Chapter 05: Fats Grodner and Escott-Stump: Nutritional Foundations and Clinical Application: A Nursing Approach, 6th Edition

Similar documents
ABLE TO READ THE LABEL?

The most concentrated source of food energy. There are 9 calories in every gram of fat

Lipid & Fat: Overview

Fats = Lipids Organic compounds- mostly carbon Found in animals & plants Don t dissolve well in H20 Dissolve in organic solvents: ether, chloroform,

'Eat Smart' - Nutrition for a Healthy Heart

Lipid & Fat: Overview

Fats and Other Lipids

Coach on Call. Please give me a call if you have more questions about this or other topics.

The Council for Disability Awareness

WHY DO WE NEED FAT? It is now known that Omega-3 and Omega- 6 polyunsaturated fats, or good fats, are particularly good for heart health.

MULTIPLE CHOICE. Choose the one alternative that best completes the statement or answers the question.

1. FAT IS. The most CONCENTRATED source of food energy. There are 9 calories in every gram of fat. EAT SPARINGLY from the Fats & Oils Food Group

Understanding Ingredients. Fats and Oils

Dietary fat supplies essential body tissue needs, both as an energy fuel and a structural material.

Know Your Numbers Handouts

FAT. Dr. Shamsul Azahari Zainal Badari Department of Resource Management and Consumer Studies Faculty of Human Ecology

Nutrients. Nutrition. Carbohydrates. - ex. Carbs, Fats, Protein, Water. - ex. vitamins, minerals

Lipids Types, Food Sources, Functions

eat well, live well: EATING WELL FOR YOUR HEALTH

The Lipids: Triglycerides, Phospholipids and Sterols

LIPIDS Dr. Latifah Al-Oboudi 2012

Fats & Fatty Acids. Answer part 2: 810 Cal 9 Cal/g = 90 g of fat (see above: each gram of fat provies 9 Cal)

A Closer Look at The Components Of a Balanced Diet

Chapter 11 Nutrition: Food for Thought

You Bet Your Weight. Karah Mechlowitz

FATS, OILS, & CHOLESTEROL

HYPERLIPIDAEMIA AND HARDENING OF ARTERIES

Cutting the Fat. The first fat to deal with:

Chapter 5. The Lipids-Triglycerides, Phospholipids, and Sterols

Lipids. PBHL 211 Darine Hachem, MS, LD

OBJECTIVE. that carbohydrates, fats, and proteins play in your body.

Essential Nutrients. Lesson. By Carone Fitness. There are six essential nutrients that your body needs to stay healthy.

Nutritional Guidelines for Roux-en-Y and Duodenal Switch Gastric Restrictive Procedures. Phase III Regular Consistency

Nutrients. The food you eat is a source of nutrients. Nutrients are defined as the substances found in food that keep your body functioning.

ENERGY NUTRIENTS: THE BIG PICTURE WHY WE EAT FUNCTIONS FATS FAT, CARBS, PROTEIN

Nutrition for the heart. Geoffrey Axiak Nutritionist

Diabetes and Heart Disease

The Six Essential Nutrient Groups:

Teachers: Cut out and laminate these cards for future use.

10/3/2016. SUPERSIZE YOUR KNOWLEDGE OF the CARDIAC DIET. What is a cardiac diet. If it tastes good, spit it out!!

Be a Food Label Detective!

Lec 4a- BPK 110 Human Nutrition: Current Iss.

Chapter 3: Macronutrients. Section 3.1 Pages 52-55

Heart Healthy Nutrition. Mary Cassio, RD Cardiac Rehabilitation Program

Lesson 1 Carbohydrates, Fats & Proteins pages

The WorkCare Group, Inc. Content used with permission. StayWell is a registered trademark of The StayWell Company. All rights reserved.

than 7%) can help protect your heart, kidneys, blood vessels, feet and eyes from the damage high blood glucose levels. October November 2014

MODULE 3 ENERGY BALANCE

EATING FOR A HEALTHY HEART S A R A Z O O K, R D N, C D, C P H W C

Lisa Sasson Clinical Assistant Professor NYU Dept Nutrition and Food Studies

4. Which of the following is not likely to contain cholesterol? (a) eggs (b) vegetable shortening (c) fish (d) veal

History. Aron first proposed that fat may be essential for normal growth Tested on animals-vitamins A,D,E added. Fat deficiency severely affected

Chapter 11 Nutrition: Food for Thought

Nutrition Basics. Australian Institute of Fitness 1 / 10

When people don t eat enough complex carbohydrates they don t have enough energy and feel tired and less alert. They also may not get enough fiber.

CHOLESTEROL GUIDELINES

Low Fat Diet. For a regular healthy diet, it is recommended that of the total calories eaten, no more than 30% should come from fat.

HEALTH TIPS FOR THE MONTH OF SEPTEMBER HEALTHY EATING IS IN YOUR MIND Continuous

TRACKS Extension Lesson

The Food Guide Pyramid

Nutrition for Health. Nutrients. Before You Read

FOOD LABELS.! Taking a closer look at the label! List of Ingredients! Serving Size! % Daily values! Recommended Amounts


Assignment Lesson Plan: Healthy and Unhealthy Fats

Fecal Fat Test Diet Preparation

HEALTHY EATING to reduce your risk of heart disease

Chapter 5 Reading Guide Note: please read my supplemental lecture (part I) before going through these questions.

Just enough of the right sort

營養部. Dietetic Unit. Healthy Eating to Lower Your Cholesterol. Dietetic Unit 營養部. Dietetic Unit. For enquiries and appointments, please contact us at:

NUTRITION AND YOU NUTRIENTS IN FOODS

JIGSAW READING CARBOHYDRATES

NUTRITION: THE STUDY OF HOW THE BODY UTILIZES THE FOOD WE EAT

LIPIDS C H A P T E R 6

Maintain Cholesterol

Juvenile Arthritis & Nutrition: Understanding the Facts, Demystifying Trends. Laura Gibofsky, MS, RD, CSP, CDN July 25, 2015

Tips for making healthy food choices

The 6 Essential Nutrients for Proper Nutrition. 1. Carbohydrates 2. Fats 3. Protein 4. Vitamins 5. Minerals 6. Water

Nutrition: Hypertension Nutrition Therapy

HEALTHY EATING. What you need to know for a long and healthy life. March National Nutrition Month

HEÆRT HEÆLTH. Cardiovascular disease is

Introduction to fats IGD 2017 UPDATED NOV

Heart health and diet. Our Bupa nurses have put together these simple tips to help you eat well and look after your heart.

MANAGING YOUR CHOLESTEROL

MY PLATE is the food guide we use in planning our nutritional needs each day. It was adopted for use in 2011 by the United States Department of

Giving Good Dietary Advice to Cardiovascular Patients

The Lipids: Fats, Oils, Phospholipids, and Sterols

A Healthy Lifestyle. Session 1. Introduction

Low-Fat Diet and Menu

EAT GOOD FATS TO MEET YOUR HEALTH GOALS!

NAME/ID: SAMPLE PATIENT SEX: FEMALE ACC #: F DATE: NOV 12, 2015 IMPORTANT INFORMATION

Blood Glucose Management

Name Unit # Period Score 159 points possible Dietary Guidelines, Food Pyramid and Nutrients Test

2002 Learning Zone Express

Lecture 3. Nutrition

LIP I I P D I S & PROTEINS

Game Day Nutrition

Nutrition - What Should We Eat?

3/9/2011. I. Main nutritional requirements. WARM-UP (GRAB A SHEET ON YOUR WAY IN) TERMS STUDENT LEARNING OBJECTIVES OBJECTIVE 1

Technical Appendix to Working Paper 10-WP 518. Accounting for Product Substitution in the Analysis of Food Taxes Targeting Obesity

From Food to the Bloodstream

Transcription:

Instant download and all chapters Test Bank Nutritional Foundations and Clinical Applications A Nursing Approach 6th Edition Michele Grodner https://testbanklab.com/download/test-bank-nutritional-foundations-clinical-applicationsnursing-approach-6th-edition-michele-grodner/ Chapter 05: Fats Grodner and Escott-Stump: Nutritional Foundations and Clinical Application: A Nursing Approach, 6th Edition MULTIPLE CHOICE 1. Of the following, the food that would provide the most energy per ounce is a. butter. b. tuna. c. pasta. d. hard candy. Butter would provide the most energy per ounce because fat is the densest energy source. Fat provides 9 kcal/g; protein and carbohydrate each provide 4 kcal/g. Tuna is mostly protein with just a small amount of fat, pasta is mostly carbohydrate, and hard candy is only carbohydrate, and so all of these would provide fewer calories per ounce than would butter. DIF: Cognitive Level: Applying REF: Page 74 Page 81 TOP: Nursing Process: Implementation MSC: Client Needs: Physiological integrity 2. The most beneficial function of cholesterol in the body is a. formation of sex hormones, bile, and vitamin D. b. depositing plaques in arteries. c. being part of cell membrane structure. d. solubility in both water and fat. The body uses sterols such as cholesterol to make sex hormones, bile, and vitamin D. Cholesterol does contribute to deposition of arterial plaques, but this is not beneficial to the body. Cell membrane structure and solubility in both water and fat are functions of phospholipids; cholesterol is a sterol, not a phospholipid. DIF: Cognitive Level: Applying REF: Pages 77-78 TOP: Nursing Process: Assessment MSC: Client Needs: Physiological integrity 3. If a patient receiving parenteral nutrition develops eczema, the patient probably has a. vitamin C deficiency. b. essential fatty acid deficiency. c. protein-energy malnutrition. d. phospholipid and sterol deficiency.

In a patient receiving fat-free parenteral nutrition, eczema may be a sign of essential fatty acid deficiency. Eczema is not caused by vitamin C deficiency; symptoms of vitamin C deficiency include bleeding gums and breakdown of scar tissue. Eczema is not a sign of protein-energy malnutrition. The body makes phospholipids and sterol, and so deficiency does not occur. DIF: Cognitive Level: Applying REF: Page 74 TOP: Nursing Process: Diagnosis MSC: Client Needs: Physiological integrity 4. If a food that is usually made with hydrogenated oil is made with vegetable oil instead, one potential concern is that the a. flavor will be significantly different. b. food will feel oily to the touch. c. food will contribute more to cardiovascular risk. d. food will have a shorter shelf life. Hydrogenation of vegetable oils increases their shelf life because the double bonds are removed, which renders the fatty acids less vulnerable to oxidation; therefore, a food made with vegetable oil may have a shorter shelf life. Use of vegetable oil does not necessarily result in a different flavor from use of hydrogenated fat and does not make the food feel more oily. Foods made with vegetable oils are less likely to contribute to cardiovascular disease than those made with hydrogenated fats, which contain saturated and trans fatty acids. DIF: Cognitive Level: Understanding REF: Page 82 Page 84 TOP: Nursing Process: Implementation MSC: Client Needs: Health promotion and maintenance Client Needs: Safe and effective care environment 5. A triglyceride is a compound composed of a. glycerol with two fatty acids attached. b. glycerol with three amino acids attached. c. glycerol with three fatty acids attached. d. organic molecules formed in triangular chains. Triglycerides are compounds made up of glycerol and three fatty acids. The compound of glycerol plus two fatty acids is a diglyceride. Glycerol does not combine with amino acids. Triglycerides do not form in triangular chains. DIF: Cognitive Level: Remembering REF: Page 75 TOP: Nursing Process: Assessment MSC: Client Needs: Physiological integrity 6. To decrease intake of saturated fatty acids and increase intake of polyunsaturated fatty acid, one dietary change would be from using to using oil. a. shortening; coconut b. margarine; olive c. soybean oil; canola d. butter; sunflower

Sunflower oil is rich in polyunsaturated fatty acids, and butter is rich in saturated fatty acids; therefore, this switch would have the best effect. Shortening actually has higher amounts of polyunsaturated fatty acids and lower amounts of saturated fatty acids than does coconut oil. Olive oil contains lower amounts of saturated fatty acids than does margarine, but it is rich in monounsaturated fatty acids, not polyunsaturated fatty acids. Both canola oil and soybean oil have relatively low amounts of saturated fatty acids; canola oil contains mostly monounsaturated fatty acids, whereas soybean oil is rich in polyunsaturated fatty acids. DIF: Cognitive Level: Applying REF: Page 76 TOP: Nursing Process: Planning MSC: Client Needs: Health promotion and maintenance 7. If a client wants to lose 1 lb of body fat each week, he or she would need to make sure that the daily calorie intake was lower than the daily energy needs by kcal/day. a. 350 b. 500 c. 900 d. 3500 One pound of body fat contains 3500 kcal. To create a weekly deficit of 3500 kcal, daily energy intake would need to be less than daily energy expenditure by 500 kcal (3500 7). DIF: Cognitive Level: Applying REF: Page 74 TOP: Nursing Process: Planning MSC: Client Needs: Physiological integrity Client Needs: Health promotion and maintenance 8. Of the following fats, the one that is most likely to be liquid is a. milk fat. b. beef drippings. c. coconut oil. d. peanut oil. In general, plant oils are more liquid and animal fats tend to be solid. Both milk fat (butter) and beef drippings (lard) have high amounts of saturated fatty acids and tend to be solid fats. Coconut oil is a plant oil, but it has high amounts of saturated fatty acids, and so it is usually solid. Peanut oil has high amounts of unsaturated fatty acids and is a liquid oil. DIF: Cognitive Level: Understanding REF: Pages 75-77 TOP: Nursing Process: Planning MSC: Client Needs: Health promotion and maintenance 9. The number of double bonds present in the fatty acid chain determines the a. number of fatty acids attached to the glycerol molecule. b. number of glycerol molecules attached to a fatty acid. c. degree of saturation or unsaturation of a fatty acid. d. degree of saturation or unsaturation of the glycerol molecule. The number of double bonds in a fatty acid chain determines the degree of saturation or unsaturation of a fatty acid. The number of fatty acids attached to the glycerol molecule determines whether it is a monoglyceride (one fatty acid), a diglyceride (two fatty acids), or a triglyceride (three fatty acids). There is never more than one glycerol molecule attached to a fatty acid, and glycerol molecules do not vary in the degree of saturation or unsaturation.

DIF: Cognitive Level: Understanding REF: Pages 75-77 10. A client who wishes to avoid blood clots may benefit from regular intake of a. fish oil capsules. b. salmon. c. lecithin. d. olives and olive oil. Omega-3 fatty acids help decrease risk of blood clots. The best source of omega-3 fatty acids is fatty fish, such as salmon; fish oil capsules are not recommended because large doses may decrease immunity. Lecithin and the monounsaturated fatty acids found in olive oil do not decrease risk of blood clotting. DIF: Cognitive Level: Applying REF: Pages 75-77 TOP: Nursing Process: Planning MSC: Client Needs: Health promotion and maintenance Client Needs: Physiological integrity 11. Overall energy intake can be greatly affected by relatively small changes in intake of a. protein. b. carbohydrate. c. fat. d. alcohol. Fat contains more energy per gram than any other nutrient (9 kcal/g versus 4 kcal/g for protein and carbohydrate and 9 kcal/g for alcohol). Therefore, relative small increases or decreases in fat intake can result in significant increases or decreases in energy intake. DIF: Cognitive Level: Understanding REF: Page 74 TOP: Nursing Process: Planning MSC: Client Needs: Health promotion and maintenance Client Needs: Physiological integrity 12. The number of kilocalories provided by 23 g of fat is a. 92. b. 161. c. 207. d. 230. Fat contains 9 kcal/g. Therefore, 23 g fat contain 207 kcals (23 9). DIF: Cognitive Level: Applying REF: Page 74 13. If dietary analysis shows that fat provides 31% of an individual s energy intake, their fat intake would be a. considered below the recommended range. b. considered within the recommended range. c. considered above the recommended range. d. generally recognized as safe.

The Acceptable Macronutrient Distribution Range for fat is 20% to 35% of kilocalories; therefore, 31% is within the recommended range. Generally recognized as safe is a term used for food additives. DIF: Cognitive Level: Applying REF: Page 80 14. Sources of invisible fat include a. pastries and pies. b. bacon and chicken with skin. c. butter and sour cream. d. oil and vinegar salad dressing. In baked goods such as pastries and pies, the fat cannot be seen; it is absorbed into the flour, which makes it invisible. Bacon has visible strips of white fat, chicken skin is visibly fatty, butter and sour cream can be seen unless they are melted into toast or potatoes, and oil can be seen floating on top of the vinegar in salad dressing. DIF: Cognitive Level: Applying REF: Pages 81-83 TOP: Nursing Process: Implementation MSC: Client Needs: Health promotion and maintenance 15. An example of emulsification is a. chewing of food in the mouth. b. use of egg yolk to make mayonnaise. c. commercial hydrogenation of liquid oils. d. digestion of fat in the small intestine. The lecithin in egg yolk acts as an emulsifier in the making of mayonnaise. Chewing of food is mastication. Hydrogenation of liquid oils does not emulsify them. In the small intestine, bile emulsifies fat to increase the surface area for digestion, but the fat is not actually digested there. DIF: Cognitive Level: Applying REF: Page 78 16. For someone with coronary heart disease, what would be the most helpful piece of information on a food label? a. Total calories per serving b. Milligrams of cholesterol per serving c. Grams of saturated fat per serving d. Grams of total fat per serving Saturated fat intake has the greatest influence on blood cholesterol levels and coronary heart disease. Intakes of total fat and total energy are important, but not as important as saturated fat. Intake of cholesterol is less important because most cholesterol is made by the body, and dietary sources contribute relatively little. DIF: Cognitive Level: Applying REF: Page 82 Pages 84-86 Page 88

TOP: Nursing Process: Planning MSC: Client Needs: Health promotion and maintenance 17. If a salad dressing is made with olive oil, it would contain mostly fatty acids. a. trans b. saturated c. polyunsaturated d. monounsaturated Olive oil is rich in monounsaturated fatty acids. Trans fatty acids are found in hydrogenated fats. Polyunsaturated fatty acids are found mostly in other liquid vegetable oils. Saturated fatty acids are found in dairy, meat fats, and coconut and palm oil. DIF: Cognitive Level: Applying REF: Page 76 TOP: Nursing Process: Planning MSC: Client Needs: Health promotion and maintenance 18. The best description of a fat with high amounts of trans fatty acids is that it is a. liquid at room temperature. b. found naturally in tropical oils. c. easily transformed from one state to another. d. produced by hydrogenation of plant oils. Trans fatty acids are formed when liquid plant oils are hydrogenated to form a hard fat, such as margarine or shortening. Trans fatty acids are not naturally present in any fats or oils, and fats with high amounts of trans fatty acids tend to form solid, rather than liquid, fats at room temperature. Trans fatty acids are shelf stable and so are not easily transformed. DIF: Cognitive Level: Remembering REF: Page 82 Page 84 19. An alternative to hydrogenation to increase the shelf life of polyunsaturated fat is the addition of a. vitamin E. b. vitamin D. c. hydrogen. d. zinc. Antioxidants provide a way to preserve unsaturated fats without hydrogenation. Vitamin E is an example of an antioxidant that may be added to unsaturated fats. Vitamin D and zinc do not have antioxidant properties. Hydrogen is added during hydrogenation. DIF: Cognitive Level: Applying REF: Pages 84-85 20. The most important property of phospholipids that makes them valuable both in foods and in the body is that they a. carry fat-soluble vitamins. b. are useful as low-energy fat substitutes. c. are soluble in water and fat at the same time.

d. function as natural antioxidants. Phospholipids are valuable in foods and in the body because they are soluble in water and fat at the same time. This makes them useful emulsifiers and important components of cell membranes. Phospholipids have no particular role in carrying fat-soluble vitamins. They are not used as fat substitutes. They do not function as antioxidants. DIF: Cognitive Level: Understanding REF: Pages 77-78 TOP: Nursing Process: Planning MSC: Client Needs: Physiological integrity 21. Most fat enters the lymphatic system after a. absorption. b. circulation. c. metabolism. d. hydrogenation. Most fat is absorbed into the lymphatic system from the small intestine. It then passes into the circulation. Therefore, circulation and metabolism occur after, not before, fat enters the lymphatic system. Hydrogenation occurs during food production and is not connected to processing of fat in the body. DIF: Cognitive Level: Applying REF: Page 78 TOP: Nursing Process: Assessment MSC: Client Needs: Physiological integrity 22. Jacob usually eats a sandwich with salami, mayonnaise, lettuce, and tomato on wheat bread for lunch. What change would be most helpful in decreasing his risk of cardiovascular disease? a. Add sprouts instead of tomato. b. Switch to whole-wheat bread. c. Omit the mayonnaise. d. Replace the salami with turkey. Replacing the salami with turkey would be most beneficial because salami has high amounts of saturated fatty acids, which tend to increase blood cholesterol levels. Turkey also contains saturated fatty acids but has low amounts of fat overall. Switching the whole-wheat bread would increase dietary fiber intake, which would also help decrease blood cholesterol level, but the effect would not be as great as a decrease in saturated fat. Omitting the mayonnaise would help decrease overall fat intake, but the fat in mayonnaise is mostly unsaturated and so it would be less beneficial than using a lower fat meat. Both sprouts and tomatoes add vitamin C and other nutrients, and so this change would make very little difference nutritionally. DIF: Cognitive Level: Applying REF: Page 76 Pages 80-83 TOP: Nursing Process: Assessment MSC: Client Needs: Health promotion and maintenance Client Needs: Physiological integrity 23. High levels of low-density lipoprotein cholesterol (LDLc) are associated with an increased risk of a. diabetes mellitus. b. high levels of high-density lipoprotein cholesterol (HDLc).

c. coronary artery disease. d. high blood pressure and stroke. High levels of low-density lipoprotein cholesterol are associated with increased risk of coronary artery disease. They do not have a direct effect on risk for diabetes mellitus or high blood pressure and stroke. LDLc and HDLc levels are not necessarily related. DIF: Cognitive Level: Remembering REF: Page 82 Pages 84-85 24. A client who is trying to follow a low-fat eating pattern tells you that he or she has experienced diarrhea. You may want to find out whether he or she has a. eaten foods made with the fat substitute carrageenan. b. eaten foods made with the fat substitute olestra. c. greatly increased intake of fish and seafood. d. developed essential fatty acid deficiency. Olestra is a fat substitute that is not digested or absorbed and may cause diarrhea if eaten in large quantities. Carrageenan is a carbohydrate that is digested and does not cause diarrhea. Fish and seafood consumption and essential fatty acid deficiency are not associated with diarrhea. DIF: Cognitive Level: Applying REF: Page 74 Page 77 Page 86 TOP: Nursing Process: Planning MSC: Client Needs: Health promotion and maintenance 25. The client most likely to benefit from use of medium-chain triglycerides is one who a. has essential fatty acid deficiency. b. has malabsorption because of removal of part of the small intestine. c. needs to gain weight after surgery and chemotherapy to treat bowel cancer. d. has high levels of both serum total cholesterol and low-density lipoprotein cholesterol. Medium-chain triglycerides are beneficial for patients with malabsorption because they are relatively easily absorbed. They do not contain essential fatty acids. They contain the same amount of energy as other fatty acids, and so they would not be especially beneficial for a client who needs to gain weight. They do not influence serum cholesterol levels. DIF: Cognitive Level: Applying REF: Page 74 Page 78 Pages 85-86 TOP: Nursing Process: Planning MSC: Client Needs: Health promotion and maintenance 26. A good lunch choice for someone who wants to increase intake of omega-3 fatty acids would be a. peanut butter and jelly sandwich. b. lentil soup. c. salad with olive oil dressing. d. grilled tuna sandwich.

Fatty fish, such as tuna, are an excellent source of omega-3 fatty acids, and so the grilled tuna sandwich would be the best choice. Peanut butter and olive oil have high amounts of monounsaturated fatty acids but are not good sources of omega-3 fatty acids. Lentil soup is likely to have low amounts of fat. DIF: Cognitive Level: Applying REF: Pages 76-77 TOP: Nursing Process: Planning MSC: Client Needs: Health promotion and maintenance 27. If a person did not produce bile, a. fats would pass through the intestines undigested. b. fats would be digested and absorbed too quickly. c. fat digestion may occur more slowly. d. digestion of fat would be unaffected. Bile emulsifies dietary fats to increase their surface area for action of digestive enzymes. Therefore, without bile, digestion of fat would occur more slowly. Because of mixing and churning of chyle with digestive secretions and enzymes in the small intestine through peristalsis and segmentation, digestion would still occur, but more slowly. DIF: Cognitive Level: Applying REF: Pages 78-79 TOP: Nursing Process: Assessment MSC: Client Needs: Physiological integrity 28. A client who is a bodybuilder eats large quantities of tuna, chicken, and lean meats every day. Any extra energy from these foods that the client s body does not need will be stored as a. adipose tissue. b. essential body fat. c. muscle tissue. d. glycogen. Extra energy from any source is stored as fat in adipose tissue. Muscle is developed in response to exercise; it requires some protein, but extra protein cannot be stored as muscle tissue. Glycogen stores in the body are limited. Essential body fat is the fat that protects organs and nerve cells; its amount does not increase with dietary excess. DIF: Cognitive Level: Applying REF: Pages 75-76 Pages 79-80 TOP: Nursing Process: Assessment MSC: Client Needs: Physiological integrity 29. A healthy daily fat intake for someone who eats 3000 kcal per day is g. a. 100 b. 33 to 83 c. 67 to 117 d. 600 to 1050 The Acceptable Macronutrient Distribution Range for fat is 20% to 35% of energy intake. Of 3000 kcal, 20% to 35% is 600 to 1050 kcal. Fat contains 9 kcal per gram, and so this represents approximately 67 to 117 g (600/9 to 1050/9 g) of fat daily. DIF: Cognitive Level: Applying REF: Page 80 TOP: Nursing Process: Assessment

MSC: Client Needs: Health promotion and maintenance Client Needs: Physiological integrity 30. A client grew up on a farm and learned to prepare foods with butter and lard produced by the farm animals. She is now in her 60s and has just learned that she has coronary artery disease. To best meet her physical needs, as well as psychological needs, the health practitioner should a. suggest that she adopt a low-fat vegetarian dietary pattern. b. ask how she usually prepares foods and suggest ways to reduce the use of animal fat. c. advise her to eat more fruits and vegetables and to replace some of the animal fat with palm and coconut oil. d. advise her to avoid adding fat to foods and eat only very lean poultry and fish. The health practitioner should start with the ways the client usually prepares food and suggest ways in which she can use less animal fat and more heart-healthy unsaturated fats without making dramatic or arbitrary changes. A low-fat vegetarian dietary pattern is not necessary and may be unacceptable to the client. Eating more fruits and vegetables may be beneficial, but palm and coconut oil are high in saturated fat, which would not be helpful. It is probably not necessary for her to avoid adding any fat to foods and to eat only very lean poultry and fish; such drastic changes might not be maintained by the client. DIF: Cognitive Level: Analyzing REF: Page 76 Pages 81-84 Pages 87-88 TOP: Nursing Process: Implementation MSC: Client Needs: Health promotion and maintenance