Global Vitamin D Deficiency And Its Role In Health And Disease

Similar documents
The Impact of Life Style & Dietary Habits on Vitamin D status Among Young Emiratis. Fatme Al Anouti, Ph.D. Zayed University, Abu Dhabi

Vitamin D Status Among Emirati Students

Vitamin D & Cardiovascular Disease

VITAMIN D CRITICAL TO BONE HEALTH

In addition to bone health, emerging science reveals a non-skeletal benefit of vitamin D for several other health outcomes.

Vitamin D: How to Translate the Science of the New Dietary Reference Intakes for This Complex Vitamin More Is Not Always Better!

Vitamin D and Kids: How Much Sun Should They Get to Stay Healthy? By Nancy Shute, US News & World Report online, August 03, :12 PM ET

Welcome to mmlearn.org

Dr Seeta Durvasula.

ESPEN Congress Prague 2007

Professor Md. Mahtab Uddin Hassan FCPS(Med) MRCP(UK) FRCP(Edin) Professor of Medicine AKMMCH

Vitamin D. Vitamin functioning as hormone. Todd A Fearer, MD FACP

Vitamin D: Is it a superhero??

YOUR VITAMIN D CHEAT-SHEET

Vitamin D The Sunshine Vitamin

Steroid hormone vitamin D: Implications for cardiovascular disease Circulation research. 2018; 122:

Vitamin D Deficiency

THE SUNSHINE VITAMIN. Maureen Molini, MPH, RDN, CSSD University of Nevada Reno Student Health Services

Vitamin D is important for overall health and strong bones.

Understanding Vitamin D: To D or not to D? Anastassios G Pittas, MD MS Tufts Medical Center

Vitamin D Replacement ROCKY MOUNTAIN MEETING NOV 2013 BANFF W.COKE UNIVERSITY OF TORONTO

VITAMIN D AND THE ATHLETE

Prevalence Of Vitamin D Inadequacy In Peri And Postmenopausal Women Presented At Dow University Hospital, Ojha Campus. A Cross Sectional Study

Disclosure 7/2/2018. Consultant : Ultragenyx, Alexion, Ferrings. Research grant support: Ultragenyx, Shire, Amgen. Clinical Trial : Ultragynyx, Amgen

VITAMIND. Frequently asked questions about Vitamin D in childhood

Cooking for bone health

Eligibility The NCSF online quizzes are open to any currently certified fitness professional, 18 years or older.

Guideline for the Diagnosis and Management of Vitamin D Deficiency

Importance of Vitamin D in Healthy Ageing. Peter Liu, B Pharmacy Market Development Manager DSM Nutritional Products Asia Pacific 11 th November 2014

VITAMIN D IN HEALTH AND DISEASE

Vitamin D is Essential, Especially for Alaskans.

MS Society of Canada Recommendations on Vitamin D in MS 1

Vitamin D in pregnancy and lactation

CORNWALL & IoS GUIDELINE FOR THE MANAGEMENT OF VITAMIN D DEFICIENCY& INSUFFICIENCY IN ADULTS

Vitamin D: Vitamin D deficiency: 7/6/2010

Continuing Education for Pharmacy Technicians Dietary Supplements: Calcium and Vitamin D

Shon E. Meek, M.D., Ph.D. Assistant Professor of Medicine

Misnomers About UV and the Positive Effects of the Sun

POSITION STATEMENT Vit D

Supplementary Information to Chapter 36

1. Adults; a. Risk factors. b. Who should be tested for vitamin D deficiency? c. Investigations. d. Who do we treat and how do we treat? 2.

IS VITAMIN D IMPORTANT IN THE MANAGEMENT OF TUBERCULOSIS?

Vitamin D Deficiency. Decreases renal calcium excretion. Increases intestinal absorption Calcium. Increases bone resorption of calcium

The Environmental Working Group (EWG) recently took a look at many of the sunscreens available on shelves today. They concluded

Vitamin D Deficiency. Micol Rothman, MD Assistant Professor of Medicine Clinical Director Metabolic Bone Program University of CO-Denver

VITAMIN D 4/25/13 HISTORY OF VITAMIN D SUPPLEMENTS NEW INFORMATION SOURCES COMPILATION OF SCIENTIFIC DATA VITAMIN D COMMON FACTS

Guideline on Diagnosis & Management of Vitamin D Deficiency in Adults for Non-Specialists

Vitamin D The hidden deficiency. Dr Pamela von Hurst Senior Lecturer Human Nutrition Director of the Massey Vitamin D Research Centre

Activity 3-F: Micronutrient Activity Station

Overview. Musculoskeletal consequences of Vitamin D deficiency. Non-musculoskeletal associations of Vitamin D deficiency

How The Skin Tans. How The Skin Tans

Assessing the Magnitude and Effect of Various Risk Factors Associated with Vitamin D Deficiency among Females in the UAE

Vitamin D: The Sunshine Vitamin

Table of Contents. Your Individual Result Report. Your Test Result. When should you supplement Vitamin D?

Role and Challenges of Increasing Vitamin D in the Food Supply. Michael I McBurney, PhD, FACN Head of Scientific Affairs. DSM Nutritional Products

FOR CONSUMERS AND PATIENTS

Optimising your vitamin D level. How to optimize your vitamin D level. When should you supplement Vitamin D? Regular check of the vitamin D level

Webinar 14. Vega Vitamin D

Hellenic Endocrine Society position statement: Clinical management of Vitamin D Deficiency. Spyridon Karras MD, Phd Endocrinologist

The Role of Vitamin D in Heart Disease. Janet Long, MSN, ACNP, CLS, FAHA, FNLA Cardiovascular Institute Rhode Island Hospital and The Miriam Hospital

Vitamin D Sources and Consequences of Hypovitaminosis D: Knowledge and Awareness among Pre-Medical Year Students

The Prevalence of Vitamin D Deficiency in Benghazi Population

Views and Practice. Vitamin D and dermatology. Source of vitamin D

Juvenile Arthritis & Nutrition: Understanding the Facts, Demystifying Trends. Laura Gibofsky, MS, RD, CSP, CDN July 25, 2015

Vitamin D 3 and 25-hydroxyvitamin D 3 content of white fish purchased from retail outlets in five Australian cities

Essential Standard. 8.NPA.1 Apply tools (Body Mass Index, Dietary Guidelines) to plan healthy nutrition and fitness.


Vitamin D and Inflammation

Executive summary. Executive summary 11. Effects and sources of vitamin D

Vitamin D supplementation of professionally active adults

FOCUS ON CARDIOVASCULAR DISEASE

Outline. The Role of Vitamin D in CKD. Essential Role of Vitamin D. Mechanism of Action of Vit D. Mechanism of Action of Vit D 7/16/2010

Vitamin D in At-Risk Populations. Bonny Specker, PhD EA Martin Program in Human Nutrition South Dakota State University

VITAMIN D IN HEALTH & DISEASE. Boyd C.Hoddinott B Sc, MD, MPH Logan County Health Commissioner

Activity 3-F: Micronutrient Activity Station

California Association for Medical Laboratory Technology

Effectiveness of Diet Therapy and sun Exposure in Elevation of Vitamin D Level

V t i amin i n D a nd n d Calc l iu i m u : Rol o e l in i n Pr P eve v nt n io i n and n d Tr T eatment n of o Fr F actur u es and n d Fa F ll l s

Vitamin D Supplementation for Pain

Vitamins. Sagda kamal eldein 30/1/

Osteoporosis Care Sheet

KEY INDICATORS OF NUTRITION RISK

MEDICAL POLICY EFFECTIVE DATE: 08/21/14 REVISED DATE: 04/16/15, 06/16/16, 07/20/17 SUBJECT: SCREENING FOR VITAMIN D DEFICIENCY

Bone/Joint Health. Bone and Joint Nourishment. Products. Bone/Joint Health Regimen nutrametrix Custom Health Solutions

Vitamin D Matters: Where Does the Bakery Industry Fit?

Hemoglobin. What is it? Why is iron important? What food sources contain iron?

ILSI Regional Seminar on Vitamin D in Nutrition and Health. Vitamin D Status and Intakes in Southeast Asia

Corporate Medical Policy

Entry Level Clinical Nutrition. Dr. Jeff Moss. Quality of life issues are the major concerns more than ever now.

Added Vitamins and Minerals

This information describes calcium supplements and how to take them.

Vitamin D deficiency: Altavita D3 - A range designed for compliance

Dubai Standards of Care 2017 (Management of Vitamin D Deficiency in Children and Adults)

Classes of Nutrients A Diet

VITAMIN D. Christina Nieuwoudt RD(SA) CCSSA/SASPEN 2018

15/9/2017 4:21:00PM 15/9/2017 4:29:07PM 19/9/2017 7:27:01PM A/c Status. Test Name Results Units Bio. Ref. Interval Bilirubin Direct 0.

Module 1 An Overview of Nutrition. Module 2. Basics of Nutrition. Main Topics

Michele Helfgott, MD, FACOG

You re Probably At Risk For Vitamin D Deficiency And Don t Even Know It

Clinical Policy: Measurement of Serum 1,25-dihydroxyvitamin D

Transcription:

Global Vitamin D Deficiency And Its Role In Health And Disease Dr. Afrozul Haq, Ph.D. Senior Clinical Scientist Pathology & Laboratory Medicine Institute Sheikh Khalifa Medical City Abu Dhabi, United Arab Emirates 1 st Abu Dhabi International Conference on Vitamin D Deficiency March 23, 2012, Rocco Forte Hotel, Abu Dhabi

D

Learning Objectives Develop an understanding of Vitamin D what it is, how we get it, and why we need it Recall the basics of Vitamin D, its source, production, and metabolism Understand the difference between D3 & D2 Prevalence of D deficiency in Abu Dhabi, in the middle east and other countries Current research on Vitamin D, major physiologic actions

Introduction Many clinical laboratories in the world have seen requests for vitamin D testing increased by 100% or more in the last 5 years The most common laboratory test to assess vitamin D nutritional status is total 25-(OH)D serum concentrations

Vitamin D? Vitamin D is actually a steroidal hormone like estrogen or testosterone It stands alone as the only Vitamin the body can produce on its own Vitamin D is called the Sunshine Vitamin because the body naturally produces it through exposure of your skin to the sun

Vitamin D-Deficiency? Vitamin D deficiency is- not having enough vitamin D that your body needs to function normally Vitamin D deficiency is an epidemic of such magnitude and seriousness that it is not only alarmingly widespread, but also a root cause of many serious diseases such as rickets, osteoporosis, MS, cancer, CVD tuberculosis and diabetes

Introduction Vitamin D receptors (VDR) have been found in almost every type of human cell, from brain to our bones. Vitamin D controls (directly or indirectly) more than 3000 genes that regulate calcium, phosphorus and bone metabolism, modulate innate & adaptive immunity, control cell growth and maturation, regulate the production of insulin and renin, induce apoptosis and inhibit angiogenesis VDR

Dietary Sources of Vitamin D Food IUs per Serving * Cod liver oil, 1 tablespoon 1360 Salmon (sockeye), cooked, 3 ounces 794 Mackerel, cooked, 3 ounces 388 Tuna fish, canned in water, drained, 3 ounces 154 Milk, vitamin D fortified, 1 cup 115-124 Sardines, canned in oil, drained, 2 sardines 46 Liver, beef, cooked, 3.5 ounces 46 Egg, 1 whole (vitamin D is found in yolk) 25 * Adapted from Selected Food Sources of Vitamin D. US Department ofagriculture, Agricultural Research Service USDANutrient Database for Standard Reference, Release 22; 2009.

Daily Vitamin D Synthesis From The Sun UV A UVB UVC 80 IU 20,000 IU 10,000 IU 0 IU ( 2 µg) ( 500 µg) (250 µg) (0 µg) VitaminDWiki highlights for Oct 2011

Sun Exposure 10-20 minutes, not less than 40% of body surface exposed between 10 am to 2 pm and 2 times a week. UVB light can not pass through glass Decreased cutaneous production of Vitamin D with: o Aging o Dark skin o Sun screen/clothes

Vitamin D From The Sun 1 MED of UVBR will release approx 10,000-25,000 IU of Vitamin D3 into the circulation within 24hrs Darker skinned individuals may need 6-10 times more UVB exposure than light skinned people

Vitamin D Endocrine, Autocrine / Paracrine Systems Vitamin D3 Vitamin D3 & D2 25(OH)D Prostate, skin, lung, breast, colon, macrophages, monocytes, other cells & tissues 1,25(OH)2D 1,25(OH)2D Calcium homeostasis, muscle health, bone health,neurodevelopment Immunomodulation, gene transcription,cvd & cancer prevention Haq A et al. (2009) Middle East Laboratory, 12:6-10.

Types and Sources of Vitamin D Vitamin D2 (Ergocalciferol) From plants/mushrooms/yeast leads to the formation of Vitamin D2 (calciferol). Biologically inert & conversion (OH) in the liver and then in kidneys produces active form.d2 is less potent than vitamin D3 Vitamin D3 (Cholecalciferol) Naturally occurring form in humans,formed by the action of ultraviolet light (UVB) on Vitamin D precursors in the skin (7-DHC). Lanolin is often used as a raw material for producing vitamin D3.Present in fish(salmon), other sea food. Biologically inert & conversion (OH) in the liver and then in kidneys produces active form Asclepius Mushrooms

Functions Of Vitamin D Calcium Metabolism: Vitamin D enhances calcium absorption in the gut and renal tubules Cell Differentiation: Particularly of collagen and epithelium Immunity: Immune system modulator and prevent excessive expression of proinflammatory cytokines Abu Dhabi 30/09/2011

Classical And Non-Classical Functions Of Vitamin D Classical Vitamin D was originally discovered for its ability to prevent the childhood bone disease Rickets which is characterized by softening of the bones leading to deformity The major physiological function of vitamin D is to maintain intracellular and extra cellular calcium concentrations within a physiologically acceptable range Non-Classical Multiple Sclerosis Cardiovascular disease Hypertension Muscle weakness and pain Autoimmmune Diseases Type 1 & Type II diabetes Inflammatory bowel diseases Reduction in all cancers Allergy

Bangladeshi children with rickets (left), and prevention and cure for rickets with cod-liver oil or with sun-rays (right) The sun itself is the best remedy World Nutrition Volume 2, Number 7, August 2011 Journal of the World Public Health Nutrition Association

Why Vitamin D Has Become So Important? Bone health Heart diseases Diabetes Psoriasis Mortality Cancer Immune function Infection\TB Neurological disorders Allergy Cell aging Strong Proof Associated Emerging/Suspected

Causes And Consequences Of Vitamin D Deficiency Holick MF, Nature Rev Endocrinol 7: 73-75 (2011)

Vitamin D Metabolism And Its Effect On Different Organ Systems ---------------------------------------------------------------------------------------------------------- Dr. Mart Kull; Tartu University Press 2010

Effects of vitamin D: innate and adaptive immune responses to an antigenic challenge and the influence of vitamin D Lang PO & Samaras D. Journal of Aging Research ; 2012, doi:10.1155/2012/806198

Vitamin D Is Crucial In Human Immune Response To Tuberculosis tuberculosis is estimated to cause 1.8 million deaths annually http://medicalxpress.com/news/2011-10-scientists-vitamin-d-crucial-human.html PHYSorg.com. 12 Oct 2011

Reciprocal seasonal variation in vitamin D status and tuberculosis notifications in Cape Town, South Africa Martineau et al. PNAS November 22, 2011 vol. 108 no. 47 19013-19017 Populations Studied 370 participants were recruited to the study between April 2005 and January 2010 Of these, 103 were HIV-seronegative and had latent TB infection 93 were HIV-seronegative and had active TB 75 were HIV-seropositive and had latent TB infection 99 were HIV-seropositive and had active TB 4 of 174 HIV-seropositive participants were taking antiretroviral therapy at the time of recruitment to the study

Reciprocal seasonal variation in vitamin D status and tuberculosis notifications in Cape Town, South Africa Seasonal variation in mean serum 25(OH)D concentration, all study participants (n = 370). Error bars indicate SD. Martineau et al. PNAS November 22, 2011 vol. 108 no. 47 19013-19017

Reciprocal seasonal variation in vitamin D status and tuberculosis notifications in Cape Town, South Africa Serum 25(OH)D concentration by HIV and TB status. Bars represent means. Dashed line represents limit of detection (10 nmol/l) Martineau et al. PNAS November 22, 2011 vol. 108 no. 47 19013-19017

Reciprocal seasonal variation in vitamin D status and tuberculosis notifications in Cape Town, South Africa. Martineau et al. PNAS November 22, 2011 vol. 108 no. 47 19013-19017 Vitamin D deficiency is highly prevalent among black Africans in Cape Town (LC-MS/MS ) D-deficiency is associated with susceptibility to active TB both in the presence and absence of HIV infection

Worsening severity of vitamin D deficiency is associated with increased length of stay, surgical intensive care unit cost, and mortality rate in surgical Intensive care patients Matthews LR et al. 2012; Amer J Surgery ( in press)

Severe Vitamin D deficiency, length of stay and cost of surgical intensive care patients with ventilatedassociated pneumonia Matthews LR et al. 2012; Amer J Surgery (in press) Mod VD= 14-26 ng/ml Mild VD= 27-39 ng/ml Severe VD 13 ng/ml Vitamin-D status on 191 patients admitted to the SICU between August 2009 and August 2010

Severe Vitamin D deficiency, length of stay and cost of surgical intensive care patients with ventilated-associated pneumonia Matthews LR et al. 2012; Amer J Surgery ( in press) Mod VD= 14-26 ng/ml Mild VD= 27-39 ng/ml Severe VD 13 ng/ml December 2010, Supplemental Critical Care Medicine Journal American Journal of Surgery 2012

Severe Vitamin D deficiency, length of stay and cost of surgical intensive care patients with ventilatedassociated pneumonia Matthews LR et al. 2012; Amer J Surgery ( in press) December 2010, Supplemental Critical Care Medicine Journal American Journal of Surgery 2012

Matthews LR et al.2012; Amer J Surgery (in press) Severe vitamin-d deficiency increases VAP-incidence, LOS, and total hospital costs in SICU patients Therefore, Vitamin D deficiency should be corrected in critically-ill SICU patients expeditiously

The following is a list of illnesses and diseases that either occur more frequently in people who are vitamin D deficient, or that occur less frequently in people on a vitamin D3 supplement regimen Breast Cancer Skin Cancer Prostate Cancer ADHD Alzheimer's Autism Multiple Sclerosis Allergies Parkinson's Disease Depression AIDS Fibromyalgia Rickets Influenza H1N1 Flu Various Autoimmune Disorders Osteoporosis Lung Transplant Rejection Asthma Childhood Obesity Chronic Pain Tooth Loss Gingivitis Type 1 & Type 2 Diabetes Arterial Stiffness Metabolic Syndrome Heart Disease High Blood Pressure (Hypertension) Chronic Fatigue Syndrome Lupus Psoriatic Arthritis www.medfinds.com

Methodologies Chemiluminescense Electrochemiluminescence R I A H P L C L C M S / M S E L I S A

Vitamin D Reference Ranges 25(OH)D (nmol/l) Vitamin D status < 50 Deficiency 50-74* Insufficiency 75 200 Sufficiency > 250 Toxicity

25(OH)D or 125(OH)2D 25 (OH)D is the main storage form in the human body 25 (OH)D is the main Vitamin D metabolite circulating in the serum/plasma 25(OH)D is approximately 1000 fold greater than the circulating 1,25 (OH)2D 25 (OH)D half life is 2-3 weeks while 1,25 (OH)2D half life is only 4-6 hours

Frequency of 25(OH)D Testing At least once a year if patient is on supplement, monitor 25(OH)D levels approximate every three months until results in the optimal range If the patient is on high doses (10,000 IU/day then Ca, PO4, and PTH levels must be checked every 3 months

Vitamin D Deficiency Testing ICD-9 Codes that Support Medical Necessity for D-deficiency ICD-9 codes must be coded to the highest level of specificity All the above recommended codes are billable medical codes that can be used to specify a diagnosis on a reimbursement claim

Recently Sales Of Vitamin D In The U.S. Have Risen Dramatically

25(OH)D Status In The Middle East 80% of adolescent girls in Saudi Arabia had 25 (OH) D levels <7 ng/ml. Bahijri (2011) Saudi Med.J 22:973-79 81% of Middle East post menopausal women tested for osteoporosis have inadequate vitamin D levels. Arabi et al. (2006) Bone 39:268-75 82% of UAE infants were found with <25 nmol/l of Vitamin D. Dawodu A et al. (2006) Emirates Med J 2429 35.35 90% of UAE population tested Vitamin D deficient when recorded on the 1 st visit. Haq, A., J. Rajah and L.O. Abdel-Wareth, 2009. Middle East Lab., 12: 6-10 >90% of UAE students at Abu Dhabi were found D- deficient. Al Anouti F ; Thomas J, Abdel-Wareth L, Rajah, J, Grant W and Haq A (2011) Dermato-Endocrinology 3:3, 1-5 68% Qatari children were deficient in Vitamin D ( 20 ng/ml). Bener A et al. Int Arch Allergy Immunol 2012; 157:1 68 175

Reasons for Vitamin D Deficiency Air conditioning - to avoid the hot sun ME Increased use of multi-media indoors More indoor jobs - more office workers, fewer farmers ME Living in cities more ME Want whiter skin - especially women ME Fear skin cancer Cholesterol reduced More Obesity No vitamin D fortification policy is in place of food and drinks ME Meat from factory farms Some drugs consume or block vitamin D increased use of polyunsaturated fats More glass windows which appear to destroy vitamin D Other than sun More Seniors Excessive clothing (burka) ME Note: Women in ME have much less vitamin D than men Have a condition which Prevents Adsorption in the gut Have a condition which Prevents Conversion to active form Have a condition which requires more vitamin D Lactose Intolerance or Vegan Health reasons to avoid sun Work long hours or night shift Live far from equator NOT ME DDT in bodies reduce the vitamin D Myths about vitamin D Dark Skin ME Use vitamin D2 so as to avoid both Vitamin D3 made from wool and gelatin-caps which is typically made from animals ME Note: D2 has been known to have less benefit than D3 www.vitamindwiki.com

Global Vitamin D Status www.vitamindwiki.com

Vitamin D Status In The UAE Al Anouti F. et al.(2011) Dermato-Endocrinology 3:3, 1-5 Abu Dhabi 30/10/2011

Baseline Characteristics Of Female Students In summer And Winter Al Anouti et al. Dermato-Endocrinology (2011) 3:3, 1-5 Characteristics Females (summer) (n = 138) Females (winter) (n = 70) t-test 95% Confidence Interval of the Difference Age (years) 21.1 ± 4.6 20.3 ± 1.9 0.106 BMI (kg/m 2 ) 22.6 ± 4.6 24.4 ± 5.6 0.30 25(OH)D(nmol/L) 20.9 ± 14.9 31.3 ± 12.3 0.0005* SAI score 41.4 ± 7.4 35.1 ± 5.4 0.000* FFQ score 13.2 ± 5.4 11.0 ± 3.2 0.06 * Differences are significant; p<0.05. All values are shown as mean ± SD., BMI, body mass index; SAI, sun avoidance inventory; FFQ, food frequency questionnaire.

Vitamin D Deficiency As A Strong Predictor Of Asthma In Children Bener A et al. Int Arch Allergy Immunol 2012;157:168 175 The prevalence of asthma in Saudi Arabia (26.5%), Kuwait (16.8%) and in the UAE (13.6%) appears to be similar to that of industrialized or Western countries Vitamin D levels: deficient : 20 ng/ml; insufficient : 20 29 ng/ml sufficient : 130 ng/ml Asthmatics (n = 483) Controls (n = 483) Abu Dhabi 30/10/2011 Distribution of serum vitamin D in Qatari children with asthma

Baseline serum laboratory parameters among the studied asthmatic and control children DiaSorin, Saluggia, Italy Bener A et al. Int Arch Allergy Immunol 2012;157:168 175

Vitamin D Deficiency As A Strong Predictor Of Asthma In Children Bener A et al. Int Arch Allergy Immunol 2012;157:168 175 The study revealed that a high proportion of Qatari children were deficient in vitamin D (26.3% = 10 ng/ml & 41.8% =20 ng/ml) This deficiency was more frequent in children suffering from asthma compared to non-asthmatic controls (17.2 ng/ml Vs 26.8 nmol/ml) Vitamin D deficiency was the strongest predictor of asthma (stronger than familial history of asthma or serum IgE levels)

Why The Problem Is So High In The Middle East? Very hot climate Life style (decreased outdoor activities) Skin color Pollution Dress code (clothing-abaya/burqa Lack of Authorities regulations for vitamin D fortification of food and drinks Prolonged breast feeding without Vitamin D supplementation Lack of population based studies

Dr. Khor, GL Presentation @ XI ASIAN CONGRESS OF NUTRITION, SINGAPORE 13-16 JULY 2011

Traditionally living populations in East Africa have a mean serum 25-hydroxyvitamin D concentration of 115 nmol/l The Maasai Semi-nomadic lifestyle. They wear sparse clothes, which mainly cover their upper legs and upper body They eat mainly meat and milk from their cattles Their mean 25(OH)D level was (120 nmol/l) The Hadzabe Traditional hunter-gatherers. Their diet consists of meat, occasional fish, honey and fruits. They wear fewer clothes than the Maasai i.e. nothing above the waist Their mean 25(OH)D was ( 110 nmol/l) Thus, if mean natural levels are around (115 nmol/l) keeping your level around (125-137 nmol/l)(keeps you within what both the Maasai and the Hadzabe are telling us) Luxwolda et al. British Journal of Nutrition, 23 January, 2012

Traditionally living populations in East Africa have a mean serum 25-hydroxyvitamin D concentration of 115 nmol/l Luxwolda et al. British Journal of Nutrition, 23 January, 2012

Traditionally Living Populations In East Africa The Masai tribe The Hadzabe tribe Mean 25(OH)D =120 nmol/l Mean 25(OH)D =110 nmol/l If the mean natural levels are around (115 nmol/l) keeping your level around (125-137 nmol/l) (keeps you within what both the Maasai and the Hadzabe are telling us) Luxwolda et al. British Journal of Nutrition, 23 January, 2012

Need To Add Vitamin D For Each Of The Following Reasons: VitaminDWiki highlights for Oct 2011

Is Vitamin D Toxic.?.. Excessive exposure to sunlight does not lead to overproduction of vitamin D. Supplemental vitamin D in certain clinical settings may have toxicity. No case of hypercalcemia with doses < 10,000 IU daily. Symptoms are largely hypercalcaemia, high blood pressure, headache, fatigue, loss of appetite, excessive thrust and polyurea, severe itching, vomiting, diarrhoea, constipation, kidney damage, joints and muscle pain. Abu Dhabi 30/10/2011

Groups @ Risk Infants Elderly Dark skinned (Africans) Covered women (Abaya/Burqa) Kidney failure patients Patients with chronic liver disease Fat malabsorption disorders Genetic types of rickets Patients on anticonvulsant drugs

A program of targeted education of the at-risk population is recommended

Take Home Messages Since we are experiencing a global epidemic of vitamin D insufficiency, it is imperative that all individuals be encouraged to obtain vitamin D from either sunlight or supplementation or through fortification All age-groups require optimal levels of vitamin D to support physiologic functions that are dependent on circulating 25(OH)D Public education should be provided about the safety of vitamin D supplementation and the value of sensible sunlight exposure There is a growing consensus that the optimal range for 25(OH)D values lies above 30 to 32 ng/ml (75-80 nmol/l) for most populations Vitamin D is truly remarkable in that it plays a key role in a wide range of physiologic functions

Acknowledgements Dr. Laila Abdel-Wareth Dr. Jaishen Rajah Dr. Fatme Al Anouti Prof. William Grant Mr. Nafiz Nimer