Chemotherapy Suite: Ward [Mon - Fri 2pm - 4pm] Your oncologist s secretary:...

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Coping, now your chemotherapy is finishing [ovarian cancer] Patient Information Series PI 41a East and North Hertfordshire NHS Trust 2 Contacts Chemotherapy Suite:... 020 3826 2236 [Mon - Fri, 8.00am - 5pm] Ward 11... 020 3826 2040 [24 hours] Your oncologist s secretary:... Macmillan Gynaecological Clinical Nurse Specialist:... 020 3826 2091 Pharmacy: (Mount Vernon)... 020 3826 2505 [Mon - Fri, 9am - 5pm, Sat 9.30am - 12 noon] Pharmacy patient help line:... 01438 286150 [Mon - Fri 2pm - 4pm] or email for response the next working day: medinfo.enhtr@nhs.net For urgent medical advice: 24 hour Acute Oncology Service Mount Vernon Cancer Centre: 07825 028855 a patient s guide

Coping, now your chemotherapy is finishing [ovarian cancer] Contents Contacts 2 Introduction 4 How might you feel? 4 Will I have follow-up appointments 5 Why do we continue to see you? 5 What should I do if I get any symptoms? 7 Frequently Asked Questions 9 Where can I get more information about how to treat my hair as it grows back? 9 Other help and support 10 If you normally pay for NHS prescriptions 10 Consent 11 Identification 11 4 Introduction This leaflet is a guide to help you cope now that your chemotherapy for ovarian cancer is finishing. It talks about how you might feel, the follow-up you can expect and what to do about any symptoms which worry you. How might you feel? As you finish your treatment you may just want to get up and go and pick up your life as it was before your treatment. However, any unwelcome side effects, including tiredness, may remain for the next few weeks and it can be some months before you begin to notice any improvement. Remember, you may need to change your lifestyle while you recover from your experiences of the past months. Getting back to a normal routine is fine, but allow your body time to recover. If it is more than four to six weeks since your major surgery and all your wounds have healed, then exercise can also be good for helping you as you move on. Remember that we are all different. We all respond and recover at different rates. Pace yourself and do whatever you feel capable of doing without putting yourself under too much stress. If you feel you would like to talk to someone about life after treatment, you can drop in to the Lynda Jackson Macmillan Centre. They also offer counselling sessions to help you if you are finding it difficult to adjust. The centre s team can give you information on how to join a Hope course which is a sixweek course to help you to move on after cancer treatment. 3

Will I have follow-up appointments The surgeons and oncologists (cancer specialists) meet every week at a multi-disciplinary team meeting. This gives them a chance to discuss any concerns they might have about you. The team will have written to your GP explaining the treatment you have had, giving details of your follow-up appointments. A member of the oncologist s team and/or your gynaecologist will normally see you at regular intervals for up to ten years after your treatment. They can see you earlier than your pre-arranged appointments if you have any problems. Please contact your oncologist s secretary via the hospital switchboard on 020 3826 2020. It may be possible to see your own GP for some checks - your oncologist will tell you if this would be suitable. It is a good idea to make a list of any questions and concerns you have and take it with you when you see the doctor. If you have waited longer than expected for your followup appointment to be sent to you, please contact your oncologist s secretary via the hospital switchboard on 020 3826 2020. Why do we continue to see you? We ask you to attend follow-up clinics so we can monitor you for any remaining side effects of your treatment and for any signs of cancer coming back (relapse). If you have any symptoms or concerns, this is a chance to discuss them and to ask any questions that you may have. Women diagnosed with early stage ovarian cancer may be cured but will need to attend three-monthly visits for the first two years to be monitored. After this the visits may be reduced to twice a year and then annually. 6 Only a small number of women who present with advanced disease can be cured by surgery and chemotherapy. An increasing number of patients who are not cured are living many years even after their cancer has come back. For these patients, we try and organise follow-up so that they survive as long as possible with a good quality of life. An increase of a protein in your blood called CA-125 has been shown to be linked with ovarian cancer. Levels can start rising months or even years before there are any other signs of the cancer coming back. We do not recommend that you always have the CA-125 blood test at each follow up appointment because it is your symptoms, rather than your blood results that will indicate if you should consider further treatment. For most patients whose cancer has come back, further treatment will help manage your symptoms. The latest research shows that the best time to give further treatment is when any symptoms are causing you to feel unwell as starting treatment earlier does not make you live longer. This can involve more chemotherapy and sometimes surgery and/or radiotherapy. Because of these issues, when you start your follow-up you will be offered three options: Not to have routine CA-125 blood tests if you are well and have no symptoms that suggest your cancer has come back (relapsed). This is what we recommend, as it can lead to a better quality of life and is safe, as long as you contact us as soon as any problems develop or if you are worried about recurrent or new symptoms. We are able to give you a blood test request form (CA-125) so you can have the test done straightaway, if you start feeling unwell. 5

To have a CA-125 blood test at each visit but not be told the results. This option can be used if you are in a clinical trial where routine CA-125 measurements are done for the study. To have a CA-125 blood test at each visit, so that you have some advance notice as to when you might require further chemotherapy. Often patients start by having their CA-125 done at each visit but then choose not to continue as they feel more confident. We do not routinely organise scans unless you are in a clinical trial. However, we would organise a scan and a CA-125 blood test if you developed symptoms suggesting your cancer might be returning (and/or you had a rising CA-125 if this is being measured). What should I do if I get any symptoms? Cancer is difficult to forget. Anxieties may remain as you finish your treatment. You are likely to be more aware of your body now that your treatment has finished and may notice even small changes in how you feel from day to day. If you find you become anxious when you have aches and pains, coughs and colds, remember these are not necessarily linked to the cancer coming back. They can be caused by other things. If you have any symptoms that do not go away, or any of the symptoms listed on the next page, you must tell us about them. 8 If you are concerned by any of the following symptoms: abdominal pain lasting more than four - eight hours, especially if it is colicky or intermittent abdominal swelling or feeling a lump change in bowel habit lasting more than a few days without any cause such as going on holiday/change of diet needing to pass urine more often or new leaking nausea, vomiting, diarrhoea, constipation or loss of appetite that cannot be attributed to food poisoning or community infection vaginal or rectal bleeding loss of appetite or weight a feeling of abdominal bloating (especially if it occurs on waking in the morning or after only a small meal) that lasts for more than two - three days. other symptoms you have been told to watch for or any other symptoms that do not go away... then you should: contact the specialist nurse on 020 3826 2091 or contact your oncologist s secretary via the Mount Vernon Cancer Centre hospital switchboard on 020 3826 2020 or call 020 3826 2442 or call the hospital switchboard and ask them to bleep a member of your oncologist s team They will either arrange an earlier appointment for you, or get a doctor to speak with you to decide if you should see your GP first. Do not ignore anything. A phone call to the right person may put your mind at rest or help to deal with the problem. Remember there are people who can help (see contacts at the beginning of this booklet). 7

As you get closer to your follow-up appointment, you may feel a little nervous or uncertain. This is quite usual and each person copes with these feelings in a different way. Frequently Asked Questions How do I obtain travel insurance? Visit the LJMC or the Macmillan Cancer Support website www.macmillan.org.uk for their booklet Travel and Cancer. Macmillan also have a travel insurance blog, where people have left their experiences of gaining sensible travel insurance www.macmillan.org.uk/community. My arthritis got better while I was receiving chemotherapy. Will it get worse now that I have stopped? You may have found that your arthritis got better while you were receiving chemotherapy. If so, you may find that your arthritis symptoms flare up before settling back to how they were before chemotherapy, now that this has stopped. Where can I get more information about how to treat my hair as it grows back? You can get information about caring for your hair on these websites:- www.macmillan.org.uk/hairloss www.cancerhaircare.com www.mynewhair.org or telephone:- Macmillan Cancer Support on 0808 808 00 00 or Cancer Hair Care on 01438 488 082 MyNew Hair 01798 812 547 or call into the LJMC. 10 Other help and support The Lynda Jackson Macmillan Centre (LJMC) offers information and support to patients and their families and is located next to Chemotherapy Suite by Gate 3. The staff at the LJMC work as part of the overall team caring for you. People who have cancer often say that during their illness they experience a range of emotions. Many find it to be a stressful, anxious and confusing time. Please feel free to drop in before, during and after any of your visits to Mount Vernon Cancer Centre to find out more about the LJMC services that you may find helpful. The volunteers and healthcare professionals at the LJMC provide help, support and information in a relaxed setting to help patients cope with cancer and its treatment. LJMC services include a range of complementary therapies, counselling, relaxation sessions and financial advice. You can drop in without an appointment or call the LJMC helpline on 020 3826 2555. More information is on the back of this leaflet. If you normally pay for NHS prescriptions People undergoing treatment for cancer do not have to pay NHS prescription charges if they have a valid medical exemption certificate. To get an exemption certificate, ask your GP for an application form. 9

Consent It is a legal requirement to have a signed consent form from you before the start of your treatment. If you have already been given one of these forms, please bring the completed form with you when you come for your first appointment. If you have not been given a form, this will be discussed with you at your first appointment. Identification Please note that it is a legal requirement for the staff to check your name and details against your treatment sheet every time you attend. This publication has been produced by the Information team at the Lynda Jackson Macmillan Centre. Contributors include professionals, patients and carers from Mount Vernon Cancer Centre who have expertise and experience in the topics covered by this publication. All our publications are reviewed and updated regularly. If you would like any details of the references used to write this information please contact the Lynda Jackson LJMC on 020 3826 2555. Macmillan Centre 11 Lynda Jackson Macmillan Centre... supporting people affected by cancer... Drop-in centre for support and information Telephone helpline Complementary therapies* Counselling* Benefits advice* Relaxation classes Look Good...Feel Better beauty workshops The Way Ahead headwear workshops Self-help courses The Lynda Jackson Macmillan Centre is situated between the Cancer Centre and Gate 3 (White Hill) Please drop in or call to find out how we may be able to help you Opening hours: Monday Friday: 9.30am 4.30pm Mount Vernon Cancer Centre, Northwood, Middlesex HA6 2RN Telephone Helpline: 020 3826 2555 Website: www.ljmc.org * Service only available to NHS patients under the care of an oncologist based at Mount Vernon Cancer Centre LJMC 2018 PI 41a [lilac] published 05/18 review date 05/20