Cow s Milk is not designed for Humans Cows produce milk for the same reason that humans do to nourish their young but calves on are taken away from their mothers when they are just 1 day old. They are fed milk replacers so that their mothers milk can be sold to us inhumans There is no doubt that Cow s milk is suited to the nutritional needs of calves, who have four stomachs and gain hundreds of Kgs in a matter of months, sometimes weighing more than 200 Kgs before they are 2 years old but it is not designed for human consumption, Human Body has the natural tendency to reject cow s milk, hence Cow s milk is the number one cause of food allergies among infants and children, and cow s milk contains on average three times the amount of protein than human milk which creates metabolic disturbances in humans that have detrimental bone health consequences. Cow s Milk does not give but steals calcium from your body The milk as a healthy drink is propagated across the world based on the flawed belief that this protein and calcium-rich drink is essential to support good overall health and bone health in particular. It is easy to understand that the confusion about milk s imaginary benefits stems from the fact that it contains calcium around 300 mg per cup. But many scientific studies have shown an assortment of detrimental health effects directly linked to milk consumption. And the most surprising link is that not only do we barely absorb the calcium in cow s milk (especially if pasteurized), but to make matters worse, it actually increases calcium loss from the bones. Here s how it happens. Like all animal protein, milk acidifies the body ph which in turn triggers a biological correction. You see, calcium is an excellent acid neutralizer and the biggest storage of calcium in the body is you guessed it in the bones. So the very same calcium that our bones need to stay strong is utilized to neutralize the acidifying effect of milk. Once calcium is pulled out of the bones, it leaves the body via the urine, so that the surprising net result after this is an actual calcium deficit. Knowing this, you ll understand why statistics show that countries with the lowest consumption of dairy products also have the lowest fracture incidence in their population
Today s milk is as good as slow Poison Until the beginning of the 20th century, milk was consumed unpasteurized or raw. Later on, homogenization became the industry s standard. These processes further alter milk s chemistry and actually increase its detrimental acidifying effects. Raw milk advocates claim that if cow s milk is left as is it is a healthy and wholesome drink. It is true that raw milk is less acidifying than processed milk and that pasteurization and homogenization may cause a long list of digestive and other health problems, but I still don t recommend drinking any kind of cow s milk. In Modern Dairy Farming Female cows are artificially inseminated, given antibiotics and also injected with a genetically engineered form of bovine growth hormone (rbgh), A man-made or synthetic hormone used to artificially increase milk production and over and over again, which not only reduces their lifespan but also ensure that we consume harmful chemicals along with our glass of Milk. Excessive Milking leads to Painful inflammation of the mammary glands, or mastitis, which is common among cows raised for their milk, there are about 150 bacteria that can cause the disease, one of which is E. coli. There are about 150 bacteria that can cause the disease, one of which is E. coli. Symptoms are not always visible, so milk s somatic cell count (SCC) is checked to determine whether the milk is infected. Somatic cells include white blood cells and skin cells that are normally shed from the lining of the udder. As in humans, white blood cells also known as pus are produced as a means of combating infection. The standard for healthy milk is below 100,000 cells per millilitre; however, the dairy industry is allowed to combine milk from all the cows in a herd in order to arrive at a bulk tank somatic cell count (BTSCC).Milk with a maximum BTSCC of 750,000 cells per milliliter can be sold. Traces of these bacteria and the harmful chemicals used to treat them also become part of your daily diet through milk. Studies have shown people who suffered from diabetes, heart diseases, asthma, headaches, fatigue, and digestive problems showed marked and often complete improvements in their health after cutting milk from their diets. Scientists have also emphatically proven that is not fact to the myth that milk is the primary source of proteins and calcium. Humans can get all the protein that they need from nuts, seeds, grains, beans, and other legumes. Discover the joy of soy! Fortified plant-derived milks like soymilk provide calcium, vitamins, iron, zinc, and protein but do not contain any cholesterol. Soy, rice, oat, and nut milks are perfect for cereal, coffee, and soups and also work well as a dairy replacement in all types of Indian cuisine.
The Goodness of Soymilk Soymilk, which is made from soaking, grinding and boiling soy beans with water, is a very nutritious drink. The father of our nation, Mahatma Gandhi advocated use of soybean in India in 1935, Scientist the world over have been advocating the benefits of soymilk for decades. Soy is naturally high in essential fatty acids, proteins, fiber, vitamins and minerals. The protein of soybean is called a complete protein, because it supplies sufficient amounts of the kinds of amino acids required by the body for building and repair of tissues. The other nutrients provide energy and keep your body functioning at its optimum level. Soymilk also has no cholesterol and almost none of the saturated fats. Comparison of contents of soymilk v/s cow s milk is given for reference. Soymilk consumption in children has shown better growth and immunity and the other benefits of soymilk include. Soymilk keeps your Healthy & Fit Fights Malnutrition: Soymilk and soy products are being used across the world and even in India to successfully fight malnutrition especially among children. The proteins and nutrients in soy products ensue rapid and health body growth. Improve Lipid Profile: The most important attribute of soy milk is its ability to improve your blood lipid profile. Soymilk fat is mostly unsaturated with zero cholesterol. The monounsaturated and polyunsaturated fatty acids in soy can inhibit the transport of cholesterol into your blood stream. Strengthen Blood Vessel: The omega-3 and omega-6 fatty acids as well as the powerful phytoantioxidants in soy can effectively protect your blood vessels from lesions and haemorrhage. The binding of these nutrients also improve the fluidity and flexibility of your blood vessels so that they are much more resilient to blood pressure changes. Weight-loss Tonic: Soymilk is loaded with natural low sugar content when compared to the normal cow milk. Due to the presence of monosaturated fats in it, soymilk helps inhibit the intestinal absorption of fat which aids in weight loss. It is loaded with fiber. Hence, consuming a glass of soymilk will make you feel full for a longer time. Improves The Functioning Of Kidneys: Research studies have proved that consuming soymilk helps in reducing the protein loss in urine thereby improving kidney health.
Improves Mental Health: Soymilk is loaded with several micronutrients such as manganese, folate, niacin etc. that help in improving mental well-being Prevent Postmenopausal Syndromes: During menopause, a woman's natural production of estrogens drops to a minimum. The sudden reduction of estrogens creates a number of health problems for postmenopausal women. The phytoestrogen in soy is an effective estrogens replacement. Regular intake of soy is a great way to prevent and alleviate these postmenopausal syndromes. Soymilk Fights Chronic Diseases Prevents Diabetes : Soymilk contains large amount of cellulose which can prevent absorption of excess sugar which can lead to prevention of diabetes risk of prostate cancer. Preventing cancer: Potassium, proteins, Selenium and molybdenum in soybean are malignant tumour suppressive. Very effective especially against stomach,colon and Breast cancer, Soy milk is also a rich source of phytoestrogen, a unique plant hormone that can inhibit the production of testosterone in men. Reduced testosterone levels can significantly cut the Prevent Osteoporosis: Osteoporosis is another age and hormone related disease. The phytoestrogen in soy can help accelerate calcium absorption by your body and prevent the loss of bone mass. Soymilk keeps your Young & Beautiful Anti-aging Agent: Soy milk is helps to increase collagen levels in the body. After women hit menopause, it has been marked that collagen, a protein that is naturally produced in the epidermis, is reduced in terms of production. As collagen is responsible for making the skin firm and maintaining the skin's elasticity, women dwell into complementing and supplementing the deficient production levels of the naturally produced collagen through creams. Dabbing a cotton ball into soy milk and apply it on the face skin. Leave it on for 15 minutes and wash off the milk with cool water. This will decrease the appearance of fine lines and wrinkles and fights dullness and roughness that skin encounters at this stage of life. Good For Hair: Isoflavones and soy proteins in soymilk help reduce hair fall. Few studies indicate that isoflavone genistein in soymilk helps in stimulating the synthesis of an essential acid that is helpful in regenerating hair growth. Hydrates the Skin: Research proves testimony that consumption of soy milk keeps skin hydrated. Moisturizers that have soy milk extracts make the skin soft and supple to touch and keep the skin moisturized for a long time. It also fights the prominent sign of aging; dryness of the skin with ease as it makes moisture to seep into the skin, not leaving the skin looking parched, patchy or flaky in texture.
Efficient Exfoliator: You could rest assured when you have soy milk by your side, considering that dead skin cells will be washed out. You could formulate a face mask consisting of sugar, olive oil and soy milk. The sugar granules will work their way in routing out dirt and impurities, and aid you in getting rid of dead skin cells, thereby renewing skin cells. Instead of using soy milk directly, you can also use cream that has soy milk extracts. Mix olive oil and sugar in the cream and then scrub the concoction. After leaving it on for two to three minutes, wash off your skin with cool water. You are bound to notice the difference in your skin. It is clearer and brighter than before. Protects Skin Against UV Damage: There have been consistent findings that prove that moisturizers and creams that contain soy milk extracts can repress the risks of developing cancer of the skin or the epidermis, induced specifically by UV radiations. It can reduce inflammation and cease damage caused to the skin through UV. Curbs the Occurrence of Acne: Studies have indicated that there is an interrelation of milk and acne. Skin experts are of the opinion that consuming dairy products can induce acne. Dairy products are known to aggravate skin conditions and instigate breakouts. Thus, it is suggested that a substitute for dairy products be consumed. Soy milk Soymilk Extractions Over the years the technology to extract soymilk extraction has considerably evolved leading to reduction in the size of machinery and making the process more efficient and effective and at the same time increasing the yield. The milk extracted by these latest one touch machines is also ouder free. The latest soymilk extraction machines like Soymate of Mind2Market are one touch operating portable units with the dimension similar to a large house hold container. These machines can produce about 5 litres of soymilk from only about 350 grams of soybeans in 45 minutes. Mind2Market Technologies Contact us: Email : enquiry@mind2market.in Website: www.mind2market.in Cell No: 9423010005