DHS Resiliency Workshop Summary (with an emphasis on concrete things we can do for law enforcement)
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1 BV1 DHS Resiliency Workshop Summary (with an emphasis on concrete things we can do for law enforcement) Bryan Vila, Ph.D. Professor and Director Simulated Hazardous Operational Tasks Laboratory WSU Sleep and Research Center 16 September 2011 CalPOST
2 Slide 1 BV1 For CPOA & other line-oriented talks, move What to DO up to right after Q&A. Stop giving so much detail about What to KNOW, you say those things during the discussion anyway Bryan Vila, 8/17/2011
3 Police officers killed, annual U.S. rates Felonious & Accidental (FBI, LEOKA, ); Suicide (CDC, NOMS, ) Vila
4 Overview Using police fatigue as a high-priority target for resilience promotion: Establish benefits of workforce resilience for law enforcement and other personnel Illustrate alternatives for framing problem and fostering change in DHS organizations and individuals ID research and program development efforts in policing that can inform DHS resiliency initiatives ID gaps in knowledge and technology 2
5 Fatigue and performance Change to fatigued statereduces Resiliency Fatigue associated with sleep loss, hours of work and circadian factors interferes with ability to: Form sound judgments Deal with complex, stressful situations Assess fatigue-related impairment Fatigue also: Narrows perception Increases anxiety and fearfulness Reduces perspective and understanding Degrades cognitive ability Increases irritability, hostility, and tendency to shift blame 3
6 (Vila & Samuels, 2011, Principles & Practices of Sleep Medicine, 5 th Edition, Ch. 72) Managing fatigue improves resiliency, wellness and performance Demands for Service Health/Wellness Nutrition Physical Activity Management Domestic Life Actual Services Provided Officer Work Capacity N Officers Domestic Life Resiliency Coping and objectives accomplished Understaffing 4
7 Day-to to-day fatigue Short-term sleep loss affects performance in the types of on-duty events that most frequently kill or seriously harm law enforcement officers: Traffic crashes Confrontations Reduces Resiliency Vila CPOA
8 Career-long fatigue Reduces Resiliency Chronic sleep deprivation elevates risks of: cardiovascular, gastrointestinal and metabolic diseases chronic insomnia, sleep apnea and other sleep disorders psychological disorders, depression, suicide and family dysfunction 6
9 Like most resiliency-related related problems, fatigue management requires cooperation CAUSES OF EMPLOYEE FATIGUE: Manager Employee Sleep disruption & overwork due to: Shift work & schedule changes Overtime & extra shifts Moonlighting Recreational, family & personal activities Educate, Collaborate, Refine! 7
10 Vicious cycles of sleep-related fatigue Reduces Organizational & individual Resiliency Sleep-related fatigue: Decreases attentiveness Impairs physical and cognitive functioning Worsens mood Fatigue fuels vicious cycles: Fatigue reduces ability to deal with stress Stress reduces ability to deal with fatigue Stress and fatigue increase vulnerability to disease Increased absenteeism Increased overtime Increased fatigue 8
11 Relevant ongoing research Buffalo Cardio-Metabolic Police Stress study (BCOPS) NIOSH & NIJ Stress and Subclinical Cardio-Metabolic Disease in Police: A Longitudinal Study (BCOPS II) NIOSH Prospective Study of PTSD in Police Officers NIMH & NIJ Safety & Health Improvement: Enhancing Law Enforcement Departments (SHIELD) NIOSH Evaluating the Effects of Fatigue on Police Patrol Officers and Their Relations with the Community NIJ Impact of Work-Related Fatigue on Deadly Force Judgment and Decision Making and Driving Among Day vs. Night Sleepers CalPOST & ONR Developing a Common Metric for Evaluating Police in Deadly Force Situations NIJ Sleep Disorders Management, Health and Safety in Police NIOSH & NIJ 9
12 Knowledge gaps How to experimentally measure resiliency baseline for individuals? Simulation tests of adaptability to sequence of radically different operational challenges? How to measure fatigue risks for law enforcement officers? For example: Impact of fatigue on situational resilience? Max. hours on duty for different assignments? Ideal timing of shift changes? Staffing and distraction in patrol vehicles? 10
13 capability measurement in real time!
14 Sample of Tired Cops publications 1. The Effects of Officer Fatigue on Accountability and the Exercise of Police Discretion (2010) 2. Atypical Work Hours and Metabolic Syndrome among Police Officers (2009) 3. Sleep Deprivation: What Does it Mean for Public Safety Officers? (2009) 4. Police suicide: a national comparison with fire-fighter and military personnel (2009) 5. Managing Police Fatigue is a High-Wire Act (2008) 6. Police Long Work Hours: Causes, Consequences and Alternatives (2008) 7. Shift Work and Suicide Ideation among Police Officers (2008) 8. Shift Work and Sleep: The Buffalo Police Health Study (2007) 9. Obesity and Sleep: The Buffalo Police Health Study (2007) 10. Impact of Long Work Hours on Police Officers and the Communities They Serve (2006) 11.The Mediating Effects of Sleep in the Relationship Between Traumatic Stress and Health Symptoms in Urban Police Officers (2003) 12.Improving Shift Schedule and Work-Hour Policies and Practices to Increase Police Officer Health, Safety and (2002) 13. Tired Cops: The Importance of Managing Police Fatigue (2000) 14.Mortality of a Police Cohort: (1998) 15. Tired Cops: Probable Connections Between Fatigue and the, Health, and Safety of Patrol Officers (1996) 12 Full library available on request. Just vila@wsu.edu
15 Police lost-work injuries & fatalities Line-of-duty fatalities Occupational Injuries Adapted from Houser et al. 2004, RAND Vila
16 Cops sleep less, drive drowsy more 53% of police get less than 6.5 hours of sleep daily (vs. 30% of general public) U.S. & Canadian officers reported (n=2,566): 91% being fatigued routinely 14% usually tired at beginning of work shifts 85% driving while drowsy 39% falling asleep at the wheel (Vila 2000; NSF 2001; AAA Foundation for Traffic Safety 2004) 14
17 Sleep and cognition Results from 2-3 min. serial addition/subtraction test every 2 hrs. Belenky et al. (2003)
18 Sleep restriction and vigilance Baseline Sleep Restriction Recovery Mean Speed (% of Baseline) Hr 7 Hr 5 Hr 3 Hr 72 Hr TSD 0 T1 T2 B E1 E2 E3 E4 E5 E6 E7 R1 R2 R3 Day Belenky et al. (J Sleep Res2003)
19 Brain logistics Brain cells burn glucoseto process information Insufficient sleepdegrades brain function: Lapses in attention increase Signal quality in the brain decreases Belenky et al. (1998)
20 THIS SLIDE MAY NOT BE DUPLICATED Preliminary evidence about cops Police officer (n=30) performance during 1h simulator drive. Night shift = after 5 consecutive night shifts; Control = same time of day after three days off. Lane position deviation (F 1,78 =10.13, P=0.002) and PVT lapses of attention (F 1,161 =13.73, P<0.001). THIS SLIDE MAY NOT BE DUPLICATED Vila
21 Extended operations Reduce risks, get the job done! Use fatigue knowledge to adapt, overcome, improvise Understand sleep logistics: Schedule smart Staffto share knowledge & reduce fatigue Counter time-on-task: rotate staff roles Counter time-on-duty: schedule naps Use check lists Look out for your fellow officers Vila 2011
22 Change organizational culture Common ground for change: Managers can t say no to risk management and human capital management issues. Labor can t say no to safety and health issues. Rely on hard scientific evidence! Build accountability Set a timeframe for change Measure progress Vila
23 Learn from experience Critique fatigue management in after-action debriefings. Involve entire team Collect and analyze data Use lessons learned to improve counterstrategies Build fatigue management into procedures, policies, rules. Consider only scientifically validated technologies: Wrist actigraphs Fatigue risk-assessment modeling 21
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