Glucose Powder How equal is it to the energy expected? Comparative Test. A Consumer Voice Report

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Glucose Powder How equal is it to the energy expected? This white crystalline powder is readily absorbed in the bloodstream and hence it is a good source of energy. It helps to replenish the energy stores, especially during and just after workout. There are several brands of glucose powder in the market and one may note that most of these are proprietary food this means there no specifications for these in the food regulations. So, what does one look for? It s important to know that a major ingredient in glucose powder is dextrose monohydrate, and in our tests this parameter has been given the highest weightage. We tested eight brands of glucose powder including Patanjali s Glucoshakti, which claims to be herbal. Interestingly, all of these brands, save Patanjali, claim to have 99.4 per cent of glucose. Read on to find out if the test results bore out their claims. A Consumer Voice Report 8

Glucose Powder Patanjali claims to be Ayurvedic proprietary medicine, while the other seven brands are proprietary foods. Proprietary food is food that has not been standardised under any regulations and it has no definite formulation. At the same time, there are safety and nutritional requirements that they need to fulfil. The key parameters for which the product samples were tested included dextrose monohydrate, energy value, vitamin D, calcium and phosphorus. Important health-related parameters were microbiological safety and contamination by heavy metals. It may be noted that the test results for calcium and phosphorus showed variation from the declared value of some brands. As consumers, we may want to keep these aspects in mind while choosing a particular brand. The tests were conducted at an NABLaccredited laboratory and as per product claims and requirements specified for proprietary food in Food Safety and Standards (FSS) Regulations, 2011, and related standard IS: 874:1992, as reaffirmed in 2013 for dextrose monohydrate. Note that there are no specific standards for glucose powder. The words glucose and dextrose are used interchangeably. The full name is dextrose monohydrate and it is a simple sugar (monosaccharide) generated from starch, most commonly of corn (maize). Foods naturally high in glucose include honey, agave, molasses, dried fruit, fresh fruits and fruit juices. Foods that typically have a lot of added glucose include sauces, salad dressings, energy bars, cereals, cakes and pies, and sugary drinks. Foods with a lot of added sugar and glucose should be avoided. If Your Food Is Proprietary It means that the food has not been standardised as per any regulation and has no definite formulation. The only requirement for these types of supplements is that they mention the ingredients used and the nutritional parameters on their packaging. CONSUMER VOICE January 2018 9

Score Rating: >90: very good*****, 71 90: good****, 51 70: fair***, 31 50: poor**, up to 30: very poor* BRANDS Rank Total Score out of 100 (rounded off) Brand Variant Declaration Net weight (gm) Proprietary Food 1 94 Glucon-D Regular Proprietary food 200 2 93 Stenza Glucose Proprietary food 250 (200 + 50 gm free) 3 92 Dabur Glucose D Proprietary food 125 4 87 Apollo Glucose D Proprietary food 500 5 85 Nice Glucose D Proprietary food 100 (75 + 25 gm free) 6 84 Multani Regular Proprietary food 500 7 70 ADPL Proprietary food 110 (100 + 10 gm free) Ayurvedic Proprietary Medicine 84 Patanjali Herbal Glucoshakti Ayurvedic proprietary medicine 250 (200 + 50 gm free) CV Recommendation Top Performer Value for Money Glucon-D Key Findings Based on the overall test findings, the top performer is Glucon-D. It is also the value-for-money brand. Highest energy value was found in Dabur. In the sensory panel tests, Multani scored highest and was followed by Glucon-D. Dextrose content in ADPL fell short of their claim it was found to be 98.8 gm/100 gm, as against their declared value (99.4). Dextrose in Glucoshakti was 98.40% but added herbal ingredients aloe vera 0.20 gm, ashwagandha 0.05 gm and satawari 0.05 gm and claims to be ayurvedic proprietary medicine. Except Glucon-D and Patanjali, all other brands were found to have less vitamin D than their declared values. Vitamin D was quite low (below the detection limit of 2.0 µg/100 gm) in ADPL and Nice. Calcium content in ADPL and Multani was found to be 121.7 mg/kg and 158.33 mg/kg, against their declared value of 170 mg/kg. Phosphorus content in ADPL was a mere 10 mg/100 gm). Its declared value was 100 mg/100 gm. 10

Glucose Powder TESTED MRP (Rs) MRP per 100 gm Best before (months) Manufactured/Marketed by Proprietary Food 36 18.0 24 Heinz India Pvt. Ltd 48 24.0 24 MHS Pharmaceuticals Pvt. Ltd 23 18.4 24 Dabur India Ltd 85 17.0 24 Apollo Pharmacy 26 26.0 24 Nice Pharmaceuticals 85 (Rs.10 off) 17.0 24 Multani Pharmaceuticals Ltd 28 28.0 24 Agarwal Drugs Pvt. Ltd Ayurvedic Proprietary Medicine 35 17.5 12 Patanjali Ayurved Ltd TEST RESULTS FOR PHYSICOCHEMICAL PARAMETERS Dextrose Equivalent Energy Value Vitamin D Calcium Phosphorus Dextrose Equivalent Dextrose monohydrate is the main ingredient in glucose powder. All tested brands claim to have 99.4 per cent of glucose. Since glucose is a good source of energy, higher is better. Glucose was highest in Apollo (99.97 per cent). Dextrose was lowest in Patanjali (98.4 per cent) and ADPL (98.8 per cent). Patanjali has not declared dextrose value on their label. Patanjali claims to be an Ayurvedic medicine and contains aloe vera (0.20 gm), ashwagandha (0.05 gm) and satawari (0.05 gm). Dextrose content in ADPL was less than its declared value (99.4 per cent). Energy Value Glucose powder is a ready source of energy. In our tests, we compared the total energy value (per 100 CONSUMER VOICE January 2018 gm of sample calculated in Kcal) with the declared value. Higher energy value is considered to be good for consumers. Highest energy value was found in Dabur (369.56 kcal/100 gm), followed by Glucon-D (366.08 kcal/100 gm). Energy value in all the brands was above the declared value. Vitamin D Vitamin D helps the body to use calcium from one s diet and is therefore essential for strong bones. No recommended daily allowance (RDA) was fixed for vitamin D in Dietary Guidelines for Indians, 2011, of National Institute of Nutrition. Vitamin D was found highest in Stenza (12.4 mcg/100 gm), though it was less than its claimed value (22.5 mcg/100 gm). The second highest amount of vitamin D was in Glucon-D (10.77 mcg/100 gm). Except Glucon-D and Patanjali, all other brands were found having less quantity of vitamin D compared to their declared value. Vitamin D was quite low (below detection limit of 2.0 µg/100 gm) in ADPL and Nice. 11

Calcium Calcium is a mineral important for strong bones and teeth. As per Dietary Guidelines for Indians, 2011, issued by National Institute of Nutrition, the requirement of calcium for a young man/woman is 600 mg per day. So, a higher amount of calcium in glucose powder is better. Highest amount of calcium was found in Stenza (216.84 mg/kg), followed by Glucon-D (202.17 mg/kg). Calcium content in ADPL and Multani was 121.7 mg/kg and 158.33 mg/kg as against their declared value of 170 mg/kg. Phosphorus Phosphorus is considered to be an essential nutrient required for proper cell functioning, regulation of calcium, and strong bones and teeth. Deficiency in phosphorus can lead to lowered appetite, anaemia, muscle pain, improper bone formation (rickets), numbness and a weakened immune system. Phosphorus was found highest in Stenza (190 mg/100 gm). Phosphorus content in ADPL was less (10 mg/100 gm) than its declared value (100 mg/100 gm). Parameter Weightage (%) PHYSICOCHEMICAL SCORES Ayurvedic Proprietary Food Proprietary Medicine Glucon-D Stenza Dabur Apollo Nice Multani ADPL Patanjali Dextrose 30 28.02 27.90 28.32 30.00 28.44 28.26 24.00 21.60 equivalent Energy value 15 13.24 12.88 14.8 11.78 11.29 11.99 11.22 12.41 Vitamin D 8 7.87 8.00 5.60 3.98 2.40 2.99 2.40 7.18 Calcium 8 8.00 8.00 7.22 5.55 6.98 4.67 1.74 7.30 Phosphorus 8 7.52 7.84 7.36 7.52 7.68 6.88 1.60 6.40 12

Glucose Powder Heavy Metals These should not be present in higher than the limits specified in the national standards. We tested the eight brands for presence of arsenic and lead. For arsenic, the specified limit for glucose powder ( foods not specified category) is 1.1 ppm (parts per million). Lead in glucose powder ( foods not specified category) shall not be more than 2.5 ppm. Both arsenic and lead were not detected in any of the tested brands, the detection limit being 0.1 mg/kg). Microbiological Activity We tested the brands for total plate count. The colony count per gram of the product should be on lower side (no limits have been specified in FSS Regulations). Due to improper or poor hygienic conditions during the manufacturing process, microorganisms may occur in the finished product. These are responsible for many food-borne diseases. Total plate count in all the brands was found to be less than 10 cfu/gm, which means they are safe for consumption. FOR SENSORY ATTRIBUTES Panel members judged the samples for these sensory attributes: free-flowing tendency, taste and odour, and absence of colouring and foreign matter. The product shall be white or light cream in colour. It shall be crystalline or granular and odourless powder, readily soluble in water with a characteristic sweet taste that is free from foreign flavour. The panellists rated the samples on a 100-point scale. Multani was rated as the most acceptable brand, followed by Glucon-D. FOR GENERAL QUALITIES Marking/Labelling The following details shall be clearly and indelibly marked on the label of each container/packet as per Food Safety and Standards (Packaging and Labelling) Regulations and Legal Metrology (Packaged Commodities) Rules: (a) Name of product (b) Trade name, if any (c) Name and address of manufacturer Brand Score out of 10 Multani 8.46 Glucon-D 8.21 Dabur 8.05 Patanjali 8.04 ADPL 7.60 Stenza 7.58 Apollo 7.46 Nice 6.87 CONSUMER VOICE January 2018 13

(d) Batch or code number (e) Net quantity in grams (f) Month and year of manufacture (g) The words best before (month and year to be indicated) (h) Nutritional information (i) FSSAI license number (j) Logo indicating vegetarian or nonvegetarian status (k) Storage information (l) Maximum Retail Price (MRP) (m) Customer-care details All the brands had the required information on their labels. Patanjali, which claims to be an Ayurvedic medicine, does not feature the vegetarian dot. In some brands, the letters on the label were so small that they could be read only with a magnifying glass. Packing Packing plays an important role in maintaining consistent quality of the product, preventing its deterioration, and increasing the shelf life. Packing should be proper and moisture-proof. Glucose powder shall be processed and packed under good hygienic conditions. It shall be securely packed in clean high-density polyethylene (HDPE), polyethylene, or suitable cardboard. The containers shall be clean and dry. One brand, Multani, was packed in plastic container. All other brands were in cardboard cartons. Net Weight In the tests, net weight of all the brands was found to be above their declaration. Dear readers: We are open to hearing your suggestions on products and services that you believe should be reviewed/tested by Team Consumer Voice. You may write to editorial@consumer-voice.org 14