Featured Topic: Reduce Blood Sugar with Hintonia (4 slides)

Size: px
Start display at page:

Download "Featured Topic: Reduce Blood Sugar with Hintonia (4 slides)"

Transcription

1 Featured Topic: Reduce Blood Sugar with Hintonia (4 slides)

2 New Study: Junk food and Diabetes Animal study to look at the effect of diet on kidney function Group 1: Rats fed junk food (chocolate bars, biscuits and marshmallows) for 8 weeks Group 2: Diabetic rats on control diet Diabetic rats had adverse changes in the way glucose was transported in the kidneys Rats eating junk food diet had similar changes In other words, junk food was as bad for the kidneys as having diabetes

3 Diet and Hintonia Save your kidneys and the rest of your body by ditching the junk food diet! Go to TerryTalksNutrition.com and click on Terry Recommends and pick Diet for suggestions For help in controlling blood sugar levels try Hintonia latiflora, known in Europe, especially in Germany, for over 60 years as a treatment for diabetes Ideal for people with pre-diabetes fasting blood sugar levels between and HbA1C levels of 5.7% 6.4%

4 Research on Hintonia 41 people with Type 2 diabetes Received Hintonia extract with a small amount of essential vitamins and minerals (including B vitamins and zinc); one capsule, twice a day before meals, for 6 months Results 11% decrease in HbA1c levels 25% reduction in fasting glucose levels 22% reduction in postprandial glucose levels Tiny reductions = Big benefits: a 1% decrease in HbA1C can lead to 19% reduction in risk of cataracts 16% reduction in risk of heart failure 43% less risk of amputation or death from peripheral vascular disease

5 What to know about Hintonia Extremely safe research going back over 60 years has found it is very well tolerated with no significant adverse effects The sooner it is used the better it works best results were seen in people with mild to moderate increases in blood sugar levels In clinical trials, Hintonia was used safely in combination with insulin and oral antidiabetic medications (but always keep your doctor informed) Dosage: 20 mg polyphenols from Hintonia, one to three times daily, along with essential vitamins and minerals

6 Pregnant? Don t skip your vitamins (1 slide)

7 Prenatal vitamins for a healthy pregnancy New Study: 344 couples enrolled in the study before they conceived Taking a prenatal multivitamin every day during pregnancy reduced risk of miscarriage by 55% versus not taking a multivitamin Looking only at the earliest weeks of pregnancy, daily vitamin use reduced risk of miscarriage by 79% Nutrients that are especially critical during pregnancy are: iodine, choline, folate, and iron

8 Maple Syrup Cancer Killer? (1 slide)

9 Maple syrup kills colon cancer Researchers exposed colon cancer cells to different concentrations of maple syrup Result: up to a 23% reduction in cancer cell growth; no effect on the growth of normal colon cells Previous research has found that maple syrup inhibited the growth of prostate (74%), lung (63%), and breast (45%) cancer cells Why does maple syrup a sugar - kill cancer cells? Maple sugar contains sucrose and glucose, but also vitamins, amino acids and phenolic compounds that have been shown to have anti-cancer effects Sucrose and glucose as they naturally occur in foods are not the same as purified sugar added to processed foods Honey is another example of a natural sweetener with anticancer effects

10 Rosemary for Remembrance (1 slide)

11 Rosemary for Memory Rosemary long known as the herb of remembrance Ancient Greek scholars wore garlands of rosemary on their heads to help their memory during examinations Modern research is now confirming that rosemary does indeed improve memory Study: 150 adults over age 65 allocated to a room scented with rosemary, lavender, or no scent; then asked to perform tasks to test their memory Those in the rosemary room had memory scores 15% higher than the lavender and no scent groups In cell research on the development of Alzheimer s, exposure to compounds from rosemary suppressed the formation of amyloid beta by 55-71%

Featured Topic: Reduce Blood Sugar with Hintonia (6 slides)

Featured Topic: Reduce Blood Sugar with Hintonia (6 slides) Featured Topic: Reduce Blood Sugar with Hintonia (6 slides) Diabetes crossing the tipping point In 2014, the Centers for Disease Control estimated that 1/3 of the American population has diabetes or prediabetes

More information

Featured Topic: Reduce Blood Sugar with Hintonia (6 slides)

Featured Topic: Reduce Blood Sugar with Hintonia (6 slides) Featured Topic: Reduce Blood Sugar with Hintonia (6 slides) Diabetes Can Literally Be A Pain in the Neck Researchers looked at 8 previously published studies (a meta analysis) on people with diabetes and

More information

Featured Topic: Reduce Blood Sugar with Hintonia (6 slides)

Featured Topic: Reduce Blood Sugar with Hintonia (6 slides) Featured Topic: Reduce Blood Sugar with Hintonia (6 slides) Less Sugar = More Diabetes Risk??? Researchers are finding that replacing sugar with artificial sweeteners INCREASES the risk of diabetes A 2009

More information

Ask Terry. Dear Terry:

Ask Terry. Dear Terry: Listener Question Ask Terry Dear Terry: I have been suffering with depression and anxiety for the last 6.5 months. I have lost at least 15 pounds, and despite that I am eating, I cannot regain the weight

More information

Featured Topic: Alzheimer s (5 slides)

Featured Topic: Alzheimer s (5 slides) Featured Topic: Alzheimer s (5 slides) The Rise of Alzheimer s Disease Mild memory problem: where did I put my car keys? Alzheimer s: what am I supposed to do with these keys? Scary Statistics: Between

More information

Featured Topic: Pomegranate (7 slides)

Featured Topic: Pomegranate (7 slides) Featured Topic: Pomegranate (7 slides) Pomegranate polyphenols Seeds, pulp, skin, root, flower and even the bark of the pomegranate tree are high in beneficial polyphenols Polyphenols are disease fighting

More information

Featured Topic: Low Thyroid (5 slides)

Featured Topic: Low Thyroid (5 slides) Featured Topic: Low Thyroid (5 slides) Too much, or too little? According to the American Thyroid Association, 60% of women have an undetected thyroid problem at some point in their life Getting the correct

More information

Featured Topic: Weight Loss Fiber, Grape Seed Extract, and Ginger (6 slides)

Featured Topic: Weight Loss Fiber, Grape Seed Extract, and Ginger (6 slides) Featured Topic: Weight Loss Fiber, Grape Seed Extract, and Ginger (6 slides) America s Obesity Problem 1/3 of children ages 6-19 are overweight or obese 70% of American adults are overweight or obese,

More information

Featured Topic: New Research on Grape Seed and Cancer (4 slides)

Featured Topic: New Research on Grape Seed and Cancer (4 slides) Featured Topic: New Research on Grape Seed and Cancer (4 slides) New Research on Grape Seed Extract and Cancer Researchers exposed colon cancer cells to a specific, tannin-free grape seed extract containing

More information

Featured Topic: Estrogen and DIM (6 slides)

Featured Topic: Estrogen and DIM (6 slides) Featured Topic: Estrogen and DIM (6 slides) Estrogen: Key hormone for women s health Estrogen is best known for its role in controlling the menstrual cycle Estrogen is also important for bones, skin and

More information

Featured Topic: Propolis (6 slides)

Featured Topic: Propolis (6 slides) Featured Topic: Propolis (6 slides) Propolis: natural medicine from bees Bees apply propolis around the entrance of the hive and use it to seal small gaps (aka bee glue ) Propolis is naturally anti-fungal,

More information

Today s Listener Question

Today s Listener Question Today s Listener Question Ask Terry Dear Terry: I am a 56 year old woman who has had no major surgeries or health issues till I hit 49 years of age. I averaged 2 to 3 hours of sleep per night for 18 months

More information

Ask Terry. Dear Terry: What do you recommend for canker sores. I get them on the insides of my mouth and they really hurt.

Ask Terry. Dear Terry: What do you recommend for canker sores. I get them on the insides of my mouth and they really hurt. Listener Question Ask Terry Dear Terry: What do you recommend for canker sores. I get them on the insides of my mouth and they really hurt. JN in Neenah, WI How to Keep Kickin After Age 40 from T-Nation.com

More information

Featured Topic: Prostate Cancer (8 slides)

Featured Topic: Prostate Cancer (8 slides) Featured Topic: Prostate Cancer (8 slides) Men: don t ignore a weak urine flow A weak flow of urine (or stopping and starting ) is almost always a sign of prostate problems Other symptoms: urinary urgency

More information

Stop THAT and Start THIS: Terry s Tips for a Healthier New Year!

Stop THAT and Start THIS: Terry s Tips for a Healthier New Year! Stop THAT and Start THIS: Terry s Tips for a Healthier New Year! Stop Toxic Foods - Start Eating Healthy in the New Year! In one year, the Average American consumes: Almost 200 lbs of sugar, including

More information

Nutrition Requirements

Nutrition Requirements Who is responsible for setting nutrition requirements in the UK? In the UK we have a set of Dietary Reference Values (DRVs). DRVs are an estimate of the nutritional requirements of a healthy population.

More information

Today s Listener Question

Today s Listener Question Today s Listener Question Ask Terry Dear Terry: My family is planning a big spring break vacation in Florida this year. But I have had on again, off again problems with plantar fasciitis. I m afraid I

More information

Featured Topic: Angelica archangelica (5 slides)

Featured Topic: Angelica archangelica (5 slides) Featured Topic: Angelica archangelica (5 slides) 3 signs of an overactive bladder (from heathline.com) Gotta go, NOW Sudden, overwhelming need to urinate; you may not make it to the bathroom on time Can

More information

Vitamin and Mineral Supplementation and Monitoring. Bariatric Surgery

Vitamin and Mineral Supplementation and Monitoring. Bariatric Surgery Vitamin and Mineral Supplementation and Monitoring Bariatric Surgery We put our patients first by working as one team; leading and listening, and striving for the best. Together, we make the difference.

More information

Facts that you need to know

Facts that you need to know NUTRITION This article explores the basic concepts of nutrition and provides useful tips on healthy diet My neighbor walks up to me asking whether I am aware of the nutritional value of a new food product

More information

Vitamins C & D and zinc, help support the normal functions of the immune system.

Vitamins C & D and zinc, help support the normal functions of the immune system. Oxylent is an award winning, 5-in-1 multivitamin supplement drink, designed to support a healthy immune system, reduce fatigue, release energy, support heart & muscle function, protect against oxidative

More information

The Nutritional Information Panel is a pretty technical looking piece of artwork and the main question people ask about it WHAT DOES IT ALL MEAN?

The Nutritional Information Panel is a pretty technical looking piece of artwork and the main question people ask about it WHAT DOES IT ALL MEAN? The Nutritional Information Panel is a pretty technical looking piece of artwork and the main question people ask about it is WHAT DOES IT ALL MEAN? Well, we want you to understand it as well as we do.

More information

Featured Topic: Olive Polyphenols (4 slides)

Featured Topic: Olive Polyphenols (4 slides) Featured Topic: Olive Polyphenols (4 slides) The benefits of olive polyphenols Olives (including olive leaf, olive oil, and olive fruit) contain beneficial compounds called polyphenols Olive polyphenols

More information

Featured Topic: Choline and Folate (4 slides)

Featured Topic: Choline and Folate (4 slides) Featured Topic: Choline and Folate (4 slides) Choline and B vitamins for brain recovery after stroke New study looked at the role of choline and folate in association with brain damage caused by strokes

More information

Featured Topic: Black Seed Oil (3 slides)

Featured Topic: Black Seed Oil (3 slides) Featured Topic: Black Seed Oil (3 slides) The Universal Remedy: Black Seed, Nigella Sativa Also known as black cumin Prescribed in ancient Egypt, Greece and Turkey as a tonic and cure for virtually everything

More information

Saturated Fats Hydrogenated Fats BAD FATS

Saturated Fats Hydrogenated Fats BAD FATS Prolonged Energy Foods Complex Carbohydrates Potatoes Pasta Rice Cereals Whole Grains Fruits Veggies Low Fat Proteins Beans Chicken Fish Lean Meats Remember that Saturated Fats and Hydrogenated Fats are

More information

Nutrition Requirements

Nutrition Requirements Who is responsible for setting nutrition requirements in the UK? In the UK we have a set of Dietary Reference Values (DRVs). DRVs are a series of estimates of the energy and nutritional requirements of

More information

Fast ways THE LADY SHAKE

Fast ways THE LADY SHAKE Fast ways 5To lose weight THE LADY SHAKE Nutritional information provided by the Lady Shake is taken from the food standards Australia New Zealand (FSANZ) NUTTAB 2010 guide to nutrient content. See website

More information

QUIZ: KNOW YOUR SNACKS

QUIZ: KNOW YOUR SNACKS QUIZ: KNOW YOUR SNACKS How much do you know about snacking habits? Snacking can be a healthy habit if you choose the right items and eat the right balance of foods for snacks to keep your energy level

More information

3/17/2017. What is Fiber? Fiber and Protein in Your Diet. Fiber Intake Recommendations. Fiber, Satiety, and Weight Relationships.

3/17/2017. What is Fiber? Fiber and Protein in Your Diet. Fiber Intake Recommendations. Fiber, Satiety, and Weight Relationships. What is Fiber? Dietary Fiber consists of nondigestible carbohydrates. Fiber has many roles such as delaying gastric emptying and reducing blood cholesterol concentrations. Fiber and Protein in Your Diet

More information

Good nutrition can reduce the risk of developing many preventable diseases! Nutrition is a cornerstone of health.

Good nutrition can reduce the risk of developing many preventable diseases! Nutrition is a cornerstone of health. Healthy Eating Tips Why is a Healthy Diet so Important? A) Prevent Disease Risks Did you know that many chronic diseases are preventable? This includes conditions such as:» Heart Disease» Strokes» Diabetes»

More information

AOHS Global Health. Unit 3, Lesson 9. Causes and Effects of Malnutrition

AOHS Global Health. Unit 3, Lesson 9. Causes and Effects of Malnutrition AOHS Global Health Unit 3, Lesson 9 Causes and Effects of Malnutrition Copyright 2012 2016 NAF. All rights reserved. Nutritional status has a major impact on health status Health of pregnant women and

More information

HEALTH TIPS FOR THE MONTH OF OCTOBER 2017 HEALTHY EATING IS IN YOUR MIND Continuous

HEALTH TIPS FOR THE MONTH OF OCTOBER 2017 HEALTHY EATING IS IN YOUR MIND Continuous HEALTH TIPS FOR THE MONTH OF OCTOBER 2017 HEALTHY EATING IS IN YOUR MIND Continuous 8. Add calcium for strong bones Calcium is one of the key nutrients that your body needs in order to stay strong and

More information

Taking care of YOU so you can take care of Baby! Regina Shirley RD, LDN

Taking care of YOU so you can take care of Baby! Regina Shirley RD, LDN Taking care of YOU so you can take care of Baby! Regina Shirley RD, LDN www.servingupdiabetes.com Review the various perspectives of T1D and pregnancy and how it effects all involved Myths vs. Reality

More information

What makes a diet a fad?

What makes a diet a fad? What makes a diet a fad? Quick solution to long term problem Focuses on elimination, fat, carbs. Focuses on eating substantially more of certain nutrients, fat, protein. The author may not be necessarily

More information

Featured Topic: Acne (4 slides)

Featured Topic: Acne (4 slides) Featured Topic: Acne (4 slides) What really causes acne Acne is the most common skin condition in the United States Acne doesn t happen because skin is dirty Acne occurs when sebum (the oil that keeps

More information

Choose a Healthy Breakfast

Choose a Healthy Breakfast Choose a Healthy Breakfast Project Sponsors Funded by USDA Supplemental Nutrition Assistance Program Education (SNAP-Ed) through PA Department of Human Services (DHS) School District of Philadelphia Drexel

More information

Boswellia for Respiratory Conditions (5 slides)

Boswellia for Respiratory Conditions (5 slides) Boswellia for Respiratory Conditions (5 slides) What is Boswellia? Boswellia is a tree that is native to India, Northern Africa, and the Arabian Peninsula The medicine is a resin derived from scraping

More information

Diabetes and Planning for Pregnancy

Diabetes and Planning for Pregnancy Diabetes and Planning for Pregnancy Information for women with diabetes and their families Read this booklet to learn about: planning for pregnancy when you have diabetes how your health care team can

More information

Featured Topic: Omega-3, Phospholipids and Peptides (3 slides)

Featured Topic: Omega-3, Phospholipids and Peptides (3 slides) Featured Topic: Omega-3, Phospholipids and Peptides (3 slides) Fish Consumption Advice FDA and EPA recently urged pregnant women to increase their fish consumption FDA research shows 20% of pregnant women

More information

Reserve the computer lab. You will need one computer for each student. Earphones are recommended.

Reserve the computer lab. You will need one computer for each student. Earphones are recommended. Section 4 Purpose Section 4 explains macronutrients and how they are broken down through the process of digestion. Students will have a chance to practice reading labels and figuring out calories from

More information

Parapharmaceuticals Dr Eman A. Ha H mmad

Parapharmaceuticals Dr Eman A. Ha H mmad Parapharmaceuticals DrEmanA. Hammad 1 What do you think? 3 Introduction Vitamins are defined as organiccompounds that are intended to supplement the diet and cannot be synthesized by humans Multivitamin

More information

Food and Nutrition. In this chapter, you will Learn About. The six major nutrients your body needs. The Food Guide Pyramid.

Food and Nutrition. In this chapter, you will Learn About. The six major nutrients your body needs. The Food Guide Pyramid. Food and Nutrition In this chapter, you will Learn About The six major nutrients your body needs. The Food Guide Pyramid. Healthful meals and nutritious snacks. The digestive and excretory systems. How

More information

10 Lean Habits for weight loss

10 Lean Habits for weight loss 10 Lean Habits for weight loss 10 LEAN HABITS Trying to lose weight doesn t have to mean a complete diet overhaul. It doesn t have to take over your life, it is achievable and it can be sustainable. Making

More information

READING FOOD LABELS: A GREAT TWO MINUTE DRILL

READING FOOD LABELS: A GREAT TWO MINUTE DRILL ELEMENTARY SCHOOL LESSON READING FOOD LABELS: A GREAT TWO MINUTE DRILL OBJECTIVES: 1. Why are food labels important? 2. Parts of a food label: a. Serving size b. Servings per container c. Calories d. Sugar

More information

Eat Garlic to Prevent Cancer

Eat Garlic to Prevent Cancer Garlic Eat Garlic to Prevent Cancer Eating raw garlic twice a week can cut the risk of lung cancer by 44% Even people who smoke (and are at the highest risk of lung cancer) cut their cancer risk by 30%

More information

Your Name & Phone Number Here! Longevity Index

Your Name & Phone Number Here! Longevity Index Your Name & Phone Number Here! Longevity Index Your Health Risk Analysis is based on a variety of medical and scientific data from organizations such as the American Heart Association, American Dietetic

More information

Food and ideal diet (Worksheet 5)

Food and ideal diet (Worksheet 5) Food and ideal diet (Worksheet 5) 1-Which kind of molecule could be an enzyme? A fat B glucose C protein D starch 2-The table shows the mass of some nutrients found in 100 g of four different foods. food

More information

Featured Topic: Fibromyalgia (4 slides)

Featured Topic: Fibromyalgia (4 slides) Featured Topic: Fibromyalgia (4 slides) Fibromyalgia is a pain condition Fibromyalgia = chronic pain along with fatigue, sleep, memory and mood issues Dr. Jacob Teitelbaum, chronic fatigue and fibromyalgia

More information

A Fact Sheet for Parents and Carers Healthy Eating for Diabetes

A Fact Sheet for Parents and Carers Healthy Eating for Diabetes A Fact Sheet for Parents and Carers Healthy Eating for Diabetes Healthy eating is important for children of all ages, including those living with diabetes. Children and teenagers with diabetes have the

More information

Infants. Lecture 21: Nutrition for Infants. Infants Metabolic Rate. Age 0-1 yrs. Massive weight gain. Calorie, vitamin and mineral needs are high

Infants. Lecture 21: Nutrition for Infants. Infants Metabolic Rate. Age 0-1 yrs. Massive weight gain. Calorie, vitamin and mineral needs are high Lecture 21: Nutrition for Infants Nutrition 150 Shallin Busch, Ph.D. Age 0-1 yrs Infants Massive weight gain Weight doubles by 5 months Weight triples by 12 months Calorie, vitamin and mineral needs are

More information

Nutritional Recommendations for the Diabetes Managements

Nutritional Recommendations for the Diabetes Managements In the name of God Nutritional for the Diabetes Managements Zohreh Mazloom. PhD Shiraz University of Medical Sciences School of Nutrition and Food Sciences Department of Clinical Nutrition OVERVIEW Healthful

More information

SUGAR. Sugar and heart and circulatory diseases TAKING CONTROL OF. to reduce your risk of heart and circulatory diseases

SUGAR. Sugar and heart and circulatory diseases TAKING CONTROL OF. to reduce your risk of heart and circulatory diseases Sugar and heart and circulatory diseases TAKING CONTROL OF SUGAR Eating too much sugar can lead you to put on weight. Being overweight or obese increases your risk of having a heart attack, stroke and

More information

Eating well checklist for glucose tolerance test

Eating well checklist for glucose tolerance test Eating well checklist for glucose tolerance test Eating a healthy diet during pregnancy is important for you and your baby Follow us on Twitter @NHSaaa Find us on Facebook at www.facebook.com/nhsaaa Visit

More information

A Quick Lesson in Sugars! Monosaccharides. Simple Sugars. Within the body, ALL are converted to glucose! Carbohydrate Digestion SITE ENZYMES END PROD

A Quick Lesson in Sugars! Monosaccharides. Simple Sugars. Within the body, ALL are converted to glucose! Carbohydrate Digestion SITE ENZYMES END PROD Sugars & Grains Presented by Fred Hardinge, DrPH, RD Associate Health Directo General Conference of SDA Monosaccharides Simple Sugars Glucose (Dextrose) Fructose Galactose Within the body, ALL are converted

More information

Nutrition Wars: Choosing Better Carbohydrates

Nutrition Wars: Choosing Better Carbohydrates Nutrition Wars: Choosing Better Carbohydrates What are carbohydrates? There are 2 main types of carbohydrates: Simple carbohydrates include sugars found naturally in fruit, some vegetables, milk and milk

More information

WHAT S INSIDE. Nutrient Institute LLC. All Rights Reserved

WHAT S INSIDE. Nutrient Institute LLC. All Rights Reserved WHAT S INSIDE Nutrient Institute LLC. All Rights Reserved Table of Contents Macronutrients PAGE 3-4 Micronutrients PAGE 5 Other Ingredients PAGE 5-6 Micronutrients PAGE 5 Bad Stuff PAGE 6-8 By Nutrients

More information

Healthy Tips for Grocery Shopping *NOTE*

Healthy Tips for Grocery Shopping *NOTE* Healthy Tips for Grocery Shopping Shop the perimeter of the grocery store, where fresh foods like fruits, vegetables, dairy, meat, and fish are usually located. Avoid the center aisles as much as possible

More information

Featured Topic: Neuropathy (6 slides)

Featured Topic: Neuropathy (6 slides) Featured Topic: Neuropathy (6 slides) Do you have burning feet? Weakness, numbness, tingling and pain - often described as burning feet are signs of nerve damage called peripheral neuropathy Peripheral

More information

U.S. Army Center for Health Promotion & Preventive Medicine

U.S. Army Center for Health Promotion & Preventive Medicine A Healthy Mouth for Your Baby U.S. Army Center for Health Promotion & Preventive Medicine Directorate of Health Promotion and Wellness Oral Fitness Program Aberdeen Proving Ground Maryland, 21010-5403

More information

Featured Topic: Better Sleep (4 slides)

Featured Topic: Better Sleep (4 slides) Featured Topic: Better Sleep (4 slides) Lots of Americans don t sleep well 50-70 million Americans have problems with sleep Sleep loss getting less than 7 hours of sleep a night is very common, and gets

More information

Featured Topic: Low Back Pain (4 slides)

Featured Topic: Low Back Pain (4 slides) Featured Topic: Low Back Pain (4 slides) What Doesn t Work for Back Pain: Surgery What doctors most often recommend for back pain: Decreased physical activity and rest Surgery and/or injections [steroids]

More information

Muscle/Strength Gain Nutrition Overview

Muscle/Strength Gain Nutrition Overview Muscle/Strength Gain Nutrition Overview Disclaimer: It is important that you understand that this guide is only advice. It should not be substituted for medical advice. It is not intended for pregnant

More information

Making Sense of Food Labels. Christina Badaracco, MPH Dietetic Intern August 16, 2018

Making Sense of Food Labels. Christina Badaracco, MPH Dietetic Intern August 16, 2018 Making Sense of Food Labels Christina Badaracco, MPH Dietetic Intern August 16, 2018 Objectives Understand front-of-package nutrition and health claims Understand and interpret the components of the Nutrition

More information

Is Your Coffee Smart?

Is Your Coffee Smart? Is Your Coffee Smart? RevitalU Brew is an all natural product and a new science created to help lose weight without having to make radical diet and exercise changes. It s SMART BLEND, signals your brain

More information

Featured Topic: Boswellia for Better Breathing (4 slides)

Featured Topic: Boswellia for Better Breathing (4 slides) Featured Topic: Boswellia for Better Breathing (4 slides) What is Boswellia? Boswellia is a tree that is native to India, Northern Africa, and the Arabian Peninsula The boswellia family contains over 20

More information

Warwickshire Dietetic Service Recommended Intake and Portion Sizes for Children

Warwickshire Dietetic Service Recommended Intake and Portion Sizes for Children Warwickshire Dietetic Service Recommended Intake and Portion Sizes for Children This leaflet is intended for parents or carers of children and contains information on healthy eating and appropriate portion

More information

WHO WILL BENEFIT FROM THIS PROGRAM?

WHO WILL BENEFIT FROM THIS PROGRAM? THE PROGRAM DUCING... IT S HERE! INTRO LET S GET STARTED PROGRAM This program is designed to help a wide range of children maximize their potential by providing them with the resources they need to be

More information

HEALTHY EATING THROUGH PLANNED DIET BY JOYCELYN KATHEMBE, RDN

HEALTHY EATING THROUGH PLANNED DIET BY JOYCELYN KATHEMBE, RDN HEALTHY EATING THROUGH PLANNED DIET BY JOYCELYN KATHEMBE, RDN HEAD -Represents knowledge gained & how it influences dietary choices HEART -Represents one s attitudes and perceptions towards food choice

More information

Baby and mom need this for strong bones. Helps both mom and baby fight disease and improve immunity; helps the body absorb iron

Baby and mom need this for strong bones. Helps both mom and baby fight disease and improve immunity; helps the body absorb iron As a new mom there is plenty to think about: will you breastfeed or bottle feed; what diapers are best; when will my baby sleep; and what can I do to be a fit and healthy mom. It can be a bit overwhelming

More information

Prediabetes. Clinical Health Education. 7/1//2014 Chronic Conditions Management Department

Prediabetes. Clinical Health Education. 7/1//2014 Chronic Conditions Management Department Prediabetes Clinical Health Education 7/1//2014 Chronic Conditions Management Department What are your concerns about having prediabetes? What are you doing to address these concerns? 2 People with prediabetes

More information

SpermComet DNA Test your results and what they mean

SpermComet DNA Test your results and what they mean SpermComet DNA Test your results and what they mean Sperm DNA damage and why it is important for your fertility. You and your partner are each going to give some of your DNA to your baby, so the health

More information

How to make at home EASY NATURAL REMEDIES. That actually work!

How to make at home EASY NATURAL REMEDIES. That actually work! How to make at home EASY NATURAL REMEDIES That actually work! Why Should You Use Natural Remedies? Want to boost your immune system? Sick of being sick and depending on medicinal drugs? Those could potentially

More information

CANADA S NEW FOOD LABELLING REGULATIONS

CANADA S NEW FOOD LABELLING REGULATIONS CANADA S NEW FOOD LABELLING REGULATIONS an ebook from ESHA Research 2 TABLE OF CONTENTS Introduction... 3 The Nutrition Facts Overview... 4 Changes in Daily Value... 4 Formatting... 5 Nutrient Changes...

More information

To see a description of the Academy Recommendation Rating Scheme (Strong, Fair, Weak, Consensus, Insufficient Evidence), click here.

To see a description of the Academy Recommendation Rating Scheme (Strong, Fair, Weak, Consensus, Insufficient Evidence), click here. Gestational Diabetes Gestational Diabetes (GDM) Guideline (2016) Gestational Diabetes GDM: Executive Summary of Recommendations (2016) Executive Summary of Recommendations Below are the major recommendations

More information

Classes of Nutrients A Diet

Classes of Nutrients A Diet Ch. 7 Notes Section 1: What is Nutrition? is the science or study of food and the ways the body uses food. are substances in food that provide energy or help form body tissues and are necessary for life

More information

Omega 3. Kosher and manufactured under the supervision of Badatz Edah Hacharedit

Omega 3. Kosher and manufactured under the supervision of Badatz Edah Hacharedit Omega 3 These Omega 3 Fatty Acids are essential; our body does not produce them, therefore it must receive them from the food and from nutritional supplements. They are necessary for the optimal functioning

More information

Food labels made easy

Food labels made easy Food labels made easy 1 Food labels made easy Healthy eating is important for everyone, whether you ve got diabetes or not. That means eating more wholegrains, beans, peas, lentils, dhal, nuts, fish, fruit

More information

DIABETES. A growing problem

DIABETES. A growing problem DIABETES A growing problem Countries still grappling with infectious diseases such as tuberculosis, HIV/AIDS and malaria now face a double burden of disease Major social and economic change has brought

More information

Living Better Series Brain Health: Nutrition

Living Better Series Brain Health: Nutrition Living Better Series Brain Health: Nutrition 2018 What is Brain Health Brain health refers to the ability to remember, learn, plan, concentrate and maintain a clear, active mind. According to NeuroHealth

More information

EPUB # VITAMIN D AND IRON DOCUMENT

EPUB # VITAMIN D AND IRON DOCUMENT 03 February, 2018 EPUB # VITAMIN D AND IRON DOCUMENT Document Filetype: PDF 271.3 KB 0 EPUB # VITAMIN D AND IRON DOCUMENT No idea why I have a high iron count, I have never been told - Answered by a verified

More information

9 Causes of Cancer That Might Surprise You

9 Causes of Cancer That Might Surprise You 9 Causes of Cancer That Might Surprise You And because the C-word isn t a surprise anyone wants, learn how best to protect yourself from these cancer causes. By Amy Schlinger Consuming too much sugar istock/nambitomo

More information

Foods That Build Bones

Foods That Build Bones 10 1. Alaskan King Crab High in protein and low in fat, the sweet flesh of the king crab is spiked with zinc a whopping 7 milligrams per 3.5-ounce serving. "Zinc is an antioxidant, but more important,

More information

Content. Chronic verses Acute Secret Killer The rise in inflammatory conditions Our Role in Making Changes

Content. Chronic verses Acute Secret Killer The rise in inflammatory conditions Our Role in Making Changes Inflammation Content Chronic verses Acute Secret Killer The rise in inflammatory conditions Our Role in Making Changes Is Inflammation Bad? Chronic verses Acute Causes of Acute Inflammation Any Injury

More information

Decoding Food Labels. Karen Bryla McNees, Ed.D., R.D. UK Health & Wellness Program March 1, 2012

Decoding Food Labels. Karen Bryla McNees, Ed.D., R.D. UK Health & Wellness Program March 1, 2012 Decoding Food Labels Karen Bryla McNees, Ed.D., R.D. UK Health & Wellness Program March 1, 2012 What We ll Cover Basic anatomy of a food label Most common traps on a food label Strategies to cut through

More information

Unit 3 Lesson 3.2 Foods and Nutrition 3.2 Introduction My Plate Guidelines Video

Unit 3 Lesson 3.2 Foods and Nutrition 3.2 Introduction My Plate Guidelines Video Unit 3 Lesson 3.2 Foods and Nutrition 3.2 Introduction My Plate Guidelines Video etextbook Chapter 7: Nutrition For Life Section 1: Carbohydrates, Fats, & Proteins Key Terms Nutrition: the science or study

More information

NEWS on Diabetes Survey (to be filled before beginning program/lessons)

NEWS on Diabetes Survey (to be filled before beginning program/lessons) NEWS on Diabetes Survey (to be filled before beginning program/lessons) Region Agent Parish Date ID Seven digit phone number Please fill in the bubbles that correspond to your seven digit phone number

More information

GRANDAD S DIET DILEMMA BY EMMA AND RACHEL

GRANDAD S DIET DILEMMA BY EMMA AND RACHEL GRANDAD S DIET DILEMMA BY EMMA AND RACHEL BREAKFAST FRUIT FRESH VS PRESERVED Fresh fruit often makes the most sense in terms of taste, texture and nutritional value. But canned or preserved can be a good

More information

Unit C: Poultry Management. Lesson 1: Nutrients for Maintenance, Growth and Reproduction

Unit C: Poultry Management. Lesson 1: Nutrients for Maintenance, Growth and Reproduction Unit C: Poultry Management Lesson 1: Nutrients for Maintenance, Growth and Reproduction 1 1 Carbohydrates Fats Minerals Nutrients Proteins Vitamins Water Terms 2 2 I. Nutrients are the chemical substances

More information

Weight Loss, Healthy Eating and Energy Balance

Weight Loss, Healthy Eating and Energy Balance Weight Loss, Healthy Eating and Energy Balance Diet and weight loss is an area that everyone has an opinion on. Every person is different and like exercise one diet does not fit everyone. The following

More information

NUTRITION Unit I Food Choices & Nutritional Needs

NUTRITION Unit I Food Choices & Nutritional Needs NUTRITION 2102 Unit I Food Choices & Nutritional Needs FOOD CHOICES What is your relationship with food? What are your favorite foods? Why? Why do you eat? Do you eat only because you are hungry? Where

More information

Diabetes A to Z Bingo! Donna Tall Bear, MS CHES Certified Health Coach Instructor, Department of Health and Exercise Science

Diabetes A to Z Bingo! Donna Tall Bear, MS CHES Certified Health Coach Instructor, Department of Health and Exercise Science Diabetes A to Z Bingo! Donna Tall Bear, MS CHES Certified Health Coach Instructor, Department of Health and Exercise Science What is diabetes? This is a type of diabetes that results when the body does

More information

Welcome to this Nature s Sunshine presentation during which we will talk about the reasons why we need to cleanse, and how the Healthy Starter Pack

Welcome to this Nature s Sunshine presentation during which we will talk about the reasons why we need to cleanse, and how the Healthy Starter Pack Welcome to this Nature s Sunshine presentation during which we will talk about the reasons why we need to cleanse, and how the Healthy Starter Pack works with your normal daily diet, to provide an effective

More information

ESSENTIAL OILS & The MICROBIOME

ESSENTIAL OILS & The MICROBIOME ESSENTIAL OILS & The MICROBIOME BAHAR MAHMOUDI CONTENTS - The Human Microbiome - Benefits of the Normal Flora - Microbiome Improvement - Essential Oils 1 What is Human Microbiome Microbe: Tiny living organism,

More information

WEEK 7 BEVERAGES. with your Supermarket Registered Dietitian

WEEK 7 BEVERAGES. with your Supermarket Registered Dietitian WEEK 7 BEVERAGES with your Supermarket Registered Dietitian Weight Maintenance Program Outline Week 1: Goal Setting and Nutrition 101 Week 2: MyPlate, Label Reading, Fad Diets Week 3: Portion Distortion

More information

Bob Clark Clarks UK Ltd

Bob Clark Clarks UK Ltd Bob Clark Clarks UK Ltd Clarks UK Ltd Est. 2008 focusing on Maple syrup then moved into honey, dessert toppings natural sugar syrups (carob & agave) and ambient chocolate desserts Now in 2015-68% of maple

More information

Vitamin E helps in protecting cells against oxidative stress, that is, an excessive amount of free radicals.

Vitamin E helps in protecting cells against oxidative stress, that is, an excessive amount of free radicals. Vita-Min Plus Mother food suplement For the health of mother and child. Vita-min plus Mother is an innovative and complex composition of vitamins and highly absorbable mineral components in the form of

More information

NUTRITION: THE STUDY OF HOW THE BODY UTILIZES THE FOOD WE EAT

NUTRITION: THE STUDY OF HOW THE BODY UTILIZES THE FOOD WE EAT NUTRITION: THE STUDY OF HOW THE BODY UTILIZES THE FOOD WE EAT NUTRIENT: a chemical found in food that is needed for life and growth, & the building blocks to make your body function correctly! WHAT DO

More information

NANOVIT CAPSULES. Spirulina fusiformis.200mg Elipta alba 100mg Boerhaavia diffusa. 100mg Bacopu monnieri..100mg

NANOVIT CAPSULES. Spirulina fusiformis.200mg Elipta alba 100mg Boerhaavia diffusa. 100mg Bacopu monnieri..100mg NANOVIT CAPSULES NANOVIT CAPSULES Spirulina fusiformis.200mg Elipta alba 100mg Boerhaavia diffusa. 100mg Bacopu monnieri..100mg Spirulina fusiformis It is a freshwater blue green algae commonly harvested/

More information

Myth Busters. Dr Michael Mosley. Science Presenter #HCA2015

Myth Busters. Dr Michael Mosley. Science Presenter #HCA2015 Myth Busters Dr Michael Mosley Science Presenter Busting myths about Food, Nutrition and Life style MEDICAL MAVERICKS The history of medicine told through self-experimenters Horizon: Eat,

More information