Caregiver Education Sessions Fall Poster September October 2017

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, Youth, and Families, Addiction and Mental Health Fall Poster September October 2017 These free sessions are intended to provide parents, caregivers, teachers, and community members with basic information about addiction and mental health challenges that can impact children and youth. Presentations are hosted in schools but are open to all adults to attend. Health and Builds Resiliency in Elementary School (Grades K 6) Approximately 1 in 5 Canadian children are affected by a mental health issue. Explore factors that contribute to mental health and wellness, and learn how you can be your child s greatest mental health asset by using strategies that promote their mental health and wellness. Learn about the different types of stress and how some stress can be helpful in building children s resiliency and future success. Register for the Health session at: DATE: Wednesday, September 20, 2017 LOCATION: Gold Bar School 10524 46 Street NW, Edmonton, AB DATE: Wednesday, October 18, 2017 LOCATION: St. Benedict School 18015 93 Avenue NW, Edmonton, AB DATE: Wednesday, October 25, 2017 LOCATION: Centennial School 17420 57 Avenue NW, Edmonton, AB DATE: Tuesday, October 10, 2017 TIME: 5:00-6:30pm LOCATION: Belgravia School 11605 74 Avenue NW, Edmonton, AB DATE: Tuesday, October 24, 2017 LOCATION: Coronation School 10925 139 Street NW, Edmonton, AB Please note you will not receive an automatic email confirmation when you register. Email reminders will be sent out within the week of each session to those registered. Please contact the Education Team with questions or if you need to cancel your registration. CYFCaregiverEducation@ahs.ca 780-415-0074 1

, Youth, and Families, Addiction and Mental Health Fall Poster September October 2017 REGISTER EARLY! (Grade 7 12) Wondering how you ll survive the teen years? Parenting teens is harder than ever for most parents today. In this session you will explore the challenges of being a teenager and parenting a teenager. You will learn how to establish healthy, respectful boundaries with your teen so that you can spend less time arguing and more time enjoying each other s company. Register for a Parenting Teens in the 21 st Century session at: DATE: Tuesday, September 26, 2017 TIME: 5:00-6:30pm LOCATION: Jasper Place High School 8950-163 Street NW, Edmonton, AB DATE: Wednesday, September 27, 2017 LOCATION: Rosslyn School 13215 113A Street, Edmonton, AB DATE: Wednesday, October 11, 2017 TIME: 5:30-7:00pm LOCATION: H.E. Beriault School 8125 167 Street NW, Edmonton, AB DATE: Tuesday, October 17, 2017 LOCATION: Westminster Junior High School 13712 104 Avenue NW, Edmonton, AB DATE: Thursday, October 19, 2017 LOCATION: John D. Bracco School 3150 139 Avenue, Edmonton, AB 2

, Youth, and Families, Addiction and Mental Health Fall Poster September October 2017 Test Anxiety: Strategies for Success Does your teen prepare for a test only to freeze or blank out during the test? Does your teen s anxiety hold them back from their full potential? Test and performance anxiety is very common among students. This session will help teens learn how to succeed in spite of their anxiety and help caregivers support their teens to reduce test anxiety. We will explore what happens when a student experiences test anxiety and provide practical strategies and resources for you and your teens to use to manage anxiety symptoms. Both parents and teens (grade 7 12) are encouraged to attend this session together. Register for a Test Anxiety session at: Test Anxiety: Strategies for Success DATE: Tuesday, October 3, 2017 LOCATION: Mount Pleasant School 10541 60A Avenue NW, Edmonton, AB Notes: Parents and Teens (Grades 7 12) to Test Anxiety: Strategies for Success DATE: Wednesday, October 4, 2017 LOCATION: Queen Elizabeth High School 9425 132 Avenue NW, Edmonton, AB Notes: Parents and Teens (Grades 7 12) to Youth Participant Feedback I learned many different tips to keep myself positive before, during and after the tests and to not cram everything in last minute like I usually do because that doesn t help your memory at all. I learned that it is more common than I thought and how to use my senses to calm myself down. I had read that you can write things down to help you calm down and now I know it s true. If a youth is unable to attend the Test Anxiety session with their parent, the adult is welcome to come on their own. Please contact the Education Team with questions or if you need to cancel your registration. CYFCaregiverEducation@ahs.ca 780-415-0074 3

, Youth, and Families, Addiction and Mental Health Fall Poster September October 2017 Breaking the Cycle of Anxiety: A Step by Step Approach (Focus is on in Kids/Teens in Kindergarten Grade 12) Anxiety is one of the most common mental health complaints in children and teens today. This session will distinguish between normal anxiety and anxiety that is no longer helpful or productive. It will help caregivers to identify signs that a child or adolescent is experiencing problems with anxiety. Caregivers will gain step by step strategies to assist their child/teen to manage their anxiety and improve their mental health. Resources for parents will be provided as well as tools designed to reduce anxiety. Register for a Breaking the Cycle of Anxiety session at: Breaking the Cycle of Anxiety DATE: Thursday, October 5, 2017 LOCATION: Louis St. Laurent School 11230 43 Avenue, Edmonton, AB Breaking the Cycle of Anxiety DATE: Thursday, October 12, 2017 LOCATION: Avalon School 5425 114 Street NW, Edmonton, AB Breaking the Cycle of Anxiety DATE: Thursday, October 26, 2017 LOCATION: St. Francis Xavier High School 9250 163 Street, Edmonton, AB These free sessions are intended to provide parents, caregivers, teachers, and community members with basic information about addiction and mental health challenges that can impact children and youth. Presentations are hosted in schools but are open to all adults to attend. 4

, Youth, and Families, Addiction and Mental Health Fall Poster November December 2017 Technology is a huge part of our children s lives and a common concern for most parents who are learning how to keep up in an ever changing world. Social media, video gaming, internet use and cell phones may already be topics of debate within your family. Come together to learn how this modern use of technology can impact the developing teenage brain. This session will review some of the risks but also the benefits of technology. Parents and teens will learn ways to stay safe and balanced in their use of technology to better support positive mental health. Parents and teens (grades 7-12) are encouraged to attend this session together. Both parents and teens (grades 7 9) are encouraged to attend this session together. Register for a session at: DATE: Tuesday, November 7, 2017 TIME: 5:00-6:30pm LOCATION: Jasper Place High School 8950 163 Street NW, Edmonton, AB Notes: Parents and Teens (Grades 7 9) to DATE: Thursday, November 23, 2017 LOCATION: John D. Bracco School 3150 139 Avenue NW, Edmonton, AB Notes: Parents and Teens (Grades 7 9) to DATE: Wednesday, November 29, 2017 TIME: 5:30-7:00pm LOCATION: H.E. Beriault School 8125 167 Street NW, Edmonton, AB Notes: Parents and Teens (Grades 7 9) to Please contact the Education Team with questions or if you need to cancel your registration. CYFCaregiverEducation@ahs.ca 780-415-0074 DATE: Tuesday, December 5, 2017 LOCATION: St. Cecilia School 8830 132 Avenue NW, Edmonton, AB Notes: Parents and Teens (Grades 7 9) to 5

, Youth, and Families, Addiction and Mental Health Fall Poster November December 2017 Keeping Scattered Kids on Track: Supporting and Adolescents with Attention Deficit Hyperactivity Disorder (ADHD) (Focus is on ADHD in Kids/Teens in Kindergarten Grade 12) Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common mental health conditions diagnosed in children. Come and learn about the signs and symptoms of ADHD, ways that ADHD impacts academic achievement, self worth, and relationships. You will leave with new strategies (not solutions) and resources for supporting success in children and adolescents with ADHD. Register for an ADHD session at: Keeping Scattered Kids on Track DATE: Tuesday, November 21, 2017 TIME: 6:00 7:30 pm LOCATION: Riverdale 8901 101 Avenue NW, Edmonton, AB Keeping Scattered Kids on Track DATE: Thursday, November 30, 2017 TIME: 5:00 6:30 pm LOCATION: Our Lady of the Prairies School 17655 64 Avenue NW, Edmonton, AB. REGISTER EARLY! Please contact the Education Team with questions or if you need to cancel your registration. CYFCaregiverEducation@ahs.ca 780-415-0074 6

, Youth, and Families, Addiction and Mental Health Fall Poster November December 2017 Do you wish you have more information to help children handle strong emotions? Did you know that self-regulation is an essential element to lifelong success? This session will define self-regulation and how it is used in everyday life. It will provide a helpful review regarding the development of self-regulation in children. The strategies and resources provided will empower and foster caregivers essential skills to increase children s mental health and resiliency. Register for the session at: DATE: Tuesday, November 14, 2017 LOCATION: Calder School 12950 118 Street NW, Edmonton, AB DATE: Thursday, November 16, 2017 TIME: 5:30-7:00 pm LOCATION: Lee Ridge School 440 Millbourne Rd E NW, Edmonton, AB DATE: Wednesday, November 22, 2017 LOCATION: Holy Spirit Catholic School 100 Michigan Street, Devon, AB DATE: Tuesday, November 28, 2017 LOCATION: Coronation School 10925 139 Street NW, Edmonton, AB DATE: Wednesday, December 6, 2017 LOCATION: Clara Tyner School 9420 Ottewell Road NW, Edmonton, AB DATE: Thursday, December 7, 2017 LOCATION: Parkallen School 6703 112 Street NW, Edmonton, AB Please contact the Education Team with questions or if you need to cancel your registration. CYFCaregiverEducation@ahs.ca or 780-415-0074 7

, Youth, and Families, Addiction and Mental Health Fall Poster November December 2017 More than Just a Bad Day: Understanding and Supporting Youth with Depression and Self-Injury This session will help caregivers increase awareness about adolescents who might be experiencing sadness, depression and intentionally injuring themselves. We will explore factors that contribute to depression and the motivation behind self-injurious behavior. Caregivers will learn about treatment options for depression as well as strategies to help support youth who may be engaging in self-injury. Register for a Depression / Self-Injury session at: More than Just a Bad Day: Understanding and Supporting Youth with Depression and Self- Injury DATE: Wednesday, November 15, 2017 LOCATION: Queen Elizabeth High School 9425 132 Avenue NW, Edmonton, AB More than Just a Bad Day: Understanding and Supporting Youth with Depression and Self- Injury DATE: Tuesday, December 12, 2017 LOCATION: Westministher Junio High School 13712 104 Avenue NW, Edmonton, AB Parent Participant Feedback These sessions are amazingly helpful. Thank you so much for coming out to share this knowledge with us. I think it s great these types of sessions are available for free for parents/community members. Great job Handout was awesome thank you for providing that. 8