Division of Student Affairs A Primer on the Musculoskeletal Examination Technique and Commonly Missed Injuries in Student Health

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Division of Student Affairs A Primer on the Musculoskeletal Examination Technique and Commonly Missed Injuries in Student Health C.S. Nasin, MD, CAQ Sports Medicine Medical Director Head Team Physician University of Rhode Island

Learning Objectives Identify commonly missed orthopedic injuries of the upper extremities Identify commonly missed orthopedic injuries of the lower extremities Understand proper technique to perform common orthopedic examinations

Disclosures: Research at the Smithonian American Art Museum

Approach to the MSK exam History is the most important component of the MSK evaluation 85% of diagnoses are from the history alone Know an appropriate differential diagnosis (DDX) for each major joint in the college aged student DDX of MSK injuries varies with age

Bayesian theorem A statistical method used in applied practice to predict the probability of an outcome or an event based on 1) the pretest probability of the outcome based on demographic, prognostic, and clinical factors and 2) the effectiveness or ability of diagnositc tests (sensitivity and specificity)

Caution Few MSK tests are both highly sensitive and specific. Most are highly sensitive and poorly specific

Bayesian theorem + MSK exam Differential Diagnosis traumatic vs overuse Was there a recalled injury? Pre-test probability Commonly performed MSK exams Knowledge of what structure each exam is responsible for

Inspection Approach to the MSK exam Swelling, ecchymosis, deformity, asymmetry Palpation Knowledge of anatomy & landmarks Range of Motion (active vs. passive) Compare sides, don t get bogged down with measurements Special tests Learn one for each injury/diagnosis

Shoulder: Inspection/Palpation AC joint SC joint Biceps tendon

Shoulder: ROM Forward flexion Extension ABduction ADduction External rotation Internal rotation

Shoulder: DDX of pain generators Impingement Rotator cuff Tendinitis/bursitis Neer s test Rotator cuff testing Biceps Tendon Biceps tendinitis Speed s test AC Joint Sprain Scarf test Labral tear Dislocation/subluxation Apprehension test

Impingement Mechanism: repetitive overhead motion leading to rotator cuff tendinitis and subacromial bursitis resulting in a painful overhead arc of motion Neer s test Rotator cuff testing

Rotator Cuff testing

Rotator Cuff testing Supraspintatus - Empty Can test Infraspinatus resisted external rotation Subscapularis lift off test

Acromioclavicular Sprain (aka Shoulder separation) Mechanism: falling directly onto the affected shoulder Exam: TTP at the AC joint Scarf test

Labral Tear Mechanism: Usually a history of dislocation or subluxation 95% dislocations are anterior Apprehension test

Biceps tendinitis Mechanism: overhead throwing sports/repetitive biceps activities. Anterior shoulder pain, worse with overhead motion Speed s test

Shoulder Exam

Elbow: Inspection/Palpation Lateral epicondyle Medial epicondyle Olecranon Cubital tunnel

Elbow: ROM Flexion Extension Supination Pronation

Elbow: DDX of pain generators Lateral Epicondylitis Medial Epicondylitis Radial head fracture Cubital Tunnel

Mechanism: nontraumatic tendinopathy of the forearm flexor group Medial Epicondylitis Test: Passively supinate the forearm & extend the elbow and wrist while palpating the medial epicondyle

Lateral Epicondylitis Mechanism: nontraumatic tendinopathy of the forearm extensor group Test: passively pronate the forearm, flexing the wrist with the elbow in extension while palpating the lateral epicondyle

Cubital Tunnel Mechanism: impingement of the ulnar nerve within the cubital tunnel. Medial elbow pain and paresthesia in the ulnar nerve distribution Test: Tinel s sign at the cubital tunnel

Radial head fracture Mechanism: most common elbow fracture in adults, generally from a fall onto an outstretched hand Exam: pain, effusion and tenderness over the radial head are typical signs Look for sail or fat pad sign on radiographs with occult fracture

Elbow Exam

Wrist: Inspection/Palpation Ulnar styloid Anatomic snuffbox Radial styloid Flexor retinaculum

Wrist: ROM Flexion Extension Ulnar deviation Radial deviation

Wrist: DDX of pain generators Scaphoid fracture Snuffbox tenderness Extensor carpi ulnaris tenosynovitis De Quervains Tenosynovitis Finklestein test Carpal Tunnel Tinel test Phalen s test

*Scaphoid fracture* Mechanism: FOOSH injury High rates of non-union. Leading to chronic pain and disability *X-rays often will not demonstrate subtle fracture. Radial wrist pain after a FOOSH injury should be treated as if a scaphoid fracture is present Exam: anatomic snuffbox tenderness Thumb spica splint and reimage 7-10 days

Carpal Tunnel Syndrome Mechanism: median nerve entrapment causing pain, weakness, and paresthesia of the hand Most common nerve entrapment syndrome Tests: Tinel/Phalen, Flick sign

De Quervain tenosynovitis Mechanism: acute or chronic inflammation of the EPB & APL tendons against the radial styloid under the extensor retinaculum. Pain with use of the thumb and ulnar/radial deviation of the wrist Test: Finkelstein test

Extensor carpi ulnaris tenosynovitis Mechanism: seen with wrist overuse (racket sports and rowing are common sports related causes). Present with non-traumatic pain over the dorsal-ulnar aspect of the wrist. Exam: pain with resisted wrist extension and ulnar deviation

Wrist Exam

Hand Anatomy/Nomenclature DIP PIP MCP Index Radial Ulnar Dorsal Hand Volar Hand

Finger ROM Extension Flexion ABduction ADduction Opposition

*Jersey Finger* Mechanism: catching finger in an opponent s jersey. Rupture of the flexor digitorum profundus tendon. Usually the ring finger. Exam: inability to flex the DIP joint (must isolate the joint when testing) Requires urgent hand surgery consult

*Central Slip* Mechanism: jammed finger. Pain and swelling of the PIP joint. Results in a tear in the central slip of the extensor tendon. Exam: tenderness along the dorsal aspect of the PIP and pain with resisted PIP extension If not treated correctly, lateral bands can migrate and result in loss of function, chronic pain, and a boutonniere deformity Splint in extension 6-8 weeks

*Mallet Finger* Mechanism: from forced flexion of an extended DIP joint with rupture of the distal extensor tendon. Exam: inability for the patient to actively extend the DIP joint of the affected finger Complications: permanent loss of extension of the DIP. May lead to a swan neck deformity Treatment: place the DIP joint in extension for 6-8 continuously

*Gamekeeper s Thumb* Mechanism: FOOSH injury causing Abduction of the thumb and a tear of the ulnar collateral ligament. Also called skier s thumb Exam: tenderness at the ulnar aspect of the 1 st MCP joint, instability when stressing the joint. If not treated properly, can lead to chronic pain and grip weakness Treatment: thumb spica splint 4-6 weeks. Ortho referral if unstable joint, Stener lesion, or significant associated articular avulsion fracture

Hip: Inspection/Palpation Iliac crest ASIS Greater Trochanter

Hip: ROM Flexion Extension ABduction ADduction Int. rotation Ext. rotation

Hip: DDX pain generators Hip Impingement FADIR Femoral neck stress fracture Hop test Trochanteric Bursitis Ober test Snapping Hip Ober test Hip strains

Hip Impingement Femoral acetabular impingement (FAI) Mechanism: when areas of bony deformity of the acetabulum and/or femoral head-neck junction cause injury to the acetabular labrum/cartilage at extremes of motion Insidious onset of pain, generally felt in the groin or in the C-sign distribution Test: FADIR

Hip Strain Mechanism: acute traumatic strain of the lower abdominals, hip flexors, or adductors vs. tendinopathy groin strain Test: palpation/passive stretch/or resisted motion to aggravate involved muscle group

*Femoral Neck Stress Fracture* Mechanism: overuse injury; usually with vague pain in the groin associated with weight bearing activity. More common in running athletes, military recruits, and Relative Energy Deficiency Syndrome (REDS). Symptoms may be proceeded with an increase in exercise intensity or activity level. Test: Pain with passive internal rotation, +Hop test, +Fulcrum test

Snapping Hip Mechanism: characterized by a snapping or popping sensation that occurs as tendons around the hip move over bony prominences Most common IT band over the greater trochanter (external), also iliopsoas over the pectineal eminence of the pelvis (Internal) or from labral tears of acetabulum Tests: Ober test to assess for IT band tightness

Greater Trochanteric Bursitis Mechanism: insidious onset lateral hip pain from a tight IT band causing friction over the greater trochanter, leading to bursitis. Worse when rising from a chair, prolonged waking, or lying on the affected side Exam: Palpation of the bursa, Ober test

Hip Exam

Knee: Inspection/Palpation IT Band Patella Lateral femoral condyle Medial femoral condyle Fibular head Pes anserine bursa Patellar tendon

Knee: ROM Flexion Extension

Knee: DDX pain generators IT band Ober test ACL/PCL Drawer tests LCL Varus stress test Patellofemoral Pain Grind/palpation MCL Valgus stress test Pes anserine Palpation Meniscal tears Jointline tenderness

ACL tear Mechanism: most are noncontact injuries. Audible pop + swelling within an hour + inability to return to the contest = 85%PPV of injury Usually pain, effusion, and instability on history Exam: Anterior drawer, Lachman exam

PCL tear Mechanism: direct blow to the knee while it is bent. Dashboard injury, falling onto a flexed knee Symptoms may be vague. Swelling, pain, and instability. Often goes undiagnosed (2% of NFL combine attendees) Exam: posterior drawer

MCL sprain Mechanism: most common ligamentous injury of the knee due to a valgus stress to the knee Symptoms: medial knee pain, swelling, instability Exam: valgus stress test

LCL sprain Mechanism: isolated injury is rare, usually associated with other injuries resulting from a varus stress to the knee Symptoms: lateral knee pain and swelling, instability Exam: varus stress test

Meniscal tears Mechanism: from rotational injury to a flexed knee. Most common indication for knee surgery. Medial > Lateral. More common in ACL deficient knees Symptoms: pain, delayed/intermittent swelling and mechanical symptoms (locking/clicking) Exam: joint line tenderness most sensitive finding. Many special tests: Apley, Thessaly, McMurray

Patellofemoral pain Mechanism: etiology is multifactorial: abnormal patella tracking, muscle weakness, limb misalignment, chondral lesions. Most common in adolescents and young adults. Women > Men Symptoms: diffuse peripatellar pain, worse with stairs, Theater sign Exam: Patellar grind test, tenderness along the patellar facets

Iliotibial band friction syndrome Mechanism: a condition characterized by excessive friction between the ITB and the lateral femoral condyle. Most symptoms at 30 degrees of flexion Symptoms: non-traumatic lateral knee pain, most commonly in runners Exam: Ober test

Pes anserine bursitis Mechanism: excessive friction from the pes anserine tendons causes irritation of the bursa. May be caused by excessive hill running/increase in mileage, tight hamstrings. Symptoms: anteromedial knee pain (below the joint line). Worse with activity/stairs. Exam: tenderness at the bursa

Knee Exam

Ankle: Inspection/Palpation Area of ATFL ligament Tarsal navicular Base of 5 th metatarsal

Ankle: ROM Dorsiflexion Plantarflexion Inversion Eversion

Ankle Sprain: physical exam High ankle sprain Squeeze test Medial sprain: Eversion tarsal tilt Lateral sprain: ATFL: Anterior Drawer Test CFL: Tarsal tilt

Lateral ankle sprain Mechanism: account for >90% of ankle sprains ATFL: plantar flexion/inversion (most common) CFL: dorsi flexion/inversion (2 nd most common) Symptoms: pain with weight bearing and instability Exam: Anterior drawer for ATFL Tarsal tilt for CFL

Mechanism: traumatic eversion of the ankle. Much less common than lateral sprains. May be associated with fibular fractures Medial ankle sprain Medial ankle pain, swelling, instability Exam: eversion tarsal tilt

Ottawa Ankle Rules Sensitivity 100%; Specificity 30-50%

Ankle Exam

High ankle sprain Mechanism: external rotation of the leg with a planted foot. Symptoms: pain and swelling proximal to the ATFL, medial ankle pain/swelling, often unable to bear weight Exam: squeeze test; external rotation stress test Missed injuries may lead to chronic instability/end-stage arthritis

*Jones fracture* Mechanism: medio-lateral force applied when the heel is raised and the foot is plantar flexed (e.g. sudden change in direction). Jones area is a vascular watershed and non-union is common Symptoms: lateral midfoot pain, swelling, ecchymosis Treatment: non-weight bearing, ortho referral

*Lis Franc Injury* Mechanism: axial load through a hyperplantar flexed foot creating a disruption of the tarsal-metatarsal joint complex. Missed as an ankle sprain Symptoms: severe midfoot pain and swelling with inability of bear weight Missed injuries can lead to progressive foot deformity, chronic dysfunction, and pain Exam: can reproduce pain with pronation and abduction of the forefoot

Hands-On!!!!

Questions???