The Exercise Wheelchair

Similar documents
MANUAL THE EXERCISE WHEELCHAIR. Movement-Enabling Rehab Equipment

MANUAL THE ANKLE TRAINER. Movement-Enabling Rehab Equipment

Sit-to-Stand Trainer

MANUAL BUNGEE MOBILITY TRAINER. Movement-Enabling Rehab Equipment

MANUAL BUNGEE MOBILITY TRAINER. Movement-Enabling Rehab Equipment

MANUAL SIT-TO-STAND TRAINER. Movement-Enabling Rehab Equipment

Important Safety Instructions 1-2. Maintenance 3. Features 4. Assembly Parts List 5. Assembly Instructions 6-9. Console Operation 10

Increase Strength, Flexibility, Range of Motion and Endurance. NeckXsystems Guidelines & Exercise. NeckX is Patent Pending

Osteoporosis Protocol

Low Back Pain Home Exercises

Body Mechanics When caring for a client

Core (machines) Medicine Ball Back Extension

Shoulders (bands) Retraction

Read this while adjusting your Mirra. chair

Standing Shoulder Internal Rotation with Anchored Resistance. Shoulder External Rotation Reactive Isometrics

Take the leg press to the patient OWNER S MANUAL MADE IN U.S.A. PATENT NO. 6,042,523 MANUAL VERSION 2.0. Page 1

Quads (machines) Cable Lunge

Thoracic Home Exercise Program

Southern Sports & Orthopaedics

Quick Reference Guide

? do I need to know BEFORE PERFORMING the strength activities?

Table of Contents. v For Access to the Members Club, please go to

KNEE AND LEG EXERCISE PROGRAM

KILLER #8. Workout Summary REALITY FITNESS THE WORKOUTS KILLER #8 1. Don t forget to warm up and cool down! Take a 1 minute break in between each set.

Lumbar/Core Strength and Stability Exercises

Exercise Report For: Augusta James

Resistance Training Program

Starting a Strength Training Program

Home Care Assistance of Omaha. Super Six for Stairs. Exercises to Target Lower Body Muscles

LEG EXERCISES. Remember to always stretch out the legs after each workout you do to avoid muscle soreness from setting in.

1. Abs Triangle of Control Muscle: Upper abdominals Resistance: Body weight Body Connection: Legs

The following guidelines are applicable to office workers who sit at a desk and/or work on computers.

GENERAL EXERCISES KNEE BMW MANUFACTURING CO. PZ-AM-G-US I July 2017

Heel Slides. Isometric Quad. For Appointments call:

Round 4: Lower Body Exercises: BOSU Jump Over Squats: Begin with one foot on the BOSU ball and one on the ground. Perform a squat until legs are at 90

Prevent Falls. with the Moore Balance Brace. Many falls can be prevented. By making minor changes, you can lower your chances of falling

Older Adult Advanced

RESISTANCE STRENGTH TRAINING EXERCISE

EXERCISE AND CYSTIC FIBROSIS: MY EXERCISE RECORD

LEVEL 1 Full-Body Resistance Band Workout

VON SMART. (Seniors Maintaining Active Role Together) In-Home Program. Exercise Instructions

Shoulder Rehab Program

Gen _ 3 User Training Manual

Resistance Training Program

Volunteer Instructions

Seniors Helping Seniors Stretch Routine TRAINING PEER LEADERS TO SUPPORT SENIORS HEALTH AND WELLNESS

Shoulder Arthroscopic Capsular Release Rehabilitation

Operation Overhaul: January Challenge

VISTA400 REMOVABLE FOOT PLATE. Instructions For Use. Step on yellow pedals to close and open legs to go around chairs & ambulate.

Anaerobic Metabolism Model Weight Training Guide

SAFETY LABELS CAUTION: PINCH POINT. Make sure locking pin is fully engaged before beginning forward and side lift exercises.

EXERCISE AND CYSTIC FIBROSIS: MY EXERCISE RECORD

Operating Instructions. Stryker Rugged Stair-PRO Stair Chair Model 6252 (SWL 35 stone 227 kg 500 lb)

VersaBALL FX. The best of weight, circuit and core strength workouts in one compact, easy to use functional training system.

Warm-Up and Stretching Exercises

2002 Physioball Supplement

On The Road. Training Manual

VERTICAL LEAP TRAINER INSTRUCTION MANUAL AND EXERCISE GUIDE

Stretch Packet. Stretch Packet

P3 Week One - M-W-F Workout Routine:

Cybex Weight Machine Manual

The RehabStation. User Manual

Knee Conditioning Program

Knee Conditioning Program

Low Back Program Exercises

Transfer Assessment Instrument 4.0 Independent Transfers

Use of Props in Prenatal Yoga Practice

Dynamic Flexibility All exercises should be done smoothly while taking care to maintain good posture and good technique.

Snow Angels on Foam Roll

Monster Walk Stand with your feet slightly closer than shoulder-width apart in an athletic stance. Loop an elastic band around your ankles.

PGYVC Volleyball Circuit Athletic Plan

Exercise for Health Aging

EXERCISE INSTRUCTIONS

Patient & Family Guide

Viking Strong Exercise & Stretch Ebook

STRETCHING EXERCISES Stretching exercises help loosen tight muscles.

Home Exercise Program. Login Instructions. Two Ways To Access

Flexibility. STRETCH: Kneeling gastrocnemius. STRETCH: Standing gastrocnemius. STRETCH: Standing soleus. Adopt a press up position

Hip Flexor Stretch. Glute Stretch. Hamstring stretch

Shoulder Exercises. Instructions. Codmans. Do all exercises slowly and gently. Work hard, but stay within your level of comfort.

Lesson Sixteen Flexibility and Muscular Strength

Congratulations on purchasing your new Total Gym

Romberg Balance. Stand with feet together, up tall. Hold balance for seconds

Overview Functional Training

DO NOT SIT WITHOUT PROPER FIT. Objectives. Recommendations 4/23/2014 CSMC Participants will be able to:

Spinal Biomechanics & Sitting Posture

eappendix 1. Exercise Instruction Sheet for the Strengthening and Optimal Movements for Painful Shoulders (STOMPS) Trial in Chronic Spinal Cord Injury

Ways to make sure you achieve your handstand

RESISTANCE BANDS TOP TEN BANDS EXERCISES INSIDE

Contents. Safety and Precautions Practical Exercise Tips...8. Information for Healthcare Professionals...9. Installation Instructions:

FOR THE SERVICE MEMBER: Rx3 REHABILITATION PROGRAM

Move your ankle inward toward your other foot and then outward away from your other foot.

Body Mechanics Training For Shelter Staff 2014

Exercise Library. Exercise Image Description. Air Squats. Assisted Dips. Assisted Pull- Ups

Davis and Derosa. El Segundo, California

Osteoporosis Exercise: Weight-Bearing and Muscle Strengthening Exercises. Osteoporosis Exercise: Weight-Bearing and Muscle Strengthening Exercises

Why is positioning important after a stroke?

2017 COS ANNUAL MEETING AND EXHIBITION HOME EXERCISES

Transcription:

NeuroGym Technologies Inc. The Exercise Wheelchair Product Manual NeuroGym Technologies Inc. 2012 1644 Bank Street, Suite 103 Ottawa, Ontario, Canada K1V 7Y6 Toll Free: 1-877-523=4148 www.neurogymtech.com

Contents Product Overview Specifications Benefits Precautions Identifying the Parts of the Exercise Wheelchair Instructions for Use Maintenance Unpacking Instructions The Exercise Wheelchair is shipped fully assembled on a 4x4 skid. Remove the protective wrapping and it is ready to use.

Product Overview The NeuroGym Exercise Wheelchair converts from a standard wheelchair into a variable resistance flexion and extension exercise machine for the trunk and lower extremities. By releasing a switch, the wheelchair seat and backrest can be enabled to allow for flexion and extension exercises of trunk, hips and knees. A special footrest apparatus, which is stored under the seat, pulls out smoothly for use in exercise and folds back up easily so that it does not interfere with standard use of the wheelchair. Specifications (Standard Configuration) US Patent No.: US 7,569,002 B2 MODEL # E-EW-A Breezy 600 wheelchair Seat width 18, seat depth 18, seat height 16 Seat to floor height range 15-20 ½ Forest green Weighs 80 lbs Benefits Allows for effective functional strengthening of trunk and lower extremities critical antigravity muscles for stabilizing posture and enabling standing and transfers. Improved trunk strength also allows for improved ability to turn over in bed more independently. Does not require transfers Can be used to improve endurance in weak, wheelchair-bound users Doubles as a comfortable wheelchair

Precautions for using the Exercise Wheelchair 1. Always ensure the wheelchair breaks are securely engaged before using the chair for exercise. When pulling out the leg mechanism, make sure to grasp the end of the mechanism near the front of the seat. Do not reach under the seat to grab the inside of the leg mechanism. 2. When locking/unlocking the chair back/seat mechanism, do so by pressing the lever down or pulling it up from the end closest to the seat back cushion. 3. During exercise, user should keep hands on arm supports or resting on the lap away from moving parts. 4. Do not exceed full (180 degrees) trunk extension; it is recommended to gradually increase the exercise range until full extension is achieved. 5. Do not extend the neck past neutral during the extension phase. 6. The user may require assistance to pull out and set up the sliding leg mechanism; if user is attempting to do so independently, ensure user is securely fastened in chair with seatbelt. 7. Discontinue the exercise and consult a physician if sharp pain or discomfort is experienced any time during the training

Instructions for Use A. Getting Started 1. Ensure that the Exercise Wheelchair (WC) brakes are securely engaged. 2. Transfer user to the Exercise Wheelchair (WC) or, if already seated on the WC, remove legs from foot supports and rotate supports sideways (or remove foot supports) 3. Have user part knees slightly. Grasp sliding leg mechanism at front as shown below. Take care to grasp the front of the mechanism. Do not reach underneath or further under the chair. 4. Pull leg mechanism out fully until it rests on the ground in-front of the chair. 5. Grasp the posterior heel notch of the foot plate and slowly guide the collapsed arm of the leg mechanism from under the seat.note that it may be necessary to tilt the foot plates slightly so they clear the underside of the seat.

6. Disconnect the carabiner, to which the bungee cords are attached, from the lower ring on the moving arm, and connect it to the slot at the front of the seat cushion 7. Lift foot-plates with one hand and mount user s legs, one at a time, on the foot plates. Secure Velcro straps over the feet. 8. For leg exercises only, do not unlock the chair back/seat locking levers. The chair is now ready for performing isolated leg exercises. 9. To perform trunk exercises in addition to hip and knee flexion, the 2 chair back/seat locking levers located on the back of the chair behind the user s shoulders must be released.

B. Exercising Ensure that the WC breaks are securely engaged. Simultaneously push legs forward (extension of knees and hips) and trunk back (extension). Begin with limited range movement to get a feel for the movement and resistance. Reverse direction by flexing the trunk and lower extremities. Ensure that the user attempts to return all the way to full sitting position. If resistance for either trunk or legs is not satisfactory, change it by removing/adding bungees as needed to increase/decrease resistance. MAKE SURE TO SECURE THE CHAIRBACK/SEAT LOCKING LEVERS WHEN CHANGING THE BUNGEE CORDS. Always begin with slow movements and attempt to resume original sitting position with each flexion. Progress range and speed of movement as suggested by instructor/ trainer; remove hands from arm support as an additional step up in exercise progression.

C. Additional Exercise Options To target legs alone, secure both chair back/seat locking levers, then train one or both legs at the range, level of resistance and speed desired. To better enable hip flexion, add additional bungee cords. Trunk flexion/extension exercises can be performed alone without engaging the sliding leg mechanism. With the original wheelchair foot plates in place, the chair back/seat locking levers can be released and trunk flexion and extension exercises performed with the feet remaining on the original wheelchair footplates. In the absence of original footplates, a low stool can be placed in front of the user on which to rest the feet. To vary the pace or speed sensitivity of the exercise, music or biofeedback video games may be added (a sensor on the back rest would best detect the motion). To add a level of difficulty to trunk extension, an elastic band could be used to involve scapular retraction (via horizontal abduction of the arms.

D.Tucking Leg Mechanism Back under the Wheelchair Remove user s legs from Foot Plates and place on ground Detach resistance bungee from notch at the front of the seat by unattaching the carabener and reattach the carabener to the loop on the moving arm Collapse foot plates and lateral arm of sliding leg mechanism in the direction of the chair, then grasp the base from the ground and slowly slide it back onto track under the wheelchair. Note that the foot plates may need to be tilted slightly to fit under the chair. Caution: hold the sliding leg mechanism only as indicated. Do not reach under WC to adjust the position. If the apparatus does not slide smoothly, pull it back out to adjust the angle slightly, then try again.

Maintenance Use disinfectant wipes or spray to clean the exercise wheelchair after use. The metal frame and sliding leg mechanism should be kept clean and free from dust or dirt. Inspect bungees for signs of thinning or fraying. Replacement bungees are available from NeuroGym Technologies Inc.

NeuroGym Technologies Inc. 2012 1644 Bank Street, Suite 103 Ottawa, Ontario, Canada K1V 7Y6 Toll Free: 1-877-523-4148 www.neurogymtech.com