Q1 What time do you typically fall asleep on a school night?
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1 Q1 What time do you typically fall asleep on a school night? Before 9:00pm 9:01 to 9:30pm 9:31 to 10:00pm 10:01 to 10:30pm 10:31 to 11:00pm 11:01 to 11:30 pm 11:31 to midnight 12:01 to 12:31am After 12:31am Before 9:00pm 9:01 to 9:30pm 9:31 to 10:00pm 10:01 to 10:30pm 10:31 to 11:00pm 11:01 to 11:30 pm 11:31 to midnight 12:01 to 12:31am After 12:31am 3.62% % % % % % % % % 73 1 / 23
2 Q2 What time do you typically fall asleep on Friday or Saturday night? Before 9:00pm 9:01 to 9:30pm 9:31 to 10:00pm 10:01 to 10:30pm 10:31 to 11:00pm 11:01 to 11:30 pm 11:31 to midnight 12:01 to 12:31am After 12:31am Before 9:00pm 9:01 to 9:30pm 9:31 to 10:00pm 10:01 to 10:30pm 10:31 to 11:00pm 11:01 to 11:30 pm 11:31 to midnight 12:01 to 12:31am After 12:31am 1.03% % % % % % % % % / 23
3 Q3 What time do you get up in the morning on school days? Before 5:00am 5:00 to 5:30 am 5:31 to 6:00am 6:01 to 6:30am 6:31 to 7:00am 7:01 to 7:30am Before 5:00am 5:00 to 5:30 am 5:31 to 6:00am 6:01 to 6:30am 6:31 to 7:00am 7:01 to 7:30am 2.07% % % % % % 89 3 / 23
4 Q4 What time do you get up on weekends or non-school days? Before 6:00 a.m. 6:00 to 7:00am 7:01 to 8:00am 8:01 to 9:00am After 9:00am Before 6:00 a.m. 6:00 to 7:00am 7:01 to 8:00am 8:01 to 9:00am After 9:00am 0.95% % % % % / 23
5 Q5 Do you usually feel well-rested and alert at school when you arrive at school in the morning? Yes No Yes No 24.48% % / 23
6 Q6 The school day starts at 7:45 am. In your opinion, the school start time is Just right Too early Too late Just right Too early Too late 25.26% % % 9 6 / 23
7 Q7 Which of these possible schedules would be best for students? Assume extracurricular activities and sports could be adjusted. (Please note: Other Middlesex League high schools end their day or plan to end their day on or around 3:15pm.) 7:45am--2:15pm 8:00am-2:30pm 8:15am 2:45pm 8:30am 3:00pm 8:45am-3:15pm 7:45am--2:15pm 8:00am-2:30pm 8:15am 2:45pm 8:30am 3:00pm 8:45am-3:15pm 15.78% % % % % / 23
8 Q8 How often do you fall asleep in class? Never Rarely Sometimes Often Daily Never Rarely Sometimes Often Daily 48.02% % % % % 32 8 / 23
9 Q9 How often are you tired during class? Never Rarely Sometimes Often Daily Never Rarely Sometimes Often Daily 3.10% % % % % / 23
10 Q10 How often do you take a nap after school? Never Rarely Sometimes Often Daily Never Rarely Sometimes Often Daily 39.91% % % % % / 23
11 Q11 How do you get to school from home each school day? Bus Driven by adult/carpool Drive myself Walk/Bike Other (please specify) Bus Driven by adult/carpool Drive myself Walk/Bike Other (please specify) 18.19% % % % % 38 Total Respondents: 1, / 23
12 Q12 Do you participate in extracurricular or sports activities during the school year? Yes No Yes No 92.93% 1, % / 23
13 Q13 If you play a sport or belong to an extracurricular club/activity, how many days do you spend doing this during the school week? 1 or 2 2 or 3 3 or 4 Daily Not applicable 1 or 2 2 or 3 3 or 4 Daily Not applicable 9.57% % % % % / 23
14 Q14 In how many seasons do you participate in sports? Fall Winter Spring Not applicable Fall Winter Spring Not applicable 68.79% % % % 191 Total Respondents: 1, / 23
15 Q15 Do you work at a job or internship during the school year, on school days? Yes No Yes No 20.26% % / 23
16 Q16 If you work at a job or internship, would a later school ending time have an impact on this? Yes No Not applicable Yes No Not applicable 9.91% % % / 23
17 Q17 On average, how many hours of homework do you complete per night? Less than one 1 to 2 hours 2 to 3 hours 3 to 4 hours More than 4 hours Less than one 1 to 2 hours 2 to 3 hours 3 to 4 hours More than 4 hours 7.76% % % % % / 23
18 Q18 On average, how often do you feel that you have enough time each night to complete your homework AND get enough sleep to be wellrested? Never Sometimes Often Usually Never Sometimes Often Usually 25.86% % % % / 23
19 Q19 If you could sleep later on school mornings, how often would you do so? Never Sometimes Often Always Never Sometimes Often Always 6.55% % % % / 23
20 Q20 Do you usually have time to eat breakfast before you come to school? Yes No Yes No 60.69% % / 23
21 Q21 On average, how much sleep do you think teenagers need each night to stay healthy? Less than 6 hours 6-7 hours 7-8 hours 8-9 hours More than nine hours Less than 6 hours 6-7 hours 7-8 hours 8-9 hours More than nine hours 0.78% % % % % / 23
22 Q22 On average, how much sleep do you get on school nights? Less than 6 hours 6-7 hours 7-8 hours 8-9 hours More than nine hours Less than 6 hours 6-7 hours 7-8 hours 8-9 hours More than nine hours 14.66% % % % % / 23
23 Q23 If you have any comments, please share them in the space below. Thank you! Answered: 290 Skipped: / 23
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