SHAKES Banana Chocolate Strawberry Vanilla SOUP Chicken & Mushroom PORRIDGE Original Flavour BARS Lemon Flavoured Yoghurt bar Peanut Crunch bar
Shake Banana Flavour Energy kj 1516 607 kcal 360 144 Fat g 6.3 2.5 Of which Saturates g 1.1 0.4 Mono-unsaturates g 0.9 0.3 Polyunsaturates g 2.8 1.1 Carbohydrate g 36.0 14.4 Of which Sugars g 33.5 13.4 Starch g 2.2 0.9 Fibre g 8.3 3.3 Protein g 35.5 14.2 Salt g 3.0 1.2 Vitamin A µg 790.0 99 316.0 40 Potassium mg 1669.3 83 667.7 33 Chloride mg 1070.5 134 428.2 54 Calcium mg 824.7 103 329.9 41 Phosphorus mg 844.6 121 337.8 48 Magnesium mg 312.2 83 124.9 33 Iron mg 11.9 85 4.8 34 Zinc mg 8.4 84 3.3 33 Copper mg 0.9 89 0.4 35 Manganese mg 1.8 90 0.7 36 Selenium µg 46.2 84 18.5 34 Chromium µg 36.4 91 14.6 36 Molybdenum µg 69.6 139 27.9 56 Iodine µg 137.8 92 55.1 37 144kcal 607kJ Banana flavour skimmed milk and soya protein shake mix. With sweeteners. LAM370213 Ingredients: Skimmed milk powder, Soya flour, Soya protein isolate, Powdered cellulose,soya lecithin, Sodium citrate, Flavouring, Stabilisers (xanthan gum, carrageenan), Potassium chloride, Compound vitamin and mineral mixture (maltodextrin, ascorbic acid, ferrous fumarate, nicotinamide, vitamin E acetate, zinc oxide, calcium D-pantothenate, manganese sulphate, copper gluconate, vitamin A acetate, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, potassium iodate, folic acid, sodium selenite, vitamin K, sodium molybdate, D-biotin, chromic chloride, vitamin D3, vitamin B12), Maltodextrin, Magnesium oxide, Sweeteners (sucralose, acesulfame K), Colour: beta-carotene. Allergen Advice: For allergens,see ingredients in bold. May also contain gluten from wheat and other cereals. Not suitable for people with nut or sesame seeds allergy. How to make your tasty shake: Pour 227ml of cold water into a container and add sachet contents. Using a blender or whisk, mix until smooth or shake vigorously in a Cambridge Weight Plan Drink Shaker for 45 60 seconds. Consume within 15 minutes.
Shake Chocolate Flavour Energy kj 1524 610 kcal 362 145 Fat g 6.7 2.7 Of which Saturates g 1.5 0.6 Mono-unsaturates g 1.1 0.5 Polyunsaturates g 2.8 1.1 Carbohydrate g 35.4 14.2 Of which Sugars g 32.4 13.0 Starch g 2.1 0.8 Fibre g 8.5 3.4 Protein g 35.6 14.2 Salt g 3.0 1.2 Vitamin A µg 666.8 83 266.7 33 Potassium mg 1665.7 83 666.3 33 Chloride mg 858.9 107 343.6 43 Calcium mg 806.1 101 322.4 40 Phosphorus mg 855.3 122 342.1 49 Magnesium mg 313.1 83 125.2 33 Iron mg 13.5 96 5.4 39 Zinc mg 8.7 87 3.5 35 Copper mg 1.2 115 0.5 46 Manganese mg 1.8 90 0.7 36 Selenium µg 45.9 83 18.3 33 Chromium µg 34.1 85 13.6 34 Molybdenum µg 68.6 137 27.4 55 Iodine µg 136.8 91 54.7 36 145kcal 610kJ Chocolate flavour skimmed milk and soya protein shake mix. With sweeteners. LAM370613 Ingredients: Skimmed milk powder, Soya flour, Soya protein isolate, Reduced fat cocoa powder, Powdered cellulose,soya lecithin, Sodium citrate, Flavouring, Stabilisers (xanthan gum, carrageenan), Compound vitamin and mineral mixture (maltodextrin, ascorbic acid, ferrous fumarate, nicotinamide, vitamin E acetate, zinc oxide, calcium D-pantothenate, manganese sulphate, copper gluconate, vitamin A acetate, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, potassium iodate, folic acid, sodium selenite, vitamin K, sodium molybdate, D-biotin, chromic chloride, vitamin D3, vitamin B12), Potassium chloride, Magnesium oxide, Maltodextrin, Sweeteners (acesulfame K, sucralose). Allergen Advice: For allergens,see ingredients in bold. May also contain gluten from wheat and other cereals. Not suitable for people with nut or sesame seeds allergy. How to make your tasty shake: Pour 227ml of cold water into a container and add sachet contents. Using a blender or whisk, mix until smooth or shake vigorously in a Cambridge Weight Plan Drink Shaker for 45 60 seconds. Consume within 15 minutes.
Shake Strawberry Flavour Energy kj 1519 608 kcal 360 144 Fat g 6.2 2.5 Of which Saturates g 1.1 0.4 Mono-unsaturates g 0.9 0.3 Polyunsaturates g 2.8 1.1 Carbohydrate g 36.7 14.7 Of which Sugars g 33.5 13.4 Starch g 2.3 0.9 Fibre g 8.3 3.3 Protein g 35.2 14.1 Salt g 3.0 1.2 Vitamin A µg 666.8 83 266.7 33 Potassium mg 1666.9 83 666.7 33 Chloride mg 1068.2 134 427.3 53 Calcium mg 817.2 102 326.9 41 Phosphorus mg 835.4 119 334.1 48 Magnesium mg 313.0 83 125.2 33 Iron mg 12.3 88 4.9 35 Zinc mg 8.5 85 3.4 34 Copper mg 0.9 89 0.4 36 Manganese mg 1.9 93 0.7 37 Selenium µg 47.5 86 19.0 35 Chromium µg 36.4 91 14.6 36 Molybdenum µg 70.1 140 28.0 56 Iodine µg 142.4 95 57.0 38 144kcal 608kJ Strawberry flavour skimmed milk and soya protein shake mix. With sweeteners. LAM371413 Ingredients: Skimmed milk powder, Soya flour, Soya protein isolate, Powdered cellulose,soya lecithin, Sodium citrate, Flavouring, Stabilisers (xanthan gum, carrageenan), Colour: beetroot powder, Potassium chloride, Compound vitamin and mineral mixture (maltodextrin, ascorbic acid, ferrous fumarate, nicotinamide, vitamin E acetate, zinc oxide, calcium D-pantothenate, manganese sulphate, copper gluconate, vitamin A acetate, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, potassium iodate, folic acid, sodium selenite, vitamin K, sodium molybdate, D-biotin, chromic chloride, vitamin D3, vitamin B12), Magnesium oxide, Maltodextrin, Sweeteners (acesulfame K, sucralose). Allergen Advice: For allergens,see ingredients in bold. May also contain gluten from wheat and other cereals. Not suitable for people with nut or sesame seeds allergy. How to make your tasty shake: Pour 227ml of cold water into a container and add sachet contents. Using a blender or whisk, mix until smooth or shake vigorously in a Cambridge Weight Plan Drink Shaker for 45 60 seconds. Consume within 15 minutes.
Shake Vanilla Flavour 144kcal 607kJ LAM371613 Energy kj 1517 607 kcal 360 144 Fat g 6.3 2.5 Of which Saturates g 1.1 0.4 Mono-unsaturates g 0.9 0.3 Polyunsaturates g 2.8 1.1 Carbohydrate g 36.1 14.4 Of which Sugars g 33.5 13.4 Starch g 2.3 0.9 Fibre g 8.3 3.3 Protein g 35.4 14.2 Salt g 3.0 1.2 Vitamin A µg 666.8 83 266.7 33 Potassium mg 1667.1 83 666.8 33 Chloride mg 1069.0 134 427.6 53 Calcium mg 822.5 103 329.0 41 Phosphorus mg 843.0 120 337.2 48 Magnesium mg 313.5 84 125.4 33 Iron mg 11.9 85 4.8 34 Zinc mg 8.4 84 3.3 33 Copper mg 0.9 89 0.4 35 Manganese mg 1.8 90 0.7 36 Selenium µg 46.1 84 18.4 34 Chromium µg 36.4 91 14.6 36 Molybdenum µg 69.7 139 27.9 56 Iodine µg 137.7 92 55.1 37 Vanilla flavour skimmed milk and soya protein shake mix. With sweeteners. Ingredients: Skimmed milk powder, Soya flour, Soya protein isolate, Powdered cellulose,soya lecithin, Sodium citrate, Flavouring, Stabilisers (xanthan gum, carrageenan), Potassium chloride, Compound vitamin and mineral mixture (maltodextrin, ascorbic acid, ferrous fumarate, nicotinamide, vitamin E acetate, zinc oxide, calcium D-pantothenate, manganese sulphate, copper gluconate, vitamin A acetate, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, potassium iodate, folic acid, sodium selenite, vitamin K, sodium molybdate, D-biotin, chromic chloride, vitamin D3, vitamin B12), Magnesium oxide, Maltodextrin, Sweeteners (sucralose, acesulfame K). Allergen Advice: For allergens,see ingredients in bold. May also contain gluten from wheat and other cereals. Not suitable for people with nut or sesame seeds allergy. How to make your tasty shake: Pour 227ml of cold water into a container and add sachet contents. Using a blender or whisk, mix until smooth or shake vigorously in a Cambridge Weight Plan Drink shaker for 45-60 seconds. Consume within 15 minutes.
138kcal 584kJ Soup Chicken & Mushroom Flavour Energy kj 1459 584 kcal 346 138 Fat g 6.0 2.4 Of which Saturates g 1.0 0.4 Mono-unsaturates g 0.9 0.4 Polyunsaturates g 2.9 1.2 Carbohydrate g 34.6 13.8 Of which Sugars g 12.5 5.0 Starch g 19.8 7.9 Fibre g 8.1 3.2 Protein g 34.3 13.7 Salt g 3.7 1.5 Vitamin A µg 666.8 83 266.7 33 Potassium mg 1909.2 95 763.7 38 Chloride mg 2184.5 273 873.8 109 Calcium mg 665.7 83 266.3 33 Phosphorus mg 911.5 130 364.6 52 Magnesium mg 313.1 83 125.2 33 Iron mg 12.3 88 4.9 35 Zinc mg 9.4 94 3.7 37 Copper mg 0.9 89 0.4 36 Manganese mg 2.7 135 1.1 54 Selenium µg 48.9 89 19.6 36 Chromium µg 73.0 183 29.2 73 Molybdenum µg 97.5 195 39.0 78 Iodine µg 138.7 92 55.5 37 LAM370513 Chicken and mushroom flavour skimmed milk and soya protein soup mix. Ingredients: Maltodextrin, Skimmed milk powder, Soya flour, Milk protein, Soya protein isolate, Powdered cellulose, Flavouring (wheat), Soya lecithin, Potassium chloride, Hydrolysed maize protein, Calcium phosphate, Dried mushrooms, Stabiliser: xanthan gum, Compound vitamin and mineral mixture (maltodextrin, ascorbic acid, ferrous fumarate, nicotinamide, vitamin E acetate, zinc oxide, calcium D-pantothenate, manganese sulphate, copper gluconate, pyridoxine hydrochloride, vitamin A acetate, thiamin hydrochloride, riboflavin, potassium iodate, chromic chloride, folic acid, sodium molybdate, sodium selenite, vitamin K, D-biotin, vitamin D3, vitamin B12), Magnesium oxide, Onion powder, Dried parsley, Malt extract (barley), Black pepper. Allergen Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contain gluten from other cereals. Not suitable for people with nut or sesame seeds allergy. Not suitable for persons with intolerance to yeast. How to make your savoury soup: Pour 227ml of hot water into a container and add sachet contents. Using a blender or whisk, mix until smooth. Consume within 15 minutes.
Porridge Original Flavour Energy kj 1570 628 kcal 373 149 Fat g 9.6 3.8 Of which Saturates g 1.5 0.6 Mono-unsaturates g 1.5 0.6 Polyunsaturates g 3.2 1.3 Carbohydrate g 38.0 15.2 Of which Sugars g 13.9 5.6 Starch g 23.6 9.4 Fibre g 8.2 3.3 Protein g 29.7 11.9 Salt g 1.3 0.5 Vitamin A µg 752.5 94 301.0 38 Vitamin D µg 5.4 108 2.2 43 Vitamin E mg 11.5 96 4.6 38 Vitamin K µg 70.0 93 28.0 37 Vitamin C mg 76.3 95 30.5 38 Thiamin mg 1.3 115 0.5 46 Riboflavin mg 1.6 114 0.6 46 Niacin mg 15.5 97 6.2 39 Vitamin B6 mg 1.5 104 0.6 41 Folic acid µg 212.5 106 85.0 43 Vitamin B12 µg 3.0 120 1.2 48 Biotin µg 55.0 110 22.0 44 Pantothenic acid mg 6.5 108 2.6 43 Potassium mg 1682.5 84 673.0 34 Chloride mg 1356.3 170 542.5 68 Calcium mg 678.3 85 271.3 34 Phosphorus mg 709.6 101 283.8 41 Magnesium mg 317.0 85 126.8 34 Iron mg 12.1 86 4.8 35 Zinc mg 8.5 85 3.4 34 Copper mg 0.9 91 0.4 36 Manganese mg 1.7 86 0.7 34 Selenium µg 46.4 84 18.6 34 Chromium µg 33.5 84 13.4 33 Molybdenum µg 47.2 94 18.9 38 Iodine µg 125.2 83 50.1 33 149kcal 628kJ LAM372413 Skimmed milk and multi-wholegrain porridge mix. With sweeteners. Ingredients: Skimmed milk powder, Wholegrainoat flour, Wholegrain rolled oats (15%), Milk protein, Multigrain flour (durumwheat semolina, barley flour, oat flour, spelt flour, rye flour), Soya lecithin, Pea protein, Oat fibre, Soya flour, Potassium chloride, Potassium phosphate, Salt, Calcium carbonate, Compound vitamin and mineral mixture (maltodextrin, ascorbic acid, ferrous fumarate, nicotinamide, vitamin E acetate, calcium D-pantothenate, zinc oxide, copper gluconate, manganese sulphate, thiamin hydrochloride, pyridoxine hydrochloride, vitamin A acetate, riboflavin, folic acid, potassium iodate, chromic chloride, vitamin K, sodium molybdate, sodium selenite, D-biotin, vitamin D3, vitamin B12), Magnesium oxide, Sweeteners (acesulfame K, sucralose). Allergen Advice: For allergens, including cereals containing gluten, see ingredients in bold. Not suitable for people with nut or sesame seeds allergy. How to make your perfect porridge: Pour contents into a deep microwavable bowl. Add 140ml hot water and stir thoroughly. Microwave on full power for 30 seconds. Stir and microwave again for another 30 seconds. Stir and allow to cool as IT WILL BE VERY HOT. Consume within 15 minutes. Timings are based on a 900w (cat E) microwave. Check manufacturer s instructions for other wattage.
Lemon Flavoured Yoghurt Bar 150kcal 628kJ LAM375013 Lemon flavoured soya and milk protein bar covered in yoghurt flavoured coating. With sweeteners. Ingredients: Yoghurt coating 16% (sugar, palm kernel oil, lactose (milk), full cream yoghurt powder (milk), emulsifier: soya lecithin), Oligofructose, Textured soya protein, Partially inverted sugar syrup, Soya crisps (soya protein, tapioca starch, salt), Skimmed milk powder, Lemon nuggets (sugar, apple, lemon puree 20%, glycerol, pineapple fibre, acidity regulators (citric acid, potassium citrate), gelling agent (sodium alginate), stabiliser (calcium phosphate), flavouring, colour: curcumin), Milk protein, Sunflower oil, Humectant: glycerine, Potassium phosphate, Compound vitamin and mineral mixture (maltodextrin, ascorbic acid, ferrous fumarate, nicotinamide, vitamin E acetate, zinc oxide, calcium D-pantothenate, manganese sulphate, copper gluconate, pyridoxine hydrochloride, vitamin A acetate, thiamin hydrochloride, riboflavin, folic acid, potassium iodate, chromic chloride, sodium selenite, sodium molybdate, vitamin K, D-biotin, vitamin D3, vitamin B12), Calcium carbonate, Potassium chloride, Palm fat, Magnesium oxide, Flavouring, Soya lecithin, Acid: citric acid, Salt, Sweetener: sucralose. Allergen Advice: For allergens, see ingredients in bold. Not suitable for people with nut or sesame seeds allergy.
Peanut Crunch Bar 150kcal 627kJ LAM374713 Peanut flavoured soya and milk protein bar covered in milk chocolate. Ingredients: Milk chocolate (sugar, cocoa butter, whole milk powder, cocoa mass, whey powder (milk), emulsifier: soya lecithin, flavouring), Oligofructose, Textured soya protein, Partially inverted sugar syrup, Soya crisps (soya protein, tapioca starch, salt), Smooth peanut butter 8% (peanuts, sea salt), Milk protein, Humectant: glycerine, Inulin, Potassium phosphate, Calcium carbonate, Compound vitamin and mineral mixture (maltodextrin, ascorbic acid, ferrous fumarate, nicotinamide, vitamin E acetate, zinc oxide, calcium D-pantothenate, copper gluconate, manganese sulphate, pyridoxine hydrochloride, thiamin hydrochloride, vitamin A acetate, riboflavin, folic acid, potassium iodate, chromic chloride, sodium molybdate, sodium selenite, vitamin K, D-biotin, vitamin D3, vitamin B12), Sunflower oil, Potassium chloride, Palm fat, Flavouring, Sodium phosphate, Magnesium oxide, Soya lecithin. Allergen Advice: For allergens, see ingredients in bold. Not suitable for people with nut or sesame seeds allergy.