Health Information. Conscious Sedation. For Patients and the Community. How to Prepare for Your Colonoscopy.

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Elevate Your Health Health Information For Patients and the Community Conscious Sedation How to Prepare for Your Colonoscopy IMPORTANT - Please Read These Instructions at Least Two Weeks Before Your Colonoscopy Key Instructions: Your bowel must be empty so that your doctor can clearly view your colon. Follow all of the instructions in this handout EXACTLY as they are written. If you do NOT follow the directions for when to start drinking the bowel preparation (see next page), your colonoscopy WILL be cancelled. Do NOT eat any solid food the ENTIRE day before your colonoscopy. Buy your bowel preparation at least 5 days before your colonoscopy. Do NOT mix the solution until the day before your colonoscopy. Designated Driver on the Day of Your Exam A responsible adult (family member or friend) MUST come with you to your colonoscopy and REMAIN in the endoscopy area until you are discharged! You are NOT ALLOWED to drive, take a taxi or bus, or leave the Endoscopy Center ALONE. If you do not have a responsible adult (family member or friend) with you to take you home, your exam cannot be done with sedation and will be cancelled. Medications Some of the medicines you take may need to be stopped or adjusted before your colonoscopy. You MUST call the doctor who ordered any of the following medicines at least 2 weeks before your colonoscopy. Blood thinners - such as Coumadin (warfarin), Plavix (clopidogrel), Ticlid (ticlopidine hydrochloride), Agrylin (anagrelide), Xarelto (Rivaroxaban), Pradaxa (Dabigatran), and Effient (Prasugrel). Insulin or diabetes pills. Please call the doctor that monitors your glucose levels. Your insulin dosage may need to be adjusted due to the diet restrictions required with this bowel preparation. (Please bring your diabetes medicines with you on the day of your procedure.) If you take aspirin, take it and ALL other medications prescribed by your doctor. On the day of your colonoscopy, take your medications with a sip of water. Meticulous Care Memorable People Majestic Location www.mammothhospital.com

Five (5) Days Before Your Colonoscopy Do NOT take medicines that stop diarrhea - such as Imodium, Kaopectate, or Pepto Bismol. Do NOT take fiber supplements - such as Metamucil, Citrucel, or Perdiem. Do NOT take products that contain iron - such as multi vitamins - (the label lists what is in the products). Do NOT take Vitamin E. Do NOT eat high-fiber foods - such as popcorn, beans, seeds, (flax, sunflower, quinoa) multi grain bread, nuts, salad/vegetables, or fresh and dried fruit. Do NOT eat high-fiber foods - such as popcorn, beans, seeds, (flax, sunflower, quinoa) multi grain bread, nuts, salad/vegetables, or fresh and dried fruit. Buy the prescription bowel preparation solution at your local pharmacy or drugstore pharmacy. Two (2) Days Before Your Colonoscopy You may be asked to drink clear liquids this day also depending on your situation. You will be advised in the clinic. When to Mix and Drink Your Bowel Prep The MoviPrep carton contains pouches and a disposable container for mixing. Follow the mixing instructions on the carton. Mix the MoviPrep solution no sooner than 24 hours before it will be used. Do not add ice, sugar or flavorings to the solution. Do not take more than the recommended dose or serious side effects could occur. You can refrigerate the preparation before drinking. If you take aspirin, take it and ALL other prescribed medicines with a sip of water on the day of your colonoscopy. Evening before Colonoscopy Start drinking MoviPrep at 4:00 PM the evening before your colonoscopy. Drink an 8-oz glass of bowel preparation every 15-20 minutes as tolerated for a total of 8 glasses. If this becomes difficult, you may spread it out a little. Just make sure to finish all of the prep. You may continue to drink clear liquids up to 2 hours before your colonoscopy. One (1) Day Before Your Colonoscopy Only drink clear liquids the ENTIRE DAY before your colonoscopy. Do NOT eat any solid foods. Drink at least 8 ounces of clear liquids every hour after waking up. The clear liquids you can drink include: Water, apple or white grape juice; broth; coffee or tea (without milk or creamer); clear carbonated beverages such as ginger ale or lemon-lime soda; Gatorade or other sports drinks (not red); Kool- Aid or other flavored drinks (not red). You may eat plain Jello or other gelatins (not red) or popsicles (not red). Do NOT drink alcohol on the day before or the day after the procedure.

Contact Information: If you are unable to keep your appointment or have any questions about the instructions, please call our General Surgery Department between the hours of 8:00 AM and 5:00 PM. Mammoth Hospital General Surgery (760) 924-4014 85 Sierra Park Road Mammoth Lakes, CA 93546 Notes

Colonoscopy Procedure Overview Please Read {Prior to the Procedure What is a Colonoscopy? A colonoscopy is an outpatient procedure in which the inside of the large intestine (colon and rectum) is examined. A colonoscopy is commonly used to evaluate gastrointestinal symptoms, such as rectal and intestinal bleeding, abdominal pain, or changes in bowel habits. Colonoscopies are also performed in individuals without symptoms to check for colorectal polyps or cancer. A screening colonoscopy is recommended for anyone 50 years of age and older, and for anyone with parents, siblings or children with a history of colorectal cancer or polyps. If the nausea persists, please contact the General Surgery Clinic at (760) 924-4014. You may experience skin irritation around the anus due to the passage of liquid stools. To prevent and treat skin irritation, you should: Apply Vaseline or Desitin ointment to the skin around the anus before drinking the bowel preparation medications. These products can be purchased at any drugstore. Wipe the skin after each bowel movement with disposable wet wipes instead of toilet paper. These are found in the toilet paper area of the store. Sit in a bathtub filled with warm water for 10 to 15 minutes after you finish passing a stool; after soaking, blot the skin dry with a soft cloth, apply Vaseline or Desitin ointment to the anal area, and place a cotton ball just outside your anus to absorb leaking fluid. What Happens During a Colonoscopy? What Happens Before a Colonoscopy? To have a successful colonoscopy, your bowel must be empty so that your physician can clearly view the colon. To do this, it is very important to read and follow all of the instructions given to you at least 2 weeks BEFORE your exam. If your bowel is not empty, your colonoscopy will not be successful and may have to be repeated. If you feel nauseated or vomit while taking the bowel preparation, wait 30 minutes before drinking more fluid and start with small sips of solution. Some activity (such as walking) or a few soda crackers may help decrease the nausea you are feeling. During a colonoscopy, an experienced physician uses a colonoscope (a long, flexible instrument about 1/2 inch in diameter) to view the lining of the colon. The colonoscope is inserted into the rectum and advanced through the large intestine. If necessary during a colonoscopy, small amounts of tissue can be removed for analysis (a biopsy) and polyps can be identified and entirely removed. In many cases, a colonoscopy allows accurate diagnosis and treatment of colorectal problems without the need for a major operation.

You are asked to wear a hospital gown and an IV will be started You are given a pain reliever and a sedative intravenously (in your vein). You will feel relaxed and somewhat drowsy. You will lie on your left side, with your knees drawn up towards your chest. A small amount of air is used to expand the colon so the physician can see the colon walls. You may feel mild cramping during the procedure. Cramping can be reduced by taking slow, deep breaths. The colonoscope is slowly withdrawn while the lining of your bowel is carefully examined. The procedure lasts from 30 minutes to 1 hour. What Happens After a Colonoscopy? You will stay in a recovery room for observation until you are ready for discharge. You may feel some cramping or a sensation of having gas, but this quickly passes. If sedation has been given, a responsible adult (a family member or friend) must drive you home. Avoid alcohol, driving, and operating machinery for 24 hours following the procedure. Unless otherwise instructed, you may immediately return to your normal diet. We recommend you wait until the day after your procedure to resume normal activities. If polyps were removed, or a biopsy was taken, the physician performing your colonoscopy will tell you when it is safe to resume taking your blood thinners. If a biopsy was taken or a polyp was removed, you may notice a little amount of rectal bleeding for 1 to 2 days after the procedure. If you have a large amount of rectal bleeding, high or persistent fevers, or severe abdominal pain within the next 2 weeks, please go to your local emergency room and call the physician who performed your exam.

PREPARING FOR YOUR COLONOSCOPY Low-Fiber Diet for Colonoscopy Preparation Three days before your colonoscopy, eat only low-fiber foods listed below. Two days before, continue eating only low-fiber foods. Five days before your colonoscopy, eat only low-fiber foods listed below. See the clear liquid chart for the day before, and day of, your colonoscopy. TYPE OF FOOD OR DRINK YES OK to EAT THESE FOODS NO AVOID THESE FOODS Milk and dairy Milk Cream Hot chocolate Buttermilk Cheese, including cottage cheese Yogurt Sour cream NO yogurt mixed with: nuts, seeds, granola fruit with skin or seeds (such as berries) Bread and grains Breads and grains made with refined white flour (including rolls, muffins, bagels, pasta) White rice Plain crackers, such as Saltines Low-fiber cereal (including puffed rice, cream of wheat, corn flakes) NO whole grains or high-fiber: Brown or wild rice Whole grain bread, rolls, pasta, or crackers Whole grain or high-fiber cereal (including granola, raisin bran, oatmeal) Bread or cereal with nuts or seeds Meat Chicken Turkey Lamb Lean pork Veal Fish and seafood Eggs Tofu NO tough meat with gristle

PREPARING FOR YOUR COLONOSCOPY TYPE OF FOOD OR DRINK YES OK to EAT THESE FOODS NO AVOID THESE FOODS Legumes None allowed NO: Dried peas (including split or blackeyed) Dried beans (including kidney, pinto, garbanzo/chickpea) Lentils Any other legume Fruits Fruit juice without pulp Applesauce Ripe cantaloupe and honeydew Ripe, peeled apricots and peaches Canned or cooked fruit without seeds or skin NO seeds, skin, membranes; or dried fruit: Raw fruit with seeds, skin, or membranes (includes berries, pine apple, apples, oranges, watermelon) Any cooked or canned fruit with seeds or skin Raisins or other dried fruit Vegetables OK for some if cooked or canned: Canned or cooked vegetables without skin or peel (includes peeled carrots, mushrooms, turnips, asparagus tips) Potatoes without skin Cucumbers without seeds or peel NO raw, skin, seeds, peel; or certain other vegetables: Corn Potatoes with skin Tomatoes Cucumbers with seeds and peel Cooked cabbage or Brussels sprouts Green peas Summer and winter squash Lima beans Onions

PREPARING FOR YOUR COLONOSCOPY TYPE OF FOOD OR DRINK YES OK to EAT THESE FOODS NO AVOID THESE FOODS Nuts, nut butter, seeds Creamy (smooth) peanut or almond butter NO nuts or seeds: Nuts including peanuts, almonds, walnuts Chunky nut butter Seeds such as fennel, sesame, pumpkin, sunflower Fats and oils Butter Margarine Vegetable and other oils Mayonnaise Salad dressings made without seeds or nuts NO salad dressing made with seeds or nuts Soups Broth, bouillon, consomme, and strained soups Milk or cream-based soup, strained No: Unstrained soups Chili Lentil soup Dried bean soup Corn soup Pea soup

PREPARING FOR YOUR COLONOSCOPY TYPE OF FOOD OR DRINK YES OK to EAT THESE FOODS NO AVOID THESE FOODS Desserts Custard Plain pudding Ice cream Sherbet or sorbet Jell-O or gelatin without added fruit or red or purple dye Cookies or cake made with white flour, prepared without seeds, dried fruit, or nuts NO: Coconut Anything with seeds or nuts Anything with added red or purple dye Cookies or cakes made with whole grain flour, seeds, dried fruit, or nuts Drinks or beverages Coffee Tea Hot chocolate or cocoa Clear fruit drinks (no pulp) Soda and other carbonated beverages Ensure, Boost, or Enlive without added fiber NO: Fruit or vegetable juice with pulp Beverages with red or purple dye Other Sugar Salt Jelly Honey Syrup Lemon juice NO: Coconut Popcorn Jam Marmalade Relishes Pickles Olives Stone-ground mustard