VITANOVA. Signature. America's Best Choice TM. Pharmapex s Nutrition Department. www. Pharmapex Group, All Rights Reserved.

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1 VITANOVA Signature America's Best Choice TM TM CREATING A HEALTHY WORLD TM Pharmapex s Nutrition Department www. Pharmapex Group, All Rights Reserved.

2 MEGAFOOD CREATING A HEALTHY WORLD TM Vitanova Signature America's Best Choice A Product of Pharmapex's Nutrition Department

3 VITANOVA SIGNATURE PHARMAPEX GROUP & NUTRITION INDUSTRY Pharmapex Group is a leader in manufacturing, supply, and distribution of nutritional supplements and medicated food products in the nutrition industry. Nutritional Supplements With nearly 200 SKU's and 150 products to choose from, we manufacture our high quality nutritional supplement products in a new state-of-the art 132,000 square feet, environmentally-friendly production facility. With new investments, this facility is able to blend up to 200,000 kilos, and produce up to 120 million tablets, 140 million capsules and 1 million bottles per month with its current equipment. These quality products range from Acai and Resveratrol to a number of proprietary products such as Heart-Cholesterol Support and Brain Formula to aide in boosting energy and focus. Major Product Classes: Amino Acids Antioxidants B-Complex Cleansing & Fiber Diet & Weight Control Energy Enzymes Essential Fatty Acids Herbs Individual B Vitamins Lipotropics Minerals Multi-Vitamins Nutrient Enhancer Organics Personal Care Protein Special Needs Sports Nutrition Stress Formulas Vitamin A & D Vitamin C Vitamin E Vitamin K Whole Foods Major Structure Functions: Amino Acids Antioxidants B-Complex Cleansing & Fiber Diet & Weight Control Energy Enzymes Essential Fatty Acids Herbs Individual B Vitamins Lipotropics Minerals Multi-Vitamins Amino Acids Antioxidants B-Complex Cleansing & Fiber Diet & Weight Control Energy Enzymes Essential Fatty Acids Herbs Individual B Vitamins Lipotropics Minerals Multi-Vitamins 1

4 VITANOVA SIGNATURE We manufacture our products in four major forms, namely tablets, capsules, softgels, and powders. Also, the superior packaging of our products that comes with photo quality labels is unrivalled in the industry. Specifically, we offer our products in the following packaging formats: PND Packaging of Nutritional Supplements: A. PCR Bottles Responsible Packaging Pharmapex's Nutrition Department (PND) is committed to renewable packaging sources. By using a large volume of Post Consumer Recycled (PCR) PET Amber bottles in the nutritional industry, we have set the bar by which other manufacturers will be measured. B. Blister Packs High End Packaging PND now offers its products in blister packaging for those who are looking for a high end pharmaceutical feel for our products. Blisters offer great product stability and visibility of the actual dosage form. Blisters are also perfect for increasing the consistency of use by end consumers because they offer an easy way to take our products on the go. Our group has the capacity to produce up to 700,000 blister packs of its products per month. C. Pouches Convenient Consistency Convenience is important in today s fast paced life style. Single serve pouches offer the flexibility that canisters just can t offer. They are also great marketing tools. Customized pouches with our product branding on them will be in front of your customer and those around them at the gym, office or on the road. PND offers its products based on a full range of sizes of single serve pouches. Our group has the capacity to produce 2.5 million pouches of our products per month. D. Packets Endless Possibilities PND now offers its products in a variety of finished tablets, capsules and softgels in a single packet. With most vitamin consumers taking a variety of products each day, packets have become a great way to combine the most popular products into one convenient package. They are easy to throw in one s purse or briefcase and take on the road so that a consistent regimen can be maintained by the end user. Packets have opened the door to an entirely separate segment in the nutrition industry. Our group has the capacity to produce up to 2.5 million packets of its products per month. E. Stick Packs Nutrition with a Twist For many years, people throughout certain parts of the world have enjoyed the ease of use of powders packaged in stick packs, as the thinner form allows for easier mixing of products in water bottles. This packaging form is becoming more and more popular every day. In order to better serve its customers, PND now offers stick packing as yet another packaging possibility for its products. Its sleek design and ease of use are just a few of the marketing advantages of this great new packaging. Our group has the capacity to produce up to 2 million stick packs of its products per month. 2

5 VITANOVA SIGNATURE VITANOVA SIGNATURE LINE OF PRODUCTS BY CATEGORY: NAME COUNT FORM PRODUCT # CATEGORY PAGE # Amino Complex 50/CT Capsules VNV000 Amino Acids 9-11 Amino Complex 100/CT Capsules VNV001 Amino Acids 9-11 L-Arginine 500 mg 50/CT V-Caps VNV002 Amino Acids 12 L-Arginine 500 mg 100/CT V-Caps VNV003 Amino Acids 12 L-Carnitine 250 mg 30/CT V-Caps VNV004 Amino Acids 13 L-Carnitine 250 mg 60/CT V-Caps VNV005 Amino Acids 13 L-Cysteine 500 mg 100/CT Capsules VNV006 Amino Acids 14 L-Glutamine 500 mg 100/CT V-Caps VNV009 Amino Acids 15 L-Lysine 500 mg 100/CT V-Caps VNV011 Amino Acids 16 L-Tyrosine 500 mg 50/CT Capsules VNV012 Amino Acids 204 L-Tyrosine 500 mg 100/CT Capsules VNV013 Amino Acids 204 Taurine 500mg 60/CT V-Caps VNV014 Amino Acids 17 5 HTP 50 mg 90/CT V-Caps VNV015 Amino Acids 18 Antioxidant Complex 120/CT Tablets VNV031 Antioxidants Alpha Lipoic Acid 60/CT Tablets VNV032 Antioxidants 205 Co-Q mg 60/CT V-Caps VNV034 Antioxidants 22 Co-Q10 30 mg 30/CT V-Caps VNV035 Antioxidants 23 Co-Q10 30 mg 120/CT V-Caps VNV037 Antioxidants 23 Co-Q10 60 mg 60/CT V-Caps VNV039 Antioxidants 24 Co-Q10 60 mg 120/CT V-Caps VNV040 Antioxidants 24 Co-Q10 60 mg 30/CT V-Caps VNV041 Antioxidants 24 Grapeseed Extract 100 mg 120/CT V-Caps VNV043 Antioxidants 25 Co-Q mg 60/CT Softgels VNV046 Antioxidants 22 Lycopene 60/CT Softgels VNV047 Antioxidants 26 Resveratrol 60/CT Tablets VNV048 Antioxidants 27 Ultimate B Complex 90/CT Tablets VNV061 B Vitamins Ultimate B Complex 60/CT Tablets VNV062 B Vitamins B Complex 100/CT Tablets VNV063 B Vitamins Biotin 500 mcg 60/CT V-Caps VNV064 B Vitamins 33 Folic Acid 800 mcg 100/CT Tablets VNV065 B Vitamins 34 Folic Acid 800 mcg 250/CT Tablets VNV066 B Vitamins 34 Niacin (no flush) 300 mg 120/CT V-Caps VNV068 B Vitamins 35 Ultimate B mg 100/CT V-Caps VNV070 B Vitamins 36 Ultimate B mcg 50/CT Tablets VNV071 B Vitamins 37 Ultimate B mcg 100/CT Tablets VNV072 B Vitamins 37 Vitamin B-6 25 mg 90/CT Tablets VNV075 B Vitamins 38 Borage Oil 1,000 mg 90/CT Softgels VNV091 Essential Fatty Acids 39 DHA 100 mg 60/CT Softgels VNV092 Essential Fatty Acids 40 Evening Primrose Oil 500 mg 240/CT Softgels VNV094 Essential Fatty Acids 41 Evening Primrose Oil 500 mg 60/CT Softgels VNV095 Essential Fatty Acids 41 3

6 VITANOVA SIGNATURE NAME COUNT FORM PRODUCT # CATEGORY PAGE # Evening Primrose Oil 500 mg 120/CT Softgels VNV096 Essential Fatty Acids 41 Fish Oil 50/CT Softgels VNV097 Essential Fatty Acids Fish Oil 100/CT Softgels VNV098 Essential Fatty Acids Flax Seed Oil 1,000 mg 60/CT Softgels VNV099 Essential Fatty Acids 44 Flax Seed Oil 1,000 mg 120/CT Softgels VNV100 Essential Fatty Acids 44 Mega Potency Fish Oil 60/CT Softgels VNV102 Essential Fatty Acids Children s DHA 120/CT Softgels VNV104 Essential Fatty Acids 47 Cod Liver Oil 120/CT Softgels VNV105 Essential Fatty Acids 48 Evening Primrose Oil 1300 mg 60/CT Softgels VNV106 Essential Fatty Acids 49 DHA 200 mg 60/CT Softgels VNV107 Essential Fatty Acids 50 Astragalus 500 mg 60/CT V-Caps VNV121 Herbs 51 Bilberry 90 mg 120/CT V-Caps VNV124 Herbs 52 Black Cohosh 100 mg 120/CT V-Caps VNV126 Herbs 53 Echinacea 250 mg 60/CT V-Caps VNV127 Herbs 54 Echinacea and Goldenseal 60/CT V-Caps VNV128 Herbs Echinacea Blend 100/CT V-Caps VNV130 Herbs 57 Odorless Garlic 500 MG 120/CT Tablets VNV132 Herbs 58 Ginger 250 mg 120/CT V-Caps VNV135 Herbs 59 Ginkgo 60 mg 240/CT V-Caps VNV136 Herbs 60 Ginkgo 60 mg 120/CT V-Caps VNV137 Herbs 60 Ginkgo 60 mg 60/CT V-Caps VNV138 Herbs 60 Hawthorn 300 mg 120/CT V-Caps VNV141 Herbs 61 Milk Thistle 100 mg 60/CT V-Caps VNV144 Herbs 62 Milk Thistle 100 mg 120/CT V-Caps VNV145 Herbs 62 Nettles 400 mg 60/CT V-Caps VNV146 Herbs 63 Panax Ginseng 200 mg 120/CT V-Caps VNV147 Herbs 64 Saw Palmetto 160 mg 60/CT Softgels VNV149 Herbs 65 Saw Palmetto 160 mg 240/CT Softgels VNV151 Herbs 65 Soy Isoflavones 60/CT V-Caps VNV154 Herbs 66 St. John s Wort 450 mg 240/CT V-Caps VNV155 Herbs 67 St. John s Wort 450 mg 60/CT V-Caps VNV156 Herbs 67 St. John s Wort 450 mg 120/CT V-Caps VNV157 Herbs 67 Valerian 250 mg 120/CT V-Caps VNV159 Herbs 68 Kava Kava 60/CT V-Caps VNV160 Herbs 69 Maca 60/CT Capsules VNV161 Herbs 70 Pygeum 60/CT Softgels VNV162 Herbs 71 Rhodiola 30/CT Capsules VNV163 Herbs 72 Boswellia 250mg 100/CT Capsules VNV164 Herbs 206 Maca 1000 mg 60/CT V-Caps VNV165 Herbs 73 Acai 1,000 mg 120/CT Capsules VNV167 Herbs 74 Double Glucosamine and Chondroitin 60/CT Tablets VNV193 Joint Health Glucosamine Sulfate 500 mg 90/CT Capsules VNV197 Joint Health 77 4

7 VITANOVA SIGNATURE NAME COUNT FORM PRODUCT # CATEGORY PAGE # Glucosamine with MSM 90/CT Capsules VNV199 Joint Health Glucosamine-Chondroitin-MSM 60/CT Capsules VNV201 Joint Health Glucosamine-Chondroitin-MSM 120/CT Capsules VNV202 Joint Health Glucosamine-Chondroitin-MSM 240/CT Capsules VNV203 Joint Health MSM 500 mg 180/CT V-Caps VNV206 Joint Health 82 Hyaluronic Acid 30/CT Capsules VNV207 Joint Health 83 Collagen 750mg 120/CT Capsules VNV208 Joint Health 84 Mycrocrystalline Hydroxyapatite 120/CT Capsules VNV227 Minerals 85 Coral Calcium 750 mg 90/CT Capsules VNV229 Minerals Coral Calcium Supreme 1000 mg 120/CT Capsules VNV230 Minerals Cal-Mag 250/CT V-Caps VNV231 Minerals Cal-Mag Citrate 90/CT Tablets VNV233 Minerals Cal-Mag-Zinc 90/CT Tablets VNV235 Minerals 94 Cal-Mag-Zinc 180/CT Tablets VNV236 Minerals 94 Chromium Picolinate 200 mcg 100/CT V-Caps VNV237 Minerals 95 Chromium Picolinate 200 mcg 250/CT V-Caps VNV238 Minerals 95 Iodine from Kelp 225 mcg 250/CT V-Caps VNV239 Minerals 96 Iron 18 mg 90/CT V-Caps VNV240 Minerals 97 Magnesium 200 mg 60/CT Tablets VNV241 Minerals 98 Multi Mineral 90/CT Tablets VNV242 Minerals Potassium 99 mg 100/CT V-Caps VNV243 Minerals 102 Selenium 100 mcg 60/CT V-Caps VNV245 Minerals 103 Selenium 100 mcg 120/CT V-Caps VNV246 Minerals 103 Zinc 15 mg 60/CT V-Caps VNV247 Minerals 104 Zinc 15 mg 120/CT V-Caps VNV248 Minerals 104 Pregnenolone 60/CT Capsules VNV251 Specialty Formulas 106 Melatonin 1 mg 60/CT Capsules VNV252 Specialty Formulas 107 Melatonin 1 mg 180/CT Capsules VNV253 Specialty Formulas 107 Melatonin 3 mg, Extended-Release 90/CT Tablets VNV254 Specialty Formulas 108 Melatonin 3 mg 180/CT Capsules VNV256 Specialty Formulas 109 Melatonin 5 mg 180/CT Capsules VNV257 Specialty Formulas 110 DHEA 25mg 60/CT Capsules VNV258 Specialty Formulas 111 DHEA 25mg 180/CT Capsules VNV259 Specialty Formulas 111 DHEA 50mg 60/CT Capsules VNV260 Specialty Formulas 112 DHEA 50mg 180/CT Capsules VNV261 Specialty Formulas 112 DHEA 100mg 180/CT Capsules VNV262 Specialty Formulas 113 Bee Pollen 100/CT Capsules VNV263 Specialty Formulas 114 Cranberry/Vitamin C Chewable 90/CT Tablets VNV264 Specialty Formulas 115 DHEA 50mg 90/CT Capsules VNV265 Specialty Formulas 112 DMAE 100mg 90/CT Tablets VNV266 Specialty Formulas 116 Melatonin 3 mg 60/CT Capsules VNV267 Specialty Formulas 109 Oil of Oregano 90/CT Softgels VNV268 Specialty Formulas 117 5

8 VITANOVA SIGNATURE NAME COUNT FORM PRODUCT # CATEGORY PAGE # Royal Jelly 60/CT Softgels VNV269 Specialty Formulas 118 Vinpocetine 90/CT Softgels VNV270 Specialty Formulas 119 Chitosan 350 mg 90/CT Capsules VNV271 Specialty Formulas 120 Chlorella 500 mg 100/CT Tablets VNV272 Specialty Formulas 121 Lecithin 1200 mg 120/CT Softgels VNV274 Specialty Formulas 122 Lutein 6 mg 100/CT V-Caps VNV275 Specialty Formulas 123 Psyllium Husks 180/CT V-Caps VNV276 Specialty Formulas 124 Pyruvate 90/CT V-Caps VNV277 Specialty Formulas 125 Quercetin with Bromelain 100/CT V-Caps VNV279 Specialty Formulas 126 Spirulina 500 mg 100/CT Tablets VNV280 Specialty Formulas 127 Lutein Plus Eye Complex 60/CT Capsules VNV281 Specialty Blend Formulas 128 Hair, Skin, and Nails 60/CT Capsules VNV282 Specialty Blend Formulas Hormone Balance for Women 60/CT Capsules VNV283 Specialty Blend Formulas Sleep Capsule 30ct 30/CT Capsules VNV284 Specialty Blend Formulas 134 Dbl Strength Acidophilus/Probiotic 100/CT Tablets VNV285 Specialty Blend Formulas 135 Prostate Health 100/CT Capsules VNV286 Specialty Blend Formulas Immune 100/CT Tablets VNV287 Specialty Blend Formulas Cholesterol/Heart Formula 60/CT Capsules VNV289 Specialty Blend Formulas 140 Co-Q10 60mg w/red Rice 60/CT Softgels VNV288 Specialty Blend Formulas 141 Horny Goat Weed 120/CT Capsules VNV291 Specialty Blend Formulas 142 Brain Boost 60/CT V-Caps VNV292 Specialty Blend Formulas 143 Cardiac Support 30/CT Tablets VNV293 Specialty Blend Formulas 144 Adult Multi-Vitamin 90/CT Tablets VNV371 Multi-Vitamins 145 Complete One Multi 60/CT Tablets VNV374 Multi-Vitamins 146 Complete One Multi 120/CT Tablets VNV375 Multi-Vitamins 146 Kid s Chewable Multi 45/CT Tablets VNV377 Multi-Vitamins 147 Kid s Chewable Multi 90/CT Tablets VNV378 Multi-Vitamins 147 Food Based Multi-Vitamin One-a-Day 30/CT Tablets VNV379 Multi-Vitamins 148 Food Based Multi-Vitamin One-a-Day 60/CT Tablets VNV380 Multi-Vitamins 148 Food Based Multi-Vitamin Women s Formula 60/CT Tablets VNV381 Multi-Vitamins 149 Food Based Multi-Vitamin Women s Formula 120/CT Tablets VNV382 Multi-Vitamins 149 Food Based Multi-Vitamin Men s Formula 60/CT Tablets VNV383 Multi-Vitamins 150 Food Based Multi-Vitamin Men s Formula 120/CT Tablets VNV384 Multi-Vitamins 150 Prenatal 90/CT Tablets VNV385 Multi-Vitamins 151 Prenatal Complete 90/CT V-Caps VNV386 Multi-Vitamins 152 Beta Carotene 25,000 IU 50/CT Capsules VNV401 Vitamins A,D,E and K 153 Beta Carotene 25,000 IU 100/CT Capsules VNV402 Vitamins A,D,E and K 153 Vitamin A and D 100/CT Softgels VNV403 Vitamins A,D,E and K 154 Vitamin A 10,000 IU 100/CT Softgels VNV404 Vitamins A,D,E and K 155 6

9 VITANOVA SIGNATURE NAME COUNT FORM PRODUCT # CATEGORY PAGE # Vitamin D 400 IU 100/CT Softgels VNV405 Vitamins A,D,E and K 156 Vitamin E 200 IU 60/CT Softgels VNV411 Vitamins A,D,E and K 157 Vitamin E Mixed 400 IU 60/CT Softgels VNV413 Vitamins A,D,E and K 158 Vitamin E Mixed 400 IU 120/CT Softgels VNV414 Vitamins A,D,E and K 158 Vitamin E Mixed 400 IU 240/CT Softgels VNV415 Vitamins A,D,E and K 158 Vitamin K 100 mcg 100/CT Tablets VNV416 Vitamins A,D,E and K 159 Vitamin D 1,000 IU 100/CT Softgels VNV417 Vitamins A,D,E and K 160 Vitamin D 2,000 IU 60/CT Softgels VNV418 Vitamins A,D,E and K 161 Vitamin D 5,000 IU 60/CT Softgels VNV419 Vitamins A,D,E and K 162 Vitamin D 2,000 IU (Kosher) 60/CT Softgels VNV420 Vitamins A,D,E and K 163 Vitamin D 5,000 IU (Kosher) 60/CT V-Caps VNV421 Vitamins A,D,E and K 164 Chewable Vitamin C 500 mg 100/CT Tablets VNV441 Vitamin C 165 Sustained Release Vitamin C 100/CT Tablets VNV444 Vitamin C 166 Vitamin C 1,000 mg 100/CT Tablets VNV446 Vitamin C Vitamin C 1,000 mg with Rose Hips 100/CT Tablets VNV447 Vitamin C 169 Vitamin C 1,000 mg with Rose Hips 250/CT Tablets VNV448 Vitamin C 169 Vitamin C 500 mg 60/CT V-Caps VNV449 Vitamin C 170 Nuzyme 90/CT V-Caps VNV481 Enzymes 171 Nuzyme 180/CT V-Caps VNV482 Enzymes 171 Pain and Inflammation Enzyme Blend 250/CT Tablets VNV483 Enzymes 172 Papaya Chewable 90/CT Tablets VNV484 Enzymes 173 Thermo X 60/CT Tablets VNV490 Lab Series Fat Complex 120/CT Capsules VNV492 Lab Series 176 Phase 2 Starch Complex 60/CT Tablets VNV494 Lab Series 207 Glucomannan 60/CT Tablets VNV495 Lab Series 177 Conjugated Linoleic Acid 60/CT Softgels VNV497 Lab Series 178 Soy Protein Vanilla 16 Oz Powder VNV550 Protein Soy Protein Chocolate 17.9 Oz Powder VNV551 Protein Whey Protein Vanilla 12.6 Oz Powder VNV552 Protein Whey Protein Chocolate 16.2 Oz Powder VNV553 Protein Creatine Powder (Orange Flavor) 20.95oz Powder VNV630 Sports Nutrition 185 Whey & Creatine 38.94oz Powder VNV631 Sports Nutrition 186 Whey Protein (Unflavored) 32.59oz Powder VNV632 Sports Nutrition 187 Whey Protein (Vanilla) 36.72oz Powder VNV634 Sports Nutrition 188 Whey Protein (Chocolate) Powder VNV633 Sports Nutrition 189 BCAA (Branched Chain Amino Acid, Grape 12.59oz Powder VNV635 Sports Nutrition 190 Flavor) BCAA (Branched Chain Amino Acid) 120/CT Capsules VNV636 Sports Nutrition 191 Organic Spirulina 60 Tablets VNV900 Organic 192 Organic Grass Juice 60/CT Tablets VNV901 Organic 193 Organic Acerola Tab 60 Tablets VNV902 Organic 194 Organic Green Veggie 60 Tablets VNV903 Organic 195 7

10 VITANOVA SIGNATURE NAME COUNT FORM PRODUCT # CATEGORY PAGE # Organic Berry Powder 15.5 Oz Powder VNV904 Organic 196 Organic Fruit and Greens 13.7 Oz Powder VNV905 Organic 197 Organic Psyllium (Z29) 11.9 Oz Powder VNV906 Organic 198 Organic Acerola Powder 15.5 Oz Powder VNV908 Organic 199 Organic Acerola and Berry Powder 14.9 Oz Powder VNV909 Organic Organic Blue Green Algae 60 Tablets VNV911 Organic 202 Organic Garlic 60/CT V-Tabs VNV913 Organic 203 8

11 AMINO COMPLEX Product Name: Amino Complex Product Numbers: VNV000, VNV001 Product Count: 50/CT, 100/CT Product Form: Capsules Sizes Available: 50 Caps, 100 Caps Amino Acids form the chief structure of proteins; many of these are essential for human growth, development, and nutrition. Simply put, they are the building blocks of the body. They contain nitrogen, which is not contained in fatty acids or sugars. Protein is vital to every living organism, from the smallest to the largest; all of these organisms are comprised of protein. In addition, protein is necessary to many chemical processes that sustain life. There are 1600 basic proteins, which make up the human body and they are all made from only 22 amino acids. As a result of digestion, protein is broken down to these 22 amino acids; eight of these are considered essential, which means that they cannot be manufactured by the body, the remainder are non-essential, which means that they can be manufactured by the body. When just one amino acid is deficient, serious health problems can occur. An amino acid deficiency may be caused by many factors, particularly a low-protein diet. Other factors include stress, trauma, infection, age, medications, and chemical imbalances within the body. It is important for the aminos to be kept in balance, and it is advised to take individual aminos along with an Amino Acid Complex to ensure that the aminos stay at adequate, balanced levels in the body. Amino acids are essential to many body functions: Building cells and repairing tissues Part of the enzyme and hormonal system Carrying oxygen throughout the body Some aminos convert to glucose to stabilize blood sugar Maintains and repairs muscles, tendons, skin, ligaments, organs (especially the heart and brain), glands, nails, and hair Form antibodies to combat invading bacteria and viruses Build the nucleoproteins RNA and DNA Part of all muscular activity Aid in the production of neurotransmitters Critical to a good acid-alkaline balance Energy sources that are vital to brain function Builds connective tissue (collagen) Amino Acid Complex is a comprehensive formula comprised of 18 free-form amino acids, Vitamin B6 and certain digestive enzymes. Free-form amino acids are highly bioavailable as long as there is an adequate supply of Vitamin B6. This formula also contains the digestive enzymes bromelain, papain, and pancreatin that further ensure optimal bioavailability. Our Amino Acid Complex is available in 50 and 100 count capsules. L-Glutamine (non-essential) May support healthy digestion Considered essential for proper brain function May support healthy immune function May support cellular growth and repair May help build and maintain muscle May speed recovery times from injury, trauma, and burns L-Aspartic Acid (non-essential) May help the body rid itself of ammonia and other toxins Essential to the synthesis of several other amino acids May support healthy energy levels Supports healthy immune function by producing Immunuglobins and antibodies L-Tyrosine (non-essential) Plays an important role in the function of the adrenal, pituitary, and thyroid glands May support a healthy mood May support healthy brain function May help support a healthy appetite because it is important to the production of norepinephrine, a neurotransmitter that controls appetite L-Leucine (essential, branched chain amino acid along with Isoleucine and Valline) May support healthy energy levels Helps support healthy blood sugar levels Possibly aids in recovery and repair of muscle tissue L-Valine (essential, branched chain amino acid along with isoleucine and valine) May support healthy energy levels Helps support healthy blood sugar levels Possibly aids in recovery and repair of muscle tissue Taurine (non-essential) Involved in glucose uptake and may be beneficial to supporting healthy blood sugar balance Helps regulate the contraction and pumping of the heart muscle Helps maintain cell membranes 9

12 AMINO COMPLEX L-Phenylalanine (essential) May support a healthy mood due to its role in the production of dopamine and norepinephrine May support a healthy appetite May support healthy energy levels May support healthy brain function L-Proline (non-essential) Important for optimal skin health; may prevent collagen loss Major component of collagen, therefore it is important to tendons, bones, cartilage, and connective tissues May be important to cardiovascular health May help repair damaged tissues L-Lysine HCL (essential) Assists in the production of enzymes and hormones and antibodies May prevent and relieve cold sores caused by herpes simplex virus (HSV) Needed for growth and tissue repair May support healthy immune function L-Isoleucine (essential, branched chain amino acid along with isoleucine and valine) Plays an important role in the function of the adrenal, pituitary, and thyroid glands May support healthy energy levels Helps support healthy blood sugar levels Possibly aids in recovery and repair of muscle tissue L-Serine (non-essential) May support healthy blood sugar levels Required for the metabolism of fat and tissue growth Assists in the production of immunoglobins and antibodies Energy storage source of glucose by the liver and muscles L-Alanine (non-essential) Important source of energy for muscle tissue, the brain and central nervous system Helps produce antibodies, thereby supporting healthy immune function Assists in the metabolism of glucose Important in converting energy to stored energy L-Threonine (essential) May help to prevent fat build-up in the liver An important component of collagen, elastin, and enamel protein May help digestion and intestinal tracts function more smoothly Possibly assists metabolism and assimilation L-Methionine (essential) Possesses powerful antioxidant properties due to high sulfur content Assists in the breakdown of fats; may help to lower cholesterol levels May be important to normal growth and metabolism May support hair, skin, and nail health L-Arginine (non-essential) May support cardiovascular health Promotes the production of hormones that stimulate growth and development May support healthy immune function by stimulating the thymus gland Aids in liver detoxification by neutralizing ammonia Glycine (non-essential) Required by the body to make DNA & RNA May enhance the activity of neurotransmitters Helps trigger the release of oxygen to the cell-making process May support healthy prostate function L-Histidine HCL (essential) Necessary for the growth and repair of tissues, as well as the myelin sheaths that protect the nerve cells Required for the manufacture of both red cells and white cells May support healthy inflammatory response L-Cystine (non-essential) Required for proper utilization of Vitamin B6 May support healing of burns and wounds Functions as an antioxidant May support healthy blood sugar balance Take 1 capsule, three times daily between meals. Amino acids are considered to be safe when taken at recommended dosage. High doses of certain amino acids can cause nausea, vomiting, or diarrhea. If you are pregnant or lactating, consult your health care practitioner before taking this product. 10

13 AMINO COMPLEX 11

14 L-ARGININE 500 MG Product Name: L-Arginine 500 mg Product Numbers: VNV002, VNV003 Product Count: 50/CT, 100/CT Product Form: V-Caps Sizes Available: 50 Caps, 100 Caps Arginine is an amino acid; although there are numerous amino acids, there are twenty that are nutritionally important. These twenty are divided into two groups: nine of these are considered essential which means they cannot be made by the body and must be obtained through the diet or supplementation; eleven are non-essential, which means they can be made by the body. Although Arginine is a non-essential amino acid, it plays a role in several important mechanisms in the body, including wound healing, removal of ammonia from the body, supports immune function, cell division and secretion of important hormones, such as insulin and glucagons. In addition, the body uses Arginine to make nitric oxide, a substance that relaxes and dilates the blood vessels. Research indicates that reduced levels of nitric oxide can lead to an elevation in cholesterol levels; therefore, Arginine may support healthy cholesterol balance. In a study conducted on 45 healthy, non-smoking elderly volunteers, researchers noted decreased total serum cholesterol with a reduction in LDL, but not in HDL. In other words, the participants in this study had an increase in the ration of low to high-density lipoproteins, a very important factor in measuring cholesterol. It may also be important to liver health because it assists in the neutralization of ammonia, which is toxic to the liver and other living cells. This formula uses the L form of Arginine because it is closer to that which is manufactured by the body. It is derived from a fermentation of molasses. Our L-Arginine 500mg is available in 50 and 100 count vegetarian capsules. L-Glutamine (non-essential) May support healthy cholesterol balance Necessary nutrient for proper blood flow to the heart growth and development Aids in liver detoxification by neutralizing ammonia Important component of collagen May support healthy wound healing Important for muscle growth and tissue repair Typical daily dosage is 500 mgs; take 1 or more capsules on an empty stomach. Do not take L-Arginine if you have herpes, as L-Arginine may trigger outbreaks. If you are diabetic, suffer from kidney disorders, migraines, a liver disorder, breast cancer, Crohn's disease, or rheumatoid arthritis, are taking nitroglycerin, ACE inhibitors, sildenafil (Viagra), or are pregnant or lactating, consult a health care practitioner prior to using L-Arginine. 12

15 L-CARNITINE 250 MG Product Name: L-Carnitine 250 mg Product Numbers: VNV004, VNV005 Product Count: 30/CT, 60/CT Product Form: V-Caps Sizes Available: 30 caps, 60 caps Technically, L-Carnitine is not an amino acid, but an amino acid-like compound. L-Carnitine helps the body produce energy by transporting fat from fat cells to the mitochondria of cells to be burned for energy. Not only can this energy be utilized by the muscles, but it is also used by the heart and other body tissues. Due to this, L-Carnitine is especially important to optimal cardiovascular health. This formula uses the L form of Carnitine because it is closer to that which is manufactured by the body. It is chemically synthesized. Our L-Carnitine 250mg is available in 30 and 60 count vegetarian capsules. Transports fat from fat cells to mitochondria cells in muscles, in the heart, and other body tissues May support healthy weight maintenance May support healthy cardio function May support health in people undergoing regular kidney dialysis May support healthy sperm counts in men May support healthy thyroid function May support healthy energy levels Typical daily dosage is mgs; take 1 capsule, two times daily preferably on ane empty stomach. If you have any type of thyroid disease, or are pregnant or lactating, consult a health care practitioner prior to using this product. In rare cases, persons taking high doses experienced an unusual body odor. Decrease dosage or discontinue using if this symptom worsens or becomes intolerable. 13

16 L-CYSTEINE 500 MG Product Name: L-Cysteine 500 mg Product Numbers: VNV006 Product Count: 100/CT Product Form: Capsules Sizes Available: 100 caps Cysteine is a sulfur-containing non-essential amino acid that is closely related to cystine. Cystine actually contains two Cysteine molecules that are joined together. Being a non-essential amino acid means that sufficient amounts of Cysteine are formed from L-Methionine (an essential amino acid) and L-Serine via a transsulfuration reaction in the body. However, for preterm infants, Cysteine is considered to be a conditionally essential amino acid. L-Cysteine serves as a precursor for the synthesis of proteins, Glutathionine, Taurine, Coenzyme A, Biotin and Inorganic Sulfate, and also serves as a major precursor for the synthesis of the potent antioxidant Glutathione. Without adequate amounts of Glutathione in the liver, the tissues of the body can be exposed to significant oxidative stress resulting in widespread cellular damage. Our L-Cysteine 500mg is available in 100 count capsules. Essential nutrient for Glutathione synthesis May have positive effect on the inflammation response May have mild detoxification effects May support healthy joint function Due to sulfur content, may be useful for hair, skin, and nail health May be helpful for protecting the stomach and intestines from damage caused by aspirin and similar drugs Typical daily dosage ranges from mgs; take 1 up to six times daily on an empty stomach. If you are pregnant or lactating, consult your health care practitioner prior to using this product. There have been rare reports of renal stones (cystine stones) associated with excessive L-Cysteine intake. Drinking water and supplementing with Vitamin C has been shown to prevent cystine stones. 14

17 L-GLUTAMINE 500 MG Product Name: L-Glutamine 500 mg Product Numbers: VNV009 Product Count: 100/CT Product Form: V-Caps Sizes Available: 100 V-Caps Glutamine is the most abundant amino acid in the body and is involved in more metabolic processes than any other amino acid. Glutamine is an amino acid that helps the body maintain the proper PH balance and is a necessary part of the synthesis of RNA and DNA. Glutamine is converted to glucose when the body requires more glucose as an energy source. It also helps promote a healthy digestive tract, serving as a source fuel for cells lining the intestines. Studies indicate that a deficiency of Glutamine may be a factor in many gastrointestinal disorders. In fact, scientists believe that supplementation can improve overall intestinal health. Glutamine can easily pass the blood-brain barrier where it is converted into glutamic acid. It is not one of the nine essential amino acids (which refers to aminos that the body does not manufacture and that must be ingested), but during times of extreme stress or prolonged illness, it is important to supplement with glutamine. L-glutamine supports the growth of new cells; and it may enhance the healing of wounds such as burns, surgical and traumatic wounds and cuts. This formula uses the L form of Glutamine because it is closer to that which is manufactured by the body. It is derived from a natural fermentation process of glucose and starches. Our L-Glutamine 500mg is available in 100 count vegetarian capsules. Supports cellular energy, growth and repair May support healthy immune function May be useful in the enhancement of wound healing Deficiency may be linked to several gastrointestinal disorders. Supplementation may improve symptoms of these disorders while supporting overall health of the intestines Typical daily dosage ranges from mgs; take 1 capsule, one to three times daily, preferably on an empty stomach. If you have any type of kidney or liver disease, are taking anti-seizure medications, or are pregnant or lactating, consult a health care practitioner prior to using this product. 15

18 L-LYSINE 500 MG Product Name: L-Lysine 500 mg Product Numbers: VNV011 Product Count: 100/CT Product Form: V-Caps Sizes Available: 100 V-Caps Lysine is one of nine essential amino acids. The body needs L-Lysine for proper growth and tissue repair. Because it is so important for growth, children need 3-4 times more L-Lysine than adults. It is a building block for proteins and is important for production of certain enzymes, hormones, antibodies, and collagen. L- Lysine is involved in the absorption of Calcium; thus, it is important to the health of bones and teeth. L-Lysine, along with Methionine furnishes the raw materials for the synthesis of Carnitine, which promotes fatty acid synthesis on a cellular level. There is substantial evidence that supports the claim that Lysine may be beneficial to those with herpes simplex virus (HSV). Researchers discovered that HSV needs Arginine to replicate; Lysine competes with Arginine for absorption. When Lysine is present, it inhibits the growth of HSV by wiping out Arginine. In a six-month trial of over fifty people, it was concluded that supplemental Lysine was far more effective than a placebo in preventing cold sores caused by HSV. Research is being conducted on Lysine to determine its potential benefits for a host of other disorders. Our L-Lysine 500mg is available in 100 count vegetarian capsules. Assists in the production of enzymes, hormones and antibodies May support healthy immune function Essential amino acid for growth and tissue repair Important component for collagen formation Important amino for proper calcium absorption Typical daily dosage ranges from mgs; take 1 capsule, up to six times daily, preferably on an empty stomach. If you are pregnant or lactating, consult your health care practitioner prior to using this product. In rare cases, abdominal cramps and diarrhea have been reported with very high doses of more than 10 grams per day of Lysine. If you experience these symptoms, reduce or discontinue use and consult a health care practitioner. 16

19 TAURINE 500 MG Product Name: Taurine 500 mg Product Numbers: VNV014 Product Count: 60/CT Product Form: V-Caps Sizes Available: 60 V-Caps Taurine is a non-essential, sulfur containing amino acid that is manufactured from cysteine in the body. It is one of the most abundant amino acids in the body and is found in the muscles and nervous system. Taurine participates in many metabolic processes and is involved in glucose uptake. As such, it helps maintain a healthy weight. Taurine is concentrated in parts of the body that have the most electrical activity, for example, the eye, brain and heart. It is the most abundant amino acid in the heart, helping to regulate contraction and pumping action of the heart muscle. In a recent study conducted on patients with congestive heart failure, there was significant improvement in heart function on the patients that were given Taurine. Additionally, Taurine may support healthy blood pressure, low-density lipoprotein (LDL), and triglyceride levels as well. It is vital to the regulation of Sodium, Potassium, Calcium, and Magnesium. Taurine is considered a neurotransmitter, and may therefore support a healthy mood. Our Taurine 500mg is available in 60 count vegetarian capsules. May support healthy blood sugar balance May support healthy liver function May support healthy cardiovascular function May act as an antioxidant Helps maintain cell membranes May support healthy blood pressure Considered a neurotransmitter, and may support a healthy mood Helps support a healthy nervous system Typical daily dosage ranges from mgs; take 1 capsule, one to three times daily. If you are pregnant or lactating, consult your health care practitioner prior to taking this product. 17

20 5 HTP 50 MG Product Name: 5 HTP 50 mg Product Numbers: VNV015 Product Count: 90/CT Product Form: V-Caps Sizes Available: 90 vcaps The nutritional supplement 5-HTP (common name for the compound 5-hydroxytryptophan) is a derivative of the amino acid tryptophan. Tryptophan is converted to 5-HTP in the human body; once it is converted to 5-HTP it can then be converted to serotonin, which is a potent neurotransmitter in the brain. In addition, 5-HTP is the precursor for melatonin, a hormone that is involved in the sleep patterns of the human body. Because 5-HTP is related to melatonin and serotonin, it may help promote a healthy mood and may be beneficial to the treatment of insomnia as well. Trytophan is found in a variety of protein foods, such as beef, fish, chicken and dairy products; however, no significant amount of 5-HTP can be found in any foods. Supplemental 5-HTP is derived from the seeds of Griffonia simplicifolia, an African plant. Our 5-HTP 50mg is available in 90 count vegetarian capsules. May support a healthy mood May be beneficial in the treatment of insomnia May ease migraine pain Typical daily dosage ranges from mgs; take 1 capsule daily, preferably on an empty stomach at night. If you are pregnant or lactating, consult your health care practitioner prior to using this product. If you are taking any prescription antidepressants, consult your health care practitioner before supplementing with 5-HTP. 18

21 ANTIOXIDANT COMPLEX Product Name: Antioxidant Complex Product Numbers: VNV031 Product Count: 120/CT Product Form: Tablets Sizes Available: 120 tabs Antioxidant Complex is a formula comprised of powerful cell protectors known as antioxidants. It is important to take antioxidants in combination because they work synergistically and are more beneficial together than they are alone. Antioxidants are essential components to optimal health. Antioxidants are a group of nutrients that can reduce the risk of numerous disorders that may be caused by free radical damage. Free radicals are unstable molecules that can cause serious damage to cellular structure; DNA, enzymes, lipids and proteins. Free radicals are a naturally occurring by-product of normal body processes, such as digestion. Free radicals are produced during normal oxygen metabolism and also from exposure to toxins and pollutants. The body has developed defenses such as antioxidants to control levels of free radicals because they can damage cells and contribute to the development of some chronic diseases. Some of the disorders that may be caused by free radical damage include cancer and heart disease, Parkinson?s disease, cataracts, macular degeneration, arthritis, asthma, hypertension, atherosclerosis and Alzheimer?s disease. Free radicals also contribute to premature aging. Cells have several ways of neutralizing free radicals, one of which is antioxidants. There are two types of antioxidants: those made by the body (endogenous) and those obtained from the diet (exogenous). Endogenous antioxidants are usually enzymes, coenzymes, and sulfur-containing compounds such as glutathione and superoxide dismutase (SOD). Supplements of these enzymes are available on the market; however, their absorption may be minimal. It is recommended to supplement with the building blocks of these important enzymes. These building blocks include: manganese, copper and zinc for superoxide dismutase and selenium for glutathione peroxidase. The endogenous antioxidants are not sufficient to meet our needs; therefore, it is very important to obtain additional antioxidants from the diet or supplementation. There is growing evidence that persons that supplement with antioxidants are more vigorous and less prone to disease. This Antioxidant Complex is a comprehensive formula that will help protect the body from the damage caused by free radicals. Antioxidant Complex includes the popular staples of beta-carotene, vitamin C & E, and selenium. Also included are the free radical scavengers: N-Acetyl cysteine, Alpha Lipoic Acid, and several herbs that contain flavonoids with powerful antioxidant potential. Our Antioxidant Complex is available in 120 count tablets. Below is the list of ingredients in our Antioxidant Complex. The information listed here is abbreviated; for more detailed information, please refer to individual sheets where available. Vitamin A (Beta-Carotene) Beta-carotene is a member of the carotenoid family; carotenoids are plant compounds that provide the yellow, orange and red colorations in fruits and vegetables. It is a powerful antioxidant that helps prevent free radical damage to the body. Vitamin C Vitamin C has many health benefits, but it is primarily recognized for supporting immune function, and as a powerful antioxidant and cell protector. It is the most powerful water soluble antioxidant, playing an essential role in protecting the body from oxidative damage caused by free radicals. It helps to neutralize the potentially harmful reactions in the blood and the fluids surrounding the cells. Vitamin C may also protect other antioxidants, such as Vitamin E. Vitamin E In the past 20 years, Vitamin E has been discovered to be a potent fat soluble antioxidant that prevents the oxidation of lipids. Since cell membranes are composed of lipids, it is vital to the stability and integrity of cellular tissues and membranes in the body. Its effectiveness is increased when taken with other antioxidants, especially Beta Carotene, Vitamin C and Selenium. There are numerous studies that support the claim that Vitamin E is beneficial to cardiovascular health. Calcium Calcium is the most abundant mineral in the body, 99% of which is stored in bones and teeth; the remaining Calcium is in the bloodstream and the fluids surrounding the cells. It is an essential mineral with a wide range of biological functions and assists with many metabolic processes. Because of Calcium is numerous health benefits, it is essential to optimal health. Zinc Zinc has antioxidant properties of its own, but is important to proper maintenance of Vitamin E levels in the blood. It also improves the activity of vitamin A. Moreover, it is a constituent of the powerful antioxidant superoxide dismutase (SOD), SOD is an endogenous enzyme (an enzyme made by the body) that revitalizes cells and reduces the rate of cell destruction. Selenium Selenium is a trace mineral and potent antioxidant. It works synergistically with Vitamin E to protect cells from free radicals; this team may support immune and cardiovascular health. Selenium is an important part of the antioxidant enzyme glutathione peroxidase, which works with Vitamin E to help prevent free radical damage to cell membranes. Selenium also protects the body form heavy metal toxicity. It is important to note that Selenium is toxic at doses of more than one milligram per day. Copper Copper is a component of the enzyme superoxide dismutase, an important antioxidant. It is also a component of the enzyme dopamine beta-hydroxylase, an enzyme that regulates Vitamin C metabolism and the synthesis of norepinephrine, a neurotransmitter. It is necessary for the production and function of hemoglobin and is a building block of collagen and elastin. 19

22 ANTIOXIDANT COMPLEX Manganese Manganese, along with copper and zinc, is an important component of the antioxidant enzyme superoxide dismutase. It is also necessary for growth and maintenance of tissues, cartilage and bones. Manganese is a factor in glucose intolereance. N-Acetyl Cysteine N-Acetyl cysteine (NAC) is a derivative of cysteine, a sulfur-containing amino acid. It assists the body in the conversion of cysteine to glutathionine, a powerful antioxidant. NAC assists in liver detoxification of harmful environmental and biological toxins. Studies indicate that it may help to support healthy blood pressure, cholesterol balance and weight Green Tea Green tea contains several compounds that have antioxidant properties. The active constituents are the polyphenols called catechins and tannins. The catechin epigallocatechin gallate (EGCG) may be a much more potent antioxidant than Vitamin C and E. Boldo Boldo is an herb that has been used traditionally in Chile as a remedy for digestive health. Its use in traditional medicine worldwide is well documented. It is commonly used to support proper liver, gallbladder and bowel function. It is rich in several phytochemicals, 17 that have been identified thus far. Research has been conducted on boldine, an alkaloid that may be the responsible for much of the biological activity of this plant. Research on boldine indicates that it may show promise as an antioxidant and support healthy liver function. Additional studies reported that boldine displays an antioxidant effect in the blood. Garlic Current research supports what has long been recognized, that Garlic has several healing properties. It is rich in selenium, a building block of the powerful antioxidant glutathione perioxidase. Studies indicate that it supports cardiovascular health. Moreover, certain types of aged garlic have been reported to help protect the liver from potentially harmful chemicals and drugs. Hawthorn Hawthorn's flowers, leaves and berries are all used in herbal supplements. Each is high in flavonoid content, which gives the plant powerful antioxidant properties. Hawthorn contains three groups of compounds, which are key to the plant?s positive effects on the cardiovascular system. These constituent groups are the triterpenoid saponins, the amines and the flavonoids. By inhibiting free radical formation, hawthorn?s antioxidant activity can be beneficial in maintaining healthy heart vessels and promoting overall cardiovascular health. Milk Thistle Milk Thistle (Silybum marianum), a member of the sunflower family, has been used to support liver health for more than 2,000 years. The standardized extract of Milk Thistle is comprised of compounds, called silymarin, which research indicates have antihepatotoxic (liver protectant) properties. These compounds function as antioxidants, protecting cell membranes from free-radical-mediated oxidative damage. In addition, these compounds protect red blood cell membranes against lipid peroxidation and hemolysis (breaking down of the red blood cells) caused by certain red blood cell poisons. Moreover, Milk Thistle may increase the effectiveness of the glutathione in the liver. Quercetin Quercetin is a potent bioflavonoid that has many health benefits. As an antioxidant, it may support cardiovascular health. Research shows promise that Quercetin protects LDL cholesterol from oxidizing in the arteries and it may guard cellular DNA from free-radical damage. Red Grape (seed and skin) According to recorded history, grapes were the first crops known to be planted by man. Wine has been used as a drink and for its medicinal properties for more than 6,000 years. Scientists conducted research on red grapes after noticing that moderate wine drinkers lived longer and had a lower incidence of cancer than teetotalers. The extract from grape seeds and skins is rich in flavonoids, which are plant substances that help protect cells from free radical damage. These extracts contain procyandolic oligomers (PCOs), also known as proanthocyanidins. These compounds support cardiovascular health by preventing the formation of blood clots, and preventing the oxidation of LDL cholesterol. Grape seed and grape skin extracts are known to exert a powerful, positive influence on blood vessels. When PCOs team up with vitamin C and E, they become even more potent antioxidants. Grape Seed is both water and fat soluble and can therefore penetrate all types of cell membranes delivering powerful antioxidant protection. It is also one of the few antioxidants that can cross the blood brain barrier, potentially supporting healthy brain function. Rosemary Rosemary (Rosmarinus officinalis) is an evergreen shrub that originated in the Mediterranean. Today it is used as both a spice and therapeutically. Researchers believe that the Antioxidant properties of Rosemary are due to its high concentration of carnosic acid. When carnosic acid donates hydrogen to quench a free radical, it forms carnosol, which in turn forms rosmanol, another antioxidant. Therefore, carnosic acid has more than one 'life' as an antioxidant. Turmeric Turmeric (Curcuma longa) is an herb that has been used in Ayurvedic Medicine for many years. It is a member of the ginger family. Turmeric possesses antioxidant compounds known as curcuminoids, of which curcumin has been found to be most potent. These compounds help prevent the buildup of excess free radicals. They also neutralize existing free radicals by scavenging them. It also has been shown to support healthy liver function and digestion. Alpha Lipoic Acid Alpha Lipoic Acid increases glutathione levels and is itself a scavenger of free radicals everywhere in the body. In addition, it recycles other antioxidants, specifically Vitamin C and Vitamin E, enhancing their potency. It has the unique ability to be active in both water and fat compartments in the body; most antioxidants are active in either one or the other. Thus, Alpha Lipoic Acid is sometimes referred to as a "universal antioxidant" and is more effective in neutralizing free radicals than the majority of its counterparts. 20

23 ANTIOXIDANT COMPLEX Black Pepper Black Pepper is best known for being a culinary spice, but it also has a 4,000-year-old medicinal history. The active constituent is an alkaloid called piperine, which also gives black pepper its distinctive flavor. Historically it has been used by herbalists to reduce fevers and to treat bronchial complaints. It may support healthy circulation and digestion. Clinical studies conducted on piperine indicate that it may increase the bioavailability of other nutrients; researchers theorize that piperine increases thermogenic activity in the body. Ginkgo Ginkgo is most renowned for its positive effects on brain function and circulation. However, scientists have discovered that Ginkgo is chockfull of antioxidants, Vitamin C and carotenoids. Ginkgo possesses flavonoids, all flavonoid are antioxidants, though some are stronger than others. Researchers have discovered that herbs such as Ginkgo that have a complex of flavonoids are more potent than their individual components. Ginkgo is one of the most powerful plant-based antioxidants, sometimes referred to as a super antioxidant. Typical daily dosage ranges from mgs; take 2 tablets daily with meals. If you are pregnant or lactating, consult your health care practitioner prior to taking this product. 21

24 CO-Q MG Product Name: Co-Q mg Product Numbers: VNV034, VNV046 Product Count: 60/CT Product Form: V-Caps, Softgels Sizes Available: 60 V-Caps, 60 Softgels Coenzyme Q10 was first identified in At that time it was known as ubiquinone (from the term ubiquitous) because it is found everywhere in nature. Although Co-Q10 is easily obtained in all plant and animal cells, it is not found in optimum levels; therefore supplementation is necessary. It is a catalyst for food metabolism working in conjunction with enzymes, thus the name 'coenzyme'. Co-Q10 is essential to energy production and necessary for the formation of adenosine triphosphate (ATP), a multifunctional chemical compound necessary for healthy cellular maintenance. Co-Q10 functions in the transfer of energy and oxygen between blood and body cells and also between cell components; in other words it is essential for the body?s cells, tissues, and organs. Concentrated amounts are located in cells of the heart, liver, kidney and pancreas. Co-Q10 works together with Vitamin E and may protect it from damage. Current research indicates that it may play an important role in prevention of various cardiovascular diseases. In addition, research is being conducted to determine whether Co-Q10 may be useful in supporting healthy immune function. Our Coenzyme Q10 is available in 30mg, 60mg, and 100mg potencies in vegetarian capsules. May support cardiovascular health Shown to protect cell membranes from free radical damage Necessary nutrient for energy production at a cellular level Powerful antioxidant properties May support healthy insulin production Has been shown to support healthy blood pressure Shown to prevent oxidation of LDL cholesterol Has been associated with an increase in sperm count May protect against the side effects of certain drugs Gum disease, muscular dystrophy, and obesity have all been linked to Co-Q10 deficiency May support healthy immune function Typical daily dosage ranges from mgs; take 1 capsule daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to using this product. Rare cases of stomach upset, nausea, gas, and diarrhea have been reported from persons taking high doses of Co-Q10. If you experience these symptoms discontinue use, and consult your health practitioner. If you have any type of cardiovascular disease, consult your health care practitioner before taking Co-Q10. In some cases, Co-Q10 may affect the dose and activity of the other medications you are taking for health conditions such as cardiovascular disease. 22

25 CO-Q10 30 MG Product Name: Co-Q10 30 mg Product Numbers: VNV035, VNV037 Product Count: 30/CT, 120/CT Product Form: V-Caps Sizes Available: 30 V-Caps, 120 V-Caps Coenzyme Q10 was first identified in At that time it was known as ubiquinone (from the term ubiquitous) because it is found everywhere in nature. Although Co-Q10 is easily obtained in all plant and animal cells, it is not found in optimum levels; therefore supplementation is necessary. It is a catalyst for food metabolism working in conjunction with enzymes, thus the name "coenzyme". Co-Q10 is essential to energy production and necessary for the formation of adenosine triphosphate (ATP), a multifunctional chemical compound necessary for healthy cellular maintenance. Co-Q10 functions in the transfer of energy and oxygen between blood and body cells and also between cell components; in other words it is essential for the body?s cells, tissues, and organs. Concentrated amounts are located in cells of the heart, liver, kidney and pancreas. Co-Q10 works together with Vitamin E and may protect it from damage. Current research indicates that it may play an important role in prevention of various cardiovascular diseases. In addition, research is being conducted to determine whether Co-Q10 may be useful in supporting healthy immune function. Our Coenzyme Q10 is available in 30mg, 60mg, and 100mg potencies in vegetarian capsules. May support cardiovascular health Shown to protect cell membranes from free radical damage Necessary nutrient for energy production at a cellular level Powerful antioxidant properties May support healthy insulin production Has been shown to support healthy blood pressure Shown to prevent oxidation of LDL cholesterol Has been associated with an increase in sperm count May protect against the side effects of certain drugs Gum disease, muscular dystrophy, and obesity have all been linked to Co-Q10 deficiency May support healthy immune function Typical daily dosage ranges from mgs; take 1 capsule daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to using this product. Rare cases of stomach upset, nausea, gas, and diarrhea have been reported from persons taking high doses of Co-Q10. If you experience these symptoms discontinue use, and consult your health practitioner. If you have any type of cardiovascular disease, consult your health care practitioner before taking Co-Q10. In some cases, Co-Q10 may affect the dose and activity of the other medications you are taking for health conditions such as cardiovascular disease. 23

26 CO-Q10 60 MG Product Name: Co-Q10 30 mg Product Numbers: VNV039, VNV040, VNV041 Product Count: 60/CT, 120/CT, 30/CT Product Form: V-Caps Sizes Available: 60 V-Caps, 120 V-Caps, 30 V-Caps Coenzyme Q10 was first identified in At that time it was known as ubiquinone (from the term ubiquitous) because it is found everywhere in nature. Although Co-Q10 is easily obtained in all plant and animal cells, it is not found in optimum levels; therefore supplementation is necessary. It is a catalyst for food metabolism working in conjunction with enzymes, thus the name "coenzyme". Co-Q10 is essential to energy production and necessary for the formation of adenosine triphosphate (ATP), a multifunctional chemical compound necessary for healthy cellular maintenance. Co-Q10 functions in the transfer of energy and oxygen between blood and body cells and also between cell components; in other words it is essential for the body?s cells, tissues, and organs. Concentrated amounts are located in cells of the heart, liver, kidney and pancreas. Co-Q10 works together with Vitamin E and may protect it from damage. Current research indicates that it may play an important role in prevention of various cardiovascular diseases. In addition, research is being conducted to determine whether Co-Q10 may be useful in supporting healthy immune function. Our Coenzyme Q10 is available in 30mg, 60mg, and 100mg potencies in vegetarian capsules. May support cardiovascular health Shown to protect cell membranes from free radical damage Necessary nutrient for energy production at a cellular level Powerful antioxidant properties May support healthy insulin production Has been shown to support healthy blood pressure Shown to prevent oxidation of LDL cholesterol Has been associated with an increase in sperm count May protect against the side effects of certain drugs Gum disease, muscular dystrophy, and obesity have all been linked to Co-Q10 deficiency May support healthy immune function Typical daily dosage ranges from mgs; take 1 capsule daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to using this product. Rare cases of stomach upset, nausea, gas, and diarrhea have been reported from persons taking high doses of Co-Q10. If you experience these symptoms discontinue use, and consult your health practitioner. If you have any type of cardiovascular disease, consult your health care practitioner before taking Co-Q10. In some cases, Co-Q10 may affect the dose and activity of the other medications you are taking for health conditions such as cardiovascular disease. 24

27 GRAPESEED EXTRACT 100 MG Product Name: Grapeseed Extract 100 mg Product Numbers: VNV043 Product Count: 120/CT Product Form: V-Caps Sizes Available: 120 V-Caps Grape Seed Extract comes from the tiny seeds of the red grape. It is rich in flavonoids, which are plant substances that help protect cells from free radical damage. Grape Seed Extract contains procyandolic oligomers (PCOs), also known as proanthocyanidins. Grape Seed Extract is thought to exert a powerful, positive influence on blood vessels. Consequently, PCOs are a key ingredient in pharmaceuticals used in Western Europe for vascular disorders. Grape Seed Extract is both water and fat soluble and may therefore penetrate all types of cell membranes delivering powerful antioxidant protection. It is also one of the few antioxidants that can cross the blood brain barrier, potentially helping to protect brain cells from free radical damage. Our Grape Seed Extract 100mg is available in 120 count vegetarian capsules. Acts as an antioxidant May inhibit the destruction of collagen structures Studies indicate people with various circulation problems in their extremities have benefited from GSE May support cardiovascular health Studies show that GSE may also have the ability to block platelet activating factor (PAF), thus lengthening the time it takes for the blood to form clots May support healthy inflammatory response May support healthy immune function Research indicates GSE may be of benefit in individuals with vision disorders May protect the body against the damaging effects of radiation therapy and certain types of chemotherapy Studies indicate GSE may help reduce eyestrain associated with prolonged computer monitor work Typical daily dosage is between mgs of the standardized extract, one to three times daily; take 1 capsule, one to three times daily with meals. If you are pregnant or lactating, consult your health care practitioner prior to using this product. There are no known reports of toxicity associated with Grape Seed Extract. If you have a bleeding disorder or are planning to have any type of surgery or dental work, stop using Grape Seed Extract for at least 14 days prior to the procedure. 25

28 LYCOPENE Product Name: Lycopene 10 mg Product Numbers: VNV047 Product Count: 60/CT Product Form: Softgels Sizes Available: 60 Softgels Lycopene is an antioxidant compound found most notably in tomatoes and certain other fruits and vegetables such as watermelon, pink grapefruit, pink guava, papaya, red bell pepper, and rose hip. Tomatoes and tomato based sauces, juices, and ketchup account for approximately 85% of the dietary intake of lycopene in the typical diet. A common carotenoid, lycopene is not an essential nutrient in the human diet but it is still biologically important nonetheless. Lycopene is present in humans in human serum (blood plasma) and skin as well as the liver, adrenal glands, lungs, prostate, and colon. In addition to its antioxidant activity, lycopene also scavenges for free radicals through out the body. Lycopene may also be the most powerful carotenoid quencher of singlet oxygen - an unstable form of molecular oxygen responsible for the damaging effects of sunlight on organic materials. When exposed to ultraviolet light, singlet oxygen is a primary cause of skin aging. Studies have shown lycopene's quenching action as being 100 times more effective than Vitamin E. Powerful antioxidant properties Shown to protect against free radical damage May play a role in protecting against exercise-induced asthma May protect against prostate cancer May protect against skin aging caused by sunlight May promote healthy immune function May reduce the risk of developing preeclampsia in pregnant women Typical daily dosage ranges from 5-15 mgs; take 1 softgel daily, preferably with a meal. If you are pregnant or lactating, consult a health care practitioner prior to using this product. 26

29 RESVERATROL Product Name: Resveratrol Product Numbers: VNV048 Product Count: 60/CT Product Form: Tablets Sizes Available: 60 Tabs Our Resveratrol comes from the perennial plant native to eastern Asia known as Japanese Knotweed (Polygonum cuspidatum). Resveratrol, a naturally occurring antioxidant, is present in a wide variety of plants including grapes, peanuts, blueberries and cranberries and has been studied for its cardiovascular and cancer-related effects and health benefits. Resveratrol is also a compound found primarily in red wine which has long been touted as heart healthy. Research suggests the apparent health benefits of red wine, specifically reducing the risk of heart disease, are attributed to resveratrol. Because the amount of resveratrol found in food sources can vary widely, supplementation is recommended to obtain a consistent intake. As a powerful antioxidant, resveratrol has been shown to inhibit the degradation of lipids which are fat-soluble vitamins (including A, D, E, and K) and molecules in the body and prevent lipid peroxidation. During lipid peroxidation, free radicals remove electrons from lipids in cell membranes resulting in cell damage. Because resveratrol also has highly hydrophilic (the ability to bond and dissolve with water) and lipophilic (the ability to bond and dissolve in fats and oils) properties, it can offer more effective protection than other well-known antioxidants such as vitamins C and E. It also contributes to the prevention of atherosclerosis (hardening of an artery due to a build up of white blood cells in the arterial wall) by reducing platelet aggregation in the blood. In addition to its antioxidant properties, resveratrol has shown to act as an anti-mutagen; therefore, promising research is being conducted on its cancer-related health benefits. In some cases, resveratrol been reported to have decreased tumor activity by inhibiting enzymes that stimulate tumor-cell growth. Our Resveratrol 40mg is available in 60 count tablets. Acts as an antioxidant May prevent damage to blood vessels May support cardiovascular health May protect against risk factors for heart disease including obesity and diabetes May reduce LDL or "bad" cholesterol May prevent blood clots May inhibit tumor-cell growth and exhibit other cancer-related health benefits Take 1 tablet twice daily. If you are pregnant or lactating, consult your health care practitioner prior to using this product. There are no known reports of toxicity associated with Resveratrol. If you have a bleeding disorder or are planning to have any type of surgery or dental work, stop using Resveratrol for at least 14 days prior to the procedure. 27

30 ULTIMATE B-COMPLEX Product Name: Ultimate B-Complex Product Numbers: VNV061, VNV062 Product Count: 90/CT, 60/CT Product Form: Tablets Sizes Available: 90 Tabs, 60 Tabs B-complex vitamins are coenzymes involved in energy production. They are an important factor in the process of the conversion of carbohydrates to glucose and are also involved in the metabolism of fats and proteins. B vitamins may be helpful in relieving symptoms of depression and anxiety. It is particularly important for elderly people to get adequate intake of the B vitamins due to the fact that absorption of these nutrients decrease with age. B vitamins are essential for the normal functioning of the nervous system and help people that suffer from stress and fatigue by providing relaxation and energy. The B vitamins should be taken together, although they may be taken individually for certain disorders. All the B vitamins are water-soluble, any excess will be eliminated in the urine; therefore they should be supplemented on a daily basis. This formula is a high potency formula that provides high doses of the B-complex vitamins. In addition there are added minerals Calcium, Magnesium, Phosphorus and Chromium that provide additional support to combat the effects of stress, fatigue and anxiety. Moreover, this formula contains the herbs Passionflower, Skullcap and Valerian that are known to reduce stress and anxiety. Stress can negatively impact a person's health in countless ways. Symptoms of stress include irritability and emotional depression to a whole variety of seemingly unrelated physical symptoms. Modern day life has become increasingly more stressful, and some individuals are in chronic stress mode. This product is an excellent option for individuals that lead stressful lives and are looking for a formula that will provide extra nutrients that will help counteract the negative effects of stress and fatigue. The combination of B vitamins, minerals and herbs found in this formula will increase a body's resistance to stress by relieving tension and provide support to the adrenal glands and immune system. If you are pregnant or lactating, consult a health care practitioner prior to using this product. Passionflower Passionflower (passiflora incarnata) is a native of North America but is also cultivated in cooler climates. It is a woody, hairy, climbing vine whose stems climb by means of axillary tendrils. The alternate, serrate leaves are palmately three-to five-lobed. Solitary, white flowers with a purple, blue or pink crown bloom from May to July. The fruit is an edible, many-seeded berry (maypop) almost as large as a chicken egg. Several possible medical benefits make this common plant useful as a sedative, antispasmodic and mild pain reliever. Studied for potential ability to decrease anxiety and prolong sleeping time May enhance the effectiveness of other sedatives May decrease pain in some instances and reduce muscle spasms May be useful in treatment of nervous conditions Used to help promote restful sleep May be beneficial for PMS-related symptoms May lessen anxiety Studied for potential ability to decrease anxiety and prolong sleeping time May enhance the effectiveness of other sedatives May decrease pain in some instances and reduce muscle spasms Skullcap Skullcap (Scuttellaria lateriflora) is native to North America, it is called skullcap because the inverted calyx cup looks like a helmet with the visor raised and it also looks somewhat like a skull. Historically, it was used in pagan ceremonies where a cup of Skullcap was passed around for couples that wanted to make vows that would extend beyond this lifetime. It was also used to relieve pain, particularly pain associated with nervous conditions. The Native Americans used it as a female medicinal herb. Skullcap has been used for over two hundred years as a mild relaxant that affects the nervous and musculoskeletal systems. Today Skullcap is used as an anti-inflammatory, antispasmodic, slightly astringent, nervine, and as a sedative. Although little research has been conducted on Skullcap, some scientific studies are concluding that it may assist in the treatment of mental disorders. Some valuable constituents include lignan, tannin, essential oil, flavonoids (scutellarin), scutellonin, bitter (scutellaine) palmitic acid, stearic acid, linoleic acid, oleic acid, phenols, Calcium, and B vitamins. 28

31 ULTIMATE B-COMPLEX 29

32 B COMPLEX Product Name: B Complex Product Numbers: VNV063 Product Count: 100/CT Product Form: Tablets Sizes Available: 100 Caps B-complex vitamins are coenzymes involved in energy production. They are an important factor in the process of the conversion of carbohydrates to glucose and are also involved in the metabolism of fats and proteins. B Vitamins may be helpful in promoting a healthy mood. It is particularly important for elderly people to get adequate intake of the B Vitamins due to the fact that absorption of these nutrients decrease with age. B Vitamins are essential for the normal functioning of the nervous system and help people that suffer from stress and fatigue by supporting healthy relaxation and energy levels. The B Vitamins generally should be taken together, although they may be taken individually for certain disorders. All B Vitamins are water-soluble; therefore any excess will be eliminated in the urine and should be supplemented on a daily basis. This B-Basic formula meets or exceeds the Recommended Daily Intake of all B-Vitamins. Thiamin Shown to support healthy circulation Necessary nutrient for metabolism of carbohydrates and fats Important for normal brain function Used by professionals in the treatment of herpes zoster Essential to normal growth and development May support healthy appetite Shown to have antioxidant properties Needed for good muscle tone of intestines, stomach and heart Aids digestion by assisting in the production of hydrochloric acid Helps to maintain a healthy nervous system Riboflavin May support healthy energy levels Essential for a healthy nervous system and brain Aids in production of thyroid hormone Acts as an antioxidant May support a healthy mood May support healthy vision Vital for tissue repair and wound healing Niacin (Vitamin B3) May support cardiovascular health and cholesterol balance Important to the health of all tissue Helpful in supporting healthy blood sugar balance May support healthy joint function May support a healthy mood Involved with other B vitamins in the production of physical energy Needed for healthy production of hydrochloric acid and secretion of bile and stomach fluid Necessary for the healthy manufacture of sex and adrenal hormones Maintains healthy skin, nervous system, and gastrointestinal tract Shown to prevent pellagra Vitamin B12 (Cyanocobalamin) Important for cardiovascular health Needed for proper calcium absorption May support healthy immune function Important for maintaining healthy energy levels Helps to ensure healthy brain function Necessary for proper protein synthesis Assists in the utilization of iron Required for proper digestion Necessary to form red blood cells, thus helping to prevent anemia Helps to form the protective covering that surrounds the nerves Essential for carbohydrate and fat metabolism May support a healthy mood Biotin Important for hair, skin and nail health Required for synthesis of fatty acids Assists in converting food to energy Contributes to health of sex glands and sweat glands Essential nutrient for carbohydrate metabolism Helps to maintain a healthy nervous system Involved in transformation of amino acids into protein Promotes normal cell growth 30

33 B COMPLEX Vitamin B6 (Pyridoxine HCl) May support cardiovascular health May support a healthy mood May support restful sleep Supports optimal nervous system function Aids in maintaining sodium and potassium balance May lessen symptoms associated with PMS May support healthy immune function Necessary for the production of hydrochloric acid ensuring healthy digestion Shown to reduce intensity of asthma attacks Folate (Folic Acid) Necessary for the production of both DNA and RNA Essential for proper cellular division and the transmission of the genetic code to all newly formed cells Essential for the health of red blood cells and the production of proteins and various amino acids Crucial for closure of the fetus' neural tube during pregnancy, thereby it is essential for preventing neural tube birth defects such as spina bifida May support cardiovascular health May support a healthy mood Folate, vitamin B12 and vitamin B6 have been shown to support healthy brain function in older adults In mouthwash form may offer treatment for inflammation of the gums, or gingivitis May support healthy immune function In mouthwash form may offer treatment for inflammation of the gums, or gingivitis Pantothenic Acid May help reduce symptoms associated with stress Supports proper adrenal function Essential for metabolism of protein, fat and carbohydrates Promotes normal growth and development Important for healthy nervous system function Shown to speed wound healing Involved in the manufacture of red blood cells Choline Bitartrate Important for metabolizing fat and cholesterol Essential for healthy nervous system function May support healthy liver function Important for helping the body manufacture cell membranes May support healthy brain function Important for maintaining healthy energy levels Inositol Helps metabolize fat and cholesterol May support a healthy mood May support healthy liver function Important nutrient for healthy nerve transmissions Para-Aminobenzoic Acid (PABA) Necessary for the utilization of folic acid Important for the metabolism of protein Possesses antioxidant properties Assists in healthy red blood cell formation Protects against sunburn SHelps maintain healthy intestinal flora Useful in the treatment of vitiligo Take 1 tablet daily with a meal. Check with your health care practitioner if you have any of the following: diabetes, low blood pressure, glaucoma, gout, liver disease, ulcers or a bleeding disorder prior to using Niacin. The following individuals may need to increase their intake of Vitamin B6: alcohol drinkers, cigarette smokers, women taking oral contraceptives, persons who take antibiotics, persons taking antidepressants, and persons who consume high amounts of protein. If you are pregnant or lactating, consult a health care practitioner before taking this product. 31

34 B COMPLEX 32

35 BIOTIN 500 MCG Product Name: Biotin 500 mcg Product Numbers: VNV064 Product Count: 60/CT Product Form: V-Caps Sizes Available: 60 V-Caps Biotin is a member of the B-complex family although it is not actually a vitamin; it is a coenzyme that works with vitamins. Biotin gets its name from the Greek word bios, which means "life" and was initially isolated in Biotin is necessary for the metabolism of fats, carbohydrates, and protein. As a coenzyme, it is involved in a number of processes and is utilized by every cell in the body. Biotin is involved in energy metabolism, and plays a role in enabling the body to use glucose. It is essential for cell growth and replication and also helps form and maintain chemical structures in keratin (the major protein found in hair and nails). Biotin is water-soluble, so any excess will be eliminated in the urine. Our Biotin is available in 500 mcg vegetarian capsules. Important for hair, skin and nail health Required for synthesis of fatty acids Assists in converting food to energy Contributes to health of sex glands and sweat glands Essential nutrient for carbohydrate metabolism Helps to maintain a healthy nervous system Involved in transformation of amino acids into protein Promotes normal cell growth Typical daily dosage is 500 mcg; take 1 capsule daily with a meal. There are no known reports of toxicity associated with Biotin. If you are pregnant or lactating consult a health care practitioner prior to using this product. 33

36 FOLIC ACID 800 MCG Product Name: Folic Acid 800 mcg Product Numbers: VNV065, VNV066 Product Count: 100/CT, 250/CT Product Form: Tablets Sizes Available: 100 Caps, 250 Caps Folic Acid is a member of the water-soluble B Vitamin family; it is also known as folacin or folate. Its name is derived from the Latin word folium which means foliage and was first discovered in the?40?s when it was extracted from spinach. It should be replenished daily due to the fact that the body cannot store it for long periods of time. Folic Acid is of particular importance for women of childbearing age as there can be serious consequences for the fetus when Folic Acid levels are too low. These consequences include a higher risk of neural tube defects such as spina bifida. Low Folic Acid levels are linked to an increased risk of heart disease through an increase in homocysteine. Folic Acid deficiency is the most common vitamin deficiency in the world. Half of the folic acid in foods is depleted through cooking, processing and long-term storage, thus supplementation of this vital nutrient is highly recommended. Our Folic Acid is available in 800 mcg vegetarian tablets. Necessary for the production of both DNA and RNA Essential for proper cellular division and the transmission of the genetic code to all newly formed cells Essential for the health of red blood cells and the production of proteins and various amino acids Crucial for closure of the fetus? neural tube during pregnancy, thereby it is essential for preventing neural tube birth defects such as spina bifida May treat cervical dysplasia and decrease the necessity of hysterectomies May be beneficial for people with major depression and/or schizophrenia Folate, vitamin B12 and vitamin B6 have been effective in enhancing cognitive performance in older adults Shown to lower homocysteine levels, even when the levels are increased by lipid lowering medications Helps support healthy immune function May prevent the development and progression of atheroslerosis In mouthwash form may offer treatment for inflammation of the gums, or gingivitis Typical daily dosage is 800 mcg; take 1 tablet daily with a meal. The Dietary Reference Intake is 400mcg although persons who drink alcohol, smoke, take oral contraceptives, or are pregnant should increase their intake. Typical daily dosage is 800mcg; take 1 tablet daily with a meal. If you have pernicious anemia, are taking anticonvulsant drugs, or are pregnant or lactating, consult a health care practitioner prior to using this product. Large doses of Folic Acid may mask Vitamin B12 deficiency. Persons who drink alcohol, smoke, take oral contraceptives, or are pregnant should increase their intake of Folic Acid. 34

37 NIACIN (NO FLUSH) 300 MG Product Name: Niacin (no flush) 300 mg Product Numbers: VNV068 Product Count: 120/CT Product Form: V-Caps Sizes Available: 120 Caps Niacin is a heat-stable, water-soluble B Vitamin also known as Vitamin B3 or Niacinamide. It was first discovered when scientists were looking for the cause of pellagra. Niacin is absorbed in the small intestine and excreted in the urine. The human body uses Niacin in more than 50 chemical reactions. It is needed by the body to extract energy from fat, carbohydrates, and protein. A natural cholesterol regulator, Niacin often works as well as prescription medications for persons with mild cholesterol problems. This formula uses nicotinic acid, the form of Niacin that has shown promise in lowering LDL levels of cholesterol. Like all members of the B family of vitamins, Niacin plays a role in energy metabolism. Our formula uses Niacin from inositol hexanicotinate because Inositol hexanicotinate does not cause uncomfortable side effects such as flushing, tingling and itching commonly associated with the use of standard Niacin. Inositol hexanicotinate allows the Niacin molecules it surrounds to slowly metabolize in the body, releasing Niacin over a period of time. In clinical tests Niacin from inositol hexanicotinate has been found to be more effective than Niacin to lower blood cholesterol levels. Our high potency, flush free Niacin 300mg is available in 120 count vegetarian capsules. May support healthy cholesterol balance and circulatory function Important to the health of all tissue May support healthy blood sugar blance CImportant nutrient for healthy heart function May support a healthy mood May support healthy joint function Needed for healthy production of hydrochloric acid and secretion of bile and stomach fluid Necessary for the healthy manufacture of sex and adrenal hormones May support skin health Involved with other B Vitamins in the production of cellular energy Typical daily dosage is 300 mcg; take 1 tablet, one to two times daily with a meal. Do not exceed recommended dosages, excessive amounts of Niacin can cause serious health problems including liver toxicity. Check with your health care practitioner if you have any of the following: diabetes, low blood pressure, glaucoma, gout, liver disease, ulcers or a bleeding disorder prior to using Niacin. If you are pregnant or lactating, consult a health care practitioner prior to taking this product. 35

38 VITAMIN B MG Product Name: Vitamin B mg Product Numbers: VNV070 Product Count: 100/CT Product Form: V-Caps Sizes Available: 100 Tabs Vitamin B1 is also known as Thiamin. It was the first B Vitamin to be identified and is involved in nearly every cellular reaction in the body. It is found in the skeletal muscle, the heart, liver, kidney and brain. Thiamin is a water-soluble therefore; any excess will be eliminated in the urine and must be replaced daily. It is essential for the energy production from carbohydrates and fats. Vitamin B1 is also necessary for the functioning of the nervous system. During times of illness and stress (such as surgical procedures) the need for Vitamin B1 is increased. The use of caffeine, alcohol, estrogen (birth control pill), high sugar diet, sulfur drugs and food additives also increases the need to supplement with Vitamin B1. Our Vitamin B1 100mg is available in 100 vegetarian capsules. May support healthy circulation Necessary nutrient for metabolism of carbohydrates and fats Important for proper brain function Helps to maintain a healthy nervous system Essential to normal growth and development May support a healthy appetite Supports healthy digestion by assisting in the production of hydrochloric acid Shown to have antioxidant properties Typical daily dosage is 100 mg; take 1 capsule daily with a meal. There have been no reports of toxicity associated with normal dosages. B Vitamins are water-soluble; therefore the body excretes excess amounts in the urine. Extremely high dosages have been shown to cause drowsiness. If you are pregnant or lactating, consult a health care practitioner before taking this product. 36

39 VITAMIN B MCG Product Name: Vitamin B mcg Product Numbers: VNV071, VNV072 Product Count: 50/CT, 100/CT Product Form: Tablets Sizes Available: 50 Tabs, 100 Tabs Vitamin B12 is also known as Cobalamin because it contains cobalt which gives Vitamin B12 its red color. Cobalamin is a water-soluble member of the B Vitamin family and was the last to be identified in It is a coenzyme essential for the normal function of all cells, including the formation of healthy blood cells. Studies on older people have found that lower levels of Vitamin B12 can impair certain cognitive skills. Vitamin B12 is important for growth and plays a vital role in the metabolism of protein, fat and carbohydrates. It is the only B Vitamin that the body stores in large amounts, primarily in the liver. Vitamin B12 deficiency can lead to pernicious anemia. Animal foods are the primary dietary source of Vitamin B12; therefore it is important for vegetarians and vegans to supplement with this vitamin. Important nutrient for cardiovascular health Needed for proper calcium absorption May support healthy immune function Important for maintaining healthy energy levels May support healthy brain function Necessary for proper protein synthesis May support a healthy mood Assists in the utilization of iron Required for healthy digestion Necessary to form red blood cells Helps to form the protective covering that surrounds the nerves Essential nutrient for carbohydrate and fat metabolism Typical daily dosage is 500 mcg; dissolve 1 tablet under the tongue daily. There have been no reports of toxicity associated with normal dosages. Some drugs such as oral contraceptives and antibiotics can interfere with the absorption of Vitamin B12. If you are pregnant or lactating, consult a health care practitioner before taking this product. 37

40 VITAMIN B6 25MG Product Name: Vitamin B6 25mg Product Numbers: VNV075 Product Count: 90/CT Product Form: Tablets Sizes Available: 90 Tablets Vitamin B6, also known as Pyridoxine, is a water-soluble member of the B vitamin family. It is sometimes referred to as the "workhorse" of nutrients because it is part of over 100 biological functions in the body. Vitamin B6 is primarily a coenzyme, which means that it works with other enzymes to support chemical reactions in the cells. In the United States, estimates suggest that nearly a third of all adults are deficient in this nutrient and nearly half of all women do not get the RDA of Vitamin B6 (this could be due to the fact that oral contraceptives will deplete this vitamin). B6 is also involved in the formation of red blood cells, helps cells make proteins, manufactures neurotransmitters (brain chemicals) such as serotonin, and helps to release stored energy. Our Vitamin B6 25mg is available in 90 tablets. May support healthy cardiovascular function May support calm and restful sleep Necessary nutrient for the healthy production of hydrochloric acid May support healthy immune function May support a healthy mood May support healthy nervous system function Aids in maintaining sodium and potassium balance in the body Typical daily dosage is 2 milligrams; take 1 tablet daily three times a day. High dosages of more than 2000 mg per day may cause nerve damage and should be avoided. The following individuals may need to increase their intake of Vitamin B6: alcohol drinkers, cigarette smokers, women taking oral contraceptives, persons who take antibiotics, persons taking antidepressants and persons who consume high amounts of protein. Consult a health care practitioner for more information. If you are pregnant, nursing, have any health condition or are taking any medications, consult your health care practitioner before taking Vitamin B6. 38

41 BORAGE OIL 1,000 MG Product Name: Borage Oil 1,000 mg Product Numbers: VNV091 Product Count: 90/CTT Product Form: Softgels Sizes Available: 90 Softgels Borage Oil is derived from the seeds of the borage plant (Borago officinalis). It is native to Europe and North Africa, but is also cultivated in North America. It is the richest source of the omega-6 essential fatty acid, gamma linoleic acid (GLA), containing 20-26% GLA. GLA is derived from linoleic acid, also known as omega-6 fatty acid, which is present in many common vegetable oils like safflower and sunflower. GLA is the precursor for many important prostaglandins, which are hormone-like substances that may affect blood thickness, skin and joint health, cholesterol levels, dilation and constriction of blood vessels, inflammation, and more. While omega-6 is readily available in the diet and consumed in large quantities in the American diet, many people are still deficient in GLA. Scientists think this is explained by the fact many oils containing omega-6 are hydrogenated, which can inhibit the conversion of omega-6 to GLA. Other than Borage Oil, the primary dietary sources of GLA are black currant seed oil and Evening Primrose Oil. GLA can also be produced in the body from omega-6 fatty acids. Our cold pressed Borage Oil is rich in gamma linoleic acid. In addition to GLA, Borage Oil also contains valuable minerals needed for proper cardiovascular function and healthy skin and nails. May support healthy joint function Shown to support flexibility of cell membranes May support adrenal health May help to prevent blood clot formation May support healthy hair, skin and nails May support symptom relief associated with PMS and menopause Typical daily dosage is 1,000 mg; take 1 softgel, one to three times daily with meals. In high doses, Borage Oil may cause loose stools and minor stomach problems. If you experience these symptoms discontinue using and consult a health care practitioner. If you are pregnant or lactating, consult a health care practitioner prior to using this product. 39

42 DHA 100 MG Product Name: DHA 100 mg Product Numbers: VNV092 Product Count: 60/CT Product Form: Softgels Sizes Available: 60 Softgels Docosahexaenoic acid, better known simply as DHA, is an omega-3 essential fatty acid. It is one of the primary building blocks of the brain and the eyes. DHA ensures optimal composition of cells in the brain, retina, heart and parts of the nervous system. These cells transport electrical currents that send messages throughout the body. In the fetus and young infants, DHA is essential for proper growth and development of the brain, nervous system and the retina of the eye. Because DHA is present in breast milk and not in cow's milk, many physicians recommend breast-feeding or the use of infant formula containing DHA. Essential nutrient for optimal brain function Important supplement for infants that are not nursed Studies indicate a link between DHA and improved brain function Plays an important role in healthy eye function Important throughout pregnancy for health of both mother and child Studies support an association between DHA and benefits to the cardiovascular system May support healthy blood pressure May support healthy growth hormone levels May support a healthy mood May support healthy inflammatory response Typical daily dosage ranges from mgs; take 1 softgel daily with a meal. There are no known reports of toxicity associated with DHA. If you are pregnant or lactating, consult your health care practitioner prior to using this product. 40

43 EVENING PRIMROSE OIL 500 MG Product Name: Evening Primrose Oil 500 mg Product Numbers: VNV094, VNV095, VNV096 Product Count: 240/CT, 60/CT, 120/CT Product Form: Softgels Sizes Available: 240 Softgels, 60 Softgels, 120 Softgels Native to North America, the evening primrose is a tiny and short-lived wildflower and not a true primrose. When Europeans found it and took it to Europe, its purported healing properties for skin diseases and flesh wounds quickly earned it the name "King's cure-all". Evening primrose is now grown in 30 countries or more, and the oil pressed from its seed is marketed as a nutritional supplement and as a great source of linoleic acid. Evening primrose oil, however, is a source not only of linoleic acid but also of another kind of fatty acid called gamo-lenic acid (also known as gamma linolenic acid, or GLA). This fatty acid, normally manufactured by the body from linoleic acid, is important in many ways. It is transformed by the body eventually into eicosanoids, hormone-like chemicals that include the prostaglandins. Prostaglandins help control such processes as inflammation, blood clotting, and cholesterol synthesis. Our Evening Primrose Oil is cold pressed without the use of solvents such as hexane and is available in 60, 120, and 240 count softgels. May have positive effects on cardiovascular health May support breast health May support healthy weight May support healthy immune function May support symptom relief associated with PMS Shown to reduce tremors from lithium use in manic depressives May support healthy joint function May support skin health Typical daily dosage ranges from mgs; take 1 softgel, one to three times daily with meals. If you have epilepsy or any seizure disorder, schizophrenia, or are pregnant or lactating, consult a health care practitioner prior to using this product. May cause headaches and nausea if taken on an empty stomach. 41

44 FISH OIL Product Name: Fish Oil Product Numbers: VNV097, VNV098 Product Count: 50/CT, 100/CT Product Form: Softgels Sizes Available: 50 Softgels, 100 Softgels There are two types of fat, omega-3 and omega-6, which are essential for human health. The average American consumes far too many omega-6 fats in their diet while consuming very low levels of omega-3. The ideal ratio of omega-6 to omega-3 fats is 1:1. Today, though, our ratio of omega-6 to omega-3 averages from 20:1 to 50:1! By far, the best type of omega-3 fats are those found in fish. The omega-3 in fish is high in two fatty acids crucial to human health, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These two fatty acids are pivotal in preventing many diseases. The human brain also relies heavily on DHA; low DHA levels have been linked to depression, schizophrenia, memory loss, and a higher risk of developing Alzheimer's disease. Researchers are now also linking inadequate intake of these omega-3 fats in pregnant women to premature birth and low birth weight, and to hyperactivity in children. Sadly, eating fresh fish, whether from the ocean, lakes and streams, or farm-raised, is no longer recommended due to an increase in mercury content. Mercury levels in all fish have now hit dangerously high levels across the world, and the risk of mercury to your health now outweighs the omega-3 benefits of fish. Routine consumption of Fish Oil, however, is highly encouraged as a key ingredient in improving your health. Fish oil contains the highest levels of the best omega-3 fats, EPA and DHA fatty acids; and since it is in pure form, our Fish Oil does not pose the mercury risk of fresh fish. Source Purity Our Fish Oil is derived primarily from Sardines (Sardina/Sardinella 9 different sub species names) and Anchovies (Engraulidae under 8 different sub species names). Sometimes Mackerel is also used. At times, Salmon (Salmo/Salmonidae 8 different sub species) are used to adjust the DHA content upward and Herring (Clupea/ Clupedidae 6 of the 11 subspecies) are used on rare occasions to increase the EPA level. All fish used for oil in our products are caught in deep cold water channels in the Northern Atlantic and Pacific Oceans. The fish oil used comes from "fish body oil" which is primarily found in the flesh. The specification for the mercury in the Fish Oil is a maximum of parts per million or mg/kg. There is one gram (which is the equivalent of 1000mg) of Fish Oil in each softgel; therefore the amount of mercury per softgel is guaranteed to be less than mg. The ppm will always be 0.05 ppm of the fill material. The molecular distillation processing of the Fish Oil removes any and all Dioxins that may be in the oil. Dioxin content is measured in a complicated TEQ system and the Fish Oil is guaranteed to meet all USA standards and the stringent European Union (EU) standards. These EU standards are the toughest in the world. (Typically, Dioxins are more of a problem in Fish Liver Oils because they cannot be molecularly distilled as thoroughly). For additional information, please see the attached process flow chart. Content Our Fish Oil is guaranteed to contain 18% EPA and 12% DHA per softgel. The proposed Council for Responsible Nutrition monograph for fish oils plans to allow an omega 3 claim on these two fatty acids only. Other than EPA (180 mg) and DHA (120 mg.) the total omega-3 fatty acids are approximately 63 mgs per softgel. Instrumental in regulating inflammation, blood pressure and thickness, hormone production, and the activities of the immune and central nervous systems Important for infants (and a developing fetus) for proper development of the brain and retina of the eyes Studies suggest that Attention Deficit Hyperactivity Disorder (ADHD) may be linked to omega-3 deficiency Deficiencies have also been found in people who have allergies, asthma, and skin disorders like eczema and psoriasis May also reduce pain for sufferers of rheumatoid arthritis Researchers think omega-3 can help prevent breast, prostate and colon cancers Supports cardiovascular health by lowering blood pressure, relaxing blood vessels, and lowering cholesterol levels Has been shown to decrease elevated serum triglycerides Deficiencies of omega-3 may also be linked to depression May be helpful for symptoms of Crohn's disease Typical daily dosage is mgs; take 1 softgel up to three times daily with a meal. If you are pregnant or lactating, consult your health care practitioner prior to using this product. Omega-3 fatty acids are extremely susceptible to damage from free radicals. It is recommended that antioxidants such as Vitamin E, Vitamin C, and Selenium be taken in conjunction with omega-3 fatty acids. Because omega-3 fatty acids have been shown to inhibit blood clotting, consult a health care practitioner prior to using Fish Oil if you have a blood disorder or are taking anti-coagulant medications. Fish Oil should not be used two days before or after any type of surgery. 42

45 FISH OIL 43

46 FLAX SEED OIL 1,000 MG Product Name: Flax Seed Oil 1,000 mg Product Numbers: VNV099, VNV100 Product Count: 60/CT, 120/CT Product Form: Softgels Sizes Available: 60 Softgels, 120 Softgels Common flax is one of oldest continuously harvested plants in world history. Flax with its many uses has generated a rich mythology in many cultures over the millennia. In Teutonic myths, flax flowers were believed to serve as protection from sorcery under the watch of the goddess Queen Hulda, who lived in a secret cave in the mountains. In Bohemian lore, peasants believed that if seven-year-old children danced in the flax fields, they would become beautiful. From prehistoric times to the present, flax has been a source for food, fiber (linen), oil, and has been used in herbal preparations. Flax Seed Oil (also known as Linseed Oil) is one of the best vegetarian sources of essential fatty acids. It contains approximately 50-60% of the omega-3 essential fatty acid linolenic acid or alpha-linolenic acid, and roughly 18-20% of the omega-6 essential fatty acid linoleic acid. Flax Seed Oil is nature's richest source of linolenic acid, which is frequently deficient in American diets. Essential fatty acids have several important functions; they are a necessary component of cell walls and cellular membranes throughout the body, they help in energy production and they help regulate the breakdown of cholesterol and triglycerides. Most Americans consume diets that contain too much of the omega-6 fatty acids and not enough of omega-3 fatty acids. Flax Seed Oil is a very important nutritional supplement because it is nature's best source of omega-3 fatty acid. Our cold pressed natural Flax Seed Oil 1000mg is available in 60 and 120 count softgels. Omega-3 fatty acids are instrumental in regulating inflammation, blood thickness and pressure, hormone production, immune activity and central nervous system activity. Omega-3 fatty acids are important for development of brain and eyes in children Attention Deficit Hyperactivity Disorder (ADHD) may be linked to Omega-3 deficiency May support healthy immune function Omega-3 fatty acids are useful in the treatment of allergies, asthma and various skin disorders May influence hormone metabolism in postmenopausal women Supports cardiovascular health May be useful in treating pain caused by rheumatoid arthritis Deficiencies of omega-3 may also be linked to depression Typical daily dosage ranges from mgs; take 1 softgel up to three times daily with a meal. If you are pregnant or lactating, consult your health care practitioner prior to using this product. If you are pregnant or lactating please consult your health care practitioner prior to using this product. There is no known toxicity associated with Flax Seed Oil. Flax Seed Oil should not be exposed to extreme heat as rancidity may occur. 44

47 MEGA POTENCY FISH OIL Product Name: Mega Potency Fish Oil Product Numbers: VNV102 Product Count: 60/CT Product Form: Softgels Sizes Available: 60 Softgels Two essential fatty acids (more commonly known as EFAs) essential to human health are omega-3 and omega-6. By far, the best type of omega-3 fat is found in fish. The omega-3 in fish is high in two fatty acids crucial to human health, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These two fatty acids are pivotal in preventing many diseases. The human brain also relies heavily on DHA; low DHA levels have been linked to depression, schizophrenia, memory loss, and a higher risk of developing Alzheimer's disease. Researchers are now also linking inadequate intake of these omega-3 fats in pregnant women to premature birth and low birth weight, and to hyperactivity in children. Routine consumption of Mega Potency Fish Oil is highly encouraged and recognized as a key ingredient in improving health. Our Mega Potency Fish Oil is derived primarily from sardine, mackerel and anchovy, caught in the deep ocean waters off the coast of Peru. Mega Potency Fish Oil delivers 360 mg of EPA and 240 mg of DHA in each softgel. Purity The specification for the mercury in fish oil is a maximum of parts per million or mg/kg. There is one gram (which is the equivalent of 1000mg) of fish oil in each softgel; therefore the amount of mercury per softgel is guaranteed to be less than mg. The ppm will always be 0.05 ppm of the fill material. The molecular distillation processing of our Mega Potency Fish Oil removes any and all dioxins that may be in the oil (tested at less than 1 part per trillion). Dioxin content is measured in a complicated TEQ system and our Mega Potency Fish Oil is guaranteed to meet all USA standards and the stringent European Union (EU) standards. These EU standards are the toughest in the world. Omega-3 fatty acids are instrumental in regulating inflammation, blood thickness and pressure, hormone production, immune activity and central nervous system activity. Instrumental in regulating inflammation, blood pressure and thickness, hormone production, and the activities of the immune and central nervous systems Important for infants (and a developing fetus) for proper development of the brain and retina of the eyes Studies suggest that Attention Deficit Hyperactivity Disorder (ADHD) may be linked to omega-3 deficiency Deficiencies of omega-3 may also be linked to depression May be helpful for symptoms of Crohn's disease Researchers think omega-3 can help prevent breast, prostate and colon cancers Supports cardiovascular health by lowering blood pressure, relaxing blood vessels, and lowering cholesterol levels Has been shown to decrease elevated serum triglycerides May also reduce pain for sufferers of rheumatoid arthritis Deficiencies have also been found in people who have allergies, asthma, and skin disorders like eczema and psoriasis Typical daily dosage is mgs; take 1 softgel up to three times daily with a meal. If you are pregnant or lactating, consult your health care practitioner prior to using this product. Omega-3 fatty acids are extremely susceptible to damage from free radicals. It is recommended that antioxidants such as Vitamin E, Vitamin C, and Selenium be taken in conjunction with omega-3 fatty acids. Because omega-3 fatty acids have been shown to inhibit blood clotting, consult a health care practitioner prior to using Mega Potency Fish Oil if you have a blood disorder or are taking anti-coagulant medications. Mega Potency Fish Oil should not be used two days before or after any type of surgery. 45

48 MEGA POTENCY FISH OIL 46

49 CHILDREN'S DHA Product Name: Children's DHA Product Numbers: VNV104 Product Count: 120/CT Product Form: Softgels Sizes Available: 120 Softgels Docosahexaenoic acid, better known simply as DHA, is an omega-3 essential fatty acid. One of the primary building blocks of the brain and the eyes, DHA ensures optimal composition of cells in the brain, retinal tissue, heart, and parts of the nervous system. It is also vital for proper cell signaling as cells transport electrical currents that send messages throughout the body. Because of DHA's role in proper growth and development for these critical areas, it is of particular importance to developing fetuses and young infants. During the last trimester of pregnancy and continuing through the first two years of infancy (and beyond) DHA levels in the brain rapidly increase and in order to sustain this neural development, DHA must be obtained through a healthy diet or supplementation. As much as 60% of the brain is comprised of fat with approximately 36% coming from DHA alone; therefore a lack of this essential fatty acid will be a limiting factor in brain development and cognitive capacity. Although present in human breast milk, DHA is not in cow's milk; therefore many physicians recommend breast-feeding or the use of infant formula containing DHA. Our Chewable Kids' DHA is available in a delicious lemon flavor and delivers 40 mg of DHA per softgel. Essential nutrient for optimal brain function Important supplement for infants that are not nursed Studies indicate a link between DHA and improved brain function Plays an important role in healthy eye function Important throughout pregnancy for health of both mother and child Studies support an association between DHA and benefits to the cardiovascular system May support healthy blood pressure May support healthy growth hormone levels May support a healthy mood May support healthy inflammatory response Take 1 softgel twice daily. There are no known reports of toxicity associated with DHA. If you are pregnant or lactating, consult your health care practitioner prior to using this product. 47

50 COD LIVER OIL Product Name: Cod Liver Oil Product Numbers: VNV105 Product Count: 120/CT Product Form: Softgels Sizes Available: 120 Softgels Derived from the liver of cod fish, cod liver oil has high levels of the omega-3 fatty acids EPA and DHA as well as high levels of vitamins A and D. Cod liver oil is known for its wide range of health benefits including positive effects on the heart, brain, and bone, as well as its hair, skin and nail-nourishing abilities. Moreover, cod liver oil is widely taken to ease the pain and stiffness associated with arthritis. Numerous studies highlight the health benefits of cod liver oil. A Norwegian study of more than 68,000 women reported a significantly reduced mortality rate in female cancer patients compared to women who did not take cod liver oil. Researchers in Wales found cod liver oil may delay or even reduce the destruction of joint cartilage and the inflammation and pain of arthritis by blocking the enzyme responsible for joint pain and inflammation and cartilage destruction. Monitored use of cod liver oil during pregnancy is associated with a lower risk of Type I diabetes in the offspring. When taken by nursing mothers, the child will receive an increased amount of fatty acids which promotes brain development and increased amount of vitamin A which helps to prevent infections. It is important to note that high levels of synthetic vitamin A have been shown to cause birth defects which is why we use natural cod liver oil delivering naturally occurring amounts of vitamin A and D. Supports relief from the symptoms associated with arthritis including stiff joints and inflammation Promotes heart, brain, and bone health May support healthy immune function and brain development May support healthy hair, skin, and nails Take 1 softgel daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to taking this product. 48

51 EVENING PRIMROSE OIL 1300 MG Product Name: Evening Primrose Oil 1300mg Product Numbers: VNV106 Product Count: 60/CT Product Form: Softgels Sizes Available: 60 Softgels Native to North America, the evening primrose is a tiny and short-lived wildflower and not a true primrose. When Europeans found it and took it to Europe, its purported healing properties for skin diseases and flesh wounds quickly earned it the name "King's cure-all". Evening primrose is now grown in 30 countries or more, and the oil pressed from its seed is marketed as a nutritional supplement and as a great source of linoleic acid. Evening primrose oil, however, is a source not only of linoleic acid but also of another kind of fatty acid called gamo-lenic acid (also known as gamma linolenic acid, or GLA). This fatty acid, normally manufactured by the body from linoleic acid, is important in many ways. It is transformed by the body eventually into eicosanoids, hormone-like chemicals that include the prostaglandins. Prostaglandins help control such processes as inflammation, blood clotting, and cholesterol synthesis. Our Evening Primrose Oil is cold pressed without the use of solvents such as hexane and is available in 500mg and 1,300mg potencies. May have positive effects on cardiovascular health May support breast health May support healthy weight May support healthy immune function May support symptom relief associated with PMS Shown to reduce tremors from lithium use in manic depressives May support healthy joint function May support skin health Typical daily dosage ranges from mgs; take 1 softgel, one to three times daily with meals. If you have epilepsy or any seizure disorder, schizophrenia, or are pregnant or lactating, consult a health care practitioner prior to using this product. May cause headaches and nausea if taken on an empty stomach. 49

52 DHA 200MG Product Name: DHA 200mg Product Numbers: VNV107 Product Count: 60/CT Product Form: Softgels Sizes Available: 60 Softgels Docosahexaenoic acid, typically known simply as DHA, is an omega-3 essential fatty acid. One of the primary building blocks of the brain and the eyes, DHA ensures optimal composition of cells in the brain, retinal tissue, heart, and parts of the nervous system. It is also vital for proper cell signaling as cells transport electrical currents that send messages throughout the body. Because of DHA s role in proper growth and development for these critical areas, it is of particular importance to developing fetuses and young infants as well as pregnant and lactating women. During the last trimester of pregnancy and continuing through the first two years of infancy (and beyond) DHA levels in the brain rapidly increase and in order to sustain this neural development, DHA must be obtained through a healthy diet or supplementation. As much as 60% of the brain is comprised of fat with approximately 36% coming from DHA alone; therefore a lack of this essential fatty acid will be a limiting factor in brain development and cognitive capacity. Although present in human breast milk, DHA is not in cow s milk; therefore many physicians recommend breastfeeding or the use of infant formula containing DHA. Essential nutrient for optimal brain function Plays an important role in healthy eye function Important throughout pregnancy for health of both mother and child Studies support an association between DHA and benefits to the cardiovascular system May support healthy blood pressure May support healthy growth hormone levels May support a healthy mood May support healthy inflammatory response Contributes to normal brain development of the fetus, infants, and young children Take 1 softgel daily. There are no known reports of toxicity associated with DHA. If you are pregnant, nursing, have any health condition or are taking any medications, consult your health care practitioner before using this product. 50

53 ASTRAGALUS 500 MG Product Name: Astragalus 500 mg Product Numbers: VNV121 Product Count: 60/CT Product Form: V-Caps Sizes Available: 60 V-Caps Astragalus (Astragulus membranaceus) has been used in China for thousands of years, where it is commonly used for supporting healthy immune function and easing stress. The Chinese name for Astragalus is "huang qi" which means, "yellow energy". Asian scientists have conducted several studies on this ancient herb. These studies confirm its adaptogenic properties, healthy immune support properties, and ability to support healthy inflammation response. At this time, studies are being conducted to explore several other potential benefits. The plant part used is the root. The known active constituents in Astragalus are polysaccharides. Our Astragalus is standardized to contain 70% polysaccarides and is available in 60 count vegetarian capsules. May support healthy immune functions Has antioxidant properties May support healthy liver function May support healthy energy levels Known to have adaptogenic properties Studies indicate possible cardio health benefits Typical daily dosage ranges from mgs; take 1 capsule up to three times daily with a meal. There are no known reports of toxicity associated with Astragalus. If you are pregnant or lactating, consult a health care practitioner prior to using this product. 51

54 BILBERRY 90MG Product Name: Bilberry 90mg Product Numbers: VNV124 Product Count: 120/CT Product Form: Softgels Sizes Available: 120 V-Caps Bilberry is native to Europe and western Asia, and is related closely to blueberries and currants. These fruits contain tannins and the Vitamins A and C. It was discovered during WWII when British pilots noticed that their night vision improved after eating bilberries. Since then, research has found that Bilberry also may be useful for other eye disorders and it is considered to be the leading herb for supporting optimal eye health. Scientists also believe that Bilberry can lessen free radical damage by strengthening capillaries and improving blood flow. Bilberry is a potent antioxidant and may strengthen collagen in the ligaments, tendons and cartilage. The plant portion used is the fruit, and the active constituents are anthocyanosides. Our standardized Bilberry is available in 120 count vegetarian capsules. Shown to improve night vision May support healthy circulation May support optimal eye health May support healthy immune function Typical daily dosage ranges from mgs; take 1 capsule up to three times daily. If you are pregnant or lactating, consult your health care practitioner prior to using this product. There are no known reports of toxicity associated with Bilberry. 52

55 BLACK COHOSH 100 MG Product Name: Black Cohosh 100 mg Product Numbers: VNV126 Product Count: 120/CT Product Form: V-Caps Sizes Available: 120 V-Caps Black Cohosh (Actaea racemosa, Cimicifuga racemosa) is also known as black snakeroot, bugbane, bugwort, rattleroot, rattletop, rattleweed, and macrotys. The genus name Cimicifuga is from the Latin "cimicus", which means "insect", and "fugare", which means "to drive away" (the plant is known to repel insects). "Black" refers to the dark colored rhizome, and "Cohosh" is an old Native American word meaning "dark". It is a perennial plant that is a member of the buttercup family, and is native to North America. Black Cohosh has been used traditionally in many parts of the world. The hairy roots of this plant have been used in Chinese medicine for centuries as a remedy for several conditions and disorders. Native Americans used it as a remedy for painful menses, problematic childbirth, joint pain, and as an antidote for snakebites. At the turn of the century, some physicians in America relied on preparations of Black Cohosh for a variety of female complaints. The rhizome and root of the plant are most commonly used therapeutically. Rich in calcium, potassium, magnesium and iron, Black Cohosh root is also an abundant source of phytoestrogens. Our Black Cohosh 100mg is standardized to contain 2.5% (or 2.5 mg) of Triterpene Glycosides and is available in 120 count vegetarian capsules. Studies indicate possible menopausal and post-menopausal symptom relief Has phytoestrogenic properties May support healthy joint function May support healthy inflammatory response Typical daily dosage ranges from 1-5 mgs of Triterpene Glycosides (27-deoxyactein); take 1 capsule one to two times daily. If you are pregnant or lactating, consult a health care practitioner prior to using this product. Scientific studies have reported that certain ingredients contained in Black Cohosh act similar to the body's natural hormone estrogen. If you have or are susceptible to hormonally related cancers, such as breast, ovarian and prostate, talk to your health care practitioner before using this product. Large doses of Black Cohosh may cause nausea, vomiting, and headache; consult your health care practitioner if these side effects become severe or do not go away. 53

56 ECHINACEA 250 MG Product Name: Echinacea 250 mg Product Numbers: VNV127 Product Count: 60/CT Product Form: V-Caps Sizes Available: 60 V-Caps Echinacea is one of the most popular and well-researched therapeutic herbs available today. Echinacea is related to the sunflower family and is the top-selling herb in the United States. There are nine species, but only three are used medicinally; Echinacea angustifola, Echinacea purpurea and Echinacea pallida. American research has focused on Echinacea angustifola, whereas European research has focused primarily on Echinacea purpurea. Native Americans have used Echinacea to support healthy immune function for hundreds of years. There is a large body of scientific evidence that supports the fact that Echinacea is beneficial to the immune system; and supports production of white blood cells. Clinical studies also show the benefit of using Echinacea extract to lessen the severity and duration of colds and flu, possibly shortening them by 1-4 days. In addition, clinical trials also indicate that Echinacea may be effective in prevention and treatment of upper respiratory tract infections. The known active compounds unique to Echinacea are polysaccharides and phytosterols to mention a few. The plant portion used from Echinacea is the root and leaf. It is recommended to use Echinacea periodically for only two weeks at a time because it loses its effectiveness if used continuously; the effectiveness is restored in another 1-2 weeks. May support healthy immune function May help speed wound healing May support healthy inflammatory response May be useful for blood purification May support healthy yeast levels Typical daily dosage ranges from mgs; take 1 capsule up to eight times daily. Echinacea is considered to be safe and well tolerated in typical doses. If you have kidney disease, an autoimmune disorder, or are allergic to plants in the sunflower family, consult your health care practitioner prior to using products containing Echinacea. If you are pregnant or lactating, consult a health care practitioner prior to using this product. 54

57 ECHINACEA AND GOLDENSEAL Product Name: Echinacea and Goldenseal Product Numbers: VNV128 Product Count: 60/CT Product Form: V-Caps Sizes Available: 60 V-Caps Our Echinacea and Goldenseal contains powerful constituents that help support healthy immune function. This formula combines Echinacea with Goldenseal, two herbs that are well documented for various health supporting properties. It is commonly recommended by practitioners for supporting healthy inflammation and immune responses. This facility uses only the highest quality standardized Echinacea & Goldenseal. The Echinacea is standardized to 4% phenolic compounds. The Goldenseal is commercially cultivated and is standardized to 5% total alkoloids. Our Echinacea and Goldenseal is available in 60 count vegetarian capsules. Note: This product should not be taken for more than two weeks during the month. Echinacea Echinacea is one of the most popular and well-researched therapeutic herbs available today. Echinacea is related to the sunflower family and is the top-selling herb in the United States. There are nine species, but only three are used medicinally; Echinacea angustifola, Echinacea purpurea and Echinacea pallida. American research has focused on Echinacea angustifola, whereas European research has focused primarily on Echinacea purpurea. Native Americans have used Echinacea to support healthy immune function for hundreds of years. There is a large body of scientific evidence that supports the fact that Echinacea is beneficial to the immune system; and supports production of white blood cells. Clinical studies also show the benefit of using Echinacea extract to lessen the severity and duration of colds and flu, possibly shortening them by 1-4 days. In addition, clinical trials also indicate that Echinacea may be effective in prevention and treatment of upper respiratory tract infections. The known active compounds unique to Echinacea are polysaccharides and phytosterols to mention a few. The plant portion used from Echinacea is the root and leaf. It is recommended to use Echinacea periodically for only two weeks at a time because it loses its effectiveness if used continuously; the effectiveness is restored in another 1-2 weeks. May support healthy immune function May support healthy digestion May support healthy inflammatory response May be useful for blood purification May support healthy yeast levels According to studies, hydrastine may support healthy digestion MAccording to studies, hydrastine may support healthy blood pressure May support healthy immune function Has been used in upper respiratory infections and to treat inflammation of the mucous membranes Studied for its potential to fight infections May stimulate macrophage activity Typical dosage ranges from mgs; take 1-2 capsules daily as needed. Do not take consecutively for more than 2 weeks during the month. Echinacea is considered to be safe and well tolerated in typical doses If you have kidney disease, an autoimmune disorder, or are allergic to plants in the sunflower family consult your health care practitioner prior to using Echinacea containing products If you are pregnant or lactating consult a health care practitioner prior to using Echinacea Goldenseal Goldenseal (Hydrastis Canadensis) is native to North America and once grew from Vermont to Arkansas. Currently, most of the goldenseal that is available on the market is cultivated in Washington and Oregon. Widespread use has resulted in over-harvesting in the wild and endangerment of the long-term survival of the species, so it is important to use only cultivated Goldenseal. 55

58 ECHINACEA AND GOLDENSEAL 56

59 ECHINACEA BLEND Product Name: Echinacea Blend Product Numbers: VNV130 Product Count: 100/CT Product Form: V-Caps Sizes Available: 100 V-Caps Echinacea is one of the most popular and well-researched therapeutic herbs available today. Echinacea is related to the sunflower family and is the top-selling herb in the United States. There are nine species, but only three are used medicinally; Echinacea angustifola, Echinacea purpurea and Echinacea pallida. American research has focused on Echinacea angustifola, whereas European research has focused primarily on Echinacea purpurea. Native Americans have used Echinacea to support healthy immune function for hundreds of years. There is a large body of scientific evidence that supports the fact that Echinacea is beneficial to the immune system; and supports production of white blood cells. Clinical studies also show the benefit of using Echinacea extract to lessen the severity and duration of colds and flu, possibly shortening them by 1-4 days. In addition, clinical trials also indicate that Echinacea may be effective in prevention and treatment of upper respiratory tract infections. The known active compounds unique to Echinacea are polysaccharides and phytosterols to mention a few. The plant portion used from Echinacea is the root and leaf. It is recommended to use Echinacea periodically for only two weeks at a time because it loses its effectiveness if used continuously; the effectiveness is restored in another 1-2 weeks. May support healthy immune function May help speed wound healing May support healthy inflammatory response May be useful for blood purification May support healthy yeast levels Typical daily dosage ranges from mgs; take 1 capsule up to eight times daily. Echinacea is considered to be safe and well tolerated in typical doses. If you have kidney disease, an autoimmune disorder, or are allergic to plants in the sunflower family, consult your health care practitioner prior to using products containing Echinacea. If you are pregnant or lactating, consult a health care practitioner prior to using this product. 57

60 ODORLESS GARLIC 500 MG Product Name: Odorless Garlic 500 mg Product Numbers: VNV132 Product Count: 120/CT Product Form: Tablets Sizes Available: 120 Tabs Garlic (Allium Sativum) has been used by mankind for health enhancement for centuries. One of the earliest known references to garlic as a medication is found in the Ebers Papyrus, dating from the 15th century B.C., an Egyptian archaeological artifact listing 22 remedies using garlic. Other ancient writings from Babylon, Persia, Greece, Rome, Phoenicia, India and China reveal garlic's integral place in man's medicinal wisdom of herbs and spices from ages past. Today garlic is recognized by many conventional and alternative health care providers as truly important herbal medicine. Garlic is related to the onion, scallion and other plants in the genus Allium. The entire plant is odoriferous, but the strongest aroma is concentrated in the bulb. The bulb is also the site of garlic's strong flavor and primary active constituents. Most of garlic's medicinal benefits are derived from the more than 100 sulfur compounds it contains. When the bulbs are crushed or chewed, aliin, one of these sulfur compounds, becomes allicin which is the chemical responsible for the odor and believed to be one of the main health giving ingredients. Our Garlic is odor controlled and available in softgels. May aid in the prevention of such major cardiovascular conditions as heart disease, atherosclerosis and stroke Has been shown to lower total cholesterol, LDL or "bad" cholesterol and triglycerides, and increase HDL cholesterol, the so-called "good" cholesterol. Supports overall health of the circulatory system Functions as an antioxidant and has shown a role in preventing stroke and arteriosclerosis Shown to be useful in treating mild high blood pressure in both animal and human studies Garlic's active components allicin and alliin may have anti-infective effects against bacteria and fungi Studies have found that cultures with a high garlic intake have comparatively low cancer rates Has been reported to inhibit Helicobacter pylori, a bacteria that is linked to peptic ulcers May help with the detoxification of heavy metals from the body Certain types of aged garlic have been reported to protect the liver from potentially harmful chemicals and drugs Typical daily dosage ranges from mgs of standardized Garlic; take 1 softgel, two times daily. If you are pregnant or lactating, consult a health care practitioner prior to using this product. Garlic may cause the presence of garlic odor, stomach/intestinal distress, or irritation may be present at the beginning of use. Talk to your health care practitioner if these symptoms become severe or do not go away. Consult your health practitioner prior to using Garlic if you are taking anticoagulant or antihypertensive medications. 58

61 GINGER 250 MG Product Name: Ginger 250 mg Product Numbers: VNV135 Product Count: 120/CT Product Form: V-Caps Sizes Available: 120 V-Caps Ginger is derived from the tuberous rhizome (underground root) of the perennial plant Zingiber officinale. Ginger was probably one of the first plants to be cultivated by man; it has been used in Asia for at least 5,000 years. The ancient Greeks used ginger to aid digestion to the extent that they added it to their bread; this was the first gingerbread. Ginger is one of the best known folk remedies for stomach upsets, indigestion, cramps, and to dispel chills. Ginger acts as an antispasmodic, increasing peristalsis, in addition to stimulating gastric acid secretion and aiding the expulsion of intestinal gas. Recent research is showing promise that ginger may be used to support cardiovascular health. Other studies indicate that ginger can be used for supporting healthy joint function as it has been used in Ayurvedic healing. A double blind study conducted in England found that Ginger was more effective in relieving nausea and motion sickness than certain pharmaceuticals. The active constituent in Ginger is gingerol which is an oleoresin that gives Ginger its aroma and its therapeutic properties. The plant portion used is the root. Our Ginger is standardized to 5% gingerols and is available in 120 count vegetarian capsules. May support healthy digestion May lessen the nausea and vomiting associated with motion sickness May support healthy inflammatory response May support a healthy cardiovascular system Studies indicate antioxidant activity Studies indicate possible use in prevention and treatment of migraine headaches May support healthy immune function Typical daily dosage ranges from mgs; take 1 capsule up to three times daily. If you are pregnant or lactating, consult a health care practitioner prior to using this product. Not recommended to be used by persons with gallstones. High doses of Ginger may cause heartburn. Excessive Ginger intake could potentially interfere with cardiac, anti-diabetic, or anti-coagulant medications. 59

62 GINKGO 60 MG Product Name: Ginkgo 60 mg Product Numbers: VNV136, VNV137, VNV138 Product Count: 240/CT, 120/CT, 60/CT Product Form: V-Caps Sizes Available: 240 V-Caps, 120 V-Caps, 60 V-Caps Ginkgo Biloba is believed to be the oldest living tree species at about 200 million years old. It has been used in Traditional Chinese Medicine for over 4,000 years, where it was used to treat asthma and bronchitis and also as a treatment for cardiovascular diseases. Today, it is the most frequently prescribed medicinal herb in Europe. Ginkgo Biloba is one of the well-researched herbs in the world; it has been the subject of hundreds of studies. It is most renowned for its positive effects on brain function and circulation. In addition, scientists have discovered that it is chockfull of antioxidants, Vitamin C and carotenoids. Recent studies show that it increases blood flow to the brain and that it increases the body's production of adenosine triphosphate (ATP) which boosts the brain's metabolism of glucose. Research also indicates that Ginkgo Biloba extract raises oxygen levels in brain tissues resulting in enhanced memory, and could delay the onset of Alzheimer's. One study compared four commonly used medications for dementia to a standardized Ginkgo Biloba extract and a placebo for their use in Alzheimer's disease. The authors concluded that the standardized Ginkgo Biloba extract should be considered equally effective as some of the medications in the treatment of mild to moderate Alzheimer's disease. German researchers found that Ginkgo Biloba is a powerful antioxidant that may prevent hardening of the arteries. They also found that treatment with Ginkgo Biloba extracts improved circulation to the extremities, ear and eyes. Moreover, it regulates tone and elasticity of blood vessels, from smallest of capillaries to the largest of arteries. The compounds that are responsible for the positive effects of Ginkgo Biloba are called flavonglycosides. The leaf is used to derive a standardized extract. The active constituents are flavonglycosides and terpene lactones. Our Ginkgo is standardized to 24% ginkgo flavonglycosides and 6% terpene lactones and is available in 60, 120 and 240 count vegetarian capsules. Studies indicate Gingko Biloba has the ability to increase circulation which may lead to enhanced memory May reduce the effects of senile dementia, tinnitus, and vertigo May improve delivery of nutrients and disposal of waste products from the brain May ease leg pain arising from intermittent claudication and similar disorders May improve symptoms associated with diabetes and various circulatory conditions including cyanosis and Raynaud's Syndrome Has been used to treat impotence May delay the onset of Alzheimer's Helps rid the body of free radicals Used in treatment of asthma in China for thousands of years Typical daily dosage ranges from mgs; take 1 capsule up to three times daily. If you are planning to have any type of surgery or dental work, stop using Ginkgo Biloba for at least 14 days prior to the procedure. If you are taking anticoagulant or antiplatelet medications, have a clotting or bleeding disorder, or are pregnant or lactating, consult a health care practitioner prior to using this product. In rare cases, Ginkgo Biloba has caused headaches, irritability, diarrhea, nausea and skin irritations. If you experience any of these symptoms after taking Ginkgo Biloba, discontinue use and consult your health care practitioner. 60

63 HAWTHORN 300 MG Product Name: Hawthorn 300 mg Product Numbers: VNV141 Product Count: 120/CT Product Form: V-Caps Sizes Available: 120 V-Caps Historically Hawthorn (crataegus oxyacantha) was used by Roman physicians as a heart drug in the first century A.D. The literature from that period focuses on its symbolic use of Hawthorn for religious rites and political ceremonies. During the Middle Ages, Hawthorn was used for the treatment of "dropsy", or congestive heart failure. Today, extracts of Hawthorn have been used extensively in Europe to treat a variety of circulatory disorders, including high blood pressure. Hawthorn's flowers, leaves and berries are all used in herbal supplements. Each is high in flavonoid content, which gives the plant powerful antioxidant properties. Hawthorn contains three groups of compounds which are key to the plant's positive effects on the cardiovascular system. These constituent groups are the triterpenoid saponins, the amines and the flavonoids. By inhibiting free radical formation, Hawthorn's antioxidant activity can be beneficial in maintaining healthy heart vessels and promoting overall heart health. Helps balance blood pressure In a study of 132 individuals, standardized Hawthorn extract compared favorably to captopril, a member of a class of prescription medications known as ACE-inhibitors Another study involving 136 patients, the Hawthorn group showed improvement in the areas of heart function, whereas the placebo group did not May be useful for promoting restful sleep Believed to support heart and circulatory system health including heartbeat, blood flow, control of artherosclerotic plaque May be useful in treatment of Raynaud's disease and varicose veins Research indicates Hawthorn may help preserve collagen Used by practitioners for help in preventing angina attacks Typical daily dosage ranges from mgs; take 1 capsule one to two times daily with a meal. If you are pregnant or lactating, consult your health care practitioner prior to using this product. There are no known reports of toxicity associated with Hawthorn. 61

64 MILK THISTLE 100 MG Product Name: Milk Thistle 100 mg Product Numbers: VNV144, VNV145 Product Count: 60/CT, 120/CT Product Form: V-Caps Sizes Available: 60 V-Caps, 120 V-Caps Milk Thistle (Silybum marianum) has been used by herbalists for more than 2,000 years. A member of the sunflower family, it is among the most ancient of known herbal medicines. Early healers discovered that Milk Thistle could stimulate the flow of bile from the liver, supporting healthy digestion and various liver-related ills. Recent research confirms the fact that Milk Thistle extract does protect against liver toxins. One of the most important toxins that Milk Thistle protects against is alcohol, a study reported on the use of 420 milligrams of silymarin daily in patients with liver problems. Twenty subjects were followed for 6 to 36 months, 50% of whom showed definite improvement. A Milk Thistle standardized extract is derived from the seed of the plant. This extract is comprised of compounds, called silymarin, which research indicates have antihepatotoxic (liver protectant) properties. Silymarin consists of numerous flavonolignans, including silybin, isosilybin, dehydrosilybin, silydianin and silychristin. Both silymarin and silybin function as antioxidants, protecting cell membranes from free-radical-mediated oxidative damage. In addition, these compounds protect red blood cell membranes against lipid peroxidation and hemolysis (breaking down of the red blood cells) caused by certain red blood cell poisons. In fact, numerous studies conducted on silymarin indicate that it not only protects liver cells from toxic substances, but that it also stimulates protein synthesis to accelerate the regeneration and production of liver cells. Moreover, Milk Thistle may increase the effectiveness of Glutathione, a potent antioxidant in the liver. Our Milk Thistle is standardized to contain 80% silymarin (80mg) and is available in 60 and 120 count vegetarian capsules. May support healthy liver function May support healthy gall bladder function May support healthy and clear skin Typical daily dosage ranges from mgs; take 2 capsules two to three times daily. If you have a liver disorder or are pregnant or lactating, consult your health care practitioner prior to using this product. Milk Thistle may cause loose stools or aggravation of hemorrhoidal veins with extended use. Consult a health care practitioner if these side effects become severe or do not go away. 62

65 NETTLES 400 MG Product Name: Nettles 400 mg Product Numbers: VNV146 Product Count: 60/CT Product Form: V-Caps Sizes Available: 60 V-Caps Nettle (Urtica dioica) has been used since the Bronze Age; initially the fibers from the stalks were used to make a cloth similar to linen. In fact, the name nettle comes from words meaning "textile plant". It is called "stinging nettle" because it can cause an itchy painful irritation upon contact with the skin. Nettle is a perennial plant that grows up to 5 feet with lance-shaped leaves and green flowers. It is an alkalizing herb that is rich in minerals, especially iron and is also a source of carotenoids and Vitamin C. Nettle has been used in Europe for many years for treating a host of disorders. Our freeze-dried Nettles 400mg is available in 60 vegetarian capsules. May support healthy histamine response May support healthy inflammatory response May support healthy immune function May help the body remove excess fluid May support healthy prostate function Typical daily dosage ranges from mgs; take 1 capsule, two to three times daily. If you are pregnant or lactating, consult a health care practitioner prior to using this product. Occasionally, people taking Nettles experience mild stomach upset; this can typically be alleviated by taking with a meal. 63

66 PANAX GINSENG 200 MG Product Name: Panax Ginseng 200 mg Product Numbers: VNV147 Product Count: 120/CT Product Form: V-Caps Sizes Available: 120 V-Caps Panax Ginseng (also commonly referred to as Asian or Korean Ginseng) is considered to be an adaptogen, a therapeutic and restorative tonic generally considered to produce a balancing effect on the body, and is believed to have anti-stress and endurance-enhancing effects. Panax Ginseng plant has been used for thousands of years in Traditional Chinese Medicine. The plant part used is the root and the active constituents are ginsenosides. Our standardized Panax Ginseng is available in 60 and 120 count vegetarian capsules. Typical daily dosage ranges from mgs; take 1 capsule, one to two times daily. High doses of Ginseng have been linked to insomnia; therefore it is important to take early in the day. Excessively high doses (5-10 grams a day) may cause jitteriness and increased blood pressure. If you are taking antipsychotic, blood pressure, antidiabetic, steroidal medications, have high blood pressure, hypoglycemia, a heart disorder, asthma, or are pregnant or lactating, consult a health care practitioner prior to using this product. 64

67 SAW PALMETTO 160 MG Product Name: Saw Palmetto 160 mg Product Numbers: VNV149, VNV151 Product Count: 60/CT, 240/CT Product Form: Softgels Sizes Available: 60 Softgels, 240 Softgels Saw Palmetto (Serenoa serrulata) is native to the West Indies and the Atlantic coast of North America. Native Americans and early settlers used the berries to treat problems associated with the reproductive system, genitals, and urinary tract. It has been widely used in Europe and Canada for years, and more recently in the United States. There is much research and documentation that supports the benefits of Saw Palmetto for the prostate and urinary tract. Nearly 50% of men over 50 will experience benign prostatic hyperplasia (BPH), an enlargement of the prostate. One in seven over this age will be diagnosed with prostate cancer. Saw Palmetto may be as effective in treating BPH as prescription medication. A clinical trial conducted in France, men supplementing with Saw Palmetto reported that the number of times they had to urinate at night decreased by 45%, and urine flow rate increased by 50%. In another study, 1300 men that suffer from an enlarged prostate were given Saw Palmetto extract for 12 weeks; the participants noted the following - less nighttime urination and increased urine flow and volume. In addition, an analysis paper on the clinical trials of Saw Palmetto published by the Journal of the American Medical Association found that men given Saw Palmetto were twice as likely to report improvement in symptoms than those given a placebo. The plant portion used is the berry, and the active constituents are free fatty acids and sterols standardized to 85-95%. Our standardized Saw Palmetto 160mg comes in 60, 120, and 240 count softgels. May support healthy prostate function May support healthy immune function May improve body strength May increase libido May be beneficial for both sexes in supporting healthy hormonal balance Typical daily dosage ranges from mgs of the standardized herb; take 1 softgel, two times daily with a meal. If you have a hormone dependent illness, prostate problems, or are pregnant or lactating, consult a health care practitioner prior to using this product. 65

68 SOY ISOFLAVONES Product Name: Soy Isoflavones Product Numbers: VNV154 Product Count: 60/CT Product Form: V-Caps Sizes Available: 60 V-Caps Scientists classify Soy Isoflavones from the soybean plant (Glycine max) as phytoestrogens. Phyto is a Greek root word meaning plant, so phytoestrogens are plant-based compounds that have estrogen-like activity. Because they are structurally similar to estrogens, isoflavones exert weak estrogenic activity in the body. However, when the body?s estrogen levels are naturally low, such as during menopause, there are insufficient amounts of estrogen to be fully effective. Because of their estrogen-like effects, isoflavones have been studied for a wide spectrum of health benefits from premenopausal symptoms to heart health. Several studies have shown Soy Isoflavones have beneficial effects on reducing menopausal symptoms such as hot flashes, night sweats, reduced libido, and vaginal dryness. Also, studies have shown that Soy Isoflavones can reduce the risk of heart disease by lowering harmful cholesterol (LDL) while improving healthy cholesterol levels (HDL). The reduction of bone mineral density, which is a major contributor to osteoporosis, may also be significantly improved by the intake of Soy Isoflavones. Some studies are also showing that the risk for certain types of hormone related cancers, such as endometrial, breast, and prostate, can be lowered. Soybeans and soy foods like tofu are the best dietary source of Soy Isoflavones. However, many soy protein concentrates and soy products in the food supply may be processed with alcohol, which reduces if not destroys the isoflavone content. In order to provide the most efficacious product, our our soy products are processed using only water and are derived from soy that has not been genetically engineered (Non-GE). There are four major types of Soy Isoflavones responsible for the health benefits associated with phytoestrogens; genistein, daidzein, biochanin, and formononetin. Exerts mild hormone-like effects similar to that of estrogen May support cardiovascular health May support bone health and be useful in reducing the effects of bone loss May support healthy cholesterol balance Typical daily dosage ranges from mgs; take 1 capsule, two to three times daily with a meal. If you are on kidney dialysis, pregnant or lactating, consult a health care practitioner prior to using soy products. Studies have reported that Soy Isoflavones (phytoestrogens) act similar to the body's natural hormone estrogen. If you have or are susceptible to hormonally related cancers, such as breast, ovarian and prostate, consult your health care practitioner prior to using this product. Consuming large amounts of Soy Isoflavones could suppress thyroid function and/or cause a worsening of hypothyroidism. If you have any type of thyroid disease, consult a health care practitioner prior to using Soy Isoflavones. There is some concern about the use of soy-based infant formulas. Research indicates that exposing infants to high levels of Soy Isoflavones may cause problems with an infant's hormonal development. 66

69 ST. JOHN'S WORT 450 MG Product Name: St. John's Wort 450 mg Product Numbers: VNV155, VNV156, VNV157 Product Count: 60/CT Product Form: V-Caps Sizes Available: 60 V-Caps St. John's Wort (Hypericum perforatum) is one of the most popular herbs sold today. It was first used medicinally in ancient Greece. It was also used in ancient times as a "protector against evil spirits" and also topically for wound healing. This aromatic yellow herb is found throughout Europe and the United States, and is particularly abundant on June 24, the traditional birthday of John the Baptist. Thus the name is in honor of St. John. Today it is used in Europe by practitioners as the treatment of choice for mild to moderate depression, and is also used as a nerve tonic for anxiety. In a study on 20 randomized trials conducted on outpatients that suffer from mild to moderate depression, results found that Hypericum perforatum performed better than placebo and was as effective as some standard antidepressants (some trials compared Hypericum perforatum to medication, others to a placebo). Scientists hypothesize that its mood enhancing effects are due to two compounds, hypericin and hyperforin. They believe these compounds may inhibit the breakdown of several neurotransmitters, including serotonin, which is partially responsible for controlling moods and emotions. Our St. John's Wort is standardized to contain.3% hypericins and is available in 60,120, and 240 count vegetarian capsules. May support healthy immune function May support a healthy mood May promote restful sleep Proven to relieve symptoms associated with mild to moderate depression When used topically has been shown to aid in healing of burns and wounds Typical daily dosage ranges from mgs of the standardized herb; take 1 capsule, one to two times daily. High doses may cause sensitivity to sunlight. If you are taking prescription antidepressants, 5-HTP, oral contraceptives, anticoagulants, protease inhibitors, have Parkinson's disease, are pregnant or lactating, consult a health care practitioner prior to using this product. The following react adversely to hypericin: certain amino acids such as tryptophan and tyrosine, amphetamines, asthma inhalants, beer, coffee, wine, chocolate, fava beans, salami, smoked or pickled foods, yogurt, cold or hay fever medicines, diet pills, narcotics, and nasal decongestants. May interfere with the absorption of Iron and other minerals. 67

70 VALERIAN 250 MG Product Name: Valerian 250 mg Product Numbers: VNV159 Product Count: 120/CT Product Form: V-Caps Sizes Available: 120 V-Caps Valerian (Valeriana officinalis) is a perennial plant native to North America and Europe with pinkish colored flowers that grow from a tuberous root or rhizome. Harvested when the plant is two years old, the root contains a number of important compounds including valepotriates, valerenic acid, and other volatile oils. Valerian has long been used as an agent to soothe the nervous system in response to stress as well as an inducer of restful sleep. Although other agents have been introduced in recent years which offer similar benefits, Valerian is still one of the most popular herbal preparations on the market and is widely used throughout Europe. It is important to note that Valerian has a strong odor which many find disagreeable; this is to be expected and not indicative of a "bad batch". Our Valerian 250mg is available in 120 count vegetarian capsules of the standardized herb. May support restful sleep Studies indicate that Valerian may be involved in modulating brain activity May support healthy relaxation May be useful for relaxing the smooth muscles of the gastrointestinal system Typical daily dosage ranges from mgs; take 1-2 capsules, minutes before bed. If you are pregnant or lactating, consult a health care practitioner prior to using this product. If you are taking Valerian to support restful sleep, practitioners recommend reducing your dosage if morning sleepiness occurs. Valerian may cause drowsiness; use caution when driving and performing tasks that require alertness. Valerian may increase the effects of alcohol. 68

71 KAVA KAVA Product Name: Kava Kava Product Numbers: VNV160 Product Count: 60/CT Product Form: V-Caps Sizes Available: 60 V-Caps Kava, a member of the pepper family, is a natural tranquilizer that soothes jangled nerves and eases anxiety with few of the mind-dulling effects of prescription relaxants. Its Latin name, Piper methysticum, means "intoxicating pepper", and indeed, on the South Pacific islands where it is grown, Kava is made into a traditional beverage that is consumed during ceremonies and social occasions as alcohol is in other societies to relax people and induce a sense of well-being. Recent clinical studies have shown that the herb Kava is a safe, nonaddictive, antianxiety medicine, and as effective as prescription anxiety agents containing benzodiazepines such as valium. While benzodiazepines tend to promote lethargy and mental impairment, Kava has been shown to improve concentration, memory, and reaction time for people suffering from anxiety. Kava has been clinically demonstrated as a means of achieving a state of relaxation without the adverse side effects associated with prescription medications. Kava root is primarily used as a natural sedative and for sleep enhancement. Herbalists have traditionally used it as a remedy for nervousness and insomnia. Kava Kava is an effective relaxant able to induce a feeling of relaxation, peace and contentment, along with a sharpening of the senses. As a sleep aid it promotes deep and restful sleep. It is also a muscle relaxant that can help relieve cramping due to spasms. May help to ease stress-induced anxiety and panic May help to combat anxiety associated with depression May help to induce sleep in people with insomnia May help to relieve muscle aches and chronic pain May help to calm those trying to stop smoking or drinking May help to control epileptic seizures May help to improve recovery from stroke Typical daily dosage ranges from mgs; take 1 capsule, two to three times daily. If you have been taking Kava on a daily basis for more than four weeks, consult your doctor who may recommend routine blood tests to check your liver. Using the herb for long periods may increase the chance of developing side effects such as liver toxicity. Cases which resulted in liver toxicity included alcohol use and other drugs; no single conclusive case of adverse liver effects has been reported by natives, who have used the plant for centuries. Avoid Kava altogether if you have a liver disease, such as hepatitis or cirrhosis, or if you regularly take drugs with known adverse effects on the liver, such as acetaminophen. Don't take Kava if you're on other drugs that affect the central nervous system (antidepressants, psychiatric drugs, sedatives, tranquilizers) without consulting your doctor first. Women who are pregnant or breast-feeding should not take Kava. Kava may aggravate the symptoms of Parkinson's disease. Avoid drinking alcohol while taking Kava. 69

72 MACA Product Name: Maca Product Numbers: VNV161 Product Count: 60/CT Product Form: Capsules Sizes Available: 60 Caps Harvested high in the Andes Mountains, Lepidium meyenii, or maca, is an herb native to Peru and Bolivia. Grown traditionally at altitudes of approximately 13,000 â 15,000 feet, nearly all maca cultivation in Peru is carried out organically because there are few pests naturally occurring at such high elevations. Used as a root vegetable, maca is part of the mustard family and is similar to radishes and turnips. It contains substantial quantities of proteins, fat, fiber, minerals and glucosinolates, the strong-smelling compounds responsible for the pungent smell and taste of mustard family plants. Maca has been an important food for the native people in the Andes for at least 2,000 years, including the Incas. Legend has it that during the height of the Incan empire, warriors would consume maca before entering into battle to increase strength and stamina. The nutritional value of maca is high, similar to grains such as wheat and rice. Macaâ s typical nutritional profile contains 60% carbohydrates, 10% protein, 8.5% dietary fiber, and 2.2% fats. Moreover, maca is rich in essential minerals, especially selenium, calcium, magnesium, and iron, and includes fatty acids including linolenic acid, palmitic acid, and oleic acids, and 19 amino acids, as well as polysaccharides. Macaâ s typical nutritional profile provides optimum levels of nutrients utilized by the bodyâ s endocrine system which is instrumental in regulating metabolism, growth, development and puberty, and tissue function and also plays a part in determining mood. In addition to macaâ s strength, stamina, and overall energy promoting properties, preliminary results in small-scale clinical trials in healthy men have shown that maca extracts can heighten libido and improve semen quality, including an increase in volume, sperm count, and enhanced motility. It does this without influencing levels of testosterone or any other sex hormones. These hormone-normalizing effects may be due to macaâ s unique nutritional profile. Our Maca 500mg is available in 60 count capsules. May support a healthy libido May increase strength and stamina May improve sexual function May improve mood and increase overall energy The amount used successfully in studies so far has been 500 to 1,000 mg three times daily. Take 1 to 2 capsules daily with a meal. If you are pregnant or lactating, consult your health care practitioner prior to using this product. Diets low in iodine should not take maca without consulting your health care practitioner. Maca contains glucosinolates which can cause goiter (swollen thyroid gland with decreased activity) if taken in excess combined with a low-iodine diet. This is documented to occur with other glucosinolate-rich foods 70

73 PYGEUM G Product Name: Pygeum Product Numbers: VNV162 Product Count: 60/CT Product Form: Softgels Sizes Available: 60 Softgels The bark from pygeum, an evergreen tree found in the high elevations of central and southern Africa, is used medicinally for its reported anti-inflammatory properties particularly in association with urinary tract health and swelling of the prostate. The prostate gland is a small, donut-shaped, walnut-sized gland surrounding the urethra where it leaves the bladder. It produces an alkaline substance which makes up the largest part of the seminal reproductive fluid. As men mature into their 40s, the cells in the prostate gland often become enlarged; this is known as Benign Prostatic Hyperplasia or BPH for short. BPH is the non-cancerous enlarging of the prostate which is harmless in some cases. Often times however, enlargement of the prostate gland squeezes the urethra to interfere with urinary flow; this in turn can lead to urological symptoms associated with the bladder. Although pygeum has been used for symptoms associated with mild to moderate cases of BPH, it is crucial that a physician must first rule out prostate cancer should symptoms or discomfort arise. Men in their mid to late 40s and beyond should look to their healthcare provider for information on the prostate and preventative measures that should be taken. Studies show the lipophilic extract of pygeum bark has three categories of constituents which lead to its health-promoting properties. Pygeum contains phytosterols, including beta-sitosterol, which have anti-inflammatory effects by interfering with the formation of hormone-like substances in the body that accumulate in the prostate of men with BPH. The lipophilic extract also contains pentacyclic terpenes which have an anti-edema, or decongesting, effect. Last but not least, ferulic esters found in pygeum indirectly control testosterone activity in the prostate, which may reduce the risk of BPH. May promote healthy prostate function May reduce urgency, frequency, and/or delay starting urine flow associated with a swollen prostate gland Promotes overall prostate, bladder, and urinary tract health Contains anti-inflammatory properties For adult men, take 1 softgel twice daily, preferably with meals. Please note that Benign Prostatic Hyperplasia can only be diagnosed by a physician. If you suffer from significant prostate problems, consult your healthcare provider. 71

74 RHODIOLA Product Name: Rhodiola Product Numbers: VNV163 Product Count: 30/CT Product Form: Capsules Sizes Available: 30 Capsules The bark from pygeum, an evergreen tree found in the high elevations of central and southern Africa, is used medicinally for its reported anti-inflammatory Rhodiola rosea is a resilient flowering perennial plant that grows in cold regions of the world in areas up to 7,500 feet in elevation. Common names for the herb include Arctic Root, Golden Root, Roseroot, Aaronâ s Rod, and simply Rhodiola. Because it may be effective for improving mood and alleviating depression, Rhodiola has been used for centuries in Traditional Chinese Medicine as well as in Russia and Scandinavia to cope with the harsh climate and stressful lifestyle. Human trials have shown it to improve mental and physical performance and may also reduce fatigue and may improve memory. Recent evidence suggests that Rhodiola has antioxidant effects and enhances the immune function and may also increase sexual energy. May improve mental and physical performance May have anti-inflammatory properties May improve immune function May support a healthy libido Take 1 capsule daily. If you are pregnant or lactating, consult your health care practitioner prior to using this product. 72

75 MACA 1000 MG Product Name: Maca 1000 mg Product Numbers: VNV165 Product Count: 60/CT Product Form: V-Caps Sizes Available: 60 V-Caps Harvested high in the Andes Mountains, Lepidium meyenii, or maca, is an herb native to Peru and Bolivia. Grown traditionally at altitudes of approximately 13,000-15,000 feet, nearly all maca cultivation in Peru is carried out organically because there are few pests naturally occurring at such high elevations. Used as a root vegetable, maca is part of the mustard family and is similar to radishes and turnips. It contains substantial quantities of proteins, fat, fiber, minerals and glucosinolates, the strong-smelling compounds responsible for the pungent smell and taste of mustard family plants. Maca has been an important food for the native people in the Andes for at least 2,000 years, including the Incas. Legend has it that during the height of the Incan empire, warriors would consume maca before entering into battle to increase strength and stamina. The nutritional value of maca is high, similar to grains such as wheat and rice. Maca's typical nutritional profile contains 60% carbohydrates, 10% protein, 8.5% dietary fiber, and 2.2% fats. Moreover, maca is rich in essential minerals, especially selenium, calcium, magnesium, and iron, and includes fatty acids including linolenic acid, palmitic acid, and oleic acids, and 19 amino acids, as well as polysaccharides. Maca's typical nutritional profile provides optimum levels of nutrients utilized by the body's endocrine system which is instrumental in regulating metabolism, growth, development and puberty, and tissue function and also plays a part in determining mood. In addition to maca's strength, stamina, and overall energy promoting properties, preliminary results in small-scale clinical trials in healthy men have shown that maca extracts can heighten libido and improve semen quality, including an increase in volume, sperm count, and enhanced motility. It does this without influencing levels of testosterone or any other sex hormones. These hormone-normalizing effects may be due to maca's unique nutritional profile. Our Maca 1000mg is available in 60 count vegetarian capsules. May support a healthy libido May increase strength and stamina May improve sexual function May improve mood and increase overall energy The amount used successfully in studies so far has been 500 to 1,000 mg three times daily. Take 1 to 2 capsules daily with a meal. If you are pregnant or lactating, consult your health care practitioner prior to using this product. Diets low in iodine should not take maca without consulting your health care practitioner. Maca contains glucosinolates which can cause goiter (swollen thyroid gland with decreased activity) if taken in excess combined with a low-iodine diet. This is documented to occur with other glucosinolate-rich foods 73

76 ACAI 1000 MG Product Name: Acai 1000 mg Product Numbers: VNV167 Product Count: 120/CT Product Form: Capsules Sizes Available: 120 caps Harvested in the rainforests of Brazil, acai (pronounced /ah-sah-ee/) fruit is rich in antioxidants and is often referred to as a "superfood" because of its health promoting properties. Loaded with naturally occurring Vitamin A, enzymes, minerals (including potassium, calcium, magnesium, phosphorus, copper, manganese, boron, and zinc) amino acids, fibers, proteins, and essential omegas, this powerful antioxidant has an established tradition of health promoting benefits. Often used as a folk remedy in Brazil, acai has been used as a remedy for scrofula (a form of tuberculosis), fever, jaundice, anemia, diabetes, hepatitis, malaria, kidney disease, menstrual pain, as well as topically as a wash for skin ulcers. Acai's powerful antioxidant properties are in part due to its anthocyanin content; in fact, acai is one of nature's richest sources of anthocyanins. A type of bioflavonoid, anthocyanins have been the subject of much research in the scientific community. Laboratory-based evidence supported potential health effects against cancer, age related and neurological diseases, inflammation, diabetes, and bacterial infections. Our Acai 1000mg is derived from the fruit portion of the plant and available in 120 count vegetarian capsules. A powerful antioxidant May promote healthy energy levels May offer cholesterol support May support a healthy digestive system May support a healthy immune system Take 1 capsule twice daily with a meal. If you are pregnant or lactating, consult your health care practitioner prior to using this product. 74

77 DOUBLE GLUCOSAMINE AND CHONDROITIN Product Name: Double Glucosamine and Chondroitin Product Numbers: VNV193 Product Count: 60/CT Product Form: Tablets Sizes Available: 60 Tabs Glucosamine and Chondroitin are recognized as the leading supplements for maintenance of healthy joints. Our double strength Mega Potency Glucosamine & Chondroitin is a high potency formulation that provides a balanced combination of these nutritional supplements to promote optimal joint and cartilage health. Research indicates that the combination of Glucosamine and Chondroitin was more effective at slowing the progression of cartilage breakdown than either of these supplements alone. Recent studies have shown positive effects of Glucosamine and Chondroitin preparations on supporting healthy joint function; especially as Glucosamine Sulfate and Chondroitin Sulfate. Our Mega Potency Glucosamine & Chondroitin utilizes Chondroitin Sulfate sourced from the trachea of farm raised cattle while the Glucosamine Sulfate is derived from processed shellfish such as shrimp, lobster and crab. This formula is available in 60, 120, and 240 count tablets. Glucosamine Sulfate Glucosamine Sulfate is the form best absorbed by the body and the one most commonly used to promote joint health. Glucosamine Sulfate is an aminopolysaccharide, which is a combination of an amino acid (glutamine) and a sugar (glucose). Glucosamine is produced by the body and provides the raw material for substances that provide the foundation for many of the body's tissues including cartilage, ligaments, tendons, and collagen to mention a few. Glucosamine also supports the health of tissues that make up many of the body's organs. Glucosamine may not work as quickly as pain relieving medications, but over time it may be more effective, this is because medications tend to wear off quickly, but Glucosamine continues to work, sometimes for weeks after the supplements are discontinued. Research indicates that Glucosamine may help to relieve the stiffness, pain and swelling associated with joint disorders. In a double-blind clinical trial that compared administration of 1200 mg ibuprofen to 1500 mg of Glucosamine Sulfate, test subjects taking Glucosamine Sulfate experienced less pain than those taking ibuprofen. Approximately 70 countries worldwide authorize Glucosamine as a 'treatment' for persons with mild to moderately severe joint disorders. Commonly used by medical practitioners in treatment of joint disorders May support healthy inflammation response May help alleviate progressive joint damage Shown to speed healing of joint sprains and muscle strains May promote healthy healing and lessen scarring from wounds or surgery Shows promise in the treatment of kidney stones (additional research is needed to substantiate any claims) Responsible for repair and maintenance of cartilage and connective tissue May limit the effects of degeneration associated with decreasing water content of cartilage May support joint health and lower pain associated with joint disorders May support healthy inflammatory response Often used along with glucosamine and manganese for treatment of joint disorders May be useful in treatment of joint-related sports injuries Typical daily dosage ranges from mgs; take 1 tablet, one to two times daily with meals. If you are pregnant or lactating consult a health care practitioner prior to taking this product. Glucosamine Sulfate may increase the risk of developing insulin resistance and could decrease the metabolic actions of insulin. Persons that have diabetes should consult a health care practitioner prior to using Glucosamine products. Persons allergic to shellfish should not use Glucosamine Sulfate. In rare cases mild digestive distress has been reported by those taking Glucosamine Sulfate, taking with a meal typically alleviates this response. Chondroitin Sulfate Chondroitin Sulfate is a glycosaminoglycan, which is a long chain of specialized polysaccharides (or sugars). It is used in the body as a building block to form connective tissues such as cartilage; it is also present in the walls of blood vessels. Chodroitin Sulfate keeps cartilage fluid and elastic. Researchers believe that Chondroitin Sulfate works in two different ways: it provides the raw material needed to repair cartilage and it may block enzyme activity that breaks down cartilage. Recent studies indicate that Chondroitin Sulfate may be as effective at relief of joint pain as aspirin and other nonsteroidal medications and without the gastrointestinal problems often associated with such over-the-counter products. Responsible for repair and maintenance of cartilage and connective tissue May limit the effects of degeneration associated with decreasing water content of cartilage May support joint health and lower pain associated with joint disorders May support healthy inflammatory response Often used along with glucosamine and manganese for treatment of joint disorders May be useful in treatment of joint-related sports injuries Typical daily dosage ranges from mgs; take 1 tablet, one to two times daily with meals. 75

78 DOUBLE GLUCOSAMINE AND CHONDROITIN If you take blood thinners or aspirin on a daily basis, consult a health care practitioner prior to using this product. Some Chondroitin Sulfate users report mild digestive distress; discontinue use and consult a health care practitioner if you experience this. If you are pregnant or lactating, consult a health care practitioner prior to using this product. 76

79 GLUCOSAMINE SULFATE 500 MG Product Name: Glucosamine Sulfate 500 mg Product Numbers: VNV197 Product Count: 90/CT Product Form: Capsules Sizes Available: 90 Caps Glucosamine Sulfate is an aminopolysaccharide, which is a combination of an amino acid (glutamine) and a sugar (glucose). Glucosamine is produced by the body and produces the raw material for substances that provide the foundation for many of the body's tissues including cartilage, ligaments, tendons, and collagen to mention a few. Glucosamine also supports the health of tissues that make up many of the body's organs. Glucosamine may not work as quickly as pain relieving medications, but it may be more effective over time, this is because medications tend to wear off quickly, but Glucosamine continues to work, sometimes for weeks after the supplements are discontinued. Research indicates that Glucosamine may help to relieve the stiffness, pain, and swelling associated with joint disorders. In a double-blind clinical trial that compared administration of 1200 mg ibuprofen to 1500 mg of Glucosamine Sulfate, test subjects taking Glucosamine Sulfate experienced less pain than those taking ibuprofen. Approximately 70 countries worldwide authorize Glucosamine as a 'treatment' for persons with mild to moderately severe joint disorders. Glucosamine does not occur in foods that are readily available. Our Glucosamine Sulfate is derived from the processed shells of shrimp, lobster and crab. Glucosamine Sulfate is the form best absorbed by the body and the most commonly used form to support healthy joint function. Our Glucosamine Sulfate 500mg is available in 90 count capsules. Commonly used by medical practitioners in treatment of joint disorders May support healthy inflammation response May help alleviate progressive joint damage Shown to speed healing of joint sprains and muscle strains May promote healthy healing and lessen scarring from wounds or surgery Shows promise in the treatment of kidney stones (additional research is needed to substantiate any claims) Typical daily dosage ranges from mgs; take 1 tablet, one to two times daily with meals. If you are pregnant or lactating consult a health care practitioner prior to taking this product. Glucosamine Sulfate may increase the risk of developing insulin resistance and could decrease the metabolic actions of insulin. Persons that have diabetes should consult a health care practitioner prior to using Glucosamine products. Persons allergic to shellfish should not use Glucosamine Sulfate. In rare cases mild digestive distress has been reported by those taking Glucosamine Sulfate, taking with a meal typically alleviates this response. 77

80 GLUCOSAMINE WITH MSM Product Name: Glucosamine with MSM Product Numbers: VNV199 Product Count: 90/CT Product Form: Capsules Sizes Available: 90 Caps Glucosamine and MSM are supplements that work together to promote healthy joints. Glucosamine provides the raw materials needed by the body to manufacture cartilage. MSM (methylsulfonylmethane) has potential therapeutic applications to support healthy inflammatory response and healthy joint function. Recent studies have shown positive effects of Glucosamine and MSM preparations to support healthy joint function. Glucosamine Sulfate is the form best absorbed by the body and the most commonly used form in dietary supplements today. Our Glucosamine with MSM is available in 90 count capsules. Glucosamine Sulfate Glucosamine Sulfate is the form best absorbed by the body and the one most commonly used to promote joint health. Glucosamine Sulfate is an aminopolysaccharide, which is a combination of an amino acid (glutamine) and a sugar (glucose). Glucosamine is produced by the body and provides the raw material for substances that provide the foundation for many of the body's tissues including cartilage, ligaments, tendons, and collagen to mention a few. Glucosamine also supports the health of tissues that make up many of the body's organs. Glucosamine may not work as quickly as pain relieving medications, but over time it may be more effective, this is because medications tend to wear off quickly, but Glucosamine continues to work, sometimes for weeks after the supplements are discontinued. Research indicates that Glucosamine may help to relieve the stiffness, pain and swelling associated with joint disorders. In a double-blind clinical trial that compared administration of 1200 mg ibuprofen to 1500 mg of Glucosamine Sulfate, test subjects taking Glucosamine Sulfate experienced less pain than those taking ibuprofen. Approximately 70 countries worldwide authorize Glucosamine as a 'treatment' for persons with mild to moderately severe joint disorders. Commonly used by medical practitioners in treatment of joint disorders May support healthy inflammation response May help alleviate progressive joint damage Shown to speed healing of joint sprains and muscle strains May promote healthy healing and lessen scarring from wounds or surgery Shows promise in the treatment of kidney stones (additional research is needed to substantiate any claims) Typical daily dosage ranges from mgs; take 1 tablet, one to two times daily with meals. If you are pregnant or lactating consult a health care practitioner prior to taking this product. Glucosamine Sulfate may increase the risk of developing insulin resistance and could decrease the metabolic actions of insulin. Persons that have diabetes should consult a health care practitioner prior to using Glucosamine products. Persons allergic to shellfish should not use Glucosamine Sulfate. In rare cases mild digestive distress has been reported by those taking Glucosamine Sulfate, taking with a meal typically alleviates this response. MSM MSM (methylsulfonylmethane) is a natural sulfur-containing compound that is produced in the human body. MSM may support healthy inflammatory response and is thought to be a natural pain reliever. Although MSM occurs naturally in foods, even moderate food processing destroys most of it. Plants, animals, and humans need sulfur for a wide variety of biological processes. MSM is a source of biological sulfur, which is a major component in many of the body's proteins, tissues, hormones and enzymes. Sulfur also plays a role in the detoxification of the liver. Our MSM is a non-animal-based nutritional supplement derived from pine trees. Unlike most forms of MSM, which are synthetic, we source an all-natural form of MSM. May reduce pain associated various joint problems May inhibit the formation of scar tissue around joints Typical daily dosage ranges from mgs; take 3 capsules daily with meals. If you are pregnant or lactating consult a health care practitioner prior to taking this product. Occasional side effects reported with large doses of MSM include mild stomach upset, occasional headaches, and more frequent bowel movements. It may be necessary to reduce the dose MSM if you experience these symptoms. 78

81 GLUCOSAMINE WITH MSM 79

82 GLUCOSAMINE- CHONDROITIN-MSM Product Name: Glucosamine-Chondroitin-MSM Product Numbers: VNV201, VNV202, VNV203 Product Count: 60/CT, 120/CT, 240/CT Product Form: Capsules Sizes Available: 60 Caps, 120 Caps, 240 Caps Glucosamine and Chondroitin are recognized as the leading supplements for maintenance of healthy joints. MSM (methylsulfonylmethane) is added to further support healthy joint function. Our Glucosamine Complex with Chondroitin & MSM is a custom formulation that provides a balanced combination of these nutritional supplements. Research indicates that the combination of Glucosamine and Chondroitin Sulfate was more effective at slowing the progression of cartilage breakdown than either of these supplements alone. Recent studies have shown positive effects of Glucosamine and Chondroitin Sulfate preparations on joint disorders; these studies concluded that Sulfate is the form best utilized by the body. Glucosamine provides the raw materials needed by the body to manufacture cartilage. MSM has potential therapeutic application to support healthy inflammatory response and healthy joint function. In addition, this formula contains Bromelain and Boswellia, added for support and designed to enhance the effects of the overall formula. Our Glucosamine Complex with Chondroitin & MSM is available in 60, 120, and 240 count capsules. Glucosamine Sulfate Glucosamine Sulfate is the form best absorbed by the body and the one most commonly used to promote joint health. Glucosamine Sulfate is an aminopolysaccharide, which is a combination of an amino acid (glutamine) and a sugar (glucose). Glucosamine is produced by the body and provides the raw material for substances that provide the foundation for many of the body's tissues including cartilage, ligaments, tendons, and collagen to mention a few. Glucosamine also supports the health of tissues that make up many of the body's organs. Glucosamine may not work as quickly as pain relieving medications, but over time it may be more effective, this is because medications tend to wear off quickly, but Glucosamine continues to work, sometimes for weeks after the supplements are discontinued. Research indicates that Glucosamine may help to relieve the stiffness, pain and swelling associated with joint disorders. In a double-blind clinical trial that compared administration of 1200 mg ibuprofen to 1500 mg of Glucosamine Sulfate, test subjects taking Glucosamine Sulfate experienced less pain than those taking ibuprofen. Approximately 70 countries worldwide authorize Glucosamine as a 'treatment' for persons with mild to moderately severe joint disorders. Commonly used by medical practitioners in treatment of joint disorders May support healthy inflammation response May help alleviate progressive joint damage Shown to speed healing of joint sprains and muscle strains May promote healthy healing and lessen scarring from wounds or surgery Shows promise in the treatment of kidney stones (additional research is needed to substantiate any claims) Typical daily dosage ranges from mgs; take 3 to 4 capsules daily with meals. If you are pregnant or lactating consult a health care practitioner prior to taking this product. Glucosamine Sulfate may increase the risk of developing insulin resistance and could decrease the metabolic actions of insulin. Persons that have diabetes should consult a health care practitioner prior to using Glucosamine products. Persons allergic to shellfish should not use Glucosamine Sulfate. In rare cases mild digestive distress has been reported by those taking Glucosamine Sulfate, taking with a meal typically alleviates this response. Chondroitin Sulfate Chondroitin Sulfate is a glycosaminoglycan, which is a long chain of specialized polysaccharides (or sugars). It is used in the body as a building block to form connective tissues such as cartilage; it is also present in the walls of blood vessels. It keeps cartilage fluid and elastic. Researchers believe that Chondroitin Sulfate works in two different ways; it provides the raw material needed to repair cartilage and it may block enzyme activity that breaks down cartilage. Recent studies indicate that Chondroitin may be as effective at relief of joint pain as aspirin and other nonsteroidal medications without the gastrointestinal problems. Responsible for repair and maintenance of cartilage and connective tissue May limit the effects of degeneration associated with decreasing water content of cartilage May support joint health and lower pain associated with joint disorders May support healthy inflammatory response Often used along with glucosamine and manganese for treatment of joint disorders May be useful in treatment of joint-related sports injuries Typical daily dosage ranges from mgs; take 3 to 4 capsules daily with meals. If you take blood thinners or aspirin on a daily basis, consult a health care practitioner prior to using this product. SSome Chondroitin users report mild digestive distress; discontinue use and consult a health care practitioner if this occurs. If you are pregnant or lactating, consult a health care practitioner prior to using Chondroitin. MSM MSM (methylsulfonylmethane) is a natural sulfur-containing compound that is produced in the human body. MSM may support healthy inflammatory response and is thought to be a natural pain reliever. Although MSM occurs naturally in foods, even moderate food processing destroys most of it. Plants, animals, and humans need sulfur for a wide variety of biological processes. MSM is a source of biological sulfur, which is a major component in many of 80

83 GLUCOSAMINE- CHONDROITIN-MSM the body's proteins, tissues, hormones and enzymes. Sulfur also plays a role in the detoxification of the liver. Our MSM is a non-animal-based nutritional supplement derived from pine trees. Unlike most forms of MSM, which are synthetic, we source an all-natural form of MSM. May reduce pain associated various joint problems May inhibit the formation of scar tissue around joints Typical daily dosage ranges from mgs; take 3 capsules daily with meals. If you are pregnant or lactating consult a health care practitioner prior to taking this product. Occasional side effects reported with large doses of MSM include mild stomach upset, occasional headaches, and more frequent bowel movements. It may be necessary to reduce the dose MSM if you experience these symptoms. Bromelain Bromelain is a digestive enzyme found in the stem and fruit of the pineapple plant. Primarily, Bromelain is used to support healthy digestion, but it is also thought to support healthy inflammatory response. May support healthy inflammatory response May support healthy digestion May support circulatory health May support cardiovascular health May support healthy immune function Topical use may support healthy burn and wound healing Studies suggest that supplementation may reduce pain associated with joint disorders Take 3 to 4 capsules daily with meals. If you are planning to have any type of surgery or dental work, stop using Bromelain for at least 14 days prior to the procedure. Some individuals experience an allergic reaction when taking Bromelain. A respiratory allergy may occur in sensitive individuals, especially in those who are allergic to bee stings. If you have fast or irregular breathing, skin rash, hives or itching, discontinue use and consult a health care practitioner immediately. If you have any type of bleeding disorder or are pregnant or lactating consult a health care practitioner before taking this product. Bromelain may cause blood pressure to increase in hypertensive patients consult a health care practitioner if this occurs. Boswellia Boswellia (Boswellia serrata), also known as 'Indian frankincense', comes from the Boswellia serrata tree that grows in the dry hills of India. It has been used historically in Ayurvedic medicine for various ailments. Boswellia extract is currently being studied for its ability to support healthy inflammatory response. Boswellic acids, thought to be the active constituents, are derived from the leaf of the plant. May support healthy joint function May support healthy circulation May support respiratory health Take 3 to 4 capsules daily with meals. If you have an autoimmune disorder or are pregnant or lactating, consult a health care practitioner prior to using Boswellia. 81

84 MSM 500 MG Product Name: MSM 500 mg Product Numbers: VNV206 Product Count: 180/CT Product Form: V-Caps Sizes Available: 180 V-Caps MSM (methylsulfonylmethane) is a natural sulfur-containing compound that is produced in the human body. MSM may support healthy inflammatory response and is thought to be a natural pain reliever. Although MSM occurs naturally in foods, even moderate food processing destroys most of it. Plants, animals, and humans need sulfur for a wide variety of biological processes. MSM is a source of biological sulfur, which is a major component in many of the body's proteins, tissues, hormones and enzymes. Sulfur also plays a role in the detoxification of the liver. Because MSM can inhibit pain impulses, support healthy blood flow, and reduce inflammation of tissues, it has also been researched for use as a pain reliever and to support healthy inflammatory response. Our MSM is a non-animal-based nutritional supplement derived from pine trees. Unlike most forms of MSM, which are synthetic, we source an all-natural form of MSM. Our MSM 500mg is available in 180 count vegetarian capsules. May support healthy immune function May support healthy bowel function May reduce inflammation associated with gingivitis when used as a mouthwash May reduce or eliminate pain associated various joint problems May support healthy joint function Applied topically, MSM may reduce scarring May be useful for hair, skin and nail health Typical daily dosage ranges from mgs; take 1 capsule, one to two times daily with meals. If you are pregnant or lactating consult a health care practitioner prior to taking this product. Occasional side effects reported with large doses of MSM include mild stomach upset, occasional headaches, and more frequent bowel movements. It may be necessary to reduce the dose MSM if you experience these symptoms. 82

85 HYALURONIC ACID Product Name: Hyaluronic Acid Product Numbers: VNV207 Product Count: 30/CT Product Form: Capsules Sizes Available: 30 Caps Hyaluronic acid is naturally-occurring component found in every tissue of the body with the highest concentration being found in the connective tissues. Filling the space between cells of the skin and cartilage, hyaluronic acid is similar to chondroitin sulfate in that both come from the same family of molecules known as glycosaminoglycans. As part of glycosaminoglycans (GAG) function in the body, they attach to collagen and elastin to form cartilage. Hyaluronic acid also is a key component in synovial fluid which is the joint-lubricating fluid responsible for reducing friction between joints. By binding water molecules to cell hyaluronic acid is able to enhance lubrication and plays a major role in over-all joint health by cushioning and lubricating joints. Since hyaluronic acid is found in every tissue of the body, this ultimately promotes a naturally-rejuvenating effect as it contributes to the restoration of skin elasticity to support an improved overall skin appearance. Our Hyaluronic Acid is formulated to deliver 40 mgs of hyaluronic acid and also contains Hydrolyzed Chicken Collagen Type II as well as chondroitin sulfate to promote overall joint health. May support healthy joint function May support nourishment of cartilage and bones May reduce or eliminate pain associated various joint problems May support healthy skin strength and elasticity Take 1 capsule daily with a meal. If you are pregnant or lactating consult a health care practitioner prior to taking this product. 83

86 COLLAGEN 750MG Product Name: Collagen 750mg Product Numbers: VNV208 Product Count: 120/CT Product Form: Capsules Sizes Available: 120 Capsules Collagen, the most abundant protein in mammals, is also the main component of connective tissues in the body. Cartilage, ligaments, tendons, bone, and skin are all primarily composed of collagen. In a crystalline form, collagen is also present in the cornea and lens of the eye. Along with keratin, collagen is responsible for skin elasticity and strength. It also plays a role in tissue development and strengthens blood vessels. Collagen has been used for a wide variety of orthopedic, surgical, and dental purposes as well as in cosmetic surgery and as a healing aid for burn patients. Our formula utilizes hydrolyzed collagen which is simply a modified form of the protein that has been broken down into smaller pieces by enzymes. This makes the protein easier to incorporate in its supplement form and may ease digestion and absorption. Hydrolyzed collagen is a rich dietary source of the primary amino acids that make up the collagen molecule found in the body including glycine, proline and hydroxyproline, as well as lysine and hydroxylysine. As a concentrated source of these amino acids, hydrolyzed collagen promotes health throughout collagen-containing tissues in the body such as cartilage, bones, tendons, ligaments, and skin. May support healthy joint function May support relief from symptoms associated with rheumatoid arthritis May reduce or eliminate pain associated various joint problems May support nourishment of cartilage and bones May support healthy skin strength and elasticity Take 1 capsule at bedtime on an empty stomach with a large glass of water. If you are pregnant or lactating, consult a health care practitioner prior to using this product. 84

87 MYCROCRYSTALLINE HYDROXYAPATITE Product Name: Mycrocrystalline Hydroxyapatite Product Numbers: VNV227 Product Count: 120/CT Product Form: Capsules Sizes Available: 120 Capsules Our Calcium Complex (MCHA or Microcrystalline Hydroxyapatite) is derived from bovine bone and is an excellent source of Calcium, elemental and trace minerals, collagen proteins, and other components in their natural physiologic proportions. There have been a number of studies indicating both better absorption of MCHA versus other forms of Calcium and actual reductions in radial bone loss for those taking MCHA Calcium. The higher absorbability appears to be the result of a number of factors. Studies show Calcium absorption is enhanced in the presence of a protein, and the microcrystalline structure gives a large surface area so the minerals may be released from the organic/protein matrix into the intestines. Calcium is the most abundant mineral in the body, the human body contains approximately 2.5 pounds, and 99% of this is stored in the bones and teeth, the remainder is in the bloodstream and the fluids surrounding the cells. It is an essential mineral with a wide range of biological functions. Calcium also helps maintain healthy PH levels in the body. If the body does not get enough Calcium, it will rob it from the bones for this function, causing the bones to become porous and fragile. There have been several studies indicating that MCHA Calcium can slow the progression of bone loss and may potentially even reverse some of the effects. Our Calcium Complex (MCHA) is available in 120 count capsules. Vanadium Vanadium is a trace mineral that was discovered to be essential to human nutrition in the 1970s. Recently, it has gained attention because it may support blood sugar balance. Research indicates that it may possess insulin-like properties. Vanadium may also play a role in building bones and teeth, and it may support healthy cholesterol levels. Important nutrient for bone health May support healthy blood pressure May support normal PH levels May support normal muscle contractions Necessary nutrient for healthy blood clotting Assists the body in transmission of nerve impulses Helps move nutrients across cell membranes May support healthy cholesterol balance The Recommended Dietary Allowance for Calcium is 1000 mgs per day; typical daily dosage of MCHA ranges from mgs; take 1-6 capsules daily with meals. If you are pregnant or lactating, consult a health care practitioner prior to using Calcium Complex (MCHA). Calcium may interfere with absorption of some medications such as tetracycline antibiotics; consult a health care practitioner prior to using Calcium if you are taking such medications. Persons with kidney or thyroid disease should consult their health care practitioner before taking Calcium. Very high doses of Calcium have been shown to cause kidney stones for some people. Do not take this product if you are allergic to shellfish. 85

88 CORAL CALCIUM 750 MG Product Name: Coral Calcium 750 mg Product Numbers: VNV229 Product Count: 90/CT Product Form: Capsules Sizes Available: 90 Caps Coral Calcium has gained a strong following in recent years based on a study of Japanese people in Okinawa living unusually long and high quality lives. Unfortunately, attributing Coral Calcium directly to this phenomenon is simply impossible to prove. There are many other contributing lifestyle factors of Okinawa's culture that could have also influenced their lifespan and overall health. Other claims made by some Coral Calcium manufacturers say that it can cure a multitude of diseases and conditions. Despite these claims, there has been no research to date confirming that Coral Calcium can extend one's life, cure, reverse, or prevent disease. It is estimated that two-thirds of Americans do not consume enough Calcium, making them more likely to develop osteoporosis and other bone related disorders. Mineral deficiencies, such as in the case of Magnesium, are also becoming more prevalent in our society as people's diets increasingly fall short of recommended intakes or have lifestyle factors that deplete the body of vitamins and minerals. Calcium and Magnesium are especially essential to many bodily functions; a shortage of either can lead to problems with bone density and strength. Calcium and Magnesium work together synergistically and the recommend ratio of Calcium to Magnesium is 2:1. Although Calcium is the central mineral in bone mineralization or calcification, the quality of the Calcium crystals formed is dependent on Magnesium. When Magnesium levels are inadequate, the Calcium crystals are weaker thereby permitting fractures to occur. Why Coral Calcium Complex? Our Coral Calcium Complex contains the recommended 2:1 ratio of Calcium to Magnesium. All Coral Calcium, whether it is harvested above or below sea level, is made from coral reefs and consists primarily of naturally occurring Calcium Carbonate, Magnesium, and a variety of trace minerals. There has been a study showing that Coral Calcium may have a better absorption rate than other synthetic forms Calcium. The Coral Calcium used in our Coral Calcium Complex has been collected from above ground, fossilized coral reefs in Okinawa, Japan and have tested negative for any traces of E. Coli or Salmonella. Calcium Calcium is the most abundant mineral in the body (the human body contains approximately 2.5 pounds) and 99% of this is stored in the bones and teeth. The remaining Calcium is in the bloodstream and the fluids surrounding the cells. It is an essential mineral with a wide range of biological functions. Calcium absorption declines with age. If the body does not get enough Calcium, it will rob it from the bones, causing them to become porous and fragile. It cannot be over-stressed that Calcium supplementation is of major importance for maintaining strong, healthy bones and slowing bone loss. Promotes strong bones and teeth Important nutrient for lowering blood pressure Helps maintain normal PH levels Required nutrient for muscle contraction Necessary nutrient for healthy blood clotting Assists in transmission of nerve impulses Helps move nutrients across cell membranes May support healthy cholesterol levels Helps prevent and minimize progressive bone loss Regulates the transmission of nerve impulses May help reduce heartburn by normalizing stomach acid Plays an important role in producing hormones and enzymes that regulate digestion and metabolism The Recommended Dietary Allowance for Calcium is 1000 mgs per day; take 3 capsules daily with meals. If you are diabetic, pregnant or lactating, consult a health care practitioner prior to using this product. Calcium may interfere with absorption of Iron, Zinc, and some medications such as tetracycline antibiotics; consult a health care practitioner prior to using Calcium if you are taking these supplements or medications. Persons with kidney or thyroid disease should consult their health care practitioner before taking Calcium. Very high doses of Calcium have been shown to cause kidney stones for some people. Magnesium Magnesium is essential for hundreds of chemical reactions in the body. Participating in over 300 enzymatic reactions, it functions as a coenzyme for proper function of nerves and muscles, formation of bones, energy, and metabolism. Recent studies suggest that is of particular importance for proper heart function. Magnesium works synergistically with Calcium by increasing its absorption and may increase bone density as well. In fact, the body stores 60% of its Magnesium in the bones, 26% is in the muscle tissues and the remaining Magnesium is stored in the soft tissues of the body. Magnesium supplementation is necessary for many people as deficiency is quite common in North America. The U.S. Department of Agriculture estimates that 75 percent of Americans do not get an adequate supply of Magnesium from their diet. Some of the reasons for deficiency include diets high in processed foods, high Calcium intake, stress, intense physical activity, alcoholism, and the use of certain medications. 86

89 CORAL CALCIUM 750 MG Important nutrient for cardiovascular health Necessary for healthy bone and tooth growth Helps convert carbohydrates, proteins and fats into energy Involved in the transmission of nerve impulses and muscle contractions Balances and regulates metabolism of calcium, potassium and sodium Shown to inhibit formation of kidney stones Required for normal muscular function May support healthy cholesterol levels May support healthy lung function The Recommended Dietary Allowance for Magnesium is 400 mgs per day; take 3 capsules daily with meals. If you have kidney disease, heart disease, or are pregnant or lactating, consult your health care practitioner prior to using this product. 87

90 CORAL CALCIUM SUPREME 1000 MG Product Name: Coral Calcium Supreme 1000 mg Product Numbers: VNV230 Product Count: 120/CT Product Form: Capsules Sizes Available: 120 Caps Coral Calcium has gained a strong following in recent years based on a study of Japanese people in Okinawa living unusually long and high quality lives. Unfortunately, attributing Coral Calcium directly to this phenomenon is simply impossible to prove. There are many other contributing lifestyle factors of Okinawa's culture that could have also influenced their lifespan and overall health. Other claims made by some Coral Calcium manufacturers say that it can cure a multitude of diseases and conditions. Despite these claims, there has been no research to date confirming that Coral Calcium can extend one s life, cure, reverse, or prevent disease. It is estimated that two-thirds of Americans do not consume enough Calcium, making them more likely to develop osteoporosis and other bone related disorders. Mineral deficiencies, such as in the case of Magnesium, are also becoming more prevalent in our society as peopleâ s diets increasingly fall short of recommended intakes or have lifestyle factors that deplete the body of vitamins and minerals. Calcium and Magnesium are especially essential to many bodily functions; a shortage of either can lead to problems with bone density and strength. Calcium and Magnesium work together synergistically and the recommend ratio of Calcium to Magnesium is 2:1. Although Calcium is the central mineral in bone mineralization or calcification, the quality of the Calcium crystals formed is dependent on Magnesium. When Magnesium levels are inadequate, the Calcium crystals are weaker thereby permitting fractures to occur. Why Coral Calcium Plus 1,000mg? Our Coral Calcium Plus 1,000mg contains the recommended 2:1 ratio of Calcium to Magnesium. All Coral Calcium, whether it is harvested above or below sea level, is made from coral reefs and consists primarily of naturally occurring Calcium Carbonate, Magnesium, and a variety of trace minerals. There has been a study showing that Coral Calcium may have a better absorption rate than other synthetic forms Calcium. In addition to the trace minerals found in our Coral Calcium Plus 1000mg, we have also added several other vital vitamins and minerals that are often lacking in the diet such as Vitamin A, the B Vitamins, Folic Acid, Zinc, and Chromium. People that do not take a multivitamin or those who lack the proper intake of essential vitamins and minerals due to improper diet, smoking, oral contraceptives, or other medications, may benefit from taking Coral Calcium Plus 1000mg more than other Calcium supplements. The Coral Calcium used in our Coral Calcium Complex has been collected from above ground, fossilized coral reefs in Okinawa, Japan and have tested negative for any traces of E. Coli or Salmonella. Calcium Calcium is the most abundant mineral in the body (the human body contains approximately 2.5 pounds) and 99% of this is stored in the bones and teeth. The remaining Calcium is in the bloodstream and the fluids surrounding the cells. It is an essential mineral with a wide range of biological functions. Calcium absorption declines with age. If the body does not get enough Calcium, it will rob it from the bones, causing them to become porous and fragile. It cannot be over-stressed that Calcium supplementation is of major importance for maintaining strong, healthy bones and slowing bone loss. Promotes strong bones and teeth Important nutrient for lowering blood pressure Helps maintain normal PH levels Required nutrient for muscle contraction Necessary nutrient for healthy blood clotting Assists in transmission of nerve impulses Helps move nutrients across cell membranes May support healthy cholesterol levels Helps prevent and minimize progressive bone loss Regulates the transmission of nerve impulses May help reduce heartburn by normalizing stomach acid Plays an important role in producing hormones and enzymes that regulate digestion and metabolism The Recommended Dietary Allowance for Calcium is 1000 mgs per day; take 4 capsules daily with meals. If you are diabetic, pregnant or lactating, consult a health care practitioner prior to using this product. Calcium may interfere with absorption of Iron, Zinc, and some medications such as tetracycline antibiotics; consult a health care practitioner prior to using Calcium if you are taking these supplements or medications. Persons with kidney or thyroid disease should consult their health care practitioner before taking Calcium. Very high doses of Calcium have been shown to cause kidney stones for some people. Magnesium Magnesium is essential for hundreds of chemical reactions in the body. Participating in over 300 enzymatic reactions, it functions as a coenzyme for proper function of nerves and muscles, formation of bones, energy, and metabolism. Recent studies suggest that is of particular importance for proper heart function. Magnesium works synergistically with Calcium by increasing its absorption and may increase bone density as well. In fact, the body stores 60% of its Magnesium in the bones, 26% is in the muscle tissues and the remaining Magnesium is stored in the soft tissues of the body. Magnesium supplementation is necessary for many people as deficiency is quite common in North America. The U.S. Department of Agriculture estimates that 75 percent 88

91 CORAL CALCIUM SUPREME 1000 MG of Americans do not get an adequate supply of Magnesium from their diet. Some of the reasons for deficiency include diets high in processed foods, high Calcium intake, stress, intense physical activity, alcoholism, and the use of certain medications. Important nutrient for cardiovascular health Necessary for healthy bone and tooth growth Helps convert carbohydrates, proteins and fats into energy Involved in the transmission of nerve impulses and muscle contractions Balances and regulates metabolism of calcium, potassium and sodium Shown to inhibit formation of kidney stones Required for normal muscular function May support healthy cholesterol levels May support healthy lung function The Recommended Dietary Allowance for Magnesium is 400 mgs per day; take 4 capsules daily with meals. If you have kidney disease, heart disease, or are pregnant or lactating, consult your health care practitioner prior to using this product. 89

92 CAL-MAG Product Name: Cal-Mag Product Numbers: VNV231 Product Count: 250/CT Product Form: V-Caps Sizes Available: 250 V-Caps Calcium and Magnesium are essential to many bodily functions, particularly for bone density and strength. They also are important to maintaining muscle and nerve health. Calcium and Magnesium work together synergistically with the recommended ratio of Calcium to Magnesium being 2:1. Although Calcium is the central mineral in bone mineralization or calcification, the quality of the Calcium crystals formed is dependent on Magnesium. When Magnesium levels are inadequate, the Calcium crystals are weaker permitting fractures to occur. This occurs regardless of recommended daily consumption of Calcium supplements. Moreover, muscle function requires both Calcium and Magnesium; Calcium helps muscles contract and Magnesium helps them relax. Our Calcium & Magnesium is formulated to the recommended 2:1 ratio, and is available in a vegetarian capsule. The Calcium (as Calcium Carbonate) is derived from limestone while the Magnesium (as Magnesium Oxide) is derived from limestone and sea water. Calcium Calcium is the most abundant mineral in the body (the human body contains approximately 2.5 pounds) and 99% of this is stored in the bones and teeth. The remaining Calcium is in the bloodstream and the fluids surrounding the cells. It is an essential mineral with a wide range of biological functions. Calcium absorption declines with age. If the body does not get enough Calcium, it will rob it from the bones, causing them to become porous and fragile. It cannot be over-stressed that Calcium supplementation is of major importance for maintaining strong, healthy bones and slowing bone loss. Promotes strong bones and teeth Important nutrient for lowering blood pressure Helps maintain normal PH levels Required nutrient for muscle contraction Necessary nutrient for healthy blood clotting Assists in transmission of nerve impulses Helps move nutrients across cell membranes May support healthy cholesterol levels Helps prevent and minimize progressive bone loss Regulates the transmission of nerve impulses May help reduce heartburn by normalizing stomach acid Plays an important role in producing hormones and enzymes that regulate digestion and metabolism The Recommended Dietary Allowance for Calcium is 1000 mgs per day; take 3 capsules daily. If you are pregnant or lactating, consult a health care practitioner prior to using this product. Calcium may interfere with absorption of Iron, Zinc, and some medications such as tetracycline antibiotics; consult a health care practitioner prior to using Calcium if you are taking these supplements or medications. Persons with kidney or thyroid disease should consult their health care practitioner before taking Calcium. Very high doses of Calcium have been shown to cause kidney stones for some people. Magnesium Magnesium is essential for hundreds of chemical reactions in the body. Participating in over 300 enzymatic reactions, it functions as a coenzyme for proper function of nerves and muscles, formation of bones, energy, and metabolism. Recent studies suggest that is of particular importance for proper heart function. Magnesium works synergistically with Calcium by increasing its absorption and may increase bone density as well. In fact, the body stores 60% of its Magnesium in the bones, 26% is in the muscle tissues and the remaining Magnesium is stored in the soft tissues of the body. Magnesium supplementation is necessary for many people as deficiency is quite common in North America. The U.S. Department of Agriculture estimates that 75 percent of Americans do not get an adequate supply of Magnesium from their diet. Some of the reasons for deficiency include diets high in processed foods, high Calcium intake, stress, intense physical activity, alcoholism, and the use of certain medications. Important nutrient for cardiovascular health Necessary for healthy bone and tooth growth Helps convert carbohydrates, proteins and fats into energy Involved in the transmission of nerve impulses and muscle contractions Balances and regulates metabolism of calcium, potassium and sodium Shown to inhibit formation of kidney stones Required for normal muscular function May support healthy cholesterol levels May support healthy lung function The Recommended Dietary Allowance for Magnesium is 400 mgs per day; take 3 capsules daily. If you have kidney disease, heart disease, or are pregnant or lactating, consult your health care practitioner prior to using this product. 90

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94 CAL-MAG CITRATE Product Name: Cal-Mag Citrate Product Numbers: VNV233 Product Count: 90/CT Product Form: Tablets Sizes Available: 90 Tabs Calcium and Magnesium are essential to many bodily functions, particularly for bone density and strength. They also are important to maintaining muscle and nerve health. Calcium and Magnesium work together synergistically. The recommended ratio of calcium to magnesium is 2:1. Although Calcium is the central mineral in bone mineralization or calcification, the quality of the Calcium crystals formed is dependent on Magnesium. When Magnesium levels are inadequate, the Calcium crystals are weaker permitting fractures to occur. This occurs regardless of recommended daily consumption of Calcium supplements. Moreover, muscle function requires both Calcium and Magnesium; Calcium helps muscles contract while Magnesium helps them relax. This formula uses the citrate salt of Calcium; Calcium Citrate has been documented to be well absorbed and utilized by the body. Published studies suggest that Calcium Citrate may be the optimal form of Calcium supplementation; these studies concluded that individuals might benefit more by taking a Calcium Citrate supplement as opposed to common Calcium Carbonate supplements. These studies compared the Calcium absorption of a Calcium Citrate formulation and a Calcium Carbonate formulation after an oral dose of 500 mg taken with a meal. After measuring blood levels of Calcium, they demonstrated that Calcium Citrate is 2.5 times more bioavailable than Calcium Carbonate. If constipation occurs, Calcium Citrate is also a better option than Calcium Carbonate. Studies show that Magnesium Citrate is more soluble and better absorbed than other forms of Magnesium. Citrate does not appear to cause as many gastrointestinal symptoms often associated with other forms of Magnesium. Our Cal - Mag Citrate is formulated to the recommended ratio, and is delivered in a vegetarian tablet. Calcium Calcium is the most abundant mineral in the body (the human body contains approximately 2.5 pounds) and 99% of this is stored in the bones and teeth. The remaining Calcium is in the bloodstream and the fluids surrounding the cells. It is an essential mineral with a wide range of biological functions. Calcium absorption declines with age. If the body does not get enough Calcium, it will rob it from the bones, causing them to become porous and fragile. It cannot be over-stressed that Calcium supplementation is of major importance for maintaining strong, healthy bones and slowing bone loss. Promotes strong bones and teeth Important nutrient for lowering blood pressure Helps maintain normal PH levels Required nutrient for muscle contraction Necessary nutrient for healthy blood clotting Assists in transmission of nerve impulses Helps move nutrients across cell membranes May support healthy cholesterol levels Helps prevent and minimize progressive bone loss Regulates the transmission of nerve impulses May help reduce heartburn by normalizing stomach acid Plays an important role in producing hormones and enzymes that regulate digestion and metabolism The Recommended Dietary Allowance for Calcium is 1000 mgs per day; take 3 tablets daily with meals. If you are pregnant or lactating, consult a health care practitioner prior to using this product. Calcium may interfere with absorption of Iron, Zinc, and some medications such as tetracycline antibiotics; consult a health care practitioner prior to using Calcium if you are taking these supplements or medications. Persons with kidney or thyroid disease should consult their health care practitioner before taking Calcium. Magnesium Magnesium is essential for hundreds of chemical reactions in the body. Participating in over 300 enzymatic reactions, it functions as a coenzyme for proper function of nerves and muscles, formation of bones, energy, and metabolism. Recent studies suggest that is of particular importance for proper heart function. Magnesium works synergistically with Calcium by increasing its absorption and may increase bone density as well. In fact, the body stores 60% of its Magnesium in the bones, 26% is in the muscle tissues and the remaining Magnesium is stored in the soft tissues of the body. Magnesium supplementation is necessary for many people as deficiency is quite common in North America. The U.S. Department of Agriculture estimates that 75 percent of Americans do not get an adequate supply of Magnesium from their diet. Some of the reasons for deficiency include diets high in processed foods, high Calcium intake, stress, intense physical activity, alcoholism, and the use of certain medications. Important nutrient for cardiovascular health Necessary for healthy bone and tooth growth Helps convert carbohydrates, proteins and fats into energy Involved in the transmission of nerve impulses and muscle contractions Balances and regulates metabolism of calcium, potassium and sodium 92

95 CAL-MAG CITRATE Shown to inhibit formation of kidney stones Required for normal muscular function May support healthy cholesterol levels May support healthy lung function The Recommended Dietary Allowance for Magnesium is 400 mgs per day; take 3 tablets daily with meals. If you have kidney disease, heart disease, or are pregnant or lactating, consult your health care practitioner prior to using this product. 93

96 CAL-MAG-ZINC Product Name: Cal-Mag-Zinc Product Numbers: VNV235, VNV236 Product Count: 90/CT, 180/CT Product Form: Tablets Sizes Available: 90 Tabs, 180 Tabs Our Cal - Mag - Zinc is an excellent formulation that provides the dietary ingredients necessary to support bone density and strength: Calcium, Magnesium, Zinc and Vitamin D. Combating bone loss is a complicated matter that requires more than just Calcium alone. Calcium and Magnesium Calcium and Magnesium are important minerals for optimum health. Calcium and Magnesium are essential for healthy bones and teeth and are also important for maintaining muscle and nerve health. The recommended ratio of calcium to magnesium is 2:1. Zinc Zinc, also an important mineral for optimal health, is a component of all body tissues, organs and body secretions. It is found in high concentrations in the retina of the eye, liver, kidneys, reproductive fluids, and the prostate gland in men. It plays a role in virtually all biochemical pathways and physiological processes. Studies indicate that Zinc is essential to bone health because it is necessary for maintenance of optimal bone density. One of the first signs of Zinc deficiency is a lost of taste and smell. The body does not manufacture Zinc, so it is necessary to obtain it from external sources. Vitamin D Vitamin D helps the body absorb Calcium from the intestinal tract. This absorption is crucial to bone health and promotes bone mineralization. Without Vitamin D, bones can become thin, brittle, soft, or misshapen. Betaine HCl and Glutamic Acid HCl Additionally, this formula contains Betaine HCl and Glutamic Acid HCl. These are added to help maximize the digestion of Calcium, Magnesium, and Zinc. This is especially important due to the fact that hydrochloric acid levels typically decline with age. Take 2 tablets daily with meals. If you are pregnant or lactating consult your health care practitioner prior to using Calcium. Persons with kidney or thyroid disease should consult their health care practitioner before taking Calcium. If you have kidney disease, heart disease, or are pregnant or lactating, consult your health care practitioner prior to using Magnesium. Large amounts of Zinc may impair Copper absorption. Zinc should be taken 2 hours after taking antibiotics such as tetracycline, doxycycline and minocycline. Studies indicate that it may increase the absorption of these antibiotics. If you are pregnant or lactating consult your health care practitioner prior to taking Zinc. 94

97 CHROMIUM PICOLINATE 200 MCG Product Name: Chromium Picolinate 200 mcg Product Numbers: VNV237, VNV238 Product Count: 100/CT, 250/CT Product Form: V-Caps Sizes Available: 100 V-Caps, 250 V-Caps Chromium was first discovered as an essential trace element in In 1959, the mineral was identified as an active component in human nutrition. We now know that chromium is an essential partner to efficient insulin action. The body of an average healthy individual contains only several milligrams. However, this small amount plays important roles in the enhancement of insulin's effectiveness, regulation of blood sugar levels, and the activation of various enzymes for energy production. It is thought that most North Americans have some degree of chromium depletion in their bodies, and that the North American diet and eating habits frequently fail to supply sufficient chromium for daily needs. Good chromium food sources include whole grain breads and cereals, lean meats, cheeses, and some condiments, such as black pepper and thyme. Nutritional yeast is also rich in chromium. Our Chromium Picolinate 200mcg is available in 100 or 250 vegetarian capsules. Working together with insulin, chromium is a vital part of the body's natural mechanism for controlling blood sugar levels May help support healthy weight maintenance A recent study indicates a role in supporting healthy cholesterol balance Research indicates that patients with coronary heart disease have significantly lower chromium levels than healthy people Studies suggest that chromium supplementation may support healthy vision Typical daily dosage ranges from mcgs; take 1 capsule, one to two times daily with meals. If you are pregnant or lactating, consult a health care practitioner prior to using this product. If you are diabetic, consult a health care practitioner prior to taking Chromium Picolinate as it may alter the required dosage for associated medications. There are no reports of toxicity associated with Chromium Picolinate. 95

98 IODINE FROM KELP 225 MCG Product Name: Iodine from Kelp 225 mcg Product Numbers: VNV239 Product Count: 250/CT Product Form: V-Caps Sizes Available: 250 V-Caps Iodine is a trace mineral that is essential for healthy thyroid function. Iodine also provides the crucial building blocks for the hormones secreted by the thyroid gland. The availability of iodized salt, the most common source of iodine, has made iodine deficiency and its accompanying disorder, goiter, very rare in the United States and the developed world. Foods rich in iodine include seafood, sea vegetables, kelp, and vegetables grown in iodine-rich soils. Iodine's only known function is the role it plays in proper thyroid function. Healthy thyroid function is important for abnormal metabolism, oxygen consumption and energy production. The iodine-dependent hormones that are produced by the thyroid control such functions as body temperature, physical growth, reproduction, and the growth of skin and hair. Our Iodine is derived exclusively from Kelp and is available in 225 mcg vegetarian capsules. Studies indicate iodine deficiency may be related to fibrocystic breast disease Effectively treats goiter (enlarged thyroid) Important for fetal brain development Important nutrient for proper growth and physical development of children Typical daily dosage ranges from mcgs; take 1 capsule daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to taking this product. Ironically, there have been reports of an occasional side effect associated with iodine that results in an enlargement of the thyroid gland resembling goiter; the condition is called "iodine goiter". If you experience this, discontinue using iodine and consult your health care practitioner. 96

99 IRON 18 MG Product Name: Iron 18 mg Product Numbers: VNV240 Product Count: 90/CT Product Form: V-Caps Sizes Available: 90 V-Caps Iron is an essential mineral and an important component of proteins involved in oxygen transport and metabolism. Almost two-thirds of the iron in the body is found in hemoglobin, the protein in red blood cells that carries oxygen to the body's tissues. Smaller amounts of iron are found in myoglobin, a protein that helps supply oxygen to muscle, and in enzymes that assist biochemical reactions in cells. About 15% of the body's iron is stored for future needs and mobilized when dietary intake is inadequate. The remainder is in the body's tissues as part of proteins that help the body function. Adult men and post-menopausal women lose very little iron except through bleeding. Women with heavy monthly periods can lose a significant amount of iron. Your body usually maintains normal iron status by controlling the amount of iron absorbed from food. Iron is necessary for the transport of oxygen through the body via red blood cells. It is also involved in the conversion of blood sugar to energy. It provides a crucial building block for the production of enzymes that are involved with making new cells, amino acids, hormones, and neurotransmitters. Other important activities requiring iron include liver detoxification, the metabolism of fatty acids, and the synthesis of carnitine and the neurotransmitters serotonin and dopamine. Iron is essential for the production of collagen and elastin, which provide structural integrity and elasticity for organs and tissues. Liver is by far the richest iron-containing food; other good sources of iron-rich foods include organ meats, fish, and poultry. Dried beans and vegetables are the best plant sources, followed by dried fruits, nuts, and whole grain breads and cereals. Fortification of cereals, flours and bread with iron has contributed significantly to daily dietary iron consumption. Our chelated, gentle Iron (as ferrous bisglycinate) is available in 90 count, 18 mg vegetarian capsules. Supplementation helps prevent a host of deficiency disorders including anemia, deficiency from excessive menstrual flow and deficiency from pregnancy Effectively treats goiter (enlarged thyroid) Has been used to treat restless legs syndrome Typical daily dosage ranges from mgs; take 1 capsule daily with a meal. Under the supervision of a health care practitioner, dosages of mgs have been used to treat iron deficiency. The Recommended Dietary Allowance for iron is 18 mgs per day. If you are pregnant or lactating, consult a health care practitioner prior to taking this product. To avoid the potential for iron overload, individuals should not consume iron supplements unless their physician has determined that iron supplementation is necessary. Iron overload is associated with several genetic diseases including hemochromatosis. Iron poisoning only occurs in cases of extreme overdose. For this reason, keep iron supplements out of reach of children. Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Excessive iron intake may cause nausea, vomiting, constipation and black stools. Iron-containing liquids may temporarily stain the teeth. 97

100 MAGNESIUM 200 MG Product Name: Magnesium 200 mg Product Numbers: VNV241 Product Count: 60/CT Product Form: Tablets Sizes Available: 60 V-Tabs Magnesium is essential for hundreds of chemical reactions in the body. It functions as a coenzyme (participating in over 300 enzymatic reactions) for proper function of nerves and muscles, formation of bones, and energy metabolism. Recent studies suggest that is of particular importance for healthy heart function. It also may help to lower blood pressure and improve cholesterol and triglyceride levels. Magnesium works synergistically with calcium by increasing its absorption and may increase bone density as well. In fact, the body stores 60% of its magnesium in the bones, 26% is in the muscle tissues and the remaining magnesium is stored in the soft tissues of the body. Magnesium helps the body to utilize vitamins B6, C, and E. When combined with B6 it helps to reduce and dissolve calcium phosphate stones. Magnesium supplementation is necessary for many people; deficiency is quite common in the United States. The U.S. Department of Agriculture estimates that 75 percent of Americans do not get an adequate supply of magnesium via their diet. Some of the reasons for deficiency include: diet high in processed foods, soil depletion, high calcium intake, stress, intense physical activity, alcoholism, and the use of certain medications. Our chelated, easy to absorb Magnesium 200mg is available in 60 count vegetarian tablets and is derived from amino acid chelate (67%) and oxide (33%) forms of magnesium. May support healthy cardiovascular function Necessary for healthy bone and tooth growth Helps convert carbohydrates, proteins and fats into energy Involved in the transmission of nerve impulses and muscle contractions Balances and regulates metabolism of calcium, potassium, and sodium Shown to inhibit formation of kidney stones Required for normal muscular function May support respiratory health Helps thin the blood, relaxes blood vessels, and lessen the risk of heart attack May decrease frequency and severity of migraine headaches May assist in lowering cholesterol levels Typical daily dosage ranges is 400 mgs; take 1 tablet, one to three times daily with meals. If you have kidney disease, heart disease, or are pregnant or lactating, consult your health care practitioner prior to using this product. 98

101 MULTI MINERAL Product Name: Multi Mineral Product Numbers: VNV242 Product Count: 90/CT Product Form: Tablets Sizes Available: 90 Tabs Our comprehensive formula contains an array of minerals for optimal health. Minerals are inorganic elements composed of only one atom and contain no carbon. Approximately 5% of every cell is made up of minerals; these minerals support the function and structure of the cells. Minerals, just like vitamins, are coenzymes and essential to the activation of enzymes. Nutritionists classify minerals that are essential to life as either major minerals or trace elements. Major minerals are needed in larger amounts (hundreds of milligrams per day) and trace elements are required in much smaller amounts (typically micrograms). As minerals are required for nearly every bodily function, it is of the utmost importance to get the proper amount of minerals for two reasons: to prevent disease and to maintain normal body function. Many nutritionists and researchers believe that the farm soils in the United States, as well as many other regions of the world are considerably depleted of minerals compared to what they had merely 100 years ago. Therefore, supplementation of minerals is a logical option for people seeking optimal health. Our full spectrum Multi-Mineral formula is available in 90 count tablets. Below is the list of ingredients in our Multi-Mineral. The information listed here is abbreviated; for more detailed information, please refer to individual product sheets where available. Vitamin D (Cholecalciferol) Vitamin D (cholecalciferol), is a fat-soluble vitamin often referred to as the 'sunshine' vitamin because it is formed in the body by the action of the sun?s ultraviolet rays on the skin. The major biologic function of Vitamin D is to maintain normal blood levels of calcium and phosphorus. Vitamin D aids in the absorption of calcium, helping to form and maintain strong bones. It promotes bone mineralization along with a number of other vitamins, minerals, and hormones. Without vitamin D, bones can become thin, brittle, soft, or misshapen. Calcium Calcium is the most abundant mineral in the body; the human body contains approximately 2.5 pounds of this minerals and 99% of this is stored in the bones and teeth. The remainder is in the bloodstream and the fluids surrounding the cells. It is essential to optimal health and has numerous health benefits. Calcium helps with many metabolic processes, and is essential to a wide range of biological functions. Calcium absorption declines with age. If the body does not get enough calcium, it will rob it from the bones, causing the bones to become porous and fragile. Iron Iron is an essential mineral and an important component of proteins involved in oxygen transport and metabolism. Almost two-thirds of the Iron in your body is found in hemoglobin, the protein in red blood cells that carries oxygen to your body's tissues. Smaller amounts of Iron are found in myoglobin, a protein that helps supply oxygen to muscle; also found in enzymes, Iron assists biochemical reactions in cells. About 15% of the body's Iron is stored for future needs and mobilized when dietary intake is inadequate. The remainder is in tissues as part of proteins that help the body function. Iodine Iodine is a trace mineral that is essential for healthy thyroid function. Iodine also provides the crucial building blocks for the hormones secreted by the thyroid gland. The availability of iodized salt, the most common source of Iodine, has made Iodine deficiency and its accompanying disorder, goiter, very rare in the United States as well as the developed world. Iodine's only known function is the role it plays in proper thyroid function. Healthy thyroid function is important for normal metabolism, oxygen consumption and energy production. Magnesium Magnesium is essential for hundreds of chemical reactions in the body. It functions as a coenzyme (participating in over 300 enzymatic reactions!) for proper function of nerves and muscles, formation of bones, and energy metabolism. Recent studies suggest that is of particular importance for healthy heart function. It also may help to lower blood pressure and improve cholesterol and triglyceride levels. Magnesium works synergistically with calcium by increasing its absorption and may increase bone density as well. In fact, the body stores 60% of its magnesium in the bones, 26% in muscle tissues and the remaining magnesium is stored in the soft tissues of the body. Zinc Zinc is considered an essential trace mineral which participates in more than 300 enzymatic functions in the body. Contributing in all major biochemical pathways and physiological processes, Zinc's roles include maintenance of genetic material as well as cell division. Zinc is primarily stored in muscle, bones, and skin, with high concentrations in the retina of the eye, liver, kidneys, pancreas, and prostate gland in men. Every cell in the body needs zinc; hundreds of body processes rely upon it. Zinc is needed for normal growth and development. Zinc also has antioxidant properties, and is important to proper maintenance of Vitamin E levels in the blood. It also improves the activity of Vitamin A. Moreover, it is a constituent of the powerful antioxidant superoxide dismutase (SOD). The body does not manufacture zinc so it is necessary to obtain through diet or supplementation. Selenium Selenium is an essential trace mineral and potent antioxidant. It works synergistically with Vitamin E to protect cells from free radicals. Selenium is an important part of the antioxidant enzyme glutathione peroxidase, which works with Vitamin E to help prevent free radical damage to cell membranes. Selenium also protects the body form heavy metal toxicity. It is important to note that Selenium is toxic at doses of more than one milligram (1000mcgs) per day. 99

102 MULTI MINERAL Copper Copper is the third most abundant trace mineral in the body. It is an essential component of many enzymes and at least 15 proteins. It is involved in the production of collagen and elastin, and as such is essential to the structural integrity and elasticity of tissues, bones and organs. Copper is also necessary for the maintenance of healthy nerves and joints. It is necessary for the production of hemoglobin, which transports oxygen throughout the body. Copper also aids in the production of energy by helping the body make adenosine triphosphate (ATP). Finally, it is essential to the production of two important enzymes: superoxide dismutase, a powerful antioxidant, and dopamine beta-hydroxylase which are enzymes that help regulate the metabolism of Vitamin C and the synthesis of the neurotransmitter norepinephrine. Manganese Manganese, along with copper and zinc, is an important component of the antioxidant enzyme superoxide dismutase (SOD). It is also involved in the production of several enzyme systems that influence biological processes. These biological processes help produce collagen, metabolize protein and carbohydrates, and synthesize fat, including cholesterol. Therefore, manganese is essential for growth and maintenance of tissues (particularly skin tissues), cartilage and bones. Manganese is a factor in glucose intolerance and supports the production of certain hormones and neurotransmitters. Chromium Chromium was first discovered as an essential trace element in In 1959, the mineral was identified as an active component in human nutrition. We now know that Chromium is an essential partner to efficient insulin action. The body of an average healthy individual contains only several milligrams. However, this small amount plays important roles in the enhancement of insulin?s effectiveness, regulation of blood sugar levels, and the activation of various enzymes for energy production. It is thought that most North Americans have some degree of Chromium depletion in their bodies, and the North American diet and eating habits frequently fail to supply sufficient Chromium for daily needs. Molybdenum Molybdenum is a trace element and one of the rarest substances on earth. Small amounts of Molybdenum are found in nearly all the tissues of the human body. The primary function of Molybdenum is that of liver detoxification. Molybdenum is important because it helps to activate certain enzymes, particularly those that metabolize proteins and help to utilize Iron. As such, it may play a part in the prevention of anemia. Adequate levels of Molybdenum are necessary for the proper formation of bones and teeth. Molybdenum is also important for Copper and Sulfur metabolism and is involved in the metabolism of carbohydrates. Potassium Potassium is the third most abundant mineral in the body (calcium and phosphorus are the most abundant). Potassium is one of the major electrolytes in the body, along with sodium and chloride. Electrolytes are electrically charged minerals that are critical to proper fluid balance in the body. They are necessary to the regulation of blood pressure and muscle contraction; they also ensure proper function of nerves and kidneys. In fact, these three electrolytes together are important to every chemical process in the body. L-Glutamic Acid Glutamic Acid is a non-essential amino acid, which means that it can be manufactured by the body. It is considered to be nature's brain food, because it is thought to support healthy brain function. Glutamic acid is an important excitatory neurotransmitter, and may be important to the metabolism of sugars and fats. It also helps with the transportation of potassium across the blood-brain barrier. Boron Boron is a trace mineral that has only recently been recognized as being important for human nutrition. Recent research suggests that Boron is important for metabolism and bone health; it may help prevent bone loss and support healthy joint function. The highest concentration of boron is found in the bones and tooth enamel. Boron appears to affect the metabolism of calcium, magnesium, copper, phosphorus, and vitamin D. Researchers believe that Boron is essential for the conversion of vitamin D to its active form, which would enhance calcium absorption. Vanadium Vanadium is a trace mineral that was discovered to be essential to human nutrition in the 1970s. Recently, it has gained attention because it may support blood sugar balance. Research indicates that it may possess insulin-like properties. Vanadium may also play a role in building bones and teeth, and it may support healthy cholesterol levels. 100

103 MULTI MINERAL 101

104 POTASSIUM 99 MG Product Name: Potassium 99 mg Product Numbers: VNV243 Product Count: 100/CT Product Form: V-Caps Sizes Available: 100 V-Caps Potassium is the third most abundant mineral in the body (calcium and phosphorus are the most abundant). Moreover, potassium is one of the major electrolytes in the body, along with sodium and chloride. Electrolytes are electrically charged minerals critical to proper fluid balance in the body. They are necessary to the regulation of blood pressure and muscle contraction; they also ensure proper function of nerves and kidneys. In fact, these three electrolytes together are important to every chemical process in the body. Potassium also aids in converting blood sugar into glycogen. Our time-released Potassium 99mg is available in 100 count vegetarian capsules. May support healthy blood pressure Required for protein and nucleic acid synthesis Important nutrient for healthy cardio function Helps maintain water balance in tissues and cells of the body Important for normal PH levels Necessary for healthy adrenal and kidney function Essential for normal nerve and muscle function Required for normal carbohydrate metabolism Aids in elimination of carbon dioxide Typical daily dosage is 99 mg per day; take 1 capsule daily with a meal. The Food and Drug Administration limits potassium in supplements to 99 mg per capsule or tablet. If you have kidney problems, take potassium sparing products or ACE inhibitors, or are pregnant or lactating, consult your health care practitioner prior to using products containing potassium. 102

105 SELENIUM 100 MCG Product Name: Selenium 100 mcg Product Numbers: VNV245, VNV246 Product Count: 60/CT, 120/CT Product Form: V-Caps Sizes Available: 60 V-Caps, 120 V-Caps Until the late 1950s, selenium was thought to be toxic but is now known to be an essential trace mineral and powerful antioxidant mineral. Although it can indeed be toxic at high doses (more than one milligram a day), it is now recognized as an important element of nutrition. Selenium is an important part of the antioxidant enzyme glutathione peroxidase. It helps protect cells against the effects of free radicals that are produced during normal oxygen metabolism. Our Selenium 100mcg, derived from selenomethionine, is available in 60 and 120 count vegetarian capsules. Powerful antioxidant that protects cell membranes and intracellular structural membranes from lipid peroxidation Low dietary intake of selenium has been linked to higher rates of various degenerative diseases May support cardiovascular health May support healthy immune function. May help rid the body of toxic heavy metals May support healthy brain function. Reduced Selenium levels have been linked to joint disorders Typical daily dosage is 100 mcgs; dosages used in clinical trials range from mcgs. The Recommended Dietary Allowance for selenium is 55 mcgs and states that daily intake from all sources should not exceed 400 mcgs per day; take 1 capsule, one to two times daily with meals. Large doses (800 mcgs or more daily) can cause toxicity with symptoms such as: loss of hair and nails, skin lesions, nervous system abnormalities, digestive problems and garlicky breath. Consult a health care practitioner if you experience any of these symptoms while taking selenium. In long term clinical studies, no adverse effects were reported at use levels of 200 mcgs per day, in the form of an organic selenium supplement. If you are pregnant or lactating, consult your health care practitioner prior to using this product. 103

106 ZINC 15 MG Product Name: Zinc 15 mg Product Numbers: VNV247 Product Count: 60/CT Product Form: V-Caps Sizes Available: 60 V-Caps Zinc and copper are considered essential trace minerals. Our Zinc 15mg is formulated with copper because it is important to take additional copper when using zinc for longer than a month because zinc may interfere with copper absorption. copper imbalances may lead to anemia and various other problems. The zinc in this formula is chelated and easy for the body to absorb because we utilize zinc from zinc arginate, zinc histidinate and zinc glycinate. The copper comes from copper lysinate and copper glycinate. Our Zinc 15mg is available in 60 and 120 count vegetarian capsules. Zinc Zinc is considered an essential trace mineral which participates in more than 300 enzymatic functions in the body. Contributing in all major biochemical pathways and physiological processes, zinc's roles include maintenance of genetic material as well as cell division. Zinc is primarily stored in muscle, bones, and skin, with high concentrations in the retina of the eye, liver, kidneys, pancreas, and prostate gland in men. Every cell in the body needs zinc; hundreds of body processes rely upon it. Zinc is needed for normal growth and development. It has been shown to help regulate a wide variety of immune system. Studies indicate that Zinc may help to control blood sugar levels. In a small study conducted on children with insulin-dependent diabetes mellitus, zinc was found to have a positive effect on some symptoms. Additional studies show that zinc may be an important component of skin health. Zinc also has antioxidant properties, and is important to proper maintenance of Vitamin E levels in the blood. It also improves the activity of vitamin A. Moreover, it is a constituent of the powerful antioxidant superoxide dismutase (SOD). The body does not manufacture zinc so it is necessary to obtain through diet or supplementation. One of the first signs of zinc deficiency is a lost of taste and smell, elderly people and vegetarians have a greater risk of deficiency. the absorption of these antibiotics. FOR E DUCATIONAL P URPO S E S O N LY 104

107 CREATING A HEALTHY WORLD ZINC 15 MG Product Name: Zinc 15 mg Product Numbers: VNV248 Product Count: 120/CT Product Form: V-Caps Sizes Available: 120 V-Caps Zinc and copper are considered essential trace minerals. Our Zinc 15mg is formulated with copper because it is important to take additional copper when using zinc for longer than a month because zinc may interfere with copper absorption. copper imbalances may lead to anemia and various other problems. The zinc in this formula is chelated and easy for the body to absorb because we utilize zinc from zinc arginate, zinc histidinate and zinc glycinate. The copper comes from copper lysinate and copper glycinate. Our Zinc 15mg is available in 60 and 120 count vegetarian capsules. Zinc Zinc is considered an essential trace mineral which participates in more than 300 enzymatic functions in the body. Contributing in all major biochemical pathways and physiological processes, zinc's roles include maintenance of genetic material as well as cell division. Zinc is primarily stored in muscle, bones, and skin, with high concentrations in the retina of the eye, liver, kidneys, pancreas, and prostate gland in men. Every cell in the body needs zinc; hundreds of body processes rely upon it. Zinc is needed for normal growth and development. It has been shown to help regulate a wide variety of immune system. Studies indicate that Zinc may help to control blood sugar levels. In a small study conducted on children with insulin-dependent diabetes mellitus, zinc was found to have a positive effect on some symptoms. Additional studies show that zinc may be an important component of skin health. Zinc also has antioxidant properties, and is important to proper maintenance of Vitamin E levels in the blood. It also improves the activity of vitamin A. Moreover, it is a constituent of the powerful antioxidant superoxide dismutase (SOD). The body does not manufacture zinc so it is necessary to obtain through diet or supplementation. One of the first signs of zinc deficiency is a lost of taste and smell, elderly people and vegetarians have a greater risk of deficiency. the absorption of these antibiotics. F O R E D U C AT I O N A L P U R P O S E S O N LY 105

108 PREGNENOLONE Product Name: Pregnenolone Product Numbers: VNV251 Product Count: 60/CT Product Form: Capsules Sizes Available: 60 Capsules Pregnenolone is a steroid hormone and a precursor (or building block) for all other steroid hormones in the body. Made from cholesterol, it is produced naturally in the adrenal glands and in small amounts by many other organs and tissues including the brain, skin, liver, and retina. Pregnenolone's role in human biology cannot be understated as it is converted directly into DHEA which then converts to testosterone and estrogens. Pregnenolone also converts directly into progesterone which upon conversion produces estrogens, cortisol, and aldosterone - hormones necessary for basic metabolic processes throughout the body. Early studies of pregnenolone showed its benefits to be an energizing, anti-stress agent for the body. When given to factory workers and pilots, they reported less fatigue as well as an enhanced sense of happiness and well-being. Further studies corroborate these early findings and show additional benefits to include memory enhancement, mental clarity, and mood elevation. Pregnenolone modulates two key nerve receptors in the brain: NMDA receptors and GABA receptors. It enhances NMDA receptor function which is involved in alertness, memory, and learning functions. It also inhibits GABA receptors responsible for relaxation, mental slowing, sedation, and sleep. Thus, too little NMDA response combined with too much GABA action promotes mental sluggishness and depression. Conversely, by raising NMDA activity and lowering excessive GABA activity, pregnenolone acts as a natural antidepressant. May improve well-being and support a healthy mood May offer support for those suffering from depression May improve memory function and mental alertness May promote healthy energy levels Take 1 capsule daily. If you are pregnant or lactating, consult a health care practitioner prior to using this product. Prolonged use of this product may cause higher than normal levels of androgens and estrogens in the body which theoretically may increase the risk of prostate, breast, ovarian, and other hormone-related cancers. It is not recommended to use this product for continued use without supervision by your professional healthcare provider. 106

109 MELATONIN 1 MG Product Name: Melatonin 1 mg Product Numbers: VNV252 Product Count: 60/CT Product Form: Capsules Sizes Available: 60 Capsules Melatonin is a naturally occurring hormone produced in the brain by the pineal gland. Circulating levels of melatonin in the body vary throughout the day depending on environmental factors. The release and synthesis of melatonin are suppressed by light and stimulated by darkness; this suggests melatonin plays an integral role in circadian rhythms (biochemical, physiological or behavioral processes based on a 24 hour cycle) throughout the body. Melatonin has been described as a pervasive and powerful antioxidant due to its ability to easily cross cell membranes and the blood-brain barrier. Certain trials have demonstrated melatonin's ability to prevent damage to DNA by some carcinogens as well as protect against immune disorders, cardiovascular disease, and depression. As research continues to uncover melatonin's many health giving benefits, it is most widely known for its sleep promoting properties. Since melatonin production is inhibited by light and permitted by darkness, as evening approaches the pineal gland secretes melatonin which causes drowsiness and lowers body temperature. Melatonin levels continue to increase and peak in the middle of the night but gradually taper by morning - this effect is known as the melatonin phase-response curve (PRC). While melatonin supplementation is an effective natural aid to for better sleep, it can be counterproductive and disrupt the PRC when taken in large doses; for instance, 1mg of melatonin would be better utilized in the body as opposed to a 20mg dosage. Our Melatonin is available in various potencies and delivery forms depending on your particular needs including 1mg, 3mg, and 5mg dosages. May promote restful sleep A powerful antioxidant May improve immune function May offer support against depression Take 1 capsule 30 minutes prior to retiring for bed. Please consult your healthcare professional prior to using this product. If you are pregnant or lactating, consult your health care practitioner prior to using this product. Melatonin can cause drowsiness; therefore caution should be shown when driving, operating machinery, etc. Prolonged use of melatonin supplements can decrease the body's natural production; therefore intermittent short term use is recommended. 107

110 MELATONIN 3 MG, EXTENDED-RELEASE Product Name: Melatonin 3 mg, Extended-Release Product Numbers: VNV254 Product Count: 90/CT Product Form: Tablets Sizes Available: 90 Tabs Melatonin is a naturally occurring hormone produced in the brain by the pineal gland. Circulating levels of melatonin in the body vary throughout the day depending on environmental factors. The release and synthesis of melatonin are suppressed by light and stimulated by darkness; this suggests melatonin plays an integral role in circadian rhythms (biochemical, physiological or behavioral processes based on a 24 hour cycle) throughout the body. Melatonin has been described as a pervasive and powerful antioxidant due to its ability to easily cross cell membranes and the blood-brain barrier. Certain trials have demonstrated melatonin's ability to prevent damage to DNA by some carcinogens as well as protect against immune disorders, cardiovascular disease, and depression. As research continues to uncover melatonin's many health giving benefits, it is most widely known for its sleep promoting properties. Since melatonin production is inhibited by light and permitted by darkness, as evening approaches the pineal gland secretes melatonin which causes drowsiness and lowers body temperature. Melatonin levels continue to increase and peak in the middle of the night but gradually taper by morning - this effect is known as the melatonin phase-response curve (PRC). While melatonin supplementation is an effective natural aid to for better sleep, it can be counterproductive and disrupt the PRC when taken in large doses; for instance, 1mg of melatonin would be better utilized in the body as opposed to a 20mg dosage. Our Sustained Release Melatonin 3mg has been formulated to steadily release melatonin and ensure availability throughout the night to promote a constant and restful sleep. May promote restful sleep A powerful antioxidant May improve immune function May offer support against depression Take 1 capsule 30 minutes prior to retiring for bed. Please consult your healthcare professional prior to using this product. If you are pregnant or lactating, consult your health care practitioner prior to using this product. Melatonin can cause drowsiness; therefore caution should be shown when driving, operating machinery, etc. Prolonged use of melatonin supplements can decrease the body's natural production; therefore intermittent short term use is recommended. 108

111 MELATONIN 3 MG Product Name: Melatonin 3 mg Product Numbers: VNV256, VNV267 Product Count: 180/CT, 60/CT Product Form: Capsules Sizes Available: 180 Caps, 60 Caps Melatonin is a naturally occurring hormone produced in the brain by the pineal gland. Circulating levels of melatonin in the body vary throughout the day depending on environmental factors. The release and synthesis of melatonin are suppressed by light and stimulated by darkness; this suggests melatonin plays an integral role in circadian rhythms (biochemical, physiological or behavioral processes based on a 24 hour cycle) throughout the body. Melatonin has been described as a pervasive and powerful antioxidant due to its ability to easily cross cell membranes and the blood-brain barrier. Certain trials have demonstrated melatonin's ability to prevent damage to DNA by some carcinogens as well as protect against immune disorders, cardiovascular disease, and depression. As research continues to uncover melatonin's many health giving benefits, it is most widely known for its sleep promoting properties. Since melatonin production is inhibited by light and permitted by darkness, as evening approaches the pineal gland secretes melatonin which causes drowsiness and lowers body temperature. Melatonin levels continue to increase and peak in the middle of the night but gradually taper by morning - this effect is known as the melatonin phase-response curve (PRC). While melatonin supplementation is an effective natural aid to for better sleep, it can be counterproductive and disrupt the PRC when taken in large doses; for instance, 1mg of melatonin would be better utilized in the body as opposed to a 20mg dosage. Our Melatonin is available in various potencies and delivery forms depending on your particular needs including 1mg, 3mg, and 5mg dosages. May promote restful sleep A powerful antioxidant May improve immune function May offer support against depression Take 1 capsule 30 minutes prior to retiring for bed. Please consult your healthcare professional prior to using this product. If you are pregnant or lactating, consult your health care practitioner prior to using this product. Melatonin can cause drowsiness; therefore caution should be shown when driving, operating machinery, etc. Prolonged use of melatonin supplements can decrease the body's natural production; therefore intermittent short term use is recommended. 109

112 MELATONIN 5MG Product Name: Melatonin 5mg Product Numbers: VNV257 Product Count: 180/CT Product Form: Tablets Sizes Available: 180 Tabs Melatonin is a naturally occurring hormone produced in the brain by the pineal gland. Circulating levels of melatonin in the body vary throughout the day depending on environmental factors. The release and synthesis of melatonin are suppressed by light and stimulated by darkness; this suggests melatonin plays an integral role in circadian rhythms (biochemical, physiological or behavioral processes based on a 24 hour cycle) throughout the body. Melatonin has been described as a pervasive and powerful antioxidant due to its ability to easily cross cell membranes and the blood-brain barrier. Certain trials have demonstrated melatonin's ability to prevent damage to DNA by some carcinogens as well as protect against immune disorders, cardiovascular disease, and depression. As research continues to uncover melatonin's many health giving benefits, it is most widely known for its sleep promoting properties. Since melatonin production is inhibited by light and permitted by darkness, as evening approaches the pineal gland secretes melatonin which causes drowsiness and lowers body temperature. Melatonin levels continue to increase and peak in the middle of the night but gradually taper by morning - this effect is known as the melatonin phase-response curve (PRC). While melatonin supplementation is an effective natural aid to for better sleep, it can be counterproductive and disrupt the PRC when taken in large doses; for instance, 1mg of melatonin would be better utilized in the body as opposed to a 20mg dosage. Our Melatonin is available in various potencies and delivery forms depending on your particular needs including 1mg, 3mg, and 5mg dosages. May promote restful sleep A powerful antioxidant May improve immune function May offer support against depression Take 1 capsule 30 minutes prior to retiring for bed. Please consult your healthcare professional prior to using this product. If you are pregnant or lactating, consult your health care practitioner prior to using this product. Melatonin can cause drowsiness; therefore caution should be shown when driving, operating machinery, etc. Prolonged use of melatonin supplements can decrease the body's natural production; therefore intermittent short term use is recommended. 110

113 DHEA 25MG Product Name: DHEA 25mg Product Numbers: VNV258_259 Product Count: 60/CT, 180/CT Product Form: Capsules Sizes Available: 60 Caps, 180 Caps DHEA (dehydroepiandrosterone) is an endogenous (naturally occurring in the human body) steroid. By definition, it can also be classified as a hormone since hormones are chemical messengers made in a gland or tissue that start, stop, or otherwise orchestrate activity in some other tissue. Upon secretion by the adrenal glands, DHEA circulates throughout the bloodstream as DHEA-sulfate or DHEAS. It is then converted as needed into other hormones including androgen in males and estrogen in females. Levels of DHEA in the body typically peak in early adulthood and begin to decrease after age 30; the average 75 year old typically has only 10-20% of the DHEA in the body that was in circulation during its peak. Researchers have reported low DHEA levels in some patients with end-stage kidney disease, non-insulin dependent diabetes (type 2), anorexia, adrenal insufficiency, and in the critically ill. DHEA may also be depleted by a number of drugs including opiates, corticosteroids, danazol, and insulin. Our DHEA is available as capsule in three convenient potencies; 25 mg, 50 mg, and 100 mg. May improve well-being and quality of life May increase exercise capacity May support a healthy libido May support treatment of adrenal insufficiency and induction of labor May offer support for those suffering from depression May improve immune function Clinical trials are currently researching claims that DHEA offers weight and fat loss support, increased bone density due to aging, and offers support for various diseases such as systematic lupus erythematosus, Alzheimer's disease, cardiovascular disease, and Crohn's disease Take 1 capsule daily with a meal. If you are pregnant or lactating, consult your health care practitioner prior to using this product. Prolonged use of this product may cause higher than normal levels of androgens and estrogens in the body which theoretically may increase the risk of prostate, breast, ovarian, and other hormone-related cancers. It is not recommended to use this product for regular use without supervision by your professional healthcare provider. 111

114 DHEA 50MG Product Name: DHEA 50mg Product Numbers: VNV260, VNV261, VNV265 Product Count: 60/CT, 180/CT, 90/CT Product Form: Capsules Sizes Available: 60 Caps, 180 Caps, 90 Caps DHEA (dehydroepiandrosterone) is an endogenous (naturally occurring in the human body) steroid. By definition, it can also be classified as a hormone since hormones are chemical messengers made in a gland or tissue that start, stop, or otherwise orchestrate activity in some other tissue. Upon secretion by the adrenal glands, DHEA circulates throughout the bloodstream as DHEA-sulfate or DHEAS. It is then converted as needed into other hormones including androgen in males and estrogen in females. Levels of DHEA in the body typically peak in early adulthood and begin to decrease after age 30; the average 75 year old typically has only 10-20% of the DHEA in the body that was in circulation during its peak. Researchers have reported low DHEA levels in some patients with end-stage kidney disease, non-insulin dependent diabetes (type 2), anorexia, adrenal insufficiency, and in the critically ill. DHEA may also be depleted by a number of drugs including opiates, corticosteroids, danazol, and insulin. Our DHEA is available as capsule in three convenient potencies; 25 mg, 50 mg, and 100 mg. May improve well-being and quality of life May increase exercise capacity May support a healthy libido May support treatment of adrenal insufficiency and induction of labor May offer support for those suffering from depression May improve immune function Clinical trials are currently researching claims that DHEA offers weight and fat loss support, increased bone density due to aging, and offers support for various diseases such as systematic lupus erythematosus, Alzheimer's disease, cardiovascular disease, and Crohn's disease Take 1 capsule daily with a meal. If you are pregnant or lactating, consult your health care practitioner prior to using this product. Prolonged use of this product may cause higher than normal levels of androgens and estrogens in the body which theoretically may increase the risk of prostate, breast, ovarian, and other hormone-related cancers. It is not recommended to use this product for regular use without supervision by your professional healthcare provider. 112

115 DHEA 100MG Product Name: DHEA 50mg Product Numbers: VNV262 Product Count: 180/CT Product Form: Capsules Sizes Available: 180 Caps DHEA (dehydroepiandrosterone) is an endogenous (naturally occurring in the human body) steroid. By definition, it can also be classified as a hormone since hormones are chemical messengers made in a gland or tissue that start, stop, or otherwise orchestrate activity in some other tissue. Upon secretion by the adrenal glands, DHEA circulates throughout the bloodstream as DHEA-sulfate or DHEAS. It is then converted as needed into other hormones including androgen in males and estrogen in females. Levels of DHEA in the body typically peak in early adulthood and begin to decrease after age 30; the average 75 year old typically has only 10-20% of the DHEA in the body that was in circulation during its peak. Researchers have reported low DHEA levels in some patients with end-stage kidney disease, non-insulin dependent diabetes (type 2), anorexia, adrenal insufficiency, and in the critically ill. DHEA may also be depleted by a number of drugs including opiates, corticosteroids, danazol, and insulin. Our DHEA is available as capsule in three convenient potencies; 25 mg, 50 mg, and 100 mg. May improve well-being and quality of life May increase exercise capacity May support a healthy libido May support treatment of adrenal insufficiency and induction of labor May offer support for those suffering from depression May improve immune function Clinical trials are currently researching claims that DHEA offers weight and fat loss support, increased bone density due to aging, and offers support for various diseases such as systematic lupus erythematosus, Alzheimer's disease, cardiovascular disease, and Crohn's disease Take 1 capsule daily with a meal. If you are pregnant or lactating, consult your health care practitioner prior to using this product. Prolonged use of this product may cause higher than normal levels of androgens and estrogens in the body which theoretically may increase the risk of prostate, breast, ovarian, and other hormone-related cancers. It is not recommended to use this product for regular use without supervision by your professional healthcare provider. 113

116 BEE POLLEN Product Name: Bee Pollen Product Numbers: VNV263 Product Count: 100/CT Product Form: Capsules Sizes Available: 100 Caps Bee pollen is gathered from bees returning to their hives after they have collected flower pollen from various plants. This potent substance contains carbohydrates, fat, protein, as well as naturally occurring vitamins and minerals. Traditionally used in certain cultures for thousands of years, the use of bee pollen gained an increase in popularity in the 1970's following testimonials by athletes that it increased stamina, immunity, and improved athletic ability. Research and traditional use has shown bee pollen to benefit a wide range of conditions from aging to constipation and prostatic conditions as well as wound healing. Nutritionally relevant, bee pollen contains approximately 30% protein, 55% carbohydrates, up to 2% fat, 3% minerals (including potassium, calcium, magnesium, iron, zinc, manganese, and copper), as well as concentrations up to 6% of vitamin C and certain B vitamins. May enhance energy, memory, and performance May protect against hay fever Take 1 capsule one or two times daily with a meal. If you are pregnant or lactating, consult your health care practitioner prior to using this product. If you have known allergies to pollen or are using insulin or hypoglycemic medications, do not use this product; serious allergic reactions to bee pollen have been reported including potentially life-threatening anaphylaxis. 114

117 CRANBERRY/ VITAMIN C CHEWABLE Product Name: Cranberry/Vitamin C Chewable Product Numbers: VNV264 Product Count: 90/CT Product Form: Tablets Sizes Available: 90 Tabs A member of the same family as blueberry and bilberry, cranberry is originally from North America. Grown in bogs, cranberry is used medicinally once ripe. In addition to its antioxidant properties, traditionally cranberry has been used to prevent kidney stones as well as to remove toxins from the blood. Cranberry has also been recommended for its ability to prevent urinary tract infections (UTIs). Research has shown that cranberry prevents E. coli which is the most common bacterial cause of UTIs. Proanthocyanidins, a class of nutrients from the flavonoid family, found in cranberry have an anti-adherence action in the bladder that reduces the ability of bacteria to form and cause a UTI. Further studies have shown cranberry's ability to reduce bacteria levels significantly over placebos as well as decrease the recurrence of UTIs in those frequently plagued with the infection. Our strawberry flavored Cranberry Chewable delivers 400 mgs of cranberry concentrate per serving and contains vitamin C to add to its potent antioxidant properties. May prevent urinary tract infections Promotes antioxidant activity Chew 2 tablets once daily. Cranberry has not been reported to cause side effects and has no known contradictions to use when breast-feeding or during pregnancy. Although shown to be effective in preventing urinary tract infections, cranberry should not be used to treat or used as a substitute for antibiotics during an acute urinary tract infection except under medical supervision. 115

118 DMAE 100 MG Product Name: DMAE 100 mg Product Numbers: VNV266 Product Count: 90/CT Product Form: Capsules Sizes Available: 90 Caps DMAE (dimethylaminoethanol) is a nutritional precursor to acetylcholine, a key neurotransmitter in the brain. This neurotransmitter is required for normal, healthy brain function. DMAE has been reported to have nootropic effects. Nootropic, from the Greek word nous (mind) and trepein (bend), effects are supplements, functional foods, and drugs that promote memory and cognitive enhancing properties improving mental functions such as cognition, memory, intelligence, motivation, attention, and concentration. DMAE increases the levels of acetylcholine in the brain which plays a crucial role in higher cognitive functions such as memory and learning. Therefore, DMAE may be helpful in improving memory and cognitive capacity. It has also been shown to increase energy levels. Research indicates positive benefits for dreaming and mood stabilization as well. May improve mental alertness and cognitive capacity May improve energy levels May support a healthy mood May improve memory and support increased learning ability Promising research is being conducted to support DMAE's positive role in treating ADHD Take 1 capsule daily with a meal. If you are pregnant or lactating, consult your health care practitioner prior to using this product. 116

119 OIL OF OREGANO Product Name: Oil of Oregano Product Numbers: VNV286 Product Count: 90/CT Product Form: Softgels Sizes Available: 90 Softgels An extract from the oregano plant, oil of oregano is widely used around the world for its many health promoting benefits. Not to be confused with the common spice from Origanum marjoram, our oil of oregano is derived from Origanum vulgare. Native to the Mediterranean region but cultivated world wide, oregano is derived from two Greek words - oros (meaning mountain) and ganos (meaning joy). The ancient Greeks recognized oregano for its potent antiviral, antibacterial, antifungal, and antiparasitic properties. Used extensively for many conditions ranging from convulsions to heart failure, the Greeks also found oregano could also reduce pain and inflammation. Nineteenth-century physicians recommended oregano as general tonic and to promote menstruation. Today oil of oregano is used for a myriad of health benefits. There are several active constituents in oregano that contribute to its health promoting properties. These include but are not limited to carvacrol (inhibits the growth of several bacteria strains), thymol (known for inhibiting the growth of fungi and controlling parasitic activity), flavonoids (most commonly known for their antioxidant activity), sterols (shown to block cholesterol absorption thus reducing cholesterol), as well as vitamins A and C. Ongoing clinical studies continue to show evidence in favor of oreganoâ s antifungal and antimicrobial properties. Our Oil of Oregano conveniently delivers 1500mg of oregano per single softgel serving. May promote immune health May promote increased muscle and joint flexibility May contain antibacterial and antifungal propertiesn May enhance respiratory health May support digestive health and ease mild stomach problems Take 1 softgel once or twice daily, preferably with a meal. If you experience a heat sensation after using, this is a normal reaction. If you are pregnant or lactating, consult a health care practitioner prior to using this product. Oregano may reduce the body's ability to absorb iron. If there are known allergies to thyme, basil, mint, or sage, do not use Oil of Oregano. 117

120 ROYAL JELLY Product Name: Royal Jelly Product Numbers: VNV269 Product Count: 60/CT Product Form: Softgels Sizes Available: 60 Softgels Royal jelly is a thick, creamy substance secreted by the salivary glands of worker bees to feed their larvae. Those larvae which mature into queen bees continue to receive large dosages of royal jelly and live longer, grow bigger, and have greater stamina and energy compared to the other bees. Many theorize that these health promoting effects can also be applied to humans. Nutritionally similar to bee pollen, royal jelly is rich in all of the B vitamins with particularly high concentrations of B5 (pantothenic acid) and B6 (pyridoxine). Initial studies have shown cholesterol-lowering, immune-stimulating, wound-healing, and anti-inflammatory properties. Many advocates of royal jelly associate an increase in energy and vitality. Although further research is needed, royal jelly has been used in conjunction with many age-related disorders including multiple sclerosis, arthritis, menopause, osteoporosis, and heart disease. Our Royal Jelly delivers 500mg of royal jelly and is available as a convenient, single softgel dosage. May lower cholesterol May have anti-inflammatory properties May improve immune function May support a healthy libido Take 1 softgel one to three times daily, preferably with a meal. If you are pregnant or lactating, consult your health care practitioner prior to using this product. If you are allergic to bees or bee products, do not use this product. If you have never taken bee products, start with a small serving per day and increase gradually in order to assess whether you are allergic. If an allergic reaction occurs, discontinue use immediately. 118

121 VINPOCETINE Product Name: Vinpocetine Product Numbers: VNV270 Product Count: 90/CT Product Form: Softgels Sizes Available: 90 Softgels Vinpocetine is an herbal supplement derived from vincamine, a natural constituent found in the leaves of lesser periwinkle (vinca minor). Used as a drug in Eastern Europe for age-related memory impairment, vinpocetine is also prescribed for the treatment of cerebrovascular disorders, the results of which can include stroke and hypertension. Because of these cerebral-flow enhancing and neuroprotective effects, vinpocetine's profile has raised in the supplement community as well. It's been marketed widely for its vasodilation (widening of the blood vessels) and memory enhancing properties. As a vasodilator, vinpocetine is also a popular body building supplement. May improve memory May support enhanced concentration May increase blood circulation in the brain and protect against stroke, Alzheimer's disease, and vascular dementia Take 1 softgel up to three times daily with meals. If you are pregnant or lactating, consult your health care practitioner prior to using this product. People with a history of seizures, bleeding disorders, or who are taking anticoagulant or other blood-thinning medications should consult a doctor prior to using this product. 119

122 CHITOSAN 350 MG Product Name: Chitosan 350 mg Product Numbers: VNV271 Product Count: 90/CT Product Form: Capsules Sizes Available: 90 Caps Chitosan is a form of dietary fiber that is most commonly derived from the hard outer shell of such sea creatures as shrimp, crabs, and other shellfish. According to research, Chitosan may have the unique ability to bind to fats in the stomach, thus preventing the fats from being absorbed into the body. Scientists think this characteristic is linked to Chitosan's strong positive magnetic charge, which enables it to attract and bind to fats, which are negatively charged. The most common uses for Chitosan are for healthy weight maintenance and cholesterol balance. May reduce the body's absorption of cholesterol in the foods we eat May be more effective at lowering cholesterol than oat gum Scientists agree that the weight loss potential of Chitosan is plausible, but no studies have been able to support this May support healthy circulation When used topically, it can aid healing and recovery from skin grafts Research is currently being conducted using Chitosan for several medicated wound dressing products Typical daily dosage is mgs; take 3 capsules with 8 ounces of water prior to a high fat meal. If you are pregnant or lactating, consult your health care practitioner prior to using this product. Since Chitosan prevents the absorption of fats, it should not be taken along with fat-soluble vitamins (A, D, E and K) and it may inhibit the absorption of some medications. 120

123 CHLORELLA 500 MG Product Name: Chlorella 500 mg Product Numbers: VNV272 Product Count: 100/CT Product Form: Tablets Sizes Available: 100 Tabs Chlorella belongs to the eucaryotic cell category of algae and lives in fresh water as a single-cell plant. Its single-cell structure is the key to its uniquely varied and concentrated supply of vitamins, minerals, protein and other nutrients. The name Chlorella derives from two Latin words meaning "leaf" (green) and "small", referring to the unusually high content of chlorophyll which gives Chlorella its characteristic deep emerald-green color. Chlorella is also rich in protein, vitamins, minerals, and other beneficial substances. Under favorable growth conditions; strong sunlight, pure water and clean air, Chlorella multiplies at an incredible rate. While humans, plants, and animals multiply cells by binary fission, Chlorella is unique in that it divides its cells into four every hours. Known as CGF, this Chlorella Growth Factor promotes the growth of the cell and maintains the health of the organism. Our broken cell wall, chlorophyll-rich Chlorella has more than 20 different vitamins and minerals and provides an abundance of naturally occurring beta carotene. Chlorella is 50-60% protein, is the highest source of chlorophyll, and contains iron, iodine, zinc, and lysine. Commonly used for halitosis and body odor Rich source of Chlorophyll and other key nutrients Has been used for heavy metal detoxification May support healthy blood pressure May support healthy cholesterol balance May support healthy immune function Has been shown to stimulate peristalsis Typical daily dosage is 3000 mgs; take 6 tablets daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to using this product. There are no known reports of toxicity associated with Chlorella. However, occasional first time users may experience mild detoxification symptoms including flatulence, bloating and digestive discomfort. 121

124 LECITHIN 1200 MG Product Name: Lecithin 1200 mg Product Numbers: VNV274 Product Count: 120/CT Product Form: Softgels Sizes Available: 120 Softgels Biochemically, Lecithin is a lipid material belonging to the class known as phospholipids and is a component of all living cells. Lecithin was first discovered in 1850 by the French scientist, Maurice Gobley, who named it "lekithos", the Greek term for egg yolk. Until the advent of soybean processing, the egg remained the most common source of Lecithin. Because of its high Lecithin content, egg yolk is still used today to produce food emulsions such as mayonnaise. Physiologically, Lecithin is an integral part of all organs and glands. The brain itself is comprised of 25% phospholipids. Vital organs such as the liver and reproductive tract as well as muscles also contain high concentrations of phospholipids. Phospholipids are also among the primary building blocks of all cellular membranes. Membrane functions include cellular transport of nutrients and wastes, internal cellular pressure regulation, and ion exchange. Lecithin contains compounds that are responsible for maintaining the health of cell membranes. With insufficient Lecithin, the cell wall may harden, thus limiting the flow of nutrients in or waste out of the cell. This situation contributes to premature aging of the cells. Lecithin's components are also involved in other crucial cell functions. Lecithin is found in egg yolks, soybeans, nuts and organ meats. May support healthy brain functiony Lecithin has been used clinically to protect the stomach and intestines from toxins and the damaging effects of some drug therapies, including extensive use of nonsteroidal anti-inflammatory drugs, like ibuprofen May support healthy liver function May support healthy cholesterol balance May improve physical performance over extended periods of exercise or exertion Typical daily dosage ranges from mgs: take 1 softgel, one to two times daily with meals. If you are pregnant or lactating, consult your health care practitioner prior to using this product. There is no known toxicity associated with Lecithin from soy. 122

125 LUTEIN 6 MG Product Name: Lutein 6 mg Product Numbers: VNV275 Product Count: 100/CT Product Form: V-Caps Sizes Available: 100 V-Caps Lutein is a naturally occurring carotenoid found primarily in fruits and vegetables. When ingested by humans, it concentrates in a section of the eye called the macula, which is a small area in the center of the retina. Researchers have discovered that Lutein protects the macula by filtering out potentially damaging forms of light. Lutein has been called our "natural sun glasses" due to its ability to protect the eyes against radiation damage by acting as an optic filter and an antioxidant. Moreover, various studies have shown that a direct relationship exists between Lutein intake and pigmentation in the eye; research indicates an increase in macula pigmentation decreases the risk for eye diseases such as age-related macular degeneration. Corn, egg yolks, spinach, kale, romaine lettuce, peas, leeks and collard greens all contain high concentrations of Lutein. Our Lutein is derived from calendula and is available in 100 vegetarian capsules. Primary carotenoid found in the eye Several studies have demonstrated substantial protection against the type of damage that leads to macular degeneration Individuals in the top 20 percent for dietary Lutein intake were only half as likely to develop cataracts as those in the lowest 20 percent of Lutein intake Typical daily dosage ranges from 6-10 mgs: take 1 capsule, one to two times daily with meals. If you are pregnant or lactating, consult your health care practitioner prior to using this product. There are no known reports of toxicity associated with Lutein. 123

126 PSYLLIUM HUSKS Product Name: Psyllium Husks Product Numbers: VNV276 Product Count: 180/CT Product Form: V-Caps Sizes Available: 180 V-Caps Psyllium Husks come from the small reddish brown to black seeds of the Plantago Psyllium plant. Odorless and tasteless, Psyllium is a member of the family Plantaginaceae, and is not related to wheat. There are several species of the plant, but the seed husks from Plantago ovata, also known as blonde Psyllium, have the best quality and highest fiber content. Plantago grows as a weed in several places around the world and is cultivated for commercial use in Spain, France, India, Pakistan and other countries. Psyllium Husks are pure dietary fiber, composed mostly of hemicellulose. They are not digested in the small intestine, but are partially broken down in the colon, where they act as a food source for friendly flora. Mostly, Psyllium Husks act as a sponge in the intestinal tract, swelling as it absorbs water and waste material in the bowels. This forms a soft, bulky mass that passes through the colon more quickly (keeping potentially toxic waste moving in the colon) and evacuates more smoothly and easily. According to the Food and Drug Administration, Psyllium Husks may also help lower the risk of heart disease. Our Psyllium Husks 500mg offers 1.7 grams of fiber per serving and is available in 180 count vegetarian capsules. Fiber is important for normal bowel function May support healthy blood pressure by enhancing the excretion of sodium A study has shown benefits for Psyllium Husks in improving diarrhea caused by certain medications Studies suggest that Psyllium Husks may support healthy cholesterol balance The Food and Drug Administration has approved Psyllium Husks to reduce cardiovascular disease risk with recent studies confirming risk reduction Studies suggest that Psyllium Husks may support healthy blood sugar balance Typical daily dosage ranges from 1-4 grams; take 1 to 4 capsules daily with at least 8 ounces of fluid. Note: Psyllium Husks should be taken with one to two additional glasses of water as it can expand in the throat and cause an uncomfortable sensation. If you have chronic constipation, bowel obstruction, an ulcer, diabetes, are obese, or are pregnant or lactating, consult a health care practitioner prior to using this product. Some individuals experience an allergic reaction when taking Psyllium Husks. Some people may also have respiratory reactions to Psyllium dust. Contact your health care practitioner or seek medical attention if you have fast or irregular breathing, skin rash, hives, or itching. Psyllium Husks may cause gastrointestinal pain, flatulence and abdominal pain. Consult a health care practitioner if these side effects become severe or do not go away. 124

127 PYRUVATE Product Name: Pyruvate Product Numbers: VNV277 Product Count: 90/CT Product Form: V-Caps Sizes Available: 90 V-Caps Pyruvate is a nutrient that plays a critical role in the processes that control energy production in the body. It can be found in the cell mitochondria, the so-called "power plant" of the cell. In the mitochondria, Pyruvate helps facilitate important metabolic processes that fuel the body. While Pyruvate is produced naturally in the body, some research suggests that supplementation with the nutrient may help the body use energy more efficiently. Pyruvic acid is chemically unstable, so it is stabilized by combining it with various minerals to form a salt. Our Pyruvate is available in 500mg vegetarian capsules. May help support a healthy metabolism Increases available energy for muscles May enhance endurance during exercise Has shown some antioxidant properties Stimulates cellular respiration and may be useful in inhibiting fat production Studies indicate weight and fat loss using high doses (22-28 grams) Typical daily dosage ranges from mgs (clinical trials were conducted using 2-30 grams); take 4 capsules, three times daily with meals. If you have a bleeding disorder or are pregnant or lactating, consult a health care practitioner before using this product. If you are planning to have any type of surgery or dental work, stop using Pyruvate for at least 14 days prior to the procedure. Doses of 30 grams or more have caused occasional nausea and stomach upset. Consult a health care practitioner if you experience this while taking Pyruvate. 125

128 QUERCETIN WITH BROMELAIN Product Name: Quercetin with Bromelain Product Numbers: VNV279 Product Count: 100/CT Product Form: V-Caps Sizes Available: 100 V-Caps The combination of Quercetin and Bromelain help maintain proper function of the body's histamine response to promote natural sinus support. Quercetin is an antioxidant that supports the body's inflammation response and histamine processes, while Bromelain increases the absorption of Quercetin, and is a powerful inflammation response supporter and protein-digesting enzyme. Quercetin and Bromelain provide the necessary support during the pollen season. Quercetin Quercetin is a water-solulbe member of the bioflavanoid family, a group of coloring pigments that provide plants with antioxidant protection against environmental stress. Quercetin's potent antioxidant and inflammation supporting properties work to inhibit inflammatory responses by helping reduce the amount of histamine to be released. Histamine is the chemical that initiates the itching, sneezing, and swelling of a sudden reaction. Primarily found in apples and onions, Quercetin is also found in red wine, green tea, and leafy vegetables. May support healthy histamine response May support health inflammatory response May support healthy skin Shown to strengthen capillaries Typical daily dosage ranges from mgs; take 1 capsule, two to three times daily on an empty stomach. If you have low blood pressure, or are pregnant or lactating, consult a health care practitioner prior to using this product Bromelain Bromelain is a protein digesting enzyme that is added to enhance the absorption of Quercetin into the body. Bromelain is widely used in sports medicine to combat the discomfort and swelling of bruises, sprains, and muscle tears. It also may also support cardiovascular health. Bromelain is derived from pineapples. May support healthy immune function Aids in the digestion of proteins May support healthy inflammation response Commonly used for relieving pain associated with muscle sprains and strains Shown to strengthen capillaries Known to have blood thinning properties Typical daily dosage ranges from mgs; take 1 capsule, two to three times daily on an empty stomach. If you have high blood pressure, are taking blood thinning medications, or are pregnant or lactating, consult a health care practitioner prior to using this product. 126

129 SPIRULINA 500 MG Product Name: Spirulina 500 mg Product Numbers: VNV280 Product Count: 100/CT Product Form: Tablets Sizes Available: 100 Tabs Spirulina (arthrospira platensis) is a genus of blue-green algae. The most commonly cultivated species are S.maxima and S.platensis. Spirulina is a spiral shaped single cell organism that closely resembles a bacterium. Due to its high chlorophyll content, Spirulina typically turns lakes and ponds in which it grows a dark blue-green. Blue-green algae are believed to be one of the first living organisms on the earth and may have existed as long as 3.6 billion years ago. It is speculated that algae may have helped produce the oxygen in the atmosphere allowing all other life on earth to evolve. Spirulina is usually grown in brackish water (water that is saltier than fresh water but not as salty as seawater) and in non-fertile land that cannot be used by other crops. Spirulina can produce 20 times more protein per acre than soybeans. It is a concentrated source of many nutrients including: predigested proteins, amino acids, chlorophyll, essential fatty acids (most notably Gamma Linolenic Acid or GLA), and several vitamins (Vitamin A, Beta Carotene, Vitamin E and the Vitamin B complex, most notably Vitamin B 12). Our Spirulina 500mg is available in 100 vegetarian tablets. May support healthy blood sugar balance Commonly used for halitosis and body odor Rich source of Chlorophyll and other key nutrients May be effective in increasing neurotransmitter formation and supporting a healthy appetite Research has shown natural polysaccharides in Spirulina may support healthy immune function Typical daily dosage is 3000 mg; take 6 tablets daily. If you are pregnant or lactating, consult your health care practitioner prior to using this product. 127

130 LUTEIN PLUS EYE COMPLEX Product Name: Spirulina 500 mg Product Numbers: VNV281 Product Count: 60/CT Product Form: Capsules Sizes Available: 60 Caps Our Lutein Plus Eye Complex is a comprehensive formula designed to promote optimal eye health. Lutein is a naturally occurring carotenoid found primarily in fruits and vegetables. When ingested by humans, it concentrates in a section of the eye called the macula which is a small area in the center of the retina. Researchers have discovered that Lutein protects the macula by filtering out potentially damaging forms of light. Lutein has been called our "natural sun glasses" due to its ability to protect the eyes against radiation damage by acting as an optic filter and an antioxidant. Moreover, various studies have shown that a direct relationship exists between Lutein intake and pigmentation in the eye; research indicates an increase in macula pigmentation decreases the risk for eye diseases such as age-related macular degeneration. Primary carotenoid found in the eye Several studies have demonstrated substantial protection against the type of damage that leads to macular degeneration Individuals in the top 20% for dietary Lutein intake were only half as likely to develop cataracts as those in the lowest 20% of Lutein intake Typical daily dosage is 6-10 mgs; take 1 capsule, one to two times daily with a meal. If you are pregnant or lactating, consult your health care practitioner prior to taking this product. There are no known reports of toxicity associated with Lutein. 128

131 HAIR, SKIN, AND NAILS Product Name: Hair, Skin, and Nails Product Numbers: VNV282 Product Count: 60/CT Product Form: Capsules Sizes Available: 60 Caps Hair, Skin & Nails is a unique combination of several key vitamins, minerals, essential fatty acids, herbs, and other nutrients that will support and maintain the health of an individual's hair, skin, and nails. This formulation will provide the extra nourishment needed to keep hair, skin, and nails strong and beautiful. Optimal health of hair, skin and nails starts from the inside and requires the proper nutrients to insure beauty and nourishment. The majority of Americans do not get the essential nutrients they need from diet alone, and our soil is depleted of vital vitamins and minerals. In addition, today's stressful lifestyle can deplete the body of the vitamins, minerals, and nutrients it needs to stay in optimal health. This formula will replenish key nutrients necessary for strong and beautiful hair, skin, and nails. Below is a list of ingredients in our Hair, Skin & Nails; the information listed here is abbreviated. For more detailed information, please refer to individual sheets where available. Vitamin A (Beta Carotene) Beta Carotene is a member of the carotenoid family; carotenoids are plant compounds that provide the yellow, orange and red colorations in fruits and vegetables. It is a powerful antioxidant that helps prevent free radical damage to the body. Vitamin C Vitamin C has many health benefits, but it is primarily recognized for supporting immune function and as a powerful antioxidant and cell protector. It is the most powerful water-soluble antioxidant, playing an essential role in protecting the body from oxidative damage caused by free radicals. It helps to neutralize the potentially harmful reactions in the blood and the fluids surrounding the cells. Vitamin C may also protect other antioxidants, such as Vitamin E. Vitamin E In the past 20 years, Vitamin E has been discovered to be a potent fat-soluble antioxidant that prevents the oxidation of lipids. Since cell membranes are composed of lipids, it is vital to the stability and integrity of cellular tissues and membranes in the body. Its effectiveness is increased when taken with other antioxidants, especially Beta Carotene, Vitamin C, and Selenium. There are numerous studies that support the claim that Vitamin E is beneficial to cardiovascular health. Biotin Biotin is a member of the Vitamin B complex, although it is not actually a vitamin. It is a coenzyme that works with vitamins. Biotin gets its name from the Greek word bios, which means "life" and was first isolated in Biotin is necessary for the metabolism of fats, carbohydrates and protein. As a coenzyme, it is involved in a number of processes and is utilized by every cell in the body. Biotin is involved in energy metabolism and plays a role in enabling the body to use glucose. It is essential for cell growth and replication. It helps form and maintain chemical structures in keratin (the major protein found in hair and nails). Biotin is water-soluble, so any excess will be eliminated in the urine. Iodine Iodine is a trace mineral that is essential for healthy thyroid function. Iodine also provides the crucial building blocks for the hormones secreted by the thyroid gland. The availability of iodized salt, the most common source of Iodine, has made iodine deficiency and its accompanying disorder, goiter, very rare in the United States as well as the developed world. Foods rich in Iodine include seafood, sea vegetables, kelp, and vegetables grown in iodine-rich soils. Iodine's only known function is the role it plays in proper thyroid function. Healthy thyroid function is important for abnormal metabolism, oxygen consumption, and energy production. The iodine-dependent hormones that are produced by the thyroid control such functions as body temperature, physical growth, reproduction, and the growth of skin and hair. Selenium Selenium is a trace mineral and potent antioxidant. It works synergistically with Vitamin E to protect cells from free radicals; this team may support immune and cardiovascular health. Selenium is an important part of the antioxidant enzyme glutathione peroxidase, which works with Vitamin E to help prevent free radical damage to cell membranes. Selenium also protects the body form heavy metal toxicity. It is important to note that Selenium is toxic at doses of more than one milligram per day. Vitamin A (Beta Carotene) Beta Carotene is a member of the carotenoid family; carotenoids are plant compounds that provide the yellow, orange and red colorations in fruits and vegetables. It is a powerful antioxidant that helps prevent free radical damage to the body. L-Cysteine Cysteine is a sulfur-containing non-essential amino acid that is closely related to cystine. Cystine actually contains two cysteine molecules that are joined together. Being a non-essential amino acid means that sufficient amounts of Cysteine are formed from L-Methionine (an essential amino acid) and L-Serine via a transsulfuration reaction in the body. However, for preterm infants Cysteine is considered to be a conditionally essential amino acid. L-Cysteine serves as a precursor for the synthesis of proteins, Taurine, Coenzyme A, Biotin, inorganic sulfate, and also serves as a major precursor for the synthesis of the potent antioxidant Glutathione. Without adequate amounts of Glutathione in the liver, the tissues of the body can be exposed to significant oxidative stress resulting in widespread cellular damage. 129

132 HAIR, SKIN, AND NAILS L-Methionine L-Methionine is an essential amino acid that is crucial for a variety of chemical interactions in the body including controlling the level of beneficial sulfur-containing compounds in the body. It also helps maintain functions that rid the body of toxins, provide for absorption of nutrients, and support healthy immune response. Food sources of L-Methionine include sunflower seeds, beef, eggs, cottage cheese, chicken, fish, pork, liver, sardines, yogurt, pumpkin seeds, sesame seeds, and lentils. Borage Oil Borage Oil is derived from the seeds of the borage (Borago officinalis) plant. It is native to Europe and North Africa, but is also cultivated in North America. It is the richest source of the omega-6 essential fatty acid, Gamma Linoleic Acid (GLA), containing 20-26% GLA. GLA is derived from Linoleic Acid which is present in many common vegetable oils like safflower and sunflower. GLA is the precursor for many important prostaglandins, which are hormone-like substances that may affect blood thickness, skin and joint health, cholesterol levels, dilation and constriction of blood vessels, inflammation, and more. While omega-6 is readily available in the diet and consumed in large quantities in the American diet, many people are still deficient in GLA. Scientists think this is explained by the fact many oils containing omega-6 are hydrogenated, which can inhibit the conversion of omega-6 to GLA. Other than Borage, the primary dietary sources of GLA are Black Currant Seed Oil and Evening Primrose Oil. GLA can also be produced in the body from omega-6 fatty acids. Flax Seed Oil Flax Seed Oil (also known as Linseed Oil) is one of the best vegetarian sources of essential fatty acids. It contains approximately 50-60% of the omega-3 essential fatty acid, known as Linolenic Acid or Alpha Linolenic Acid, and roughly 18-20% of the omega-6 essential fatty acid known as Linoleic Acid. Flaxs Sed Oil is nature's richest source of Linolenic Acid, which is frequently deficient in American diets. The essential fatty acids have several important functions. They are a necessary component of cell walls and cellular membranes throughout the body, they help in energy production, and they help regulate the breakdown of cholesterol and triglycerides. Most Americans consume diets that contain too much of the omega-6 fatty acids and not enough of omega-3 fatty acids. Flax Seed Oil is a very important nutritional supplement because it is nature's best vegetarian source of omega-3 fatty acids. Silica (from Horsetail Extract) Horsetail (Equisetum arvense) is a plant found throughout the Northern Hemisphere in Asia, Europe, and North America. Horsetails therapeutic uses date back to ancient Rome and Greece where it was used as a remedy to stop bleeding and treat a variety of skin disorders. Horsetail contains silica and silicic acid, of which a portion contains elemental silicon, a vital element for healthy tissues and organs of the body including the skin, hair, nails, teeth, bones, tendons, and ligaments. It is commonly an ingredient in many types of skin-care products. Collagen Type II (Hyaluronic Acid and Chondroitin Complex) Hyaluronic Acid's, also known as HA, importance cannot be underestimated as it is present in every tissue of the body. It is believed to help maintain healthy water balance while also providing nutrients and removing waste from cells that do not have a direct blood supply, such as cartilage cells. Without adequates amount of hyaluronic acid, nutrients cannot be moved into these cells and waste cannot be eliminated from cells. Hyaluronic acid is found in the synovial joint fluid, the vitreous humor of the eye, the cartilage, blood vessels, extracellular matrix, skin, and the umbilical cord. Red Clover Red Clover, just as Soy, is a member of the legume family. The unique point of difference between isoflavones derived from Red Clover and those extracted from soybeans is that Red Clover extracts contain all 4 different isoflavones (genistein, daidzein, biochanin, and formononetin), while soybeans contain only 2 (genistein and daidzein). Red Clover also contains flavonoid compounds called coumestans, which some studies suggest have six times more estrogen like activity than Soy Isoflavones. Chondroitin Sulfate Chondroitin Sulfate is a glycosaminoglycan, which is a long chain of specialized polysaccharides (or sugars). It is used in the body as a building block to form connective tissues such as cartilage; it is also present in the walls of blood vessels. It keeps cartilage fluid and elastic. Researchers believe that Chondroitin Sulfate works in two different ways: it provides the raw material needed to repair cartilage and it may block enzyme activity that breaks down cartilage. Recent studies indicate that Chondroitin Sulfate may be as effective at relief of joint pain as aspirin and other nonsteroidal anti-inflammatory drugs without the gastrointestinal problems. Zinc Zinc is considered an essential trace mineral and is thought to perform over 300 enzymatic functions in the body. It is primarily stored in the muscles, bones, and skin, with high concentrations also appearing in the retina of the eye, liver, kidneys, pancreas and the prostate gland in men. It plays a role in virtually all biochemical pathways and physiological processes of the human body. Elderly people and vegetarians have a greater risk of deficiency as common dietary sources include meat. One of the first signs of Zinc deficiency is a lost of taste and smell. The body does not manufacture Zinc therefore it is necessary to obtain it from external dietary sources. MSM MSM (methylsulfonylmethane) is a natural sulfur-containing compound that is produced in the human body. Although MSM occurs naturally in foods, even moderate food processing destroys most of it. MSM is a source of biological sulfur, which is a major component in many of the body's proteins, tissues, hormones, and enzymes. Plants, animals, and humans also need biological sulfur for a wide variety of physiologic processes including detoxification of the liver. Because MSM may inhibit pain impulses, support healthy blood flow and reduce inflammation of tissues, it has also been researched for use as a pain reliever and to support healthy inflammatory response. Astaxanthin Astaxanthin is a naturally occurring carotenoid that acts as a powerful biological antioxidant. Astaxanthin exhibits strong free radical scavenging activity and protects against lipid peroxidation and oxidative damage of LDL-cholesterol, cell membranes, cells, and tissues. Astaxanthin has been the focus of a large and growing number of peer-reviewed scientific publications. 130

133 HAIR, SKIN, AND NAILS 74 Trace Mineral Blend & Proprietary Blend Our 74 Trace Mineral Blend and Proprietary Blend containing White Tea Extract, Oat, Milk Thistle Seed, and Bioperine have been added to this formula to maximize the benefits and absorption of the other nutrients in the blend. They provide key minerals, healthy liver support, and help to ensure the best possible assimilation of the many important nutrients unique to Hair, Skin & Nails. For best results, take 2 capsules daily, preferably with a meal. Do not exceed 4 capsules daily. If you are pregnant or lactating, consult your health care practitioner prior using this product. 131

134 HORMONE BALANCE FOR WOMEN Product Name: Hormone Balance for Women Product Numbers: VNV283 Product Count: 60/CT Product Form: Capsules Sizes Available: V-Tabs Our Women's Hormone Balance is a comprehensive formula designed to support healthy hormonal balance. It features a blend of phytoestrogenic herbs, vitamins, and minerals combined to provide targeted nutrition meeting women's needs. Below is a list of ingredients in our Women's Hormone Balance; the information listed here is abbreviated. For more detailed information, please refer to individual sheets where available. Vitamin E In the past 20 years, Vitamin E has been discovered to be a potent fat-soluble antioxidant that prevents the oxidation of lipids. Since cell membranes are composed of lipids, it is vital to the stability and integrity of cellular tissues and membranes in the body. Its effectiveness is increased when taken with other antioxidants, especially Beta Carotene, Vitamin C, and Selenium. There are numerous studies that support the claim that Vitamin E is beneficial to cardiovascular health. Thiamin Vitamin B1, also known as Thiamin, was the first B Vitamin to be identified and is involved in nearly every cellular reaction in the body. It is found in the skeletal muscle, the heart, liver, kidney, and brain. Thiamin is a water-soluble (just as all B-complexes), therefore, any excess will be eliminated in the urine and must be replaced daily. During times of illness and stress (such as surgical procedures) the need for Vitamin B1 is increased. It is essential for the energy production from carbohydrates and fats. It is also necessary for the functioning of the nervous system. The needs of B1 are increased by the use of caffeine, alcohol, estrogen (birth control pill), high sugar diet, sulfur drugs, and food additives. Riboflavin Vitamin B2 is also known as Riboflavin, is water-soluble and was first identified in the 1930s. Since it cannot be stored in the body, it must be supplied on a daily basis. The primary function of Riboflavin is that of a coenzyme for many metabolic processes in the body including red blood cell formation and normal function of the nervous system. Therefore, it is essential for normal growth and development. Riboflavin is also crucial to the metabolism of amino acids and fatty acids. It also supports healthy immune system function and works as an antioxidant. Riboflavin maintains the mucous membranes of the body, including the digestive tract, respiratory tract, and excretory tract. Use of antibiotics, oral contraceptives, and alcohol interferes with the absorption of Riboflavin. Niacin Niacin is also known as Vitamin B3 or Niacinamide; it is heat-stable and water-soluble. It was first discovered when scientists were looking for the cause of pellagra. Absorbed in the small intestine and excreted in the urine, Niacin is involved in more than 50 chemical reactions. It is needed by the body to extract energy from fat, carbohydrates, and protein. This formula uses Nicotinic Acid, the form of Niacin that is commonly recognized as supporting healthy cholesterol balance. Like all members of the B family, Niacin plays a key role in energy metabolism. Vitamin B6 Vitamin B6 is also known as Pyridoxine and is a water-soluble member of the B Vitamin family. It is sometimes referred to as the "workhorse" of nutrients because it is part of over 100 biological functions in the body. Vitamin B6 is primarily a coenzyme, which means that it works with other enzymes to support chemical reactions in the cells. The US government estimates that nearly one third of all adults are deficient in this nutrient and nearly half of all women do not get the Recommended Daily Allowance of Vitamin B6 (this could be due to the fact that oral contraceptives will deplete this vitamin). Vitamin B6 is also involved in the formation of red blood cells, helps cells make proteins, manufactures neurotransmitters (brain chemicals) such as serotonin, and helps to release stored energy. Folic Acid Folic Acid is a member of the water-soluble B Vitamin family also known as Folacin or Folate. Its name is derived from the Latin word folium which means foliage. It was first discovered in the 1940s when it was extracted from spinach. It should be replenished daily due to the fact that the body cannot store it for long periods of time. Folic Acid is of particular importance for women of childbearing age as there can be serious consequences for the fetus when Folic Acid levels are too low. These consequences include a higher risk of neural tube defects such as spina bifida. Low Folic Acid levels are linked to an increased risk of heart disease through an increase in homocysteine. Folic Acid deficiency is the most common vitamin deficiency in the world. Half of the Folic Acid in foods is depleted through cooking, processing and long-term storage; thus supplementation of this vital nutrient is highly recommended. Calcium Calcium is the most abundant mineral in the body. It is essential to optimal health and has numerous health benefits. Calcium helps with many metabolic processes. Magnesium Magnesium is essential for hundreds of chemical reactions in the body. It functions as a coenzyme for proper function of nerves and muscles, formation of bones, and energy metabolism. Recent studies suggest that it is of particular importance for proper heart function. Magnesium works synergistically with Calcium by increasing its absorption and may increase bone density as well. In fact, the body stores 60% of its Magnesium in the bones, 26% is in the muscle tissues and the remaining Magnesium is stored in the soft tissues of the body. Magnesium supplementation is necessary for many people as deficiency is quite common in North America. The U.S. Department of Agriculture estimates that 75 percent of Americans do not get an adequate supply of Magnesium from their diet. Some of the reasons for deficiency include: diet high in processed foods, high calcium intake, stress, intense physical activity, alcoholism, and the use of certain medications. 132

135 HORMONE BALANCE FOR WOMEN Take 2 tablets daily, preferably with a meal. If you are pregnant or lactating, consult your health care practitioner prior using this product 133

136 SLEEP CAPSULE 30CT Product Name: Sleep Capsule 30ct Product Numbers: VNV284 Product Count: 30/CT Product Form: Capsules Sizes Available: 30 Caps Our Sleep Aid product is a comprehensive formula designed to support a healthy night's rest. This unique formulation consists of 500mg of L-Tryptophan, an essential amino acid. An amino acid is considered essential when it cannot be made by the body and must be obtained through the diet or supplementation. L-Tryptophan plays many important roles in the human body; but perhaps most importantly it is an essential precursor to a number of neurotransmitters in the brain. In addition to being a precursor for melatonin, a hormone that is involved in the sleep patterns of the human body, L-Tryptophan is the only substance that can be converted into serotonin. Increasing serotonin levels greatly enhances a person's sense of well being and maximizes sleep. For best results, L-Tryptophan is most effective when other proteins are not present; therefore it is recommended that our Sleep Aid is ingested on an empty stomach thirty minutes before the desired bed time. May promote restful sleep May promote a healthy mood Typical daily dosage is 500 mgs; however, safe and effective daily dosages range from mgs. Take 1 capsule, one half hour before retiring for bed. 134

137 DBL STRENGTH ACIDOPHILUS PROBIOTIC Product Name: Dbl Strength Acidophilus/Probiotic Product Numbers: VNV285 Product Count: 100/CT Product Form: Tablets Sizes Available: 100 Tabs Our Double Strength Probiotic Complex with Acidophilus is a unique combination of several key microorganisms designed to support and maintain the gastrointestinal tract's microflora. Probiotics are defined as live microorganisms that may beneficially affect the host upon ingestion by improving the balance of the intestinal microflora. The dietary use of live microorganisms has a long history dating back thousands of years. The father of modern immunology, Elie Metchnikoff, spoke highly about the possible health benefits of the lactic acid-bacteria (LAB) Lactobacillus bulgaricus and Streptococcus thermophilus in his writings at the turn of the century, stating that consumption of live bacteria, such as Lactobacillus bulgaricus and Streptococcus thermophilus, was beneficial for gastrointestinal health, as well as for health in general, and for longevity. Recent research suggests that certain live microorganisms may promote healthy immune function and have anticarcinogenic effects, as well as other health benefits. The gastrointestinal tract represents a complex ecosystem in which a delicate balance exists between the intestinal microflora and the host. The intestinal microflora are important for maturation of the immune system, the development of healthy intestinal function and in order to maintain a balanced inflammatory response. The microflora reinforce the barrier function of the intestines, helping in the prevention of the attachment of microorganisms capable of causing disease and the entry of allergens. Some members of the microflora may contribute to the body's requirements for certain vitamins, including Biotin, Pantothenic Acid and Vitamin B12. Our Double Strength Probiotic Complex with Acidophilus utilizes freeze dried cultures and is shelf stable; refrigeration is recommended after opening. Promotes healthy immune function Supports a balanced inflammatory response Promotes healthy intestinal function particularly against lactose intolerance and rotavirus-induced diarrhea in infants and children Take 1 tablet, two times daily. Alteration of the microbial flora of the intestine associated with antibiotic use, disease, and aging can negatively affect its beneficial role; therefore consult a health care practitioner before use. 135

138 PROSTATE HEALTH Product Name: Prostate Health Product Numbers: VNV286 Product Count: 100/CT Product Form: Capsules Sizes Available: 100 Caps Our Prostate Health formula is a unique combination of key vitamins, minerals, and herbs that help support the body's own natural function of the prostate. The prostate gland is a small, donut-shaped, walnut-sized gland surrounding the urethra where it leaves the bladder. It produces an alkaline substance which makes up the largest part of the seminal reproductive fluid. As men mature into their 40s, the cells in the prostate gland often become enlarged; this is known as Benign Prostatic Hyperplasia or BPH for short. BPH is the non-cancerous enlarging of the prostate which is harmless in some cases. Often times however, enlargement of the prostate gland squeezes the urethra to interfere with urinary flow; this in turn can lead to urological symptoms associated with the bladder. Numerous studies show more than half of all men over 50 years of age suffer from an enlarged prostate and its symptoms. As men continue to age, up to 80% will suffer from uncomfortable symptoms that may include urinating, increased frequency and urgency of urination, sleep-disturbing nighttime urination, and lower back pain. While aging contributes to an enlarged prostate gland, hormones may also play a role. Once in the prostate cells, testosterone is converted into another, more powerful male hormone, dihydrotestosterone (DHT). DHT is responsible for triggering the division of prostate cells so their numbers increase. Levels of DHT are known to be 5 times higher in enlarged prostate glands than in those of normal size. If the conversion of testosterone to DHT is prevented, BPH does not occur and in some cases can even be reversed once it has developed. Men in their mid to late 40s and beyond should look to their healthcare provider for information on the prostate and preventative measures that should be taken. Below is an abbreviated list of ingredients found in our Prostate Health formula. Saw Palmetto Saw Palmetto is especially helpful to men suffering from prostate gland problems; its use is currently focused on BPH. Saw Palmetto relieves symptoms of BPH, such as urinary frequency and urgency, excessive nighttime urination, or delayed urination. Additionally, Saw Palmetto promotes optimum anti-inflammatory responses in the prostate to reduce swelling and promote normal urine flow. Moreover, Saw Palmetto has been shown in studies to inhibit conversion of testosterone to DHT which contributes to swelling and enlargement of the prostate. Cayenne Pepper Cayenne Pepper has traditionally been used to promote prostate and urinary health because it contains capsaicin and saponins which stimulate blood flow. Beta Sitosterol The oil constituents of certain plants contain a mixture of phytosterols, or plant hormones, called beta sitosterol. Studies support a minimum of 20 mg per day of beta sitosterol to increase urine flow and decrease residual urine volume significantly. Research also suggests that beta sitosterol inhibits prostaglandin synthesis thus reducing inflammation. Pygeum Africanum Pygeum Africanum is native to the high forested regions of Africa where it has been used for centuries for maintaining and improving prostate health. Today it is widely used in both Germany and France where it has been approved in those countries to support a healthy prostate. The bark of this tall African tree is an excellent source of beta sitosterol and has been shown to reduce inflammation. Additionally, research supports that Pygeum Africanum is more effective in the presence of Saw Palmetto. Green Tea Extract In a recent double-blind trial, men with precancerous changes in the prostate received a green tea extract or a placebo for one year. The outcome yielded a favorable statistically significant difference for those men receiving the green tea extract versus the placebo suggesting green tea extract may help promote prostate health in men at high risk of developing the disease. Pumpkin Pumpkin is native to North America, tropical regions of Africa and South Asia. The origins of its use can be traced back to Native American healers. Several years ago, researchers noticed that men who live in areas where pumpkin seeds are a diet staple have a lower incidence of prostate problems. This may be due to the essential fatty acid content in pumpkin, as EFAs have been found to be useful for optimal prostate health. Also a good source of Zinc, Pumpkin contains nutrients which promote prostate, bladder, and urinary tract health. Pumpkin is most efficacious when combined with Nettle and/or Saw Palmetto, all of which are found in this formulation. Nettle Nettle is gaining recognition for its positive effects in supporting prostate, bladder, and urinary tract health. It also promotes urine flow and supports less frequent urination. L-Glycine and L-Glutamic Acid Recently in a controlled trial, men with BPH received a supplement containing three amino acids including Glycine and Glutamic Acid (the third being Alanine). After three months, about half of these men reported reduced urgency, frequency, and/or less delay starting urine flow by reducing the amount of swelling in the prostate. Other similar controlled trials of this amino acid combination have produced similar results. 136

139 PROSTATE HEALTH Lycopene Lycopene is one of the most widely studied compounds today and has been shown in numerous studies to promote prostate health. It is highly regarded as an important ingredient in promoting men's health and is the subject of ongoing studies on anticarcinogenic effects. Lycopene is the most abundant carotenoid present in the prostate gland and serves as an antioxidant by protecting against free radical attacks in the prostate. May promote healthy prostate function May reduce urgency, frequency, and/or delay starting urine flow associated with a swollen prostate gland Promotes overall prostate, bladder, and urinary tract health Take 2 capsules daily with an 8 ounce glass of water. Please note that Benign Prostatic Hyperplasia can only be diagnosed by a physician. If you suffer from significant prostate problems, consult your healthcare provider. 137

140 IMMUNE Product Name: Immune Product Numbers: VNV287 Product Count: 60/CT Product Form: Tablets Sizes Available: 60 Tabs Immunity Formula combines key vitamins, minerals, and herbs that support the body's immune system to promote overall health and wellness. The immune system is an intricate network of cells, organs, specialized tissues, and chemicals. The lymph nodes, spleen, bone marrow, thymus gland, and tonsils all play a role, as do antibodies as well as specialized white blood cells known as natural killer cells (NK cells), T cells, and B cells (collectively known as lymphocytes). Two types of immunity protect the body; innate and adaptive. Innate immunity provides the first barrier against microorganisms and is present at birth. The skin, mucus, and stomach acids are examples of innate immunity that keep unwanted germs, viruses, bacteria, and parasites from vulnerable tissues. Adaptive immunity is acquired throughout life, such as after immunizations or successfully fighting off an infection. Symptoms of decreased immune function include frequent colds and flus, recurring parasitic infections, infections that escalate from mild to serious, as well as infections that are usually well controlled by a healthy immune system. Dietary and health factors also affect immune function. For instance, all forms of sugar interfere with the ability of white blood cells to destroy bacteria; studies suggest diets high in sucrose (table sugar) impair immune function. Alcohol intake, including single occurrences of moderate consumption, also interferes with a wide variety of immune defenses. Moreover, excessive thinness and obesity are associated with impaired immune responses. Below is the list of ingredients in our Immunity Formula. The information listed here is abbreviated; for more detailed information (including cautions, interactions, and warnings), please refer to individual product sheets where available. Vitamin A Because Vitamin A helps cells reproduce normally, a Vitamin A deficiency impairs innate immunity by threatening regeneration of protective cells and organs damaged by infection. Vitamin A also plays a role in adaptive immunity because a deficiency diminishes the body's ability to produce anti-bodies which fight infection. Vitamin C Vitamin C, a powerful antioxidant and cell protector, stimulates the immune system by both elevating and enhancing the activity of certain immune cells. A review of 20 double-blind studies concluded that Vitamin C, when taken at the onset of a cold, significantly reduces the duration of a cold. Vitamin E As an antioxidant that protects cell membranes and other fat-soluble parts of the body, Vitamin E also enhances some measures of immune-cell activity. A preliminary study recorded improved immune function when a combination of antioxidants Vitamin A, Vitamin C, and Vitamin E were taken together, specifically improving immune cell numbers. Riboflavin Riboflavin (also known as Vitamin B2) is needed to process amino acids and fats, activate Vitamin B6 and folic acid, and help convert carbohydrates into adenosine triphosphate (ATP) which is the fuel the body runs on. In some instances, Riboflavin can also act as an antioxidant. Magnesium Magnesium is an essential mineral to the human body. It is needed for bone, protein, and fatty acid formation, activating B vitamins, relaxing muscles, clotting blood, forming ATP, and making new cells. Zinc Zinc is an essential mineral and is needed to boost immunity among its many other functions. Zinc interferes with viral replication and therefore may interfere with the ability of viruses to enter cells of the body, may help immune cells to fight a cold, and may relieve cold symptoms. Selenium Selenium is an essential trace mineral which supports healthy immune function. One double-blind trial demonstrated that selenium, when taken with zinc, boosted immunity health by reducing infections. Studies suggest that trace minerals such as selenium may be the most important micronutrients for enhancing immunity and preventing infections. Echinacea Studies have found that echinacea stimulates the function of a variety of immune cells, particularly NK cells. Evidence from studies also suggests that echinacea speeds recovery from the common cold through immune stimulation (as opposed to killing the cold virus directly). Astragalus Complex polysaccharides present in astragalus appear to act as an immunomodulator. Immunomodulators possess the natural ability to increase the body's production of messenger cells that regulate the immune system. The overall effect is a more efficient immune system. Studies on astragalus indicate that it can prevent white blood cell numbers from falling in people given chemotherapy and radiotherapy and can elevate antibody levels in healthy people. Garlic Recently, garlic has demonstrated powerful immune-boosting qualities and has been shown to aid the process of phagocytosis in which white blood cells engulf (or eat) invaders. 138

141 IMMUNE Korean Ginseng Panax ginseng, commonly known as Korean or Chinese ginseng, is a member of the Araliaceae family, which also includes the closely related American ginseng (Panax quinquefolius) and less similar Siberian ginseng (Eleutherococcus senticosus), also known as eleuthero. Research suggests that ginseng supports the adrenal glands, thymus and spleen (thus boosting immunity). Eleutherococcus senticosus (Eleuthero) Common names for this herb include Siberian ginseng, Touch-me-not, and Devil's shrub. Eleuthero has been shown to improve athletic performance, stimulate the nervous system, enhance memory and concentration, as well as support immunity health. Reishi Mushroom Though used in Traditional Chinese Medicine for at least 2,000 years, only recently has reishi mushroom received much attention due to its apparent immune-enhancing activities. Studies have shown that reishi may transform many components of the immune system including NK cells. Moreover, one study concluded that reishi's effect on such immune-related cells as T and B cells yielded further evidence that reishi's value comes from it's ability to enhance immunity response. Take 2 capsules daily. If you are pregnant or lactating, consult your health care practitioner prior to taking this product. For additional cautions, interactions, and warnings, please refer to individual product sheets where available. 139

142 CHOLESTEROL/ HEART FORMULA Product Name: Cholesterol/Heart Formula Product Numbers: VNV289 Product Count: 60/CT Product Form: Capsules Sizes Available: 60 Caps Heart disease is one of the leading causes of death in the United States and a major cause of disability. In 2009, it is estimated that 785,000 Americans will have a new coronary attack and approximately 470,000 will have a recurrent episode. High cholesterol, high blood pressure, obesity, diabetes, tobacco use and second hand smoke are associated risk factors of heart disease. The chance of developing heart disease can be reduced by controlling these risk factors. A healthy lifestyle including diet and exercise are the best weapons to combat heart disease. Because so many of today's typical diets lack fundamental nutritional elements, supplements can add to one's ability to control the risk factors of heart disease. Our Heart-Cholesterol Support formula contains phytosterols, or plant sterols, to help reduce these risks. Positive research and studies have shown the effects of phytosterols on cholesterol with one study concluding that consuming 2 grams of phytosterols daily could slash the risk of heart disease by as much as 25%. The FDA has recently approved the following claim on supplements containing phytosterols: Dietary supplements or food containing at least 400mg per serving of free phytosterols, eaten twice a day with meals for a daily total intake of at least 800mg, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease by lowering blood cholesterol. Our Heart-Cholesterol Support formula contains 400mg of phytosterols as well as salicin, a natural anti-inflammatory agent similar to aspirin, and nattokinase, an enzyme traditionally used to support healthy blood flow and minimize chances of developing heart and vascular diseases. May reduce the risk of heart disease by lowering blood cholesterol Take 2 capsules daily with meals. Dosage may be split between two meals. If you are pregnant or lactating, consult a health care practitioner prior to using this product. Individuals with a family history of heart disease or who are susceptible to cardiovascular events such as heart attacks or stroke should consult their health care practitioner prior to using the product. Do not take this product if you are allergic to aspirin or salicylates; people taking prescription blood thinners should not take this product without consulting their health care provider. 140

143 CO-Q10 60MG W/ RED RICE Product Name: Co-Q10 60mg w/red Rice Product Numbers: VNV288 Product Count: 60/CT Product Form: Softgels Sizes Available: 60 Softgels Co-Q10 60mg w/red Rice Coenzyme Q10 was first identified in At that time it was known as ubiquinone (from the term ubiquitous) because it is found everywhere in nature. Although Co-Q10 is easily obtained in all plant and animal cells, it is not found in optimum levels; therefore supplementation is necessary. It is a catalyst for food metabolism working in conjunction with enzymes, thus the name "coenzyme". Co-Q10 is essential to energy production and necessary for the formation of adenosine triphosphate (ATP), a multifunctional chemical compound necessary for healthy cellular maintenance. Co-Q10 functions in the transfer of energy and oxygen between blood and body cells and also between cell components; in other words it is essential for the body's cells, tissues, and organs. Red Yeast Rice Red yeast rice has a strong history as a medicinal agent. Recent research indicates that ingredients in red yeast rice inhibit the production of cholesterol by stopping a key enzyme in the liver that is responsible for manufacturing cholesterol. Clinical trials also revealed that red yeast rice lowered triglycerides in those found with elevated levels. By combining Co-Q10 and Red Yeast Rice, one may maintain healthy Co-Q10 levels in the body to promote cardiovascular health. Our Co-Q10 with Red Yeast Rice delivers 60 mgs of Co-Q10 and 600 mgs of Red Yeast Rice in a convenient, single serving softgel. May support cardiovascular health Shown to protect cell membranes from free radical damage May support healthy immune function Powerful antioxidant properties Has been shown to support healthy blood pressure Shown to prevent oxidation of LDL cholesterol Gum disease, muscular dystrophy, and obesity have all been linked to Co-Q10 deficiency Necessary nutrient for energy production at a cellular level For adults, take 1 softgel, one to two times daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to using this product. Rare cases of stomach upset, nausea, gas, and diarrhea have been reported from persons taking high doses of Co-Q10 with Red Yeast Rice. If you experience these symptoms discontinue use, and consult your health practitioner. If you have any type of cardiovascular disease or liver disorder, consult your health care practitioner before taking Co-Q10 with Red Yeast Rice. In some cases, Co-Q10 with Red Yeast Rice may affect the dose and activity of the other medications you are taking for health conditions such as cardiovascular disease. 141

144 HORNY GOAT WEED Product Name: Horny Goat Weed Product Numbers: VNV291 Product Count: 120/CT Product Form: Capsules Sizes Available: 120 Caps Horny Goat Weed Blend is a natural, unique formulation that combines several prominent herbs with an established history of boosting libido, improving impotence, improving blood and oxygen flow, fighting fatigue, as well as improving physical and mental stamina, strength, alertness, and concentration. Many factors are associated with a low libido, including poor diet, mood, fatigue, stress, and depression to name a few. Our blend of herbs has been formulated to combat these other factors as well, thus creating a total body solution that will positively impact one's libido. For instance, panax ginseng has been used in Traditional Chinese Medicine for thousands of years as a sexual tonic but its effects are also known to boost energy, improve blood flow, and cope with emotional or physical stress and fatigue. Similarly, ginkgo biloba is well known for improving blood flow as well as being an antioxidant. L-Arginine, a non essential amino acid, has also been included in this formula for maintaining overall well being and male sexual health. When l-arginine enters the body, it has been shown to improve blood flow, similar to Viagra, however it does so naturally. L-Arginine's wide-ranging health benefits are tied to its role as a precursor to nitric oxide. As nitric oxide triggers the release of nitric acid, the body's soft tissues relax and the area surrounding the tissues allow for unrestricted blood flow. This winning combination of l-arginine and our herbal blend will have a total body effect that will improve overall well being as well as boost the libido. May promote an elevated mood May promote a healthy libido and improve sexual health May enhance mental alertness and physical energy May increase and promote healthy circulation which can lead to enhanced memory Take 2 capsules, one hour before physical activity. Do not exceed 2 capsules daily. If you are taking anticoagulant medications, have a clotting or bleeding disorder, or are pregnant or lactating, consult a health care practitioner prior to using this product. 142

145 BRAIN BOOST Product Name: Brain Boost Product Numbers: VNV292 Product Count: 60/CT Product Form: V-Caps Sizes Available: 60 V-Caps Brain Formula is a unique combination of key herbs and vitamins that support overall health and optimal mental wellness. As we age, memory lapses can become routine and are commonly attributed to "advancing years". However, age-related cognitive decline is not the only factor involved in incidents of forgetfulness. Possible causes for cognitive decline can include sedative medications and depression which affects one's ability to concentrate. Hearing and vision impairment may also be factors of cognitive decline. Our formula has been designed to combat the affects of age-related cognitive decline and promote healthy circulation and mental clarity. Our proprietary blend of herbs combines kola nut, ginkgo biloba, gotu kola, eleuthero (or Siberian ginseng), schisandra, ginger, and rhodiola rosea. Each herb has been carefully selected for its alertness, calming, or memory enhancing properties. When these adaptogens (herbs that increase the body's resistance to stress, fatigue, trauma, and anxiety) are combined, they promote synergy and increase in effectiveness. Brain Formula is available in a convenient, single serving, vegetarian capsule and can be taken twice daily for maximum effect. May promote an elevated mood May enhance mental alertness and physical energy May increase and promote healthy circulation which can lead to enhanced memory Promotes calming effects and improved concentration Take 1 capsule twice daily. If you are taking anticoagulant medications, have a clotting or bleeding disorder, or are pregnant or lactating, consult a health care practitioner prior to using this product. Autonomic changes may include a slight increase in body temperature and respiratory rate. If these symptoms do not subside, discontinue use, and consult your health practitioner. If you have any type of cardiovascular disease, consult your health care practitioner before taking Brain Boost. In some cases, Brain Boost may affect the dose and activity of the other medications you are taking for health conditions such as cardiovascular disease. 143

146 CARDIAC SUPPORT Product Name: Cardiac Support Product Numbers: VNV293 Product Count: 30/CT Product Form: Tablets Sizes Available: 30 Tablets Heart disease is one of the leading causes of death in the United States and a major cause of disability. In 2009, it is estimated that 785,000 Americans will have a new coronary attack and approximately 470,000 will have a recurrent episode. High cholesterol, high blood pressure, obesity, diabetes, tobacco use and second hand smoke are associated risk factors of heart disease. The chance of developing heart disease can be reduced by controlling these risk factors. A healthy lifestyle including diet and exercise are the best weapons to combat heart disease. Because so many of today's typical diets lack fundamental nutritional elements, supplements can add to one's ability to control the risk factors of heart disease. Our Cardiac Support formula contains phytosterols, or plant sterols, to help reduce these risks. Positive research and studies have shown the effects of phytosterols on cholesterol with one study concluding that consuming 2 grams of phytosterols daily could reduce the risk of heart disease by as much as 25%. The FDA has recently approved the following claim on supplements containing phytosterols: Dietary supplements or food containing at least 400mg per serving of free phytosterols, eaten twice a day with meals for a daily total intake of at least 800mg, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease by lowering blood cholesterol. Our Cardiac Support formula contains a total of 500mg of phytosterols as well as Grape Seed Extract and Grape Skin Extract. As potent antioxidants, both Grape Seed Extract and Grape Skin Extract have demonstrated the ability to inhibit lipid peroxidation of low-density lipoprotein (LDL). May reduce the risk of heart May promote potent antioxidant activities May offer cholesterol support Take 1 tablet twice daily with meals. If you are pregnant or lactating, consult a health care practitioner prior to using this product. Individuals with a family history of heart disease or who are susceptible to cardiovascular events such as heart attacks or stroke should consult their health care practitioner prior to using the product. 144

147 ADULT MULTI-VITAMIN Product Name: Adult Multi-Vitamin Product Numbers: VNV371 Product Count: 90/CT Product Form: Tablets Sizes Available: 90 Tablets Our Basic Adult Multivitamin is a comprehensive formula that provides essential vitamins and minerals needed to sustain optimal health. It combines a complete array of nutrients with one-a-day convenience. The majority of Americans do not get the essential nutrients they need from diet alone, and our soil is depleted of vital vitamins and minerals. In addition, today's stressful lifestyle can deplete the body of the vitamins, minerals and nutrients it needs to stay in good health. Basic Adult Multivitamin helps replenish these essential nutrients and is an excellent choice for a multivitamin. Our Adult Multi-Vitamin is available in 90 or 180 tablets. Take 1 tablet daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to taking this product. 145

148 COMPLETE ONE MULTI Product Name: Complete One Multi Product Numbers: VNV374, VNV375 Product Count: 60/CT, 120/CT Product Form: Tablets Sizes Available: 60 Tablets. 120 Tablets Complete One Multivitamin is a comprehensive, high potency formula that provides essential vitamins and minerals needed for optimal health. In addition, Complete One Multi-Vitamin is formulated with other carefully selected nutrients to maximize its benefits. It combines a complete array of nutrients with one-a-day convenience. The minerals used in Complete One Multi-Vitamin are chelated with amino acids, which optimize absorption and bioavailability. It is more important today than ever before to supplement with a good multivitamin to promote optimal health and wellness. The majority of Americans do not get the essential nutrients they need from diet alone; the average American diet consists primarily of fast or highly processed foods, with very little whole foods. In addition the pollutants, toxins, and stress we are assaulted with on a daily basis further deplete the body of vital nutrients. All of these factors make multivitamins essential to provide the body with the vitamins, minerals, and nutrients it needs to stay healthy. Our Complete One Multivitamin is available in 60 and 120 count tablets. Take 1 tablet daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to taking this product. 146

149 KID'S CHEWABLE MULTI Product Name: Kid's Chewable Multi Product Numbers: VNV377, VNV378 Product Count: 45/CT, 90/CT Product Form: Tablets Sizes Available: 45 Tabs, 90 Tabs Our Chewable Kid's Multivitamin is a broad spectrum food based multivitamin that provides essential vitamins and minerals needed to support optimal health. This formula utilizes a super-food blend to deliver nutrients to the body which means nutrients are added to a base of whole foods and herbs. When combined with food, these nutrients are as close to food as possible. Research indicates that consumption of food based multivitamins increases absorption and utilization resulting in extra nutritional support. The majority of children do not get the essential nutrients they need from their diet alone; most kids consume a diet consisting primarily of fast, processed and sugar-laden foods. Due to the mineral depletion in our soils, polluted water and air, and other toxins in our technological world, it is important that children get the "nutritional insurance" that a good multivitamin provides. Our Chewable Kid's Multivitamin helps supply the nutrients necessary to build healthy, strong bodies. The formula is made up of 12 vitamins and 8 minerals that are recommended for children to take on a daily basis. Our Chewable Kid's Multivitamin is a delicious tasting chewable that tastes good and is good for kids. Our Chewable Kid's Multivitamin is available in 45 and 90 count tablets. Take 1-2 tablets daily with a meal. 147

150 FOOD BASED MULTI-VITAMIN ONE-A-DAY Product Name: Food Based Multi-Vitamin One-a-Day Product Numbers: VNV379, VNV380 Product Count: 30/CT, 60/CT Product Form: Tablets Sizes Available: 30 Tabs, 60 Tabs Our Adult Food-Based Multivitamin is a comprehensive formula that provides all the essential vitamins and minerals in one a day convenience. This formula utilizes a proprietary super-food blend to deliver nutrients to the body which means nutrients are added to a base of whole foods and herbs. When combined with food, these nutrients are as close to food as possible. Research indicates that consumption of food based multivitamins increases absorption and utilization resulting in extra nutritional support. Additionally, the whole foods in this formula contain anthocyanins (antioxidant flavonoids), carotenes, chlorophyll, and flavonoids. All of these components are recognized as being vital to good health. The majority of Americans do not get the essential nutrients they need from diet alone, and our soil is depleted of vital vitamins and minerals. In addition, today's stressful lifestyle can deplete the body of the vitamins, minerals and nutrients it needs to stay in optimal health. Food based nutrition is a viable option that provides not only vitamins and minerals, but also countless phytonutrients and invaluable herbal support. Our Adult Food-Based Multivitamin is available in 30 and 60 count tablets. Take 1 tablet daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to taking this product. 148

151 FOOD BASED MULTI-VITAMIN WOMEN'S FORMULA Product Name: Food Based Multi-Vitamin Women's Formula Product Numbers: VNV381, VNV382 Product Count: 60/CT, 120/CT Product Form: Tablets Sizes Available: 60 Tabs, 120 Tabs Our Food-Based Women's Multi is a multivitamin, mineral, and herbal formula that provides all the essential nutrients necessary for optimal health. This formula utilizes a proprietary super-food blend to deliver nutrients to the body which means nutrients are added to a base of whole foods and herbs. When combined with food, these nutrients are as close to food as possible. Research indicates that consumption of food based multivitamins increases absorption and utilization resulting in extra nutritional support. The whole foods in this formula contain anthocyanins (antioxidant flavonoids), carotenes, chlorophyll, and flavonoids. This comprehensive formula also contains herbs designed to provide additional support for women?s health. The majority of Americans do not get the essential nutrients they need from diet alone, and our soil is depleted of vital vitamins and minerals. In addition, today's stressful lifestyle can deplete the body of the vitamins, minerals and nutrients it needs to stay in optimal health. Food based nutrition is a viable option that provides not only vitamins and minerals, but also countless phytonutrients and invaluable herbal support. Our Food-Based Women?s Multi is available in 60 and 120 count tablets. Take 2 tablet daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to taking this product. 149

152 FOOD BASED MULTI-VITAMIN MEN'S FORMULA Product Name: Food Based Multi-Vitamin Men's Formula Product Numbers: VNV383, VNV384 Product Count: 60/CT, 120/CT Product Form: Tablets Sizes Available: 60 Tabs, 120 Tabs Our Food-Based Men's Multi formula provides all the essential vitamins and minerals necessary for optimal health in one a day convenience. These vitamins and minerals are transported in a food base which means that nutrients are added to a base of whole foods and herbs; research indicates this increases absorption and utilization. When nutrients are combined with food, they are as close to food as possible. The whole foods in this formula contain anthocyanins (antioxidant flavonoids), carotenes, chlorophyll and flavonoids. All of these components are recognized as being vital to good health. The majority of Americans do not get the essential nutrients they need from diet alone, and our soils are depleted of vital vitamins and minerals. In addition, today's stressful lifestyle can quickly deplete the body of the vitamins, minerals and nutrients it needs to stay healthy. Supplementation is vital for optimal health, and food based nutrition is a viable option that provides not only vitamins and minerals, but also countless phytonutrients. This powerful blend of vitamins, minerals, bioflavonoids, whole foods, and herbs provides the comprehensive nutritional support lacking in today's traditional diet. Our Food-Based Men's Multi is available in 60 and 120 count tablets. Take 2 tablet daily with a meal. 150

153 PRENATAL Product Name: Prenatal Product Numbers: VNV385 Product Count: 90/CT Product Form: Tablets Sizes Available: 90 Tabs Our Prenatal Multi with DHA is a comprehensive, high potency formula that provides essential vitamins and minerals needed for pregnant women. Pregnant women have special nutritional needs; it is of the utmost importance for expectant mothers to get the vitamins and minerals that are vital to the health of both mother and unborn child. The developing baby gets all of his/her nutrition through the mother; therefore, care must be exercised for what she eats and drinks as well as what vitamins she takes. This food based Prenatal Multi with DHA is specifically formulated to give an expectant mother the daily nutrition she needs, in dosage levels that are safe for mother and child. In addition, certain problems can be linked to improper nutrition during pregnancy; this formula has increased amounts of nutrients like folic acid, to help protect baby and mom from such problems. Our Prenatal Multi with DHA has been formulated with other carefully selected nutrients to maximize good health. This powerful blend of vitamins, minerals, bioflavonoids, herbs, and enzymes provides comprehensive nutritional support for this important time in a woman's life. Our Prenatal Complete Multivitamin is available in 90 count tablets. Take 1 tablet daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to taking this product. 151

154 PRENATAL COMPLETE Product Name: Prenatal Complete Product Numbers: VNV386 Product Count: 60/CT Product Form: V-Caps Sizes Available: 60 V-Caps Our Prenatal Multivitamin is a physician-formulated combination of essential vitamins and minerals necessary for pregnant women. Since pregnant women have special nutritional needs, it is of the utmost importance for expectant mothers to get the vitamins and minerals that are vital to the health of both mother and unborn child. The developing baby gets all of his/her nutrition through the mother; therefore, care must be exercised for what she eats and drinks as well as what vitamins she takes. This unique formulation, meticulously researched and formulated by a board-certified physician, is specifically designed to give an expectant mother the daily nutrition she needs in dosage levels that are safe for mother and child. This powerful blend of vitamins and minerals provides comprehensive nutritional support for this important time in a woman s life and includes the two crucial nutrients lacking in most expecting mother s diets; folic acid and iron. For best results, Prenatal Multivitamin should be taken with our DHA 200mg. Take 1 vegetarian capsule daily with a meal./li> If you are pregnant, nursing, have any health condition or are taking any medications, consult your health care practitioner before taking Prenatal Multivitamin. 152

155 BETA CAROTENE 25,000 IU Product Name: Beta Carotene 25,000 IU Product Numbers: VNV401, VNV 402 Product Count: 50/CT, 100/CT Product Form: Capsules Sizes Available: 50 Caps, 100 Caps Beta Carotene, best known as a precursor for Vitamin A, is an important antioxidant that helps to prevent harmful free radical damage in the body. Beta Carotene belongs to a group of plant compounds called carotenoids. These are the pigments that provide the yellow, orange, and red coloration in fruits and vegetables. Beta Carotene is the most abundant carotenoid in human foods and is thought to be the most important carotenoid for humans. Enzymes in the intestines convert Beta Carotene to Vitamin A whenever it is needed. Beta Carotene occurs exclusively in plant (fruit and vegetable) foods. Foods containing high amounts of Beta Carotene are green leafy vegetables, carrots, sweet potatoes, squash, spinach, apricots, peaches, cantaloupe, and green, yellow and red peppers. When combined with Vitamin E and Vitamin C has been shown to delay the progression of age related cataracts Research shows that low levels of Beta Carotene have been associated with a greater risk for certain cancers Important for cardiovascular health Studies indicate that it may provide relief to people who suffer from the genetic disorder erythropoietic protoporphyria (EPP) May support healthy immune function Powerful antioxidant Typical daily dosage ranges from 10,000-25,000 IUs; take 1 capsule daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to taking this product. Research indicates that smokers may wish to avoid supplementation with Beta Carotene as it has been associated with increased risk for lung cancer in those who smoke. Consult a health care practitioner prior to using Beta Carotene if you have hypothyroidism, kidney, liver or eating disorders. Occasional side effects reported with large doses of Beta Carotene include a harmless orange coloring of the skin called carotenosis, discontinue use and consult a health care practitioner if you experience this in association with Beta Carotene supplementation. 153

156 VITAMIN A AND D Product Name: Vitamin A and D Product Numbers: VNV403 Product Count: 100/CT Product Form: Softgels Sizes Available: 100 Softgels Vitamin A Vitamin A was first discovered in 1913 when scientists found it could prevent night blindness. In 1932 it was determined that Beta Carotene, also known as pro-vitamin A, was the precursor to Vitamin A. When we consume Beta Carotene, Vitamin A is produced naturally by enzymes in the digestive tract that digest Beta Carotene. The fat-soluble Vitamin A is then stored in the liver, where it can remain for long periods of time. Vitamin A occurs naturally only in animal products such as liver, kidney, butter, egg yolks, whole milk and fortified skim milk. Meanwhile, Beta Carotene is found in yellow fruits and vegetables such as carrots, sweet potatoes, squash, apricots, and cantaloupe, and in dark leafy vegetables like collards and spinach Supports night vision Prevents drying of the cornea Studies report that adequate intake of Vitamin A is associated with reduced risk of various forms of cancer Essential for the growth of bones, teeth and soft tissues May support respiratory health Helps the body create effective barriers to infection, thereby supporting healthy immune function Used as a treatment by professionals for acne, psoriasis and other skin disorders Studies indicate possible benefits for women Recent studies indicate may support healthy blood sugar balance The RDA for Vitamin A is 5,000 IU; typical daily dosage ranges from 10,000-25,000 IUs. Take 1 softgel, one to two times daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to using Vitamin A supplements. Vitamin A is a fat-soluble nutrient and can accumulate at toxic levels in fatty tissue, avoid excessive Vitamin A intake. Studies indicate a possible relationship between high Vitamin A intake from foods and supplements and the risk of hip fracture among postmenopausal women. Doses greater than 10,000 IU have caused birth defects, particularly during the first seven weeks of pregnancy. Women who could potentially become pregnant should limit their daily Vitamin A levels to less than 10,000 IU daily and consult a health care practitioner to determine an appropriate dosage. Vitamin D Vitamin D, calciferol, is a fat-soluble vitamin. It is known as the "sunshine" vitamin because it is formed in the body by the action of the sun's ultraviolet rays on the skin. Vitamin D is converted in the kidneys to the hormone calcitrol, which is actually the most active form of Vitamin D. The effects of this hormone are targeted at the intestines and bones. The major biologic function of Vitamin D is to maintain normal blood levels of calcium and phosphorus. Vitamin D aids in the absorption of calcium, thereby helping to form and maintain strong bones. It promotes bone mineralization in concert with a number of other vitamins, minerals, and hormones. Without Vitamin D, bones can become thin, brittle, soft, or misshapen. Vitamin D prevents skeletal diseases such as rickets in children and osteomalacia in adults which cause defects and weaken bones. Important nutrient for bone health Deficiency has been linked with increased hip fractures May support healthy joint function Vitamin D deficiency causes rickets May be important for healthy immune function May support overall skin health Some evidence indicates that steroids may impair Vitamin D metabolism The RDA for Vitamin D is 400 IU; typical daily dosage is 400 IU. Take 1 softgel, one to two times daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to using this product. Vitamin D is a fat-soluble nutrient and can accumulate at toxic levels in fatty tissue, avoid excessive Vitamin D intake. Occasional side effects reported with large doses of Vitamin D include a disorder known as hypercalcemia, which causes calcium deposits in soft tissues. Signs of the disorder include headache, weakness, nausea, vomiting, confusion, kidney problems and constipation. Consult a health care practitioner if you experience any of these symptoms after taking Vitamin D. 154

157 VITAMIN A 10,000 IU Product Name: Vitamin A 10,000 IU Product Numbers: VNV404 Product Count: 100/CT Product Form: Softgels Sizes Available: 100 Softgels Vitamin A was first discovered in 1913 when scientists found it could prevent night blindness. In 1932 it was determined that Beta Carotene, also known as pro-vitamin A, was the precursor to Vitamin A. When we consume Beta Carotene, Vitamin A is produced naturally by enzymes in the digestive tract that digest Beta Carotene. The fat-soluble Vitamin A is then stored in the liver, where it can remain for long periods of time. Vitamin A occurs naturally only in animal products such as liver, kidney, butter, egg yolks, whole milk and fortified skim milk. Meanwhile, Beta Carotene is found in yellow fruits and vegetables such as carrots, sweet potatoes, squash, apricots, cantaloupe, and in dark leafy vegetables like collards and spinach. Our natural Vitamin A is derived from cod liver oil and is available in 100 softgels. Supports night vision Prevents drying of the cornea Studies report that adequate intake of Vitamin A is associated with reduced risk of various forms of cancer Essential for the growth of bones, teeth and soft tissues May support respiratory health Helps the body create effective barriers to infection, thereby supporting healthy immune function Used as a treatment by professionals for acne, psoriasis and other skin disorders Studies indicate possible benefits for women Recent studies indicate may support healthy blood sugar balance Typical daily dosage ranges from 10,000-25,000 IUs; take 1 softgel daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to using Vitamin A supplements. Vitamin A is a fat-soluble nutrient and can accumulate at toxic levels in fatty tissue, avoid excessive Vitamin A intake. Studies indicate a possible relationship between high Vitamin A intake from foods and supplements and the risk of hip fracture among postmenopausal women. Doses greater than 10,000 IU have caused birth defects, particularly during the first seven weeks of pregnancy. Women who could potentially become pregnant should limit their daily Vitamin A levels to less than 10,000 IU daily and consult a health care practitioner to determine an appropriate dosage. 155

158 VITAMIN D 400 IU Product Name: Vitamin D 400 IU Product Numbers: VNV405 Product Count: 100/CT Product Form: Softgels Sizes Available: 100 Softgels Vitamin D, calciferol, is a fat-soluble vitamin. It is known as the "sunshine" vitamin because it is formed in the body by the action of the sun's ultraviolet rays on the skin. Vitamin D is converted in the kidneys to the hormone calcitrol, which is actually the most active form of Vitamin D. The effects of this hormone are targeted at the intestines and bones. The major biologic function of Vitamin D is to maintain normal blood levels of calcium and phosphorus. Vitamin D aids in the absorption of calcium, thereby helping to form and maintain strong bones. It promotes bone mineralization in concert with a number of other vitamins, minerals, and hormones. Without Vitamin D, bones can become thin, brittle, soft, or misshapen. Vitamin D prevents skeletal diseases such as rickets in children and osteomalacia in adults which cause defects and weaken bones. Our Vitamin D 400 IU is derived from cholecalciferol and is available in 100 count softgels. Important nutrient for bone health Deficiency has been linked with increased hip fractures May support healthy joint function Vitamin D deficiency causes rickets May be important for healthy immune function May support overall skin health Some evidence indicates that steroids may impair Vitamin D metabolism Typical daily dosage range is 400 IU; take 1 softgel daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to using this product. Vitamin D is a fat-soluble nutrient and can accumulate at toxic levels in fatty tissue, avoid excessive Vitamin D intake. Occasional side effects reported with large doses of Vitamin D include a disorder known as hypercalcemia, which causes calcium deposits in soft tissues. Signs of the disorder include headache, weakness, nausea, vomiting, confusion, kidney problems and constipation. Consult a health care practitioner if you experience any of these symptoms after taking Vitamin D. 156

159 VITAMIN E 200 IU Product Name: Vitamin E 200 IU Product Numbers: VNV411 Product Count: 60/CT Product Form: Softgels Sizes Available: 60 Softgels Vitamin E was discovered in 1922 in green leafy vegetables, but has only recently gained recognition as a powerful antioxidant that may play a vital role in protecting the body from many chronic disorders. Vitamin E is fat-soluble and poorly absorbed. It is stored in the fat tissues and the liver. Vitamin E offers numerous health benefits, particularly disease prevention because of its powerful antioxidant properties. Vitamin E is a term for a group of related compounds called "tocopherols" and "tocotrienols", which occur in four major forms: alpha, beta, delta, and gamma. Alpha tocopherol is the most common and most biologically active form of Vitamin E. Vitamin E is necessary for structural and functional maintenance of the skeletal, cardiac, and smooth muscle membranes. Vitamin E also assists in the formation of red blood cells and helps to maintain Vitamins A and K, Iron, and Selenium and increases the storage of each of these in the body. Although Vitamin E is the most common vitamin found in nature, it is often lacking in processed foods. The majority of foods that provide Vitamin E are high in fat, so supplementation is an excellent option for anyone seeking the numerous benefits of Vitamin E without a fatty diet. Our Vitamin E 200 IU is derived from soybean oil and is available in 60 count softgels. Powerful antioxidant May support healthy eyes Assists in the formation of red blood cells Important nutrient for healthy cardio function Supports healthy immune system function Supports healthy skin and hair growth Helps the body make optimal use of Vitamin A and Iron Promotes healing of burns, eczema and other skin problems Protects fatty acids in the body Prevents oxidation of LDL cholesterol The RDA for Vitamin E in women is 12 IU and 15 IU for men; typical daily dosage ranges from IUs; take 1 softgel, one to three times daily with a meal. Vitamin E should be taken with meals that contain fat to increase absorption and lower the risk of stomach irritation. Vitamin E is generally non-toxic when taken in doses less than 1200 IU per day. In doses more than 1200 IU per day it may cause nausea, gas, diarrhea, and heart palpitations. High doses of Vitamin E may interfere with Vitamin K activity. If you have an overactive thyroid, diabetes, hypertension, rheumatic heart disease, are taking prescription blood thinners or aspirin, or are pregnant or lactating, consult a health care practitioner before taking Vitamin E. 157

160 VITAMIN E MIXED 400 IU Product Name: Vitamin E Mixed 400 IU Product Numbers: VNV413, VNV414, VNV415 Product Count: 60/CT, 120/CT, 240/CT Product Form: Softgels Sizes Available: 60 Softgels, 120 Softgels, 240 Softgels Vitamin E was discovered in 1922 in green leafy vegetables, but has only recently gained recognition as a powerful antioxidant. Vitamin E is fat soluble and poorly absorbed. It is stored in the fat tissues and the liver. Vitamin E offers numerous health benefits, particularly disease prevention because of its powerful antioxidant properties. Vitamin E is a term for a group of related compounds called "tocopherols" and "tocotrienols", which occur in four major forms: alpha, beta, delta, and gamma. Alpha tocopherol is the most common and most biologically active form of Vitamin E. However, current research is indicating that different components in Vitamin E may be responsible for different actions. For example, scientists believe that alpha tocopherol inhibits production of free radicals and gamma tocopherol neutralizes existing free radicals. Since Vitamin E is a family of nutrients, it makes sense to take it in a form which includes all the members of the tocopherol family, which would further support the health benefits of Vitamin E. Our Natural Vitamin E with Mixed Tocopherols 400 IU is 100% natural and contains all four members of the tocopherol family of compounds, making it more nutritionally complete. A natural form of Vitamin E is the most powerful and effective form of the antioxidant because it is the easiest form for your body to absorb. The Vitamin E used by our facility is derived from soybean oil and is significantly more potent than synthetic Vitamin E. Our Natural Vitamin E with Mixed Tocopherols 400 IU is available in 60, 120, and 240 count softgels. Powerful antioxidant May support healthy eyes Assists in the formation of red blood cells Important nutrient for healthy cardio function Supports healthy immune system function Supports healthy skin and hair growth Helps the body make optimal use of Vitamin A and Iron Promotes healing of burns, eczema and other skin problems Protects fatty acids in the body Prevents oxidation of LDL cholesterol The RDA for Vitamin E in women is 12 IU and 15 IU for men; typical daily dosage ranges from IUs; take 1 softgel, one to three times daily with a meal. Vitamin E should be taken with meals that contain fat to increase absorption and lower the risk of stomach irritation. Vitamin E is generally non-toxic when taken in doses less than 1200 IU per day. In doses more than 1200 IU per day it may cause nausea, gas, diarrhea, and heart palpitations. High doses of Vitamin E may interfere with Vitamin K activity. If you have an overactive thyroid, diabetes, hypertension, rheumatic heart disease, are taking prescription blood thinners or aspirin, or are pregnant or lactating, consult a health care practitioner before taking Vitamin E. 158

161 VITAMIN K 100 MCG Product Name: Vitamin K 100 mcg Product Numbers: VNV416 Product Count: 100/CT Product Form: Tablets Sizes Available: 100 Tabs In 1935 a scientist in Copenhagen observed that newly hatched chickens receiving a diet containing all known essential nutrients were developing a bleeding disorder. He soon discovered that the chicks were deficient in a nutrient that is crucial for normal blood clotting. He called this nutrient Vitamin K. Today, Vitamin K deficiency is rare, except in infants, for whom such a deficiency can be fatal. Vitamin K is a fat-soluble nutrient that has also proven important for bone health. The best sources of Vitamin K are liver, green leafy vegetables, and members of the cabbage family. Since Vitamin K is also produced by bacteria in the intestines, humans are not dependent upon diet alone for this nutrient. Our Vitamin K 100mcg is available in 100 count vegetarian tablets Vitamin K has been given to counteract clotting mechanism disruptions caused by certain medications by health care professionals Individuals who were given Vitamin K or consumed more Vitamin K in their diets had beneficial effects on maintaining their bone mineral density Plays a role in the function of several proteins that regulate the blood's ability to clot Studies have shown a decrease in bone fractures in people using Vitamin K Studies have linked Vitamin K status to atherosclerosis The RDA for Vitamin K is 80 mcg; typical daily dosage ranges from mcgs; take 1 tablet daily with a meal. If you have a clotting disorder or are pregnant or lactating, consult a health care practitioner prior to using this product. Vitamin K should not be used in premature infants or newborns without first consulting your healthcare professional. 159

162 VITAMIN D 1,000 IU Product Name: Vitamin D 1,000 IU Product Numbers: VNV417 Product Count: 100/CT Product Form: Softgels Sizes Available: 100 Softgels Vitamin D, calciferol, is a fat-soluble vitamin. It is known as the "sunshine" vitamin because it is formed in the body by the action of the sun's ultraviolet rays on the skin. Vitamin D is converted in the kidneys to the hormone calcitrol, which is actually the most active form of Vitamin D. The effects of this hormone are targeted at the intestines and bones. The major biologic function of Vitamin D is to maintain normal blood levels of calcium and phosphorus. Vitamin D aids in the absorption of calcium, thereby helping to form and maintain strong bones. It promotes bone mineralization in concert with a number of other vitamins, minerals, and hormones. Without Vitamin D, bones can become thin, brittle, soft, or misshapen. Vitamin D prevents skeletal diseases such as rickets in children and osteomalacia in adults which cause defects and weaken bones. Important nutrient for bone health Deficiency has been linked with increased hip fractures May support healthy joint function Vitamin D deficiency causes rickets May be important for healthy immune function May support overall skin health Some evidence indicates that steroids may impair Vitamin D metabolism The RDA for Vitamin D is 400 IU; typical daily dosage is 400 IU. Take 1 softgel, one to two times daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to using this product. Vitamin D is a fat-soluble nutrient and can accumulate at toxic levels in fatty tissue, avoid excessive Vitamin D intake. Occasional side effects reported with large doses of Vitamin D include a disorder known as hypercalcemia, which causes calcium deposits in soft tissues. Signs of the disorder include headache, weakness, nausea, vomiting, confusion, kidney problems and constipation. Consult a health care practitioner if you experience any of these symptoms after taking Vitamin D. 160

163 VITAMIN D 2,000 IU Product Name: Vitamin D 2,000 IU Product Numbers: VNV418 Product Count: 60/CT Product Form: Softgels Sizes Available: 60 Softgels Vitamin D (as cholecalciferol) is a fat-soluble vitamin. It is known as the "sunshine" vitamin because it is formed in the body by the action of the sun's ultraviolet rays on the skin. Vitamin D is converted in the liver to calcidiol as well as in the kidneys to calcitriol, which is actually the most active form of Vitamin D. The effects of Vitamin D are targeted in the intestines and bones to promote calcium absorption. The major biologic function of Vitamin D is to maintain normal blood levels of calcium and phosphorus. Vitamin D aids in the absorption of calcium, thereby helping to form and maintain strong bones. It promotes bone mineralization in concert with a number of other vitamins, minerals, and hormones. Without Vitamin D, bones can become thin, brittle, soft, or misshapen. Vitamin D prevents skeletal diseases such as rickets in children and osteomalacia in adults which cause defects and weaken bones. Moreover, recent research indicates Vitamin D plays a crucial role by activating the body's immune defenses by controlling T cell antigen receptor signaling and activation. Important nutrient for bone health Deficiency has been linked with increased hip fractures May support healthy joint function Vitamin D deficiency causes rickets May be important for healthy immune function May support overall skin health Some evidence indicates that steroids may impair Vitamin D metabolism Take 1 softgel daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to taking this product. Vitamin D is a fat-soluble nutrient and can accumulate at toxic levels in fatty tissue; avoid excessive Vitamin D intake (only one case of Vitamin D toxicity has ever been reported at a level of intake under 40,000 IU per day). Occasional side effects reported with large doses of Vitamin D include a disorder known as hypercalcemia, which causes calcium deposits in soft tissues. Signs of the disorder include headache, weakness, nausea, vomiting, confusion, kidney problems and constipation. Consult a health care practitioner if you experience any of these symptoms after taking Vitamin D. People with hyperparathyroidism should not take vitamin D without consulting a physician. People with sarcoidosis should not supplement with vitamin D, unless a doctor has determined that their calcium levels are not elevated. 161

164 VITAMIN D 5,000 IU Product Name: Vitamin D 5,000 IU Product Numbers: VNV419 Product Count: 60/CT Product Form: Softgels Sizes Available: 60 Softgels Vitamin D (as cholecalciferol) is a fat-soluble vitamin. It is known as the "sunshine" vitamin because it is formed in the body by the action of the sun's ultraviolet rays on the skin. Vitamin D is converted in the liver to calcidiol as well as in the kidneys to calcitriol, which is actually the most active form of Vitamin D. The effects of Vitamin D are targeted in the intestines and bones to promote calcium absorption. The major biologic function of Vitamin D is to maintain normal blood levels of calcium and phosphorus. Vitamin D aids in the absorption of calcium, thereby helping to form and maintain strong bones. It promotes bone mineralization in concert with a number of other vitamins, minerals, and hormones. Without Vitamin D, bones can become thin, brittle, soft, or misshapen. Vitamin D prevents skeletal diseases such as rickets in children and osteomalacia in adults which cause defects and weaken bones. Moreover, recent research indicates Vitamin D plays a crucial role by activating the body's immune defenses by controlling T cell antigen receptor signaling and activation. Important nutrient for bone health Deficiency has been linked with increased hip fractures May support healthy joint function Vitamin D deficiency causes rickets May be important for healthy immune function May support overall skin health Some evidence indicates that steroids may impair Vitamin D metabolism Take 1 softgel daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to taking this product. Vitamin D is a fat-soluble nutrient and can accumulate at toxic levels in fatty tissue; avoid excessive Vitamin D intake (only one case of Vitamin D toxicity has ever been reported at a level of intake under 40,000 IU per day). Occasional side effects reported with large doses of Vitamin D include a disorder known as hypercalcemia, which causes calcium deposits in soft tissues. Signs of the disorder include headache, weakness, nausea, vomiting, confusion, kidney problems and constipation. Consult a health care practitioner if you experience any of these symptoms after taking Vitamin D. People with hyperparathyroidism should not take vitamin D without consulting a physician. People with sarcoidosis should not supplement with vitamin D, unless a doctor has determined that their calcium levels are not elevated. 162

165 VITAMIN D 2,000 IU (KOSHER) Product Name: Vitamin D 5,000 IU Product Numbers: VNV420 Product Count: 60/CT Product Form: V-Caps Sizes Available: 60 V-Caps Vitamin D (as cholecalciferol) is a fat-soluble vitamin. It is known as the "sunshine" vitamin because it is formed in the body by the action of the sun's ultraviolet rays on the skin. Vitamin D is converted in the liver to calcidiol as well as in the kidneys to calcitriol, which is actually the most active form of Vitamin D. The effects of Vitamin D are targeted in the intestines and bones to promote calcium absorption. The major biologic function of Vitamin D is to maintain normal blood levels of calcium and phosphorus. Vitamin D aids in the absorption of calcium, thereby helping to form and maintain strong bones. It promotes bone mineralization in concert with a number of other vitamins, minerals, and hormones. Without Vitamin D, bones can become thin, brittle, soft, or misshapen. Vitamin D prevents skeletal diseases such as rickets in children and osteomalacia in adults which cause defects and weaken bones. Moreover, recent research indicates Vitamin D plays a crucial role by activating the body's immune defenses by controlling T cell antigen receptor signaling and activation. Important nutrient for bone health Deficiency has been linked with increased hip fractures May support healthy joint function Vitamin D deficiency causes rickets May be important for healthy immune function May support overall skin health Some evidence indicates that steroids may impair Vitamin D metabolism Take 1 softgel daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to taking this product. Vitamin D is a fat-soluble nutrient and can accumulate at toxic levels in fatty tissue; avoid excessive Vitamin D intake (only one case of Vitamin D toxicity has ever been reported at a level of intake under 40,000 IU per day). Occasional side effects reported with large doses of Vitamin D include a disorder known as hypercalcemia, which causes calcium deposits in soft tissues. Signs of the disorder include headache, weakness, nausea, vomiting, confusion, kidney problems and constipation. Consult a health care practitioner if you experience any of these symptoms after taking Vitamin D. People with hyperparathyroidism should not take vitamin D without consulting a physician. People with sarcoidosis should not supplement with vitamin D, unless a doctor has determined that their calcium levels are not elevated. 163

166 VITAMIN D 5,000 IU (KOSHER) Product Name: Vitamin D 5,000 IU (Kosher) Product Numbers: VNV421 Product Count: 60/CT Product Form: V-Caps Sizes Available: 60 V-Caps Vitamin D (as cholecalciferol) is a fat-soluble vitamin. It is known as the "sunshine" vitamin because it is formed in the body by the action of the sun's ultraviolet rays on the skin. Vitamin D is converted in the liver to calcidiol as well as in the kidneys to calcitriol, which is actually the most active form of Vitamin D. The effects of Vitamin D are targeted in the intestines and bones to promote calcium absorption. The major biologic function of Vitamin D is to maintain normal blood levels of calcium and phosphorus. Vitamin D aids in the absorption of calcium, thereby helping to form and maintain strong bones. It promotes bone mineralization in concert with a number of other vitamins, minerals, and hormones. Without Vitamin D, bones can become thin, brittle, soft, or misshapen. Vitamin D prevents skeletal diseases such as rickets in children and osteomalacia in adults which cause defects and weaken bones. Moreover, recent research indicates Vitamin D plays a crucial role by activating the body's immune defenses by controlling T cell antigen receptor signaling and activation. Important nutrient for bone health Deficiency has been linked with increased hip fractures May support healthy joint function Vitamin D deficiency causes rickets May be important for healthy immune function May support overall skin health Some evidence indicates that steroids may impair Vitamin D metabolism Take 1 softgel daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to taking this product. Vitamin D is a fat-soluble nutrient and can accumulate at toxic levels in fatty tissue; avoid excessive Vitamin D intake (only one case of Vitamin D toxicity has ever been reported at a level of intake under 40,000 IU per day). Occasional side effects reported with large doses of Vitamin D include a disorder known as hypercalcemia, which causes calcium deposits in soft tissues. Signs of the disorder include headache, weakness, nausea, vomiting, confusion, kidney problems and constipation. Consult a health care practitioner if you experience any of these symptoms after taking Vitamin D. People with hyperparathyroidism should not take vitamin D without consulting a physician. People with sarcoidosis should not supplement with vitamin D, unless a doctor has determined that their calcium levels are not elevated. 164

167 CHEWABLE VITAMIN C 500 MG Product Name: Chewable Vitamin C 500 mg Product Numbers: VNV441 Product Count: 100/CT Product Form: Tablets Sizes Available: 100 Tabs Vitamin C was first discovered by sailors in the 18th century by who realized that they could avoid scurvy by sucking on lemons and limes. Vitamin C has many health benefits, but its probably best known as a cell protector, immunity booster, and powerful antioxidant. It is a highly versatile and healthenhancing nutrient and is active throughout the body. It is used up more rapidly during times of stress. Our Chewable Vitamin C 500mg is a delicious orange-flavored chewable available in 100 count tablets. May support healthy immune function Powerful antioxidant May help minimize the effects of bruising Important for gum health Prevents scurvy Aids in absorption of vitamin E May support healthy histamine response May support healthy cardiovascular function Essential for the production of collagen Shown to strengthen blood vessels May support healthy brain function May increase iron absorption Essential for proper adrenal gland function May promote healthy healing of wounds and burns The Recommended Dietary Allowance is 60 mg; typical daily dosage ranges from 200-1,000 mgs. Take 1 tablet up to three times daily. Large doses of Vitamin C may interfere with the body's absorption of Copper and Selenium. Persons with kidney stones, kidney disease. or hemochromatosis should not exceed 500 mg per day and should consult a health care practitioner prior to using products containing Vitamin C. If you are pregnant or lactating, consult your health care practitioner prior to using this product. 165

168 SUSTAINED RELEASE VITAMIN C Product Name: Sustained Release Vitamin C Product Numbers: VNV444 Product Count: 100/CT Product Form: Tablets Sizes Available: 100 V-Tabs Vitamin C (ascorbic acid) was first discovered in the 18th century by sailors who realized that they could avoid scurvy by sucking on lemons and limes. It was first isolated in 1928 by scientist Albert Szent-Gyorgyi. Humans are one of the few species (apes and guinea pigs are the others) that cannot manufacture Vitamin C, and therefore must obtain it from their diet and/or nutritional supplements. It is water-soluble and stored throughout the body with the highest concentrations in the adrenal glands. Vitamin C has many health benefits, but it is probably best known as a cell protector, a powerful antioxidant, and for supporting healthy immune function. It is a highly versatile health-enhancing nutrient that is active throughout the body. There is a large body of scientific evidence that supports the validity of the health claims attributed to Vitamin C. In a study conducted on 168 volunteers, it was concluded that moderately high doses can lessen the severity and duration of the common cold by supporting healthy immune function. Additional studies concluded that Vitamin C might be helpful for persons that have allergies and respiratory problems. Vitamin C has also been studied for its benefits on cardiovascular health. Countless other studies have been conducted on Vitamin C exploring numerous different applications and uses. Our Vitamin C is derived from corn. This high potency Sustained Release Vitamin C 1,000mg is designed to provide all the benefits of Vitamin C in a form that extends the release in the body. Since Vitamin C is a water-soluble nutrient that is typically excreted quickly from the body, this form remains in the system longer thereby increasing the benefits. May support healthy immune function Powerful antioxidant May help minimize the effects of bruising Important for gum health Prevents scurvy Aids in absorption of vitamin E May support healthy histamine response May support healthy cardiovascular function Essential for the production of collagen Shown to strengthen blood vessels May support healthy brain function May increase iron absorption Essential for proper adrenal gland function May promote healthy healing of wounds and burns The Recommended Dietary Allowance is 60 mg; typical daily dosage ranges from 200-1,000 mgs. Take 1 tablet up to three times daily. Large doses of Vitamin C may interfere with the body's absorption of Copper and Selenium. Persons with kidney stones, kidney disease. or hemochromatosis should not exceed 500 mg per day and should consult a health care practitioner prior to using products containing Vitamin C. If you are pregnant or lactating, consult your health care practitioner prior to using this product. 166

169 VITAMIN C 1,000 MG Product Name: Vitamin C 1,000 mg Product Numbers: VNV446 Product Count: 100/CT Product Form: Tablets Sizes Available: 100 V-Tabs In 1936, Albert Szent-Gyorgi discovered that Vitamin C works better in combination with other nutrients, such as bioflavonoids. In other words, he found evidence to support the fact that Vitamin C should be considered a complex rather than a single nutrient, much like the Vitamin B complex. Bioflavonoids are essential for total Vitamin C effectiveness. This formula contains citrus bioflavonoids and calcium. Bioflavonoids assist Vitamin C in keeping collagen healthy, are essential for proper absorption of Vitamin C, and prevent Vitamin C from being destroyed in the body by oxidation. Therefore, bioflavonoids improve and prolong the function of Vitamin C. The body cannot make bioflavonoids; therefore they must be obtained through the diet or nutritional supplements. Calcium increases the bioavailability of both bioflavonoids and Vitamin C because it regulates the passage of nutrients through cell membranes. Our high potency Vitamin C 1,000mg with Bioflavonoids is available in 100 count vegetarian tablets. Vitamin C Vitamin C was first discovered by sailors in the18th century by who realized that they could avoid scurvy by sucking on lemons and limes. Vitamin C has many health benefits, but its probably best known as a cell protector, immunity booster, and powerful antioxidant. It is a highly versatile and health-enhancing nutrient and is active throughout the body. It is used up more rapidly during times of stress. May support healthy immune function Powerful antioxidant May help minimize the effects of bruising Important for gum health Prevents scurvy Aids in absorption of vitamin E May support healthy histamine response May support healthy cardiovascular function Essential for the production of collagen Shown to strengthen blood vessels May support healthy brain function May increase iron absorption Essential for proper adrenal gland function May promote healthy healing of wounds and burns The Recommended Dietary Allowance is 60 mg; typical daily dosage ranges from 200-1,000 mgs. Take 1 tablet up to three times daily. Large doses of Vitamin C may interfere with the body's absorption of Copper and Selenium. Persons with kidney stones, kidney disease. or hemochromatosis should not exceed 500 mg per day and should consult a health care practitioner prior to using products containing Vitamin C. If you are pregnant or lactating, consult your health care practitioner prior to using this product. Bioflavonoids Bioflavonoids are water-soluble plant pigments. They are naturally occurring chemical compounds that are important to maintaining optimal health. A scientist named Albert Szent-Gyorgi who called them "Vitamin P" discovered them in Since then, over 4000 bioflavonoids have been identified and scientists believe that many more will be discovered in the future. The term bioflavonoid refers to many different ingredients and includes hesperidin, citrus biofalvonoids, rutin, and quercetin to mention a few. They perform a wide range of functions, for example: they protect capillaries, prevent bruising, and provide support for a number of other biological functions. Most importantly, bioflavonoids enhance the effects of Vitamin C by improving absorption and protecting it from oxidation. Moreover, bioflavonoids work best when given with Vitamin C. Bioflavonoids along with Vitamin C are also essential to skin health. May support healthy cardiovascular function May enhance the effects of Vitamin C Shown to strengthen & increase permeability of capillaries May support healthy eye function Acts as a powerful antioxidant Assists the body with transmitting nerve impulses May support healthy inflammation response May protect low density lipoproteins (LDLs) from oxidation May support healthy immune function Typical daily dosage ranges from mgs; take 1 tablet, one to three times daily with meals. If you are pregnant or lactating consult a health care practitioner prior to using this product. 167

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171 VITAMIN C 1,000MG WITH ROSE HIPS Product Name: Vitamin C 1,000mg with Rose Hips Product Numbers: VNV447, VNV 448 Product Count: 100/CT, 250/CT Product Form: Tablets Sizes Available: 100 V-Tabs, 250 V-Tabs This high potency formula is great for persons looking for a high potency source of Vitamin C. Vitamin C works better in combination with other nutrients; evidence supports the fact that Vtamin C should be considered a complex rather than a single nutrient, much like the B complex. Vitamin C was first discovered by sailors in the18th century by who realized that they could avoid scurvy by sucking on lemons and limes. Vitamin C has many health benefits, but its probably best known as a cell protector, immunity booster, and powerful antioxidant. It is a highly versatile and health-enhancing nutrient and is active throughout the body. It is used up more rapidly during times of stress. May support healthy immune function Powerful antioxidant May help minimize the effects of bruising Important for gum health Prevents scurvy Aids in absorption of vitamin E May support healthy histamine response May support healthy cardiovascular function Essential for the production of collagen Shown to strengthen blood vessels May support healthy brain function May increase iron absorption Essential for proper adrenal gland function May promote healthy healing of wounds and burns The Recommended Dietary Allowance is 60 mg; typical daily dosage ranges from 200-1,000 mgs. Take 1 tablet up to three times daily. Large doses of Vitamin C may interfere with the body's absorption of Copper and Selenium. Persons with kidney stones, kidney disease. or hemochromatosis should not exceed 500 mg per day and should consult a health care practitioner prior to using products containing Vitamin C. If you are pregnant or lactating, consult your health care practitioner prior to using this product. Rose Hips Rose hips are dried fruit of the rose, the part of a rose that develops once the petals have fallen. They are a natural source of Vitamin C and were used in Britain during World War II to prevent scurvy during a shortage of citrus fruit. In fact, Rose Hips contain substantially more Vitamin C than citrus foods. Rose Hips also have up to 60 times the Vitamin C of citrus fruit as well as containing the bioflavonoids that aid in the absorption of Vitamin C. Rose hips are the highest concentrated herbal source of Vitamin C and contain the entire C complex. In addition to being a major supplier of Vitamin C, Rose Hips are also a rich source of Vitamins A, B complex, D, E, & K, Iron and Calcium. May support healthy immune function May enhance the effects of Vitamin C May support a healthy mood May strengthens capillaries May support healthy inflammatory response Take 1 tablet, one to two times daily with meals. If you are pregnant or lactating consult a health care practitioner prior to using this product. 169

172 VITAMIN C 500 MG Product Name: Vitamin C 500 mg Product Numbers: VNV449 Product Count: 60/CT Product Form: V-Caps Sizes Available: 60 V-Caps This gently buffered formula is a great alternative for persons that may experience stomach irritation with ascorbic acid. Calcium Ascorbate is a non-acidic source of Vitamin C. Many physicians recommend taking a buffered form of Vitamin C if you are taking it in higher doses. Vitamin C has many health benefits, but its probably best known as a cell protector, immunity booster, and powerful antioxidant. It is a highly versatile and health-enhancing nutrient and is active throughout the body. It is used up more rapidly during times of stress. May support healthy immune function Powerful antioxidant May help minimize the effects of bruising Important for gum health Prevents scurvy Aids in absorption of vitamin E May support healthy histamine response May support healthy cardiovascular function Essential for the production of collagen Shown to strengthen blood vessels May support healthy brain function May increase iron absorption Essential for proper adrenal gland function May promote healthy healing of wounds and burns The Recommended Dietary Allowance is 60 mg; typical daily dosage ranges from 200-1,000 mgs. Take 1 tablet up to three times daily. Large doses of Vitamin C may interfere with the body's absorption of Copper and Selenium. Persons with kidney stones, kidney disease. or hemochromatosis should not exceed 500 mg per day and should consult a health care practitioner prior to using products containing Vitamin C. If you are pregnant or lactating, consult your health care practitioner prior to using this product. Rose Hips In 1936, Albert Szent-Gyorgi found evidence to support the fact that Vitamin C should be considered a complex rather than a single nutrient, much like the B complex. Vitamin C works better in combination with other nutrients, such as bioflavonoids which are essential for total Vitamin C effectiveness. This formula contains lemon bioflavonoids, rutin and hesperidin; these bioflavonoids assist Vitamin C in keeping collagen healthy, are essential for proper absorption of Vitamin C, and prevent Vitamin C from being destroyed in the body by oxidation. Therefore, bioflavonoids improve and prolong the function of Vitamin C. Bioflavonoids also perform a wide range of functions. For example, they protect capillaries, prevent bruising, and provide support for a number of other biological functions. May support healthy cardiovascular function May enhance the effects of Vitamin C Shown to strengthen & increase permeability of capillaries May support healthy eye function Acts as a powerful antioxidant Assists the body with transmitting nerve impulses May support healthy inflammation response May protect low density lipoproteins (LDLs) from oxidation May support healthy immune function Typical daily dosage ranges from mgs; take 1 tablet, one to three times daily with meals. If you are pregnant or lactating consult a health care practitioner prior to using this product. 170

173 NUZYME Product Name: Nuzyme Product Numbers: VNV481, VNV482 Product Count: 90/CT, 180/CT Product Form: V-Caps Sizes Available: 90 V-Caps, 180 V-Caps Nuzyme is a vegetarian sourced digestive enzyme complex. Products classified as digestive enzymes help facilitate digestion, absorption of nutrients, maintain the proper ph in the gastrointestinal tract, and act as a barrier against invasion of viruses and bacteria. There are seven basic types of digestive enzymes, each with various sub-classifications and differing functions. The basic enzymes and their specific functions are as follows: amylase digests starches; cellulase digests fibers; lactase digests dairy products; lipases digest fats, oils and triglycerides; maltase digests starch and grains; protease digests proteins; and sucrase digests sugars. Although Nuzyme features vegetarian sourced enzymes, it is important to note that some other enzymes are extracted from animal sources such as the pancreas, liver and stomach of cows or pigs. Examples of animal enzymes include oxbile, trypsin, chymotrypsin, rennin, pepsin, and pancreatin. Nuzyme does include other plant-based enzymes such as bromelain from pineapple and papain from papaya. Poor digestive function has been linked to many symptoms and a wide variety of clinical digestive conditions. It is also important to note that there have been few clinical studies regarding the use of digestive enzyme products in the treatment of specific digestive conditions. The use of digestive enzymes to treat symptoms and health conditions associated with digestive problems come mostly from health care practitioner observations, anecdotal reports and manufacturer?s product claims. Even though there is a lack of scientific research to verify the effectiveness of digestive enzymes, these products have become widely accepted and used worldwide for assisting healthy digestion. May support healthy digestion May help reduce symptoms associated with Lactose intolerance Studies have indicated a significant reduction of gas and bloating associated with the ingestion of high calorie, high fat meals when taking certain enzymes Take 2 capsules up to three times daily with meals. If you are pregnant or lactating, consult a health care practitioner prior to taking this product. Note: Everyone responds differently to digestive enzyme products, 2 capsules with each meal is a general guideline. Consult your nutritional consultant to determine the appropriate dosage. 171

174 PAIN AND INFLAMMATION ENZYME BLEND Product Name: Pain and Inflammation Enzyme Blend Product Numbers: VNV483 Product Count: 250/CT Product Form: Tablets Sizes Available: 250 Tabs Pain & Inflammation Blend is a comprehensive formula consisting of enzymes, herbs and bioflavonoids designed to naturally support your body's inflammatory response. Whether you suffer from chronic pain or just overworked the body on the weekend, Pain & Inflammation Blend will help your body respond to pain and swelling safely and effectively. Proprietary Enzyme Blend Our proprietary enzyme blend contains pancreatin, papain, bromelain, trypsin and chromotrypsin and is designed to support your body?s natural response to inflammation. When taken on an empty stomach it is believed that enzymes will help manage inflammation by supporting healthy blood flow to the irritated area. Rutin Rutin is a potent bioflavonoid that is derived from the fava tree. Bioflavonoids are water-soluble plant pigments, naturally occurring chemical compounds important to maintaining optimal health. A scientist named Albert Szent-Gyorgi who called bioflavonoids Vitamin P discovered them in Since then, over 4000 bioflavonoids have been identified and scientists believe that many more will be discovered in the future. The term bioflavonoid refers to many different ingredients and includes hesperidin, citrus biofalvonoids, rutin, quercetin, to mention a few. They perform a wide range of functions; for example they protect capillaries, prevent bruising, and provide support for a number of other biological functions White Willow Bark White Willow (Salix alba) is a tall tree that thrives in damp areas and is native to Europe. It is most famous as the original source of salicylic acid which is the precursor to aspirin. White Willow has been used since ancient times for its pain relieving and fever reducing properties, and has regained prominence in modern times as an alternative to synthetic forms of aspirin. White willow is also thought to help support a healthy inflammatory response. Turmeric Turmeric (Curcuma longa) is an herb that has been used in Ayurvedic Medicine for many years. It is a member of the ginger family. Turmeric possesses antioxidant compounds known as curcuminoids, of which curcumin has been found to be most potent. These compounds help prevent the buildup of excess free radicals. They also neutralize existing free radicals by scavenging them. It also has been shown to support healthy liver function, digestion and inflammatory response. Take 2 tablets, twice daily on an empty stomach with water. Depending on the severity of inflammation, this dosage may be increased to 8 tablets daily. If you are pregnant or lactating, consult a health care practitioner prior to taking this product. Do not take this product if you are allergic to aspirin or salicylates; people taking prescription blood thinners should not take this product without consulting their health care provider. 172

175 PAPAYA CHEWABLE Product Name: Papaya Chewable Product Numbers: VNV484 Product Count: 90/CT Product Form: Tablets Sizes Available: 90 Tabs Our Papaya Enzyme Chewable provides digestive enzyme support to help ease digestion, release vital nutrients that otherwise would not be absorbed by the body, and supports overall digestive health and function. This great tasting cherry flavored chewable tablet supplies papain â a proteolytic enzyme classified as part of the cysteine protease group. Cysteine proteases are commonly encountered in fruits including papaya, pineapple, and kiwi. Proteolytic enzymes, or proteases, occur naturally in all organisms and are involved in a multitude of physiological reactions. From simple digestion of food proteins to highly regulated functions such as blood coagulation and clotting, activating the innate immune system, and actively participating in cell death and regeneration, protease plays an integral role as it is used throughout the bodyâ s various metabolic processes. May support healthy digestion function May promote the release of vital nutrients during digestion May offer support against heartburn, diarrhea, nausea, and gas after meals Chew 1 tablet following meals. If you are pregnant or lactating, consult your health care practitioner prior to using this product 173

176 THERMO X Product Name: Thermo X Product Numbers: VNV490 Product Count: 60/CT Product Form: Tablets Sizes Available: 60 Tabs Our Thermo X is a unique, ephedra-free combination of herbs and nutrients formulated to support healthy energy levels and healthy weight maintenance. See below for more information on the specific ingredients in this product. Our Thermo X is available in 60 count vegetarian tablets. Garcinia Cambogia Garcinia is a large tree found in many areas of tropical Asia, whose fruit has been used as food for centuries. The small yellow, red, or purple fruits have a distinct, sweet, acidic flavor; however, when fully ripened it is too acidic to eat. Traditional Ayurvedic practitioners believe that sour flavors activate digestion, so Garcinia has been widely used for this purpose for centuries. Researchers theorize that HCA, or hydroxycitric acid, is the active constituent in Garcinia. Studies indicate that HCA may support healthy cholesterol balance, healthy appetite, healthy weight maintenance, and the healthy conversion of carbohydrates to fat. Green Tea Green tea contains several compounds that have antioxidant and potential thermogenic properties. The active constituents are the polyphenols called catechins and tannins. The catechin epigallocatechin gallate (EGCG) may be a much more potent antioxidant than both Vitamin C and E. Guarana Seed Extract Guarana (pronounced gwa-ra-naa) is a berry that grows in Venezuela and the northern parts of Brazil. The name comes from the Guarani tribe that lives in Brazil. Guarana plays a very important role in their culture, as this herb is believed to be a magical cure for bowel complaints and a way to regain strength. They also tell the story of a 'Divine Child' that was killed by a serpent and whose eyes gave birth to this plant. Guarana's biological name, Paullinia Cupana, was taken from the German medical botanist C.F. Paullini, who discovered the tribe and the plant in the 18th century. The taste of Guarana is distinctive and unique and the main reason for its success in Brazil as a soft drink. The main ingredient of Guarana is Guaranine, which is chemically identical to caffeine. This is the reason for the energy boost people get after taking Guarana. Citrus Aurantium Citrus Aurantium is widely used for stimulating the breakdown of fat by causing the release of noradrenaline (a stress hormone) at beta-3 receptor sites creating chemical reactions that increase fat breakdown. Beta-3 receptors in the body increase the rate at which fat is released from the body stores (lipolysis) and increase resting metabolic rate (thermogenesis). Physical activity will increase this thermogenic effect and further enhance the thermogenic effect of Citrus Aurantium towards healthy and permanent weight loss. Panax Ginseng Ginseng is considered to be an adaptogen (a therapeutic and restorative tonic generally considered to produce a balancing effect on the body) and is believed to have many tonic properties. Panax Ginseng plant has been used for thousands of years in Traditional Chinese Medicine. The plant part used is the root and the active constituents are ginsenosides. White Willow Bark White Willow (Salix alba) is a tall tree that thrives in damp areas and is native to Europe. It is most famous as the original source of salicylic acid which is the precursor to aspirin. White Willow has been used since ancient times for its pain relieving and fever reducing properties, and has regained prominence in modern times as an alternative to synthetic forms of aspirin. White Willow is also thought to help support a healthy inflammatory response. Bee Pollen Wholegrain Bee Pollen is a superbly nutritious product collected by honeybees from the beehive and used world-wide as an energy boosting supplement. Bee Pollen is not just about energy however. Providing a vast array of vitamins and minerals, Bee Pollen may provide a tremendous range of health benefits. It is used to suppress food, nicotine, and caffeine cravings, regulate weight, combat allergies, and fight chronic fatigue. Bee Pollen may also help reduce the effects of stress and aid digestive system function. Vanadium Vanadium is a trace mineral that was discovered to be essential to human nutrition in the 1970s. Recently, it has gained attention because it may support healthy blood sugar balance. Vanadium may also play a role in building strong bones and teeth, and it may support healthy cholesterol levels. Take 1 tablet, one to two times daily one hour before meals. If you are pregnant or lactating, consult your health care practitioner prior using this product. 174

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178 FAT COMPLEX Product Name: Fat Complex Product Numbers: VNV492 Product Count: 120/CT Product Form: Capsules Sizes Available: 120 Caps Chitosan Chitosan is a form of dietary fiber that is most commonly derived from the hard outer shell of such sea creatures as shrimp, crabs, and shellfish. According to research, Chitosan may have the unique ability to bind to fats in the stomach, thus preventing the fats from being absorbed into the body. Scientists think this characteristic is linked to Chitosan's strong positive magnetic charge, which enables it to attract and bind to fats, which are negatively charged. May support healthy cholesterol balance May support healthy circulation Research is currently being conducted using Chitosan for several medicated wound dressing products Scientists agree that healthy weight maintenance benefits of Chitosan may be plausible, but no clinical studies have been conducted to support such claims Take 3-6 capsules with 8 ounces of water prior to eating a high-fat meal. If you are pregnant or lactating, consult a health care practitioner prior to using this product. Since Chitosan may prevent the absorption of fats, it should not be taken along with fat-soluble vitamins (A, D, E and K) and it may inhibit the absorption of some medications. Psyllium Husks Psyllium, an odorless and tasteless seed husk, is a member of the family Plantaginaceae, and is not related to wheat. There are several species of Psyllium but the seed husks from Plantago ovata are the best quality and have the highest fiber content. Psyllium husks are pure dietary fiber and they are not digested in the small intestine, but are partially broken down in the colon, where they act as a food source for friendly flora. Mostly, Psyllium acts as a sponge in the intestinal tract, swelling as it absorbs water and waste material in the bowels. This forms a soft, bulky mass that passes through the colon more quickly (keeping potentially toxic waste moving in the colon) and evacuates more smoothly and easily. The Food and Drug Administration has approved Psyllium to reduce cardiovascular disease risk with recent studies confirming risk reduction. Fiber is important for normal bowel function. May support healthy blood pressure May support healthy blood sugar balance May support healthy cholesterol balance Take 3-6 capsules with 8 ounces of water prior to eating a high-fat meal. If you have chronic constipation, a bowel obstruction, an ulcer, diabetes, are obese or are pregnant or lactating, consult a health care practitioner prior to using this product. Some individuals experience an allergic reaction when taking Psyllium. Some people may also have respiratory reactions to Psyllium dust. Call your health care practitioner or seek medical attention if you have fast or irregular breathing, skin rash, hives or itching. Psyllium may cause gastrointestinal pain, flatulence and abdominal pain. Consult a health care practitioner if these side effects become severe or do not go away. 176

179 GLUCOMANNAN Product Name: Glucomannan Product Numbers: VNV495 Product Count: 60/CT Product Form: Tablets Sizes Available: 60 Tabs Starch Complex is a comprehensive formula featuring Phase 2, Starch Neutralizer designed to support healthy weight maintenance by supporting a Glucomannan is an all natural fiber supplement that promotes a feeling of fullness. Glucomannan is a water-soluble dietary fiber source that is derived from the root of the Konjac plant. Comprised of approximately 70% Glucomannan, the Konjac plant is primarily cultivated in Japan. It has been used for centuries in Asian cultures for traditional foods such as noodles, tofu and konyaku, which is a Japanese jelly. Due to Glucomannan's expanding properties, it can be useful in promoting a feeling of fullness thereby resulting in people eating less. By expanding in the stomach, Glucomannan can be useful for people trying to lose weight. Fiber-containing foods are also known to support healthy cholesterol balance, and regularity. When Glucomannan is placed in water, it can swell up to 17 times its original volume which makes it effective & convenient as a fiber supplement. Our Glucomannan is available in 600 mg capsules. May support healthy cholesterol balance May support healthy circulation May support healthy blood sugar balance May support regularity May support healthy weight maintenance Take 2 capsules, minutes before meals with 8 ounces of water. If you are pregnant or lactating, consult a health care practitioner prior to using this product. 177

180 CONJUGATED LINOLEIC ACID Product Name: Conjugated Linoleic Acid Product Numbers: VNV497 Product Count: 60/CT Product Form: Softgels Sizes Available: 60 Softgels A double-blind, randomized, placebo-controlled study, published in the December 2000 issue of the Journal of Nutrition found that CLA reduces fat and preserves muscle tissue. According to the research project manager, an average reduction of six pounds of body fat was found in the group that took CLA, compared to a placebo group. The study found that approximately 3.4 grams of CLA per day is the level needed to obtain the beneficial effects of CLA on body fat. Increases metabolic rate: this would obviously be a positive benefit for thyroid patients, as hypothyroidism, even when treated, can reduce the metabolic rate in some people Decreases abdominal fat: adrenal imbalances and hormonal shifts that are common in thyroid patients frequently cause rapid accumulation of abdominal fat, so this benefit could be quite helpful Enhances muscle growth: muscle burns fat, which also contributes to increased metabolism, which is useful in weight loss and management Lowers cholesterol and triglycerides: since many thyroid patients have elevated cholesterol and triglyceride levels, even with treatment, this benefit can have an impact on a thyroid patient's health Lowers insulin resistance: Insulin resistance is a risk for some hypothyroid patients, and lowering it can also help prevent adult-onset diabetes and make it easier to control weight Reduces food-induced allergic reactions: since food allergies can be at play when weight loss becomes difficult Enhances immune system: most cases of thyroid disease are autoimmune in nature, enhancing the immune system's ability to function properly is a positive benefit Take 1 softgel, one to two times daily, preferably 1 hour before meals. If you are pregnant or lactating, consult a health care practitioner prior to taking this product. CLA may increase insulin-resistance. 178

181 SOY PROTEIN VANILLA Product Name: Soy Protein Vanilla Product Numbers: VNV550 Product Count: 16 OZ Product Form: Powder Sizes Available: 16 oz. (450g) Soy protein is an excellent way to add vegetable based protein to one's diet. In October 1999, the Food and Drug Administration (FDA) approved labeling claims for dietary soy protein stating that it may reduce heart disease. Diets rich in soy protein have also been found to reduce serum levels of total cholesterol. In addition to providing both essential and non-essential amino acids, our Soy Protein Powder is an excellent source of Soy Isoflavones. Scientists classify Soy Isoflavones from the plant Glycine max as phytoestrogens. Phyto is a Greek root word meaning plant, so phytoestrogens are plant-based compounds that have estrogen-like activity. Because they are structurally similar to estrogens, isoflavones exert weak estrogenic activity in the body. Because of their estrogen-like effects, isoflavones have been studied for a wide spectrum of health benefits. Soybeans and Soy foods like tofu are the best dietary source of isoflavones; however many Soy protein concentrates and Soy products processed with alcohol may not contain isoflavones. Our Soy products are processed using only water and are derived from Soy that has not been genetically engineered. Our Soy Protein Powder is available in creamy vanilla flavor (16 oz. offering 24 grams of protein per serving) and rich chocolate flavor (17.9 oz. offering 14 grams of protein per serving). Exhibits phytoestrogenic properties May support healthy cardiovascular function May support healthy cholesterol balance May support healthy bones Typical daily dosage ranges from grams. Blend one heaping scoop (included in can) of Soy Protein Powder mix into 6-8 oz. of milk, juice, or other favorite beverage. Soy Protein Powder can also be blended with fruit, ice, and other ingredients or added to cereals, baked goods, or soups for extra protein. If you are pregnant or lactating, consult a health care practitioner prior to using Soy products. If you are on kidney dialysis, consult a health care practitioner prior to using Soy products. Studies have reported that Soy Isoflavones (phytoestrogens) act similar to the body's natural hormone estrogen. If you have or are susceptible to hormonally related cancers, such as breast, ovarian, and prostate, consult your health care practitioner prior to using this product. Consuming large amounts of Soy products could suppress thyroid function and/or cause a worsening of hypothyroidism. If you have any type of thyroid disease, consult a health care practitioner prior to using Soy products. There is some concern about the use of soy-based infant formulas. Research indicates that exposing infants to high levels of soy isoflavones may cause problems with the infant's hormonal development. 179

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183 WHEY PROTEIN VANILLA Product Name: Whey Protein Vanilla Product Numbers: VNV552 Product Count: 12.6 OZ Product Form: Powder Sizes Available: 12.6 oz. (357g) Whey protein is a pure, natural, high quality protein that is derived from cow's milk. Milk contains two proteins, casein and whey; whey accounts for approximately 20% of the total protein content of milk. Whey is the liquid leftover after pressing the milk solids into cheese. This liquid is then filtered and purified. Once the purification is complete, the water is removed and it is then made into a powder. Historically, whey was considered an expendable by-product of cheese manufacturing. However, more recently, whey has proven to be an excellent source of protein with a high biological value. Our Whey Protein Powder is available in creamy vanilla flavor (12.6 oz. offering 16 grams of protein per serving) and rich chocolate flavor (16.2 oz. offering 16 grams of protein per serving). As research continues, new information becomes available on the potential nutritional health benefits of whey supplementation. Sports nutrition - Whey is a favorite source of protein for athletes and sports enthusiasts Weight management - Whey is a high quality, low-fat, low-carbohydrate protein Immune support - Whey increases the levels of glutathione, an important nutrient required for healthy immune function. It contains protein components, such as lactoferrin that may be beneficial to the immune system Naturally complete protein - Whey contains all of the essential amino acids the body requires on a daily basis Branched chain amino acids - Whey is a rich source of BCAAs, which are important for the repair and rebuilding of lean muscle tissue Wound healing - Whey is a high quality protein, protein is a building block of new tissue and is key to recovery from burns and other injuries Product Highlights Micro-Filtered Free-form Branched Chain Amino Acids (BCAAs) Ion-Exchanged Free of lactose and starch Low Carb Low-heat, non-chemical whey extraction process Hydrolyzed (or broken down into its component amino acids) Contains Free-Form L-Glutamine Lactose Free No artificial sweeteners or flavors Complete Essential Amino Acid Profile Low in fat Superior Biological Protein Value Easy to mix Blend one heaping scoop (included in can) of Whey Protein Powder mix into 6-8 oz. of milk, juice, or other favorite beverage. Whey Protein Powder can also be blended with fruit, ice, and other ingredients or added to cereals, baked goods, or soups for extra protein. If you are pregnant or lactating, consult a health care practitioner prior to using Soy products. 181

184 WHEY PROTEIN VANILLA 182

185 WHEY PROTEIN CHOCOLATE Product Name: Whey Protein Chocolate Product Numbers: VNV553 Product Count: 16.2 OZ Product Form: Powder Sizes Available: 16.2 oz. (460g) Whey protein is a pure, natural, high quality protein that is derived from cow's milk. Milk contains two proteins, casein and whey; whey accounts for approximately 20% of the total protein content of milk. Whey is the liquid leftover after pressing the milk solids into cheese. This liquid is then filtered and purified. Once the purification is complete, the water is removed and it is then made into a powder. Historically, whey was considered an expendable by-product of cheese manufacturing. However, more recently, whey has proven to be an excellent source of protein with a high biological value. Our Whey Protein Powder is available in creamy vanilla flavor (12.6 oz. offering 16 grams of protein per serving) and rich chocolate flavor (16.2 oz. offering 16 grams of protein per serving). As research continues, new information becomes available on the potential nutritional health benefits of whey supplementation. Sports nutrition - Whey is a favorite source of protein for athletes and sports enthusiasts Weight management - Whey is a high quality, low-fat, low-carbohydrate protein Immune support - Whey increases the levels of glutathione, an important nutrient required for healthy immune function. It contains protein components, such as lactoferrin that may be beneficial to the immune system Naturally complete protein - Whey contains all of the essential amino acids the body requires on a daily basis Branched chain amino acids - Whey is a rich source of BCAAs, which are important for the repair and rebuilding of lean muscle tissue Wound healing - Whey is a high quality protein, protein is a building block of new tissue and is key to recovery from burns and other injuries Product Highlights Micro-Filtered Free-form Branched Chain Amino Acids (BCAAs) Ion-Exchanged Free of lactose and starch Low Carb Low-heat, non-chemical whey extraction process Hydrolyzed (or broken down into its component amino acids) Contains Free-Form L-Glutamine Lactose Free No artificial sweeteners or flavors Complete Essential Amino Acid Profile Low in fat Superior Biological Protein Value Easy to mix Blend one heaping scoop (included in can) of Whey Protein Powder mix into 6-8 oz. of milk, juice, or other favorite beverage. Whey Protein Powder can also be blended with fruit, ice, and other ingredients or added to cereals, baked goods, or soups for extra protein. If you are pregnant or lactating, consult a health care practitioner prior to using Soy products. 183

186 WHEY PROTEIN CHOCOLATE 184

187 CREATINE (ORANGE) Product Name: Creatine (Orange) Product Numbers: VNV630 Product Count: 20.95oz Product Form: Powder Sizes Available: 20.95oz Creatine is a naturally occurring nitrogenous organic acid found in vertebrates and helps to supply energy to muscle. Originally identified in 1832, creatine has been identified as a component of skeletal muscle and was named after the Greek word for flesh: kreas. Creatine is produced naturally in the body primarily in the kidneys and liver from the amino acids L-arginine, glycine, and L-methionine and then transported in the blood stream for use by muscles. As much as 95% of the bodyss creatine is located in skeletal muscle while the rest is in the brain or heart. Since 1992, creatine has gained popularity as a supplement for athletes looking to gain muscle mass and enhance their performance. To enhance bioavailability, our creatine uses the crystalline monohydrate form and is available as a delicious orange flavored powder drink mix. May boost strength and endurance May improve athletic performance Promotes healthy energy levels May improve cognitive ability May be a possible therapeutic approach for arthritis, congestive heart failure, Parkinson's disease, ALS or Lou Gehrig's disease, Huntington's disease, disuse atrophy, among others. Blend one scoop (included) of Creatine Monohydrate with 6-8 oz. of water, juice, or other favorite beverage. If you are pregnant, nursing, have any health condition or are taking any medications, consult your health care practitioner before using this product. Creatine has been associated with asthmatic symptoms and should be avoided by persons with known allergies. Some gastrointestinal side effects can include loss of appetite, stomach discomfort, diarrhea, and nausea. Cramping may occur but this is likely due to dehydration therefore extra water intake is vital when supplementing with creatine. 185

188 WHEY & CREATINE Product Name: Whey & Creatine Product Numbers: VNV631 Product Count: 38.94oz Product Form: Powder Sizes Available: 38.94oz This unique blend has been engineered with key ingredients, whey protein and creatine, to enhance muscle strength and size. By providing 20 grams of protein and 3 grams of creatine per serving, Whey-Creatine provides the necessary components to accelerate muscle growth, enhance performance, and reduce recovery time by repairing and rebuilding lean muscle tissue. Whey protein is a naturally complete protein that contains all the essential amino acids required by the body. It is a rich source of branched chain amino acids which are crucial to muscular health. Creatine is a naturally occurring nitrogenous organic acid found in vertebrates and helps to supply energy to muscle. Since 1992, creatine has gained popularity as a supplement for athletes looking to gain muscle mass and enhance their performance. Whey-Creatine is available as a delicious strawberry flavored powder drink mix and can be combined with water, juice, or your favorite beverage of choice. May boost strength and endurance May improve athletic performance Promotes healthy energy levels May improve cognitive ability May support a healthy immune system May increase lean muscle mass May be a possible therapeutic approach for arthritis, congestive heart failure, Parkinson s disease, ALS or Lou Gehrig s disease, Huntington s disease, disuse atrophy, among others May support wound healing; products containing whey protein are often recommended by physicians following surgery or burn therapy Blend one rounded scoop (included) of Whey Creatine with 6-8 oz. of water, juice, or other favorite beverage. If you are pregnant, nursing, have any health condition or are taking any medications, consult your health care practitioner before using this product. Keep out of reach of chilren Store in a cool, dry place 186

189 WHEY PROTEIN Product Name: Whey Protein Product Numbers: VNV632 Product Count: 32.59oz Product Form: Powder Sizes Available: 32.59oz Whey protein is a pure, natural, high quality protein that is derived from cow s milk. Milk contains two proteins, casein and whey; whey accounts for approximately 20% of the total protein content of milk and is the liquid leftover after pressing the milk solids into cheese. This liquid is then filtered and purified. Once the purification is complete, the water is removed and it is then made into a powder. Historically, whey was considered an expendable by-product of cheese manufacturing however; more recently, whey has proven to be an excellent source of protein with high biological value. Our unflavored Whey Protein Powder is recombinant bovine growth hormone free (rbgh) delivers 30 grams of protein per serving, including essential amino acids and free-form branched chain amino acids. May improve athletic performance Promotes healthy energy levels May support a healthy immune system May increase lean muscle mass May support wound healing; products containing whey protein are often recommended by physicians following surgery or burn therapy Blend one rounded scoop (included) of Whey Proteinwith 6-8 oz. of water, juice, or other favorite beverage. If you are pregnant, nursing, have any health condition or are taking any medications, consult your health care practitioner before using this product. Keep out of reach of chilren Store in a cool, dry place 187

190 WHEY PROTEIN (VANILLA) Product Name: Whey Protein (Vanilla) Product Numbers: VNV634 Product Count: 36.72oz Product Form: Powder Sizes Available: 36.72oz Whey protein is a pure, natural, high quality protein that is derived from cow s milk. Milk contains two proteins, casein and whey; whey accounts for approximately 20% of the total protein content of milk and is the liquid leftover after pressing the milk solids into cheese. This liquid is then filtered and purified. Once the purification is complete, the water is removed and it is then made into a powder. Historically, whey was considered an expendable by-product of cheese manufacturing however; more recently, whey has proven to be an excellent source of protein with high biological value. Our vanilla Whey Protein Powder is recombinant bovine growth hormone free (rbgh) delivers 25 grams of protein per serving, including essential amino acids and free-form branched chain amino acids. May improve athletic performance Promotes healthy energy levels May support a healthy immune system May increase lean muscle mass May support wound healing; products containing whey protein are often recommended by physicians following surgery or burn therapy Blend one rounded scoop (included) of Whey Proteinwith 6-8 oz. of water, juice, or other favorite beverage. If you are pregnant, nursing, have any health condition or are taking any medications, consult your health care practitioner before using this product. Keep out of reach of chilren Store in a cool, dry place 188

191 WHEY PROTEIN (CHOCOLATE) Product Name: Whey Protein (Chocolate) Product Numbers: VNV633 Product Count: 37.04oz Product Form: Powder Sizes Available: 37.04oz Whey protein is a pure, natural, high quality protein that is derived from cow s milk. Milk contains two proteins, casein and whey; whey accounts for approximately 20% of the total protein content of milk and is the liquid leftover after pressing the milk solids into cheese. This liquid is then filtered and purified. Once the purification is complete, the water is removed and it is then made into a powder. Historically, whey was considered an expendable by-product of cheese manufacturing however; more recently, whey has proven to be an excellent source of protein with high biological value. Our chocolate Whey Protein Powder is recombinant bovine growth hormone free (rbgh) delivers 25 grams of protein per serving, including essential amino acids and free-form branched chain amino acids. May improve athletic performance Promotes healthy energy levels May support a healthy immune system May increase lean muscle mass May support wound healing; products containing whey protein are often recommended by physicians following surgery or burn therapy Blend one rounded scoop (included) of Whey Proteinwith 6-8 oz. of water, juice, or other favorite beverage. If you are pregnant, nursing, have any health condition or are taking any medications, consult your health care practitioner before using this product. Keep out of reach of chilren Store in a cool, dry place 189

192 BCAA PLUS Product Name: BCAA Plus (Branched Chain Amino Acid, Grape Flavor) Product Numbers: VNV635 Product Count: 12.59oz Product Form: Powder Sizes Available: 12.59oz Of the nine essential amino acids, valine, leucine, and isoleucine have branched side chains; these are called branched-chain amino acids or BCAAs. These BCAAs play important roles during exercise and in the maintenance and growth of skeletal muscle. During exercise, BCAAs are used as an energy source and also play an important role glyconeogenesis - a mechanism for reusing the glucose used for energy in muscle. Because the body requires increased amounts of energy during exercise, BCAA oxidation is increased; therefore supplementing with additional BCAAs will preserve muscle tissue from being broken down to acquire BCAAs. BCAAs are energy-rich in the sense that their oxidation produces increased amounts of adenosine triphosphate or ATP. ATP is used by cells as an energy carrier. It is often referred to as "molecular currency" and is responsible for transporting energy within cells for metabolism. Our delicious grape flavored BCAA Plus delivers leucine, isoleucine, and valine in the ideal ratio of 2:1:1. BCAA Plus also includes glutamine for improved athletic performance and cognitive function as well as citrulline malate to promote muscle recovery and decrease muscle fatigue. Supports maintenance and growth of skeletal muscle Use before and after exercise may decrease exerciseinduced muscle damage May boost stamina during exercise May promote muscle-protein synthesis Mix 1 rounded scoop with oz. of water and shake well. Depending on body weight, split the following dose before and after your workout: o < 160 lbs: 1 rounded scoop o lbs: 2 rounded scoops o > 180 lbs: 3 rounded scoops If you are pregnant, nursing, have any health condition or are taking any medications, consult your health care practitioner before using this product. Keep out of reach of chilren Store in a cool, dry place 190

193 BCAA Product Name: BCAA (Branched Chain Amino Acid) Product Numbers: VNV636 Product Count: 120/CT Product Form: Capsules Sizes Available: 120 Capsules Of the nine essential amino acids, valine, leucine, and isoleucine have branched side chains; these are called branched-chain amino acids or BCAAs. These BCAAs play important roles during exercise and in the maintenance and growth of skeletal muscle. During exercise, BCAAs are used as an energy source and also play an important role glyconeogenesis - a mechanism for reusing the glucose used for energy in muscle. Because the body requires increased amounts of energy during exercise, BCAA oxidation is increased; therefore supplementing with additional BCAAs will preserve muscle tissue from being broken down to acquire BCAAs. BCAAs are energy-rich in the sense that their oxidation produces increased amounts of adenosine triphosphate or ATP. ATP is used by cells as an energy carrier. It is often referred to as "molecular currency" and is responsible for transporting energy within cells for metabolism. Our BCAA delivers leucine, isoleucine, and valine in the ideal ratio of 2:1:1 with the convenience of a 2 capsule serving size. Supports maintenance and growth of skeletal muscle Use before and after exercise may decrease exerciseinduced muscle damage May boost stamina during exercise May promote muscle-protein synthesis Take 2 capsules one to three times daily between meals and after workouts. If you are pregnant, nursing, have any health condition or are taking any medications, consult your health care practitioner before using this product. Keep out of reach of chilren Store in a cool, dry place 191

194 ORGANIC SPIRULINA Product Name: Organic Spirulina Product Numbers: VNV900 Product Count: 60/CT Product Form: Tablets Sizes Available: 60 Tabs Spirulina (arthrospira platensis) is a genus of blue-green algae. The most commonly cultivated species are S.maxima and S.platensis. A spiral shaped single cell organism that closely resembles a bacterium, Spirulina is rich in amino acids, chlorophyll, minerals, and vitamins. Due to its high chlorophyll content, Spirulina typically turns lakes and ponds in which it grows a dark blue-green. Blue-green algae are believed to be one of the first living organisms on the earth and may have existed as long as 3.6 billion years ago. It is speculated that algae may have helped produce the oxygen in the atmosphere allowing all other life on earth to evolve. Spirulina is usually grown in brackish water (water that is saltier than fresh water but not as salty as seawater) and in non-fertile land that cannot be used by other crops. Spirulina can produce 20 times more protein per acre than soybeans. It is a concentrated source of many nutrients including: predigested proteins, amino acids, chlorophyll, essential fatty acids (most notably Gamma Linolenic Acid or GLA), and several vitamins (Vitamin A, Beta Carotene, Vitamin E and the Vitamin B complex, most notably Vitamin B 12). Organic Spirulina has been certified organic by Quality Assurance International (QAI). QAI is the most recognized organic certifying body utilized by the United States Department of Agriculture (USDA). Moreover, Organic Spirulina's ingredients have been reviewed and met QAI's stringent qualification process for purity and potency. May support healthy blood sugar balance Commonly used for halitosis and body odor Rich source of Chlorophyll and other key nutrients Supports immune health and antioxidant defense May be effective in increasing neurotransmitter formation and supporting a healthy appetite Research has shown natural polysaccharides in Spirulina may support healthy immune function Take 1 tablet twice daily with meals. If you are pregnant or lactating, consult your health care practitioner prior to using this product. 192

195 ORGANIC GRASS JUICE Product Name: Organic Grass Juice Product Numbers: VNV901 Product Count: 60/CT Product Form: Tablets Sizes Available: 60 Tabs Our 100% Organic Pure Grass Juice has been formulated to deliver high concentrations of valuable nutrients including vitamins, minerals, naturally occurring enzymes, and chlorophyll. Moreover, this alkaline forming formula will promote healthy ph balance in the body. Typical diets that include processed foods like white flour and sugar, coffee, and soft drinks cause a ph imbalance in the body and become too acidic. Too much acid in one's body will decrease the body's ability to absorb nutrients and minerals, decrease the energy production in cells, and make the body more susceptible to illness and fatigue. Therefore, maintaining a healthy ph balance is necessary for optimal health and wellness. Our 100% Organic Pure Grass Juice contains a proprietary "superfood" blend of alfalfa, barley, kamut, oat, and wheat grass juices to deliver potent concentrations of key vitamins, minerals, and nutrients. This unique vegan formula has been certified organic by Quality Assurance International (QAI). QAI is the most recognized organic certifying body utilized by the United States Department of Agriculture (USDA). Moreover, 100% Organic Pure Grass Juice's ingredients have been reviewed and met QAI's stringent qualification process for purity and potency. Rich source of chlorophyll and other key nutrients, vitamins, and minerals Supports immune health and antioxidant defenset Promotes healthy cell function by repairing damaged DNA Supports a healthy ph balance level Take 1 to 4 tablets daily. If you are pregnant or lactating, consult your health care practitioner prior to using this product. 193

196 ORGANIC ACEROLA TAB Product Name: Organic Acerola Tab Product Numbers: VNV902 Product Count: 60/CT Product Form: Tablets Sizes Available: 60 Tabs Our Organic Acerola has been formulated to deliver an all-natural, organic, standardized dosage of vitamin C. Harvested from the rainforest in Brazil, our acerola comes from NOP-certified organic orchards which are stored and processed at temperatures just above freezing to preserve their vital nutrients. Strict quality control measures ensure temperature contol is maintained throughout the entire process. The end result is a 100% natural, potent vitamin C formula containing whole-food bioflavonoids, anthocyanins, and no additional ascorbic acid. This unique vegan formula has been certified organic by Quality Assurance International (QAI). QAI is the most recognized organic certifying body utilized by the United States Department of Agriculture (USDA). Organic Acerola's ingredients have been cultivated without pesticides, herbicides, or chemical fertilizers, and contain no additives or artificial sweeteners. Moreover, Organic Acerola's ingredients have been reviewed and met QAI's stringent qualification process for purity and potency. A powerful antioxidant Promotes immune health Supports potential health effects against cancer, neurological and aging diseases, inflammation, diabetes, and bacterial infections If you are pregnant or lactating, consult your health care practitioner prior to using this product. 194

197 ORGANIC GREEN VEGGIE Product Name: Organic Green Veggie Product Numbers: VNV903 Product Count: 60/CT Product Form: Tablets Sizes Available: 60 Tabs Our Organic Green Veggie has been formulated to deliver key vitamins, minerals, and nutrients in their organic state for optimal health and wellness. This all-natural formula combines cruciferous (edible) green leafy vegetables to provide vitamin A, vitamin C, an array of B vitamins, vitamin E, vitamin K, calcium, potassium, manganese, iron, and zinc. Organic Green Veggie not only combines vitamins, minerals, but also includes dietary fiber, protein, omega 3 fatty acids, as well as antioxidants, phytonutrients, and carotenoids such as beta carotene, lutein, and zeaxanthin. This unique vegan formula has been certified organic by Quality Assurance International (QAI). QAI is the most recognized organic certifying body utilized by the United States Department of Agriculture (USDA). Organic Green Veggie's ingredients have been cultivated without pesticides, herbicides, or chemical fertilizers, and contain no additives or artificial sweeteners. Moreover, Organic Green Veggie's ingredients have been reviewed and met QAI's stringent qualification process for purity and potency. Powerful antioxidant properties May support detoxifying/cleansing effects on the body by activating enzymes that help neutralize potentially carcinogenic substances and harmful compounds Promotes immune health Supports potential health effects against cancer, neurological and aging diseases, inflammation, and bacterial infections Take 1 tablet twice daily between meals on an empty stomach. If you are pregnant or lactating, consult your health care practitioner prior to using this product. 195

198 ORGANIC BERRY POWDER Product Name: Organic Berry Powder Product Numbers: VNV904 Product Count: 15.5 Oz Product Form: Powder Sizes Available: 15.5 Oz Our Organic Berry Powder contains twelve, 100% natural, super-food berries to provide a comprehensive blend of potent antioxidants. This certified organic formula was created to help ensure the greatest amount of health-protecting properties possible. Different berries offer different health benefits to different parts of the body. Fruits and berries consumed as individual or isolated compounds are not maximizing the potential health-giving benefits. Studies indicate in order to promote optimal wellness and to gain the full health benefits, berries should be taken together. Because berries work synergistically, they become more effective when taken as a full spectrum versus being taken individually. Research reveals the effects of the various berries contained in our blend include protection against certain cancers, heart disease, memory loss, macular degeneration, aging, and inflammation. Organic Berry Powder has been certified organic by Quality Assurance International (QAI). QAI is the most recognized organic certifying body utilized by the United States Department of Agriculture (USDA). Moreover, Organic Berry Powder's ingredients have been reviewed and met QAI's stringent qualification process for purity and potency. Our blend offers the goodness of fresh-picked berries in the convenient form of a powder. Moreover Organic Berry Powder is flavored with organic strawberry to provide a healthy and delicious powder blend. Powerful antioxidant activity May promote healthy immune system May offer cardiovascular protection May support healthy brain function May promote mental clarity May offer anti-aging properties May support healthy vision and skin May promote urinary tract health and blood sugar support May offer anti-inflammatory support Blend one level scoop with 6-8 oz. of water. Organic Berry Powder Blend may also be added to smoothies, yogurt, hot or cold cereals, or baked goods. If you are pregnant or lactating, consult your health care practitioner prior to using this product. This product is not intended for weight reduction or as a meal replacement. 196

199 ORGANIC FRUIT AND GREENS Product Name: Organic Fruit and Greens Product Numbers: VNV905 Product Count: 13.7 Oz Product Form: Powder Sizes Available: 13.7 Oz Our Organic Fruits & Greens offers a comprehensive blend of phytonutrients and potent antioxidants. This certified organic formula has been created to provide the greatest amount of health-protecting properties possible. With 15 green foods, fruits and vegetables, Organic Fruits & Greens is an excellent source of energy that is rich in vitamins, minerals, phytonutrients, and antioxidants. Organic Fruits & Greens Blend has been certified organic by Quality Assurance International (QAI). QAI is the most recognized organic certifying body utilized by the United States Department of Agriculture (USDA). Moreover, Organic Fruits & Greens Blend's ingredients have been reviewed and met QAI's stringent qualification process for purity and potency. Powerful antioxidant activity May promote healthy immune support May offer cardiovascular protection May promote mental clarity May offer anti-aging properties May support healthy vision and skin May promote colon health and blood sugar support May offer anti-inflammatory support Blend one rounded scoop of Organic Fruits & Greens with 6-8oz. of juice (recommended), water, or beverage of your choice. Organic Fruits & Greens may also be added to smoothies, yogurt, hot or cold cereals, baked goods, or to meals. If you are pregnant or lactating, consult your health care practitioner prior to using this product. This product is not intended for weight reduction or as a meal replacement. 197

200 ORGANIC PSYLLIUM (Z29) Product Name: Organic Psyllium (Z29) Product Numbers: VNV906 Product Count: 11.9 Oz Product Form: Powder Sizes Available: 11.9 Oz Organic Psyllium is derived from small, reddish brown and black seeds of the plantago psyllium plant. Odorless and tasteless, there are several species of the plant but seed husks from Plantago ovata (also known as blonde psyllium) are of the best quality and contain the highest fiber content. Psyllium is rich in soluble fiber and similar to the type of fiber found in oats, wheat, and barley; however, psyllium is gluten-free unlike wheat. As a pure dietary fiber, psyllium is composed mostly of hemicellulose. It is not digested in the small intestine and passes through the body until it is partially broken down in the colon where psyllium is utilized as a food source for friendly flora. Mostly, psyllium acts as a sponge in the intestinal tract, swelling as it absorbs water and waste material in the bowels. This forms a soft, bulky mass that passes through the colon more quickly (keeping potentially toxic waste moving in the colon) and evacuates more smoothly and easily. The Food and Drug Administration has approved the following label claim for psyllium; "Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day may reduce the risk of heart disease." One serving of 100% Organic Psyllium provides 8 grams of this soluble fiber. 100% Organic Psyllium has been certified organic by Quality Assurance International (QAI). QAI is the most recognized organic certifying body utilized by the United States Department of Agriculture (USDA). Moreover, Organic Psyllium's ingredients have been cultivated without pesticides, herbicides, or chemical fertilizers, and contain no additives or artificial sweeteners. This formula has been reviewed and met QAI's stringent qualification process for purity and potency. Promotes colon health May support healthy blood pressure by enhancing the excretion of sodium A study has shown benefits for psyllium improving diarrhea caused by certain medications Studies suggest that psyllium may support healthy cholesterol balance The Food and Drug Administration has approved Psyllium to reduce cardiovascular disease risk with recent studies confirming risk reduction Studies suggest that psyllium may support healthy blood sugar balance Mix 1-2 tablespoons with a at least 8 oz. of water or juice; consume immediately. Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting, or difficulty breathing or swallowing after taking this product, seek medical attention. If you are pregnant or lactating, consult your health care practitioner prior to using this product. 198

201 ORGANIC ACEROLA POWDER Product Name: Organic Acerola Powder Product Numbers: VNV908 Product Count: 15.5 Oz Product Form: Powder Sizes Available: 15.5 Oz Our Organic Acerola Powder has been formulated to deliver an all-natural, organic, standardized dosage of vitamin C. Harvested from the rainforest in Brazil, our acerola comes from NOP-certified organic orchards which are stored and processed at temperatures just above freezing to preserve their vital nutrients. Strict quality control measures ensure temperature contol is maintained throughout the entire process. The end result is a 100% natural, potent vitamin C formula containing whole-food bioflavonoids, anthocyanins, and no additional ascorbic acid. This vegan formula is available as a convenient, orange flavored powder and has been certified organic by Quality Assurance International (QAI). QAI is the most recognized organic certifying body utilized by the United States Department of Agriculture (USDA). Organic Acerola Powder's ingredients have been cultivated without pesticides, herbicides, or chemical fertilizers, and contain no additives or artificial sweeteners. Moreover, Organic Acerola Powder's ingredients have been reviewed and met QAI's stringent qualification process for purity and potency. A powerful antioxidant Promotes immune health Supports potential health effects against cancer, neurological and aging diseases, inflammation, diabetes, and bacterial infections If you are pregnant or lactating, consult your health care practitioner prior to using this product. This product is not intended for weight reduction or as a meal replacement. 199

202 ORGANIC ACEROLA AND BERRY POWDER Product Name: Organic Acerola Powder Product Numbers: VNV909 Product Count: Oz Product Form: Powder Sizes Available: Oz A comprehensive blend of potent antioxidants, our Organic Acerola & Berry Powder has been formulated to deliver an all-natural, organic, standardized dosage of vitamin C as well as twelve, 100% natural, super-food berries. Designed to ensure the greatest amount of health-protecting properties possible, this synergistic formula maximizes health benefits and convenience by providing key nutrients as a full spectrum supplement versus taking them individually. Moreover, research reveals the effects of the various berries contained in our blend include protection against certain cancers, heart disease, memory loss, macular degeneration, aging, and inflammation. This vegan formula is available as a convenient, strawberry flavored powder and has been certified organic by Quality Assurance International (QAI). QAI is the most recognized organic certifying body utilized by the United States Department of Agriculture (USDA). Organic Acerola & Berry Powder's ingredients have been cultivated without pesticides, herbicides, or chemical fertilizers, and contain no additives or artificial sweeteners. Moreover, Organic Acerola & Berry Powder's ingredients have been reviewed and met QAI's stringent qualification process for purity and potency. Powerful antioxidant activity May promote healthy immune system May offer cardiovascular protection May support healthy brain function May promote mental clarity May support healthy vision and skin Supports potential health effects against cancer, neurological and aging diseases, inflammation, diabetes, and bacterial infections May offer anti-aging properties May promote urinary tract health and blood sugar support May offer anti-inflammatory support Blend one level scoop of Organic Acerola & Berry Powder with 6-8 oz. of water. Organic Acerola & Berry Powder may also be added to smoothies, yogurt, hot or cold cereals or baked goods. If you are pregnant or lactating, consult your health care practitioner prior to using this product. This product is not intended for weight reduction or as a meal replacement. 200

203 ORGANIC ACEROLA AND BERRY POWDER 201

204 ORGANIC BLUE GREEN ALGAE Product Name: Organic Blue Green Algae Product Numbers: VNV911 Product Count: 60/CT Product Form: Tablets Sizes Available: 60 Tabs Our Organic Blue Green Algae comes from aphanizomenon flos-aquae. Simply known as AFA, a fresh, water unicellular algae, AFA is rich in a photosynthetic pigment with powerful antioxidant and anti-inflammatory properties called phycocyanin. As an antioxidant, phycocyanin has shown to prevent oxidation of red blood cells and blood lipids which promotes cardiovascular health. It has also been shown to be a potent inhibitor of the enzyme responsible for the initial process of inflammation and pain in the body known as COX-2. Moreover, recent scientific analysis of AFA has revealed the presence of the amino acid phenyl ethylamine (PEA) in significant amounts. PEA is a compound naturally produced by the brain and is responsible for the mediation of experiences associated with pleasure and mental awareness. Known to alleviate depression, PEA has been shown to elevate mood and to play an important role in improving concentration and mental performance. Rich in protein, carotenoids, vitamins, and minerals, Organic Blue Green Algae also contain a polysaccharide that enhances the functionality of macrophages. The first line of defense of the immune system, macrophages initiate the immune process by stimulating immune cells to respond to the pathogen or infectious organism. Organic Blue Green Algae is a vegan formula, certified organic by Quality Assurance International (QAI). QAI is the most recognized organic certifying body utilized by the United States Department of Agriculture (USDA). Moreover, Organic Blue Green Algae's ingredients have been reviewed and met QAI's stringent qualification process for purity and potency. Rich source of key nutrients, vitamins, and minerals Supports immune health and antioxidant defense May support a healthy mood, improve concentration and mental performance. Promotes healthy cell function Supports a healthy inflammatory response Supports cardiovascular health by supporting red blood cells Take 1 tablet twice daily between meals on an empty stomach. If you are pregnant or lactating, consult your health care practitioner prior to using this product. 202

205 ORGANIC GARLIC Product Name: Organic Garlic Product Numbers: VNV913 Product Count: 60/CT Product Form: V-tabs Sizes Available: 60 V-tabs Garlic (Allium sativum) has been used by mankind for health enhancement for centuries. One of the earliest known references to garlic as a medication is found in the Ebers Papyrus, dating from the 1550 BC, an Egyptian archaeological artifact listing 22 remedies using garlic. Other ancient writings from Babylon, Persia, Greece, Rome, Phoenicia, India and China reveal garlic's integral place in man's medicinal wisdom of herbs and spices from ages past. Today garlic is recognized by many conventional and alternative health care providers as truly important herbal medicine. Garlic is related to the onion, scallion and other plants in the genus Allium. The entire plant is odoriferous, but the strongest aroma is concentrated in the bulb. The bulb is also the site of garlic's strong flavor and primary active constituents. Most of garlic's medicinal benefits are derived from the more than 100 sulfur compounds it contains. When the bulbs are crushed or chewed, aliin, one of these sulfur compounds, becomes allicin which is the chemical responsible for the odor and believed to be one of the main health giving ingredients. Organic Garlic is a vegetarian formula, certified organic by Quality Assurance International (QAI). QAI is the most recognized organic certifying body utilized by the United States Department of Agriculture (USDA). Moreover, Organic Garlics's ingredients have been reviewed and met QAI's stringent qualification process for purity and potency. May aid in the prevention of such major cardiovascular conditions as heart disease, atherosclerosis and stroke Necessary nutrient for metabolism of carbohydrates and fats Has been shown to lower total cholesterol, LDL, or "bad" cholesterol and triglycerides, and increase HDL cholesterol, the so-called "good" cholesterol. Supports overall health of the circulatory system Essential to normal growth and development Functions as an antioxidant and has shown a role in preventing stroke and arteriosclerosis Shown to have antioxidant properties Shown to be useful in treating mild high blood pressure in both animal and human studies Garlic's active components allicin and alliin may have anti-infective effects against bacteria and fungi Studies have found that cultures with a high garlic intake have comparatively low cancer rates May help with the detoxification of heavy metals from the body Certain types of aged garlic have been reported to protect the liver from potentially harmful chemicals and drugs Take 1 vegetarian tablet twice daily. If you are pregnant, nursing, have any health condition or are taking any medications, consult your health care practitioner before using this product. Keep out of reach of chilren Store in a cool, dry place 203

206 L-TYROSINE 500 MG Product Name: L-Tyrosine 500 mg Product Numbers: VNV012, VNV013 Product Count: 50/CT, 100/CT Product Form: V-tabs Sizes Available: 50 V-Caps, 100 V-Caps L-Tyrosine is a non-essential amino acid, but is made in the body from phenylalanine (an essential amino acid). It is very important to metabolism because it is a precursor of adrenaline, norepinephrine and dopamine and thyroid hormones. In addition, Tyrosine also promotes the healthy functioning of the adrenal and pituitary glands. The adrenal gland regulates the stress hormones; therefore, it is important to supplement with tyrosine during times of stress. Recent studies indicate that supplementation of Tyrosine may help to lessen effects of stress. Researchers theorize that this is due to the fact that Tyrosine is the precursor for epinephrine, a neurotransmitter that helps manage the body's response to stress. Tyrosine was found to be effective in alleviating stress and increasing mental alertness in a study conducted on U.S. Marines who were sleep deprived. This formula uses the L form of Tyrosine because it is closer to that which is manufactured by the body. It is derived from sugar beets. Our L-Tyrosine 500mg is available in both 50 and 100 count capsules. May support a healthy mood Important to the production of norepinephrine, a neurotransmitter that helps maintain a healthy appetite pituitary and thyroid glands May support healthy brain function Has a role in the production of dopamine Important component of thyroid hormones Typical daily dosage ranges from mgs; take 1 or more capsules daily on an empty stomach. If you are pregnant or lactating, consult your health care practitioner prior to taking this product. In some cases high doses of L-Tyrosine may cause nausea, diarrhea and/or vomiting. If you experience these symptoms, discontinue use and consult a health care practitioner immediately 204

207 ALPHA LIPOIC ACID Product Name: Alpha Lipoic Acid Product Numbers: VNV032 Product Count: 60/CT Product Form: Tablets Sizes Available: 60 V-Tabs Alpha Lipoic Acid, which is also known as thioctic acid, was first discovered in the 1950s. It is an enzyme found in the mitochondria, which are the energy powerhouses of the human cell. Scientists in the late 1980?s discovered that it possessed powerful antioxidant properties. In addition, it recycles other antioxidants, specifically vitamin C and vitamin E, enhancing their potency. Unlike other antioxidants, it has the unique ability to be active in both water and fat compartments in the body. Thus, Alpha Lipoic Acid is sometimes referred to as a universal antioxidant and is more effective in neutralizing free radicals than the majority of other antioxidants. It also plays an important role in the process that recycles glutathione which is another major antioxidant in the body. Finally, it also assists B vitamins in converting carbohydrates, proteins, and fats into energy. Our Alpha Lipoic Acid 300mg is available in both 60 and 120 count sustained released vegetarian tablets. Acts as a powerful antioxidant Supports healthy glucose metabolism May support healthy energy levels Used by professionals in the treatment of nerve damage Assists enzymes in conversion of food to energy May support healthy liver function Studies indicate may be used in prevention of cataracts May support healthy immune function Typical daily dosage ranges from 300? 600 mgs; take 1 or 2 tablets daily with meals. Alpha Lipoic Acid occasionally causes mild gastrointestinal discomfort when taken in doses exceeding 3000 mgs; taking with a meal usually eliminates this reaction. Discontinue use and consult a health care practitioner if symptoms worsen or persist. If you are pregnant or lactating, consult a health care practitioner prior to using this product. 205

208 BOSWELLIA 250 MG Product Name: Boswellia 250 mg Product Numbers: VNV164 Product Count: 100/CT Product Form: Capsules Sizes Available: 100 Caps Boswellia is a genus of trees known for their fragrant resin which has many pharmacological uses particularly as anti-inflammatories. A moderate to large branching tree found in the rolling dry hills of India, when boswellia's trunk is tapped, a gummy resin exudes. This resin consisting of essential oils, gum, and terpenoids is gathered and purified as an extract to be used in many herbal preparations. The terpenoid portion contains boswellic acid, the major active component in boswellia, which has shown anti-inflammatory and antiarthritic effects in studies. Traditionally boswellia has been used to treat arthritis, cough sores, snakebites, and asthma. The pharmacological effects of boswellia in the body are similar to non-steroidal anti-inflammatory drugs (NSAIDs); however boswellia seems to have fewer adverse effects. May support healthy inflammatory response May support relief from the effects of arthritis May promote menstrual cramp relief May support relief from the effects of asthma May reduce inflammation associated with the colon Take 1 capsule three times daily with a meal. If you are pregnant or lactating, consult a health care practitioner prior to using this product. Boswellia extract has been associated with mild gastrointestinal upset, gastroesophageal reflux symptoms, diarrhea, and nausea; consult your health care practitioner if these side effects become severe or do not go away. 206

209 PHASE 2 STARCH COMPLEX Product Name: Phase 2 Starch Complex Product Numbers: VNV494 Product Count: 60/CT Product Form: Tablets Sizes Available: 60 Tabs Starch Complex is a comprehensive formula featuring Phase 2, Starch Neutralizer designed to support healthy weight maintenance by supporting a healthy metabolism and helping to eliminate excess carbohydrates when taken with a high starch meal. Chromium Chromium was identified as an active component in human nutrition in Chromium is an essential partner to efficient insulin action and plays important roles in the enhancement of insulin's effectiveness, regulation of blood sugar levels, and the activation of various enzymes for energy production. White Kidney Bean Extract White Kidney Bean extract (phaseolus vulgaris) is a non-stimulant, natural ingredient that has been scientifically and clinically proven to neutralize starches. Phaseolamin (extracted from White Kidney Beans) has been shown to reduce the absorption of starch calories from foods such as potatoes, breads, pasta, rice, corn, and crackers. Guarana Guarana (pronounced gwa-ra-naa) is a berry that grows in Venezuela and the northern parts of Brazil. The main ingredient of guarana is guaranine, which is chemically identical to caffeine. This is the reason for the energy boost people get after taking guarana. (Taken from guarana.com) Panax Ginseng Ginseng is considered to be an adaptogen (a therapeutic and restorative tonic generally considered to produce a balancing effect on the body), and is believed to have many tonic properties. Ginkgo Biloba Ginkgo (Ginkgo Biloba) has been used in Traditional Chinese Medicine for over 4,000 years, where it is used for supporting respiratory and cardiovascular health. Today, it is the most frequently prescribed herb by practitioners in Europe. Ginkgo is one of the most researched herbs in the world; and has been the subject of hundreds of studies. It is most renowned for its possible effects on brain function and circulation. In addition, scientists have discovered that Ginkgo is chockfull of antioxidants, Vitamin C and carotenoids. Take 2 tablets with 8 ounces of water just before eating a high starch or carbohydrate meal. If you are pregnant or lactating, consult your health care practitioner prior to taking this product or beginning any weight maintenance program. 207

210 SOY PROTEIN CHOCOLATE Product Name: Soy Protein Chocolate Product Numbers: VNV551 Product Count: 60/CT Product Form: Tablets Sizes Available: 60 Tabs Soy protein is an excellent way to add vegetable based protein to one's diet. In October 1999, the Food and Drug Administration (FDA) approved labeling claims for dietary soy protein stating that it may reduce heart disease. Diets rich in soy protein have also been found to reduce serum levels of total cholesterol. In addition to providing both essential and non-essential amino acids, our Soy Protein Powder is an excellent source of Soy Isoflavones. Scientists classify Soy Isoflavones from the plant Glycine max as phytoestrogens. Phyto is a Greek root word meaning plant, so phytoestrogens are plant-based compounds that have estrogen-like activity. Because they are structurally similar to estrogens, isoflavones exert weak estrogenic activity in the body. Because of their estrogen-like effects, isoflavones have been studied for a wide spectrum of health benefits. Soybeans and Soy foods like tofu are the best dietary source of isoflavones; however many Soy protein concentrates and Soy products processed with alcohol may not contain isoflavones. Our Soy products are processed using only water and are derived from Soy that has not been genetically engineered. Our Soy Protein Powder is available in creamy vanilla flavor (16 oz. offering 24 grams of protein per serving) and rich chocolate flavor (17.9 oz. offering 14 grams of protein per serving). Exhibits phytoestrogenic properties May support healthy cardiovascular function May support healthy cholesterol balance May support healthy bones Typical daily dosage ranges from grams. Blend one heaping scoop (included in can) of Soy Protein Powder mix into 6-8 oz. of milk, juice, or other favorite beverage. Soy Protein Powder can also be blended with fruit, ice, and other ingredients or added to cereals, baked goods, or soups for extra protein. If you are pregnant or lactating, consult a health care practitioner prior to using Soy products. If you are on kidney dialysis, consult a health care practitioner prior to using Soy products. Studies have reported that Soy Isoflavones (phytoestrogens) act similar to the body's natural hormone estrogen. If you have or are susceptible to hormonally related cancers, such as breast, ovarian, and prostate, consult your health care practitioner prior to using this product. Consuming large amounts of Soy products could suppress thyroid function and/or cause a worsening of hypothyroidism. If you have any type of thyroid disease, consult a health care practitioner prior to using Soy products. There is some concern about the use of soy-based infant formulas. Research indicates that exposing infants to high levels of soy isoflavones may cause problems with the infant's hormonal development. 208

211 SOY PROTEIN CHOCOLATE 209

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