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1 We wish you a Merry Christmas and happy and healthy 2017 Saturday 24 th December Xmas Eve CLOSED Sunday 25 th December Xmas Day CLOSED Monday 26 th December Boxing Day CLOSED Tuesday 27 th December Public Holiday CLOSED Saturday 31 st December New Yrs Eve CLOSED Sunday 1 st January New Yrs Day CLOSED Monday 2 nd January Public Holiday CLOSED Thursday 26 th January Australia Day CLOSED For urgent Medical Attention after hours please phone Home Doctor Service on For an emergency please phone the ambulance on 000 Our Doctors: Dr Amir Akram, Dr Alison Roper, Dr John Fogarty, Dr Tony Moor, Dr Christelle Greeff, Dr Geoff Broad, Dr Deborah Vercoulen, Dr Jonathan Jing, Dr Venera Edwards Allied Health: QML Pathology, Psychologist Cornelia Bam, Physiotherapist Rachel Morgan-Varlow, Podiatrist David Morgan, Dietitian Cassie Cowie, Custom Denture Clinic Andre & Pierre BOOK ONLINE TODAY 24/7 Visit and follow the links to book in with your Doctor.

2 FEES FOR 2017 Did you know the last time we had a fee increase was the 1 st July, The Government has also decided to freeze the rebate paid to Doctors for bulk billing and will not increase this fee until The reality is that Medicare rebates do not cover the cost of providing you with a safe and high quality service. The fees charged by this practice have to cover all of our practice costs including employing receptionists and practice nurses, and meeting our operating expenses such as rent, medical equipment, electricity, computers and insurance. As of 1 st January 2017 the price of our private consults will have a small increase. - Standard Consults will be $75 with a rebate of $ Extended Consults will be $115 with a rebate of $71.70 Our Practice will still continue to offer Bulk Billing to aged pensioners and children 15 years and under with a current Medicare card 7 days a week. Health care card holders will be bulk billed from their second visit with us. Psychologist Cornelia Bam in Suite 3 at Ocean Wave Medical Offering therapy with Children, Adolescents and Adults who are experiencing psychological, emotional and/or behavioural problems. Individual, Couple, and Group Therapy available. Accepting referrals with MHP - $25 gap fee applies as of (A GP mental health plan done with your Doctor plan allows you are to 10 subsidised visits per calendar year with Psychologist) Referrals with Care Plan/EPC - $60 gap fee applies Private patients without referral - $150 Private patients with referrals for private health rebates D904 DVA Patients Workcover - billed direct to Workcover Treating emotional, and/or behavioural problems including: Depression Grief counselling Anxiety and stress Panic attacks Pre-natal and Post Natal Trauma anger and aggression Obsessions and compulsions Sleep problems Sexual problems Relationship problems including Marriage Counselling (can be couple) Children counselling (including divorce and separation)

3 Meet Casey Cowie - Accredited Practising Dietitian From Sunshine Coast Dietetics Qualifications: Masters of Dietetic Studies, Bachelor of Nutrition & Exercise Science, Bachelor of Science (Biomedical) Specialities: Weight Management, Chronic Disease Management, Vegetarian / Vegan diets, Eating Disorders and Mental Health. Casey is passionate about delivering high quality individualised care using the latest evidence. She prides herself on her ability to build rapport with any client that works in the door and ensures that each client leaves confident in their plan. Casey is committed to guiding and supporting her clients in achieving their desired health and well-being goals - your goals are her goals! Appointments available with Casey in Suite 6 at Ocean Wave Medical. To Book an appointment contact So what is the best diet? We've all heard of them. The juice cleanse, the 10-day kale smoothie detox, the paleo diet, the gluten-free diet, low sugar, no sugar, lowcarb, no-carb, no-fat diets. When it comes to leading a healthy and nutritious lifestyle, it can extremely difficult to know exactly what to eat. Contributing to this is the fact that we are incessantly bombarded in our everyday lives with conflicting information. Whether this is through discussions with friends and family, advertising of the aforementioned diets, countless apps on our mobile phones relating to nutrition or surfing the Internet. In this fast-paced world, no wonder why it is becoming harder and harder to separate fact from fiction. This is where the importance of a dietitian comes into play. The truth is, that while some information out there may indeed be true, a lot of it is misconstrued or misleading and a lot of people are left feeling more confused. Majority of healthy claims have little to no scientific evidence backing up their health claims. Not only do dietitians work under evidence based practice, they also understand the importance of individualised patient care. We understand that no two people are the same. This is resultant of numerous reasons ranging from genetics, to environmental influences; the way we eat even has the ability to change the way we metabolise and process food. Our Dietitian here at Ocean Wave Medical, Casey Cowie, will help you to develop healthy eating and lifestyle habits that are tailored to YOUR individual lifestyle and needs. Christmas and New Year s is just around the corner, so there is no better time to make your healthy new year goals and resolutions, let s start 2017 off with a bang. To book your Dietitian appointment with Casey at Ocean Wave Medical, please phone our head office on For further information visit our website or follow us on Facebook. Regards the Team from Sunshine Coast Dietetics

4 PODIATRY at Ocean Wave Medical with David Morgan From David Morgan, Podiatrist DIABETES & ITS EFFECT ON OUR FEET Foot problem is one of the leading complications of diabetes and a common cause for hospitalisation if not managed or treated early. Serious complications, such as foot ulcers and amputations, can however be prevented through regular check-ups and careful self-management. If diabetes is poorly controlled for a long period of time, nerve damage and reduced blood supply to the feet can occur. With nerve damage, basic injuries to the foot like cuts, blisters, corns and callous can go unnoticed due to the loss of sensation. If the circulation is poor then these injuries can take longer to heal, and a simple cut or abrasion can result in a severe infection particularly when blood glucose levels remain high. To prevent problems: - Maintain acceptable blood glucose level control. - Protect your feet from injury. - Check the feet daily for any cracks in the skin or bleeding. - Wash your feet daily with mild soap and warm water, and dry them carefully (especially between the toes!). - Cut and file nails carefully but not too short. Avoid trimming the nails yourself if you have poor circulation or poor sensation. - Prevent dry skin conditions with a daily moisturiser to the feet and legs. Remember, no cream between the toes as there s enough moisture already! - Avoid barefoot walking. - Wear well-fitting shoes if you have a corn on top of your toes then your shoes are too tight. - Avoid commercial corn cure and medicated corn pads they do a lot more harm than good. - Exercise regularly and don t smoke! A diabetes foot assessment by a podiatrist is recommended to establish your foot health status, and to determine whether you need to return annually or be seen more frequently. For an appointment call

5 Custom Denture Clinic Suite 1 Ocean Wave Medical For an appointment phone New dentures Repairs and Relines Implant Dentures Sports Mouthguards

6 START 2017 OFF WITH A HEALTH CHECK Did you know Medicare funds a number FREE Health Checks that you may be eligible for Health Assessment for people aged years where a diabetes risk evaluation will be done A health assessment for people aged years (inclusive) who are at risk of developing chronic disease A health assessment for people aged 75 years and older, available yearly A health assessment for people with an intellectual disability ABTSI Health Assessment available yearly Discuss with your Doctor on your next visit, or phone our Reception to book in for a Health Assessment. Allow an hour for your health assessment as you will be booked with our Practice Nurse then with your Doctor. DIABETIC HEALTH CHECKS Are you a Diabetic? Our practice runs Diabetic Clinics with our Practice Nurse and your Doctor. Regular blood tests need to be done to ensure your blood sugar levels are well controlled. Our Diabetic patients are may also be eligible for a Care Plan and EPC referral to Dietitian, Diabetic Educator, Podiatrist etc. to assist in controlling your diabetes and the side effects of this chronic condition. Talk to your Doctor or our Practice Nurse on your next visit. CHILDREN S IMMUNISATIONS Are your children s immunisations up to date? School holidays is a good time to catch up with your vaccines. Here at Ocean Wave Medical we use two nurses to vaccinate your child meaning there is less distress to the child.