Methods (mean 60) years, and chosen because they. part. They had taken no CNS drugs in the preceding
|
|
- Andra Flynn
- 5 years ago
- Views:
Transcription
1 Br. J. clin. Pharmac. (1982), 14, A COMPARISON OF THE EFFECTS OF CHLORMEZANONE AND NITRAZEPAM ON SLEEP KIRSTINE ADAM & I. OSWALD University Department of Psychiatry, Royal Edinburgh Hospital, Edinburgh EH1 5HF, Stland 1 Twelve volunteers, of mean age 6 years, took part in a double-blind, balanced cross-over study, to mpare effects of chlormezanone 4 mg and nitrazepam 5 mg on electrophysiologically-rerded and subjectively-rated sleep. 2 In the first week of administration nitrazepam caused a significant shortening of the time to fall asleep, but following withdrawal subjects took longer to fall asleep than during the baseline period. 3 Both chlormezanone and nitrazepam initially caused increase of sleep duration and less interruption of sleep by wakefulness. By the third week, for chlormezanone this effect was no longer significant, and for nitrazepam there was a significant decline in the effect. There was no statistically significant difference between the two drugs for these measures. 4 The drugs differed little in their effects on the amount of the various sleep stages, except that nitrazepam significantly reduced the duration of slow wave sleep, whereas chlormezanone had no significant effect on slow wave sleep. Both drugs reduced the amount of REM sleep in the first 6 h of sleep but only nitrazepam reduced the percentage of the time spent in REM sleep of the whole night. 5 Subjects' own ratings of sleep quality showed that both of the drugs improved sleep, but following withdrawal it was only after nitrazepam that there was impairment of the quality of sleep. Neither drug affected subjective alertness in the morning. Introduction Chlormezanone (Tranpal, Winthrop) has been used for some 25 years in the treatment of anxiety, tension and muscle spasm. Drowsiness by day has been reported as a side-effect (Champlin et al., 1968; Rickels et al., 1974). The present study aimed to answer two questions. Does chlormezanone, taken at bedtime, have any measurable effects on the overnight pattern of sleep and wakefulness and if so how do the effects mpare with those of nitrazepam? An hypnotic should increase the time spent asleep, reduce the amount of wakefulness interrupting sleep, patients should feel that they have slept better, and they should not be impaired throughout the next day (Oswald et al., 1979). Electrophysiological rerding of sleep makes possible the precise measurement of the duration of sleep and the distribution of sleep stages, including REM (rapid eye movement) or paradoxical sleep, and NREM (non-rem) or orthodox sleep. The latter is sub-divided into stages 1,2,3 and 4. Stages are known as slow wave sleep (SWS) and are thought by many to be 'worth more; in terms of restorative processes (Dement & Greenberg, 1966; Oswald, 198) /82/757-9 $1. Methods Selection ofsubjects Twelve volunteers, three men and nine women aged (mean 6) years, and chosen because they nsidered themselves not to be good sleepers, took part. They had taken no CNS drugs in the preceding months, and were asked not to take any drugs other than those given by us and to nsume no alhol during the study. The study was approved by the Royal Edinburgh Hospital Ethics Committee. Experimental design Chlormezanone 4 mg and nitrazepam 5 mg nightly were mpared in a cross-over design, single-blind for the placebo periods and double-blind for the drugs. Each drug was taken for a 3 week period that had been preceded by 2 weeks of matched placebos and was followed by 1 week of placebos. The order of receiving the drugs was balanced among the 12 subjects. During the first week of placebos there were two nights at the sleep laboratory for adaptation. In the next week, two nights were rerded to give baseline The Macmillan Press Ltd 1982
2 58 KIRSTINE ADAM & I. OSWALD values. In the subsequent week the first and the fifth drug nights were to give 'early drug' data. At the end of the fourth week there was a further adaptation night and in the fifth week (the third drug week) the seventeenth and twenty-first nights on the drug were rerded to give 'late drug' data. In the sixth week subjects again took placebos and the first, send and fifth withdrawal nights were rerded. After 12 weeks the 6 week sequence was repeated with the alternative treatment. Electrophysiological rerding ofsleep On all nights the electroencephalogram (EEG), eye movements (EOG) and sub-mental muscle tone (EMG) were rerded. Lights-out was at approxiimately 22.3 h and rerdings were of 8 h 45 min duration. Subjects slept in mfortable, airnditioned bedrooms. When all the rerdings had been made, the electrophysiological rerds were ded and categorized 'blind' into the different stages of sleep and wakefulness (Rechtshaffen & Kales, 1968). Thereafter the de was broken, the raw data analysed by mputer, and the mean for the 12 subjects for each variable was calculated for each of the 18 experimental nights i.e. for the two baseline, the two early drug, the two late drug, and the three withdrawal nights for each of the 6-week periods. Subjective ratings On each morning of the two 6-week sequences subjects rated the quality of their sleep by making a mark on a 1 mm line where zero represented the worst imaginable, 5 mm their own average and 1 mm the best imaginable sleep quality. Similarly they rated how alert and fresh they felt ('morning vigilance') by making a mark on another 1 mm line, where zero represented feeling 'marvellously alert and energetic', and 1 mm feeling 'awfully sleepy and lack-lustre' Subsequently we measured the distance in mm from the left hand of the line to the mark. The data for each person was averaged ( for the 14 nsecutive initial nights on placebo, (b) for the 21 nsecutive nights on drug and (c) for the first five nsecutive withdrawal nights. Statistical analysis For the purpose of statistical analysis the mean of the two baseline nights, the mean of the two early drug nights, the mean of the two late drug and, for some of the sleep measures, the mean of the three rerded withdrawal nights were first calculated for each subject for each of the drugs. Each drug was analysed separately by an analysis of variance with repeated measures to test the overall significance of the differences among the four sets of means for each subject, i.e. the analysis took into acunt that it was the same twelve subjects that were mpared under different nditions. In addition the baseline mean and the three individual withdrawal nights following each drug-taking period were mpared by analysis of variance for total sleep time, total wakefulness after sleep onset and sleep onset latency, in order to reveal any disturbance of sleep relative to baseline levels caused by withdrawing the active drug. Sendly, t-tests for paired observations, with 11 degrees of freedom, were used to mpare the different periods. All P-values quoted are based on the 2-tailed level of significance. Most of the data were analysed using these parametric tests. However, neither values for sleep onset latencies nor REM sleep latencies are normally distributed. Parametric tests can only be used to analyse the sleep onset latency data if the data values are first 'normalized' by transformation into natural logarithms. REM sleep latency is bimodal in its distribution and so the nonparametric Friedman's analysis of variance by ranks was used to test the overall significance of the difference among the four periods. Thereafter, the Wilxon matched pairs signed ranks test was used to mpare the different periods. To mpare the drugs an analysis of variance with repeated measures was used to test for any significant differences between the two drugs. Thereafter the data for each drug was transformed into the differences from the baseline mean. These mean differences for the twelve subjects for chlormezanone were mpared with the rresponding mean differences from baseline means for nitrazepam, using a rrelated t-test. In the case of REM latency the Wilxon matched pairs signed ranks test was used. Results On analysis of variance both chlormezanone and nitrazepam were each found to have a highly significant effect on the total time spent asleep (Table 1). Correlated t-tests revealed that, for chlormezanone, the source of this significant difference was mainly due to a significant increase in total sleep from the baseline to the early drug period (t = 3.91, P <.1). The increase in total sleep time from baseline, during the late drug period failed to reach statistical significance on a 2-tailed test (t = 1.97) although there was no significant difference between the early and late drug periods. In the case of nitrazepam both the early drug (t = 4.68, P <.1) and the late drug (t = 2.37, P <.5) total sleep durations were significantly longer than the baseline values. However, the late nitrazepam sleep durations were significantly shorter than those
3 THE EFFECTS OF CHLORMEZANONE AND NITRAZEPAM ON SLEEP 59 Table 1 Comparison of chlormezanone (4 mg) and nitrazepam (5 mg) nightly on wholenight sleep measures. Mean results + s.d. (or range) of twelve subjects for two nights each during baseline, early and late drug and three nights during the withdrawal period. (min) Total wakefulness after sleep onset (min) Sleep onset latency* (mean min and range) REM latency (mean min and range) (min) Total wakefulness after sleep onset (min) Sleep onset latency* (mean min and range) REM latency (mean min and range) Chlormezanone Baseline Early drug Late drug ± ± ± ± ± ( ) ( ) ( ) ( ) ( ) ( ) ( ) ( ) Nitrazepam Analysis Baseline Early drug Late drug Withdrawal of variance df = 3, ± ± ±3.5 F = P < ± F = 8.66 P < ( ) 27.2 ( ) 33.4 ( ) 52.6 ( ) F = 9.52 P < Xr2 = 1.28, ( ) ( ) ( ) ( ) df = 3 NS * Raw data transformed into natural logarithms prior to statistical analysis Analysis With- of variance drawal df = 3, F = 7.81 ±55.1 P< F = 6.44 ±47.6 P <.2 F= 1.86 NS XIr2 = 9., df = 3 P<.5 ANOVA used to mpare the drugs (df = 1,11) showed no significant difference between chlormezanone and nitrazepam for any of the above measures. during early nitrazepam intake (t = 2.47, P <.5). Following withdrawal, neither drug led to a significant reduction in the total length of sleep when mparisons were made using the mean withdrawal data (the average of withdrawal nights 1, 2 and 5). However, when the baseline mean and the three individual withdrawal nights (Table 2) for chlormezanone were subjected to analysis of variance a significant difference was found (F = 3.7, d,f, = 3.33, P <.4). Withdrawal night 5 was found to be significantly shorter than the baseline mean (t = 2.35, P <.4). In ntrast, the three nights rerded following the withdrawal of nitrazepam did not differ from the baseline mean (F =.55, d.f. = 3,33, NS). No significant differences were found when chlormezanone and nitrazepam were mpared with one another for their effects on total sleep time (Table 1). Total minutes ofwakefulness afterfirst sleep onset On analysis of variance both drugs were found to have a significant effect on this measure of disturbed sleep (Table 1). There was a significant reduction in wakefulness during the early chlormezanone period, when mpared with the baseline mean (t = 2.88, P <.2), with a reduction still present during late drug intake, however, the latter reduction did not reach statistical significance (t = 1.91). The late drug wakefulness was not significantly different from that rerded during the early drug period. Nitrazepam administration also led to a significant reduction in wakefulness and this was true both during the early drug (t = 4.3, p <.5) and the late drug (t = 2.52, P <.5) periods when mpared with baseline values. Inspection of Table 2 suggests that the withdrawal of chlormezanone led to an
4 6 KIRSTINE ADAM & I. OSWALD Table 2 Comparison of the mean of the two baseline nights prior to and the three individual withdrawal nights rerded following a three week period of taking chlormezanone 4 mg nightly and similarly before and after nitrazepam 5 mg nightly for 3 weeks. Mean min + s.d. (or range) for twelve subjects. Total wakefulness after sleep onset Sleep onset latency (and range) Baseline mean ± Chlormezanone Withdrawal nights ±42.8 ± ± ± ( ) 38.4 ( ) 36.9 ( ) 54.5 ( ) Total wakefulness after sleep onset Sleep onset latency (and range) Nitrazepam Baseline mean I Withdrawal nights ± ± ± ± ( ) 53.4 ( ) 53.7 ( ) 5.8 ( ) ANOVA used to mpare the drugs (df = 1,11) showed no significant difference between chlormezanone and nitrazepam for any of the above measures. increase in the amount of total wakefulness after sleep onset. However, when the baseline mean for chlormezanone was mpared with the individual withdrawal nights 1, 2, and 5, using analysis of variance, it was found that there was no significant effect of withdrawing the drug (F = 1.34, d.f. = NS). Similarly, when the baseline mean for nitrazepam was mpared with the three individual withdrawal nights using analysis of variance, differences were again non-significant (F =.12, d.f. = 3,33, NS). There was no significant difference between the two drugs in their effects on this measure of broken sleep (Table 1). Sleep onset latency Chlormezanone had no statistically significant effect on sleep onset latency (Table 1), whereas nitrazepam was asociated with a significant reduction in latency during the early drug period (t = 3.48, P <.1). Withdrawal of nitrazepam led to a significant lengthening of sleep onset latency above baseline values (t = 2.89, P <.2). These significant effects of nitrazepam on sleep latency did not differ significantly from the pattern found with chlormezanone. REM sleep latency Nitrazepam had no significant effect on the number of minutes of sleep from the first onset of sleep to the first appearance of REM sleep (Table 1). Chlormezanone, however, did have a significant effect; mainly due to a reduction in REM latency between the late drug and the withdrawal periods (T = 9, P <.2, Wilxon test). There was no significant difference between the drugs in their effects on REM sleep latency (using Wilxon test). The distribution ofsleep stages The analysis of the time spent in the different stages of sleep was done in three ways: ( the total minutes spent in each stage, (b) the percentage of total sleep spent in each stage, (c) the number of minutes of each stage in the first 6 h of accumulated sleep. Table 3 shows the total number of minutes spent in the different stages of sleep. During administration of both drugs there was a significant increase in stage 2 sleep with a significantly greater increase for nitrazepam than for chlormezanone (P <.5). Nitrazepam, but not chlormezanone administra-
5 THE EFFECTS OF CHLORMEZANONE AND NITRAZEPAM ON SLEEP 61 CA :F c1 4) cn oo 4) +1. 4) -C CU. C). 4), EI I S: 'E IQ -~~~~ O!u ^ No6 4 oo Z lv 21 N toon +1 IV o + N- e el +1 > en+l +l +l Xn CD O W) NO N ~r~1+ l %. "l Ii Z 1 z. 5 _. 4s +1 ' i.f] or " b o.. o oo In "t r- m +1 CN+l W W I O lt %mr 11-1! A I- L4t +1 t1l A, O, cc-o m- +1 " +l +1 +l "Ct 2.S: +. V- en >- 4) 4) 9 *a4o t tion led to a decrease in total min of slow wave sleep (stages 3 + 4), sustained into the withdrawal period mpared with the pre-nitrazepam baseline period (t = 3.59, P <.5). The two drugs were significantly different in their effects on SWS (P <.3). Nitrazepam was associated with a reduction in SWS between the baseline and early nitrazepam nights (mean difference, min) and this reduction was significantly greater (t = 2.29, P <.5) than the change from baseline to early chlormezanone (+ 7.2 min). Similarly, the reduction in SWS from the baseline to the later nitrazepam period ( min) was significantly different (t = 2.42, P <.4) from the baseline-late chlormezanone differences (+ 2.7 min). Table 4 shows that when the sleep stage data are expressed as percentages of total sleep time then the picture alters somewhat. Both drugs led to a reduction in stage 1 (drowsiness) percentage, while nitrazepam led to a higher percentage of stage 2 and a lower percentage of slow wave sleep (SWS) and REM sleep. The percentage of total sleep time in SWS was significantly lower with nitrazepam than with chlormezanone (P <.15) and nversely the percentage stage 2 was significantly higher when nitrazepam was given (P <.3). Table 5 displays the different stages of sleep in the first 6 h of accumulated sleep. Drowsiness (stage 1) was reduced and stage 2 increased by both drugs. The amount of slow-wave sleep (stages 3 + 4) was unaffected by chlormezanone, but significantly reduced by nitrazepam. This reduction was still present relative to baseline in the 5 days following withdrawal of nitrazepam (t = 3.59, P <.1). The two drugs differed significantly in their effects on the amounts of SWS (P <.35). The differences from the baseline means were mpared and the fall in SWS from the baseline to the early period on nitrazepam was significantly different from the baseline-early drug difference on chlormezanone (t = 2.4, P <.5). There was a similar finding for the baseline-late drug difference when mpared for the two drugs (t = 2.36, P <.5). Both drugs significantly reduced REM sleep in the first 6 h of sleep. The early chlormezanone (t = 3.35, P <.1) and the late chlormezanone nights (t = 4.74, P <.1) had less REM sleep than the predrug baseline nights. Similarly on early nitrazepam (t = 3.2, P <.2) and late nitrazepam (t = 6.1, P <.1) nights there was less REM sleep in the first 6 h of sleep than during the baseline period. The two drugs did not differ in their effects on this measure. Subjective ratings Both chlormezanone and nitrazepam made subjects feel that they had slept better (Table 6 and Figure 1) and the improvement in the subjective ratings of
6 62 KIRSTINE ADAM & I. OSWALD 4-) U; -d N b. WC 2-Q l: ty ll en 11 "t _; U: 11 o; LO V cl. xo N - IM4 C Z V V.. -1 o C; 11 v V4 'I. 11 LL1V Ci. * N o F- I- - C) C; o "-V -+1 W"+I -+1+l +l C.). +l W -- ;z O e 11 Z : 4-3 Nl t3 tn8 I S 11 V 11 V W P A. CA. 11 v V. PC 1,V NO O aslt tn ON o +l C1 +l +l +1 +l +1 oo W ) o t- ot Irn V) +l +l T-_ e~ CJv _% %O ao Co C %N r 1 ON t Q r WI r%.ọri +1 I +l *C.t.a ON l WI +1 +l I- C..- B rl _ ~ < w +1 a; i +1 t-dbo~ +1 O,1 +1 t en CZ, C4 _.4. W. ON. n. n.. NQ +l -- +l +l +l. N %) tn.4 " C: ts a..^, -.6 'r; 6 cn ts k. m V z 1: ::h,!;., lq" W;4 C14 is, z z en -4 - r- T- ON W t - F o C-+l. %) C+l +1 WI Co. cn * s:. ce 1 II. -~ 1I V V Z L4. NO 11 A4 V cr% C1 C11 en C -. r- c so M en 4 "- F; t 4 C14 ' eq ' en ' +1 +l Co C~u 1 O3 fnt- r4 Nt- _- 6 e- oo o -+ 1 In) O%- en ' O t z. * *. * *. elco W +l In +l -11+l c +l.2 CO - N t) s N _ en N - N en - +l " +l +l +l ;L~ ~ -o l-l ~~ Int W? K z N en o t -N.X en N O W) e o_ +1 ~ I N W C a -+l In +1 -+l +l * 4 O - e)on e. * * *.... a*-c ~+l [I c CIS _- _. _. _a V3 (A U) C1 {.C - ^ aa B Q QQ) n -
7 THE EFFECTS OF CHLORMEZANONE AND NITRAZEPAM ON SLEEP 63 best ever = 1I 71-6 H Ratings of sleep quality (MM) average night 4 F worst ever 3 F e4 Placebo Time (weeks) Figure 1 Chlormezanone (S 4 mg nightly) and nitrazepam (A 5 mg nightly) both led to a significant improvement in subjectively-rated sleep quality. Withdrawal of nitrazepam led to a significant worsening of sleep quality mpared to the baseline level. Mean daily rating (mm) for twelve subjects. Drug 4 I Placebo 6 Table 6 Subjective ratings of sleep quality and morning vigilance before, during and after chlormezanone 4 mg nightly and nitrazepam 5 mg nightly. Each value mean is for mm ± s.d. for twelve subjects Chlormezanone Nitrazepam Baseline Drug Withdrawal Analysis Baseline Drug Withdrawal Analysis mean mean mean of variance mean mean mean of variance 14 nights 21 nights S nights df = 2,22 14 nights 21 nights $ nights df = 2,22 Subjective F = F = 23.6 sleep quality ±5.8 ±9. ±7.3 P < ±8.3 P <.1 Subjective NS NS morning ± vigilance sleep quality, when the baseline period was mpared with the drug period, were statistically significant for both chlormezanone (t = 4.3, P <.1) and nitrazepam (t = 4.27, P <.1). Following withdrawal of chlormezanone, there was no significant impairment of sleep, whereas when nitrazepam was withdrawn there was a significant impairment in sleep quality mpared with baseline (t = 2.777, P <.2). However, there were no significant differences between the drugs. Neither drug led to any significant change in the subjects' assessment of morning vigilance - that is, in how alert and fresh they felt in the morning (Table 6). Discussion The volunteers were selected because they thought they were poor sleepers and to mirror those who frequently take sleeping pills, in that they were middle-aged and included more women than men (McGhie & Russell, 1962). The baseline rerdings show that, as a group, they took about 4 min to fall asleep. Their mean total sleep time was about 7 h, a figure that should cause no surprise as objective measures of poor sleep are usually less dramatic than subjective opinions (Monroe, 1967; Carskadon et al., 1976).
8 64 KIRSTINE ADAM & I. OSWALD In general, hypnotic and anxiety-relieving drugs are one and the same, the supposed differences being a matter of nvention in dose and hour of intake. Chlormezanone has long been used for the treatment of tension states and of musculoskeletal pain, but our results suggest that if in such ways it has been useful, it may have been because of effects that are shared with hypnotic drugs. The drugs we studied were both effective in enhancing sleep, causing increase of total sleep and decrease of wakefulness. In the dosage used, the nitrazepam appeared more potent. Sleep latency, always subject to wide variation, was reduced by both drugs, and by about 1 min, but this reduction only reached significance for nitrazepam. In nformity with this it was only after the withdrawal of nitrazepam that sleep latency was significantly lengthened mpared with baseline durations. Although chlormezanone showed itself in the objective and in the subjective studies to enhance sleep, it would not appear to have any advantage over nventional hypnotics. Both chlormezanone and nitrazepam were associated with some tolerance by the third week, and in the case of chlormezanone there was no longer a significant difference from baseline by that time. Nitrazepam alone suppressed SWS, a time often held to be the most restorative stage of sleep, but it is not known if a reduction in the duration of SWS by electrophysiological criteria means that the restorative value of sleep is impaired (Adam, 1979). Most hypnotic drugs reduce REM sleep (Kay et al., 1976), as did the two hypnotics of the present study in the first 6 h of sleep. It is interesting that, when the whole-night totals were analysed, neither drug had a significant effect on REM sleep, which suggests that both drugs were suppressing REM sleep in the earlier hours, with mpensation later. We have found this within-sleep rebound phenomena before for nitrazepam (Adam et al., 1976). The withdrawal of chlormezanone led to a significant reduction in total sleep time when the baseline mean was mpared with the three withdrawal nights and it was the fifth withdrawal night that was significantly shorter. Nitrazepam withdrawal was not here found to make sleep significantly shorter than during baseline, though in an earlier electrophysiological study with nitrazepam (Adam et al., 1976), we found a significant worsening of sleep following withdrawal of nitrazepam 5 mg that had been taken for 1 weeks. In the latter study we had rerded 6 nights during the withdrawal period and on average it had been the send and third withdrawal nights that had been associated with most increase in wakefulness. In the present study only nights 1, 2 and 5 were rerded and information may possibly have been missed. It is interesting that our subjects felt that their sleep was impaired following withdrawal of nitrazepam but not after withdrawal of chlormezanone, again suggesting that we may have missed the main withdrawal effects of nitrazepam with our electrophysiological rerdings. We are grateful to Shona Adam for her help in the analysis of date and Winthrop for financial support. References ADAM, K. (1979). Do drugs alter the restorative value of sleep? In Pharmalogy of the States of Alertness, eds Passouant, P. & Oswald, I., pp Oxford: Pergamon Press. ADAM, K., ADAMSON, L., BkEZINOVA, V., HUNTER, W.M. & OSWALD, I. (1976). Nitrazepam: lastingly effective but trouble on withdrawal. Br. med. J., 1, CARSKADON, M.A., DEMENT, W.C., MITLER, M.M., GUILEMINAULT, C., ZARCONE, V.P. & SPIEGEL, R. (1976). Self-reports versus sleep laboratory findings in 122 drug-free subjects with mplaints of chronic insomnia. Am. J. Psychiat., 133, CHAMPLIN, F.B., COTTER, C.F., MOSKOWITZ, M.D., ROSSMAN, M., SHEPPARD, C. & MERLIS, S. (1968). A mparison of chlormezanone, meprobamate and placebo. Clin. Pharmac. Ther., 9, DEMENT, W.C. & GREENBERG, S. (1966). Changes in total amount of stage four sleep as a function of partial sleep deprivation. Electroenceph. clin. Neurophysiol., 2, KAY, D.C., BLACKBURN, A.B., BUCKINGHAM, J.A. & KARACAN, I. (1976). Human pharmalogy of sleep. In Pharmalogy of Sleep, eds Williams, R.L. & Karacan, I., pp New York: John Wiley. McGHIE, A. & RUSSELL, S.M. (1962). The subjective assessment of normal sleep patterns. J. ment. Sci., 18, MONROE, L. (1967). Psychological and physiological differences between good and poor sleepers. J. abnorm. Psychol., 72, OSWALD, 1. (198). Sleep as a restorative process: human clues. Progress in Brain Research, eds McConnel, P.S., Boer, G.J., Romijn, H.J., Van de Poll, N.E. & Corner, M.A., 53, OSWALD, I., ADAM, K., BORROW, S. & IDZIKOWSKI, C. (1979). The effects of two hypnotics on sleep, subjective feelings and skilled performance. In Pharmalogy of the States of Alertness, eds Passouant, P. & Oswald, I., pp Oxford: Pergamon Press. RECHTSCHAFFEN, A. & KALES, A. (1968). A Manual of Standardized Terminology, Techniques and Sring System for Sleep Stages ofhuman Subjects. Washington, D.C.: U.S. Government Printing Office, NIH Publica-
9 THE EFFECTS OF CHLORMEZANONE AND NITRAZEPAM ON SLEEP 65 tion, No. 24. RICKELS, K., PEREIRA-OGAN, J.A., CASE, W.G., CSANALOSI, I., MIRMAN, M.J., NATHANSON, J.E. & PARISH, L.C. (1974). Chlormezanone in anxiety: a drug redisvered? Am. J. Psych., 131, (Received December22, 1981, accepted February 18, 1982)
TRAZODONE ENHANCES SLEEP IN SUBJECTIVE QUALITY BUT NOT IN OBJECTIVE DURATION
Br. J. clin. Pharmnac. (1983), 16, 139-144 TRAZODONE ENHANCES SLEEP IN SUBJECTIVE QUALITY BUT NOT IN OBJECTIVE DURATION I. MONTGOMERY*, I. OSWALD, K. MORGAN & KIRSTINE ADAM University Department of Psychiatry,
More informationDaytime Sleepiness and Antihistamines
Sleep, 7(2): 137-141 1984 Raven Press, New York Daytime Sleepiness and Antihistamines imothy A. Roehrs, Elizabeth I. ietz, Frank J. Zorick, and homas Roth Sleep Disorders and Research Center, Henry Ford
More informationWhat Is the Moment of Sleep Onset for Insomniacs?
Sleep, 6(1): 10-\5 1983 Raven Press, New York What Is the Moment of Sleep Onset for Insomniacs? Peter Rauri and Elaine Olmstead Dartmouth Medical School, Hanover, New Hampshire, U,S,A, Summary: Subjective
More informationTotal and Percentage REM Sleep Correlate with Body Weight in 36 Middle-Aged People
Sleep 10(1):69-77, Raven Press, New York 1987, Association of Professional Sleep Societies Total and Percentage REM Sleep Correlate with Body Weight in 36 Middle-Aged People Kirstine Adam University Department
More informationCLOBAZAM AND TRIFLUBAZAM, ON SLEEP IN MAN
Br. J. clin. Pharmac. (1977), 4, 567-572 EFFECT OF THE 1,5-BENZODIAZEPINES, CLOBAZAM AND TRIFLUBAZAM, ON SLEEP IN MAN A.N. NICHOLSON, BARBARA M. STONE & CORAL H. CLARKE Royal Air Force Institute of Aviation
More informationExcessive Daytime Sleepiness Associated with Insufficient Sleep
Sleep, 6(4):319-325 1983 Raven Press, New York Excessive Daytime Sleepiness Associated with Insufficient Sleep T. Roehrs, F. Zorick, J. Sicklesteel, R. Wittig, and T. Roth Sleep Disorders and Research
More informationORIGINAL ARTICLES. Inter-REM Sleep Intervals Distribution in Healthy Young Subjects
ORIGINAL ARTICLES Inter-REM Sleep Intervals Distribution in Healthy Young Subjects Maria Josè Esposito, Ms.Sc.,Vincenzo Natale, M.D., Ph.D., Miranda Occhionero, M.D., Ph.D., and PierCarla Cicogna, Ph.D.
More informationDaytime Carryover of Triazolam and Flurazepam in Elderly Insomniacs
Sleep, 5(4)361-371 1982 Raven Press, New York Daytime Carryover of Triazolam and Flurazepam in Elderly Insomniacs Mary A. Carskadon, Wesley F. Seidel, *David J. Greenblatt, and William C. Dement Sleep
More informationSOME PHYSIOLOGICAL EFFECTS OF PSYCHOTROPIC DRUGS
Br. J. clin. Pharmac. (1976), Supplement, 45-49 SOME PHYSIOLOGICAL EFFECTS OF PSYCHOTROPIC DRUGS IAN OSWALD & VLASTA BAEZINOVA Department of Psychiatry, University of Edinburgh, Royal Edinburgh Hospital,
More informationUltrashort Sleep-Wake Cycle: Timing of REM Sleep. Evidence for Sleep-Dependent and Sleep-Independent Components of the REM Cycle
Sleep 10(1):62-68, Raven Press, New York 1987, Association of Professional Sleep Societies Ultrashort Sleep-Wake Cycle: Timing of REM Sleep. Evidence for Sleep-Dependent and Sleep-Independent Components
More informationThe St. Mary's Hospital Sleep Questionnaire: A Study of Reliability
Sleep. 4(1):93-97 1981 Raven Press. New York Short Report The St. Mary's Hospital Sleep Questionnaire: A Study of Reliability Brian W. Ellis, Murray W. Johns, Richard Lancaster, Polikarpos Raptopoulos,
More informationIN THE TREATMENT OF HYPERTENSION
Br. J. clin. Pharmac. (1981), 12, 887-891 A MPARATIVE STUDY OF ATENOLOL AND METOPROLOL IN THE TREATMENT OF HYPERTENSION S. RASMUSSEN, K. ARNUNG, P.C. ESKILDSEN & P.E. NIELSEN Medical Department C, Diakonissestiftelsen,
More informationEFFECT OF CAFFEINE ON SLEEP: EEG STUDY IN LATE MIDDLE AGE PEOPLE
Br. J. clin. Pharmac. (1974), 1, 23-28 EFFECT OF CAFFEINE ON SLEEP: EEG STUDY IN LATE MIDDLE AGE PEOPLE VLASTA BREZINOVA Sleep Laboratory, Department of Psychiatry, University of Edinburgh, Edinburgh EH1
More informationPhysiology of Normal Sleep: From Young to Old
Physiology of Normal Sleep: From Young to Old V. Mohan Kumar Sree Chitra Tirunal Institute for Medical Sciences and Technology, Thiruvananthapuram 1 What is sleep? As per behavioral criteria: Reduced motor
More informationEFFECTS OF BENZODIAZEPINES ON SLEEP AND WAKEFULNESS
Br. J. clin. Pharmac. (1981), 11, 31S-3S EFFECTS OF BENZODIAZEPINES ON SLEEP AND WAKEFULNESS Sleep Disorders and Research Center, Henry Ford Hospital, Detroit, Michigan The differential effects of short
More informationDaytime Alertness in Patients with Chronic Insomnia Compared with Asymptomatic Control Subjects
Sleep I ():54-60, Raven Press, Ltd., New York 988 Association of Professional Sleep Societies Daytime Alertness in Patients with Chronic Insomnia Compared with Asymptomatic Control Subjects Edward Stepanski,
More informationStudy «CLIMSOM & Sleep Quality»
Study «CLIMSOM & Sleep Quality» 211 Actigraphic Measures 1. Contextof the Study 1 out of 5 suffer from insomnia. The environment is one of the most influential factors on sleep (noise, temperature and
More informationThe REM Cycle is a Sleep-Dependent Rhythm
Sleep, 2(3):299-307 1980 Raven Press, New York The REM Cycle is a Sleep-Dependent Rhythm L. C. Johnson Naval Health Research Center, San Diego, California Summary: Two studies, using data from fragmented
More informationfrom sleep researchers except for the brief report of Kales & Scharf (1973). In particular, its short
Br. J. clin. Pharmac. (1976), 3, 533-541 FFT OF DIAZPAM AD FOSAZPAM (A SOLUBL DRIVATIV OF DIAZPAM) O SLP I MA A.. IHOLSO, BARBARA M. STO & ORAL H. LARK Royal Air Force Institute of Aviation Medicine, Farnborough,
More informationDiscrepancy between subjective and objective sleep in patients with depression
PCN Psychiatric and Clinical Neurosciences 1323-13162003 Blackwell Science Pty Ltd 573June 2003 1114 Subjective and objective sleep K. Tsuchiyama et al. 10.1046/j.1323-1316.2003.01114.x Original Article259264BEES
More informationThe Effects of a Short Daytime Nap After Restricted Night Sleep
Sleep. 19(7):570-575 1996 American Sleep Disorders Association and Sleep Research Society The Effects of a Short Daytime Nap After Restricted Night Sleep Mats Gillberg, Garan Kecklund, John Axelsson and
More informationSleep Patterns of Pubertal Males
Pediat. Res. 6: 6-68 (97) Adolescence puberty sleep sleep, stages of Sleep Patterns of Pubertal Males ROBERT L. WILLIAMS 7, ISMET KARACAN, CAROLYN J. HURSGH, AND CLARENCE E. DAVIS Departments of Psychiatry
More informationPatterns of Sleepiness in Various Disorders of Excessive Daytime Somnolence
Sleep, 5:S165S174 1982 Raven Press, New York Patterns of Sleepiness in Various Disorders of Excessive Daytime Somnolence F. Zorick, T. Roehrs, G. Koshorek, J. Sicklesteel, *K. Hartse, R. Wittig, and T.
More informationPeriodic Leg Movement, L-Dopa, 5-Hydroxytryptophan, and L-Tryptophan
Sleep 10(4):393-397, Raven Press, New York 1987, Association of Professional Sleep Societies Short Report Periodic Leg Movement, L-Dopa, 5-Hydroxytryptophan, and L-Tryptophan C. Guilleminault, S. Mondini,
More informationEEG Arousals: Scoring Rules and Examples. A Preliminary Report from the Sleep Disorders Atlas Task Force of the American Sleep Disorders Association
EEG Arousals: Scoring Rules and Examples A Preliminary Report from the Sleep Disorders Atlas Task Force of the American Sleep Disorders Association Sleep in patients with a number of sleep disorders and
More informationSleep is that golden chain that ties health and our bodies together. Thomas Dekker, English dramatist ( ).
Sleep Sleep is that golden chain that ties health and our bodies together. Thomas Dekker, English dramatist (1572-1632). Without adequate sleep people become irritable, have lowered resistance to illness,
More informationBeyond Sleep Hygiene: Behavioral Approaches to Insomnia
Beyond Sleep Hygiene: Behavioral Approaches to Insomnia Rocky Garrison, PhD, CBSM Damon Michael Williams, RN, PMHNP-BC In House Counseling Laughing Heart LLC 10201 SE Main St. 12 SE 14 th Ave. Suite 10
More informationlevel") in the most recently reported study of Browman
SLEEP AND THE ATHLETE C. M. SHAPIRO, MB, BCh, BSc(Hon) Department of Psychiatry, Royal Edinburgh Hospital, Edinburgh ABSTRACT Sleep is generally considered to be restorative and the notion of exercise
More informationAuthor's address: Dr. M. BILLIARD, Service de Physiopathologie des Maladies Nerveuses. Faculte de Medecine, F-34 Montpellier (France)
LEWIN Increase in REM Time for Divergent Thinking 399 References 367 BEACH, F. A.: Hormones and behavior: A survey of interrelationships between endocrine secretions and patterns of overt response (Hoeber,
More informationA. H. CRISP EDWARD STONEHILL
Postgraduate Medical Journal (April 1971) 47, 207-213. The relationship between sleep, nutrition and mood: a study of patients with anorexia nervosa A. H. CRISP EDWARD STONEHILL Summary An initial observation
More informationAndrew Tilley, Frank Donohoe, and Sharon Hensby. Department of Psychology, University of Queensland, Queensland, Australia
Sleep 1(6):6-65, Raven Press, Ltd., New York 1987 Association of Professional Sleep Societies Homeostatic Changes in Slow Wave Sleep during Sleep Following Nocturnal Sleep and Partial Slow Wave Sleep during
More informationSleepiness: Its Measurement and Determinants
Sleep, 5:S128-S134 1982 Raven Press, New York Sleepiness: Its Measurement and Determinants T. Roth, T. Roehrs, and F. Zorick Sleep Disorders and Research Center, Henry Ford Hospital, Detroit, Michigan
More informationFragmenting Sleep Diminishes Its Recuperative Value
Sleep 10(6):590-599, Raven Press, Ltd., New York 1987 Association of Professional Sleep Societies Fragmenting Sleep Diminishes Its Recuperative Value Brian Levine, Timothy Roehrs, Edward Stepanski, Frank
More informationPerception of sleep in the elderly
Norwegian Journal of Epidemiology 1998; 8 (2): 183-187 183 Perception of sleep in the elderly Ståle Pallesen, Inger Hilde Nordhus and Geir Høstmark Nielsen Departement of Clinical Psychology, University
More informationROYAL CANADIAN AIR CADETS PROFICIENCY LEVEL ONE INSTRUCTIONAL GUIDE SECTION 3 EO C DISCUSS SLEEP PATTERNS IN SPACE PREPARATION
ROYAL CANADIAN AIR CADETS PROFICIENCY LEVEL ONE INSTRUCTIONAL GUIDE SECTION 3 EO C140.02 DISCUSS SLEEP PATTERNS IN SPACE Total Time: 60 min PREPARATION PRE-LESSON INSTRUCTIONS Resources needed for the
More informationSleep, Dreaming and Circadian Rhythms
Sleep, Dreaming and Circadian Rhythms People typically sleep about 8 hours per day, and spend 16 hours awake. Most people sleep over 175,000 hours in their lifetime. The vast amount of time spent sleeping
More informationLucid Dreaming: Physiological Correlates of Consciousness during REM Sleep
1986 The Institute of Mind and Behavior, Inc. 25 1 [1211 The Journal of Mind and Behavior Spring and Summer 1986, Volume 7, Numbers 2 and 3 Pages 251 [121J-258 [128] ISSN 0271-0137 ISBN 0-930195-02-7 Lucid
More informationThis brief animation illustrates the EEG patterns of the different stages of sleep, including NREM and REM sleep.
Brain wave frequency and amplitude This brief animation illustrates the EEG patterns of the different stages of sleep, including NREM and REM sleep. http://www.youtube.com/watch?v=u WYwMnMMEoU&feature=related
More informationClinical Trial Synopsis TL , NCT#
Clinical Trial Synopsis, NCT#00492011 Title of Study: A Randomized, Double-Blind, Placebo-Controlled, Parallel-Group Study to Evaluate the Ability of Ramelteon 1 mg, 4 mg, and 8 mg to Alleviate the Insomnia
More informationDo non-benzodiazepine-hypnotics prove a valuable alternative to benzodiazepines for the treatment of insomnia?
Do non-benzodiazepine-hypnotics prove a valuable alternative to benzodiazepines for the treatment of insomnia? A. KNUISTINGH NEVEN, DEPARTMENT OF GENERAL PRACTICE, LEIDEN UNIVERSITY MEDICAL CENTER Introduction
More informationH-Reflex Suppression and Autonomic Activation During Lucid REM Sleep: A Case Study
Sleep 12(4):374-378, Raven Press, Ltd., New York 1989 Association of Professional Sleep Societies Short Communication H-Reflex Suppression and Autonomic Activation During Lucid REM Sleep: A Case Study
More informationSleep and Body Temperature in "Morning" and "Evening" People
Sleep. 8(4):311-318 1985 Raven Press. New York Sleep and Body Temperature in "Morning" and "Evening" People Jean Foret, *Nathalie Touron, *Odile Benoit, and *Ginette Bouard Laboratoire de Physiologie Neurosensorielle
More informationMODULE 08: SLEEP, DREAMS, AND BODY RHYTHMS CONSCIOUSNESS
MODULE 08: SLEEP, DREAMS, AND BODY RHYTHMS CONSCIOUSNESS CONSCIOUSNESS Awareness of yourself and your environment. CIRCADIAN RHYTHMS Biological rhythms (for example, of temperature and wakefulness) that
More informationGetting a Great Nights Sleep. Dr. Michael Long ND BSc, Dr. Katie McKeown ND BSc
PRESENTS Getting a Great Nights Sleep Dr. Michael Long ND BSc, Dr. Katie McKeown ND BSc Section I WHAT IS SLEEP? www.ontariohealth.org 2 Sleep Definition Recurring state characterised by decreased consciousness,
More informationBenzodiazepines and memory
Br. J. clin. Pharmac. (1984), 18, 45S-49S T. ROTH, T. ROEHRS, R. WITTIG & F. ZORICK Sleep Disorders and Research Centre, Henry Ford Hospital, Detroit, Michigan, USA 1 Benzodiazepines possess anterograde
More informationModules 7. Consciousness and Attention. sleep/hypnosis 1
Modules 7 Consciousness and Attention sleep/hypnosis 1 Consciousness Our awareness of ourselves and our environments. sleep/hypnosis 2 Dual Processing Our perceptual neural pathways have two routes. The
More informationNIH Public Access Author Manuscript Med Sci Sports Exerc. Author manuscript; available in PMC 2011 January 1.
NIH Public Access Author Manuscript Published in final edited form as: Med Sci Sports Exerc. 2010 January ; 42(1): 16 22. doi:10.1249/mss.0b013e3181b11bc7. Sleep Is Not Disrupted by Exercise in Patients
More informationYOU REALLY NEED TO SLEEP: Several methods to improve your sleep
YOU REALLY NEED TO SLEEP: Several methods to improve your sleep Sleep is essential to our well-being. When humans fail to get good sleep over a period of time, numerous problems can occur. CAN T SLEEP!!
More informationSleep Extension in Sleepy and Alert Normals
Sleep 2(5):449-457, Raven Press, Ltd., New York 989 Association of Professional Sleep Societies Sleep Extension in Sleepy and Alert Normals Timothy Roehrs, Victoria Timms, Ardith Zwyghuizen-Doorenbos,
More informationLEARNING DURING SLEEP: AN INDIRECT TEST OF THE ERASURE-THEORY OF DREAMING
LEARNING DURING SLEEP: AN INDIRECT TEST OF THE ERASURE-THEORY OF DREAMING DICK BIERMAN AND OSCAR WINTER University of Amsterdam Summary. In this study the hypothesis, put forward elsewhere, that dreams
More informationThe Effects of Short Daytime Naps for Five Consecutive Days
Sleep Research Online 5(1): 13-17, 2003 http://www.sro.org/2003/hayashi/13/ Printed in the USA. All rights reserved. 96-214X 2003 WebSciences The Effects of Short Daytime s for Five Consecutive Mitsuo
More informationDisorders of Excessive Daytime Somnolence: Polygraphic and Clinical Data for 100 Patients
Sleep, 4(1):23-37 1981 Raven Press, New York Disorders of Excessive Daytime Somnolence: Polygraphic and Clinical Data for 100 Patients Johanna van den Hoed, Helena Kraemer, Christian Guilleminault, Vincent
More informationBiological Rhythms, Sleep, and Dreaming. Elaine M. Hull
Biological Rhythms, Sleep, and Dreaming Elaine M. Hull Rhythms of Waking and Sleeping Animals generate 24 hour cycles of wakefulness and sleep. Some animals generate endogenous circannual rhythms (yearly
More informationAttacking the Roadway Sleep Zombies
Towards Zero Deaths Conference Attacking the Roadway Sleep Zombies Birdie Cunningham, MA, University of St. Thomas J. Prichard, Ph.D, University of St. Thomas Gail Weinholzer, M.B.C., AAA-The Auto Club
More informationA Modified Method for Scoring Slow Wave Sleep of Older Subjects
Sleep, 5(2):195-199 1982 Raven Press, New York A Modified Method for Scoring Slow Wave Sleep of Older Subjects Wilse B. Webb and Lewis M. Dreblow Department of Psychology, University of Florida, Gainesville,
More informationThe Effects of Sodium Oxybate on Clinical Symptoms and Sleep Patterns in Patients with Fibromyalgia
2002-683-1 The Effects of Sodium Oxybate on Clinical Symptoms and Sleep Patterns in Patients with Fibromyalgia MARTIN B. SCHARF, MARGARET BAUMANN, and DAVID V. BERKOWITZ ABSTRACT. Objective. Fibromyalgia
More informationDaytime Functioning and Nighttime Sleep Before, During, and After a 146-Hour Tennis Match
Sleep 13(6):526-532, Raven Press, Ltd., New York 1990 Association of Professional Sleep Societies Daytime Functioning and Nighttime Sleep Before, During, and After a 146-Hour Tennis Match *tjack D. Edinger,
More informationThe Mood-regulating Function of Sleep
KRAMER/ROTH Mood-regulating Function 563 an increase in the proportion of I ;;?: 2 sec. In Parkinson's disease, the proportions of the three types of intervals were decreased. References 40 DE LEE, C.:
More informationSubjective daytime sleepiness in schoolchildren
Family Practice Vol. 17, No. 2 Oxford University Press 2000 Printed in Great Britain Subjective daytime sleepiness in schoolchildren Outi Saarenpää-Heikkilä, Pekka Laippala a and Matti Koivikko Saarenpää-Heikkilä
More informationThe Consequences of a Week of Insomnia II: Patients with Insomnia
THE INSOMNIAS The Consequences of a Week of Insomnia II: Patients with Insomnia Michael H. Bonnet and Donna L. Arand Dayton Department of Veterans Affairs Medical Center, Wright State University, and Kettering
More informationPeriodic Leg Movements in Narcolepsy
In: Nacrolepsy: Symptoms, Causes... ISBN: 978-1-60876-645-1 Editor: Guillermo Santos, et al. 2009 Nova Science Publishers, Inc. Chapter 7 Periodic Leg Movements in Narcolepsy Ahmed Bahammam * Sleep Disorders
More informationThe Effects of Presleep Stress on Sleep-Onset Insomnia
Journal of Abnormal Psychology 1981, Vol. 90, No. 6, 601-606 Copyright 1981 by the American Psychological Association, Inc. 0021-843X/81/9006-0601S00.75 The Effects of Presleep Stress on Sleep-Onset Insomnia
More informationEffect of Sleep Disruption on Sleep, Performance, and Mood
Sleep, 8(1):11-19 1985 Raven Press, New York Effect of Sleep Disruption on Sleep, Performance, and Mood Michael H. Bonnet Jerry L. Pettis Memorial Veterans Administration Hospital, Loma Linda, California,
More informationOVERVIEW. Somnuva: a new way to sleep
PRESENTATION 2 2 OVERVIEW Independent research shows that at least 1 in 3 adults suffer from sleeplessness at some stage in their life. Poor sleep impacts both health and work life; Rand Europe recently
More informationSelective Slow-Wave Sleep (SWS) Deprivation and SWS Rebound: Do We Need a Fixed SWS Amount per Night?
Sleep Research Online 2(1): 15-19, 1999 http://www.sro.org/1999/ferrara/15/ Printed in the USA. All rights reserved. 1096-214X 1999 WebSciences Selective Slow-Wave Sleep (SWS) Deprivation and SWS Rebound:
More informationContents. Page. Can t sleep 3. Insomnia 4. Sleep 5. How long should we sleep? 8. Sleep problems 9. Getting a better night s sleep 11
I Cannot Sleep Contents Page Can t sleep 3 Insomnia 4 Sleep 5 How long should we sleep? 8 Sleep problems 9 Getting a better night s sleep 11 Treatment for insomnia 15 For more information 19 2 Can t sleep
More informationBiological Psychology. Unit Two AG Mr. Cline Marshall High School Psychology
Biological Psychology Unit Two AG Mr. Cline Marshall High School Psychology Consciousness Consciousness is your awareness of how and why you react to your surroundings. During this lesson, you may realize
More informationAddressing Sleep Pattern Issues in an Age of Electronics
Addressing Sleep Pattern Issues in an Age of Electronics Kavita Fischer, MD, FAPA, Regional Medical Director April 6, 2017 Outline Why do we need sleep? Sleep cycles and unique issues for adolescents Let
More informationStudents will be able to determine what stage of sleep someone is in by analyzing their EEG.
Outline 2Lesson Unit1.2 OVERVIEW Rationale: This lesson is intended to engage students with the concept of the neural circuit. The lesson and unit as a whole use sleep, a behavior everyone is familiar
More informationEFFICACY OF MODAFINIL IN 10 TAIWANESE PATIENTS WITH NARCOLEPSY: FINDINGS USING THE MULTIPLE SLEEP LATENCY TEST AND EPWORTH SLEEPINESS SCALE
EFFICACY OF MODAFINIL IN 10 TAIWANESE PATIENTS WITH NARCOLEPSY: FINDINGS USING THE MULTIPLE SLEEP LATENCY TEST AND EPWORTH SLEEPINESS SCALE Shih-Bin Yeh 1 and Carlos Hugh Schenck 2,3 1 Department of Neurology
More informationsodium oxybate, 500mg/ml oral solution (Xyrem) No. (246/06) UCB Pharma Ltd
Scottish Medicines Consortium Resubmission sodium oxybate, 500mg/ml oral solution (Xyrem) No. (246/06) UCB Pharma Ltd 10 August 2007 The Scottish Medicines Consortium has completed its assessment of the
More informationPittsburgh Insomnia Rating Scale University of Pittsburgh School of Medicine, Department of Psychiatry, All Rights Reserved.
Pittsburgh Insomnia Rating Scale University of Pittsburgh School of Medicine, Department of Psychiatry, 2001. All Rights Reserved. Name ID# Date A. Overall sleep quality: Consider the quality of your sleep
More informationThe Multiple Sleep Latency Test: Individual Variability and Time of Day Effect in Normal Young Adults
Sleep 13(5):385-394, Raven Press, Ltd., New York 1990 Association of Professional Sleep Societies The Multiple Sleep Latency Test: Individual Variability and Time of Day Effect in Normal Young Adults M.
More informationCONSCIOUSNESS IS DEFINED AS THE AWARENESS OF OURSELVES AND OUR ENVIRONMENT.
CONSCIOUSNESS IS DEFINED AS THE AWARENESS OF OURSELVES AND OUR ENVIRONMENT. CIRCADIAN RHYTHMS are our bodies biological cycles that occur every 24 hours. Sleep, blood pressure, body temperature are just
More informationStates of Consciousness
States of Consciousness On the Nature of Consciousness Awareness of and Stimuli Variations on levels of stream of consciousness unconscious Sleep/dreaming research A family of practices that train to heighten
More informationRelations Between Performance and Subjective Ratings of Sleepiness During a Night Awake
Sleep, 17(3):236--241 1994 American Sleep Disorders Association and Sleep Research Society Relations Between Performance and Subjective Ratings of Sleepiness During a Night Awake Mats Gillberg, Goran Kecklund
More informationMETABOLITES: STUDIES ON SLEEP IN HEALTHY MAN
Br. J. clin. Pharmac. (1979), 8, 57S-61S DIAZEPAM AND ITS HYDROXYLATED METABOLITES: STUDIES ON SLEEP IN HEALTHY MAN Royal Air Force Institute of Aviation Meicine, Farnborough, Hampshire, UK 1 The effects
More informationEffects of repeated doses of scopolamine on the. electroencephalographic stages of sleep in normal volunteers
Effects of repeated doses of scopolamine on the electroencephalographic stages of sleep in normal volunteers Single doses of scopolamine markedly alter sleep patterns in man. This study intended to evaluate
More informationFocus Points 4/5/2017. Estimating 1 2 and p 1 p 2. Section 7.4. Independent Samples and Dependent Samples
Focus Points Section 7.4 Estimating 1 2 and p 1 p 2 Distinguish between independent and dependent samples. Compute confidence intervals for 1 2 when 1 and 2 are known. Compute confidence intervals for
More informationSlow-wave sleep: do young adult men and women age
J. Sleep Res. (1997) 6, 211 215 FAST TRACK PAPER Slow-wave sleep: do young adult men and women age differently? CINDY L. EHLERS 1,2 anddavid J. KUPFER 2 1 Department of Neuropharmacology, The Scripps Research
More informationFacts about Sleep. Circadian rhythms are important in determining human sleep patterns/ sleep-waking cycle
Sleep Sleep is described as a state of unconsciousness or partial consciousness from which a person can be roused by stimulation Period of rest and recovery People spend about a third of their lives sleeping
More informationMIDAZOLAM AND OXAZEPAM IN THE TREATMENT OF INSOMNIA IN HOSPITALIZED PATIENTS
Br. J. clin. Pharmac. (1983), 16, 145S-149S MIDAZOLAM AND OXAZEPAM IN THE TREATMENT OF INSOMNIA IN HOSPITALIZED PATIENTS 'Clinique des Maladies Infectieuses, H6pital Houphouet Boigny, Marseilles, France
More informationStates of Consciousness Sleep, Dreams, Hypnosis
States of Consciousness Sleep, Dreams, Hypnosis Circadian Rhythm From the Latin meaning about a day Waxing and waning of consciousness/alertness Actually closer to 25 hour cycle in healthy young adults
More informationUnit 3 Psychology ~ 2013
Unit 3 Psychology ~ 2013 Sleep is described as regularly occurring altered state of consciousness that typically occurs spontaneously and is characterised by a loss of conscious awareness Sleep occurs
More informationThe sleep disturbance index a measure for structural alterations of sleep due to environmental influences
The sleep disturbance index a measure for structural alterations of sleep due to environmental influences Barbara Griefahn 1 *, Sibylle Robens 1, Peter Bröde 1, Mathias Basner 2 1 Institute for Occupational
More informationINTRINSIC SLEEP DISORDERS. Excessive daytime sleepiness (EDS) is a common complaint. Causes of EDS are numerous and include:
INTRINSIC SLEEP DISORDERS Introduction Excessive daytime sleepiness (EDS) is a common complaint. Causes of EDS are numerous and include: Intrinsic sleep disorders (e.g. narcolepsy, obstructive sleep apnoea/hypopnea
More informationCONSCIOUSNESS AND IT ALTERED STAGES. Muhammad Rehan BSN,RN Lecturer
CONSCIOUSNESS AND IT ALTERED STAGES Muhammad Rehan BSN,RN Lecturer What is CONSCIOUSNESS! Include all memories that remain within an individual s awarness. Event and experiences that are easily remembered.
More informationSleep and the Menstrual Cycle
Health Psychology Copyright 1997 by the American Psychological Association, Inc. 1997, Vol. 16, No. 3, 209-214 0278-6133/97/$3.00 Sleep and the Menstrual Cycle Rachel Manber and Richard R. Bootzin University
More informationSESSION IV. diet C. CHEN. often elicited particularly from patients with depressive. Similarly, it has been noted for some time that
Postgraduate Medical Journal (January 1976) 52, 45-49. SESSION IV Chairman: DR J. J. MISIEWICZ Study of EEG sleep characteristics in patients with anorexia nervosa before and after restoration of matched
More informationNIH Public Access Author Manuscript Psychiatry Clin Neurosci. Author manuscript; available in PMC 2010 November 1.
NIH Public Access Author Manuscript Published in final edited form as: Psychiatry Clin Neurosci. 2003 October ; 57(5): 542 544. An Open Pilot Study of Gabapentin vs. Trazodone to Treat Insomnia in Alcoholic
More informationThe AASM Manual for the Scoring of Sleep and Associated Events
The AASM Manual for the Scoring of Sleep and Associated Events Summary of Updates in Version 2.1 July 1, 2014 The American Academy of Sleep Medicine (AASM) is committed to ensuring that The AASM Manual
More informationSophia L. Dollar, MPH Wellness Coach
Sophia L. Dollar, MPH Wellness Coach Welcome! Today s Outline: Introduction I. Public Health Problem II. The Sleep Cycle III. IV. I. NREM & REM Cycle II. The Right Mix Insomnia I. Causes and Effects II.
More informationSleep This factsheet is available in a downloadable PDF here. Table of Contents Introduction Insomnia How Long does Insomnia Last? How much Sleep should You get? Symptoms of Insomnia Causes of Insomnia
More informationSession 5. Bedtime Relaxation Techniques and Lifestyle Practices for Improving Sleep
Session 5 Bedtime Relaxation Techniques and Lifestyle Practices for Improving Sleep Lesson 1: Relaxation Techniques at Night and Lifestyle Practices That Improve Sleep Using Relaxation Techniques to Aid
More informationINSOMNIAS. Stephan Eisenschenk, MD Department of Neurology
INSOMNIAS INSOMNIAS General criteria for insomnia A. Repeated difficulty with sleep initiation, duration, consolidation or quality. B. Adequate sleep opportunity, persistent sleep difficulty and associated
More informationSLEEP HABITS OF HEALTHY YOUNG ADULTS: USE OF A SLEEP QUESTIONNAIRE
Brit. J. prev. soc. Med. (1971), 25, 236-241 SLEEP HABITS OF HEALTHY YOUNG ADULTS: USE OF A SLEEP QUESTIONNAIRE M. W. JOHNS, T. J. A. GAY, M. D. E. GOODYEAR, AND J. P. MASTERTON Department of Surgery,
More informationGuidelines for the Multiple Sleep Latency Test (MSLT): A Standard Measure of Sleepiness *
Sleep 9(4):519-524, Raven Press, New York 1986, Association of Professional Sleep Societies Guidelines for the Multiple Sleep Latency Test (MSLT): A Standard Measure of Sleepiness * Chairman: Mary A. Carskadon
More informationNo Rest For the Weary: Some Common Sleep Disorders
No Rest For the Weary: Some Common Sleep Disorders Student Activity 3G Activity Introduction: It seems Mom does know best ; sleep has been proven to be essential to our health and well-being. In order
More informationAcute pharmacodynamic tolerance to the of cigarette smoking. subjective effects. Psychopharmacology. Psychopharmacology (1994) 116:93-97
Psychopharmacology (1994) 116:93-97 Psychopharmacology Springer-Verlag 1994 Acute pharmacodynamic tolerance to the of cigarette smoking subjective effects A.C. Parrott Department of Psychology, University
More informationIMMEDIATE AND RESIDUAL EFFECTS IN MAN OF THE METABOLITES OF DIAZEPAM
Br. J. clin. Pharmac. (1978), 6, 2-1 IMMEDIATE AND RESIDUAL EETS IN MAN O THE METABOLITES O DIAZEPAM ORAL H. LARKE & A.N. NIHOLSON Royal Air orce Institute of Aviation Medicine, arnborough, Hampshire I
More information