Congratulations, you ve taken your first step toward Elite Health by purchasing Synergy s Microbiome Purify Kit! Your health transformation starts

Transcription

1 ELITEHEALTH PURIFY KIT

2 CONTENTS 3 What is Elite Health? 4 Starting at the Core: The Microbiome 6 Why Purify? 7 Purify Products 10 Menu for Success 12 Sample Meal Plan 13 Nutrition Facts 17 Conclusion

3 Congratulations, you ve taken your first step toward Elite Health by purchasing Synergy s Microbiome Purify Kit! Your health transformation starts today as you begin this one-week Purify program and kickstart a lifetime of optimal health. 1

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5 WHAT IS ELITE HEALTH? Elite Health is the pinnacle of wellness, where age does not dictate ability. Scientifically, Elite Health is optimal metabolic function, the state in which all body systems perform efficiently, which gives you the energy to see more, do more, and be more, no matter what stage of life you re in. Elite Health is stepping into every new decade with new ambition. It is the freedom to live without limitation. This freedom can be realized through a healthy mind and body, and we know how to get you there. 3

6 STARTING AT THE CORE: THE MICROBIOME For decades, nutritional supplements have helped people target different body systems; however, these solutions have not adequately addressed what is now understood to be at the core of overall health. Recent scientific discoveries have uncovered a fascinating ecosystem within each of us called the microbiome. This complex network of bacteria, fungi, and microflora reside primarily in the gut and impact the health of virtually every system in the human body. The microbiome accounts for 90% of the cells that create you, yet only 10% of the cells in your body contain your DNA. While the microbes living in your body are essential to survival, they can also be detrimental to your health. Your microbiome s health affects your brain function, weight, mood, immune system, and gastrointestinal tract. In fact, three-fourths of the microbiome lives in your intestines, which is why Synergy products are designed to target the gut microbiome. Protecting and supporting good microbes is just as important as eliminating bad ones. We want to help you do both by purifying the microbiome. 4

7 ELITE HEALTH IS POSSIBLE, AND A BALANCED AND PROPERLY FED MICROBIOME IS THE KEY TO ACHIEVING IT. 5

8 WHY PURIFY? The microbiome suffers due to toxic environments, nutrientstripped foods, and a stressful, sedentary lifestyle. This suffering results in an unhealthy balance of good and bad bacteria, which ultimately impacts every system in the body. PURIFY KIT The Purify Kit includes a one-week supply of clinically formulated nutrition for the microbiome. Probiotics, vegetable proteins, and many other powerful ingredients combine to promote detoxification, cleansing, and balance. Use these carefully engineered supplements, and adhere to the dietary guidelines as you begin your journey to Elite Health. 6

9 PURIFY PRODUCTS BIOME DTX Biome DTX activates detoxification signaling and supports the elimination of heavy metals. It cleanses with fiber to balance gut bacteria and eliminate toxins, while also balancing gut ph to support the balance of beneficial bacteria. This patent-pending formula purifies your system for a new beginning to Elite Health. Recommended Use: Mix 1 packet with approximately 9 oz. of water 4 times per day. Mix well. BIOME SHAKE Biome Shake is a purifying meal replacement shake high in vegetable protein with a blend of antioxidants, vitamins, minerals, amino acids, and beneficial fats from sources such as flax seed and borage oil. An essential component of the Purify program, Biome Shake helps balance and purify your microbiome with a vegetable base featuring broccoli, digestive enzymes, prebiotics, and clean vegetable protein. This delicious vanilla shake is both certified vegan and gluten free. Recommended Use: Mix 2 level scoops of Biome Shake powder with approximately 9 oz. of cold water, or mix to taste. 7

10 PURIFY PRODUCTS BIOME ACTIVES Biome Actives combines both prebiotic and probiotics to synergistically provide a favorable environment for beneficial gut bacteria. Providing 1 billion colony-forming units (CFU) of probiotic Bacillus coagulans per capsule, Biome Actives helps maintain microbiome balance in the digestive system and supports healthy detoxification. Recommended Use: Take 3 capsules daily. May be taken with a meal or alone. Capsules may also be opened and sprinkled on food or mixed in beverages. BODY PRIME Body Prime is an effective kick-start to any health regimen. Made with magnesium, prune powder, and apple pectin, this formula has simple ingredients that support cleansing and bowel motility to prime your purification program. Recommended Use: Take 2 capsules 2 3 times per day. Begin with fewer capsules and increase to the highest recommended dose to achieve desired digestive response.

11 PROARGI-9+ ProArgi-9+ is packed with pharmaceutical grade l-arginine, an amino acid that the body converts to nitric oxide to help enhance the cardiovascular system. Formulated in collaboration with leading l-arginine researchers and cardiovascular specialists, ProArgi-9+ may help immune function, energy levels, and muscle growth. It may also help reduce adipose tissue body fat. Recommended Use: Mix 1 packet with 8 oz. of water. Take 2 servings per day.

12 MENU FOR SUCCESS Follow Synergy s Purify supplement regimen and nutritional guidelines to unlock your potential for Elite Health. The closer you follow these guidelines, the more success you ll have. DAILY SUPPLEMENTS Body Prime Take 2 capsules, 2 3x per day based on need Biome Actives Take 1 capsule, 3x per day breakfast, lunch, and dinner Biome Shake Take 2 scoops, 2x per day breakfast and lunch Biome DTX Take 2 packets, 2x per day mid-morning snack and afternoon snack ProArgi-9+ Take 1 packet, 2x per day lunch and dinner 10

13 RECOMMENDED FOODS Eat these microbiome-friendly foods for snacks and meals to maximize your success with the Purify Kit. DAIRY Unsweetened almond and coconut milk, yogurt, kefir, sour cream FRUITS Apple, apricot, banana, berries, cherry, grapefruit, grape, kiwi, mango, melon, nectarine, orange, peach, pear, pineapple, plum, tangerine LEGUMES Soybeans, dried beans, lentils, chickpeas PROTEIN Fish, shellfish, beef, lamb, poultry, wild game, eggs, cottage cheese, low fat cheese. Vegetarian/Vegan: tofu, tempeh, seitan, veggie burgers, nuts SEASONINGS & CONDIMENTS Dry and fresh herbs, all spices, mustard, lemon and lime juice, salsa, vinegar, soy sauce, stevia VEGETABLES Fresh lettuces and greens, such as spinach and kale, artichoke, asparagus, bamboo shoot, bean sprout, beet, bok choy, broccoli, Brussels sprouts, carrots, cauliflower, celery, cucumber, eggplant, fennel, garlic, green bean, jicama, leek, mushroom, okra, onion, pepper, radish, scallions, shallot, snap pea, snow pea, squash, tomato, water chestnut QUICK TIPS Stay away from fruit juices, sports drinks, and soda. Drink plenty of water. Be aware of calories and sugars hiding in condiments and sauces. Practice portion control during your snacks and dinner meals by following recommended serving sizes. 11

14 SAMPLE MEAL PLAN The Purify meal plan is protein-rich and phytonutrientpacked. This plan ensures that you eat the proper amounts of nutrients your body requires each day with a balanced blend of protein, carbohydrates, and fats, as well as vitamins, minerals, and nutrients from plants. BREAKFAST Biome Shake, 2 scoops Biome Actives, 1 capsule MID-MORNING SNACK 1 scrambled egg 1/2 green bell pepper, sautéed 2 1/2 ounces sweet baby lettuces 1 teaspoon olive oil Biome DTX, 2 packets LUNCH Biome Shake, 2 scoops ProArgi-9+, 1 packet Biome Actives, 1 capsule AFTERNOON SNACK 1 medium-sized apple, fresh 3 ounces skinless chicken breast, grilled 2 cups broccoli, fresh, chopped 6 jumbo black olives, black, canned 1 teaspoon olive oil Biome DTX, 2 packets DINNER 8 ounces skinless turkey breast 1 cup bok choy, boiled, drained 2 1/2 ounces baby lettuces 1 teaspoon olive oil 1/8 of an avocado, fresh 1/2 cup carrots, fresh, sliced 1/2 of an 8 cucumber, fresh, with skin Biome Actives, 1 capsule ProArgi-9+, 1 packet Body Prime, 2 4 capsules Recommended Exercise: 5,000 steps per day or 30 minutes of walking. 12

15 NUTRITION FACTS BIOME DTX Supplement Facts Serving Size 1 packet (6.6g) Servings Per Container 28 Amount Per Packet % Daily Value Calories 20 Total Carbohydrate 4 g 1%* Dietary Fiber 2 g 7%* Zinc (Citrate) 3.75 mg 34% Sodium 10 mg <1% Proprietary Blend 6.1 g ** Psyllium Husk, L-Glutamine, Inulin (Chicory Root Extract), Apple Fruit Fiber, Flax Seed, Guar Gum, Gum Arabic, Broccoli Flowers, Sodium Copper Chlorophyllin, Apple Fruit Extract, Green Tea Leaf Extract, Cabbage Leaf, Carrot Root, Red Beet Root, Rosemary Leaf, Tomato Fruit, Turmeric Rhizome, Olive Leaf Extract, Grape Seed Extract. *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established. Other Ingredients: Citric acid, natural orange flavor, silicon dioxide, natural citrus blend flavor, stevia leaf extract. Other Ingredients: Citric acid, natural BIOME SHAKE Nutrition Facts Serving Size 2 scoops (40g) Servings Per Container 15 Amount Per Serving Calories 150 Calories from Fat 45 %Daily Value* Total Fat 5 g 8% Saturated Fat 1 g 5% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 390 mg 16% Potassium 90 mg 3% Total Carbohydrate 9 g 3% Dietary Fiber 4 g 16% Soluble Fiber 4 g Sugars 2 g Sugar Alcohol 2 g Protein 20 g 40% Vitamin A 70% Vitamin C 70% Calcium 2% Iron 15% Vitamin D 70% Thiamin 70% Riboflavin 80% Niacin 80% Vitamin B6 80% Folate 80% Vitamin B12 80% Biotin 80% Pantothenic Acid 80% Iodine 70% Zinc 80% Selenium 70% Copper 80% Manganese 80% Chromium 80% Molybdenum 80% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Ingredients: Pea protein isolate, sunflower oil, natural flavors (vanilla), soluble dietary vegetable fiber, erythritol, short chain fructooligosaccharides, medium chain triglycerides, flax seed, potassium citrate, xanthan gum, pea fiber,rice protein, stevia extract, bamboo fiber, sea salt, rice bran, sodium citrate, plant enzyme blend, carrot powder, ascorbic acid, cranberry powder, broccoli powder, borage oil, grape seed extract, blueberry powder, biotin, sodium selenate, black bean powder, niacinamide, vitamin A palmitate, zinc oxide, copper gluconate, calcium D-pantothenate, manganese sulfate, folic acid, ergocalciferol (vitamin D2), inulin, potassium iodide, pyridoxine hydrochloride, adzuki bean powder, riboflavin, thiamine hydrochloride, sodium molybdate, luo han guo extract, pomegranate powder, cyanocobalamin, chromium chloride, grape skin extract, garbanzo bean flakes, beta-glucans. Calories: 2,000 2,500 Total Fat Less than 65g 80g Saturated Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Potassium 3,500mg 3,500mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Protein 50g 65g Calories per gram: Fat 9 4 Protein 4 Carbohydrate 13

16 NUTRITION FACTS BIOME ACTIVES Supplement Facts Serving Size 3 Capsules Servings Per Container 10 Amount Per 3 capsules % Daily Value Bacillus coagulans 3 Billion CFU Daily Value not established. Other Ingredients: Inulin, vegetable capsule (hypromellose, water), magnesium stearate (vegetable), silicon dioxide. BODY PRIME Supplement Facts Serving Size 2 Capsules Servings Per Container 15 Amount Per 2 Capsules % Daily Value Magnesium (oxide) 400 mg 95% Proprietary Blend 700 mg ** Apple Fruit Pectin, Prune Fruit Powder **Daily Value not established. Other Ingredients: Capsule (hypromellose, water), magnesium stearate. PROARGI-9+ Supplement Facts Serving Size 1 packet (10.5 g) Servings Per Container 30 Amount Per Packet % Daily Value Calories 35 Total Carbohydrate 5 g 2%* Vitamin C (Ascorbic Acid) 60 mg 67% Vitamin D3 (Cholecalciferol) 62.5 mcg 313% Vitamin K (Menaquinone-7) 20 mcg 17% Vitamin B6 (Pyridoxine HCl) 2 mg 118% Folate 340 mcg DFE 85% (200 mcg folic acid) Vitamin B12 (Cyanocobalamin) 6 mcg 250% Proprietary Blend 6.5 g ** L-arginine, xylitol, pomegranate fruit juice concentrate (Punica granatum), L-citrulline, d-ribose, grape skin extract (Vitis vinifera), red grape polyphenol extract. *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established. Other Ingredients: Citric acid, malic acid, natural citrus sweetener (oligofructose, fructose, pea protein, natural flavors), silicon dioxide, natural citrus and huckleberry flavors, stevia leaf extract (Stevia rebaudiana). 14

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19 NOW, YOU RE READY TO GET STARTED. This is a pivotal and exciting moment in your journey toward Elite Health. Commit yourself, dive in, and watch your transformation unfold. By completing Synergy s Purify step, you are opening the doors to the next phases of Elite Health where you will strive for substantial and lasting changes in your health and in your life.

20 2017 Synergy WorldWide. All rights reserved. SU93013 US English 02/17