PERSONAL DEVELOPMENT, HEALTH AND PHYSICAL EDUCATION

Similar documents
Personal Development, Health and Physical Education

Personal Development, Health and Physical Education

Personal Development, Health and Physical Education

Personal Development, Health and Physical Education

Personal Development, Health and Physical Education

PDH&PE Option 4 //Improving Performance

Personal Development, Health and Physical Education

Energy Systems: Alactacid system - ATP/PC System Phosphate System Lactic acid system Aerobic system

How does training affect performance?

Guidance. Name and describe the 4 types of guidance. What are the key features of each of the types of guidance?

Types of Muscle Movement:

2015 PHYSICAL EDUCATION

2016 PHYSICAL EDUCATION

Year 10 GCSE Revision - Physical Education Paper 2 Health and Performance Topic Areas for Revision Key questions

IB Sports, Exercise and Health Science. Learning Outcomes

Cardiovascular system progress chart

Physical Education. Friday 2 June Question book. Time allowed. Section A. Perusal time 10 minutes Writing time 120 minutes

UNIVERSITY OF BOLTON SCHOOL OF SPORT AND BIOMEDICAL SCIENCES SPORT PATHWAYS WITH FOUNDATION YEAR SEMESTER TWO EXAMINATIONS 2015/2016

DEVELOPING PHYSICAL CAPACITIES - SPEED

UNIVERSITY OF BOLTON SPORT AND BIOLOGICAL SCIENCES SPORT AND EXERCISE SCIENCE PATHWAY SEMESTER TWO EXAMINATIONS 2016/2017

BraindumpsQA. IT Exam Study materials / Braindumps

WHAT DO WE NEED TO BE ABLE TO MOVE? CHAPTER 3 PAGE 45-60

PHYSICAL FITNESS AND HEALTH. 3º eso. Notes also available on bilingualpe.wordpress.com

CHAPTER 3: The neuromuscular system. Practice questions - text book pages QUESTIONS AND ANSWERS. Answers

Chapter 1: Exercise Physiology. ACE Personal Trainer Manual Third Edition

Strength and conditioning? Chapter 4 Training Techniques. Weight gain (24yr, 73kg, 177cm, takes 18% protein) Guidelines.

SHS FITNESS ACROSS THE P.E. CURRICULUM

TeachPE.com progress charts

GCE PHYSICAL EDUCATION PE2 UNIT GUIDE

Needs Analysis. Machar Reid and Miguel Crespo International Tennis Federation LEVEL III COACHES COURSE

Physical Condition. Strength, speed, endurance and flexibility.

SPORT AND COACHING PRINCIPLES

How does training affect performance?

ENERGY SYSTEMS FITNESS COMPONENTS

ANSWERS TO CHAPTER REVIEW QUESTIONS

Water. 1. Which of the following are macro-nutrients? A: Fibre, Fat, Protein B: Protein, Fat and. C: Vitamins, Minerals, and Fibre

Vertical jump performance and anaerobic ATP resynthesis

Created by G.Baker 2017 Thesciencequeen.net

2006 HSC Notes from the Marking Centre - PDHPE HSC Notes from the Marking Centre Personal Development, Health and Physical Education

TOPIC: TRAINING ADAPTATIONS

SAMPLE COURSE OUTLINE PHYSICAL EDUCATION STUDIES GENERAL YEAR 12

Bio Factsheet April 2000 Number 66

FITNESS, CONDITIONING AND HEALTH.

Physical Education. Paper 1 [G9741] FRIDAY 20 MAY, AFTERNOON. TIME 1 hour 30 minutes, plus your additional time allowance.

How does training affect performance?

2009 HSC Personal Development, Health and Physical Education Sample Answers

PE Assessment Point 2 Revision booklet

QATs UNIT 3 OUTCOME 2 SCHOOL-ASSESSED COURSEWORK. VCE Physical Education. Introduction. Quality Assessment Tasks

Cambridge International Examinations Cambridge International General Certificate of Secondary Education

G.C.S.E REVISION QUESTION SHEET 1

INSIGHT 2013 PHYSICAL EDUCATION

Physical Education PHED1 (JAN11PHED101) General Certificate of Education Advanced Subsidiary Examination January 2011

Level 3 Cambridge Technical in Sport and Physical Activity 05826/05827/05828/05829/05872 Unit 1: Body systems and the effects of physical activity

GCSE Physical Education

Engage Education Foundation

Section 4: Exercise Physiology. Diet and nutrition and their effect on physical activity and performance

Physical Education. Unit 1: The Theory of Physical Education

TRAINING IN SPORTS. Key Points :

Three Metabolic Pathways. PSK 4U Unit 5: Energy Systems Days 2-3

C2 Qu1 DP4 How does training affect performance?

CONTINOUS TRAINING. Continuous training is used to improve aerobic capacity and muscular endurance.

CHAPTER 2: Energy systems part two

B451. PHYSICAL EDUCATION An Introduction to Physical Education GENERAL CERTIFICATE OF SECONDARY EDUCATION. Tuesday 25 January 2011 Afternoon

CHAPTER 2: Muscular skeletal system - Biomechanics. Exam style questions - pages QUESTIONS AND ANSWERS. Answers

CHAPTER 2 FATIGUE AND RECOVERY

GCSE PE Component 1 Fitness & Body Systems - Revision Booklet Name:

Cambridge International Examinations Cambridge International General Certificate of Secondary Education

Lecture 6 Fitness Fitness 1. What is Fitness? 2. Cardiorespiratory Fitness 3. Muscular Fitness 4. Flexibility

2010 HSC Personal Development, Health and Physical Education Marking Guidelines

North Independence: PE Student Booklet KS4 BTEC. Unit 1- Fitness for Sport and Exercise. Contents: I. Quizzes 10 credits each. Reading Task 50 credits

11/17/18. Sarah Cuff, R.H.N. Name of the Presenter

BTEC National AWARD. Level 3 Sport. Student name. Fitness Training Programming. Unit Number 4

Example of a 1A PES learning program. (Topics to be covered) Week Content Area Content Breakdown Practical Context

Core 2 Factors Affecting Performance

Year 7 End of Year Exam Revision

VO2MAX TEST.

VCE VET SPORT AND RECREATION

FORM TP MAY/JUNE 2012

Performance Enhancement. Strength Training

Cambridge International Examinations Cambridge International General Certificate of Secondary Education

Muscles 3: Contractions, Adaptations & Energy Use

Top Form Inc. Health Sciences Applied To Coaching Phase II

What are the Fuels the Body Uses for Activities?

Chapter 1: Lesson plan

PED1. General Certificate of Education January 2009 Advanced Subsidiary Examination. SPORT AND PHYSICAL EDUCATION Unit 1

2015 Thompson Educational Publishing, Inc. 3. What Are Nutrients?


DIET LO2 THE IMPORTANCE OF NUTRITION IN SPORT

Friday 16 May 2014 Afternoon

PDH&PE Core 2 //Factors Affecting Performance

GCSE 4421/01 PHYSICAL EDUCATION UNIT 1

Collin County Community College BIOL Muscle Physiology. Muscle Length-Tension Relationship

Improving Muscular Strength and Endurance

The muscles in the body each fall into one of three groups:

The Muscular System and Homeostasis

Physical Education Studies Year 11 ATAR. CHAPTER 5: Exercise Physiology NEXT

core two QUESTION ONE / DOT POINT FOUR

Fitness for Life. Unit 3

Transcription:

HIGHER SCHOOL CERTIFICATE EXAMINATION 2000 PERSONAL DEVELOPMENT, HEALTH AND PHYSICAL EDUCATION 2 UNIT Time allowed Three hours (Plus 5 minutes reading time) DIRECTIONS TO CANDIDATES Section I (20 marks) Attempt ALL questions. Complete your answers in either blue or black pen on the Answer Sheet provided. Each question is worth 1 mark. Section II (60 marks) Attempt ALL questions. Answer the questions in the spaces provided in this paper. You may ask for extra Writing Booklets if you need them. Each question is worth 15 marks. Write your Student Number and Centre Number in the spaces provided on the first page of each question. Section III (20 marks) Attempt ONE question. Answer the question in a SEPARATE Writing Booklet. You may ask for extra Writing Booklets if you need them. 603

2 SECTION I (20 ) Attempt ALL questions. Each question is worth 1 mark. Instructions for answering multiple-choice questions Complete your answers in either blue or black pen. Select the alternative A, B, C or D that best answers the question. Fill in the response oval completely. Sample: 2 + 4 = 2 6 8 9 A B C D If you think you have made a mistake, put a cross through the incorrect answer and fill in the new answer. A B C D If you change your mind and have crossed out what you consider to be the correct answer, then indicate the correct answer by writing the word correct and drawing an arrow as follows. correct A B C D

3 1 What is the greatest cause of morbidity in Australia? Accidents Cardiovascular disease Diabetes Mental illness 2 Which statement is an indicator of the current health status of Australians? More men are likely to die from cancer than women. More men are likely to be diagnosed with depression than women. More women are likely to develop diabetes type II than men. More women are likely to die from heart disease than men. 3 Which examples represent institutional health care services? Dental services, hospitals Dental services, pharmaceutical services Hospitals, nursing homes Pharmaceutical services, nursing homes 4 The lines marked X, Y and Z on the graph below would represent which of the following in Australia? Number of persons 3000 2500 2000 1500 X 1000 Y 500 Z 0 1986 1989 1992 1995 Year X = AIDS deaths Y = AIDS cases Z = HIV cases X = AIDS deaths Y = HIV cases Z = AIDS cases X = HIV cases Y = AIDS cases Z = AIDS deaths X = HIV cases Y = AIDS deaths Z = AIDS cases

4 5 Based on current mortality rates, which initiative would have the greatest impact on improving the health status of Australians? A vaccine to prevent the spread of HIV Introduction of three-year provisional driver licences Medication for people with mental illness Medication to eliminate the effects of nicotine 6 What is the main purpose of recent government initiatives to increase the number of Australians with private health insurance? To increase public health care services in rural areas To increase the number of patients who use public hospitals To reduce pressure on the public health care system To reduce the cost of private health insurance 7 After drivers, which group is the most at risk of serious injuries in road accidents in Australia? Motor cyclists Passengers Pedal cyclists Pedestrians 8 What type of skin cancer has the greatest incidence in Australia? Basal cell carcinoma Malignant melanoma Solar keratosis Squamous cell carcinoma 9 What is an example of a government strategy to manage communicable diseases? Annual screening programs Blood transfusion services Needle exchange centres Personal hygiene practices

5 10 The graph shows the mortality rates by age and gender for a major cause of sickness and death in Australia. 40 Males 35 Females Rate per 100 000 population 30 25 20 15 10 5 0 15 19 20 29 30 39 40 49 50 59 60 69 70 79 80 and over Age Re produced with permission of Australian Institute of Health and Welfare What are the risk factors that contribute to these mortality rates? Drink driving, speeding, driver fatigue Physical inactivity, obesity, high blood pressure Rural living, unemployment, depression Workplace accidents, smoking, alcohol use 11 Intake of which of the following would be the most important requirement of an elite athlete s dietary plan in the days prior to competition? Foods from the major food groups Foods that have been trialled by the athlete Mostly glucose in liquid form Mostly foods with a high protein content 12 Where does most of the carbohydrate metabolised during high intensity exercise come from? Blood glucose Free fatty acids Liver glucose Muscle glycogen

6 13 A female triathlete is diagnosed with an iron deficiency. Which of the following would most likely occur as she exercises? Heart rate would be lower than usual. Oxygen carrying capacity would be reduced. Performance levels would be maintained. Recovery time would be improved. 14 What would the training program for a 100-metre sprinter mainly include? Exercise in short bursts that uses the ATP PC system Exercise intensity above the aerobic threshold but below the anaerobic threshold Exercise intensity that causes an endurance training effect Exercise required to produce an improvement in aerobic fitness 15 What is the most important intrinsic characteristic that contributes to a skilled performance in a solo skating routine? Anticipation Kinaesthetic sense Perceptive sense Personality 16 Which of the following best describes the static position shown below? Fit zgibbon, L and Ruskin, R, O utcomes 2: The HSC Course Ja caranda Wiley, 1996 John Wi ley & Sons Australia A ballistic exercise A contra-indicated exercise A PNF stretch An eccentric muscle contraction

7 17 Which of the following is experienced by a golfer who swings at, but misses the ball? Augmented knowledge Delayed feedback Extrinsic feedback Knowledge of results 18 Fats as an energy source are stored in the body as cholesterol. fatty acids. phospholipids. triglycerides. 19 Which of W, X, Y and Z below best represents fast twitch muscle fibres when compared with slow twitch muscle fibres? Fibre size Contraction rate Fatigue rate Capillary no. W large quickly quickly fewer X large quickly slowly more Y small slowly quickly fewer Z small slowly slowly more W X Y Z 20 What should a beginning athlete aim to achieve when performing exercises to improve flexibility? Movement of joints beyond their full range of movement Movement of joints quickly through their full range of movement Movement of joints through their full range of movement Movement of joints through less than their full range of movement

8 Please do not write on this page Board of Studies NSW 2000

9 MARKER S USE ONLY STUDENT NUMBER 2000 HIGHER SCHOOL CERTIFICATE EXAMINATION PERSONAL DEVELOPMENT, HEALTH AND PHYSICAL EDUCATION 2 UNIT SECTION II (60 ) CENTRE NUMBER Attempt ALL questions. Each question is worth 15 marks. QUESTION 21 Analysis and Management of Community Health (a) Outline how the implementation of government policies aimed at modifying environments can manage the risk factors for the major causes of sickness and death. 5 604 Question 21 continues on page 10

10 QUESTION 21 (Continued) (b) Discuss how the changing nature of the lifestyle patterns of Australians impacts on the incidence of TWO major causes of sickness and death. 10

11 QUESTION 21 (Continued)

12 Please do not write on this page Board of Studies NSW 2000

13 MARKER S USE ONLY STUDENT NUMBER 2000 HIGHER SCHOOL CERTIFICATE EXAMINATION PERSONAL DEVELOPMENT, HEALTH AND PHYSICAL EDUCATION 2 UNIT SECTION II QUESTION 22 Analysis and Management of Community Health CENTRE NUMBER (a) Outline the cost of ill health to the Australian community. 5 605 Question 22 continues on page 14

14 QUESTION 22 (Continued) (b) Discuss how the Ottawa Charter influences the development of health promotion initiatives in Australia. 10

15 QUESTION 22 (Continued)

16 Please do not write on this page Board of Studies NSW 2000

17 MARKER S USE ONLY STUDENT NUMBER 2000 HIGHER SCHOOL CERTIFICATE EXAMINATION PERSONAL DEVELOPMENT, HEALTH AND PHYSICAL EDUCATION 2 UNIT SECTION II QUESTION 23 Movement Skill and Performance CENTRE NUMBER (a) Describe how hereditary factors may determine the success of an athlete in sport. 6 606 Question 23 continues on page 18

18 QUESTION 23 (Continued) (b) Discuss how the different types of muscle contractions would be used in the development of strength. 9

19 QUESTION 23 (Continued)

20 Please do not write on this page Board of Studies NSW 2000

21 MARKER S USE ONLY STUDENT NUMBER 2000 HIGHER SCHOOL CERTIFICATE EXAMINATION PERSONAL DEVELOPMENT, HEALTH AND PHYSICAL EDUCATION 2 UNIT SECTION II QUESTION 24 Movement Skill and Performance CENTRE NUMBER (a) Outline the potentially harmful effects of ergogenic aids on athletes. 5 Question 24 continues on page 22 607

22 QUESTION 24 (Continued) (b) Discuss how the characteristics of the task AND types of practice will differ for individuals learning movement skills at the cognitive and the autonomous stages of skill acquisition. 10

23 QUESTION 24 (Continued)

24 Please do not write on this page Board of Studies NSW 2000

25 2000 HIGHER SCHOOL CERTIFICATE EXAMINATION PERSONAL DEVELOPMENT, HEALTH AND PHYSICAL EDUCATION 2 UNIT SECTION III (20 ) Attempt ONE question. Answer the question in a SEPARATE Writing Booklet. Each question is worth 20 marks. QUESTION 25 Community Health Issues (a) (b) Explain how you would use analysis and fieldwork techniques to determine the health needs of ONE special population in Australia. Inequalities exist in the prevalence of risk factors between special population groups. Discuss the reasons for these inequalities. 10 10 QUESTION 26 Sociology of Games and Sport (a) (b) Explain how EITHER mass media OR sponsorship has contributed to the rise of professional sport in Australia. Participation in sport in Australia today is influenced by a variety of factors. Discuss this statement with reference to: equality of access and opportunity through sport; and physical activity patterns of different groups. 12 8 QUESTION 27 Two Social Health Issues Drug Use and HIV/AIDS (a) (b) (c) Outline the role of the government as a support structure in reducing the harms of illegal drug use. Drug problems are people problems. Discuss this statement in relation to the implications of drug use for the individual. Discuss how the modes and principles of transmission of HIV have challenged social mores and practices in Australia. 4 6 10 608

26 QUESTION 28 Human Movement Analysis Attempt EITHER Part A OR Part B. Part A Biomechanics of Human Movement EITHER (a) A hammer thrower spins around several times with a 7 26 kg weight attached to a wire, prior to releasing the weight. Ha y, J G, The Biomechanics of Sports Techniques, Englewood Cliffs, N J: Prentice-Hall, 1978 (i) Explain the biomechanical principles that apply to the athlete in maximising the distance thrown. 10 (ii) Explain why the hammer thrower could never achieve the same distance with the same weight if performing the shot put. 4 (b) Describe the principles of fluid mechanics that determine how efficiently an individual is able to swim freestyle through saltwater. OR 6

27 QUESTION 28 (Continued) Part B Applied Anatomy, Exercise Physiology, Principles of Training, Fitness-testing Protocols (a) (b) (c) An athlete completes a vertical jump test. Identify: the major muscles and muscle types used in the movement their points of origin and insertion the types of muscle contraction that occur during the test. Compare the differences between resistance training schedules for absolute strength and lean body mass. Describe the differences between muscle fibre, myofibrils, actin and myosin in the contraction of skeletal muscle. 7 8 5 QUESTION 29 The Art and Science of Coaching (a) Discuss the factors that can affect the motivation of players in team sports. 7 (b) (i) Outline the individual needs of the performer that should be considered by a coach. 5 (ii) Discuss how a coach would structure training sessions to cater for these individual needs. 8 End of paper

28 Please do not write on this page Board of Studies NSW 2000