No ER visits (82.2%) 86.3% 73.7% 82.1% 77.0% Child takes prescription medication for 3 months regularly Yes (13.2%) 21.5% 31.2% 19.5% 24.4% No (86.8%) 78.5% 68.8% 80.5% 75.6% REASONS AND BENEFITS OF CAM USE, AMONG CHILDREN WHO USED MIND-BODY APPROACHES AND ANY OTHER TYPES OF CAM, 2012 NHIS Reasons and Benefits of Use (All CAM users, 2012 NHIS) Among children who used mindbody approaches 2 Among children who used any other CAM asked about General wellness or disease prevention (66.4%) 1,222,879 67.7% 2,425,620 65.8% To improve child's energy (27.3%) 819,389 45.4% 678,258 18.4% To improve child's immune function (31.2%) 582,222 32.2% 1,128,986 30.6% To improve child's athletic or sports performance (30.3%) 833,795 46.2% 831,360 22.6% To improve child's memory and concentration (23.6%) 644,948 35.7% 652,637 17.7% Motivate child to eat healthier (23.4%) 665,503 36.9% 617,779 16.8% Motivate child to exercise more regularly (25.3%) 814,180 45.1% 575,342 15.6% Gave child a sense of control over child's health (35.5%) 946,124 52.4% 1,006,196 27.3% Reduced child's stress level or to relax (47.1%) 1,304,730 72.3% 1,282,455 34.8% Led child to sleep better (43.6%) 991,668 54.9% 1,401,822 38.1% Led child feel better emotionally (39.2%) 1,163,982 64.5% 990,175 26.9% Led to better coping w/health issue (27.2%) 558,277 30.9% 937,235 25.4% Led child to improve overall health and feel better (66.0%) 1,331,847 73.8% 2,294,486 62.3% Led child to improve relationships with others (22.7%) 763,017 42.3% 485,644 13.2% Led to improved school attendance (19.1%) 428,971 23.8% 619,880 16.8% Used because it is a natural therapy (61.7%) 1,112,982 61.8% 2,260,233 61.6% Used because it focuses on the whole person, mind, body, and spirit (44.1%) 1,113,181 61.9% 1,298,464 35.4% Used because it treats the cause, not just the symptoms (53.7%) 833,277 46.3% 2,104,840 57.4% Used because it was part of child s upbringing (39.3%) 812,166 45.1% 1,335,609 36.4% Recommended by a medical doctor (22.0%) 281,100 15.6% 923,161 25.2%

Recommended by a family member (62.4%) 1,019,205 56.6% 2,392,212 65.2% Recommended by a friend (23.3%) 565,061 31.4% 709,956 19.4% Recommended by co-worker (4.8%) 92,184 5.1% 171,109 4.7% 1 Mind-body therapies: 2007 NHIS includes: biofeedback, hypnosis, yoga, tai chi, qi gong, meditation, guided imagery, progressive relaxation, deep breathing exercises, support group meeting and stress management class 2 Stress management classes and support group meetings were not asked in 2012. In 2012, there was no question specifically asking about use of deep breathing exercises. However, those who used hypnosis, biofeedback, meditation, guided imagery, progressive relaxation, yoga, tai chi or qi gong were asked whether they used deep breathing exercise as part of these modalities. In the 2012 NHIS, only certain types of meditation (Mantra, Mindfulness, and Spiritual) were asked about on use of meditation in the past 12 months. 3 CAM use includes CAM modalities asked about in the 2012 NHIS CAM Supplement: chiropractic or osteopathic manipulation, massage, energy healing therapy, acupuncture, naturopathy, Ayurveda, chelation, craniosacral therapy, hypnosis, biofeedback, homeopathy, traditional healers (Native American Healer/Medicine Man, Shaman, Curandero/Machi/Parchero, Yerbero/Hierbista, Sobador, and Huesero), specific vitamins and minerals (A,B,C,D,E,H,K, other or calcium, magnesium, iron, chromium, zinc, selenium, potassium, other), herbal supplements, meditation (Mantra, Mindfulness, Spiritual), guided imagery, progressive relaxation, yoga, tai chi, qi gong, special diets (vegetarian, macrobiotic, Atkins, Pritikin, Ornish) and movement or exercise techniques (Feldenkrais, Alexander Technique, Pilates, and Trager Psychophysical Integration). This CAM use definition does not include multi-vitamins and multi-minerals. 4 Pain-related conditions: arthritis, migraine headache, abdominal pain, back or neck pain, non-migraine headache, other chronic pain 5 Emotional, mental or behavioral conditions: anxiety or stress, depression, ADD/ADHD, phobia or fears, sleeping problems, and bedwetting