J Clin Endocrin Metab. First published ahead of print October 9, 2013 as doi: /jc

Size: px
Start display at page:

Download "J Clin Endocrin Metab. First published ahead of print October 9, 2013 as doi: /jc"

Transcription

1 J Clin Endocrin Metab. First published ahead of print October 9, 2013 as doi: /jc Disuse impairs the muscle protein synthetic response to protein ingestion in healthy men Benjamin T Wall 1, Tim Snijders 1, Joan MG Senden 1, Chris LP Ottenbros 2, Annemie P Gijsen 3, Lex B Verdijk 1, and Luc JC van Loon 1 1Department of Human Movement Sciences, NUTRIM School for Nutrition, Toxicology and Metabolism, Maastricht University Medical Centre, Maastricht, 6200 MD, The Netherlands.; 2 Department of Surgery, Maastricht University Medical Centre, Maastricht, 6200 MD, The Netherlands.; 3 Department of Human Biology, NUTRIM School for Nutrition, Toxicology and Metabolism, Maastricht University Medical Centre, Maastricht, 6200 MD, The Netherlands. Background: Disuse leads to rapid skeletal muscle atrophy which brings about numerous negative health consequences. Muscle disuse atrophy is, at least in part, attributed to a decline in basal (post-absorptive) muscle protein synthesis rates. However, it remains to be determined whether muscle disuse also impairs the muscle protein synthetic response to dietary protein ingestion. Purpose: We assessed muscle protein synthesis rates following protein ingestion before and after a period of disuse in humans. Methods: Twelve healthy, young (24 1 y) men underwent a 14 day period of one-legged knee immobilization by way of a full leg cast. Before and after the immobilization period, quadriceps cross sectional area (CSA), muscle strength, skeletal muscle protein synthesis rates, and associated intramuscular molecular signaling were assessed. Continuous infusions of L-[ring- 2 H 5 ]phenylalanine were applied to assess mixed muscle protein fractional synthetic rates (FSRs) following the ingestion of 20 g dietary protein. Results: Immobilization led to an (P 0.001) and % (P 0.001) decrease in quadriceps muscle CSA and strength, respectively. Immobilization resulted in a 31 12% reduction in post-prandial muscle protein synthesis rates (from to %. h -1 ; P 0.05). These findings were observed without any discernible changes in the skeletal muscle phosphorylation status of mammalian target of rapamycin (mtor) or p70 ribosomal protein S6 kinase (p70 S6K ). Conclusions: A short period of muscle disuse impairs the muscle protein synthetic response to dietary protein intake in vivo in healthy young men. Thus, anabolic resistance to protein ingestion contributes significantly to the loss of muscle mass that is observed during disuse. Several situations, such as the recovery from injury and illness, necessitate periods of muscle disuse or unloading in (otherwise) healthy individuals. Under such conditions, rapid skeletal muscle atrophy (1, 2), reduced functional strength (1, 2), the onset of insulin resistance (3), a decline in basal metabolic rate (4) and an increase in body fat mass (5) have been reported. For these reasons, muscle disuse forms a significant health concern in several clinically compromised populations, with the elderly of particular relevance. Indeed, in elderly and/or patient populations who are already challenged by carrying out their daily living activities, brief periods of limb immobilization ISSN Print X ISSN Online Printed in U.S.A. Copyright 2013 by The Endocrine Society Received May 2, Accepted September 25, or bed-rest can lead to the loss of independence and a decline in overall health status (6). The prevalence of various successive periods of bed rest or immobilization has been suggested to contribute significantly to the development of age-related sarcopenia and the ensuing negative impact on functional capacity and quality of life (QOL) (6, 7). Therefore, it is of importance to elucidate the physiological mechanisms responsible for muscle disuse atrophy. Mechanistically, any substantial loss of skeletal muscle mass must be underpinned by a chronic imbalance between muscle protein synthesis and breakdown rates. A decline in basal muscle protein synthesis rates has been Abbreviations: FSR, fractional synthetic rate doi: /jc J Clin Endocrinol Metab jcem.endojournals.org 1 Copyright (C) 2013 by The Endocrine Society

2 2 disuse and post-prandial muscle protein accretion J Clin Endocrinol Metab reported following days of bed-rest (5, 8 11) or lower limb immobilization (2, 12 14) without any apparent changes in muscle protein breakdown (5, 11). Consequently, it is generally believed that muscle atrophy during a period of disuse is primarily due to impairments in the regulation of skeletal muscle protein synthesis (15, 16). To date, measurements of muscle protein turnover during disuse have primarily been determined in the basal, postabsorptive state. Food intake, and dietary protein in particular, stimulates muscle protein synthesis rates thereby allowing net muscle protein accretion (17 20). In this way, the muscle protein synthetic response to meal ingestion is recognized as a key factor allowing normal maintenance of muscle mass. Recent work suggests that the muscle protein synthetic response to amino acid administration becomes blunted following a period of disuse (13, 21). As a consequence, one possible explanation for the loss of muscle mass during a period of disuse could be a reduced sensitivity of the skeletal muscle protein synthetic machinery to food intake. We hypothesized that two weeks of muscle disuse would impair the muscle protein synthetic response to the ingestion of a single meal-like bolus of dietary protein in healthy men. In the present study we assessed postprandial muscle protein synthesis rates in twelve healthy young males following the ingestion of 20 g of casein protein before and after a two week period of limb immobilization. Continuous infusions with L-[ring- 2 H 5 ]phenylalanine were combined with muscle and blood sampling to assess mixed muscle protein fractional synthetic rates (FSRs) following the ingestion of 20 g casein protein before and after a 2 week period of one-legged knee immobilization. This is the first study to show that muscle disuse leads to impairments in the muscle protein synthetic response to the ingestion of a single meal like amount of dietary protein. Materials and Methods Subjects Twelve healthy, young (24 1 year), recreationally active men volunteered to participate in the present study. Subjects characteristics are presented in Table 2 (supplementary information). All subjects were fully informed of the nature and possible risks of the experimental procedures, before providing written informed consent. Subjects were screened to exclude any person with lower limb and/or back injuries sustained within a year prior to beginning the study, a (family) history of thrombosis/cardiovascular disease, use of anticoagulants, musculoskeletal/orthopaedic/ hemostatic disorders, or participation in any regular resistance training program within six months of beginning the study. The study was approved by the Medical Ethics Committee of the Maastricht University Medical Centre, Maastricht, the Netherlands. Experimental design Subjects participated in an experiment which comprised two experimental visits separated by a two week period of one legged knee immobilization by means of a full leg cast. During these experimental visits, infusions of L-[ring- 2 H 5 ]phenylalanine were applied to assess mixed muscle protein fractional synthetic rates (FSRs) following the ingestion of 20 g casein protein. In addition, a series of measurements were carried out to determine changes in muscle mass and strength during the immobilization period. Muscle mass and strength Approximately ten days prior to the immobilization period, subjects participated in two sessions, separated by 2 days, to assess muscle mass and strength. During the first visit, subjects arrived at the laboratory at hours in the fasted state and body weight was measured, a single slice CT-scan (Philips Brilliance 64, Philips Medical Systems, Best, the Netherlands) was performed to assess upper leg muscle cross-sectional area (CSA), and body composition was determined by DXA scan (Hologic Inc., Bedford, USA) as previously described (22). All subjects were then instructed and familiarized with safe lifting technique for the leg extension exercise (Technogym, Rotterdam, the Netherlands). Maximum strength was estimated using the multiple repetitions testing procedure (23) for each leg separately and confirmed during the second visit two days later (24). Finally, the leg to be immobilized was selected at random (counterbalanced for left and right) and subjects were instructed and familiarized with the use of crutches. Two days after cast removal, measures of muscle mass and strength were repeated in the same manner. (For complete details of muscle mass and strength measurements please see supplementary information). Habitual dietary intake Daily energy intake and macronutrient composition of the diet were calculated based upon dietary intake questionnaires filled out under the supervision of a dietician for two days prior to and during the last two days of the immobilization period. These records were subsequently analyzed using DieetInzicht Software, based on NEVO Table Experimental visits All subjects received the same standardized meal the evening prior to the stable isotope infusion experimental visits (33 2 kj. kg -1 body weight, providing 44 energy% (En%) carbohydrate, 22 En% protein, and 34 En% fat) and were instructed to refrain from strenuous physical activity and avoid alcohol intake for two days prior to the experimental visits. Two days prior to the immobilization period, and at least 3 days following the assessment of leg muscle strength, subjects arrived at the laboratory by car at 08:00 hours for the first of two identical stable isotope infusion experimental visits. A polytetrafluoroethylene catheter was inserted into an antecubital vein for stable-isotope infusion. A second catheter was inserted into a heated dorsal hand vein of the contralateral arm after which the hand was placed in a hot box (60 C) for arterialized blood sampling (25). After basal blood samples were collected (t 120 minutes), the plasma phenylalanine pool was primed with a single intravenous (IV) dose (2.4 mol. kg -1 L-[ring- 2 H 5 ]phenylalanine), after

3 doi: /jc jcem.endojournals.org 3 which a continuous L-[ring- 2 H 5 ]phenylalanine (0.06 mol. kg - 1.min -1 ) infusion was started. After the subjects rested in a supine position for 120 minutes, a second arterialized blood sample was drawn and a muscle biopsy was collected from the vastus lateralis muscle (t 0 minutes). Subjects then received a single bolus (250 ml) of test drink containing 20 g casein protein (NIZO, Ede, the Netherlands; see supplementary information). Thereafter, subjects rested in a semisupine position for another 240 minutes, during which arterialized blood samples were collected at regular intervals (t 15, 30, 45, 60, 90, 120, 150, 180, 210 and 240 minutes) after which a second muscle biopsy was collected (t 240 minutes), marking the end of the infusion period. Blood samples were collected into EDTA-containing tubes and centrifuged at 1000g for 10 minutes at 4 C. Aliquots of plasma were frozen in liquid nitrogen and stored at 80 C. The muscle biopsy samples were all taken from separate incisions from the leg identified as the leg to become immobilized (or the previously immobilized leg in the case of the second visit). Muscle biopsy samples were obtained from the middle region of the vastus lateralis, 15 cm above the patella and 3 cm below entry through the fascia, using the percutaneous needle biopsy technique (26). Muscle samples were dissected carefully and freed from any visible nonmuscle material and were immediately frozen in liquid nitrogen and stored at 80 C until further analysis. On the day of cast removal the experimental protocol was replicated exactly, so that postprandial muscle protein synthesis rates could be compared before and after immobilization. Limb immobilization Forty eight hours after the first stable isotope infusion test day, subjects attended the Casting Room at Maastricht University Medical Centre, at hours to have a full leg cast fitted to induce one-legged knee immobilization. The application of the cast signified the first day of the 14 day immobilization period. The circular leg cast extended from 10 cm above the ankle to approximately 25 cm above the patella. The knee was casted at a30 o angle of flexion to prevent subjects performing any weight bearing on the casted limb. Subjects were provided with crutches for proper ambulation (For complete details of casting procedure and materials please see supplementary information). All subjects were instructed to perform a series of simple ankle exercises (ie, plantar and dorsal flexion, and circular movements of the entire foot) to keep the calf muscle pump activated in the immobilized leg, thereby minimizing the risk of developing a deep vein thrombosis during the immobilization period. Subjects remained in the cast for 14 days, but were required to visit the Casting Room after 7 days to have the cast tightened. At the end of the 14 day immobilization period, subjects were collected from their home by car, and brought into the laboratory for the second stable isotope infusion experimental visit at hours. Prior to the start of the second test day, subjects visited the Casting Room to have the cast removed. Thereafter, subjects were taken by wheelchair to the laboratory to prevent any weight bearing, after which the stable isotope tracer experimental visit was repeated. Plasma analyses Plasma glucose and insulin concentrations were analyzed by Dr. Stein und Kollegen Laboratories (Mönchengladbach, Germany) using commercially available kits (GLUC3, Roche, Ref: , and Immunologic, Roche, Ref: , respectively). HbA1c content was determined in 3 ml venous blood samples by high-performance liquid chromatography (HPLC) (Bio-Rad Diamat, Munich, Germany). Plasma amino acid concentrations and enrichments were determined by GC-MS (Agilent 7890A GC/5975C; MSD, Little Falls, USA) as previously described (27) (see supplementary information). Muscle analyses L-[ring- 2 H 5 ]phenylalanine enrichment in mixed muscle protein and the muscle free pool were determined as previously described (27). Fractional rates of mixed muscle protein synthesis (FSR) were calculated by dividing the increment in enrichment in the product (ie, protein-bound L-[ring- 2 H 5 ]phenylalanine) by the enrichment of the precursor using the standard precursorproduct relationship as previously described (27, 28) (see supplementary information). Real time PCR and Western Blotting analyses were performed to determine mrna expression protein content, respectively, of key genes/signaling proteins in muscle samples. Phosphorylation status was expressed relative to the total amount of each protein (see supplementary information). Statistics All data are expressed as means SEM. A two-way ANOVA with time and visit (pre or post immobilization) as factors was used to compare differences in plasma glucose, insulin and amino acid concentrations, and plasma, muscle free and muscle protein bound L-[ring- 2 H 5 ]phenylalanine enrichments, and molecular signaling. When a significant interaction was detected, a Bonferonni post hoc test was applied to locate the individual differences. For all other variables, a paired t test was used to compare means before and after the immobilization period. Statistical significance was set at P.05. All calculations were performed by using GraphPad Prism version 5.0 (GraphPad Software, San Diego, CA). Results Habitual dietary intake Total daily energy intake averaged and MJ/d before and during the immobilization period (P.05 between conditions), with 45 3 and 46 2% of the energy provided by carbohydrate, 32 3 and 29 3% by fat, and 16 1 and 17 1% by protein, respectively. Total daily protein intake averaged and g/kg body mass/d before and during immobilization, respectively (P.05 between conditions). Muscle mass and strength Body mass, body mass index (BMI) and blood HbA 1c levels did not change over the experimental period (data not shown). Muscle quadriceps cross sectional area (CSA) determined by CT-scan of the midthigh is displayed in Figure 1. Quadriceps CSA did not differ between legs at baseline and remained unchanged throughout the experiment in the nonimmobilized leg. However, 2 weeks of leg immobilization resulted in an % decrease in

4 4 disuse and post-prandial muscle protein accretion J Clin Endocrinol Metab quadriceps muscle CSA (P.001). In agreement, leg lean mass assessed by DEXA was significantly reduced by % in the immobilized leg, representing a loss of g of muscle tissue (P.01), whereas in the control leg no changes were observed. Whole body lean and fat mass did not change throughout the experiment. The loss of muscle mass in the immobilized leg was accompanied by a 23 3% decline in leg muscle strength (from to kg; P.0001). No changes in muscle strength were observed in the nonimmobilized leg (from to kg; P.05). Plasma analyses Plasma glucose concentrations declined over time (P.001) during both experimental visits, but no differences were observed between visits (not shown). Plasma insulin concentrations (Figure 2A) showed a modest increase following protein ingestion up to 15 mu. L -1, after which concentrations returned to baseline levels (main effect of time; P.0001), although no differences were observed between visits. Both plasma leucine (Figure 2B) and phenylalanine (Figure 3A) concentrations increased (both P.0001 for time effect) following protein ingestion with no difference between visits. The time course of plasma L-[ring- 2 H 5 ]phenylalanine enrichments is illustrated in Figure 3B. From an enrichment of 8 mol per cent excess (MPE), the plasma tracer enrichment declined following protein ingestion (significant main effect of time; P.001), although no differences were observed between visits. Stable isotope analyses Mean muscle free and muscle protein-bound L-[ring- 2 H 5 ]phenylalanine enrichments and delta changes are presented in Table 1. Significant main effects for time (P.0001) and visit (P.05), and a significant time x visit interaction (P.05) were detected for mean muscle free L-[ring- 2 H 5 ]phenylalanine enrichments, with the fasted enrichment being lower (P.01) and a greater increase over time (P.05) both occurring post immobilization. Mean muscle protein bound L-[ring- 2 H 5 ]phenylalanine enrichments were higher in the fasted state post immobilization (P.001) and increased over time in both visits (P.0001) but to a greater extent in the pre immobilization visit (significant main effect for visit; P.0001, and interaction effect; P.05). These data translated into a mean change in muscle protein bound tracer enrichment over the 4 hours postprandial period of and in the pre and post immobilization visits, respectively (27 13% lower delta incorporation post Figure 1. Individual subject s quadriceps cross sectional area (CSA) before (PRE) and after (POST) 2 weeks of one-legged knee immobilization in the immobilized and nonimmobilized legs of healthy, young men (n 12). Numbers 1 12 denote individual subject s reference number. Data were analyzed with a two-way ANOVA (time x visit). In case of a significant interaction effect, Bonferroni post hoc tests were applied to locate the individual differences. Significant time (P.001) and interaction (P.001) effects. P.0001 comparing PRE and POST in the immobilized leg. Figure 2. Mean ( SEM) plasma insulin (A) and leucine (B) concentrations following ingestion of 20 g casein protein before (PRE) and after (POST) 2 weeks of one-legged knee immobilization in healthy, young men (n 12). Data were analyzed with a two-way ANOVA (time x visit). In case of a significant interaction effect, Bonferroni post hoc tests were applied to locate the individual differences. A: Significant time (P.0001) effect; interaction (P.361); treatment (P.835). B: significant time (P.0001) effect; interaction (P.686); treatment (P.564).

5 doi: /jc jcem.endojournals.org 5 Table 1. Tracer data Muscle free L-[ring- 2 H 5 ]phenylalanine enrichments Fasted PRE Fed *** change Fasted POST Fed ** *** change Muscle protein bound L-[ring- 2 H 5 ]phenylalanine enrichments Muscle free and protein bound L-[ring- 2 H 5 ]phenylalanine enrichments before (PRE) and after (POST) 2 weeks of leg immobilization and immediately before (Fasted) and 4 h after (Fed) the ingestion of 20 g dietary protein in healthy young men (n 12), and the change over the 4 h post-prandial period ( change). Enrichment expressed as mole per cent excess (MPE). For muscle free enrichments a significant main effect of time (P ), visit (P 0.05) and interaction (P 0.05). For muscle protein bound enrichments a significant main effect of time (P ), visit (P ) and interaction (P 0.05). Significant difference compared with corresponding PRE value: P 0.05, P Significant difference compared with corresponding Fasted value: ** P 0.01, *** P immobilization; P.05). Mixed muscle protein fractional synthetic rates (FSRs), with the weighted mean plasma (weighted to represent the average precursor labeling over time and to account for increased frequency of sampling over the first 60 minutes of the postprandial period; A) or mean muscle free (B) L-[ring- 2 H 5 ]phenylalanine enrichment as the precursor pool, are displayed in Figure 4. Mixed muscle FSR was 31 12% lower (P.05) in the post compared to pre immobilization visit ( and %. h -1, respectively), using the plasma precursor pool. Similar results were obtained when cal- Figure 3. Mean ( SEM) plasma phenylalanine concentrations (A) and L-[ring- 2 H 5 ]phenylalanine enrichments (B) following ingestion of 20 g casein protein before (PRE) and after (POST) 2 weeks of one-legged knee immobilization in healthy, young men (n 12). Data were analyzed with a two-way ANOVA (time x visit). In case of a significant interaction effect, Bonferroni post hoc tests were applied to locate the individual differences. A: significant time (P.0001) effect; interaction (P.745); treatment (P.828). B: significant time (P.0001) effect; interaction (P.659); treatment (P.385). Figure 4. Fractional muscle protein synthesis rates (FSR) using plasma (A) or muscle free (B) L-[ring- 2 H 5 ]phenylalanine enrichments as a precursor pool from 0 4 hours following the ingestion of 20 g casein protein before (PRE) and after (POST) 2 weeks of one-legged knee immobilization in healthy, young men (n 12). Data were analyzed with a paired t test. * significant difference between visits (P.05).

6 6 disuse and post-prandial muscle protein accretion J Clin Endocrinol Metab culating mixed muscle FSRs with the muscle free L-[ring- 2 H 5 ]phenylalanine enrichment as precursor, with a mean average of 50 22% lower FSRs in the post compared to pre immobilization visit ( and %. h -1, respectively; P.05). mrna expression and protein content Figure 5 depicts the muscle phosphorylation status of mammalian target of rapamycin (mtor; A) and p70 ribosomal protein S6 kinase (p70 S6K ; B) during both experimental visits. Data are expressed as the ratio of the phosphorylated protein to total protein content. There were no significant effects for either mtor or p70 S6K, of either protein ingestion (P.11 and P.67, respectively) or immobilization (P.34 and P.97, respectively). Figure 6 (supplementary information) presents the mrna expression of Muscle Atrophy F-Box/atrogin-1 (MAFbx; A), Muscle-Specific RING-finger protein 1 (MuRF1; B) and fork head box protein 01 (FOXO1; C)in baseline samples before and after the immobilization period. Muscle mrna expression of FOXO1 and MuRF1 Figure 5. Muscle phosphorylation status of mammalian target of rapamycin (mtor; A) and p70 ribosomal protein S6 kinase (p70 S6K ; B) before (PRE) and after (POST) 2 weeks of leg immobilization and immediately before (Fasted) and 4 hours after (Fed) the ingestion of 20 g casein protein in healthy young men (n 12) with representative blots for total and phosphorylated (p) forms of each protein (inset). Data are expressed as the ratio of the phosphorylated/total content of the selected proteins. Data were analyzed with a two-way ANOVA (time x visit). No significant main effects were detected. showed no changes with immobilization, while MAFbx expression had increased by 40%. Discussion The principal finding from the present study was that two weeks of one-legged knee immobilization impaired the muscle protein synthetic response to the ingestion of a 20 g bolus of dietary protein in healthy young men. As such, we provide data supportive of a key mechanistic role for anabolic resistance to meal ingestion in the development of muscle disuse atrophy. Muscle disuse leads to a rapid loss of muscle mass which brings with it an abundance of negative health consequences (16). As such, muscle disuse atrophy represents a significant health concern and forms an important area of clinical research. In the present study, two weeks of limb immobilization led to a 8.5% decrease (Figure 1) in cross sectional area of the quadriceps muscle. When quantified, this muscle atrophy equated to a loss of 350 g lean tissue from the immobilized leg. These data are in keeping with previous estimations that inactive muscle generally atrophies at a rate of around % per day during a short period of disuse (15, 16). We observed that this muscle loss was accompanied by a striking 25% loss of muscle strength, underlining the detrimental impact of muscle disuse on functional capacity. The physiological basis for disuse related muscle atrophy remains to be clearly elucidated. It has been well established that a decline in basal (fasting) muscle protein synthesis rates contributes to muscle loss observed during a period of disuse that exceeds 10 days (2, 5, 8 14), with little or no contribution of changes in muscle protein breakdown (2, 5, 11). Furthermore, recent work suggests that disuse reduces the sensitivity of skeletal muscle tissue to the anabolic properties of amino acids, which has been coined anabolic resistance (13, 21, 29, 30). The present study demonstrates that 14 days of immobilization induced a 30% reduction in the muscle protein synthetic response to the ingestion of 20 g of dietary casein protein (Figure 4). Thus, our data extend on previous findings, which used disuse models and amino acid administration (13, 21), by demonstrating that immobilization induces anabolic resistance under the physiological condition of ingesting a single meal-like bolus of protein in young adults. We carried out the present study under free living conditions, and monitored the habitual diet prior to and during the immobilization period. Daily energy intake and macronutrient composition of the diet did not differ between conditions, nor did the total daily protein intake (1.1 g/kg body mass/d before and during immobilization).

7 doi: /jc jcem.endojournals.org 7 Accordingly, we demonstrate that disuse leads to substantial muscle loss and declines in postprandial muscle protein synthesis rates under conditions where dietary protein consumption is maintained. Thus, compelling evidence now exists that, aside from changes in fasting muscle protein turnover, skeletal muscle protein synthesis becoming refractory to the normal stimulatory effects of protein ingestion contributes significantly to muscle disuse atrophy. Indeed, we know that the average baseline lean tissue mass in the immobilized leg of our volunteers was 12 kg. If we assume that habitual muscle protein synthesis rates are under stimulation of the last meal for 12 hours of each day (ie, 4 hours stimulation from each main meal) then it can be calculated that the present (disuse induced) decline in postprandial muscle protein synthesis would result in 11 g less muscle tissue synthesized per day. This equates to approximately 150 g less muscle protein synthesized over the 2 week immobilization period which accounts for over 40% of the observed muscle loss (ie, 347 g lean tissue). Anabolic resistance to dietary protein ingestion is now generally believed to play an important role in the development of age-related sarcopenia (31 34), as well as other situations associated with progressive muscle loss such as cancer cachexia (35), elective surgery (36, 37) and various critical illnesses (38, 39). Worthy of note, such conditions are all associated with decreased physical activity. In light of the present data, it is clear that disuse per se is capable of potently modulating the anabolic response to food intake. However, the underlying mechanism(s) responsible for anabolic resistance to protein intake remains to be established. Impairments may reside at the level of protein digestion (5, 27), amino acid absorption (5), postprandial hormonal response and subsequent microvascular perfusion (33, 40), muscle amino acid uptake (41) and/or intramuscular (IM) signaling (32, 42). In the present study, protein ingestion led to a rapid aminoacidemia, as evidenced by the significant increase in plasma leucine (Figure 2B) and phenylalanine (Figure 3A) concentrations. Furthermore, protein ingestion led to a dilution of the plasma L-[ring- 2 H 5 ]phenylalanine enrichment (Figure 3B). However, since none of the plasma amino acid or tracer responses differed between visits, it is unlikely that the digestion and absorption of the ingested protein was affected by the period of muscle disuse and thus did not contribute to the development of the observed anabolic resistance. Dietary protein ingestion also led to a similar plasma insulin response before and after immobilization (Figure 2A), suggesting that postprandial insulin mediated microvascular perfusion remained unaltered. However, it is also true that inactive muscle tissue quickly develops a reduced responsiveness to the physiological effects of insulin, at least regarding glucose uptake (43, 44). Moreover, it has been reported that anabolic resistance in older adults is associated with impaired insulin mediated vasodilation and thus amino acid supply (45). Whether disuse also blunts the postprandial response of the microvasculature to insulin remains to be seen, but may offer a potential mechanism whereby immobilization induces anabolic resistance. Recent data have suggested that the expression of key amino acid transporters in skeletal muscle may be a rate limiting step for postprandial amino acid uptake and subsequent muscle protein synthesis (41). It has been shown that 7 days of bed-rest reduces the muscle protein content of L-type amino acid transporter 1 (LAT1) and sodiumcoupled amino acid transporter 2 (SNAT2) (21). In the present study, following immobilization, a steady state in the muscle free tracer pool was not achieved prior to the first biopsy collection even with a primed, 2 hours tracer preinfusion period (Table 1). This would infer that basal, fasting amino acid transport into muscle tissue may have become impaired with disuse. However, of more relevance, the delta muscle free tracer enrichment over the 4 hours postprandial period was 3 fold higher following immobilization (Table 1) which is not consistent with a reduced amino acid uptake in response to protein ingestion and hyperinsulinemia. It could be speculated that muscle protein breakdown was reduced following immobilization, meaning that less unlabeled phenylalanine efflux was diluting the muscle free L-[ring- 2 H 5 ]phenylalanine pool. We assessed the gene expression of two primary ubiquitin ligases, Muscle Atrophy F-Box/ atrogin-1 (MAFbx) and Muscle-Specific RING-finger protein 1 (MuRF1), and their key transcription factor, fork head box protein 01 (FOXO1) (46) to obtain some insight in the possibility of changes in muscle protein breakdown (Figure 6, supplementary information). However, in line with previous work (5, 11) we were unable to find any evidence suggesting a decline in muscle protein breakdown following immobilization. Rather than changes in amino acid uptake or rates of muscle protein breakdown, a more likely explanation for the accumulation of muscle free tracer post immobilization may simply be a reduced ability of the muscle cell to incorporate the available amino acids into new muscle proteins (Table 1). If so, this would suggest that the mechanism(s) underlying the observed anabolic resistance is intracellular. Acute changes in muscle protein synthesis rates are regulated at the post-translational level by changes in the phosphorylation status of key IM signaling proteins; notably the mammalian target of rapamycin (mtor) and its subsequent downstream activation of P70 S6 protein kinase (p70 S6K ) (47, 48). In support of previous studies (13,

8 8 disuse and post-prandial muscle protein accretion J Clin Endocrinol Metab 14), we provide evidence that 2 weeks of limb immobilization does not alter the phosphorylation status of either mtor or p70 S6K in the basal state (Figure 5). Furthermore, we observed no significant increase in either mtor or p70 S6K phosphorylation following dietary protein ingestion either before or after immobilization and, thus, did not reveal any evidence for altered anabolic signaling with disuse. Previous studies have reported an increase in phosphorylation status of mtor and/or p70 S6K following protein/amino acid ingestion (eg, 21, 49). Peak stimulation of these signaling proteins generally occurs 1 2 hours following protein ingestion (21, 49 51), with such effects being greatly attenuated or no longer present after 3 6 hours (21, 49 51). The presented data provide a single snapshot taken 4 hours after protein ingestion, where rapid, transient changes may no longer persist. Future research studies aiming to elucidate the molecular mechanisms underpinning this anabolic resistance will require multiple biopsy sampling points across several hours. In the present study, we applied limb immobilization as an experimental model to examine the impact of disuse on muscle tissue in the absence of any major systemic adaptations as seen following prolonged bed-rest. However, it should be noted that the term disuse describes a spectrum of behavior, from reduced habitual physical activity (ie, sedentary living) through to whole body disuse. Interestingly, data are now accumulating to show that the loss of muscle mass and strength (52, 53), and an associated reduction in anabolic sensitivity to protein (53), also occurs following merely two weeks of reduced physical activity (decreased step count). Thus, regardless of the severity of experimental disuse applied, anabolic resistance to dietary protein represents an important mechanism underlying muscle disuse atrophy. As such, from a research and/or clinical perspective, differing forms of disuse should be considered together as part of a continuum. From a clinical nutrition perspective, it has been proposed that increasing the amount of dietary protein/essential amino acids in the diet represents an effective means to attenuate muscle disuse atrophy (10, 16, 54, 55). Whereas some studies report an attenuation of muscle disuse atrophy with increased protein/amino acid intake (10, 16, 54, 55), others have failed to confirm these findings (56 58). Interestingly, the development of anabolic resistance to a normal protein bolus may partly explain the lack of consistency between these studies. Specifically, dietary interventions that can compensate for disuse induced anabolic resistance need to maximize the muscle protein synthetic response to food intake. Such strategies may include increasing the amount of dietary protein consumed (59, 60), supplementing essential amino acids (32, 54), using more rapidly digestible protein sources (27, 50, 61, 62), fortifying dietary protein with free leucine (63 65) and/or altering the timing of protein ingestion (66). Such nutritional strategies should be evaluated for their clinical efficacy to attenuate the loss of muscle mass and function during short as well as longer periods of disuse. In conclusion, two weeks of muscle disuse leads to a reduced muscle protein synthetic response to the ingestion of a meal-like quantity of dietary protein. Accordingly, anabolic resistance to food intake plays an important mechanistic role in muscle disuse atrophy. Acknowledgments We gratefully acknowledge the enthusiastic support of the entire team from the Maastricht University Hospital Casting Room, Dr Stein Laboratories for analyzing the plasma insulin and glucose concentrations, Rinske Franssen for dietary analyses, and the volunteers for their participation in the study. BTW and LJCvL designed the study. BTW and TS organized and carried out the clinical experiments. APG performed the mass spectrometry and amino acid analyses. JMGS performed the western blot analyses. BTW performed the real time PCR analyses. BTW performed the statistical analysis of the data and wrote the manuscript together with LJCvL. All the authors contributed to the interpretation of the data and approved the final version of the manuscript. None of the authors had a personal or financial conflict of interest. Address all correspondence and requests for reprints to: Corresponding author: Luc JC van Loon, PhD, Department of Human Movement Sciences, Maastricht University Medical Centre, Maastricht, 6200 MD, the Netherlands, Tel: 31 (0) , l.vanloon@maastrichtuniversity.nl. No funding sources to declare. This work was supported by. References 1. Deitrick J. The effect of immobilization on metabolic and physiological functions of normal men. Bull N Y Acad Med. 1948;24: Gibson J, Halliday D, Morrison W, Stoward P, Hornsby G, Watt P, Murdoch G, Rennie M. Decrease in human quadriceps muscle protein turnover consequent upon leg immobilization. Clin Sci (Lond). 1987;72: Stuart C, Shangraw R, Prince M, Peters E, Wolfe R. Bed-rest-induced insulin resistance occurs primarily in muscle. Metabolism. 1988;37: Haruna Y, Suzuki Y, Kawakubo K, Yanagibori R, Gunji A. Decremental reset in basal metabolism during 20-days bed rest. Acta Physiol Scand Suppl. 1994;616: Ferrando A, Lane H, Stuart C, Davis-Street J, Wolfe R. Prolonged bed rest decreases skeletal muscle and whole body protein synthesis. Am J Physiol Endocrinol Metab. 1996;270: Wall B, Dirks M, van Loon L Skeletal muscle atrophy during short-term disuse: implications for age-related sarcopenia. Aging

9 doi: /jc jcem.endojournals.org 9 Research Reviews epub ahead of print; doi:pii: S (13) English K, Paddon-Jones D. Protecting muscle mass and function in older adults during bed rest. Curr Opin Clin Nutr Metab Care. 2010;13: Ferrando A, Tipton K, Bamman M, Wolfe R. Resistance exercise maintains skeletal muscle protein synthesis during bed rest. J Appl Physiol. 1997;82: Kortebein P, Ferrando A, Lombeida J, Wolfe R, Evans W. Effect of 10 days of bed rest on skeletal muscle in healthy older adults. JAMA. 2007;297: Ferrando A, Paddon-Jones D, Hays N, Kortebein P, Ronsen O, Williams R, McComb A, Symons T, Wolfe R, Evans W. EAA supplementation to increase nitrogen intake improves muscle function during bed rest in the elderly. Clin Nutr. 2010;29: Symons T, Sheffield-Moore M, Chinkes D, Ferrando A, Paddon- Jones D. Artificial gravity maintains skeletal muscle protein synthesis during 21 days of simulated microgravity. J Appl Physiol. 2009; 107: Gibson J, Smith K, Rennie M. Prevention of disuse muscle atrophy by means of electrical stimulation: maintenance of protein synthesis. Lancet. 1988;2: Glover E, Phillips S, Oates B, Tang J, Tarnopolsky M, Selby A, Smith K, Rennie M. Immobilization induces anabolic resistance in human myofibrillar protein synthesis with low and high dose amino acid infusion. J Physiol. 2008;586: de Boer M, Selby A, Atherton P, Smith K, Seynnes O, Maganaris C, Maffulli N, Movin T, Narici M, Rennie M. The temporal responses of protein synthesis, gene expression and cell signalling in human quadriceps muscle and patellar tendon to disuse. J Physiol. 2007; 585: Phillips S, Glover E, Rennie M. Alterations of protein turnover underlying disuse atrophy in human skeletal muscle. J Appl Physiol. 2009;107: Wall B, van Loon L. Nutritional strategies to attenuate muscle disuse atrophy. Nutrition Reviews. 2012;71: Rennie M, Edwards R, Halliday D, Matthews D, Wolman S, Millward D. Muscle protein synthesis measured by stable isotope techniques in man: the effects of feeding and fasting. Clin Sci (Lond). 1982;63: Paddon-Jones D, Sheffield-Moore M, Zhang X, Volpi E, Wolf S, Aarsland A, Ferrando A, Wolfe R. Amino acid ingestion improves muscle protein synthesis in the young and elderly. Am J Physiol Endocrinol Metab. 2004;286:E Volpi E, Ferrando A, Yeckel C, Tipton K, Wolfe R. Exogenous amino acids stimulate net muscle protein synthesis in the elderly. J Clin Invest. 1998;101: Volpi E, Mittendorfer B, Wolf S, Wolfe R. Oral amino acids stimulate muscle protein anabolism in the elderly despite higher firstpass splanchnic extraction. Am J Physiol. 1999;277: Drummond M, Dickinson J, Fry C, Walker D, Gundermann D, Reidy P, Timmerman K, Markofski M, Paddon-Jones D, Rasmussen B, Volpi E. Bed rest impairs skeletal muscle amino acid transporter expression, mtorc1 signaling, and protein synthesis in response to essential amino acids in older adults. Am J Physiol Endocrinol Metab. 2012;Epub ahead of print. 22. Nilwik R, T S, Leenders M, Groen B, van Kranenburg J, Verdijk L, van Loon L. The decline in skeletal muscle mass with aging is mainly attributed to a reduction in type II muscle fiber size. Exp Gerontol. 2013;48: Mayhew J, Prinster J, Ware J, Zimmer D, Arabas J, Bemben M. Muscular endurance repetitions to predict bench press strength in men of different training levels. J Sports Med Phys Fitness. 1995; 35: Kraemer W, and Fry A Strength testing: Development and evaluation of methodology. In:. Physiological assessment of physical fitness P. Maud and C. Foster (Eds.) Leeds: Human Kinetics: Abumrad NN, Rabin D, Diamond MP, Lacy WW. Use of a heated superficial hand vein as an alternative site for the measurement of amino acid concentrations and for the study of glucose and alanine kinetics in man. Metabolism. 1981;30: Bergström J. Percutaneous needle biopsy of skeletal muscle in physiological and clinical research. Scand J Clin Lab Invest. 1975;35: Pennings B, Boirie Y, Senden J, Gijsen A, Kuipers H, van Loon L. Whey protein stimulates postprandial muscle protein accretion more effectively than do casein and casein hydrolysate in older men. Am J Clin Nutr. 2011;93: Koopman R, Wagenmakers A, Manders R, Zorenc A, Senden J, Gorselink M, Keizer H, van Loon L. Combined ingestion of protein and free leucine with carbohydrate increases postexercise muscle protein synthesis in vivo in male subjects. Am J Physiol Endocrinol Metab. 2005;288: Biolo G, Ciocchi B, Lebenstedt M, Barazzoni R, Zanetti M, Platen P, Heer M, Guarnieri G. Short-term bed rest impairs amino acidinduced protein anabolism in humans. J Physiol. 2004;558: Biolo G, Ciocchi B, Lebenstedt M, Heer M, Guarnieri G. Sensitivity of whole body protein synthesis to amino acid administration during short-term bed rest. J Gravit Physiol. 2002;9:P Guillet C, Prod homme M, Balage M, Gachon P, Giraudet C, Morin L, Grizard J, Boirie Y. Impaired anabolic response of muscle protein synthesis is associated with S6K1 dysregulation in elderly humans. FASEB J. 2004;18: Cuthbertson D, Smith K, Babraj J, Leese G, Waddell T, Atherton P, Wackerhage H, Taylor P, Rennie M. Anabolic signaling deficits underlie amino acid resistance of wasting, aging muscle. FASEB J. 2005;19: Rasmussen B, Fujita S, Wolfe R, Mittendorfer B, Roy M, Rowe V, Volpi E. Insulin resistance of muscle protein metabolism in aging. FASEB J. 2006;20: Volpi E, Mittendorfer B, Rasmussen B, Wolfe R. The response of muscle protein anabolism to combined hyperaminoacidemia and glucose-induced hyperinsulinemia is impaired in the elderly. J Clin Endocrinol Metab. 2000;85: Rennie M, Edwards R, Emery P, Halliday D, Lundholm K, Millward D. Depressed protein synthesis is the dominant characteristic of muscle wasting and cachexia. Clin Physiol. 1983;3: O Keefe S, Sender P, James W. Catabolic loss of body nitrogen in response to surgery. Lancet. 1974;2: Crane C, Picou D, Smith R, Waterlow J. Protein turnover in patients before and after elective orthopaedic operations. Br J Surg. 1977; 64: Rennie M, Wilkes E. Maintenance of the musculoskeletal mass by control of protein turnover: the concept of anabolic resistance and its relevance to the transplant recipient. Ann Transplant. 2005;10: Rennie M. Anabolic resistance in critically ill patients. Crit Care Med. 2009; Timmerman K, Lee J, Dreyer H, Dhanani S, Glynn E, Fry C, Drummond M, Sheffield-Moore M, Rasmussen B, Volpi E. Insulin stimulates human skeletal muscle protein synthesis via an indirect mechanism involving endothelial-dependent vasodilation and mammalian target of rapamycin complex 1 signaling. J Clin Endocrinol Metab. 2010;95: Drummond M, Glynn E, Fry C, Timmerman K, Volpi E, Rasmussen B. An increase in essential amino acid availability upregulates amino acid transporter expression in human skeletal muscle. Am J Physiol Endocrinol Metab. 2010;298: Fry C, Drummond M, Glynn E, Dickinson J, Gundermann D, Timmerman K, Walker D, Dhanani S, Volpi E, Rasmussen B. Aging impairs contraction-induced human skeletal muscle mtorc1 signaling and protein synthesis. Skelet Muscle. 2011;1: Biensø R, Ringholm S, Kiilerich K, Aachmann-Andersen N, Krogh- Madsen R, Guerra B, Plomgaard P, van Hall G, Treebak J, Saltin B,

10 10 disuse and post-prandial muscle protein accretion J Clin Endocrinol Metab Lundby C, Calbet J, Pilegaard H, Wojtaszewski J. GLUT4 and glycogen synthase are key players in bed rest-induced insulin resistance. Diabetes. 2012;61: Mikines K, Richter E, Dela F, Galbo H. Seven days of bed rest decrease insulin action on glucose uptake in leg and whole body. J Appl Physiol. 1991;70: Fujita S, Glynn E, Timmerman K, Rasmussen B, Volpi E. Supraphysiological hyperinsulinaemia is necessary to stimulate skeletal muscle protein anabolism in older adults: evidence of a true agerelated insulin resistance of muscle protein metabolism. Diabetologia. 2009;52: Cuturic M, Abramson RK, Moran RR, Hardin JW, Hall AV. Clinical correlates of low serum carnitine levels in hospitalized psychiatric patients. World J Biol Psychiatry. 2011;12: Kimball S, Farrell P, Jefferson L. Invited Review: Role of insulin in translational control of protein synthesis in skeletal muscle by amino acids or exercise. J Appl Physiol. 2002;93: Drummond M, Fry C, Glynn E, Dreyer H, Dhanani S, Timmerman K, Volpi E, Rasmussen B. Rapamycin administration in humans blocks the contraction-induced increase in skeletal muscle protein synthesis. J Physiol. 2009;587: Glover E, Yasuda N, Tarnopolsky M, Abadi A, Phillips S. Little change in markers of protein breakdown and oxidative stress in humans in immobilization-induced skeletal muscle atrophy. Appl Physiol Nutr Metab. 2010;35: West D, Burd N, Coffey V, Baker S, Burke L, Hawley J, Moore D, Stellingwerff T, Phillips S. Rapid aminoacidemia enhances myofibrillar protein synthesis and anabolic intramuscular signaling responses after resistance exercise. Am J Clin Nutr. 2011;94: Churchward-Venne T, Burd N, Mitchell C, West D, Philp A, Marcotte G, Baker S, Baar K, Phillips S. Supplementation of a suboptimal protein dose with leucine or essential amino acids: effects on myofibrillar protein synthesis at rest and following resistance exercise in men. J Physiol. 2012;590: Krogh-Madsen R, Thyfault J, Broholm C, Mortensen O, Olsen R, Mounier R, Plomgaard P, van Hall G, Booth F, Pedersen B. A 2-wk reduction of ambulatory activity attenuates peripheral insulin sensitivity. J Appl Physiol. 2010;108: Breen L, Stokes K, Churchward-Venne T, Moore D, Baker S, Smith K, Atherton P, Phillips S. Two weeks of reduced activity decreases leg lean mass and induces anabolic resistance of myofibrillar protein synthesis in healthy elderly. J Clin Endocrinol Metab. 2013;98: Paddon-Jones D, Sheffield-Moore M, Urban R, Sanford A, Aarsland A, Wolfe R, Ferrando A. Essential amino acid and carbohydrate supplementation ameliorates muscle protein loss in humans during 28 days bedrest. J Clin Endocrinol Metab. 2004;89: Stein T, Schluter M, Leskiw M, Boden G. Attenuation of the protein wasting associated with bed rest by branched-chain amino acids. Nutrition. 1999;15: Fitts R, Romatowski J, Peters J, Paddon-Jones D, Wolfe R, Ferrando A. The deleterious effects of bed rest on human skeletal muscle fibers are exacerbated by hypercortisolemia and ameliorated by dietary supplementation. Am J Physiol Cell Physiol. 2007;293:C Brooks N, Cloutier G, Cadena S, Layne J, Nelsen C, Freed A, Roubenoff R, Castaneda-Sceppa C. Resistance training and timed essential amino acids protect against the loss of muscle mass and strength during 28 days of bed rest and energy deficit. J Appl Physiol. 2008;105: Trappe T, Burd N, Louis E, Lee G, Trappe S. Influence of concurrent exercise or nutrition countermeasures on thigh and calf muscle size and function during 60 days of bed rest in women. Acta Physiol (Oxf). 2007;191: Pennings B, Groen B, de Lange A, Gijsen A, Zorenc A, Senden J, van Loon L. Amino acid absorption and subsequent muscle protein accretion following graded intakes of whey protein in elderly men. Am J Physiol Endocrinol Metab. 2012;302:E Yang Y, Breen L, Burd N, Hector A, Churchward-Venne T, Josse A, Tarnopolsky M, Phillips S. Resistance exercise enhances myofibrillar protein synthesis with graded intakes of whey protein in older men. Br J Nutr. 2012;7: Boirie Y, Dangin M, Gachon P, Vasson M, Maubois J, Beaufrère B. Slow and fast dietary proteins differently modulate postprandial protein accretion. Proc Natl Acad Sci U S A. 1997;94: Koopman R, Crombach N, Gijsen A, Walrand S, Fauquant J, Kies A, Lemosquet S, Saris W, Boirie Y, van Loon L. Ingestion of a protein hydrolysate is accompanied by an accelerated in vivo digestion and absorption rate when compared with its intact protein. Am J Clin Nutr. 2009;90: Wall B, Hamer H, de Lange A, Kiskini A, Groen B, Senden J, Gijsen A, Verdijk L, van Loon L. Leucine co-ingestion improves post-prandial muscle protein accretion in elderly men. Clin Nutr. 2012;doi:pii: S (12) Rieu I, Balage M, Sornet C, Giraudet C, Pujos E, Grizard J, Mosoni L, Dardevet D. Leucine supplementation improves muscle protein synthesis in elderly men independently of hyperaminoacidaemia. J Physiol. 2006;575: Katsanos C, Kobayashi H, Sheffield-Moore M, Aarsland A, Wolfe R. A high proportion of leucine is required for optimal stimulation of the rate of muscle protein synthesis by essential amino acids in the elderly. Am J Physiol Endocrinol Metab. 2006;291: Groen B, Res P, Pennings B, Hertle E, Senden J, Saris W, van Loon L. Intragastric protein administration stimulates overnight muscle protein synthesis in elderly men. Am J Physiol Endocrinol Metab. 2012;302:52 60.

The Effect of Casein Ingestion within a Milk Matrix on Muscle Protein Synthesis

The Effect of Casein Ingestion within a Milk Matrix on Muscle Protein Synthesis The Effect of Casein Ingestion within a Milk Matrix on Muscle Protein Synthesis Department of Human Movement Science s.reiners@student.maastrichtuniversity.nl Abstract Isolated micellar casein has been

More information

Optimal Nutrition, Exercise, and Hormonal Therapy Promote Muscle Anabolism in the Elderly

Optimal Nutrition, Exercise, and Hormonal Therapy Promote Muscle Anabolism in the Elderly EDUCATION Optimal Nutrition, Exercise, and Hormonal Therapy Promote Muscle Anabolism in the Elderly Robert R Wolfe, PhD Trauma, surgery, or other stress cause a catabolic loss of muscle mass. The clinical

More information

All Proteins are not Created Equally Nutritional and Exercise Strategies to Attenuate Sarcopenia

All Proteins are not Created Equally Nutritional and Exercise Strategies to Attenuate Sarcopenia All Proteins are not Created Equally Nutritional and Exercise Strategies to Attenuate Sarcopenia Innovative Nutrition Strategies for Healthy Aging Canadian Association on Gerontology Annual Conference

More information

Introduction. The Journal of Nutrition Nutrition and Disease

Introduction. The Journal of Nutrition Nutrition and Disease The Journal of Nutrition Nutrition and Disease Dietary Protein Digestion and Absorption Rates and the Subsequent Postprandial Muscle Protein Synthetic Response Do Not Differ between Young and Elderly Men

More information

The muscle protein synthetic response to food ingestion. Stefan H.M. Gorissen, Didier Rémond, Luc J.C. van Loon

The muscle protein synthetic response to food ingestion. Stefan H.M. Gorissen, Didier Rémond, Luc J.C. van Loon Accepted Manuscript The muscle protein synthetic response to food ingestion Stefan H.M. Gorissen, Didier Rémond, Luc J.C. van Loon PII: S0309-1740(15)30008-5 DOI: doi: 10.1016/j.meatsci.2015.05.009 Reference:

More information

sarcopenia, elderly men, skeletal muscle protein synthesis, casein, milk serum, dietary protein

sarcopenia, elderly men, skeletal muscle protein synthesis, casein, milk serum, dietary protein The Journal of Nutrition Nutrient Physiology, Metabolism, and Nutrient-Nutrient Interactions Ingestion of Casein in a Milk Matrix Modulates Dietary Protein Digestion and Absorption Kinetics but Does Not

More information

Protein Requirements for Optimal Health in Older Adults: Current Recommendations and New Evidence

Protein Requirements for Optimal Health in Older Adults: Current Recommendations and New Evidence DASPEN 2013 Aarhus, Denmark, May 3 2013 Protein Requirements for Optimal Health in Older Adults: Current Recommendations and New Evidence Elena Volpi, MD, PhD Claude D. Pepper Older Americans Independence

More information

What is the relationship between acute of muscle protein synthesis response and

What is the relationship between acute of muscle protein synthesis response and Articles in PresS. J Appl Physiol (September 25, 2014). doi:10.1152/japplphysiol.00609.2014 1 2 What is the relationship between acute of muscle protein synthesis response and changes in muscle mass? 3

More information

Yvette C Luiking 1,2, Nicolaas EP Deutz 2, Robert G Memelink 1, Sjors Verlaan 1 and Robert R Wolfe 3*

Yvette C Luiking 1,2, Nicolaas EP Deutz 2, Robert G Memelink 1, Sjors Verlaan 1 and Robert R Wolfe 3* Luiking et al. Nutrition Journal 214, 13:9 RESEARCH Open Access Postprandial muscle protein synthesis is higher after a high whey protein, leucine-enriched supplement than after a dairy-like product in

More information

Dietary protein intake affects albumin fractional synthesis rate in younger and older adults equally

Dietary protein intake affects albumin fractional synthesis rate in younger and older adults equally Emerging Science Dietary protein intake affects albumin fractional synthesis rate in younger and older adults equally Anna E Thalacker-Mercer and Wayne W Campbell Inclusion of dietary protein in meals

More information

The Muscle Protein Synthetic Response to Meal Ingestion Following Resistance Type Exercise

The Muscle Protein Synthetic Response to Meal Ingestion Following Resistance Type Exercise Sports Medicine https://doi.org/10.1007/s40279-019-01053-5 REVIEW ARTICLE The Muscle Protein Synthetic Response to Meal Ingestion Following Resistance Type Exercise Jorn Trommelen 1 Milan W. Betz 1 Luc

More information

Optimal protein intake and meal frequency to support maximal protein synthesis and muscle mass.

Optimal protein intake and meal frequency to support maximal protein synthesis and muscle mass. Optimal protein intake and meal frequency to support maximal protein synthesis and muscle mass. Lay ne Norton, B.S. Division of Nutritional Sciences U niversity of Illinois Overview Background Determining

More information

Nutritional regulation of muscle protein synthesis with resistance exercise: strategies to enhance anabolism

Nutritional regulation of muscle protein synthesis with resistance exercise: strategies to enhance anabolism Churchward-Venne et al. Nutrition & Metabolism 2012, 9:40 REVIEW Open Access Nutritional regulation of muscle protein synthesis with resistance exercise: strategies to enhance anabolism Tyler A Churchward-Venne,

More information

Amino acid metabolism and regulatory effects in aging Kyle L. Timmerman and Elena Volpi

Amino acid metabolism and regulatory effects in aging Kyle L. Timmerman and Elena Volpi Amino acid metabolism and regulatory effects in aging Kyle L. Timmerman and Elena Volpi Division of Geriatric Medicine, University of Texas Medical Branch, Galveston, Texas, USA Correspondence to Elena

More information

Dietary Protein to Support Muscle Hypertrophy

Dietary Protein to Support Muscle Hypertrophy Protein Maughan RJ, Burke LM (eds): Sports Nutrition: More Than Just Calories Triggers for Adaptation. Nestlé Nutr Inst Workshop Ser, vol 69, pp 79 95, Nestec Ltd., Vevey/S. Karger AG., Basel, 2011 Dietary

More information

Symposium 2: Exercise and protein nutrition Dietary protein and exercise training in ageing

Symposium 2: Exercise and protein nutrition Dietary protein and exercise training in ageing (2011), 70, 104 113 g The Author 2010 First published online 22 November 2010 doi:10.1017/s0029665110003927 The Summer Meeting of the Nutrition Society hosted by the Scottish Section was held at Heriot-Watt

More information

Keeping Older Muscle Young through Dietary Protein and Physical Activity 1,2

Keeping Older Muscle Young through Dietary Protein and Physical Activity 1,2 SUPPLEMENT Proceedings of the IUNS 20th International Congress of Nutrition (Part 2) Keeping Older Muscle Young through Dietary Protein and Physical Activity 1,2 Daniel R. Moore* Faculty of Kinesiology

More information

Optimal Protein Quality and Consumption for Healthy Living: Beyond the RDA. No disclosures. What I am going to talk about today

Optimal Protein Quality and Consumption for Healthy Living: Beyond the RDA. No disclosures. What I am going to talk about today Optimal Protein Quality and Consumption for Healthy Living: Beyond the RDA No disclosures Chris McGlory Protein Metabolism Research Group McMaster University Chris McGlory PhD, ILSI SEA, Bangkok 3 rd May

More information

UCLA Nutrition Bytes. Title. Permalink. Journal ISSN. Author. Publication Date

UCLA Nutrition Bytes. Title. Permalink. Journal ISSN. Author. Publication Date UCLA Nutrition Bytes Title Whey Protein- The Role of Protein Supplementation in Resistance Training Permalink https://escholarship.org/uc/item/07p2v5wd Journal Nutrition Bytes, 10(2) ISSN 1548-601X Author

More information

Ingestion of Wheat Protein Increases In Vivo Muscle Protein Synthesis Rates in Healthy Older MeninaRandomizedTrial 1 3

Ingestion of Wheat Protein Increases In Vivo Muscle Protein Synthesis Rates in Healthy Older MeninaRandomizedTrial 1 3 The Journal of Nutrition Nutrient Physiology, Metabolism, and Nutrient-Nutrient Interactions Ingestion of Wheat Protein Increases In Vivo Muscle Protein Synthesis Rates in Healthy Older MeninaRandomizedTrial

More information

Soy Protein. Muscle health benefits: for Sports Nutrition Recovery and during aging. May 9, Mark Cope, PhD

Soy Protein. Muscle health benefits: for Sports Nutrition Recovery and during aging. May 9, Mark Cope, PhD Soy Protein Muscle health benefits: for Sports Nutrition Recovery and during aging May 9, 2017 Mark Cope, PhD Blending Proteins to Provide Better Muscle Health Importance of Muscle Health The Benefits

More information

sarcopenia, aging, muscle protein turnover, protein supplementation, leucine

sarcopenia, aging, muscle protein turnover, protein supplementation, leucine The Journal of Nutrition Nutrient Physiology, Metabolism, and Nutrient-Nutrient Interactions Soy-Dairy Protein Blend or Whey Protein Isolate Ingestion Induces Similar Postexercise Muscle Mechanistic Target

More information

MILK. Nutritious by nature. The science behind the health and nutritional impact of milk and dairy foods

MILK. Nutritious by nature. The science behind the health and nutritional impact of milk and dairy foods MILK Nutritious by nature The science behind the health and nutritional impact of milk and dairy foods Muscle mass maintenance in older people There is evidence to suggest a potential role for milk and

More information

Role of Protein and Hydrolysates Before Exercise

Role of Protein and Hydrolysates Before Exercise International Journal of Sport Nutrition and Exercise Metabolism, 2007, 17, S77-S86 2007 Human Kinetics, Inc. Role of Protein and Hydrolysates Before Exercise Kevin D. Tipton Adaptations to exercise training

More information

NMDS311 Sports Nutrition

NMDS311 Sports Nutrition NMDS311 Sports Nutrition Session 6 Weight/Muscle Gain for Sport Nutritional Medicine Department www.endeavour.edu.au Sports Nutrition Session 6 Weight/Muscle Gain for Sport Protein and energy requirements

More information

Rapid aminoacidemia enhances myofibrillar protein synthesis and anabolic intramuscular signaling responses after resistance exercise 1 4

Rapid aminoacidemia enhances myofibrillar protein synthesis and anabolic intramuscular signaling responses after resistance exercise 1 4 Rapid aminoacidemia enhances myofibrillar protein synthesis and anabolic intramuscular signaling responses after resistance exercise 1 4 Daniel WD West, Nicholas A Burd, Vernon G Coffey, Steven K Baker,

More information

NUTRITION FOR SKELETAL MUSCLE HEALTH WITH AGING THE ROLE OF DAIRY PROTEIN. A. E. Thalacker-Mercer Division of Nutritional Sciences Cornell University

NUTRITION FOR SKELETAL MUSCLE HEALTH WITH AGING THE ROLE OF DAIRY PROTEIN. A. E. Thalacker-Mercer Division of Nutritional Sciences Cornell University NUTRITION FOR SKELETAL MUSCLE HEALTH WITH AGING THE ROLE OF DAIRY PROTEIN A. E. Thalacker-Mercer Division of Nutritional Sciences Cornell University Sarcopenia and the Graying of society In the United

More information

Skeletal Muscle Disuse Atrophy Is Not Attenuated by Dietary Protein Supplementation in Healthy Older Men 1,2

Skeletal Muscle Disuse Atrophy Is Not Attenuated by Dietary Protein Supplementation in Healthy Older Men 1,2 The Journal of Nutrition. First published ahead of print June 11, 2014 as doi: 10.3945/jn.114.194217. The Journal of Nutrition Nutrient Physiology, Metabolism, and Nutrient-Nutrient Interactions Skeletal

More information

The Muscle Protein Synthetic Response to Carbohydrate and Protein Ingestion Is Not Impaired in Men with Longstanding Type 2 Diabetes 1 3

The Muscle Protein Synthetic Response to Carbohydrate and Protein Ingestion Is Not Impaired in Men with Longstanding Type 2 Diabetes 1 3 The Journal of Nutrition Nutrition and Disease The Muscle Protein Synthetic Response to Carbohydrate and Protein Ingestion Is Not Impaired in Men with Longstanding Type 2 Diabetes 1 3 Ralph J. Manders,

More information

Aging is associated with diminished accretion of muscle proteins after the ingestion of a small bolus of essential amino acids 1 3

Aging is associated with diminished accretion of muscle proteins after the ingestion of a small bolus of essential amino acids 1 3 Aging is associated with diminished accretion of muscle proteins after the ingestion of a small bolus of essential amino acids 1 3 Christos S Katsanos, Hisamine Kobayashi, Melinda Sheffield-Moore, Asle

More information

Impact of protein coingestion on muscle protein synthesis during continuous endurance type exercise

Impact of protein coingestion on muscle protein synthesis during continuous endurance type exercise Am J Physiol Endocrinol Metab 300: E945 E954, 2011. First published March 1, 2011; doi:10.1152/ajpendo.00446.2010. Impact of protein coingestion on muscle protein synthesis during continuous endurance

More information

A high proportion of leucine is required for optimal stimulation of the rate of muscle protein synthesis by essential amino acids in the elderly

A high proportion of leucine is required for optimal stimulation of the rate of muscle protein synthesis by essential amino acids in the elderly Am J Physiol Endocrinol Metab 291: E381 E387, 2006. First published February 28, 2006; doi:10.1152/ajpendo.00488.2005. A high proportion of leucine is required for optimal stimulation of the rate of muscle

More information

REVIEW PeptoPro in Sports Performance

REVIEW PeptoPro in Sports Performance REVIEW PeptoPro in Sports Performance Tammy Wolhuter, RD (SA) & Anne Till, RD(SA) From: Anne Till & Associates, Registered Dietitians 1. Nutrition and Sporting Performance Optimal and good nutrition is

More information

The Skeletal Muscle Anabolic Response to Plant- versus Animal-Based Protein Consumption 1

The Skeletal Muscle Anabolic Response to Plant- versus Animal-Based Protein Consumption 1 The Journal of Nutrition. First published ahead of print July 29, 2015 as doi: 10.3945/jn.114.204305. The Journal of Nutrition Critical Review The Skeletal Muscle Anabolic Response to Plant- versus Animal-Based

More information

Interventional strategies to combat muscle disuse atrophy. Marlou Dirks

Interventional strategies to combat muscle disuse atrophy. Marlou Dirks Interventional strategies to combat muscle disuse atrophy Marlou Dirks The Graduate School VLAG The work presented in this thesis was performed within NUTRIM, School of Nutrition and Translational Research

More information

NIH Public Access Author Manuscript J Nutr Health Aging. Author manuscript; available in PMC 2012 February 16.

NIH Public Access Author Manuscript J Nutr Health Aging. Author manuscript; available in PMC 2012 February 16. NIH Public Access Author Manuscript Published in final edited form as: J Nutr Health Aging. 2011 May ; 15(5): 376 381. THE ANABOLIC RESPONSE TO RESISTANCE EXERCISE AND A PROTEIN-RICH MEAL IS NOT DIMINISHED

More information

Minced beef is more rapidly digested and absorbed compared with beef steak, resulting in greater postprandial protein retention in older men 1 3

Minced beef is more rapidly digested and absorbed compared with beef steak, resulting in greater postprandial protein retention in older men 1 3 AJCN. First published ahead of print May 1, 2013 as doi: 10.3945/ajcn.112.051201. Minced beef is more rapidly digested and absorbed compared with beef steak, resulting in greater postprandial protein retention

More information

ACCEPTED. Resistance Exercise Augments Postprandial Overnight Muscle Protein Synthesis Rates

ACCEPTED. Resistance Exercise Augments Postprandial Overnight Muscle Protein Synthesis Rates ... Published ahead of Print Resistance Exercise Augments Postprandial Overnight Muscle Protein Synthesis Rates Jorn Trommelen 1,2, Andrew M. Holwerda 1,2, Imre W.K. Kouw 1,2, Henning Langer 1, Shona L.

More information

Fridtjof Seeberg Master thesis in Sport Sciences

Fridtjof Seeberg Master thesis in Sport Sciences Fridtjof Seeberg Native whey- and milk-protein supplementation combined with resistance exercise, induces similar anabolic signaling-responses downstream of mtor in elderly. Master thesis in Sport Sciences

More information

Skeletal muscle metabolism was studied by measuring arterio-venous concentration differences

Skeletal muscle metabolism was studied by measuring arterio-venous concentration differences Supplemental Data Dual stable-isotope experiment Skeletal muscle metabolism was studied by measuring arterio-venous concentration differences across the forearm, adjusted for forearm blood flow (FBF) (1).

More information

Protein: how much and how often?

Protein: how much and how often? www.abcbodybuilding.com Optimal Protein Meal Size & Frequency 1 Protein: how much and how often? Layne Norton, BS Biochemistry, PhD candidate Published: January 2009 From the time that the first physique

More information

Protecting muscle mass and function in older adults during bed rest Kirk L. English and Douglas Paddon-Jones

Protecting muscle mass and function in older adults during bed rest Kirk L. English and Douglas Paddon-Jones Protecting muscle mass and function in older adults during bed rest Kirk L. English and Douglas Paddon-Jones Department of Physical Therapy, Division of Rehabilitation Sciences, The University of Texas

More information

Emerging Perspectives on Dietary Protein: Translating the Science into Practical Application

Emerging Perspectives on Dietary Protein: Translating the Science into Practical Application Emerging Perspectives on Dietary Protein: Translating the Science into Practical Application Matthew Pikosky, PhD, RDN Vice President, Nutrition Science & Partnerships National Dairy Council @MPikosky

More information

Michael J Rennie. University of Nottingham Centre for Integrated Systems Biology and Medicine and Graduate Medical School Derby, UK

Michael J Rennie. University of Nottingham Centre for Integrated Systems Biology and Medicine and Graduate Medical School Derby, UK Healthy aging: the role of nutrition and lifestyle Michael J Rennie University of Nottingham Centre for Integrated Systems Biology and Medicine and Graduate Medical School Derby, UK Mechanisms of Sarcopenia

More information

Lecture outline. Skeletal muscle as human engine. Humans are made to MOVE! BELANG VAN BEWEGEN BIJ OUDEREN De spier als motor van ons lichaam

Lecture outline. Skeletal muscle as human engine. Humans are made to MOVE! BELANG VAN BEWEGEN BIJ OUDEREN De spier als motor van ons lichaam BELANG VAN BEWEGEN BIJ OUDEREN De spier als motor van ons lichaam Lex B. Verdijk Geriatric Giants, April 21, 2016 The aging human engine Lecture outline What regulates muscle maintenance? Exercise and

More information

Borsheim E, Bui QU, Tissier S, Kobayashi H, Ferrando AA, Wolfe RR. Effect of amino

Borsheim E, Bui QU, Tissier S, Kobayashi H, Ferrando AA, Wolfe RR. Effect of amino SUPPLEMENATL MATERIAL References of studies not included in the systemic review and meta-analysis Not a randomized controlled trial (n=) Borsheim E, Bui QU, Tissier S, Kobayashi H, Ferrando AA, Wolfe RR.

More information

Physiological control of muscle mass in humans during resistance exercise, disuse and rehabilitation Andrew J. Murton and Paul L.

Physiological control of muscle mass in humans during resistance exercise, disuse and rehabilitation Andrew J. Murton and Paul L. Physiological control of muscle mass in humans during resistance exercise, disuse and rehabilitation Andrew J. Murton and Paul L. Greenhaff School of Biomedical Sciences, The University of Nottingham,

More information

EFFECT OF WHEY AND CASEIN ON POST -EXERCISE PROTEIN SYNTHESIS

EFFECT OF WHEY AND CASEIN ON POST -EXERCISE PROTEIN SYNTHESIS EFFECT OF WHEY AND CASEIN ON POST -EXERCISE PROTEIN SYNTHESIS EFFECT OF WHEY AND CASEIN PROTEINS ON MUSCLE PROTEIN SYNTHESIS AFTER RESISTANCE EXERCISE By JASON E. TANG, B.Sc. A Thesis Submitted to the

More information

Aging does not impair the anabolic response to a protein-rich meal 1 3

Aging does not impair the anabolic response to a protein-rich meal 1 3 Aging does not impair the anabolic response to a protein-rich meal 1 3 T Brock Symons, Scott E Schutzler, Tara L Cocke, David L Chinkes, Robert R Wolfe, and Douglas Paddon-Jones ABSTRACT Background: Sarcopenia

More information

Skeletal muscle is a vital organ for the maintenance of

Skeletal muscle is a vital organ for the maintenance of ORIGINAL Endocrine ARTICLE Research Two Weeks of Reduced Activity Decreases Leg Lean Mass and Induces Anabolic Resistance of Myofibrillar Protein Synthesis in Healthy Elderly Leigh Breen, Keith A. Stokes,

More information

Supplemental dietary leucine and the skeletal muscle anabolic response to essential amino acidsnure_

Supplemental dietary leucine and the skeletal muscle anabolic response to essential amino acidsnure_ Emerging Science Supplemental dietary leucine and the skeletal muscle anabolic response to essential amino acidsnure_420 550..557 Stefan M Pasiakos and James P McClung Skeletal muscle protein synthesis

More information

Leucine-enriched essential amino acid supplementation during moderate steady state exercise enhances postexercise muscle protein synthesis 1 5

Leucine-enriched essential amino acid supplementation during moderate steady state exercise enhances postexercise muscle protein synthesis 1 5 Leucine-enriched essential amino acid supplementation during moderate steady state exercise enhances postexercise muscle protein synthesis 1 5 Stefan M Pasiakos, Holly L McClung, James P McClung, Lee M

More information

Neuromuscular electrical stimulation increases muscle protein synthesis in elderly type 2 diabetic men

Neuromuscular electrical stimulation increases muscle protein synthesis in elderly type 2 diabetic men Am J Physiol Endocrinol Metab 303: E614 E623, 2012. First published June 26, 2012; doi:10.1152/ajpendo.00138.2012. Neuromuscular electrical stimulation increases muscle protein synthesis in elderly type

More information

Keeping Senior Muscle Strong

Keeping Senior Muscle Strong Keeping Senior Muscle Strong Some Terms Hypertrophy Growth of muscle cell Gain in mass Gain in muscle strength Atrophy Reduced contractile properties Increased adipose cell infiltration Sarcopenia Age

More information

Supplement: Protein Metabolism in Response to Ingestion Pattern and Composition of Proteins

Supplement: Protein Metabolism in Response to Ingestion Pattern and Composition of Proteins Supplement: Protein Metabolism in Response to Ingestion Pattern and Composition of Proteins Regulation of Muscle Protein by Amino Acids 1,2 Robert R. Wolfe 3 University of Texas Medical Branch and Shriners

More information

Short-term protein intake increases fractional synthesis rate of muscle protein in the elderly: meta-analysis

Short-term protein intake increases fractional synthesis rate of muscle protein in the elderly: meta-analysis Nutrition Research and Practice (Nutr Res Pract) 2010;4(5):375-382 DOI: 10.4162/nrp.2010.4.5.375 Short-term protein intake increases fractional synthesis rate of muscle protein in the elderly: meta-analysis

More information

Leucine content of dietary proteins is a determinant of postprandial skeletal muscle protein synthesis in adult rats

Leucine content of dietary proteins is a determinant of postprandial skeletal muscle protein synthesis in adult rats Norton et al. Nutrition & Metabolism 2012, 9:67 RESEARCH Leucine content of dietary proteins is a determinant of postprandial skeletal muscle protein synthesis in adult rats Open Access Layne E Norton

More information

Review Article Muscle Wasting and Resistance of Muscle Anabolism: The Anabolic Threshold Concept for Adapted Nutritional Strategies during Sarcopenia

Review Article Muscle Wasting and Resistance of Muscle Anabolism: The Anabolic Threshold Concept for Adapted Nutritional Strategies during Sarcopenia The Scientific World Journal Volume 2012, Article ID 269531, 6 pages doi:10.1100/2012/269531 The cientificworldjournal Review Article Muscle Wasting and Resistance of Muscle Anabolism: The Anabolic Threshold

More information

Essential amino acid sensing, signaling, and transport in the regulation of human muscle protein metabolism Jared M. Dickinson and Blake B.

Essential amino acid sensing, signaling, and transport in the regulation of human muscle protein metabolism Jared M. Dickinson and Blake B. Essential amino acid sensing, signaling, and transport in the regulation of human muscle protein metabolism Jared M. Dickinson and Blake B. Rasmussen University of Texas Medical Branch, Galveston, Texas,

More information

Francis B. Stephens, 1 Carolyn Chee, 1 Benjamin T. Wall, 2 Andrew J. Murton, 3 Chris E. Shannon, 1 Luc J.C. van Loon, 2 and Kostas Tsintzas 1

Francis B. Stephens, 1 Carolyn Chee, 1 Benjamin T. Wall, 2 Andrew J. Murton, 3 Chris E. Shannon, 1 Luc J.C. van Loon, 2 and Kostas Tsintzas 1 Diabetes Volume 64, May 2015 1615 Francis B. Stephens, 1 Carolyn Chee, 1 Benjamin T. Wall, 2 Andrew J. Murton, 3 Chris E. Shannon, 1 Luc J.C. van Loon, 2 and Kostas Tsintzas 1 Lipid-Induced Insulin Resistance

More information

Whey protein ingestion in elderly persons results in greater muscle protein accrual than ingestion of its constituent essential amino acid content

Whey protein ingestion in elderly persons results in greater muscle protein accrual than ingestion of its constituent essential amino acid content Available online at www.sciencedirect.com Nutrition Research 28 (2008) 651 658 www.nrjournal.com Whey protein ingestion in elderly persons results in greater muscle protein accrual than ingestion of its

More information

Acute response of net muscle protein balance reflects 24-h balance after exercise and amino acid ingestion

Acute response of net muscle protein balance reflects 24-h balance after exercise and amino acid ingestion Am J Physiol Endocrinol Metab 284: E76 E89, 2003. First published September 11, 2002; 10.1152/ajpendo.00234.2002. Acute response of net muscle protein balance reflects 24-h balance after exercise and amino

More information

Ruolo della nutrizione clinica nella gestione del paziente anziano fragile con riduzione di forza fisica

Ruolo della nutrizione clinica nella gestione del paziente anziano fragile con riduzione di forza fisica Ruolo della nutrizione clinica nella gestione del paziente anziano fragile con riduzione di forza fisica Roberto Pisati, MD Medical, Regulatory and Public Affairs Balance and gait impairment: major features

More information

NIH Public Access Author Manuscript J Nutr Health Aging. Author manuscript; available in PMC 2011 October 13.

NIH Public Access Author Manuscript J Nutr Health Aging. Author manuscript; available in PMC 2011 October 13. NIH Public Access Author Manuscript Published in final edited form as: J Nutr Health Aging. 2002 ; 6(6): 358 362. ORAL AND INTRAVENOUSLY ADMINISTERED AMINO ACIDS PRODUCE SIMILAR EFFECTS ON MUSCLE PROTEIN

More information

Dietary protein: guidelines, requirements and a lack of common sense

Dietary protein: guidelines, requirements and a lack of common sense Dietary protein: guidelines, requirements and a lack of common sense Douglas Paddon-Jones, Ph.D. The University of Texas Medical Branch Overview 1. protein metabolism 2. building muscle in response to

More information

Exercise, Amino Acids, and Aging in the Control of Human Muscle Protein Synthesis

Exercise, Amino Acids, and Aging in the Control of Human Muscle Protein Synthesis Exercise, Amino Acids, and Aging in the Control of Human Muscle Protein Synthesis DILLON K. WALKER 1,2, JARED M. DICKINSON 1,2, KYLE L. TIMMERMAN 1,2,3, MICAH J. DRUMMOND 1,2,3, PAUL T. REIDY 1,2, CHRISTOPHER

More information

Maintaining Muscle Mass in Older Adults

Maintaining Muscle Mass in Older Adults Maintaining Muscle Mass in Older Adults Nutrition and Exercise Strategies Douglas Paddon-Jones, Ph.D. Professor, Nutrition and Metabolism The University of Texas Medical Branch Disclosures Dr. Paddon-Jones

More information

Non-pharmacological interventions as a means to promote healthy ageing

Non-pharmacological interventions as a means to promote healthy ageing Non-pharmacological interventions as a means to promote healthy ageing Dr Theocharis Ispoglou Senior Lecturer in Sport and Exercise Physiology and Nutrition, PhD, MSc, PGCHE, ASCC, Senior HEA Fellow, Carnegie

More information

Type and timing of protein feeding to optimize anabolism Laurent Mosoni and Philippe Patureau Mirand

Type and timing of protein feeding to optimize anabolism Laurent Mosoni and Philippe Patureau Mirand Type and timing of protein feeding to optimize anabolism Laurent Mosoni and Philippe Patureau Mirand Purpose of review The delivery rate of amino acids to an organism significantly affects protein anabolism.

More information

The Journal of Physiology

The Journal of Physiology J Physiol 590.11 (2012) pp 2751 2765 2751 Supplementation of a suboptimal protein dose with leucine or essential amino acids: effects on myofibrillar protein synthesis at rest and following resistance

More information

Coingestion of carbohydrate with protein does not further augment postexercise muscle protein synthesis

Coingestion of carbohydrate with protein does not further augment postexercise muscle protein synthesis Am J Physiol Endocrinol Metab 293: E833 E842, 2007. First published July 3, 2007; doi:10.1152/ajpendo.005.2007. Coingestion of carbohydrate with protein does not further augment postexercise muscle protein

More information

THE EFFECT OF MEAL COMPOSITION TO MODULATE THE ANABOLIC RESPONSE DURING RECOVERY FROM RESISTANCE EXERCISE EVAN LESLIE SHY THESIS

THE EFFECT OF MEAL COMPOSITION TO MODULATE THE ANABOLIC RESPONSE DURING RECOVERY FROM RESISTANCE EXERCISE EVAN LESLIE SHY THESIS THE EFFECT OF MEAL COMPOSITION TO MODULATE THE ANABOLIC RESPONSE DURING RECOVERY FROM RESISTANCE EXERCISE BY EVAN LESLIE SHY THESIS Submitted in partial fulfillment of the requirements for the degree of

More information

Clinical Nutrition 32 (2013) 585e591. Contents lists available at SciVerse ScienceDirect. Clinical Nutrition

Clinical Nutrition 32 (2013) 585e591. Contents lists available at SciVerse ScienceDirect. Clinical Nutrition Clinical Nutrition 32 (2013) 585e591 Contents lists available at SciVerse ScienceDirect Clinical Nutrition journal homepage: http://www.elsevier.com/locate/clnu Original article A soy, whey and caseinate

More information

Acute Post-Exercise Myofibrillar Protein Synthesis Is Not Correlated with Resistance Training-Induced Muscle Hypertrophy in Young Men

Acute Post-Exercise Myofibrillar Protein Synthesis Is Not Correlated with Resistance Training-Induced Muscle Hypertrophy in Young Men Acute Post-Exercise Myofibrillar Protein Synthesis Is Not Correlated with Resistance Training-Induced Muscle Hypertrophy in Young Men Cameron J. Mitchell 1, Tyler A. Churchward-Venne 1, Gianni Parise 1,

More information

NIH Public Access Author Manuscript Am J Clin Nutr. Author manuscript; available in PMC 2011 October 13.

NIH Public Access Author Manuscript Am J Clin Nutr. Author manuscript; available in PMC 2011 October 13. NIH Public Access Author Manuscript Published in final edited form as: Am J Clin Nutr. 2003 August ; 78(2): 250 258. Essential amino acids are primarily responsible for the amino acid stimulation of muscle

More information

Combined ingestion of protein and free leucine with carbohydrate increases postexercise muscle protein synthesis in vivo in male subjects

Combined ingestion of protein and free leucine with carbohydrate increases postexercise muscle protein synthesis in vivo in male subjects Am J Physiol Endocrinol Metab 288: E645 E653, 2005. First published November 23, 2004; doi:10.1152/ajpendo.004.2004. Combined ingestion of protein and free leucine with carbohydrate increases postexercise

More information

Addition of Carbohydrate or Alanine to an Essential Amino Acid Mixture Does Not Enhance Human Skeletal Muscle Protein Anabolism 1 3

Addition of Carbohydrate or Alanine to an Essential Amino Acid Mixture Does Not Enhance Human Skeletal Muscle Protein Anabolism 1 3 The Journal of Nutrition Nutrient Physiology, Metabolism, and Nutrient-Nutrient Interactions Addition of Carbohydrate or Alanine to an Essential Amino Acid Mixture Does Not Enhance Human Skeletal Muscle

More information

Recent research has focused on the role of various

Recent research has focused on the role of various Milk Ingestion Stimulates Net Muscle Protein Synthesis following Resistance Exercise TABATHA A. ELLIOT, MELANIE G. CREE, ARTHUR P. SANFORD, ROBERT R. WOLFE, and KEVIN D. TIPTON Metabolism Unit, Shriners

More information

The Journal of Physiology

The Journal of Physiology J Physiol 593.18 (2015) pp 4245 4257 4245 Effect of hyperinsulinaemia hyperaminoacidaemia on leg muscle protein synthesis and breakdown: reassessment of the two-pool arterio-venous balance model Gordon

More information

Essential amino acids and muscle protein recovery from resistance exercise

Essential amino acids and muscle protein recovery from resistance exercise Am J Physiol Endocrinol Metab 283: E648 E657, 2002; 10.1152/ajpendo.00466.2001. Essential amino acids and muscle protein recovery from resistance exercise ELISABET BØRSHEIM, KEVIN D. TIPTON, STEVEN E.

More information

Branched-Chain Amino Acids: Metabolism, Physiological Function, and Application

Branched-Chain Amino Acids: Metabolism, Physiological Function, and Application Branched-Chain Amino Acids: Metabolism, Physiological Function, and Application Branched-Chain Amino Acids as Fuels and Anabolic Signals in Human Muscle 1 3 Michael J. Rennie,* 4 Julien Bohé, y Ken Smith,*

More information

Whole body and skeletal muscle glutamine metabolism in healthy subjects

Whole body and skeletal muscle glutamine metabolism in healthy subjects Am J Physiol Endocrinol Metab 280: E323 E333, 2001. Whole body and skeletal muscle glutamine metabolism in healthy subjects B. MITTENDORFER, 1 E. VOLPI, 2,4 AND R. R. WOLFE 1,3,4 Departments of 1 Surgery,

More information

Essential amino acids are primarily responsible for the amino acid stimulation of muscle protein anabolism in healthy elderly adults 1 3

Essential amino acids are primarily responsible for the amino acid stimulation of muscle protein anabolism in healthy elderly adults 1 3 Essential amino acids are primarily responsible for the amino acid stimulation of muscle protein anabolism in healthy elderly adults 1 3 Elena Volpi, Hisamine Kobayashi, Melinda Sheffield-Moore, Bettina

More information

Basal muscle intracellular amino acid kinetics in women and men

Basal muscle intracellular amino acid kinetics in women and men Am J Physiol Endocrinol Metab 292: E77 E83, 2007. First published August 8, 2006; doi:10.1152/ajpendo.00173.2006. Basal muscle intracellular amino acid kinetics in women and men Satoshi Fujita, 1,2 Blake

More information

Hydrolysates. Pre-digested proteins for performance nutrition

Hydrolysates. Pre-digested proteins for performance nutrition Hydrolysates Pre-digested proteins for performance nutrition Introduction Proteins are an essential part of a diet. Protein helps to maintain muscle mass and have an important role to regulate processes

More information

THE RELATIONSHIP OF LEAN BODY MASS AND PROTEIN FEEDING: THE SCIENCE BEHIND THE PRACTICE. Lindsay Sheila Macnaughton

THE RELATIONSHIP OF LEAN BODY MASS AND PROTEIN FEEDING: THE SCIENCE BEHIND THE PRACTICE. Lindsay Sheila Macnaughton THE RELATIONSHIP OF LEAN BODY MASS AND PROTEIN FEEDING: THE SCIENCE BEHIND THE PRACTICE By Lindsay Sheila Macnaughton A thesis submitted to the University of Stirling in partial fulfilment for the degree

More information

Nutrient Administration and Resistance Training

Nutrient Administration and Resistance Training 50 Nutrient Administration and Resistance Training Chad M. Kerksick, MS, CSCS*D, ATC, NSCA-CPT and Brian Leutholtz, PhD, FACSM Exercise and Sport Nutrition Laboratory, Center for Exercise, Nutrition and

More information

Health & Exercise Sciences Research Group. Kevin Tipton Feb NIHR Age and Ageing Specialty Group in Scotland

Health & Exercise Sciences Research Group. Kevin Tipton Feb NIHR Age and Ageing Specialty Group in Scotland Using research networks to develop and build capacity for research into musculoskeletal ageing Research focus on exercise, protein nutri8on, metabolism and muscle Muscle mass is cri8cal for health and

More information

British Journal of Nutrition

British Journal of Nutrition (2015), 113, 2534 q The Authors 2014 doi:10.1017/s0007114514002475 Systematic Review with Meta-Analysis The effectiveness of leucine on muscle protein synthesis, lean body mass and leg lean mass accretion

More information

Joseph W Hartman, Jason E Tang, Sarah B Wilkinson, Mark A Tarnopolsky, Randa L Lawrence, Amy V Fullerton, and Stuart M Phillips

Joseph W Hartman, Jason E Tang, Sarah B Wilkinson, Mark A Tarnopolsky, Randa L Lawrence, Amy V Fullerton, and Stuart M Phillips Consumption of fat-free fluid milk after resistance exercise promotes greater lean mass accretion than does consumption of soy or carbohydrate in young, novice, male weightlifters 1 3 Joseph W Hartman,

More information

MILK. Nutritious by nature. The science behind the health and nutritional impact of milk and dairy foods

MILK. Nutritious by nature. The science behind the health and nutritional impact of milk and dairy foods MILK Nutritious by nature The science behind the health and nutritional impact of milk and dairy foods Recovery after exercise Although this is a relatively new area of dairy research, milk shows promise

More information

Leucine partially protects muscle mass and function during bed rest in middle-aged adults 1,2

Leucine partially protects muscle mass and function during bed rest in middle-aged adults 1,2 Leucine partially protects muscle mass and function during bed rest in middle-aged adults 1,2 Kirk L English, 3,4 Joni A Mettler, 3,8 Jennifer B Ellison, 5 Madonna M Mamerow, 3 Emily Arentson-Lantz, 3

More information

Excess Leucine Intake Enhances Muscle Anabolic Signaling but Not Net Protein Anabolism in Young Men and Women 1 3

Excess Leucine Intake Enhances Muscle Anabolic Signaling but Not Net Protein Anabolism in Young Men and Women 1 3 The Journal of Nutrition Nutrient Physiology, Metabolism, and Nutrient-Nutrient Interactions Excess Leucine Intake Enhances Muscle Anabolic Signaling but Not Net Protein Anabolism in Young Men and Women

More information

FOODS & FLUIDS FOR STRENGTH TRAINING

FOODS & FLUIDS FOR STRENGTH TRAINING FOODS & FLUIDS FOR STRENGTH TRAINING FUELING ATHLETIC PERFORMANCE FUELING ATHLETIC PERFORMANCE FOODS & FLUIDS FOR STRENGTH TRAINING During a strength-training program, two primary adaptations occur. The

More information

PROTEIN PACKING PRODUCTS: THE NUTRITIONAL RATIONALE

PROTEIN PACKING PRODUCTS: THE NUTRITIONAL RATIONALE PROTEIN PACKING PRODUCTS: THE NUTRITIONAL RATIONALE Christine Steele, PhD Director Science, Innovation & Education Abbott Nutrition Columbus, Ohio USA Protein Trends & Technologies Seminar 10 April 2013

More information

Long-term leucine supplementation does not increase muscle mass or strength in healthy elderly men 1 3

Long-term leucine supplementation does not increase muscle mass or strength in healthy elderly men 1 3 AJCN. First published ahead of print March 25, 2009 as doi: 10.3945/ajcn.2008.26668. Long-term leucine supplementation does not increase muscle mass or strength in healthy elderly men 1 3 Suzanne Verhoeven,

More information

AJCN. First published ahead of print October 4, 2017 as doi: /ajcn

AJCN. First published ahead of print October 4, 2017 as doi: /ajcn AJCN. First published ahead of print October 4, 2017 as doi: 10.3945/ajcn.117.159855. Consumption of whole eggs promotes greater stimulation of postexercise muscle protein synthesis than consumption of

More information

Protein and healthy aging 1 5

Protein and healthy aging 1 5 Protein and healthy aging 1 5 Douglas Paddon-Jones, Wayne W Campbell, Paul F Jacques, Stephen B Kritchevsky, Lynn L Moore, Nancy R Rodriguez, and Luc JC van Loon ABSTRACT Our understanding of the potential

More information

An adaptation to resistance exercise is the hypertrophy

An adaptation to resistance exercise is the hypertrophy Carbohydrate Does Not Augment Exercise-Induced Protein Accretion versus Protein Alone AARON W. STAPLES 1, NICHOLAS A. BURD 1, DANIEL W. D. WEST 1, KATHARINE D. CURRIE 1, PHILIP J. ATHERTON 2, DANIEL R.

More information

Is Leucine Intake Associate with Enhanced Muscle Protein Synthesis and Attenuated Muscle Protein Breakdown?

Is Leucine Intake Associate with Enhanced Muscle Protein Synthesis and Attenuated Muscle Protein Breakdown? Georgia State University ScholarWorks @ Georgia State University Nutrition Theses Department of Nutrition Summer 6-17-2013 Is Leucine Intake Associate with Enhanced Muscle Protein Synthesis and Attenuated

More information