Making a Difference Project. Grades 4, 5 and 6. Kelsey Krantz
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1 Making a Difference Project Grades 4, 5 and 6 Kelsey Krantz
2 Playground ircuit Information Purpose: These playground circuits are made to promote an active lifestyle for children in grades four, five and six. This project has been designed to make children enjoy being active and healthy so they will take their new found enjoyment with them as they become teenagers. I chose these three grades to target at hurchbridge Public chool because once they reach grade seven they are in the high school athletic programs. My goal for these circuits is to make the children like being physically active and want to continue being active in organized school sports. The Types of ocomotion Involved: peed Walk- one foot in front of the other with a heel-toe action where one foot is always on the ground. March- while walking bringing knees up to stomach height, opposite leg-arm action should be used. kip- forward step followed by a hop on the same foot. Gallop- a forward step followed by a leap onto the trailing foot while facing forwards. lide- a forward step followed by leap onto the trailing foot while facing and moving sideways. ne Foot op- one foot is used to project body into space and the same foot is landed on. Two Foot op- two feet are used to project body into space and both feet are landed on.
3 Types of Activities Involved: Duck Walk- standing with feet shoulder width apart, squat down until your butt touches your thighs then begin to walk. rab Walk- sit on your butt, put your feet on the ground with your knees up and put your arms out behind you. ift yourself off the ground and walk on all fours backwards. Jumping Jack- start with arms at your side and have legs and feet straight and close together. Jump while spreading your arms till they touch your ears and have your legs move more than shoulder width apart. nce you finished jumping bring your arms and legs back together. (This is one jumping jack) Toe Touch- standing perfectly straight, bend torso until fingers touch toes. (No bend in the knees) Burpee- starts by standing, then squat down till your knees touch your chest. From here go into a push up position, with hands still on the ground bring legs into a squatting position then jump into the air landing on your feet. (This is one burpee) Knee Tucks- standing with feet shoulder width apart, jump into the air and bring knees up to your chest.
4 MNKEYBAR URBRIDGE PAYGRUND IRUIT IRUIT #1 WARU WAK 5 toe touches IMBING APPARATU lide BARRE R 5 jumping J o MAIN JUNGE GYM TEETER TTTER g FINI ER PT TART kip peed walk Weave
5 op on one foot URBRIDGE PAYGRUND IRUIT IRUIT #2 RDIE REEP Gallop kip G A 5 jumping IMBING APPARATU p MAIN JUNGE GYM BARRE R TEETER TTTER 5 toe touches TART ER PT FINI Gallop MNKEYBAR
6 URBRIDGE PAYGRUND IRUIT IRUIT #3 YENA UTE 8 toe taps IMBING APPARATU BARRE R MAIN JUNGE GYM TEETER TTTER kip ER PT 5 Knee tucks TART FINI kip MNKEYBAR kip op on two feet
7 URBRIDGE PAYGRUND IRUIT IRUIT #4 KANGAR P 8 jumping IMBING APPARATU kip BARRE R op on one foot to tire swing MAIN JUNGE GYM TEETER TTTER TART ER PT FINI TP ong jump to Finish Gallop MNKEYBAR 5 knee tucks
8 URBRIDGE PAYGRUND IRUIT IRUIT #5 EEPANT MAR kip 8 jumping Duck walk under slide lide 5 burpees IMBING APPARATU March lide BARRE R MAIN JUNGE GYM TEETER TTTER March ER PT FINI TART MNKEYBAR
9 URBRIDGE PAYGRUND IRUIT IRUIT #6 REINDEER RAE 5 burpees 8 Knee tucks IMBING APPARATU kip print MAIN JUNGE GYM BARRE R 10 spins on barrel roll TEETER TTTER 10 jumping Run FINI ER PT TART lide MNKEYBAR
10 URBRIDGE PAYGRUND IRUIT IRUIT #7 AIGATR RUN op around on one foot Gallop Duck walk under slide IMBING APPARATU kip lide BARRE R 12 jumping MAIN JUNGE GYM 8 burpees TEETER TTTER FINI ER PT TART rab walk under jungle gym MNKEYBAR
11 URBRIDGE PAYGRUND IRUIT lide IRUIT #8 PIDER RAW kip 12 jumping IMBING APPARATU op on one foot March BARRE R MAIN JUNGE GYM 10 knee tucks TEETER TTTER Run TART ER PT FINI 2 pull ups MNKEYBAR
12 URBRIDGE PAYGRUND IRUIT IRUIT #9 EAMER EAP op around on two feet op around on one foot op around on two feet Duck walk IMBING APPARATU backwards BARRE R MAIN JUNGE GYM TEETER TTTER 10 Burpies Run FINI TART ER PT MNKEYBAR op around on one foot
13 URBRIDGE PAYGRUND IRUIT IRUIT #10 GIRAFFE GAIT peed walk 12 knee tucks op around on two feet 10 toe touches Gallop lide BARRE R IMBING APPARATU op around on one foot MAIN JUNGE GYM 14 jumpin 15 rolls TEETER TTTER 10 burpees TART rab walk ER PT FINI March 4 pull ups MNKEYBAR
14 URBRIDGE PAYGRUND IRUIT BANK PAYGRUND MAP IMBING APPARATU BARRE R MAIN JUNGE GYM TEETER TTTER ER PT MNKEYBAR
15 IMBING APPARATU BARRE R MAIN JUNGE GYM TEETER TTTER ER PT MNKEYBAR
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