Ergonomics and efficiency in a smart package solution

Size: px
Start display at page:

Download "Ergonomics and efficiency in a smart package solution"

Transcription

1 lindab ventilation Ergonomics and efficiency in a smart package solution

2 About Finnish Institute of Health Finnish Institute of Occupational Health is a cross scientific research institute, that promotes work safety, occupational health and well-being at work. The institute functions at the administrative sector of The Ministry of Social Affairs and Health. There are regional offices in six different towns around the country; Helsinki, Kuopio, Lappeenranta, Oulu, Tampere and Turku. The main office and the administration is also in Helsinki. There are approximately 600 permanent employees and approximately 200 project workers employed by the institute. The institute was established in FIOH carries out research, disseminates information, provides expert services, and trains occupational health and safety specialists. The goal of the Institute s activities is healthy workers, a sound work community, and a safe and productive work environment. 2

3 We know the advantages of Lindab Safe Click Lindab Safe Click and Smart tools At Lindab we work continously to simplify and improve our solutions. Lindab Safe Click and our Smart tools range are a result of this. They were developed to improve working conditions for ventilation installers. Lindab Safe Click provides a significant number of advantages, concerning both installation time, ergonomics and tightness, and thereby operation and economy. Our Smart tools range is built up of a number of tools aiming at making the installation work both faster and more ergonomic. Background During some years, the Finnish Institute of Occupational Health has studied the work of ventilation installers, and reached to the conclusion that this must be classified as very heavy work. The workload is prepossessed by the tools and components used, and also by the methods and working skills of the workers. The work was videotaped and an analysis was made concerning working positions, heartrate and muscular strain. There are many working stages in the installation process such as carrying, cutting, drilling and mounting. Normally, the worker must perform kneeling on the floor as well as standing on a ladder with both arms above shoulder level. Lindab Safe Click Lindab s new, innovative duct system that clicks together, ensuring more ergonomic working positions. Lindab SR Cutter Lindab SR Cutter provides the possibility to a faster and more precise cutting of ducts, along with a more ergonomic working position. Lindab Trolley Lindab Trolley makes it possible for a single person to move many ducts at a time or a duct with big dimension. Lindab Handles Lindab Handles makes carrying heavy ducts easier and less strenuous. 3

4 FIOH - a guarantor for the impartial testing and documentation of Lindab Safe Click Objective This study was undertaken to compare the use of Lindab Safe Click method with the most currently used methods of installing ventilation ducts - Lindab Safe with screws and Lindab Safe with rivets 1. by assessing the physical demand of installation work, the ease with which the job is done, and the perceived strain of the workers during three installation and transport tasks and Tutkimusmateriaali ja -metodi Tutkimuksen kohteena olleet työvaiheet laboratorioolosuhteissa olivat: 1. kanavien leikkaus, kiinnitys ja asennus mm:n kanavien kuljetus perinteisin ja Lindabin kehittämin menetelmin. 2. by collecting data on the usability of the Lindab Safe Click method and proposals for improving the method from workers who participated in the study. Participants There were nine participants in different ages and with different work experience. Medium Span Age: 41 years years Length: 180 cm cm Weight: 80 kg kg Work experience: 20 years 2-37 years Strain of present work: Pain, ache, hurt, or numbness of musculoskeletal system general strain: strenuous neck and shoulder region: very strenuous low back, upper and lower limbs: strenuous all participants had these symptoms; half of them suffered quite a lot most symptoms participants felt in low back, neck, shoulders and wrists. short-time lasting pains from work participants had in low-back and wrists (7), neck (6) and upper back (5) 4

5 The work of installing ductwork is physically demanding, especially for the musculoskeletal system. The workload particularly affects the upper limbs and the neck shoulder region. The strain caused by the work can vary greatly, depending on a worker s own work habits, skill, experience, and available tools. Method Installation time (min) Least strain Least demand for strength Workers opinions The most user friendly Quickest The best work posture Lindab Safe Click 6, Lindab Safe with screw 7, Lindab Safe with rivet 8,

6 Cutting SR Cutter makes it possible to work on a standing working position. Working on the floor is harmful to knees, back and neck. Positions on the floor are often twisted and bent, with Lindab Safe Click and SR Cutter one experiences healthy muscle strain. Work postures during the cutting and initial assembly Safe Click Pop rivet Screw (percentage of observed postures) Back straight bent forward twisted or bent sidewards bent and twisted Upper limbs under shoulder level one above shoulder level both above shoulder level Lower limbs standing knees bent or squatted kneeling walking Neck straight bent forward bent backwards or twisted

7 7

8 Mounting To work with the arms above shoulder level gives a higher heartrate and a greater muscular strain on the shoulders. When Lindab Safe Click is used less time is spent in that position and does not require lifting of tools above shoulder level. Work postures during the mounting Safe Click Pop rivet Screw (percentage of observed postures) Back straight bent forward twisted or bent sidewards bent and twisted Upper limbs under shoulder level one above shoulder level both above shoulder level Lower limbs standing walking Neck straight bent forward bent backwards or twisted

9 9

10 Carrying The transport of ducts was assessed using five workers, who repeated the task three times during the use of the three methods (manual, attachable handle, two-wheel trolley). The use of a two-wheel trolley was the fastest means of transporting the duct. An average of 44, 50, and 54 seconds was used with the two-wheel trolley, the attachable handles, and the manual method, respectively. Work postures during the transport of ducts Manual Handle Trolley (percentage of observed postures) Back straight bent forward twisted or bent sidewards 44-3 bent and twisted Upper limbs under shoulder level one above shoulder level both above shoulder level Lower limbs standing walking Neck straight bent forward bent backwards or twisted

11 11

12 Lindab is an international group which develops, manufactures and markets sheet metal products and system solutions in the Ventilation, Building Systems and Building Components business areas. The Ventilation business area focuses on the ventilation industry, offering everything from ventilation components to complete indoor climate solutions. The Building Components business area focuses on products and systems in sheet steel for roof drainage, roof and wall cladding, as well as steel profiles for walls, roof and beam constructions. The Building Systems business area focuses on preengineered steel building systems. A complete building solution comprising the outer shell with the main structure, wall, roof and accessories. The Lindab group has employees in 31 countries , rev 1

Strains and Sprains. Signs and Symptoms of MSI

Strains and Sprains. Signs and Symptoms of MSI Strains and Sprains Strains and sprains (known as musculoskeletal injuries) are the most common type of workrelated injury. Musculoskeletal injury (MSI) is a term used to describe an injury of the muscles,

More information

KEEPING IRONWORKERS HEALTHY: ERGONOMICS AND WMSDs

KEEPING IRONWORKERS HEALTHY: ERGONOMICS AND WMSDs KEEPING IRONWORKERS HEALTHY: ERGONOMICS AND WMSDs Funded by: With assistance from: WMSDs are preventable! 1 This training is dedicated to the memory of 2 GOALS OF THIS CLASS You will understand: What WMSDs

More information

Manual Handling/Manual Tasks Checklist

Manual Handling/Manual Tasks Checklist Manual Handling/Manual Instruction: Complete for all manual tasks in consultation with workers undertaking the task. Date checklist completed Date for review Name of person completing checklist Position

More information

Commonwealth Health Corporation NEXT

Commonwealth Health Corporation NEXT Commonwealth Health Corporation This computer-based learning (CBL) module details important aspects of musculoskeletal disorders, body mechanics and ergonomics in the workplace. It examines: what causes

More information

TASK ANALYSIS REPORT. Job role

TASK ANALYSIS REPORT. Job role TASK ANALYSIS REPORT Job role Hours of work Workplace/ location Equipment/tools Description of normal task Office Based Role 8:30am 5:00pm, 45 minute lunchbreak, ability for flexi time hours 8:15am 5:00pm

More information

Ergonomics 101: CREATING A PLAYBOOK FOR WORKSTATION ANALYSIS

Ergonomics 101: CREATING A PLAYBOOK FOR WORKSTATION ANALYSIS Ergonomics 101: CREATING A PLAYBOOK FOR WORKSTATION ANALYSIS Andy Litchfield Loss Prevention Consultant Gibson Presentation Objectives What Is Ergonomics? What Does OSHA Say? Identifying Problems Hierarchy

More information

"LABORATORY ERGONOMICS"

LABORATORY ERGONOMICS MAJOR PROGRAM POINTS "LABORATORY ERGONOMICS" Part of the "LABORATORY SAFETY SERIES" Quality Safety and Health Products, for Today... and Tomorrow Outline of Major Points Covered in the "Laboratory Ergonomics"

More information

Risk Factors and Control Measures for Musculoskeletal Injuries. Presented by: Gina Vahlas, Ergonomist Chloe Eaton, Ergonomist

Risk Factors and Control Measures for Musculoskeletal Injuries. Presented by: Gina Vahlas, Ergonomist Chloe Eaton, Ergonomist Risk Factors and Control Measures for Musculoskeletal Injuries Presented by: Gina Vahlas, Ergonomist Chloe Eaton, Ergonomist Agenda Musculoskeletal Injuries Risk factors Risk controls Tools and resources

More information

Ergonomics and Back Safety PPT-SM-BACKSFTY V.A.0.0

Ergonomics and Back Safety PPT-SM-BACKSFTY V.A.0.0 Ergonomics and Back Safety 1 Ergonomics and Back Safety Ergonomics Scientific study of equipment design for the purpose of improving efficiency, comfort and safety 2 Ergonomics and Back Safety Ergonomic

More information

Choosing the right Office Chair

Choosing the right Office Chair Choosing the right Office Chair Choosing the Right Ergonomic Office Chair Working in an office typically involves spending a great deal of time sitting in an office chair a position that adds stress to

More information

BACK SAFETY IN-SERVICE

BACK SAFETY IN-SERVICE INTRODUCTION Many times back pain can be directly traced to the ergonomic hazards of your job as a home healthcare worker. These hazards may include frequent bending, twisting, lifting, pushing, pulling

More information

Back Safety Healthcare #09-066

Back Safety Healthcare #09-066 Back Safety Healthcare Version #09-066 I. Introduction A. Scope of training This training program applies to healthcare employees whose job requires them to lift patients or other heavy objects. Lifting

More information

The Ergonomic Alternative

The Ergonomic Alternative The Economics Of Ergonomics What Is Ergonomics? Ergonomics is the field of study concerned with finding ways to keep people safe, comfortable, and productive while they perform tasks at work. We Refer

More information

Ergonomics. Best Practices Lifting Tips and Techniques (EOHSS)

Ergonomics. Best Practices Lifting Tips and Techniques (EOHSS) Ergonomics Best Practices Lifting Tips and Techniques Environmental and Occupational Health Support Services Environmental and Occupational Health Support Services (EOHSS) Ergonomics: Agenda Ergonomics

More information

Ergonomics and Risk Factor Awareness

Ergonomics and Risk Factor Awareness Ergonomics and Risk Factor Awareness PART 1 Objectives To gain an understanding of: What is ergonomics How cumulative trauma disorders develop Ergonomic risk factors Controlling risk factors To gain an

More information

Prepared by the Canadian Centre for Occupational Health and Safety. 5th Edition

Prepared by the Canadian Centre for Occupational Health and Safety. 5th Edition Prepared by the Canadian Centre for Occupational Health and Safety 5th Edition Summary Ergonomics deals with the compatibility between workers and their work. Work is made up of the work environment, workstations,

More information

Interventions to Reduce Ergonomic Exposures during Drywall Installation. Sengupta Dasgupta

Interventions to Reduce Ergonomic Exposures during Drywall Installation. Sengupta Dasgupta Interventions to Reduce Ergonomic Exposures during Drywall Installation Priyadarshini Sengupta Dasgupta 2014 1 Background Drywall Installation Weight of the drywall 4ft X 8ft (70 lbs) 4ft X 12ft (105 lbs)

More information

Version February 2016

Version February 2016 Version 3.1 29 February 2016 Health and Safety Unit 1 Table of Contents 1. Setting up your computer workstation... 3 Step 1: Adjusting yourself to the correct height... 3 Step 2 Adjusting your Chair...

More information

ERI Safety Videos Videos for Safety Meetings. ERGONOMICS EMPLOYEE TRAINING: Preventing Musculoskeletal Disorders. Leader s Guide 2001, ERI PRODUCTIONS

ERI Safety Videos Videos for Safety Meetings. ERGONOMICS EMPLOYEE TRAINING: Preventing Musculoskeletal Disorders. Leader s Guide 2001, ERI PRODUCTIONS ERI Safety Videos Videos for Safety Meetings 2120 ERGONOMICS EMPLOYEE TRAINING: Preventing Musculoskeletal Disorders Leader s Guide 2001, ERI PRODUCTIONS ERGONOMICS EMPLOYEE TRAINING: Preventing Musculoskeletal

More information

ERGONOMICS in Office.

ERGONOMICS in Office. ERGONOMICS in Office ก ก. ก What is Ergonomics? Ergonomics ก ก ก ก. ก ergonomic ก ก ก ก ก ก ก ก ก Static vs Dynamic muscular effort ก ก vs. ก ก Dynamic Effort Static Effort What are the risks of ignoring

More information

"INDUSTRIAL ERGONOMICS"

INDUSTRIAL ERGONOMICS PRESENTER'S GUIDE "INDUSTRIAL ERGONOMICS" Part of the General Safety Series Quality Safety and Health Products, for Today... and Tomorrow OUTLINE OF MAJOR PROGRAM POINTS OUTLINE OF MAJOR PROGRAM POINTS

More information

Body Mechanics and Safe Patient Handling

Body Mechanics and Safe Patient Handling Body Mechanics and Safe Patient Handling Body Mechanics means using the body in an efficient and careful way involves good posture, balance, and using your strongest and largest muscles for work good body

More information

Ergonomics in General Industry

Ergonomics in General Industry Ergonomics in General Industry Any job requires physical movement Some tasks may be repetitious and may require you to stand or sit for extended periods Jobs in the industrial environment can be physically

More information

Basic Ergonomics for Logistics and Transport Operations. DR NG WEE TONG Mb.ChB, MMED (OM), Dip Av Med, Dip Geri Med

Basic Ergonomics for Logistics and Transport Operations. DR NG WEE TONG Mb.ChB, MMED (OM), Dip Av Med, Dip Geri Med Basic Ergonomics for Logistics and Transport Operations DR NG WEE TONG Mb.ChB, MMED (OM), Dip Av Med, Dip Geri Med Types of Ergonomics 3 main types: Physical Concerned with human anatomical, anthropometric,

More information

Ergonomics and the Farm. Keri A. Gill-Smith, Physical Therapist

Ergonomics and the Farm. Keri A. Gill-Smith, Physical Therapist Ergonomics and the Farm Keri A. Gill-Smith, Physical Therapist Farm Injury Rates Farming involves hard physical work Every day about 167 agricultural workers suffer a lost-work-time injury From 2008-2010,

More information

Most construction workers have to undertake some lifting and moving, this toolbox talk is about identifying the hazards and eliminating them.

Most construction workers have to undertake some lifting and moving, this toolbox talk is about identifying the hazards and eliminating them. Most construction workers have to undertake some lifting and moving, this toolbox talk is about identifying the hazards and eliminating them. As well as preventing musculoskeletal injury Musculoskeletal

More information

WORK FITNESS ASSESSMENT

WORK FITNESS ASSESSMENT WORK FITNESS ASSESSMENT Name Date of Birth Job Applying For Date of Assessment Consent The work fitness assessment is a test of your capacity to undertake work postures and work activities. The assessment

More information

The following guidelines are applicable to office workers who sit at a desk and/or work on computers.

The following guidelines are applicable to office workers who sit at a desk and/or work on computers. STANDARD OPERATING PROCEDURES (SOP) FOR COMPUTER WORK, DESK TOP General Guidelines-Best Practices: The following guidelines are applicable to office workers who sit at a desk and/or work on computers.

More information

Risk Management Department. Office Ergonomics

Risk Management Department. Office Ergonomics Risk Management Department Office 1 Introduction In order to prevent injuries, reduce stress and improve work productivity, APS has developed this training to provide you the knowledge to help yourself

More information

LABORATORY SAFETY SERIES: Laboratory Ergonomics

LABORATORY SAFETY SERIES: Laboratory Ergonomics ERI Safety Videos Videos for Safety Meetings 2955 LABORATORY SAFETY SERIES: Laboratory Ergonomics Leader s Guide Marcom Group Ltd. 1 INTRODUCTION TO THE PROGRAM Structure and Organization Information in

More information

Pilot Study: Performance, Risk, and Discomfort Effects of the RollerMouse Station

Pilot Study: Performance, Risk, and Discomfort Effects of the RollerMouse Station Pilot Study: Performance, Risk, and Discomfort Effects of the RollerMouse Station Prepared For: Completed: 08-30-02 Humantech, Inc. Humantech Project #: 3258 Written By: M. Wynn, CPE Reviewed By: J.Sanford,

More information

DoD Ergonomics Working Group NEWS

DoD Ergonomics Working Group NEWS DoD Ergonomics Working Group NEWS Issue 128, July/August 2012 Back Injury Prevention for Childcare Providers If you are taking care of infants and toddlers, you need to take care of your back. The U.S.

More information

Core exercises. Abdominal Ball Passing

Core exercises. Abdominal Ball Passing Abdominal Ball Passing Start with ball in hands, tighten abdominal muscle to stabilize spine and lift legs up to grasp ball. Pass ball to feet. Lower legs down while keeping your abdominal muscles tight

More information

INFORMATION SHEET 43002/7: MANUAL HANDLING

INFORMATION SHEET 43002/7: MANUAL HANDLING INFORMATION SHEET 43002/7: MANUAL HANDLING Manual handling refers to any activity that requires the use of force to lift, lower, push, pull, carry or move a person, animal or object. By observing simple,

More information

REVIEW CONTROL ASSESS IDENTIFY CONSULT CONSULT CONSULT CONSULT

REVIEW CONTROL ASSESS IDENTIFY CONSULT CONSULT CONSULT CONSULT REVIEW CONTROL ASSESS IDENTIFY CONSULT CONSULT CONSULT CONSULT MANUAL HAZARDOUS TASKS RISK MANAGEMENT GUIDELINE (Adopted from the SafeWork Australia Code of Practice) Follow this step by step process to

More information

Central Office Ergonomics. Marie Robinson SBC Communications

Central Office Ergonomics. Marie Robinson SBC Communications Central Office Ergonomics Marie Robinson SBC Communications Wire Stripping Use neutral wrist posture while stripping wire Use minimal force on your hands while wire stripping Keep right hand neutral while

More information

Guidance Tool: Manual Handling

Guidance Tool: Manual Handling Guidance Tool: Manual Handling Please tick the relevant boxes to ensure you follow the correct procedures. Manual Handling Risk Assessments completed for Hazardous Activities Employee made aware of the

More information

Stretching - At the Workstation Why is stretching important?

Stretching - At the Workstation Why is stretching important? Stretching - At the Workstation Why is stretching important? No matter how well a workstation is designed, problems may arise if attention is not paid to the way the work is done. Working at a computer

More information

Evaluation of work-related related musculoskeletal disorder risk of forestry workers: a case study using OWAS

Evaluation of work-related related musculoskeletal disorder risk of forestry workers: a case study using OWAS 15. Arbeitswissenschaftliches Seminar - 15th Seminar of Work Science Evaluation of work-related related musculoskeletal disorder risk of forestry workers: a case study using OWAS Angela Calvo - Italy The

More information

Multipower. User Guide E S S E N T I A L S T R E N G T H

Multipower. User Guide E S S E N T I A L S T R E N G T H E L E M E N T E S S E N T I A L S T R E N G T H User Guide The identification plate of and manufacturer, affixed to the frame behind the barbell rack, gives the following details: A B C D E Name and address

More information

Enhancing Safety Through Ergonomics

Enhancing Safety Through Ergonomics Enhancing Safety Through Ergonomics Targeting Risk Factors Definition of Risk Factors: Actions or conditions found to contribute to worker discomfort or development of Musculoskeletal Disorders MAIN RISK

More information

Corporate Safety Manual. Chapter 8 Office Ergonomics

Corporate Safety Manual. Chapter 8 Office Ergonomics Corporate Safety Manual Chapter 8 Office Ergonomics Last updated: April 2015 Office Ergonomics Chapter 8: Office Ergonomics Index Page Introduction to Ergonomics...8-3 Work-related Musculoskeletal Disorders

More information

Ergonomics. For additional assistance, contact the Occupational Safety office to schedule an evaluation.

Ergonomics. For additional assistance, contact the Occupational Safety office to schedule an evaluation. Ergonomics 1. Purpose: Virginia Commonwealth University Department of Safety and Risk and Risk Management (SRM) developed this program to improve the health and happiness of it s employees by assisting

More information

Courtesy of your source for the best ergonomic office furniture.

Courtesy of  your source for the best ergonomic office furniture. Enjoy this free ergonomic evaluation form courtesy of Get Up Stand Up Desk Co., your online source for the best ergonomic office furniture at the best prices. We hope that this evaluation will help you

More information

Home Office Solutions By: Laura Cervantes QAS 515 3/26/03

Home Office Solutions By: Laura Cervantes QAS 515 3/26/03 Home Office Solutions By: Laura Cervantes QAS 515 3/26/03 Working from home is becoming more of an option for employees today. The type of work usually entails working from the home computer work station.

More information

Resources: Ergonomic/Musculoskeletal Hazards in Patient Handling. Sustained and/or Awkward Postures. Contact Stresses or Pressures

Resources: Ergonomic/Musculoskeletal Hazards in Patient Handling. Sustained and/or Awkward Postures. Contact Stresses or Pressures Resources: Ergonomic/Musculoskeletal Hazards in Patient Handling Forceful Exertions Sustained and/or Awkward Postures Repetition Gripping Contact Stresses or Pressures High Risk Patient Handling Tasks

More information

ERGONOMIC CHECKLIST. Area: Date of Survey: Assessors Name: BODY PART RISK FACTORS NECK/SHOULDER ELBOW HAND/WRIST Carpel tunnel

ERGONOMIC CHECKLIST. Area: Date of Survey: Assessors Name: BODY PART RISK FACTORS NECK/SHOULDER ELBOW HAND/WRIST Carpel tunnel ERGONOMIC CHECKLIST Area: Date of Survey: Assessors Name: Job Description Job Risk priority as per Risk Assessment ( X applicable column) H H-M M M-L L ERGONOMIC FACTORS Repetition BODY PART RISK FACTORS

More information

Physiology of Injuries

Physiology of Injuries Presented By: Du-All Safety, 2019 Physiology of Injuries Strains: the muscles and tendons that support the spine are twisted, pulled or torn. Ex. Overstretching when carrying extra weight. Over flexion:

More information

SAFE LIFTING TIPS. "Think Before You Lift"

SAFE LIFTING TIPS. Think Before You Lift SAFE LIFTING TIPS Many jobs require frequent lifting, carrying, pushing, pulling, lowering and raising materials by hand. These jobs tasks are often referred to as manual material handling. The human body

More information

the back book Your Guide to a Healthy Back

the back book Your Guide to a Healthy Back the back book Your Guide to a Healthy Back anatomy Your spine s job is to: Support your upper body and neck Increase flexibility of your spine Protect your spinal cord There are 6 primary components of

More information

Tata Steel Europe Distribution UK & Ireland Managing Manual Handling at Work. Justina Sebag-Montefiore Senior Occupational Hygiene Advisor

Tata Steel Europe Distribution UK & Ireland Managing Manual Handling at Work. Justina Sebag-Montefiore Senior Occupational Hygiene Advisor Tata Steel Europe Distribution UK & Ireland Managing Manual Handling at Work Justina Sebag-Montefiore Senior Occupational Hygiene Advisor Introduction Accidents causes by manual handling account for, roughly,

More information

Introduction to Ergonomics Ergonomics (er'gõ nom'iks):

Introduction to Ergonomics Ergonomics (er'gõ nom'iks): March 10 th 2009 Construction Ergonomics Introduction to ergonomics Risk factors of MSDs Solutions to minimize risk factors Q & A Resources Yutonah Bowes, Oregon OSHA Mark Noll, SAIF Corp. Kim Rhodes,

More information

Risk assessment of physical workload situations

Risk assessment of physical workload situations Risk assessment of physical workload situations Detailed instructions for the application of the Key Indicator Method Manual Handling Operations (KIM MO) Published by the Federal Institute for Occupational

More information

Stooped. Squatting Postures. Workplace. and. in the. July 29 30, 2004 Oakland, California, USA CONFERENCE PROCEEDINGS

Stooped. Squatting Postures. Workplace. and. in the. July 29 30, 2004 Oakland, California, USA CONFERENCE PROCEEDINGS CONFERENCE PROCEEDINGS Stooped and Squatting Postures in the Workplace July 29 30, 2004 Oakland, California, USA Center for Occupational and Environmental Health n University of California: Berkeley n

More information

Dimensional Requirements. Minimum space requirements for passageways and hallways.

Dimensional Requirements. Minimum space requirements for passageways and hallways. Dimensional Requirements Minimum space requirements for passageways and hallways. Dimensional Requirements Minimum access openings from MIL-HDBK 759. Dimensional Requirements Minimum access openings to

More information

Designing Ultrasound Systems to Reduce Occupational Injury in Sonography.

Designing Ultrasound Systems to Reduce Occupational Injury in Sonography. GE Healthcare Designing Ultrasound Systems to Reduce Occupational Injury in Sonography. Vivid S6 Signature Class Ultrasound from GE Healthcare Product description and ergonomic evaluation by Sound Ergonomics,

More information

INTRODUCTION TO THE PROGRAM

INTRODUCTION TO THE PROGRAM INTRODUCTION TO THE PROGRAM Structure and Organization Information in this program is presented in a definite order so that employees will see the relationships between the various groups of information

More information

OFFICE ERGONOMICS. Department of Environmental Health and Safety University of Pittsburgh

OFFICE ERGONOMICS. Department of Environmental Health and Safety University of Pittsburgh OFFICE ERGONOMICS Department of Environmental Health and Safety University of Pittsburgh Ergonomics What is it? Why should I be interested? What do I need to know to help myself? Where can I get help?

More information

Back Safety. Version 1.0

Back Safety. Version 1.0 This document is intended to provide basic safety guidelines for the Physical Plant Department at Community College of Allegheny County. The information provided in this guide may vary by site. Version

More information

PERSONAL COMPUTER WORKSTATION CHECKLIST

PERSONAL COMPUTER WORKSTATION CHECKLIST PERSONAL COMPUTER WORKSTATION CHECKLIST Last Revised: 6/26/17 A. Summary Use the following checklists to assess your own computer workstation. If you say No to any items within the lists, it may indicate

More information

Everything You Need to Know About Ergonomics

Everything You Need to Know About Ergonomics Everything You Need to Know About Ergonomics What is Ergonomics? The study of people in their workplace using his/her workspace in the most efficient manner with the least risk of injury. (Purdue University,

More information

BACK SAFETY. How to prevent a lifetime of back problems! Source: https://www.summitholdings.com

BACK SAFETY. How to prevent a lifetime of back problems! Source: https://www.summitholdings.com BACK SAFETY How to prevent a lifetime of back problems! Source: https://www.summitholdings.com Volunteer Annual Review 2017 BACK INJURIES More than 1 million workers suffer back injuries each year, accounting

More information

ABSTRACT When considering the potential risk of injury for workers conducting manual handling activities some clear links can be seen.

ABSTRACT When considering the potential risk of injury for workers conducting manual handling activities some clear links can be seen. An Ergonomic Analysis of Muscle Activation and Posture When Terra Firma Products are Utilised During Pit Lid Lifting and Replacing Operations Authors: Dr Kevin Netto, Mr Caleb Lewis, Mr Gavin Lenton, School

More information

Feel Better. Stanford University ADJUSTING YOUR WORKSTATION PROPER ERGONOMIC POSTURE. USEFUL ERGONOMIC TIPS Work Better.

Feel Better. Stanford University ADJUSTING YOUR WORKSTATION PROPER ERGONOMIC POSTURE. USEFUL ERGONOMIC TIPS Work Better. Feel Better. PROPER ERGONOMIC POSTURE ADJUSTING YOUR WORKSTATION USEFUL ERGONOMIC TIPS Work Better. Stanford University Your workspace should respond to your changing needs, helping you eliminate uncomfortable

More information

(12) Patent Application Publication (10) Pub. No.: US 2003/ A1

(12) Patent Application Publication (10) Pub. No.: US 2003/ A1 US 2003O130096A1 (19) United States (12) Patent Application Publication (10) Pub. No.: US 2003/0130096 A1 LaCroce (43) Pub. Date: Jul. 10, 2003 (54) BARBELL WITH PLURAL HAND GRIPPING Publication Classification

More information

Physiotherapy following cardiac surgery. Information for patients Cardiac Surgery

Physiotherapy following cardiac surgery. Information for patients Cardiac Surgery Physiotherapy following cardiac surgery Information for patients Cardiac Surgery Physiotherapy is an essential part of your recovery from your operation. The physiotherapist will see you before you have

More information

Original user manual REDCORD AXIS. «Get ready to rotate!» axis_usermanual_may2013_v3 AXIS. Page 1

Original user manual REDCORD AXIS. «Get ready to rotate!» axis_usermanual_may2013_v3 AXIS. Page 1 Original user manual axis_usermanual_may2013_v3 REDCORD AXIS «Get ready to rotate!» Page 1 AXIS Congratulations with your new Redcord AXIS Redcord AXIS is a revolutionary exercise device that takes suspension

More information

Musculoskeletal hazards and controls

Musculoskeletal hazards and controls Musculoskeletal hazards and controls Boilermakers Photocopy this profile and distribute it as widely as possible! Musculoskeletal disorders (MSDs), such as chronic back pain or shoulder problems, often

More information

The Art & Science of Fitting the Work to the Person. After careful studying this chapter You should be able to:

The Art & Science of Fitting the Work to the Person. After careful studying this chapter You should be able to: Workstation Design The Art & Science of Fitting the Work to the Person Learning Outcomes After careful studying this chapter You should be able to: Discuss the disadvantages of static loads, Explain the

More information

International Journal on Emerging Technologies 5(2): 61-65(2014) ISSN No. (Print) : ISSN No. (Online) :

International Journal on Emerging Technologies 5(2): 61-65(2014) ISSN No. (Print) : ISSN No. (Online) : e t International Journal on Emerging Technologies 5(2): 61-65(2014) ISSN No. (Print) : 0975-8364 ISSN No. (Online) : 2249-3255 REBA Technique on Small Scale Casting Industry Er. Girish Joshi* and Harvinder

More information

New Year s Resolution Series 12-Week Fat Loss Workout Plan, Part 1

New Year s Resolution Series 12-Week Fat Loss Workout Plan, Part 1 New Year s Resolution Series 12-Week Fat Loss Workout Plan, Part 1 Before you begin reading this, let s get one thing straight: This is NOT your average New Year s weight-loss workout program. We re not

More information

Mastering the Tools of the Ergonomics Trade David Alexander, PE, CPE Auburn Engineers, Inc.

Mastering the Tools of the Ergonomics Trade David Alexander, PE, CPE Auburn Engineers, Inc. Mastering the Tools of the Ergonomics Trade David Alexander, PE, CPE Auburn Engineers, Inc. About Dave Alexander... Entrepreneur, Pioneer, Author, Inventor Auburn Engineers, Inc. Founder, President Since

More information

Looking After Your Shoulders

Looking After Your Shoulders A patient s guide to Looking After Your Shoulders Shoulder protection following a Spinal Cord Injury (SCI) This information, for patients with paraplegia, is a guide only and not prescriptive. Your therapist

More information

Back Care. For families and carers of children with disabilities

Back Care. For families and carers of children with disabilities Back Care For families and carers of children with disabilities Introduction Caring for another person can be a challenging job emotionally and physically. For those who care for a child with a disability,

More information

whoah billy, that s no way to lift a heavy weight Stay healthy and happy at work with advice from the Chartered Society of Physiotherapy

whoah billy, that s no way to lift a heavy weight Stay healthy and happy at work with advice from the Chartered Society of Physiotherapy whoah billy, that s no way to lift a heavy weight yee-ow!! Stay healthy and happy at work with advice from the Chartered Society of Physiotherapy This leaflet has been compiled with the help of chartered

More information

Many dental hygiene professionals realize that undiagnosed. Elbow Room

Many dental hygiene professionals realize that undiagnosed. Elbow Room 00 Elbow Room Free-motion elbow supports could be a key to reducing musculoskeletal disorders among dental hygienists. Many dental hygiene professionals realize that undiagnosed and untreated injuries

More information

ERGONOMICS. Risk Management

ERGONOMICS. Risk Management ERGONOMICS Risk Management ERGONOMICS-What is it? Derived from two Greek words: Nomoi meaning natural laws Ergon meaning work Hence, ergonomists study human capabilities in relationship to work demands

More information

Ergonomics Software User s Manual v 4.1 BAKPAK. An Integrated Software Package for the Ergonomic Assessment of Lifting and Lowering Tasks

Ergonomics Software User s Manual v 4.1 BAKPAK. An Integrated Software Package for the Ergonomic Assessment of Lifting and Lowering Tasks Ergonomics Software User s Manual v 4.1 BAKPAK An Integrated Software Package for the Ergonomic Assessment of Lifting and Lowering Tasks 120 205 Hayes - 401 Grand Ave, Tecumseh, Marais Rd W, ON, Windsor,

More information

Good Working Positions

Good Working Positions Good Working Positions To understand the best way to set up a computer workstation, it is helpful to understand the concept of neutral body positioning. This is a comfortable working posture in which your

More information

2017 Phase 1B) Environmental Scan April-Oct 2016 Phase 1C) Document Ontario workplaces needs for MSD

2017 Phase 1B) Environmental Scan April-Oct 2016 Phase 1C) Document Ontario workplaces needs for MSD In conjunction with the Prevention Office of the Ontario Ministry of Labour (MOL) and the Ergonomics Integrated Planning Advisory Committee (EIPAC), the Centre of Research Expertise for the Prevention

More information

Introduction. Safety Tip For more data on ergonomic injuries, go to the BLS website at

Introduction. Safety Tip For more data on ergonomic injuries, go to the BLS website at Introduction Ergonomics in Construction Welcome Given current OSHA and industry information regarding construction worksite incidents and disabling injuries, the student should be able to recognize the

More information

Ergonomics: Optimizing human well-being & system performance

Ergonomics: Optimizing human well-being & system performance Ergonomics: Optimizing human well-being & system performance Protecting your back is not a luxury When you re healthy you can participate and enjoy life Leisure activities-enjoy going for a run Household

More information

Ergonomics and Patient Handling Employee Training Modules. For the Fit Responder Injury Prevention Program

Ergonomics and Patient Handling Employee Training Modules. For the Fit Responder Injury Prevention Program Ergonomics and Patient Handling Employee Training Modules For the Fit Responder Injury Prevention Program Key Points review: 1) There are a certain percentage of calls where a crew can control the environment.

More information

Addressing the Root Cause of Preventable Injuries

Addressing the Root Cause of Preventable Injuries Addressing the Root Cause of Preventable Injuries Ergonomic Consultants of Indiana 11595 N. Meridian Street Suite 140 Carmel, IN 46032 www.eci-in.com Presented by: David Verdeyen MS, ATC/L CEAS II Ergonomic

More information

Stay healthy and happy at work with advice from the Chartered Society of Physiotherapy

Stay healthy and happy at work with advice from the Chartered Society of Physiotherapy Stay healthy and happy at work with advice from the Chartered Society of Physiotherapy Employment plays a big part in keeping you healthy just going out to work is good for you, both physically and mentally.

More information

OH&S. Musculoskeletal Injury Prevention (MSIP)

OH&S. Musculoskeletal Injury Prevention (MSIP) OH&S Musculoskeletal Injury Prevention (MSIP) Trainer s Guide to MSIP Supplies Needed: Slider sheet Pill crusher 2 volunteers Time required for session: 30 minutes Lifts Belts Flip chart paper Hand outs

More information

Ergonomics Wanda Daley Drive Ames, Iowa (515) Copyright

Ergonomics Wanda Daley Drive Ames, Iowa (515) Copyright 2408 Wanda Daley Drive Ames, Iowa 50011-3602 (515) 294-5359 www.ehs.iastate.edu Copyright Reviewed 2016 2 Ergonomics Directory of Service and Emergency Providers Services Environmental Health and Safety

More information

How to Use Fellowes Sit-Stand Solutions

How to Use Fellowes Sit-Stand Solutions How to Use Fellowes Sit-Stand Solutions Welcome to the sit-stand way of working We re delighted you ve chosen a Fellowes sit-stand solution to add movement to your working day. These guidelines will help

More information

M usculoskeletal Disorders

M usculoskeletal Disorders DON T GET BENT OUT OF SHAPE M usculoskeletal Disorders (MSDs) are injuries and disorders of the muscles, nerves, tendons, ligaments, joints, cartilage and spinal discs. The symptoms of MSDs can include

More information

Vibration injuries. Increase your productivity whilst taking care of your operators.

Vibration injuries. Increase your productivity whilst taking care of your operators. Vibration injuries Increase your productivity whilst taking care of your operators. Reduce vibration exposure and improve productivity Hand-arm vibration related injuries are one of the most common injuries

More information

VARIDESK Health & Wellbeing

VARIDESK Health & Wellbeing Recommended practices for sitting and standing at your work desk. The Neutral Position Recommended desk set up Standing and sitting at work: Recommended practices Do not stand all day Movement is everything

More information

Norfolk Public Schools: Back Safety in the Workplace. By: Arianne Conley RN, BSN

Norfolk Public Schools: Back Safety in the Workplace. By: Arianne Conley RN, BSN Norfolk Public Schools: Back Safety in the Workplace By: Arianne Conley RN, BSN arianneconley@yahoo.com Back Safety & Lifting Training Objectives: Risk Factors - Occupational Back Injury Prevention Principles

More information

Walking/Running Stretch Routine

Walking/Running Stretch Routine Walking/Running Stretch Routine Quadriceps Stretch With left hand grasp your right ankle, gently pull heel toward buttocks until stretch is felt. Repeat on opposite side. Walking/Running Stretch Routine

More information

Posture Analysis by OWAS Method and Prevalence of Musculoskeletal Disorders among Workers of Sourak Tobacco Factory in 2013

Posture Analysis by OWAS Method and Prevalence of Musculoskeletal Disorders among Workers of Sourak Tobacco Factory in 2013 Iranian journal of health sciences 2013; 1(2): 89-94 http://jhs.mazums.ac.ir Original Article Posture Analysis by OWAS Method and Prevalence of Musculoskeletal Disorders among Workers of Sourak Tobacco

More information

Supervisors Safety Update Ideas and Strategies for Leaders

Supervisors Safety Update Ideas and Strategies for Leaders Supervisors Safety Update Ideas and Strategies for Leaders SSU 2006-07 SUPERVISING REPTITIVE MOTION WORK TASKS By SeaBright Insurance Loss Control I n only a relatively short number of years, the word

More information

Identification of Ergonomics Risk Factors in the Fishery Industry

Identification of Ergonomics Risk Factors in the Fishery Industry Identification of Ergonomics Risk Factors in the Fishery Industry Rosnah Mohd Yusuff *, Rohaizad Mohd. Daud and Norzima Zulkifli Department of Mechanical and Manufacturing, Faculty of Engineering, Universiti

More information

Ergonomic recommendations

Ergonomic recommendations Page 1 Handling loads Awkward postures Recommendations are biological states that requires special protection During the entire process of gestation and breastfeeding, physiological, metabolic and psychological

More information

Proper Lifting, Pushing and Pulling to Prevent Strains, Sprains and Lower Back Pain

Proper Lifting, Pushing and Pulling to Prevent Strains, Sprains and Lower Back Pain Proper Lifting, Pushing and Pulling to Prevent Strains, Sprains and Lower Back Pain INFORMATION BELOW DERIVED FROM THE FOLLOWING: William J. Becker, Safety Consultant, University of Florida National Institute

More information

Pregnancy-related low back pain and pelvic girdle pain (PGP) Information for patients Therapy Services - MSK

Pregnancy-related low back pain and pelvic girdle pain (PGP) Information for patients Therapy Services - MSK Pregnancy-related low back pain and pelvic girdle pain (PGP) Information for patients Therapy Services - MSK We have written this booklet to answer some of the common questions that women ask about Pregnancy-Related

More information

CHAPTER 8 BACK CARE 8 BACK CARE. Posture

CHAPTER 8 BACK CARE 8 BACK CARE. Posture CHAPTER 8 BACK CARE 8 BACK CARE Nearly 25% of the lost-time injuries in construction are related to the back. More than half of these injuries result from lifting excessive weight or lifting incorrectly.

More information