Physical Fitness Specialist Program Program Review October 24, 2017

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Physical Fitness Specialist Program Program Review October 24, 2017 Catalog 2017-18 Program Description The Associate in Applied Science Degree in Physical Fitness Specialist is designed to meet the rising demands in the growth of health and wellness field and to pursue opportunities in the job market of the medical industry. Students will be required to sit for the American College of Sports Medicine (ACSM) exam upon completion of the degree. Career Opportunities Graduates from this program will be able to develop two individual pathways: 1) enter the work force as a Personal Fitness Specialist in a variety of settings working with individuals on health, wellness, and independent fitness programs; 2) transfer into a bachelor degree program in the Life/ Exercise Sciences such as physical education, athletic training, community health education, Community health education, strength and conditioning and other exercise science disciplines. Special Admission Requirements In addition to meeting the general admission requirements of the College, applicants to this program must be in exceptionally good health due to the physical requirements of the program. Criminal background checks and/or liability insurance may be required before the practicum experience and/or may be required by a potential employer. Program Educational Outcomes Current: Discuss the physiological basis of the major components of physical fitness, health and sports. Demonstrate a strong foundation of the human systems and effects of acute and chronic changes on the body Define the psychological principles critical to health/wellness behavior changes Describe, discuss, contrast, compare and evaluate the role of the modern healthcare and physical fitness Identify and apply the skills needed for problem solving and critical thinking Proposed: Discuss the physiology and mechanics of Human Movement related to the major components of physical fitness, health, and sports. Demonstrate a strong foundational knowledge of the human body systems and the acute and chronic adaptations on the body through modalities, exercise and lifestyle changes. Remains the same Describe, discuss, contrast, and demonstrate the role of a Physical Fitness Specialist as a member of the healthcare team in modern healthcare. Eliminate as this should be included in every program objective and replace with: Develop safe and effective exercise prescriptions and provide lifestyle change support for clients or teams through needs inventory, goals and specific objectives.

Distinguish between various exercise training modalities and their outcome Assess dietary habits and prescribe developmental and maintenance interventions Access and information technology and data Recognize, prevent, and manage basic musculoskeletal Injuries through proper understanding of evaluation of movement, range of motion and muscle imbalances of the human body. Assess dietary habits and recommend developmental and maintenance interventions Eliminate as this should be included in every program objective and replace with: Demonstrate being a positive role model by accepting ethical responsibility through the scope of practice of ACSM and CSCS professional standards in the field of exercise science and client care. Degree Requirements Semester I Credit Hours ENG 101 College Writing or 3 ENG 105 College Writing Seminar (4) BIO 101 Intro to General Biology or 3 BIO 115 Anatomy and Physiology I (Lec.) (3) BIO 102 Intro to General Biology Lab or 1 BIO 116 Anatomy and Physiology I (Lab) (1) PSY 101 Introduction to Psychology 3 COM 100 Public Speaking 3 Semester II BIO 105 Essentials of Anatomy & Physiology or 3 BIO 117 Anatomy and Physiology II (Lec.) (3) BIO 118 Anatomy and Physiology II (Lab) (1) BIO 121 Nutrition 3 MAT 100* Intermediate Algebra or 3 MAT 101 Business Math PHF 155 Introduction to Exercise Science 4 PHF 150 Methods of Life Style Coaching 3 Semester III PHF 122 Kinesiology 3 Elective: any PSY or SOC 3 PHF 204 Nutrition to Improve Human 3 Performance PHF 207 Intro Injury Prev & Mgt 3 PHF 197 Field Experience 2 Semester IV PHI 111 Introduction to Ethics 3 PHF 251 Methods of Teaching Group Exercise 3 PHF 208 Exercise Test and Prescription 4 PHF 299 Practicum 4 Elective: open 3

Program Strengths: We have revised our curriculum to provide our students with the highest level of learning in the field of exercise science, preparing them to be marketable with our associate s degree, and allowing those credits to be transferable to a higher-level degree program. Teaming with Central Maine Conditioning Clinic and our Non-profit, the local business has allowed the PHF program to offer state of the art equipment for screening tools, rehabilitation, training,as well as mentoring from highly skilled professionals, and the opportunity to outreach to other worksites working with diverse populations. 1. State of Maine Alzheimer s Association 2. Health Steps at St. Mary s and Bates College 3. Various Group exercise programs 4. YMCA 5. Hebron Academy Strength and Conditioning Programs 6. Local High school athletics and testing programs 7. Other The quality of staff that currently work in the fields that the students are exploring, provide daily mentoring and experiential learning. The Mustang Fitness Center has hired three graduates of the program and allows second year students to work in their perspective fields while attending school. The field study and practicum part of the curriculum has allowed students to develop their own individual pathway, while also preparing them for the ACSM exam which is the highest-level fitness certification they can take at their degree level. Challenges: The staff is made up part-time adjunct instructors which is also its strength. The challenge is to continue to be represented at a higher level at the table for space, articulation agreements, recruitment, marketing, and budgeting purposes. Being a relatively new program at CM, we need to increase exposure to potential students to increase enrollment into our program. Time to continue to provide a high level of advising over site for our first-year students, since they do not have PHF courses in the first semester of their first year. To continue the time and effort to work with Maine colleges and universities to establish articulation agreements. Establish a budget for our program. Feedback has been we are one of four programs in our department and there are no specific dedicated dollars. To provide graduates with the opportunity to earn a livable wage income in our community.

Planned Steps for Continuous Improvement: We have worked hard at reviewing other school s associates degree programs and BS programs in State to make sure all of our curriculum is in line to continue further education. We need to continue to coordinate all learning objectives outcomes through our curriculum. To continue to work with Registrar, guidance and the learning center to educate staff about our curriculum. To assign adjunct staff members students to mentor in their first year. We will assign mentor by career paths that students are exploring in the exercise science field. We have also developed a questionnaire to send out to find out their interests. We will continue to offer meetings to introduce students to all that our program has to offer. To continue to build outreach programs and alliances with local businesses that will help with recruitment and potential job placement for our graduates. To continue to build an advisory board that will meet objectives. To provide field trips to schools that we start developing agreements with to explore further education. We have students that have excelled or are excelling with BS schools with the exposure are program has given them. Continue to build intern experiences of employers that would hire our students. To discuss and create a budget request for 2018-2019 for the PHF program to be a standalone department. To increase our presence in a higher leadership capacity building stronger communication with administration and other departments. Continue to build our online video instruction using students to promote increased student-staff health and fitness. To research and purchase of new age equipment that keeps us relevant in the Exercise Science world. To advocate for improved facilities in Kirk Hall to give the highest positive impression of our services. To continue community growth by adding additional programs that will attract community members

Maine & 2014- Occupation Summary Fitness Trainers & Aerobics Instructors SOC Code SOC Occupational Title Maine 2014 Maine 2014- Change 2014- % Change Maine Median Hourly Earnings 39-9031 Fitness Trainers & Aerobics Instructors 1,050 1,108 58 5.5% $16.80/hr. SOC Code SOC Occupational Title 2014 2014- Change 2014- % Change Median Hourly Earnings 39-9031 Fitness Trainers & Aerobics Instructors 294,316 313,556 19,240 6.5% $18.32/hr. SOC Descriptor: Fitness Trainers & Aerobics Instructors (SOC 39-9031): Instruct or coach groups or individuals in exercise activities. Demonstrate techniques and form, observe participants, and explain to them corrective measures necessary to improve their skills. Excludes teachers classified in 25-0000 Education, Training, and Library Occupations. Excludes Coaches and Scouts (27-2022) and "Athletic Trainers" (29-9091). Sample of Reported Job Titles: Fitness Trainer; Fitness Specialist; Aerobics Instructor; Personal Trainer; Fitness Consultant; Group Fitness Instructor; Group Exercise Instructor; Fitness Technician; Fitness Instructor; Yoga Instructor Related O*NET Occupations: Fitness Trainers & Aerobics Instructors (39-9031.00) Maine Occupation Estimate = 1,108 Industries Employing North American Industry Classification System (NAICS) Industry Occupation Jobs in Industry % of Occupation in Industry Fitness & Recreational Sports Centers 393 35.4% Civic & Social Organizations 248 22.4% All Other Amusement & Recreation Industries 66 5.9% Golf Courses & Country Clubs 45 4.1% Local Government, Excluding Education & Hospitals 36 3.3%

Gender Breakdown Jobs Percent Male = 423 38% Female = 685 62% Emsi Technical Note - Occupation Data Sources & Calculations: Emsi occupation employment data are based on final Emsi industry data and final Emsi staffing patterns. Wage estimates are based on Occupational Employment Statistics (QCEW and Non- QCEW Employees classes of worker) and the American Community Survey (Self- Employed and Extended Proprietors). Occupational wage estimates also affected by county-level Emsi earnings by industry. Based on Emsi Datarun: Emsi 2017 Q3 Data QCEW Employees, Non-QCEW Employees, and Self-Employed Source: Economic Modeling Specialists Intl.(Emsi), Emsi Analyst NOTE: The above Occupation Summary is based on excerpts from the Emsi Analyst Occupation Overview for Maine Fitness Trainers & Aerobics Instructors, and was created by the Maine Community College System Institutional Research department. Maine & Occupation Change & Projected Trends Fitness Trainers & Aerobics Instructors (SOC 39-9031) Region 2014 Jobs Jobs Change % Change Maine 1,050 1,108 58 5.5% United States 294,316 313,556 19,240 6.5%

Maine Occupation Estimate = 1,108 Occupation Age Breakdown Age Jobs Percent 14-18 66 6.0% 19-24 173 15.7% 25-34 227 20.5% 35-44 236 21.3% 45-54 203 18.3% 55-64 141 12.7% 65+ 62 5.6% NOTE: The above tables & chart are based on excerpts from the Emsi Analyst Occupation Overview for Maine Fitness Trainers & Aerobics Instructors, and was created by the Maine Community College System Institutional Research department. Based on Emsi Datarun: Emsi 2017 Q3 Data QCEW Employees, Non-QCEW Employees, & Self-Employed Source: Economic Modeling Specialists Intl. (Emsi), Emsi Analyst