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1 THAT IS THE EASY PART Copyrighted Material. Do not duplicate. JOHN TSCHIDA - UNIVERSITY OF ST. THOMAS HITTING Our Goal in Hitting: Consistently Achieve Maximum Force with Minimal Effort!! 1) Force: Bat Speed & Square Contact 2) Efficiency: No extra movements taking time & effort 3) Large Margin for Error: Short to Long
2 JOHN TSCHIDA - UNIVERSITY OF ST. THOMAS SHORT TO ZONE, BUT LONG THROUGH IT: BALL ON A ROPE
3 JOHN TSCHIDA - UNIVERSITY OF ST. THOMAS Copyrighted Material. Do not duplicate. THE EASY PART: IS THE SWEET SWING WITH POWER IT WOULD WORK IF THE BALL WAS SITTING ON A TEE, BELT HIGH WHAT S THE HARD PART: 1 SWING IN 1 LOCATION STARTED AT THE SAME TIME IS LIKE: A PICHER WITH 1 PITCH, IN 1 SPEED & 1 LOCATION THE KEY: MENTAL & PHYSICAL ADJUSTMENTS ON THE FLY BB Has More time to adjust on fly, But we still have time
4 JOHN TSCHIDA - UNIVERSITY OF ST. THOMAS MATCH THE SWING PLANE WITH THE BALL PLANE BACKSPIN & CAR COLLISIONS
5 2 PARTS OF THE SWING (1)PREPARATION Stance through Toe Touch Timing Differs for Everyone Slow to Fast (2) SWING
6 Key Positions Stance Load Unload Separation Toe Touch Heel Plant Connection Bat Lag Contact Extension Follow Through
7 Stance Copyrighted Material. Do not duplicate.
8 LOAD Weight shifted into back leg Torso Turn Attacking Posture Head Ahead of Naval Knee inside the foot Initiated By a Heel Lift Varies from Hitter to Hitter
9 Linear Move that Generates Energy UNLOAD Live and independent hands Moving Independent of Shoulders & Hips Separation of hands and hips Elbow Separation
10 Toe Touch/Heel Plant: Launch Position Ready to Swing Foot approx. 45 degrees Equal Bend in Knees Hips Square to Plate Shoulders turned in and less than 12 degrees
11 51% of weight into front side (Line down from inside eye right in middle of the feet) Copyrighted Material. Do not duplicate. TOE TOUCH/READY POSITION Hands end up in strong throwing position even or behind back elbow Hands even or inside front elbow Bat Angle tilted toward head Attacking Posture Bend and Bend (creates room for hands and arm to swing
12 FIRST MOVE Sound first move enables you to make efficient adjustments to the location of the pitch Elbows work independently Back elbow initiates swing & picks up front elbow Hands even/inside front elbow for 1st few inches Back elbow skips a rock & front elbow frisbee Copyrighted Material. Do not duplicate.
13 ROTATION Begins between Toe Touch & Heel Plant Initiated by Back Elbow Skip a rock (Prove it to your self) Hold Hands (Hips First) Weight into front-side firmly planting Heel Posture reverses HEEL PLANT Front hip is axis for rotation Head stops forward movement Copyrighted Material. Do not duplicate.
14 CONNECTION How we measure addition Elbows/Hands in line with stripe of the pant Angle of the Bat
15 BAT LAG & BAT RELEASE (ENERGY) Point where bat enters the Strike Zone Hands in front of center of gravity (Line down from inside eye) Bat head on plane & ready to release energy
16 CONTACT Triangle with arms & Eyes Elbow above hands /hands above barrel Wrist straight palm up palm down Front leg firms up Hips stop rotation Rotation of the hips takes the bend out of the front knee Copyrighted Material. Do not duplicate.
17 CONTACT Optimal angle 90 degrees / forearm to bat Eyes parallel to angle of bat at contact
18 EXTENSION Arms fully extended through the Ball Full extension of arms
19 FOLLOW THROUGH Finish with hands around back shoulder or higher Rolling of the wrist Let go with top hand or Hold on (happens well after contact)
20 THOUGHTS: Stay over the Ball! Stay inside the Ball! Stay through the Ball! Stay Behind the Ball!
21 JOHN TSCHIDA - UNIVERSITY OF ST. THOMAS ADVANCED HITTING: Learning to Hit Various Pitches for Line Drives On Time - Inside Square Contact Knee Points at Ball Firm Vertical Front Leg Line Vertical Line from Back Knee to Shoulder Axis Maintained (Spine) Unlocking Sequentially (Lats, Elbow, Wrists) Past Connected but short of extended Head On Ball Bat angle duplicates Shoulder Angle Copyrighted Material. Do not duplicate.
22 JOHN TSCHIDA - UNIVERSITY OF ST. THOMAS ADVANCED HITTING: Learning to Hit Various Pitches for Line Drives On Time - Inside Square Contact Knee Points at Ball Firm Vertical Front Leg Line Vertical Line from Back Knee to Shoulder Spinal Axis Maintained Unlocking Sequentially (Lats, Elbow, Wrists) Past Connected but short of extended Head On Ball Bat angle duplicates Shoulder Angle Copyrighted Material. Do not duplicate.
23 JOHN TSCHIDA - UNIVERSITY OF ST. THOMAS ADVANCED HITTING: Learning to Hit Various Pitches for Line Drives On Time -Outside Square Contact Knee Points at Ball Firm Vertical Front Leg Line Vertical Line from Back Knee to Shoulder Spinal Axis Maintained Unlocking Sequentially (Lats, Elbow, Wrists) Past Connected but short of extended Head On Ball Bat angle duplicates Shoulder Angle Copyrighted Material. Do not duplicate.
24 JOHN TSCHIDA - UNIVERSITY OF ST. THOMAS ADVANCED HITTING: Learning to Hit Various Pitches for Line Drives On Time -Outside Square Contact Knee Points at Ball Firm Vertical Front Leg Line Vertical Line from Back Knee to Shoulder Spinal Axis Maintained Unlocking Sequentially (Lats, Elbow, Wrists) Past Connected but short of extended Head On Ball Bat angle duplicates Shoulder Angle Copyrighted Material. Do not duplicate.
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