INTERACTIVE MEDIA DESIGN PETER MALLAHAN LANCE ROGERS MATT FLORES

Size: px

Start display at page:

Download "INTERACTIVE MEDIA DESIGN PETER MALLAHAN LANCE ROGERS MATT FLORES"

Charles Newman
5 years ago
Views:

1 INTERACTIVE MEDIA DESIGN PETER MALLAHAN LANCE ROGERS MATT FLORES

2 MISSION STATMENT The Lab is a futuristic, interactive gym targeted toward technology-conscious young adults. The gym s kiosk shapes a workout for you, so no personal trainer is needed. This allows users to get a personalized workout that best fits their goals. This kiosk will sit within a gym and be the center of its functions. When signing up for this gym a user account will be created including the user s sex, height, weight, and strength level. Upon entering the gym the user will swipe his or her gym card at the kiosk and see their saved account. They will be able to create new workout circuits based on target muscle areas, or access saved workouts. Upon selecting a workout the user can swipe their card at a weight and view how many sets and reps they should do, as well as a progress bar and the option to change their workout difficulty on the spot. A user s progress will be recorded at the kiosk so improvements can be viewed. The gym will use an award system based upon Lab Points, which you earn by working out. Upon earning enough points the user will reach new levels which will coincide with awards, like free classes, gym bags, etc. This acts as an incentive to encourage users to return and become more invested in their workouts.

3 THE LAB KIOSK This kiosk will be one of many that would sit within the gym and be the center of its functions. Upon entering the gym the user will swipe his or her gym card at the kiosk and log into their account. SWIPE TO BEGIN

4 OPENING SCREEN Once logged in, the User has the option to begin a new workout or start and existing one. There are also options to check your inbox, see your progress, see your awards, and make changes to your account. NEW WORKOUT PAST WORKOUTS NEW PAST INBOX PROGRESS AWARDS ACCOUNT BACK Allows you to go to the previous page. NEW WORKOUT Create a new workout based on your target muscles. PAST WORKOUT Do a past workout that you have already created. INBOX Mail keeps you upto-date with notifications from the gym. PROGRESS Check your progress and how far you ve come. AWARDS Personalized awards based on your progress in the gym. ACCOUNT Make changes to your profile and check your info. NEW PAST INBOX PROGRESS AWARDS ACCOUNT

SELECT TARGET AREAS SE S EL LECTED ECTED M MU US SCLES CLES Q uad s Lo wer o b l i q ues CORE NEW WORKOUT SCREEN Up p er c al v es U P P E R BO D Y L O W E R BO D Y If the User chooses to do a new

5 SELECT TARGET AREAS SE S EL LECTED ECTED M MU US SCLES CLES Q uad s Lo wer o b l i q ues CORE NEW WORKOUT SCREEN Up p er c al v es U P P E R BO D Y L O W E R BO D Y If the User chooses to do a new workout, this screen is used to plan out what muscles would be targeted. Using the pre-set ranges or selecting individual muscles, the User plans out his/her workout and then has a choice to jump ahead and start, or review the workout before starting. A BS R EV I E W W OR K OU T S TA RT TOUCH MUSCLES TO TOGGLE ON OR OFF NEW PAST INBOX PROGRESS AWARDS ACCOUNT SELECT INDIVIDUAL MUSCLES These diagrams allow you to select specific muscles to customize your workout. S E L E C T TA R G E T A R E A S Clicking on either front or back side of the model will shrink the other and expand the one selected. SELE CT TARGET AREAS SEL ECT TARGET ARE AS SE EL LE EC CTE ED D MU US SCLE ES S CORE SELECTED M MU USCLES SELECTED S ELECTED M MUSCLES USCLES B rach i oradi al i s De l toi ds CORE B i ce ps Tri ce ps Rh om boi ds Traps P e ctoral s P l aty s m as O bl i qu e s A bs Abs U PPER B O D Y L O W ER B O D Y ABS SELECT MUSCLE UPPER RANGE BODY Br a c h i o r a d i a l i s Deltoids COR E Bi c e ptoggle s Clicking will full muscle Tr i c e p s ranges for quicker selection. Rhom boids LOW ER BODY U P P E R BOD Y Tr a p s Pectorals Platysmas Ob l i q u e s Abs Abs L OW E R BOD Y A BS ABS Brac hioradialis Deltoids Bic eps Tric eps Rhom boids Traps Pec torals Platysm as Obliques Abs CHANGE WORKOUT TIME REVI EW W O RKO UT REVIEW WORKOUT The arrows allow for workout length to be increased START or decreased by 5 minutes. START R E V I E W W OR KO U T S TA RT TOUCH MUSCLES TO TOGGLE ON OR OFF NEW PAST TOUCH MUSCLES TO TOGGLE ON OR OFF INBOX PROGRESS AWARDS ACCOUNT NEW PAST INBOX PROGRESS AWARDS TOUCH MUSCLES TO TOGGLE ON OR OFF ACCOUNT SELECTED MUSCLES Allows you to scroll through and learn the names of the muscles that have been selected. REVIEW/START You have a choice of either reviewing the workout and making changes or skipping right to the workout.

6 REVIEW YOUR WORKOUT REVIEW WORKOUT Once the User selects all the target muscles, they have the option to review the workout that has been planned by the. There is a short summary of stats for the workout, and they are able to go into each activity to change or get rid of a section if they are unable to do so LAT PULL DOWN PULL DOWN BENCH PRESS back 145 lbs 2 sets 3 reps 145 lbs 2 sets 3 reps 100 lbs 4 reps WORKOUT STATS Projected Cals Burned 1750 cals Projected Strength Gained 0.5% 100 lbs 4 reps START 18 LAT PULL DOWN 145 lbs 2 sets 3 reps LAT PULL DOWN SELECT INDIVIDUAL Click on an individual part of the workout to change the amount of sets, reps, and weight. back 145 lbs 2 sets 3 reps 100 lbs 145 lbs 2 sets 3 reps 4 reps This workout performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint. The starting position involves sitting at the with the thighs braced, back straight and feet flat on the floor. The arms are held overhead at full extension, grasping a bar connected to the weight stack. Start by pulling the elbows down and back, lowering the bar to the neck, and completed by returning to the initial position. Variations can include touching the bar to the chest versus the back of the neck,[1] or varying hand position (wide versus narrow), pronated versus supinated). 4 reps WORKOUT PLAN Scroll through the plan and click the X s to toggle on/off certain routines INCLINED BENCH PRESS OVERHEAD PRESS shoulders 100 lbs 4 reps 150 lbs 10 reps 100 lbs

7 WORKOUT STARTED Once the User creates a workout, makes any desired changes, and selects Start, they are taken to this screen. It imforms the User of which to start at and logs them out after 10 seconds. WORKOUT STARTED GO TO MACHINE: 18

YOUR PAST WORKOUTS PAST WORKOUTS The User can decide instead of creating a new workout every visit, they start a workout that they have created in the past.

8 YOUR PAST WORKOUTS PAST WORKOUTS The User can decide instead of creating a new workout every visit, they start a workout that they have created in the past. This page organizes all the past workouts by date and each exercise by percentage completed. OCT 14 OCT 12 OCT 7 OCT 2 SEP 30 LAT PULL DOWN BENCH PRESS SHOULDER PRESS WORKOUT STATS UPPER BODY LOWER BODY ABDOMINALS TIME: 37 MINUTES CALORIES BURNED: 1000 STRENGTH GAINED: +12% WEIGHT:.4 LBS SEP 26 SEP 17 BICEP CURL REVIEW SEP 15 START SHOULDER PRESS OCT 14 OCT 12 OCT 7 OCT 2 SEP 30 SEP 26 SHOULDER PRESS 140 lbs reps 8 9 The Shoulder Press is performed while seated, or standing by lowering a weight held above the head to just above the shoulders, and then raising it again. It can be performed with both arms, or one arm at a time. The shoulder press is a great way for beginners to start developing a strong, powerful set of shoulders. A broad set of shoulders are the pinnacle of toned muscular body and using a seated shoulder press will help to develop and condition the shoulder (deltoid) muscles in preparation for more advanced exercises. UPPER BODY LOWER BODY ABDOMINALS TIME: 37 MINUTES CALORIES BURNED: 1000 STRENGTH GAINED: +12% WEIGHT:.4 LBS EXERCISE DETAILS View the details from each completed exercise. This displays the suggested amount of sets compared to the completed. WORKOUT STATS UPPER BODY LOWER BODY ABDOMINALS TIME: 37 MINUTES CALORIES BURNED: 1000 STRENGTH GAINED: +12% WEIGHT:.4 LBS STATS Shows an outline of the selected workout with specifics on time, calories burned and strength gain. SEP 17 SEP 15 3SETS 3SETS PAST PROGRESS AWARDS ACCOUNT NEW INBOX REVIEW/START The user can either review the workout to make changes or skip ahead and start. REVIEW START

9 INBOX INBOX The inbox is a screen that would display messages from the gym to the member. It also would be a way to communicate special events or special opportunities available at the gym NEW ACHIEVEMENT! OCT 11 YOUR WATER BOTTLE OCT 9 NIGHT CLASSES SEP 12 NEW AB LAB CLASSES AUG 11 YOUR WATER BOTTLE OCT 9, 2011 Hi there, Mark. You forgot your water bottle in the gym last week. We ll keep it for you at the front desk. Just swing by next time you re here. Thanks! -The Management WELCOME TO THE LAB AUG 2 NIGHT CLASSES SEP 12 SCROLL NEW AB LAB CLASSES AUG 11 WELCOME TO THE LAB AUG 2 2 YOUR WATER BOTTLE OCT 9 TOUCH SELECT A MESSAGE 1 Click the message title on the left and the message from the gym will display on the left screen. NEW MAIL ICON for convience a number will appear on the mail icon when there is a new message the number will increase with the new messages

PROGRESS OCT 12, 2011 MARK SONG LEVEL 2 LP TO NEXT LEVEL: 1000 PROGRESS SCREEN SCROLL AVG CALORIES: 1000 STRENGTH: +12% WEIGHT: +14LBS (170LBS) ALL Once logged in, the User has the option to

CALORIES STRENGTH WEIGHT TOUCH DRAG YOUR FINGER OVER THE GRAPH TO SEE VALUES LAB POINTS: 200/1200 OCT 12, 2011 SCROLL DATE BAR To change the information that the program is reading on the

com LAB STATS Stats of the specific day are displayed on the right side of the progress table and change to suit that sepcific day.

10 PROGRESS OCT 12, 2011 MARK SONG LEVEL 2 LP TO NEXT LEVEL: 1000 PROGRESS SCREEN SCROLL AVG CALORIES: 1000 STRENGTH: +12% WEIGHT: +14LBS (170LBS) ALL Once logged in, the User has the option to begin a new workout or start and existing one. There are also options check your inbox, see your progress, see your awards, and make changes to your account. CALORIES STRENGTH WEIGHT TOUCH DRAG YOUR FINGER OVER THE GRAPH TO SEE VALUES LAB POINTS: 200/1200 OCT 12, 2011 SCROLL DATE BAR To change the information that the program is reading on the right you slide the date bar to the right to increase the date shown and left LAB POINTS BAR Lab point are obtained by doing everyday things at the gym (i.e. working out, taking a class, paying your bill) and can be spent on things in the gym or at lab.com LAB STATS Stats of the specific day are displayed on the right side of the progress table and change to suit that sepcific day. it displays your average calories, your strength for the day, and your weight gained or loss. MEASURMENTS View all the progress bars View just the calories measurement View just the strength measurement View just the weight measurement

YOUR AWARDS AWARDS SCREEN STRENGTH 10 10/12/2011 After selecting the award icon, the User can then browse through each award to see his/her accomplishments.

11 YOUR AWARDS AWARDS SCREEN STRENGTH 10 10/12/2011 After selecting the award icon, the User can then browse through each award to see his/her accomplishments. Each award has certain goals that need to be fulfilled before they can be achieved. CALORIE BURNER 15 WEIGHT LOSS 5 10/05/ /22/2011 STRENGTH ENDURANCE 5 STRENGTH 5 09/20/ /03/2011 YOU HAVE GAINED 10/12/2011 STRENGTH 10 FOR MEETING THE FOLLOWING GOALS: STRENGTH INCREASE BY 10% CALORIE BURNER 15 10/12/ /05/2011 BROWSE AWARDS Scroll through your rewards and touch an individual one to see more details WEIGHT LOSS 5 09/22/2011 WEIGHT ENDURANCE 5 09/20/2011 STRENGTH 5 09/03/ AWARD DETAILS This describes what you achieved and what you did to achieve the award. YOU HAVE GAINED 09/22/2011 WEIGHT LOSS 5 FOR MEETING THE FOLLOWING GOALS: LOSS OF 5lbs IN TWO WEEKS

This window can be toggled off by tapping the X in the corner, outside the window, or by selecting a new screen from the nav.

12 ACCOUNT SCREEN ACCOUNT STATISTICS The user can click the Account button in the nav to pop up the account overlay screen. It shows the user s picture, name, level, and various other important stats. This window can be toggled off by tapping the X in the corner, outside the window, or by selecting a new screen from the nav. MARK SONG LEVEL 2 LP TO NEXT LEVEL: 1000 MEMBER SINCE: JAN 2007 HEIGHT: 5 11 STARTING WEIGHT: 170 LBS CURRENT WEIGHT: 162 LBS BMI: 22.3 AVG CALS BURNED: 1000 CURRENT STRENGTH: +22% CURRENT WEIGHT: 8 LBS H 10/12/2011 LAB POINTS: 200 / 1200 E FOLLOWING GOALS: Statistics All of the gym s tracked statistics are listed on this window. Dynamic and changing values are green.

LBS REPS MACHINe screen After making or choosing a workout at the kiosk the user swipes their card at a and the following window appears. A table lists the weight and number of reps for each set.

13 LBS REPS MACHINe screen After making or choosing a workout at the kiosk the user swipes their card at a and the following window appears. A table lists the weight and number of reps for each set. If a set is too easy or difficult the user can adjust the difficulty level. A progress bar along the bottom of the screen indicates how far you are in the current set. 100 LBS 8 REPS 95 LBS 7 REPS 80 LBS 6 REPS 65 LBS 5 REPS DIFFICULTY LEVEL GOOD WORK, MARK! Next go to : After completing the exercise the screen changes to this one, congratulating the user and telling them which to visit next. NEXT GO TO MACHINE: 6A

HOLIDAY TRIMMINGS WORKOUTS

HOLIDAY TRIMMINGS WORKOUTS Carlos s FreeMotion Workout Warm up: 5-10 minutes Machine of your choice FreeMotion: (30 60 second break in between each set) Upper Body Chest: Three sets of 10 Standing single arm alternating chest press