Dimensional Requirements. Minimum space requirements for passageways and hallways.

Similar documents
Office Ergonomics. Presented by: Samar Khalil, Environmental & Chemical Safety Officer

LABORATORY SAFETY SERIES: Laboratory Ergonomics

ERI Safety Videos Videos for Safety Meetings. ERGONOMICS EMPLOYEE TRAINING: Preventing Musculoskeletal Disorders. Leader s Guide 2001, ERI PRODUCTIONS

"LABORATORY ERGONOMICS"

Enhancing Safety Through Ergonomics

According to the Occupational Safety and Health Administration OSHA many office workers report work-related musculoskeletal disorders or MSDs every

"INDUSTRIAL ERGONOMICS"

Display Screen Equipment Risk Assessment Workshop

Session Objectives. Business & Legal Reports, Inc. 0903

Reference Material Searched and Brought to you

Risk Management Department. Office Ergonomics

Commonwealth Health Corporation NEXT

Version February 2016

The Evolution of Human s? Objectives. Agenda. Defining Ergonomics. History of Ergonomics. Office Ergonomics Train the Trainer.

Reducing Computer Workstation Hazards Through Proper Set-up and Design

Feel Better. Stanford University ADJUSTING YOUR WORKSTATION PROPER ERGONOMIC POSTURE. USEFUL ERGONOMIC TIPS Work Better.

Corporate Safety Manual. Chapter 8 Office Ergonomics

Work Related Musculoskeletal Disorders

Muscular Skeletal Disorders

KEEPING IRONWORKERS HEALTHY: ERGONOMICS AND WMSDs

PROPER ERGONOMICS HOW TO AVOID OVERUSE INJURIES GRETCHEN ROMAN, PT, DPT GREATER ROCHESTER PHYSICAL THERAPY

HOW TO CHOOSE THE RIGHT CHAIR

Ergonomics Glossary. Force The amount of physical effort a person uses to do a task.

Cognitive and Physical Ergonomics of Translation What can we do to make a computer workplace more ergonomic?

MUSCULOSKELETAL DISORDERS: THE BIGGEST JOB SAFETY PROBLEM. What Are Musculoskeletal Disorders

Risk Factors and Control Measures for Musculoskeletal Injuries. Presented by: Gina Vahlas, Ergonomist Chloe Eaton, Ergonomist

Adjust the chair height so that your feet rest comfortably on the floor, footrest or foot ring.

OFFICE ERGONOMICS. Department of Environmental Health and Safety University of Pittsburgh

Department of Defense Ergonomics Working Group

Congratulations to the American Association of Electronic Reporters and Transcribers for celebrating the 25th year of their professional conference.

Element 3: Musculoskeletal Hazards and Risk Control

Ergonomics Seminar. Presented by Stephanie Materazzi & Christine Miller

Ergonomics and the Farm. Keri A. Gill-Smith, Physical Therapist

OFFICE ERGONOMICS SELF-ASSESSMENT

Body Mechanics and Safe Patient Handling

How to Avoid a Pain in the Neck

Ergonomics. Best Practices Lifting Tips and Techniques (EOHSS)

Ergonomics. Julie W. Burnett, COTA/L, ATP

Courtesy of your source for the best ergonomic office furniture.

The Ergonomic Alternative

Uneo Collection. Design by Martin Ballendat

DSE3 - HINTS AND TIPS: PREVENTING HEALTH PROBLEMS

Many dental hygiene professionals realize that undiagnosed. Elbow Room

Ergonomics in General Industry

PURPOSE To provide the tools to set up and maintain a healthy office workspace & environment

Contents INTRODUCTION AND BACKGROUND 1. SECTION 1 Data collection methodology 2

Maine. Video Display Terminal Law. Training Program SAFE345

TOP RYDE CHIROPRACTIC

ERGONOMICS. Risk Management

Fleet Readiness Center (FRC) East Uses Lazy Susan Design to Prevent Work Related Musculoskeletal Disorders

Physiology of Injuries

Ergonomics and Risk Factor Awareness

Chapter 13. Body Mechanics. Elsevier items and derived items 2014, 2010 by Mosby, an imprint of Elsevier Inc. All rights reserved.

Ergonomics Wanda Daley Drive Ames, Iowa (515) Copyright

Ergonomics and Back Safety PPT-SM-BACKSFTY V.A.0.0

Ergonomically Yours: A Call to Action for All Dental Professionals

Ergonomics in Sonography

ERGONOMICS, BIOMECHANICS & MUSCULOSKELETAL DISORDER- A REVIEW

CITY OF TURLOCK ERGONOMICS POLICY

ERGONOMICS in Office.

Professional Image. Copyright 2014 SAP

YOUR PROFESSIONAL IMAGE

Office Ergonomics Handbook Table of Contents

Work Efficiently and Safely

Stay Fit While You Sit: 10 Simple Exercises for Sewers

DR. A. VIJAYA LAXMI M.P.T(Mumbai) HEAD OF DEPARTMENT PHYSIOTHERAPY HYDERABAD

Low Back and Leg Pain

INTRODUCTION TO THE PROGRAM

Read this while adjusting your Mirra. chair

Table of Contents. 2. What are work-related upper limb musculoskeletal disorders?

The Art & Science of Fitting the Work to the Person

Introduction to Ergonomics Ergonomics (er'gõ nom'iks):

TRAINING PACKAGE DISPLAY SCREEN EQUIPMENT (DSE) Any alphanumeric or graphic display screen, regardless of the display process involved

260- OFFICE ERGONOMICS

Osteoporosis Protocol

ADVICE & DO s & DON Ts FOR LOW BACK PAIN

Ergonomics 101: CREATING A PLAYBOOK FOR WORKSTATION ANALYSIS

IMPACT OF EXCESSIVE COMPUTER USE ON GLOBAL HEALTH STATE

Environmental Health & Safety

Acute Lower Back Pain. Physiotherapy department

THROWERS TEN EXERCISE PROGRAM

It is recommended that a person break for 5-10 minutes for every hour spent at a workstation.

Chronic Low Back Pain

THROWER S TEN EXERCISE PROGRAM David Andrew Parker, MD

Carpal Tunnel Decompression Surgery. (Minor procedure in Primary Care)

Stretching - At the Workstation Why is stretching important?

Interesting Ideas from Why Things Bite Back by Edward Tenner. Bite Back by Edward Tenner, showed the many ways people have improved upon

Ergonomic Education For Computer Workstations

When Technology Strikes Back!

BF X Furniture. Ergonomic Assessment Checklist

WORKSTATION ERGONOMICS GUIDE

Ergonomics 101. Presented by: Macomb Benefits

13/02/2011. Ergonomics

OFFICE ERGONOMICS TODAY FACILITATOR S GUIDE

OPNAVINST G 30 Dec 05

KILLER #1. Workout Summary REALITY FITNESS THE WORKOUTS KILLER #1 1. Don t forget to warm up and cool down! Take a 1 minute break in between each set.

SPORTS INJURIES IN CYCLING. dr. Luthfi Hidayat, Sp. OT (K)

Aeron. Chairs. Designers Bill Stumpf and Don Chadwick

The Kinematics of Sitting

Throwers Ten Exercise Program

Transcription:

Dimensional Requirements Minimum space requirements for passageways and hallways.

Dimensional Requirements Minimum access openings from MIL-HDBK 759.

Dimensional Requirements Minimum access openings to permit one hand holding a tool to pass from MIL-HDBK 759.

The Standing Posture The standing posture is used in the workplace when sitting is not suitable because the operator has to cover a large work area or because large forces must be exerted with the hands.

The Standing Posture Precision work requires that the elbows be supported for maximum control. Light assembly work requires that the work objects be just below elbow level for ease of movement. Heavy work requires that objects be placed well below the elbow so as to permit efficient muscle positioning during lifting.

The Standing Posture Work surface heights for the standing posture are determined from the elbow height of the target population and from the type of work activity performed.

The Seated Posture The seated posture is more comfortable and produces lower strains on the body than the standing posture. It allows better controlled hand movements but the area coverage is less, as are the maximum hand forces which are achievable. In the seated posture the feet can, however, be used to exert high forces.

The Seated Posture As with the standing posture there are general guidelines for specifying the height of a seated work surface from the elbow height of the target population and the type of work being performed.

The Seated Posture Care must be taken with seated workplaces to avoid low table heights since these increase the flexion of the lumbar region, thus putting the intervertebral disks and back muscles at risk of strain and injury.

The Seated Posture The choice of surface height for the seated posture also requires consideration of the amount of space available underneath since limited space will lead to uncomfortable leg postures. Since many types of seated work require the viewing of computer screens or other objects consideration must also be given to the viewing angles that are formed.

Foot Operation Controls are traditionally operated by means of hand or foot movement. Foot movements are slower, less accurate and consume more energy than hand movements. Foot actuation provides, however, higher forces at the control surface.

Foot Operation Human comfort considerations suggest that light downward forces are best produced at knee angles from 105 to 110 degrees while strong forward forces require knee angles of 135 to 155 degrees.

Foot Operation The force that can be exerted on a pedal depends on the body posture of the individual during actuation.

Foot Operation The force that can be exerted on a pedal depends on the body posture of the individual during actuation.

Hand Operation The hand can perform a wide range of activities from those requiring fine motion to those requiring large forces. Hand movement is the preferred means of control when speed and accuracy are required, or when information must be obtained through tactile perception.

Hand Operation The torque that can be exerted on a handle or wheel depends on the body posture of the elbow during actuation.

Hand Operation The forces that can be exerted on a handle or wheel depend on the body posture of the elbow during actuation.

Hand Operation Common coupling types used in hand operation.

Hand Operation The forces that can be exerted on a button depend on the coupling with the hand.

Carpal Tunnel Syndrome Poor design and overuse can lead to irritation and damage of muscle, tendons, blood vessels or nervous tissue. When this occurs with an object or work activity it is described as overuse disorder.

Carpal Tunnel Syndrome Carpal Tunnel Syndrome (CTS) is one of the most common overuse disorders. CTS occurs when activities such as computer keyboard use lead to repeated flexing of the wrist. Tissue and tendon swelling occurs which reduces the area of the carpal tunnel. This causes compression of the median nerve, which produces pain and numbness of the fingers and hand.

Carpal Tunnel Syndrome Depending on the severity of the symptoms the medical treatment of CTS can consists of targeted exercises, a wrist brace, steroid injections or surgery.

Natural Wrist Angle Good Design Carpal Tunnel Syndrome Ergonomic hand and power tools are available which minimise the risk of CTS by reducing the wrist flexion required to use the tool. Bad Design

Carpal Tunnel Syndrome Ergonomic hand and power tools are available which minimise the risk of CTS by reducing the wrist flexion required to use the tool.

Design Classic: Ergonomic Scissors

Design Classic: Aeron Chair Don Chadwick designed the Aeron Chair for Herman Miller in 1994. Business Week Magazine and the Industrial Designers Society of America selected the Aeron Chair as their Design of the Decade in 2000. It is on permanent display at MOMA.