The New Science of Emotional Connection What you understand, you can shape. Presenter Dr. Lola Gershfeld Board Dynamics Specialist March 20, 2018

Similar documents
Emotion-Focused Leadership: Assembling Emotions

Accessing and Deepening Emotions in Emotionally Focused Therapy (EFT) When One or Both Partners are Highly Cognitive or Emotionally Avoidant

WHEN WE RE NOT GETTING ALONG FEELINGS, THOUGHTS AND BEHAVIORS

5 Quick Tips for Improving Your Emotional Intelligence. and Increasing Your Success in All Areas of Your Life

Why Is It That Men Can t Say What They Mean, Or Do What They Say? - An In Depth Explanation

NEUROSCIENCE + CREATIVE DEVELOPMENT UNLOCK YOUR HUMAN POTENTIAL

Examinee : - JOHN SAMPLE. Company: - ABC Industries Date: - December 8, 2011

Emotional Quotient. Stacy Sample. Technical Sales ABC Corporation

Building Emotional Self-Awareness

understanding ATTACHMENT Torben Bergland, MD Associate Director General Conference of Seventh-day Adventists Health Ministries Department

Depression. Most of the time, people manage to deal with these feelings and get past them with a little time and care.

Parents Talking Asperger s

Your Safety System - a User s Guide.

The Essential Role of the Healthcare Consumer

CREATING RELATIONSHIPS BEYOND MEMBERSHIPS

Emotional Intelligence (EQ) and the Core Competencies in Graduate Medical Education

YOUTH EMPOWERMENT SUMMIT-YES CREATING FUTURE LEADERS!

Candidate: Joanne Sample Company: Abc Chemicals Job Title: Chief Quality Assurance Date: Jan. 29, 2017

Rapid Gain Anxiety Disorders 1/12/2015

Why Be Happy? Why not? Life is too short. Be Happy. There are many benefits to choosing to be happy such as:

Greater Success with a Niche in Emotional Empowerment Coaching

The Five Types of Fear

Mindfulness, Self-Compassion, and Resilience by Linda Graham, LMFT

Emotion Coaching. A tool to help you to work successfully with young people with SEN&D

TTI Success Insights Emotional Quotient Version

Brain Based Change Management

Mindfulness & Relationships

THE MENTAL PREP PLAYBOOK BEING MENTALLY PREPARED TO PLAY YOUR BEST GAME

#1. What is SAD and how will we resolve it?

Supporting children with anxiety

LEADER VS VICTIM. This is where coaching can help you create the life you want. But, if given the opportunity to change, would you want to?

LAURIE PARMA, UNIVERSITY OF CAMBRIDGE ENGAGEMENT, CREATIVITY, PASSION AND FLOW

Emotional Quotient. Bernd Mustermann 1/2/2013

The Anxious Moment & How to Manage It

NEURO-BRAIN BOOTCAMP Expanding Leadership and Creativity through the Miracle of Modern (Neuro)Science

Rapid Gain in AD Tx 4/21/2014

Emotional Quotient. Megan Nice. Owner Sample Co Your Address Here Your Phone Number Here Your Address Here

Expert Strategies for Working with Anxiety

Emotional Intelligence The Key to Success. Brian Aboff, MD, MMM Mathew Burday, DO Joseph Deutsch, MD John Donnelly, MD Christy Edwards, C-TAGME

Your Safety System - a User s Guide.

Curiosity Vs. Judgment

Emotionally Connecting

This is a large part of coaching presence as it helps create a special and strong bond between coach and client.

How an Understanding of Neuroscience Helps Create and Sustain a Thriving Workforce

Problem Situation Form for Parents

Low arousal and self control

The scientific discovery that changed our perception of anxiety

General Public Release. Do Zebras get ulcers?

The Final Word on the #1 Renegade Supplement

Nineteen Relational Brain-Skills That Must Be Learned

Coach on Call. Please give me a call if you have more questions about this or other topics.

Emotional Intelligence: The Foundation of Leadership

Autism's Gut/Brain Connection: Can the Microbiome Influence Neurodevelopment?

Emotional Intelligence

MSCEIT Accreditation THREE-DAY COURSE. Professional Training in the Mayer-Salovey-Caruso Emotional Intelligence Test

Next Level Practitioner

A moment's insight is sometimes worth a life's experience.

Tapping World Summit 2009

GROUP CBT FOR ANXIETY DISORDERS: WHAT TO EXPECT

Lose Weight. without dieting.

2/8/ List three homework assignments to give anxious families. 2. Describe three ways that families strengthen anxious patterns.

Emotional Intelligence

Win Win Solutions Increasing Effectiveness with Emotional Intelligence

Enhancing Support for Special Populations through Understanding Neurodiversity

The Wellbeing Course. Resource: Mental Skills. The Wellbeing Course was written by Professor Nick Titov and Dr Blake Dear

GOT CHRONIC PAIN? Exercise and Chronic Disease: Get the Facts. Issue 6-17

Psychological preparation for natural disasters

Mental Health Peer Run Programs

How to Work with the Patterns That Sustain Depression

ANCIENT ED FIX PROGRAM REVIEW

How to Help Your Patients Overcome Anxiety with Mindfulness

WHITE PAPER PASSIONATE ABOUT. NLP TRAINING & COACHING CERTIFICATION

Transforming Public Speaking Anxiety Workbook

Emotional Intelligence

How to live to 100. and stay out of Emergency Department

Team Acceleration Guide

Nonviolent Communication

BOOKLET ONE. Introduction to Behavioural Activation for Depression

Source: Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves Copyright 2009 by Talent Smart

Archetypal Pattern Recognition: Using Archetypes to Explore Client Strengths & Identity

Healthier, greater sense of well being Less stress, more inner peace More focused, more easily access a flow state. Theta waves, 4 and 8 Hz

K I N G. mentally ill E N. 38 myevt.com exceptional veterinary team March/April 2012

Reducing Social Threats

What Tomorrow May Hold

Certain complementary therapies can also help ease symptoms of withdrawal and can promote healing to your body and mind.

AUTISM SPECTRUM DISORDERS

54 Emotional Intelligence Competencies

Look to see if they can focus on compassionate attention, compassionate thinking and compassionate behaviour. This is how the person brings their

You Can Treat OCD. Treatment of OCD. ReidWilson, PhD. NoiseInYourHead.com 1. Objectives. BriefTherapy Conference December 9, 2018.

ANGER MANAGEMENT. So What is Anger? What causes you to be angry? Understanding and Identifying the Cause of your Anger

Dr. Gigi Osler Inaugural address Dr. Gigi Osler President Canadian Medical Association Winnipeg, Man. August 22, 2018 Check against delivery

MEDICAL RESIDENCY TRAINING IN VACCINE SAFETY COMMUNICATION: GAPS AND RECOMMENDED STRATEGIES FOR IMPROVEMENT

TWO WAYS OF THINKING ABOUT A RELATIONSHIP ISSUE

STRESS & STRESS MANAGEMENT. 8th Grade Life Skills Stress Management Lesson 1

Emotion Coaching. A tool to help you to work successfully with young people with SEN&D

Evolutionary Coaching

Helping YOU Reach YOUR Goals! Cindy Alfano, Counselor

Systemic Assessment of Sexual Issues in Individual and Couples Counseling

Grasp the moment as it flies.

Mental Health. Borderline Personality Disorder

Transcription:

The New Science of Emotional Connection What you understand, you can shape. Presenter Dr. Lola Gershfeld Board Dynamics Specialist March 20, 2018

About Dr. Lola Gershfeld Dr. Lola Gershfeld is a Board Dynamics Specialist, and an expert in the field of board and team dynamics. She is a published author and developer of Mastering Emotional Connection Certification Programs teaching leaders, boards and teams the process of emotional connection. Dr. Gershfeld specifically works with troubled teams, boards and companies moving them into creating a more cohesive and collaborative culture, increasing effectiveness, productivity, and work relationships. Dr. Gershfeld has been dedicated to making a difference in the corporate governance on educating companies and leaders on the process of emotional connection. Creating positive dynamics is not easy when you don t have a map. The process of emotional connection provides a clear step-by-step methodology to shape work relationships in a way that creates strong bonds, improving transparency, communication and results. Dr. Gershfeld has published numerous articles on the topic of using the process of emotional connection and is the author of two books, Effective Board Dynamics Guide and TRUSTMAKERS. Her articles are published in Forbes, The Corporate Board, Industry Week, Corporate Board Member, The CEO Magazine, Chief Executive Magazine, NACD Directorship, California CEO Magazine, OC Lawyer, CGMA and Accounting Today. Dr. Gershfeld presents at conferences and conducts corporate training and certification programs. She serves on the Board of Governors at the Center Club Orange County.

About Level Five Executive Leadership Workshops Facilitated Sessions Board Development Team Cohesion Certification Programs We work with boards, teams and leaders helping them increase effectiveness through the process of emotional connection that creates an environment where people blossom.

Agenda http://w.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved&url=http%3a%2f%2fwww.cl ipartpanda.com%2fcategories%2frobot-clip-art-free&psig=aovvaw16e2evsu41gdskec5nftzh&ust=1511622294695614

Scientist Have Cracked the Code http://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahukewj8kogcvtfxahx LylQKHaTaAcQQjRwIBw&url=http%3A%2F%2Fwww.clipartpanda.com%2Fcategories%2Frobot-clip-artfree&psig=AOvVaw16E2evsU41gdSkEC5NFtzH&ust=1511622294695614 Fulfilling work relationships Positive interactions Improved productivity

Ineffective Ways Dealing with Conflict Communication Skills Being Less Nasty Teaching People Insight

Emotional Dependency As adults, we have been taught that talking about emotions is bad. We should shut down our emotions and we should deal with our emotions on our own. http://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahukewj8kogcvtfxahx LylQKHaTaAcQQjRwIBw&url=http%3A%2F%2Fwww.clipartpanda.com%2Fcategories%2Frobot-clip-artfree&psig=AOvVaw16E2evsU41gdSkEC5NFtzH&ust=1511622294695614

Emotional connection is an ancient, wired-in survival code.

Constructive Dependency I know how to reach for the people http://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahukewj8kogcvtfxahx I depend on in a way that pulls them close. LylQKHaTaAcQQjRwIBw&url=http%3A%2F%2Fwww.clipartpanda.com%2Fcategories%2Frobot-clip-artfree&psig=AOvVaw16E2evsU41gdSkEC5NFtzH&ust=1511622294695614 I accept my need for emotional connection I accept my need for attachment I can regulate my emotions in a way to tune into those needs And when I pull them close, I can take-in their care and support and that actually makes me stronger.

Wrong Motivators In general, in western society, we've accepted the fact that the most powerful motivators in man are money and power. http://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahukewj8kogcvtfxahx LylQKHaTaAcQQjRwIBw&url=http%3A%2F%2Fwww.clipartpanda.com%2Fcategories%2Frobot-clip-artfree&psig=AOvVaw16E2evsU41gdSkEC5NFtzH&ust=1511622294695614

Attachment Science There is a much more primary instinct - it is called the longing for emotional connection. Because it is a survival code. You don't get to choose that. It's wired into your mammalian brain.

Scientists have cracked the code to the biggest and most powerful motivational force in our brain.

Adult Bonding Science Studied bonding between mother and child Studied loneliness and why it is so painful Father of Attachment Theory John Bowlby Phil Shaffer What is this incredible longing? We never outgrow our need for others.

Dealing with Stress Emotional connection reduces cortisol, a stress hormone, and calms the nervous system, allowing the brain to function. Creating secure bonds in work relationships impacts us physiologically and emotionally.

Allergan Board Regain emotional balance Recharge Transparency http://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahukewj8kogcvtfxahx LylQKHaTaAcQQjRwIBw&url=http%3A%2F%2Fwww.clipartpanda.com%2Fcategories%2Frobot-clip-artfree&psig=AOvVaw16E2evsU41gdSkEC5NFtzH&ust=1511622294695614 secure base Engagement empathy validation safe haven and responsiveness Explore opportunities Manage risks Addressing challenges

Most Basic Dance of Distress Demand Defend http://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahukewj8kogcvtfxahx Complaining Distance LylQKHaTaAcQQjRwIBw&url=http%3A%2F%2Fwww.clipartpanda.com%2Fcategories%2Frobot-clip-artfree&psig=AOvVaw16E2evsU41gdSkEC5NFtzH&ust=1511622294695614 Criticizing Stonewall Because we are bonding mammals, when we shut the other person out, that is a threat, and the other person will experience it as a threat and as a danger cue, and it will simply increase their upset.

Distressed Relationships Communication Skills Personality Disorders Conflict Management People are struggling with moments of disconnection and the way they deal with those moments pushes people away than pulling each other close.

Conflict is the inflammation. The virus is emotional disconnection.

Be On Target with What People Need to INTERACT CONTRIBUTE COLLABORATE http://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahukewj8kogcvtfxahx LylQKHaTaAcQQjRwIBw&url=http%3A%2F%2Fwww.clipartpanda.com%2Fcategories%2Frobot-clip-artfree&psig=AOvVaw16E2evsU41gdSkEC5NFtzH&ust=1511622294695614 & TO P U L L PEO P L E C LO S E R

Emotion of http://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahukewj8kogcvtfxahx ILylQKHaTaAcQQjRwIBw&url=http%3A%2F%2Fwww.clipartpanda.com%2Fcategories%2Frobot-clip-art- free&psig=aovvaw16e2evsu41gdskec5nftzh&ust=1511622294695614 WAY TO M P R O V E S P R O D U C T I V I T Y THE FASTEST I N C R E A S E S C O L L A B O R A T I O N CHANGE M I N I M I Z I N G W A S T E OF E F F O R T THE DANCE IS TO CHANGE THE MUSIC P R O M O T E S D E V E L O P M E N T S A V E S T I M E

Core Elements to Change Emotion Emotional signals How these signals lead you in secure Connection or painful chronic disconnection. It s all about emotional signals.

Are You There For Me? A.R.E. A C C E S S I B L E R E S P O N S I V E E N G A G E D If for the majority of the time, you get a clear answer Yes, your mammalian brain stays calm and relaxed. If you get a No or a Maybe answer, your mammalian brain goes into panic, pushing for connection or withdrawing.

Change occurs through a corrective emotional experience. - Franz Alexander

Neuroscience Research Rejection is processed in the http://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahukewj8kogcvtfxahx same part as physical pain LylQKHaTaAcQQjRwIBw&url=http%3A%2F%2Fwww.clipartpanda.com%2Fcategories%2Frobot-clip-artfree&psig=AOvVaw16E2evsU41gdSkEC5NFtzH&ust=1511622294695614 Getting a rejection from someone you depend on and stepping on the nail, your brain registers them as the same, they are both danger cues.

Emotional Connection Allows us achieve the true potential of human abilities. 1 S T R E N G T H 2 F L E X I B I L I T Y http://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahukewj8kogcvtfxahxlyl QKHaTaAcQQjRwIBw&url=http%3A%2F%2Fwww.clipartpanda.com%2Fcategories%2Frobot-clip-artfree&psig=AOvVaw16E2evsU41gdSkEC5NFtzH&ust=1511622294695614 3 C O N F I D E N C E 4 O P P O R T U N I T Y 5 O P E N T O R I S K S

Emotional Responsiveness The main element that defines a secure bond is emotional responsiveness. Being able to reach somebody emotionally Trust that you can engage with them when you need them That they will be there for you.

Ed Tronic - Still Face Experiment The reaction is exactly the same whether you are one year old or 30 years old or 50 years old or 90 years old because the brain is wired for bonding.

Reach R E A C H Reaching is our most optimal strategy.

Push P U S H Pushing is reaching fueled by anxiety and pushes people away.

Shut Down T U R N S A W A Y When you shut down, you shut people out, which keeps them triggered and distressed.

3 Basic Actions REACH Most optimal strategy. http://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahukewj8kogcvtfxahx LylQKHaTaAcQQjRwIBw&url=http%3A%2F%2Fwww.clipartpanda.com%2Fcategories%2Frobot-clip-artfree&psig=AOvVaw16E2evsU41gdSkEC5NFtzH&ust=1511622294695614 PUSH I ll make you respond to me. SHUT DOWN I ll give up, I don t need a response from you.

3-Stage Process Create Identify the Align team Explore safety negative cycle against cycle emotion 1 2 3 4 STAGE 1 STAGE 3 STAGE 2 9 Validate 8 Integrate 7 Create bond event 6 Help to stay A.R.E. 5 Deepen each engagement

5 Moves in EmC Process 1 Reflect the present process. 2 Explore emotion. http://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahukewj8kogcvtfxahx Process of interaction Explore deeper and how they create 3LylQKHaTaAcQQjRwIBw&url=http%3A%2F%2Fwww.clipartpanda.com%2Fcategories%2Frobot-clip-art- free&psig=aovvaw16e2evsu41gdskec5nftzh&ust=1511622294695614 emotions. emotions. Set up an enactment. 4 5 Process the enactment. Integrate and validate. Create a new emotional experience. Process. the new signal. Focus on the moment.

Nothing grows people more like emotional connection.

Mastering Emotional Connection Certification 1 Discover the science of emotional connection Create connection in working together 6 2 http://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahukewj8kogcvtfxahx LylQKHaTaAcQQjRwIBw&url=http%3A%2F%2Fwww.clipartpanda.com%2Fcategories%2Frobot-clip-artfree&psig=AOvVaw16E2evsU41gdSkEC5NFtzH&ust=1511622294695614 Create an experience Increase your own 3 Learn why emotional connection matters with skills in action Create bonding moments emotional intelligence 7 8 4 Learn the steps and stages of the process Improve your skills in working with emotion 9 5 Improve relationships and quality of work life Become a go-to connector in your company 10

Certification Programs Mastering Emotional Connection Level 1 Certification Day 1 Working with emotion and learning the techniques in creating emotional connection Day 2 Practice the skills and techniques of creating emotional connection and introduction to the 3- Location: Pepperdine University stage process. 18111 Von Karman Ave, Room 235, Irvine, CA 92612 Mastering Emotional Connection and Train-the-Trainer Level 1 Certification Day 3 Proficiency in Emotional Connection Train-the-Trainer program provides you with everything you need to teach Level 1 certification for your company To register, visit levelfiveexecutive.com/events Pepperdine University 18111 Von Karman Ave Irvine, CA 92612 April 18-20 and June 6-8, 2018

Questions lola@levelfiveexecutive.com

Thank You For more information please visit our website www.levelfiveexecutive.com