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In The Loop September July 2018 2018 Issue ISSUE Mid Norfolk Mencap 41st Annual General Meeting We invite you all to attend our Annual General Meeting on Monday 8th October 6.30pm Mid Norfolk Mencap, 1a Tavern Lane, Dereham, NR191PX The speaker is Mr. Jonathan Williams CEO East Coast Community Healthcare CIC Mr. Williams will be speaking with members around the role of social enterprises in community, health and social care and partnership working with the charitable sector and how we can benefit for our service users. We look forward to seeing you there! Refreshments available

NEWS AND EVENTS Page 2 Reminder Annual Membership Renewal! 2018 2019 For those of you who are already part of the Annual Membership, we will be contacting you shortly to invite you to renew. Joining is an excellent way of supporting the organisation, as all membership fees will be used towards our charitable activities. If you are interested in joining our MNM membership, then please contact the office. Membership benefits include: A membership card Regular and up-to-date publications Opportunities to join the Trustee board Membership will cost 10 per person or 20 per household, per annum To register your interest in this please contact Lorna or Anya at the office 01362 693013. Membership application forms will be available from 24th September 2018. Norfolk Learning Disability Services Southern Locality Group Meeting 1st November 2018 10.30am-1.00pm Norfolk Learning Disability Services Northern Locality Group 19th November 2018 Meeting: 2 5pm The Annexe, Watton Sports Centre 118 Dereham Road Watton, IP25 6HA Note: Change of meeting venue Now at Youngs Park, Woodgate Way, Aylsham NR11 6UJ

Page 3 Norfolk Disability Pride 2018 Celebrating the lives and achievements of disabled people in Norfolk Sunday 16th September 10am 4pm Inside and Outside the Forum In Norwich City Centre Everyone is welcome to come along and join in a day of Dance, conversation, music, songs and inspiring talks, highlighting the abilities and skills of disabled people and challenging negative stereotypes. This is a free late -summer event at the Forum in Norwich and is organised by a partnership of businesses and organisations including Equal Lives, Norwich City Council and Norfolk County Council, University of East Anglia to mention a few. The event will showcase local artists, highlighting the skills and abilities of disabled people. There will be live performances, along with exhibitions and activities for all and talks covering a range of topics such as Mindful Chocolate Eating, recovering from Mental Health and practical parenting skills. If you are free this day, with nothing much planned, perhaps this would be a good time to pop along to the Forum and visit the marketplace of stalls where individuals and groups will promote the activities and services they offer locally. We now have our Breckland Lottery page up and running. Support local causes and win prizes of up to 25.000. 50% of all tickets sold from our page go to us, plus 10% goes to other good causes in Breckland. To start supporting, visit:- Tickets only cost 1 per week.

Page 4 We have full and part time positions open within our dedicated staff team, who support and encourage people with varying degrees of learning disabilities, to live the life they choose with independence and equality. Our residential home is very close to the busy market town of Dereham. You may or may not be experienced, but we can offer a supportive journey through career progression., via induction, regular supervisions, learning and development with recognition of you as an individual. We also have various full and part time hours in our community outreach services as well as bank staff posts available. We are committed to the safeguarding and protection of vulnerable adults, and your required DBS costs will be met by the organisation, along with all training costs. Rate of pay: 7.83 per hour. Rates may vary in Community To request an application pack, please contact Lorna or Anya on 01362 693013. Please be assured that we will contact you with any decisions made on your application.

Page 5 A warm welcome to Tracy who has come to live at Merle Boddy House. She is proud to say she is a Norwich City fan and will gladly show you her tattoo to reveal her passion. There has been visits to Dereham Football club already to watch the under 23 s play Dereham club, Tracy was heard to give much encouragement to the team while playing! Tracy has shown a keen interest in being part of all that happens here at the house including preparing her own meals with her new found friend Leslie. We look forward to Tracy becoming more at home with us over the coming months. Carers Information Day The Norwich Forum Millennium Plain, Norwich, NR2 1TF Monday 8th October 2018 10.00am till 3.00pm Come along and meet the people who will offer Help, Information and Advice for Carers, Ex-Carers, Older People and the Lonely Including: North Macmillan Norfolk Summer Cancer BBQ Support & Disco AGE UK Norwich - Autism Anglia Norwich Access Group We are pleased to invite you to the Summer Disco on Arthritis Care - Alzheimer s Society - Marie Curie Saturday 1st September 2018 Dementia Services - Equal Lives from 6.30pm-10.00pm Norfolk Carers at Gresham Support Village Hall A BBQ will be provided Action for and Blind we People will be entertained by BUILD a disco Tickets: 6 for members & 6 for carers Plus many more. Tickets available until Monday 20th August. Pease call the Mid Norfolk Mencap Office for further details on Dereham 01362 693013

Page 6 East of England Co-op Community Token Scheme. We have been busy here at Mid Norfolk Mencap, these past few months, looking for ways to Fundraise for our Sensory and Wellbeing Room. We look for any opportunity to do so and applied to join the East of England Co-op Community Token Scheme, We can now happily inform our readers, our application was successful. Co-op shoppers will be given a chance to use their tokens to vote for our Sensory and Wellbeing Room, and we will receive a share of the 1000, depending on how many tokens we receive. As you all are aware, you have been brilliant in supporting us with our Tesco Token Scheme during June and July, and should give yourselves a pat on the back, BUT we desperately need your support still, and would ask of you to support us further with the Co-op token scheme. Please, Please, pop along and pop those tokens in. The following Co-op stores will be collecting for our cause: Dereham Road Norwich Station Fifers Lane Spixworth Heartsease Cannerby Lane Thorpe St Andrew Volunteers Needed! Do you have a few spare hours a week? Do you get bored at looking at four walls? Ever thought of becoming a volunteer? We are always pleased to see people coming forward to help volunteer in the various clubs and Drop-in sessions we run or as Trustee members. We also run a Playscheme and urgently need volunteers for this Arts and Crafts club this summer. This will run for 1 week from Monday 30th July to Friday 3rd August. The rewards of becoming a volunteer are non-ending. Everyone has a talent, use yours to help people with learning disabilities. You will be amazed at the feel good factor you will experience and the gratitude shown from our members. We are always on the lookout for Volunteers. If you are interested in volunteering, then please contact Anya or Lorna at the Mid Norfolk Mencap Office on 01362 693013. We will be pleased to help.

Page 7 Saturday Clubs September Swaffham - 1st September Movie day and popcorn at the Convent Dereham - There will not be a Sat Club on 15th September as we will be attending the Joan Mann Sports day on the 22nd September instead. Saturday Clubs run from 10.00am to 4.00pm and are 8 per session. They are held at Sacred Heart School in Swaffham and at the Mid Norfolk Mencap Office on Tavern Lane, Dereham. Musical Keys Interactive Music Sessions These music sessions run by Musical Keys are for adults with a learning disability and are held at the Mid Norfolk Mencap Office on Tavern Lane, Dereham. Sessions will run every Wednesday from 1pm 3pm and will cost 18 per session. Please note: Sessions will be reverting back to Wednesday Mornings 10.30 12.30 am starting on 5th September 2018 If you would like to attend the music sessions please contact Oliver on 01603 766690 Family Carer Meetings The next Family Carers meeting is on Wednesday 12th September 2018 There will be a Raffle and Table Top sale so bring extra cash Please join us between 10.30am 12.30pm at Dereham Memorial Hall, we welcome new faces! We ask for a 2 donation to cover the cost of refreshments and room hire. Please note that all meeting dates for 2018 can be found on our website: www.midnorfolkmencap.org If you would like any details on anything seen in this leaflet. Please contact Mid Norfolk Mencap, 1a Tavern Lane, Dereham Norfolk, NR19 1PX. Telephone : 01362 693013 Email: info@midnorfolkmencap.org Website: www.midnorfolkmencap.org

NEWS AND EVENTS Page 8 Drop In s Dereham Tuesdays and Fridays 10.00am 2.00pm Cromer Thursdays 1.00pm 4.00pm 1a Tavern lane, Dereham NR19 1PX 4.00 entry fee Merchants Place 16 Church Street Cromer, NR27 9ES 5.00 entry fee Gateway Club Stepping Out Club 5th September Club Night & Bingo 12th September Back to Back 19th September Music Club 26th September Kurling 3rd September Visit to Strikes 10th September No Meeting 17th September Bingo 24th September Visit from Ellie, Cerys & Hannah Dereham Community Hub Independence Matters, Rash s Green, Dereham 7.00 9.00pm 1 Entry Fee Meeting held at Church House Church Street, Dereham 7.30 9.00pm 1 Entry Fee