ABC+D Approach Lesson Twelve: The Reproductive System Reproductive Hormones FSH - Follicle Stimulating Hormone LH - Luteinizing Hormone Oxytocin Prolactin Testosterone Estrogens Progesterone 1
Follicle-Stimulating Hormone (FSH) Stimulates follicle development and estrogen in women Stimulates testes to produce sperm in men Inhibitors: Chaste tree, white willow, hops, stoneseed, mugwort and sage Luteinizing Hormone (LH) Works with FSH to cause ovulation and progesterone production in women Stimulates testosterone in men Enhancers: Sarasparilla, mugwort, wild oat Inhibitors: Stoneseed, white willow, hops Oxytocin Causes uterine contraction during childbirth and milk let down in nursing Also released during orgasm Causes chemical bonding 2
Oxytocin Stimulants Blue cohosh Lady s mantle Goldenseal Chocolate Nipple stimulation Inhibitors: White willow Cramp bark Lavender oil Jasmine oil Myrrh oil Prolactin Assists in breast milk production Enhancers: Fennel, milk thistle, blessed thistle, fenugreek and marshmallow Inhibitors: Sage, parsley Testosterone Male Hormone Enhanacers: DHEA Sarsaparilla Men s Aphrodisiac Formula Zinc Vitamin B5 Eleuthero Korean ginseng Nettle root Horny Goat Weed 3
Estrogens Three Forms Estrais Estrone Estrodiol Female Hormones Enhancers: Black cohosh Hops Licorice Soy Geranium oil Pink grapefruit oil Clary sage Inhibitors Chaste tree Progesterone Xenoestrogens Xenoestrogens (environmental estrogens) are a major cause of reproductive health problems The liver breaks down excess estrogens, so liver problems with also cause hormone imbalance Sources of Xenoestrogens Commercial meat and dairy products Pesticide residues on commercial produce Plastics Shampoos Microwave cooking in plastic 4
Counteracting Negative Estrogens Aid Liver Detoxification Indole-3 Carbynol Special Cellular Cleansing Formula Environmental Detoxifying Formula Increase progesterone Progesterone Cream Reduce exposure to xenoestrogens Block estrogen receptors with phytoestrogens Phytoestrogen Breast Formula Eat whole grains, beans, dark green leafy vegetables Progesterone Prepares uterus for implantation Maintains pregnancy Enhancers: sarasparilla, yarrow, parsley, lady s mantle Supplemented with Progesterone Cream 5
Part One: Female Reproductive Health The Female Cycle 6
PMS Pre-Menstrual Syndrome Physical and emotional symptoms associated with days before period starts Four major types associated with various hormonal imbalances: A, C, D & H PMS Type A Symptoms Anxiety Irritability Mood swings Nervous tension Imbalance High Estrogen Low Progesterone Therapy for PMS Type A Decongest the liver Chinese Wood Reducing Formula Environmental Detoxifying Formula Special Cellular Cleansing Formula Balance Hormones General Glandular Formula Chinese PMS Formula Progesterone Cream 7
Therapy for PMS Type A Other Helpful Supplements Cordyceps Panothenic Acid Vitamin B6 Magnesium Complex Reduce consumption of bad fats PMS Type C Symptoms Food cravings Headache Fatigue Dizziness Palpitations Imbalance Low Prostaglandins Blood sugar imbalances Therapy for PMS Type C Associated with hypoglycemia and syndrome X Balance blood sugar levels Licorice root Paavo Airola s Hypoglycemic Formula Algae Blend Avoid table salt Increase Good Fats 8
Therapy for PMS Type C Balance Hormones Iodine Progesterone Cream Magnesium Complex Other Helpful Supplements L-Glutamine L-Carnatine Vitamin D3 Evening Primrose Oil PMS Type D Symptoms Depression Crying Forgetfulness Confusion Insomnia Imbalance Low estrogen High progesterone Elevated aldosterone Therapy for PMS Type D Magnesium levels tend to be very low Lead levels may be high Oral Chelation Formula Heavy Metal Cleansing Formula Aid Liver Function Chinese Formula for Sagging Chi Chinese Wood Increasing Formula Sam-e Blood Purifier Extract with Red Clover 9
Therapy for PMS Type D Increase Phytoestrogens Black Cohosh Soy Protein in Capsules Other Helpful Supplements B-Complex vitamins, especially B6 L-Tyrosine Suma Adaptagenic Blend John Christopher s Menopause Formula PMS Type H Symptoms Fluid retention Weight gain Beast tenderness Abdominal distention Swollen hands and feet Imbalance Elevated aldosterone Therapy for PMS Type H Diuretic Herbs Herbal Diuretic Formula Chinese Water Decreasing Formula Kidney Enhancing Formula Increase Phytoestrogens Black cohosh Soy Protein in Capsules Balance Hormones Prostate Support Formula Adrenal Glandular Formula 10
Therapy for PMS Type H Increase Good Fats Other Helpful Supplements Vitamin B6 Magnesium Complex Vitamin E Ginkgo and Hawthorn Pau D Arco Heavy Menstrual Bleeding Bayberry Capsicum Heavy Menstrual Bleeding Formula Sarasparilla Yarrow Uterine Fibroids Growths made up of muscle cells & other tissue that grow in the uterine wall (womb) Can grow as a single fibroid or in clusters Can be small (1 or less) or large (grapefruit size, 8 or more) 11
Symptoms of Uterine Fibroids Pain, especially during sexual activity or with periods Heavy menstrual bleeding (menorrhagia) Bleeding between periods Frequent urination Abdominal swelling Can prevent pregnancy or cause miscarriage Causes of Uterine Fibroids Growth is stimulated by estrogens Xenoestrogens Inability to break down natural estrogens (liver problems) Natural Therapy for Uterine Fibroids Reduce estrogen overload Enhance liver detoxification Increase progesterone Avoid Xenoestrogens Detoxify Vaginal bolus with John Christopher s Vagina Bolus Formula Special Cellular Cleansing Formula Controlling Bleeding Yarrow Heavy Menstrual Bleeding Formula 12
More Therapy for Uterine Fibroids Reduce Pain and Inflammation Anti-Inflammatory Pain Relief Formula Balance Hormones Iodine Thyroid Glandular Formula Adrenal Glandular Formula Dysmenorrhea Painful periods may be caused by: Hormonal imbalances Nutritional deficiencies Lack of exercise and muscle tone Caffeine and stress Emotional issues (fear of pregnancy, shame) Infection, endometriosis, or uterine fibroids Remedies for Dysmenorrhea Antispasmodic Remedies Antispasmodic Formula Black cohosh Lobelia Magnesium Complex Cellular Energy Production Formula Aids to Detoxification Special Cellular Cleansing Formula Environmental Detoxifying Formula Fiber 13
Remedies for Dysmenorrhea Herbs to stimulate pelvic circulation Dong quai Ginger Yarrow Topical caster oil packs Other Helpful Remedies Chinese PMS Formula Anti-Inflammatory Pain Relief Formula Amenorrhia Lack of periods Often caused by lack of adequate protein or fat intake or excessive exercise Possible Remedies: Blue Cohosh Female Balancing Formula Anti-Parasitic Formula with Artemisa Irregular Cycle Short Dong Quai Female Comfort Oregon Grape Flax Seed Oil Long Red Raspberry Blend Extract Wild Yam And Chaste Tree 14
Tonics for Pregnancy Prenatal Vitamin and Mineral Red Raspberry Blend Extract GLA Supplement Aids for Labor and Delivery 5-Week Pregnancy Formula Blue Cohosh Cramp Relief Kava Kava Herbs to Enhance Breast Milk Alfalfa Blessed Thistle Fennel Marshmallow Milk Thistle 15
Herbs to Dry Up Breast Milk Parsley Sage Supplements for Menopause Single Herbs: Black Cohosh False Unicorn Dong Quai Kudzu Licorice Root Eleuthero (Siberian Ginseng) Supplements: Evening Primrose Oil Skeletal Vitamin and Mineral Formula Super GLA Vitamin B-Complex Vitamin E Formulas for Menopause John Christopher s Menopause Formula Time Release Black Cohosh and Dong Quai John Chrisopher s Female Balancing Blend 16
General Remedies for Female Troubles Black Cohosh Dong Quai False Unicorn Red Raspberry Causes of Infertility in Women 40% related to ovulation 40% are from blocked or damaged fallopian tubes 10% are hormonal problems Under or over-active thyroid Endometriosis is the cause of infertility for 30% to 50% of women Conventional Therapies for Infertility Oral medications and hormones Laparoscopy - Surgery to open blocked fallopian tubes Inter-uterine insemination In vitro fertilization - resulting embryos transferred to uterus 17
Natural Therapies for Infertility Improve general health and nutrition Detoxify - do a cleanse Check for low cholesterol Balance hormones Supplements for Infertility Chinese Mineral Energy Tonic Female Balancing Formula Stan Malstrom s Female Balancing Formula John Christopher s Aphrodisiac Formula Progesterone Cream Iodine Thyroid Glandular Formula Adrenal Glandular Formula Causes of Loss of Libido Hormonal Imbalances Low thyroid Adrenal fatigue Imbalance of female hormones Stress Nutritional deficiencies Chronic dieting Excessive alcohol Emotional issues surrounding sexuality Relationship problems Vaginal pain 18
Natural Remedies for Loss of Libido John Christopher s Aphrodisiac Formula Women s Aphdrodisiac Blend Adrenal Glandular Formula Thyroid Glandular Formula Sarsaparilla Prostate Support Formula Stan Malstrom s Prostate Formula Progesterone Testosterone Counseling Flower Essences Part Two: Male Reproductive Health Testosterone & Aging Testosterone is an anabolic steroid Increases lean muscle and decreases fat production Levels fall in middle age Hormone levels shift towards estrogen 19
In men estrogens increase production of cortisol in the adrenal glands Progesterone and cortisol compete for receptor sites As cortisol increases, DHEA production decreases High cortisol & low testosterone increase fat deposition As fat cells increase, the risk for diabetes and heart disease increases Low Testosterone Frustration/Anxiety Decreased Sex Drive Less Night Dreams Muscle Wasting Low Self Esteem Weight Gain Lack of Muscle Tone Mild Depression Causes of Low Testosterone Chemotherapy Adrenal Stress/Burnout Depression Physical Trauma Xenoestrogens 20
Avoid Estrogenic Plants Black cohosh Licorice Soy Grapefruit (interferes with estrogen breakdown) Avoid Hops & Beer Hops is highly estrogenic and reduces sex drive in men Most beer is made with hops Direct implication to prostate inflammation Plays a role in prostate size, BPH and prostate cancer Prostate Walnut-sized endocrine gland releases Testosterone, estrogens, androgens Sits below the bladder and wraps around the urethra Can cause pain when inflamed or swollen Inflammation affects urine output and frequency 21
3 Common Prostate Conditions Prostatitis Benign Prostate Hyperplasia (BPH) Prostate cancer Prostate Inflammation Swelling of the prostate cuts off flow of urine Causes frequent trips to the men s room Weak stream insufficient to fully open flaps at tip of penis mis-aim & dribbling Causes discomfort or pain Cause of Prostatitis Cause is not understood Often due to urinary tract infection Difficult for bacteria to get into prostate Less than 10% is due to bacterial infection 22
Prostatitis vs BPH Prostatitis is inflammation of the prostate gland BPH is nonmalignant, abnormal growth in the prostate tissue From walnut-sized to grapefruit Severity is measured in stages I-IV (mildserious) BPH A rising epidemic of prostate enlargement in men Varied & controversial opinions as to cause Men in China have lower rates of BHP than American men They also have the same DHT levels Suggesting there is a dietary or environmental cause Xenoestrogens are probably a major factor Natural Therapy for Prostatitis & BPH Chinese Water Increasing Formula Chinese Water Decreasing Formula John Christopher s Prostate Formula Stan Malstrom s Prostate Formula Prostate Support Formula Uva ursi Probiotic Blend Kidney Enhancing Formula 23
Other Natural Remedies Increase Omega-3 fatty acids Inhibit prostate cell growth Reduces nighttime urination Increases elimination (stream) Reduces prostate gland Decreases pain and fatigue Increases libido Increase Zinc Shrinks prostate Alleviates symptoms of BPH Erectile Dysfunction (Impotence) Effects 30 million men in US 1/3 of sexually active male population 1 million prescription of Viagra were filled when it was released Causes of Erectile Dysfunction Erections are dependent on a strong supply of blood to the penis narrow or clogged arteries cause insufficient supply of blood to produce an erection Major cause of ED Atherosclerosis of penile artery - clogged Diabetes - high blood sugar levels cause narrowing of blood vessels 24
Other Possible Causes of Erectile Dysfunction Xenoestrogens Poor diet Side effects of pharmaceutical drugs Natural Therapy for Erectile Dysfunction Improve Circulation Balance Hormones Regulate Blood Sugar Use Reproductive Tonics Check Medications Improve Circulation Oral Chelation Formula L-Arginine Formula Capsicum, Garlic & Parsley Ginger Damiana Yohimbe 25
Balance Hormones Avoid xenoestrogens Avoid estrogenic herbs - licorice, black cohosh, soy, hops (beer) Enhance testosterone Eleuthero (under 40) Korean ginseng (over 40) Male DHEA Formula Men s Aphdrodisiac Blend Regulate Blood Sugar Avoid simple carbohydrates Use complex carbohydrates (whole grains, fresh fruits and vegetables) Helpful Supplements Chromium GTF Target Mineral Pancreatic Formula Blood Sugar Regulating Formula Other Helpful Supplements Prostate Support Formula Chinese Water Increasing Formula Iodine B-Complex Good Fats Maca 26
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