Tobacco
Smoking vs Smokeless Tobacco is a plant that contains nicotine. Cigars and pipes contain more tar and other chemicals. Smoking Tobacco is tobacco that is smoked or inhaled. Smokeless tobacco is tobacco that is chewed or snorted, but not smoked.
At least 43 of the 4000 chemicals in tobacco smoke are carcinogens. A carcinogen is a chemical that is known to cause cancer. Tar is a sticky, thick fluid that is formed when tobacco is burned. Just ONE cigarette leaves a noticeable amount of tar in the lungs!
Carcinogens Exposure to carcinogens often leads to cancer. Some carcinogens act directly on DNA, causing mutation. Others cause cell division to happen faster than normal, which may lead to DNA mutation and Cancer.
Tobacco Ingredients ammonia (often an ingredient in household cleaning products) DDT (a now-banned pesticide) cadmium (used in batteries) lead (often poisonous) benzene (used to make rubber) Napthalene (found in mothballs), and tar.
Tobacco Ingredients Arsenic (rat poison) Hydrogen Cyanide (gas chamber poison) Formaldehyde (embalming fluid used to persevere the dead before funerals.) Acetone (nail polish remover)
Nicotine is a stimulant drug found in tobacco products, including cigarettes, clove cigarettes, cigars, chewing tobacco, pipe tobacco, and snuff. Nicotine stimulates the nervous system and is compound that makes tobacco highly addictive.
Nicotine Addiction When you use tobacco products, nicotine is quickly absorbed into your bloodstream. Within 10 seconds of entering your body, the nicotine reaches your brain. It causes the brain to release adrenaline, creating a buzz of pleasure and energy. The buzz fades quickly though, and leaves you feeling tired, a little down, and wanting the buzz again. This feeling is what makes you light up the next cigarette. Since your body is able to build up a high tolerance to nicotine, you ll need to smoke more and more cigarettes in order to get the nicotine s pleasurable effects.
Nicotine Addiction (cont.) Nicotine withdrawal syndrome Nicotine withdrawal syndrome is the body s reaction to quitting the use of tobacco products. People with nicotine withdrawal syndrome feel a craving for tobacco; may be anxious, irritable, restless, have a headache, and have difficulty concentrating; can become frustrated and angry; and have heart palpitations and an increased appetite. Many health experts and health organizations have declared that nicotine is as addictive as heroin, cocaine, and alcohol.
Why experimenting with tobacco is risky Experimenting with tobacco puts you at risk for nicotine dependence. The probability of becoming addicted to nicotine after one exposure is higher than for other addictive substances. A majority of adult smokers started before the age of 18 and are more likely to become heavy smokers and to die of a disease caused by smoking.
Disease caused by Tobacco Cancer - Lung cancer, is directly linked to cigarette smoking. http://whyquit.com/wh yquit/a_noni.html - Kills more people than any other cancer and most people with lung cancer die within five years of learning that they have cancer. Use
Cancers Besides lung cancer, tobacco use also increases the risk for cancers of the: Mouth Nose Sinuses larynx (voice box) pharynx (throat) esophagus (swallowing tube) Stomach Pancreas kidney Bladder Uterus Cervix colon/rectum Ovary (mucinous) acute myeloid leukemia Example of Esophagus Cancers
Respiratory Disease Chronic obstructive pulmonary disease (COPD) is a disease that interferes with breathing. The lungs lose their ability to properly inflate and hold air. Emphysema is a condition in which the alveoli lose most of their ability to function.
Heart Disease and Stroke Smoking is a major cause of death from heart and blood vessel diseases and stroke. Thirty percent of all heart disease deaths are caused by cigarette smoking. Smoking is the single largest preventable cause of heart disease in the United States.
If you are in a room in which other people are smoking, you will be exposed to over 4000 chemicals. The smoke from other people s cigarettes is responsible for causing thousands of lower respiratory tract infections and deaths from lung cancer and heart disease per year in the United States.
What to Know About Secondhand Smoke Secondhand smoke, or environmental tobacco smoke, is exhaled mainstream smoke and sidestream smoke. Sidestream smoke is smoke that enters the air from a burning cigarette, cigar, or pipe. Mainstream smoke is smoke that is directly inhaled into the smoker s mouth and lungs. Sidestream smoke has more tar, nicotine, carbon monoxide, ammonia, and benzene than mainstream smoke.
Secondhand Smoke and your Health Inhaling secondhand smoke can cause lung cancer in nonsmoking adults. In the United States, approximately 3,000 adults die each year due to lung cancer from secondhand smoke exposure. U.S. Surgeon General states, living with a smoker increases a nonsmoker s chances of developing lung cancer by 20% to 30%. Heart disease caused by secondhand smoke kills approximately 46,000 nonsmokers every year.
Two Forms of Smokeless Tobacco Chewing tobacco is chopped tobacco leaves that is placed between the gums and cheek. Snuff is powdered tobacco leaves and stems that is snorted or placed between the gums and cheek. Smokeless tobacco is absorbed through the lining of the gums/cheek tissue. Snuff Tobacco Chew Tobacco
Smokeless Tobacco Smokeless tobacco increases the risk of developing cancer. Leukoplakia is abnormal cells in the mouth that appear as white patches of tissue. These abnormal cells can develop into cancer.
Smokeless tobacco causes problems with the gums and teeth. stains teeth and causes bad breath. causes tooth decay cause the gums to pull away from the teeth, exposing the roots and making them more likely to fall out.
Tobacco Advertising As of 1964, Tobacco manufacturers are not allowed by law to put tobacco ads on TV or radio. It was based on over 7000 scientific articles that linked tobacco use with cancer and other diseases. This report led to laws requiring warning labels on tobacco products and to restrictions on tobacco advertisements.
Required Warning Labels on Smoke Tobacco Tobacco Products Smokeless tobacco manufacturers place different warnings on their packages, such as: This product is not a safe alternative to cigarettes.
How to Quit Using Tobacco List the reasons why you want to quit. Decide when you want to quit Join a tobacco cessation program Exercise Get Family and Friends involved Drink plenty of Water Avoid people who smoke Change your daily routine Get Help from Health Care professional (Nicotine Patch) Avoid Weight Gain