National Journal of Reseach in Ayurved Science

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1 ISBN ISSN 978-93-5137-179-3 2320-7329 978-93-5137-179-3 National Journal of Reseach in Ayurved Science Title of Article TECHNOLOGY Adhyayan of Tvak Sharir W.S.R. to preventive aspects of Tvak Vikara through Ayurveda. Mestri Priyanka*1, Jagtap Manoj2, Metkar Kranti3 1. PG Scholar, Rachana Sharir, YMTAMC, Kharghar. 2. Asso. Professor, Rachana Sharir, YMTAMC, Kharghar. 3. Asso.Professor & HOD, Rachana Sharir, YMTAMC, Kharghar. *Corresponding Author: 9920966859; Email ID priyankamestri36@gmail.com ABSTRACT: Tvak(skin) is the largest organ of the body and one among the panchagyanendriya. The primary function of this organ is touch sensation i.e. sparsha dnyana. It also has a great cosmetic value. Now a day most of the people are suffering from one or more skin diseases. Improper life style, use of chemical cosmetic products, pollution, busy &stressful life are the causes for skin diseases. It may affect people of all age groups i.e. from neonates to elderly person. Dinacharya, Rutucharya, Sadvritta, Viruddha aahara are some of the unique measures mentioned by ancient aacharyas for prevention as well as cure of skin diseases. For e.g: - Abhyanga-By application of oil daily twak prasadana occurs at the same time it provides relief from the diseases occur due to dry skin. Literature review of the above concepts was taken from Brihat trayee & measures for prevention of skin diseases were studied. KEYWORD: Tvak sharir, Dinacharya Rutucharya, Sadvritta, Viruddha Aahar Cite this article: Adhyayan of Tvak Sharir W.S.R. to preventive aspects of Tvak Vikara through Ayurveda. Mestri Priyanka, Jagtap Manoj, Metkar Kranti Ayurlog: National Journal of Research in Ayurved Science-2017; (5)(5): 1-6 1 Page Ayurlog: NJRAS Vol. 5 5th Issue Sept 2017 http://www.ayurlog.com A YUR L OG Vol. 5th, 5th Issue: Sept 2017

2 INTRODUTION: Ayurveda is the Traditional Hindu System of Medicine incorporated in Atharva Veda, the last of the four Vedas which is based on the idea of balance of bodily system and uses Diet, Herbal treatment etc. The main prayojana of this Shastra is Swasthasya swasthya Rakshanam Aaturasya Vikara Prashamanam Cha. 1 Tvak (Skin) is one among the Panchagyanendriya and Largest organ of the body. Its primary function is sparsha dnyana. It has a great cosmetic value. In this competitive world most of the people are suffering from one or more skin diseases due to changing life style, pollution, excessive stress, use of chemical cosmetic products etc. All these factors cause changes in skin composition and plays major role in producing variety of skin diseases which is described under the term Kushtha or Kshudra rogas by aacharyas. Skin is supposed to be a mirror image of proper working of body system as any ailment in skin is significant as it is visible to all. For e.g.: - Excessive dehydration produces wrinkles on skin, Improper digestion produces pimples on face and many more. It may affect socioeconomic status of an individual so there is need of efforts to minimize skin diseases. It can be prevented by following Dinacharya, Rutucharya, Sadvrutta and Rules of dietary regimen mentioned in Samhita s. Materials and Methods: - Only textual materials are consulted for present study and from which the relevant references have been collected. The principal ayurvedic texts referred in this study are Charaka Samhita, Sushruta Samhita and Ashtanga Hridaya. Review of Literature: - Tvak Samvarane means the one which protect and covers the whole body. Such a skin is developed by combination of shukra and shonita while processed by heat give rise to the formation of seven layers of skin just like formation of cream when milk is boiled as said by Aacharya Sushruta in Sharir sthana. 2 Aacharya Vagbhata described the formation of Tvak due to paka of rakta dhatu by its dhatvagni in the foetus. 3 It gets developed in the 6 th month of intrauterine life. Tvak is the upadhatu of mamsa dhatu and Moolasthana of Mamsavaha Srotas. It is a seat of Bhrajaka pitta. It is panchabhautika with predominance of Vayu mahabhuta. Touch is well perceived by this organ. Aacharya Sushruta has explained 7 layer whereas Aacharya Charak has explained 6 layers. 4 The 2 Page Ayurlog: NJRAS Vol. 5 5 th Issue Sept 2017

thickness is same all over the body as opined by Aacharya Charak 6 whereas according to Aacharya Sushruta it is three and half vrihi in total. Layers of Skin: - Layers of skin has been described by various aacharyas but aacharya sushruta has given very significant description.dr. Ghanekar has correlated layers of skin as follows and diseases at the level of each layer as mentioned by Aacharya Sushruta with the latest anatomy of skin 7. SR.NO. LAYERS OF SKIN LAYERS OF DISEASES (SUSHRUTA) SKIN(MODERN) 1. Avabhasini Stratum corneum Sidhma Padmakantaka 2. Lohita Stratum lucidum Tilakalaka Nyachccha Vyanga 3. Shweta Stratum granulosum Charmadala Mashaka Ajagallika 4. Tamra Malpighian layer Kilas Kushta 5. Vedini Papillary layer Kushtha Visarpa 6. Rohini Reticular layer Granthi Arbuda Apachi 7. Mamsadhara Subutaneous Tissue & Bhagandar Muscular layer Vidradhi Arsha In day to day practice we see patient is suffering from fungal infection like Dadru, Vicharchika etc., Shvitra, Tarunyapitika and Psoriasis etc. Eating of junk food, improper diet timing, condition such as Excessive heat, Excessive cold, 3 P a g e Ayurlog: NJRAS Vol. 5 5 th Issue Sept 2017

Improper raining give rise to many skin problems. Discussion: - Ayurveda is the science of life. Ancient aacharyas explain the art of living through Dinacharya, Rutucharya, Sadvrutta and dietary regimen etc. Dinacharya: 1.Abhyanga 8 - One should do abhyanga daily with tila taila. It delays old age, destroys exhaustion and vata, gives strength, increases luster of skin. It is supposed to be uttama tvachya as tvacha is a seat of vata mainly and tila taila has uttama vatashamana property. 2.Sharir Marjana 9 Body made clean by rubbing with cloth is known as Sharir Marjana.It helps to remove foul smell, itching, and sharir mala. Aacharya Chakradatta has implied Udvartana by the word Parimarjana. 3.Udvartana 10 Application of medicated powder over body is known as Udvartana. It helps to reduce kapha and meda, makes body firm and achieves tvak prasadana. 4.Snan 11 One should bath daily with hot water over body. It helps to remove dirt, itching, sweat and burning. It increases strength, lustre. 5.Chatradharan 12 There is also an indication about use of umbrella alleviates natural calamities, guards against the sun, wind, dust and rain. Rutucharya: - 1.Hemanta and Shishira Rutu 13 In this rutu there is excessive cold.so one should do abhyanga with vataghna taila; Local application of Agaru lepa. One should wear thick and warm clothes. Avoid diwa swap. All this measures helps to pacify accumulated kapha. 2.Vasanta Rutu 14 During vasanta rutu kapha prakopa takes place. Tikshna vamana commonly known as Vasantika Vamana is beneficial. Avoid diwa swap. One should do udvartana, snan with sukhambu, and lepa with chandana and agaru. 3.Grishma Rutu 15 In this rutu vata gets started accumulating in body. One should stay in cold room during day time and in moonlight at night on the top of the mansion with abundant air having pasted chandana on body. 4 P a g e Ayurlog: NJRAS Vol. 5 5 th Issue Sept 2017

4.Varsha Rutu 16 Vata accumulated in grishma gets aggravated in this rutu. One should take honey in appropriate quantity because it acts as vataghna and yogavahi. Administer basti which helps to reduce vata. One should take boil water as in this season water gets vitiated. Should not walk with bare foot and wear fomented cloth. Take bath regularly. 5.Sharad Rutu 17 In this rutu pitta gets aggravated hence virechana and raktamokshana is advisable. One should take Hamsodaka i.e. water heated in sunlight and made cold in moonlight during rising of agasti star. It should be used for bathing and drinking purpose. Sadvrutta: - This are the code of conduct for health. Aacharya Vagbhata has explained Dashavidha Paap Karma i.e. Himsa, Satya, Asteya, Anyathakama, false and irrelevant talk, anger etc. Aacharya Charak has explained it in sutra sthana 8 th adhyay. One should follow good conduct and avoid bad one to prevent skin diseases. For e.g. Aacharya Vagbhat has stated insulting elder and respectable persons, stealing others valuable things, sins of this birth and previous birth are the causes of Kushtha. Viruddha Aahar 18 :- According to Aacharya Vagbhata the food substances which dislodges the vitiated doshas from their places and unable to expel them out of the body and acts as antagonistic to the tissues are known as Viruddha Aahar. Substances having viruddha virya i.e. sheeta and ushna when taken together kledotpatti takes place which lead to skin diseases. E.g.: Milk + Fish, Milk + Fruit, Milk + Chapatti these causes are seen in many patient suffering with psoriasis, shvitra etc. skin diseases. Avoid intake of excessive cold and excessive hot substances one after the other. E.g.: Hot food + Ice cream. Intake of sweet and heavy substances at the end of meal. Intake of excessive water, drinking water in early morning leads to agnidushti. Avoid drinking hot and cold water one after the other. Intake of Guda and Milk produces skin diseases because milk is of sheeta virya and guda is of ushna virya. The combination is totally opposite. One should avoid above factors which vitiates doshas and produces skin diseases. Conclusion: - Skin is one of the major organ representing physical, mental, and 5 P a g e Ayurlog: NJRAS Vol. 5 5 th Issue Sept 2017

social state of an individual. From the above references we can fulfill the main prayojana of our Shastra. Adaption of Dinacharya, Rutucharya; Maintenance of sadvrutta and avoidance of viruddha aahara definitely help to prevent skin diseases. References: - 1. Vd.Y.G. Joshi, editor. Charak 2009. P.412 2. Prof. K. R. Shrikantha Murthy, Translator. Sushruta Samhita. Chowkhambha Orientalia; 2008.P.51 3. Dr. Ganesh Garde, editior. Sartha Publication; 2009.P.133 4. Vd.Y.G. Joshi, editior. Charak 2009. P.721 5. Prof. K. R. Shrikantha Murthy, Translator. Sushruta Samhita. Chowkhambha Orientalia; 2008.P.51 6. Vd.Y.G. Joshi, editior. Charak 2009. P.721 7. Dr. Ghanekar, Commentator. Sushruta Samhita Sharirsthana. New Delhi: Maeherchand Lachmandas publication; 2013.P.107 8. Dr. Ganesh Garde, editior. Sartha Publication; 2009.P.9 9. Vd.Y.G. Joshi, editior. Charak 2009. P.94 10. Dr. Ganesh Garde, editior. Sartha Publication; 2009.P.9 11. Ganesh Garde, editior. Sartha Publication; 2009.P.9 12. Y.G. Joshi, editior. Charak Samhita Vaidyamitra Publication; 2009. P.95. 13. Vd.Y.G. Joshi, editior. Charak 2009. P.100 14. Vd.Y.G. Joshi, editior. Charak 2009. P.102 15. Vd.Y.G. Joshi, editior. Charak 2009. P.103 16. Vd.Y.G. Joshi, editior. Charak 2009. P.104 17. Vd.Y.G. Joshi, editior. Charak 2009. P.105 18. Ganesh Garde, editior. Sartha Publication; 2009.P.44 6 P a g e Ayurlog: NJRAS Vol. 5 5 th Issue Sept 2017