Blackroll -STation. Perfection in Fascia Rolling
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- Rosaline Baldwin
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1 Perfection in Fascia Rolling
2 Healthy and fascinating: Fascia Rolling Discovered by the academic community and professional athletes, training with the fascia roll has found its way into leisure sports and therapy. Training with the fascia roll has multiple bio-positive effects. The important health-relevant effects are an improved slipperiness of the fascia, the functional optimization of the collagen fiber and an improved circulation. The mobility of the trainee improves accordingly. Beyond, fascia rolling can have positive effects on back- and joint pain and should hence not be missing in a holistic training- and therapy concept. Fascia Rolling on a higher level! Originally, fascia rolling was done on the ground. This way of training has decisive disadvantages for beginners, less trained persons and elderly people. Many of them do not have sufficient stabilizing motor functions that are vital, especially for slowly exercising with the roll. With the development of the Blackroll -Station, fascia training literally takes place on a higher level: no longer on the ground but at a height that facilitates a comfortable, stable and safe way of exercising. This innovation has multiple positive implications on the sporty and therapeutic fascia rolling. The trainee can focus much better on the exercise, the trained muscles are reached more effectively, the metering of pressure is optimized and new, yet unknown exercise variants are facilitated.
3 Away from the ground up on the roll The innovative development of the Dr. WOLFF Blackroll -Station product line significantly increases the effectiveness of fascia rolling: standing, supported, kneeling or in a supine position. The advantages benefit the motivation and the training-success: Foam Rolling 2.0 Improved stability during the movement execution Improved movement quality Fine-tuned metering of the roll-pressure Perfect control during slow and locally focused rolling High training comfort Blackroll -STation The cooperation of two successful brands creates a strong and innovative concept: The Blackroll Station
4 The Fascia Circle Perfection in Fascia Rolling The new way of fascia rolling: comfortable and effective. The different models of the Blackroll are now height-adjustable in order to facilitate an optimal training position. Four innovative apparatuses provide unique training possibilities for all important parts of the muscular system: back (cervical-, thoracic-, and lumbar spine), arms, legs, and bottom. First aid against back pain: The pain point self-massage for the back and joints Fascia Training for sports: a booster for more flexibility and faster relaxation Besides the therapeutic applications, fascia rolling achieves astonishing results in movement training and during the relaxation phase after intensive workouts. Therefore, fascia training in combination with specific flexibility exercises leads to significant improvements in flexibility. Post-workout usage of the Dr. WOLFF Fascia Circle improves the regeneration and facilitates quick relaxation. Current science teaches: our fasciae are equipped with various (pain-) receptors. These become active in case of tension and back- and joint-pain. Impart to your clients the fascinating effects of the pain point self-massage for the back and joints in the Dr. WOLFF Fascia Circle: simple and effective.
5 Vario 412 Perfection in design and variability As a stand-alone unit or within the Dr. WOLFF Fascia Circle: with the Blackroll -Station VARIO, fascia training is being celebrated in an entirely new form. The combination of ergonomic design-handrails, further additional handle bars and the heightadjustable fascia roll creates an exercise variety with a yet unknown efficiency: Foam Rolling 2.0! Advantages: height-adjustable Blackroll -unit simply and quickly exchangeable Blackroll -unit, e.g. from soft to hard bottom-plug-system for foot safeguard various grip- and support positions The Vario in the Dr. WOLFF Fascia Circle: comfortable and noticeably effective for training of the posterior leg- and calve- as well as the tractus-musculature. The Vario as a stand-alone unit: more than 50 exercises for fascia training, mobilization- and stabilization as well as strength-training exercises.
6 handrail in elegant ergo-design additional handle bars height-adjustable Blackroll -unit simply exchangeable Blackroll -unit: e.g. from "soft" to "hard" mobile wooden element for secured standing postion massive wooden base plate pick-up for mobile wooden unit Blackroll -Station VARIO Exercise examples (out of ca. 50 exercises in total) Stabilization Stabilisation Stabilisieren Faszial Fascia rolling Rolling Adductors Planks Back Torso stabilization Mobilisation Posterior thigh Posterior thigh / calve Anterior thigh Anterior thigh
7 Lat &ArM 413 Purposeful fascia rolling with a wide roll in standing position for the latissimus, underarm-flexors and -extensors, triceps, biceps and deltoids. For prevention of tension through display work stations, tennis elbows, etc. Back & NECK 416 Unique and advanced by Dr. WOLFF: Blackroll Duoball and Blackroll Ball are now height adjustable and pivoted. Ideal for precisely accurate pain point self-massage of the back in the area of the cervical-, thoracic- and lumbar spine. Leg 414 It`s your choice: use the ergonomic handle for a secured supporting position or the comfortable elbow pad. Both positions guarantee a precise fascia rolling of the anterior thigh muscles and the tibialis quickly or slowly and one-legged or with both legs at the same time.
8 Vario 412 LEG 414 Dimensions: W 118 x D 74 x H 103 cm Dimensions: W 80 x D 150 x H 60 cm LAT & ARM 413 Back & NEck 416 Dimensions: W 120 x D 150 x H 190 cm Dimensions: W 120 x D 150 x H 190 cm CE complies with directive 93/42/EEC for medical products Dr. WOLFF Blackroll -Station Vario, LEG, Lat & Arm, Back & Neck are legally protected. Date 11/2015 technical changes reserved Dr. WOLFF Sports & Prevention GmbH Postfach Arnsberg Germany Tel Fax -44 info@dr-wolff.de
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