MORE FUN. BETTER RESULTS. 40% OFF YOUR 28-DAY TEST DRIVE

MORE FUN. BETTER RESULTS. 40% OFF YOUR 28-DAY TEST DRIVE

CONGRATULATIONS! YOU HAVE 14-DAYS TO SAVE 40% ON OUR 28-DAY TEST DRIVE MEMBERSHIP Reference the email you just received as proof of access for your 40% off discount. Quantum isn t just for elite athletes. We help anyone who s determined find the best way to move from point A to point B - from to. It s all about your unique goals. And we ll make the journey more fun than you ve ever had in a gym before!

We re a place for all shapes, ages & fitness levels...

where people like you have decided to get real about their health and fitness, and are determined to better themselves.

Our world class coaches will give you a push and their expert advice during every single training session

while keeping training fun, motivating & energetic.

YOUR SPECIAL OFFER! ACCELERATED 28-DAY TEST DRIVE (as advertised) Are you budget conscious? Try this. Normal Price: $230. Your Price (40% off): $138 We consider 2 one-on-one sessions as the bare minimum necessary to prepare you for our small group training. This is best for experienced trainees. DAY 1 DAY 2 DAY 3 WEEK 1 Private Coaching Private Coaching Small Group WEEK 2 Small Group Small Group Small Group WEEK 3 Small Group Small Group Small Group WEEK 4 Small Group Small Group Small Group & Re testing

WAIT, WE HAVE 2 OTHER OFFERS OPTION B: 6 ONE-ON-ONE SESSIONS Need more private coaching? We ve got you. Normal Price: $495. Your price (40% off): $297 This is great for those we are newer to our style of training, or who may have an injury or medical issue to work around. DAY 1 DAY 2 DAY 3 WEEK 1 Private Coaching Private Coaching Small Group WEEK 2 Private Coaching Private Coaching Small Group WEEK 3 Private Coaching Small Group Small Group WEEK 4 Private Coaching Small Group Small Group & Re testing OPTION C: STANDARD 28-DAY TEST DRIVE (most popular) Normal Price: $295. Your Price (40% off): $177 This is our most popular 28-Day Test-Drive Membership. You ll learn a ton, have more fun than you ve ever had in the gym before, and discover how a new, more effective way to build true fitness. DAY 1 DAY 2 DAY 3 WEEK 1 Private Coaching Private Coaching Small Group WEEK 2 Small Group Private Coaching Small Group WEEK 3 Small Group Small Group Small Group WEEK 4 Small Group Small Group Small Group & Re- Testing

JOIN THE TEAM. START NOW! EMAIL US AT INFO@QUANTUMCROSSFIT.COM OR CALL US AT 416-421-5266 TO SELECT YOUR PACKAGE AND BOOK YOUR FIRST SESSION. What are you doing for the next 28-days? Take FIRST STEP and don t look back.

WHAT S HOLDING YOU BACK? CONCERN: I don't know if this program will be a good fit for my goals. REALITY: This really depends on what you want to accomplish. We specialize in getting people fitter and healthier, no matter where they're starting. Our program is results-based - meaning that we focus on making measurable improvements in your fitness. When real fitness improves, all the other good things follow: fat loss, a more athletic physique, beating your friends on the golf course, feeling more confident, or getting a personal record on your 5km. If that sounds like what you re looking for, then we ll be a great fit. CONCERN: Am I even fit enough to do this? REALITY: Yes. If this is your biggest concern, rest assured that we take proper progression in fitness very seriously. We will never throw you into something that you re not ready for. We'll assess your fitness level on day one and adjust your program accordingly. We're committed to your progress and that means setting you up for success, not failure. At every step along your journey, we ll be there to fine-tune your training. We regularly work with people who've never ever been in a gym before or who are dealing with chronic injuries. We meet you where you are and build you up. CONCERN: I'm worried that I might injure myself doing this. REALITY: CrossFit can have a reputation for being a little risky. We don t dismiss this or shy away from it, so let s address this legitimate concern right now. The risk of any sport or fitness program has a lot to do with how the program is organized and coached. Unfortunately, it s been publisized that some inexperienced CrossFit coaches design risky, overly complicated workouts for clients who aren t prepared for what they re being asked to do. The problem is that they don t understand the underlying principles of sound program design.

At Quantum we completely eliminate the most risky exercises commonly used in CrossFit - the ones we know commonly lead to injuries. Plus, we start all new members with a thorough assessment on day one so we know exactly where you might be vulnerable to an injury up front. That allows us to build your program to systematically strengthen and correct that problem are and to avoid an potentially aggravating activities in the meantime. CONCERN: I ve been very inconsistent with the gym in the past. How do I know if this time will be different? REALITY: No one can guarantee that you'll stick to a plan, but as long as you show up and do what we tell you, you ll make progress. Plus we ll be on top of you to provide maximum accountability. If you don t hold up your end of the bargain and attend all of your scheduled sessions, we ll reach out and give you a nudge in the right direction. Besides, when you re having fun, when you re feeling the excitement of getting incredible results, when you re able to do things in the gym that you didn t think were possible, chances are you'll build a momentum that will keep you going long-term. CONCERN: This costs more than a traditional gym membership. Is it worth it? REALITY: Our gym isn't the cheapest out there and unfortunately it s not in everyone s budget. Having said that, most of our memberships average out to $5-6 per day, which many people spend on over priced coffee! Unlike a normal gym where you pay to rent the equipment, here we provide so much more. You ll get everything you need for success: coaching, proven workouts, nutrition plans, and more. The chances of you seeing dramatic improvements under the watchful eye of our coaches using our unique program are a lot higher than wandering around a gym and trying to figure it out for yourself. If you re serious about improving, and want to do it in a fun, energetic environment, invest in yourself and give this a try.

AFTER YOUR FIRST 28-DAYS If you like the experience (we re sure you ll love it!), then at the end of your 28- Day Trial Period, we ll check-in, evaluate your progress so far, and suggest the best option for continuing training based on your needs, personal preferences, and budget. We have several flexible options, so we ll be able to find a great fit! And remember, our gym doesn t have contracts, no one works on commission, and we ll never pressure you into something you don t need. Our goal is to build great long-term, trusting relationships with all of our clients based on your satisfaction with measurable progress in fitness and you loving the environment at the gym. That way, you get to be thrilled with the service we provide, and we get to work and coach in an amazing, positive environment that we re proud of. We both win.

LOCATION & CONTACT We re located near the neighbourhoods of: Leaside, Don Mills, and Danforth, although our location is conveniently located just off the DVP and we have clients come to us from as far as Pickering. We have free parking right in front of us for a hassle free in and out. ADDRESS: 2 Thorncliffe Park Drive Unit #36, Toronto, Ontario, M4H 1H2 TELEPHONE 416-421-5266 EMAIL info@quantumcrossfit.com NOT SURE WHICH PLAN IS THE BEST FIT? Call us. We ll help you figure it out.