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Unabridged audiobook in MP3 format. Sales Rank: #11839354 in Books Published on: 1921 Binding: Unknown Binding 64 pages Most helpful customer reviews 10 of 10 people found the following review helpful. great info By Robin Landry I can't believe that for.99 cents, you can learn something as important as this book is teaching. What Atkinson is saying, is that we have a 4th brain and it's in the stomach. It's the solar plexus, and it's that place where you get a funny feeling when you're walking down an alley in the middle of the night and someone IS following you. It's your gut and as I used to tell the kids, always trust your gut, it has no agenda, and everyone else in the world does. Atkinson goes through all of the brains with a brief explanation for each one. This was all news to me, because I only knew about one. Here's the gist of the book, you have an abdominal brain and that's what controls all of those pesky automatic actions your body needs to survive, you know, breathing, heartbeat and such. The gut is also in charge of your hormones, which turn on your emotions as every women well knows, so the gut is very important. What Atkinson is saying, is that we have emotions because of the organs in the body, so say you're feeling blue, well it might be your liver is not well, or say you have no energy and you're feeling heavy and lethargic(who isn't?) that means that you're bowels are constipated. Your whole immune system is in your gut along with your emotions, and since emotions are the engine that drives us to action, then I'd say that knowing how your gut works is imperative to knowing why you're feeling the way you are at any given moment. Here's a really crazy thought."...no emotions is completely experienced until its physical states are expressed...the emotion of anger begins to arise; but it will not be complete until it has found expression in some of the bodily organs. There is a scowl upon the brow, a compression of the lips, a muscular tension of the hands, a quickened heart-beat. If these bodily changes arose without an idea, their effects would be transmitted to the mind, and we should have feeling as the result. Now the results of this physical activity, musical tension and expression, are reflected back upon a mind in which the emotion of anger is developing. The feeling from this reflected wave is the factor necessary to complete the emotion." location 215-220 This reminds me of how you can actually feel better by smiling even when you're not happy enough TO smile. I guess the body is more important than we think. I remember reading in an ancient text, that no ruler could have a physical defect because it would reflect on his/her mind. I don't know how much more
politically incorrect you can be with that statement. Excellent book and very worth a read. 0 of 0 people found the following review helpful. Truth By S. Marquez Outstanding inspirational read. Finally the truth of our source. 0 of 0 people found the following review helpful. Wonderful! By Spiritraveler54 Amazing book! See all 15 customer reviews...
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