FACTFILE: GCSE HOME ECONOMICS: Food and Nutrition

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FACTFILE: GCSE HOME ECONOMICS: Food and Nutrition Food Waste Learning Outcome Students should be able to: describe a range of strategies to reduce food waste. Food waste accounts for 7 10 million tonnes each year in the UK. It has been suggested that 50 per cent of the food that is wasted may still be edible. There are a number of reasons for food waste. The table below highlights the most common food items wasted and reasons they are wasted most. Common food items wasted Bread and bread items Fruit and Vegetables Starchy foods (Bread, rice, potatoes) Meat, chicken and fish Takeaway food Fizzy drinks Milk Reasons Best before dates are interpreted incorrectly by consumers therefore bread is thrown away. Bread has been stored incorrectly and has gone hard. Best before date has been exceeded and the bread has gone mouldy. Perishable food: Will go off quickly. Multi-pack buys encourage over purchasing. Consumers not storing food correctly. Lack of knowledge regarding the benefits of packaging in extending shelf life. Limited understanding of portion sizes. Leftovers are thrown in the bin. Buying in advance to facilitate busy lifestyle. Food goes off before cooked due to incorrect storage. Once package has been opened, smell may be unpleasant. Large portion sizes. The food is not cooked properly or is not to one s taste. Large bottle sizes are often cheaper than smaller size. Fizz is lost with opening the bottle several times. May go sour with incorrect storage. Too much is used when serving cereal. 1

Impacts of food waste Learning Outcome Link Factors affecting food choice Discuss the following factors affecting individual food choice: environmental Food waste should be disposed of in food waste bins. When there is no food waste bin available, or when consumers dispose of food waste incorrectly, food items will go to landfill sites. Food waste in landfill sites will rot. During this process, a range of gases are released into the air. These gases include carbon dioxide and methane. Methane is a greenhouse gas that is very detrimental to the environment. It contributes to global warming. Financial Love Food Hate Waste estimates that there is a large financial cost to consumers when food is wasted. The cost of food waste can be as much as 700 a year for an average family. 2

Reducing food waste Reducing food waste is a priority for the environment and the economy. Despite the large amount of food wasted in the UK, food poverty is at a high level. Finding ways to reduce waste may also have a positive impact ethically. Common causes of food waste are listed below along with a range of strategies to reduce food waste. In the supermarket Cheaper to buy multi-pack than single items Spontaneous shopping Tempted by financial offers Brand loyal Imperfect product or packaging Confusion over date labels Poor transportation of food from supermarket to home Unsure of benefits of packaging Shop with a family member or friend and share the cost of multipack buys. Make a shopping list. Only buy what is on the list. Avoid perishable foods that are not on your list. Consider if there are savings being made with meal deals and bogof products. Swap popular branded products to own brand products in the attempt to save money. With imperfect shapes in fruit or vegetables, make smoothies or soups. Assess whether a damaged pack has altered the quality of the food inside. Supermarkets often reduce the price of these products. Do not put health at risk. Use own sensory judgement. Become familiar with display until, sell by, best before and use by. Use cool bags for fridge and freezer items. Limit the amount of time that foods spend in transportation. Choose: ziplock packaging to maximise freshness; breathable fruit and vegetable bags; vacuum pack meat; subdivided packs. Eating out Unplanned eating out Donate your food shopping to local food banks. Ethical Large restaurant portions Ask server to package leftovers and reheat for lunch. 3

At home Cooking too much Limited cooking skills Not sure what to do with leftovers Poor storage of food Limited knowledge about recycling Use online food portion calculators when cooking pasta and rice. Use recipes that are basic but nutritious. You can alter these to use the food that you like or have already bought. This will avoid food waste and save money. Use Love Food Hate Waste website to find ideas on what to do with leftovers. Get familiar with the fridge and freezer. Temperature: Fridge 0 5 C Freezer 18 C Become aware of the recycling label scheme used on packaging. Get familiar with local recycling schemes. Date labels and food waste Date labels are used on food items to indicate their shelf life. At times, these date labels are misinterpreted by the consumer. This leads to food items being thrown away despite the fact that they may be fit for consumption. For the retailer: Some date labels are for the benefit of the retailer. They are: Display Until, and; Sell By Foods that feature these dates are still fit for consumption after the date featured on the label. Using these date labels may mislead the consumer. They may be misinterpreted as out of date when the display or sell by dates are exceeded. Using these types of date labels may increase food waste in the supermarket. Goods will be discounted to give the consumer opportunities to buy at a cheaper rate. If the product exceeds the date shown, the product will be wasted. For the consumer: Date labels on food are beneficial for the consumer when they are presented as: Use by This date label will feature on the food item. It indicates that a food item must be eaten before the date shown. The food is not safe to eat when the date has been exceeded. This date label will feature on high risk foods such as: Chicken Fish Pâté 4

Best before The best before date indicates that a product is at optimal quality before the date stated. After this date, the product is still safe to eat but the quality may be altered. Cereal may go soft Bread may go hard Using this type of date label can be confusing for consumers and can be misinterpreted. Often foods that are still safe for consumption are thrown away by consumers. Learning Outcome Link Factors affecting food choice Analyse the mandatory and voluntary information on food labels and packaging CCEA 2017