DOCTOR MECHANIC POLITICIAN FOOTBALLER PILOT TRAIN DRIVER GARDENER FAMOUS PERSON FIRE FIGHTER RACING CAR DRIVER MAYOR COUNCIL WORKER TRUCK DRIVER

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DOCTOR MECHANIC FOOTBALLER POLITICIAN PILOT TRAIN DRIVER GARDENER FAMOUS PERSON FIRE FIGHTER RACING CAR DRIVER MAYOR CHEF COUNCIL WORKER TRUCK DRIVER

January 2012 SUN MON TUE WED THU FRI SAT 1 New Years Day 2 New Years Day Holiday 3 4 5 6 7 IMPORTANT INFORMATION 8 9 10 11 12 13 14 Sun Smart 9635 5148 www.sunsmart.com.au 15 16 17 18 19 20 21 Australia Day Committee 03 9651 5174 austday@dpcd.vic.gov.au 22 23 24 25 26 Australia Day 27 28 www.laughterclubsvic.org 9878 3231 Better Health Channel 1800 777 203 www.betterhealth.vic.gov.au 29 30 31 Employee Health & Fitness Month MY PHONE NUMBERS

February 2012 SUN MON TUE WED THU FRI SAT 1 Term 1 Starts 2 3 4 World Cancer Day IMPORTANT INFORMATION 5 6 7 8 9 10 11 12 13 14 15 16 17 18 Sexual Health Sexual Health Sexual Health Sexual Health Sexual Health Awareness Awareness Awareness Awareness Awareness Australian Organ Donor Register 1800 777 203 www.donorregister.gov.au Family Relationship Advice 1800 050 321 Breast Cancer Network 1800 500 258 www.bcna.org.au Mental Health Advice Line 1300 280 737 Better Health Channel 1800 777 203 19 20 21 Sexual Health Sexual Health Sexual Health Awareness Awareness Awareness 22 Organ Donor 23 Organ Donor 24 Organ Donor 25 Organ Donor Awareness Awareness Awareness Awareness Organ Donor Awareness 26 Organ Donor 27 Organ Donor 28 Organ Donor 29 Awareness Awareness Awareness MY PHONE NUMBERS

March 2012 SUN MON TUE WED THU FRI SAT Mouth- Gaurd Awareness Red Cross Month Kidney Month Brain Injury Awareness Month 1 2 3 IMPORTANT INFORMATION 4 Clean Up Australia 5 6 World Glaucoma 7 World Glaucoma 8 9 World Glaucoma World Glaucoma 10 World Glaucoma Kidney Foundation 1800 4 543639 vic@kidney.org.au 11 12 World Glaucoma Labour Day 13 Coeliac Awareness 14 Coeliac Awareness 15 Coeliac Awareness Worlds Greatest Shave 16 Coeliac Awareness Worlds Greatest Shave 17 St Patricks Day Arthritis Victoria 1800 111 101 www.arthritisaustralia.com. Better Health Channel 1800 777 203 www.betterhealth.vic.gov.au 18 Coeliac Awareness 19 Coeliac Awareness 20 21 Harmony Day 25 26 27 Arthritis Awareness Neighbour Day 28 Arthritis Awareness 22 23 24 29 30 Arthritis Arthritis Awareness Awareness Term 1 Ends 31 Arthritis Awareness Good Samaritan Day Brainlink 1800 677 579 Www.brainlink.org.au MY PHONE NUMBERS

April 2012 SUN MON TUE WED THU FRI SAT 1 Arthritis Awareness 2am Daylight Saving Ends Blokes Day Out 8 Easter Sunday 2 Arthritis Awareness Smile Day 9 Easter Monday 3 4 5 6 10 11 World Parkinson s Day GOOD FRIDAY 12 13 14 7 Easter Saturday World Health Day IMPORTANT INFORMATION Arthritis Victoria 1800 111 101 www.arthritisaustralia.com. au Better Health Channel 1800 777 203 www.betterhealth.vic.gov.au 15 16 Term 2 Starts 17 World Haemophilia Day 18 19 20 21 22 23 24 25 Anzac Day 29 30 26 27 28 Blokes Day Out 5260 3810 www.barwonhealth.org.au Mental Health Advice Line 1300 280 737 MY PHONE NUMBERS

May 2012 SUN MON TUE WED THU FRI SAT Domestic & Family Violence Prevention Month 6 Heart 7 Heart 1 Heart 8 Red Cross Day 2 Heart 3 Heart World Asthma Day 4 Heart 9 10 11 Neighbourhood House Day 5 12 Heart IMPORTANT INFORMATION Heart Foundation 1300 362 787 www.heartfoundation.com.au Kidney Foundation 1800 4 543639 vic@kidney.org.au 13 Mother s Day 20 Volunteers Hepatitis Awareness 27 Kidney Health 14 Volunteers 15 Volunteers 16 Volunteers 17 Volunteers 21 Hepatitis 22 Hepatitis 23 Hepatitis 24 Hepatitis 25 Awareness Awareness Awareness Awareness Australia s Biggest Morning Tea 28 Kidney Health 29 Kidney Health 30 Kidney Health 31 Kidney Health NO Tobacco Day 18 Volunteers Hepatitis Awareness Kidney Health 19 Volunteers Hepatitis Awareness 26 Hepatitis Awareness Kidney Health Hepatitis Victoria 1800 703 003 www.hepcvic.org.au Neighbourhood Houses 03 9654 1104 www.anhlc.asn.au MY PHONE NUMBERS

June 2012 SUN MON TUE WED THU FRI SAT 1 2 IMPORTANT INFORMATION 3 4 Bowel Cancer Bowel Cancer Awareness Awareness 5 Bowel Cancer Awareness 6 Bowel Cancer Awareness 7 Bowel Cancer Awareness 8 9 Bowel Cancer Bowel Cancer Awareness Awareness Bowel Cancer Australia Cancer Council Helpline 13 11 20 www.cancervic.org.au 10 11 Queen s Birthday Men s Health 12 Men s Health 13 Men s Health 14 Men s Health World Blood Donor Day 15 Men s Health 16 Men s Health Brainlink 1800 677 579 Drug Info Clearinghouse 1800 888 236 Australian Drug Foundation Www.adf.org.au 17 Men s Health 18 Carers 19 Carers 20 Carers 21 Carers 22 Carers 23 Carers Mental Health Advice Line 1300 280 737 24 Drug & Action Carers 25 Drug & Action 26 Drug & Action 27 Drug & Action 28 Drug & Action 29 Drug & Action Term 2 Ends 30 Drug & Action MY PHONE NUMBERS

July 2012 SUN MON TUE WED THU FRI SAT 1 2 3 4 5 6 Alzheimers 7 Alzheimers Awareness Awareness IMPORTANT INFORMATION 8 Diabetes Awareness 9 Diabetes Awareness 10 Diabetes Awareness 11 Diabetes Awareness 12 Diabetes Awareness 13 14 Diabetes Diabetes Awareness Awareness Diabetes Australia 1300 136 588 www.diabetesaustralia. com.au Alzheimers Awareness Alzheimers Awareness Alzheimers Awareness Alzheimers Awareness Alzheimers Awareness 15 16 Term 3 Starts 17 18 19 20 21 Alzheimer s Australia 1800 100 500 www.alzheimers.org.au 22 23 24 25 26 27 28 World Hepatitis Day 29 30 31 MY PHONE NUMBERS

August 2012 SUN MON TUE WED THU FRI SAT Psoriasis Awareness Month Medic Alert Awareness Month 1 Healthy Bones 2 Healthy Bones 3 Healthy Bones 4 Healthy Bones IMPORTANT INFORMATION 5 Healthy Bones 6 Healthy Bones 7 Healthy Bones 8 9 10 11 12 13 14 15 16 17 18 Osteoporosis Victoria 1800 242 141 www.osteoporosis.org.au Arthritis Australia 1800 111 101 www.arthritisaustralia.com. au Vicdeaf Barwon South/ Western Region 5221 2602 www.vicdeaf.com.au/ Better Hearing Australia 5278 8300 or Colac 5231 2662 19 Hearing Awareness 20 Hearing Awareness 21 Hearing Awareness 22 Hearing Awareness 23 Hearing Awareness 24 Hearing Awareness 25 Hearing Awareness Daffodil Day 26 27 28 29 30 31 MY PHONE NUMBERS

Did you know? 1 in 2 Australian men will have been diagnosed with cancer at some stage of their life by age 85. Each year, more than 22,000 Australian men die of cancer. Even though less than half of the Australian population are men, more men than women are diagnosed with cancer each year. BLUE MONTH Some of the most common cancers causing death in men are: lung cancer, prostate cancer, bowel cancer, melanoma and testicular cancer. Unfortunately the list doesn t stop there. There are many other cancers that commonly affect men, have a high mortality rate and which are often preventable through lifestyle choices. These include cancers of the kidney, liver, head and neck, oesophagus and bladder. When the mechanic was checking the SPARK PLUGS I thought of my TESTICLES and the FUEL INJECTORS which prompted me to make an appointment to have my PROSTATE checked.

September 2012 SUN MON TUE WED THU FRI SAT 2 Asthma Father s Day Leukemia and Lymphoma Awareness Month 3 Asthma 4 Asthma Prostate Cancer Awareness Month 5 Asthma 6 Asthma 7 Asthma 1 8 Asthma 9 10 11 12 13 14 15 Suicide Stroke Prevention Day RU OK? DAY 16 Stroke 17 Stroke 18 Stroke 19 Stroke 20 Stroke 21 Stroke 22 IMPORTANT INFORMATION Cancer Council Australia 13 11 20 www.cancer.org.au Prostate Cancer Foundation of Australia 1800 22 00 88 www.prostrate.org.au Headspace 5222 6690 www.gpageelong.com.au www.ruokday.com.au Term 3 Ends 23 24 25 26 27 28 World Heart Day 30 29 MENSLINE Australia www.mensline.org.au MY PHONE NUMBERS

THE SYMPTOMS OF DEPRESSION. Some of the symptoms of depression can include: Feeling sad or depressed A loss of interest and pleasure in normal activities Loss of appetite or weight Inability to get to sleep or waking up early Feeling tired all the time Having trouble concentrating Feeling restless, agitated, worthless or guilty Feeling that life isn't worth living.

October 2012 SUN MON TUE WED THU FRI SAT Community Safety Month 1 2 3 4 5 6 IMPORTANT INFORMATION 7 2.00am Daylight Saving Begins Mental Health 8 Mental Health Term 4 Starts 9 Mental Health 10 Big Boys Don t Cry, but they should. Mental Health 11 Mental Health 12 Mental Health 13 Mental Health Mental Health Advice Line 1300 280 737 Beyondblue 1300 22 4636 www.beyondblue.org.au 14 World Sight Day 15 16 17 18 19 20 Suicideline 1300 651 251 Lifeline 13 11 14 www.vichealth.vic.gov.au 21 22 23 24 25 26 27 28 Mother- In-Law Day 29 30 31 Halloween MY PHONE NUMBERS

November 2012 SUN MON TUE WED THU FRI SAT Lung Health Awareness Month 4 5 6 Melbourne Cup 1 2 3 7 8 9 10 IMPORTANT INFORMATION Asthma Foundation of Australia 1800 645 130 www.asthmaaustralia.org.a u 11 12 13 14 15 16 17 World Diabetes Day Diabetes Australia 1300 136 588 www.diabetesaustralia. com.au 18 19 20 21 22 23 24 Aids Awareness week 25 26 Aids Awareness Aids Awareness week week Water Safety 27 Aids Awareness week Water Safety 28 Aids Awareness week Water Safety 29 Aids Awareness week Water Safety 30 Aids Awareness week Water Safety MY PHONE NUMBERS

December 2012 SUN MON TUE WED THU FRI SAT 1 World Aids Day 2 3 4 5 International Volunteer Day 6 7 8 IMPORTANT INFORMATION Asthma Foundation of Australia 1800 645 130 www.asthmaauatralia.org. au 9 10 11 12 13 14 15 Volunteer Geelongw5221 1377 www.volunteeringgeelong. org 16 17 18 19 20 21 Term 4 Ends 22 23 24 25 Christmas Day 30 31 New Years Eve 26 Boxing Day 27 28 29 MY PHONE NUMBERS

Bob Westlake, Margie Farrell, Sandra Anderson & Liz Winning I commend this calendar as a wonderful daily reminder to men of the need to look after their health every day. Dr. Mark Kennedy. A big Thank You also to our Mentor Julie Graham.