A Patient s Guide to Using * COUMADIN
|
|
- Marsha Brown
- 5 years ago
- Views:
Transcription
1 A Patient s Guide to Using * COUMADIN (Warfarin Sodium Tablets, USP) Crystalline Please see Full Prescribing Information available on this website.
2 This booklet is about a medicine called COUMADIN (Warfarin Sodium Tablets, USP) Crystalline Please read this booklet because it answers many questions you may have about this medicine. This booklet does not take the place of talking to your healthcare provider (such as your doctor, nurse or pharmacist). If you have any other questions, or if you don t understand something in this booklet, ask your healthcare provider. This booklet also has a patient identification card and dosage calendar at the back. The information in this brochure has been developed and derived from nearly 50 years of experience with COUMADIN (Warfarin Sodium Tablets, USP) Crystalline, the Bristol-Myers Squibb Company brand of warfarin sodium. Our intent is that this material should be used to assist with the management of patients on COUMADIN. COUMADIN (Warfarin Sodium Tablets, USP) Crystalline What It Is and What It Does 3 How to Take It 7 Blood Tests 9 Possible Side Effects and Drug Interactions 11 Do s and Don ts 15 What If...? 19 Your Diet and Vitamin K 21 Dosage Calendar 27 Please see Full Prescribing Information available on this website. What s Inside...
3 What is COUMADIN? (Warfarin Sodium Tablets, USP) Crystalline COUMADIN is an anticoagulant. Anti means against, and coagulant refers to blood clotting. An anticoagulant helps reduce clots from forming in the blood. 3 Why do I need COUMADIN? Your doctor wants you to take COUMADIN because your body may make clots that you don t need. These clots can cause serious medical problems. A clot can move to another part of your body. For example, if a clot moves to your brain, it can cause a stroke. COUMADIN is used to help prevent and treat blood clots: in the legs and lungs associated with an irregular, rapid heartbeat called atrial fibrillation associated with heart-valve replacement If you have had a heart attack, COUMADIN is used to: lower the risk of death lower the risk of another heart attack lower the risk of stroke Please see Full Prescribing Information available on this website. lower the risk of blood clots moving to other parts of the body If you have any other questions about COUMADIN and your condition, or if you don t understand something in this patient information booklet, contact your healthcare provider. 4 What It Is and What It Does
4 How does COUMADIN work? (Warfarin Sodium Tablets, USP) Crystalline COUMADIN blocks the formation of vitamin K- dependent clotting factors in your liver. Vitamin K is needed to make clotting factors that help the blood to clot and prevent bleeding. Vitamin K is found naturally in foods such as leafy, green vegetables and certain vegetable oils. 5 COUMADIN reduces the body s ability to make blood clots. It can help stop harmful clots from forming and keeps clots from getting larger. COUMADIN does not break up existing blood clots. COUMADIN generally begins to reduce blood clotting within 24 hours after taking the drug. The full effect may take 72 to 96 hours to occur. The anti-clotting effects of a single dose of COUMADIN last 2 to 5 days, but it is important for you to take your dose as prescribed by your healthcare provider. Please see Full Prescribing Information available on this website. 6 What It Is and What It Does
5 How much do I take? Your doctor determines how much COUMADIN (Warfarin Sodium Tablets, USP) Crystalline you need to take (your dosage) by giving you blood tests. This blood test is called a prothrombin time test, or protime (PT) for short, and is reported as International Normalized Ratio (INR). (Turn to pages 9-10 to read more about PT/INR.) Your dosage may change, so make sure you take the right dose of COUMADIN daily. When do I take it? Try to take your COUMADIN at the same time every day. Take it exactly the way your healthcare provider (your doctor, nurse, or pharmacist) tells you. If you forget to take a pill, tell your healthcare provider. Take the missed dose as soon as possible on the same day. DO NOT take a double dose of COUMADIN the next day to make up for the missed dose. Will my dosage change? Your dosage may change from time to time. Make sure you take the right dose (amount of COUMADIN ) on the right day, as your healthcare provider tells you. Use the calendar starting on page 27 to help you. How to Take It Please see Full Prescribing Information available on this website. 7
6 Why do I need blood tests? To help your healthcare provider establish the dosage of COUMADIN (Warfarin Sodium Tablets, USP) Crystalline you need. Your healthcare provider will take a small amount of your blood to find out your PT/INR. PT/INRs are very important. They help your healthcare provider see how fast your blood is clotting and whether your dosage of COUMADIN should change. When will I have to take a PT/INR test? When you start taking COUMADIN, you may have PT/INR tests every day for a few days, then perhaps one time every week. This will help your healthcare provider give you the dosage of COUMADIN that is right for you. What things may change my PT/INR test results? protime PT/INR tests will be needed at periodic intervals throughout your course of therapy to help keep your PT/INR in the best range for your medical condition. It is important to follow the PT/INR schedule recommended by your healthcare provider. Several things, such as sickness, diet, other medicines (prescription and over-thecounter), or physical activities, may affect your PT/INR. Tell your healthcare provider about changes in your health, your medicines or your lifestyle. INR Please see Full Prescribing Information available on this website. Blood Tests 9 10
7 11 What are the possible side effects of COUMADIN? (Warfarin Sodium Tablets, USP) Crystalline Your healthcare provider can tell you about possible side effects of COUMADIN, which include bleeding and allergic reactions. The most common side effect of COUMADIN is bleeding in any tissue or organ. Numerous factors including travel, changes in diet, environment, general health, and medication may affect your response to COUMADIN. To lower the risk of bleeding, your PT/INR should be kept within a range that is right for you. Please contact your healthcare provider right away if you experience signs or symptoms of bleeding, such as: headache, dizziness, or weakness bleeding from shaving or other cuts that does not stop nosebleeds bleeding of gums when brushing your teeth throwing up blood unusual bruising (black-andblue marks on your skin) for unknown reasons red or dark brown urine red or black color in your stool more bleeding than usual when you get your menstrual period or unexpected bleeding from the vagina unusual pain or swelling Please see Full Prescribing Information available on this website. Serious, but rare, side effects of COUMADIN include skin necrosis (death of skin tissue) and purple toes syndrome, either of which may require removal of unhealthy tissue and/or amputation of the affected area. Talk with your healthcare provider for further information on these side effects. 12 Possible Side Effects and Drug Interactions
8 What should I know about drug interactions and diet? COUMADIN (Warfarin Sodium Tablets, USP) Crystalline interacts with many drugs, including prescription and nonprescription (over-the-counter) drugs. For this reason, it is important for you to check with your healthcare provider before starting, changing, or stopping any drug. Some of the nonprescription drugs that may interact with COUMADIN include: acetaminophen (**Tylenol ); aspirin and aspirincontaining ointments and skin **The brands listed are the registered trademarks of their respective owners and are not trademarks of Bristol-Myers Squibb Company. 13 creams; ibuprofen (**Motrin, **Advil, Nuprin ); naproxen (**Aleve, **Orudis KT ); H 2 -receptor antagonists, such as cimetidine (**Tagamet ) or ranitidine (**Zantac ); and vitamin supplements containing vitamin K. Other drugs may affect your response to COUMADIN. Please check with your healthcare provider for additional information. Herbal medications may interact with COUMADIN. Be aware that most herbal preparations are not standardized and potency may vary from one lot to another. Inform your healthcare provider if you intend to take herbal and/or natural products since you may need to be monitored more closely. Please see Full Prescribing Information available on this website. 14 Possible Side Effects and Drug Interactions
9 What else should I do? COUMADIN (Warfarin Sodium Tablets, USP) Crystalline has helped many people, but like all medicines, it has the potential to cause side effects, including bleeding in any tissue or organ. This is why it is important that you always follow your healthcare provider s directions exactly. To the right is a list of things you should do while taking COUMADIN. 15 Do s Do take your COUMADIN exactly as your healthcare provider tells you. Do keep eating habits and activities similar every day. Do get your blood tested when you are supposed to. The calendar starting on page 27 can help you remember. I am using COUMADIN, an anticoagulant. Please tell this immediately to anyone providing medical care to me. BOOD TYPE Do tell your healthcare provider about any other medicines you are taking (prescription and over-thecounter) and herbal/nutritional supplements. Also, ask your healthcare provider before you change, start, or stop taking any other medicines. Do tell your healthcare provider when you get sick, get hurt, or get a cut that won t stop bleeding. Do look for signs of bleeding. (Refer to Possible Side Effects section on page 11.) Do tell anyone giving you medical or dental care that you are taking COUMADIN. Carry identification stating that COUMADIN is being taken. Do refill your prescriptions according to your healthcare provider s orders. Please see Full Prescribing Information available on this website. 16 Do s and Don ts
10 What other things should I consider? Carry the patient identification card located in the back of this booklet. You may wish to wear a Medical Alert bracelet. (Ask your healthcare provider where you can get one.) What should I not do? Do not take an extra tablet to catch up. (See page 19 for more information on a missed dose.) Do not take COUMADIN (Warfarin Sodium Tablets, USP) Crystalline if you are pregnant or may become pregnant. (See page 19 for more information on pregnancy and COUMADIN.) Be aware that COUMADIN and generic warfarin tablets represent the same medication and should not be taken together, as overdosage may result. Since COUMADIN and generic warfarin have different tablet shapes and markings, there is a chance that you may take both products together by mistake. What should I avoid? 1. Avoid drastic changes in your dietary habits. 2. Avoid alcohol consumption. 3. Avoid any activity or sport that may result in a traumatic injury. Do s and Don ts Do not take any other medicines before asking your healthcare provider. 17 Do not take generic warfarin tablets with COUMADIN unless specifically directed by your healthcare provider. Please see Full Prescribing Information available on this website. 18
11 What if...? What if I cut myself, get a cut that won t stop bleeding, or have an injury? Tell your healthcare provider immediately. Your healthcare provider will decide if you need medical attention. What if I become pregnant? Do not take COUMADIN (Warfarin Sodium Tablets, USP) Crystalline if you are or may become pregnant. This is very important because COUMADIN should not be taken during pregnancy. Tell your healthcare provider if you are or may become pregnant. What if I forget to take a COUMADIN tablet? DO NOT TAKE ANOTHER TABET TO CATCH UP! If you forget to take a tablet, tell your healthcare provider. Take the missed dose as soon as possible on the same day, but DO NOT take a double dose of COUMADIN the next day to make up for the missed dose. What if COUMADIN therapy is stopped? If your healthcare provider stops your COUMADIN therapy, the anticoagulant effects may last for about 2 to 5 days. What if I want to travel while I take COUMADIN? You can travel, but tell your healthcare provider before you go. You may need to take a PT/INR test before you leave, or your healthcare provider may arrange for you to have one while on your trip. Remember to keep your eating habits and activity level as close to your everyday routine as possible. Also, make sure to take enough COUMADIN with you. Please see Full Prescribing Information available on this website. What if I want to participate in a sport or physical activity? Ask your healthcare provider first. Your healthcare provider may want you to avoid any activity or sport that may result in a serious fall or other injury. What If...? 19 20
12 Why do I need to pay attention to my diet? Many foods you eat have vitamin K in them, and vitamin K helps your blood make clots. Why should I stay on the same general diet every day? arge changes in the amount of vitamin K you eat may affect the way your COUMADIN (Warfarin Sodium Tablets, USP) Crystalline works. It is important for you to keep your diet consistent so the amount of vitamin K you eat is consistent. Please contact your healthcare provider before making major changes to your diet. Tell your healthcare provider if you change your diet because you are sick. Should I avoid foods with a lot of vitamin K? No. Just keep your diet consistent. Some foods that are important to a healthy diet are high in vitamin K, like leafy, green vegetables and some beans and peas. How much vitamin K is in the foods I eat? On the next few pages is a chart that shows some foods and if they have a high, medium, or low amount of vitamin K in them. To compare foods against each other, the same amount of each food was tested, so some portion sizes may seem bigger or smaller than usual. Remember, it is more important that you keep your diet consistent. KFood containing fat substitutes, such as Olestra (**Olean ), are supplemented with fat-soluble vitamins including vitamin K. Does cooking, freezing, or These foods should be considered a source of vitamin K in much vitamin K is in them? drying foods change how the diet. There is little information about the effects of cooking, freezing, In addition, you may want to or drying on the vitamin K content of foods. It appears that the See the chart on pages avoid herbal teas that have tonka beans, melilot (sweet vitamin K content of cooked, for more information. clover), or sweet woodruff in frozen, or dried foods is about them. the same as fresh foods. **The brand listed is the registered trademark of its respective owner and is not a trademark of Bristol-Myers Squibb Company. Please see Full Prescribing Information available on this website. 22 Your Diet and Vitamin K 21
13 Vitamin K Food ist H = High M = Medium = ow 23 The amount of vitamin K in food may affect therapy with COUMADIN (Warfarin Sodium Tablets, USP) Crystalline. Eat a normal, balanced diet maintaining a consistent amount of vitamin K. All foods are acceptable; however, avoid drastic changes in dietary habits. It is important to check with your healthcare provider before making any major changes to your diet. In general, leafy, green vegetables and certain legumes and vegetable oils contain high amounts of vitamin K. Foods that appear to contain low amounts of vitamin K include roots, bulbs, tubers, the fleshy portion of fruits, fruit juices, and other beverages. ikewise, cereal grains and their milled products appear to be low in vitamin K. Foods* BEVERAGES Coffee caffeinated, brewed, decaffeinated, instant Cola regular and diet Fruit juices assorted types Milk Tea black, brewed; green, brewed Water tap GRAIN PRODUCTS Bagel plain Bread assorted types Vitamin K 1 Content Foods* Cereal assorted types Flour assorted types Oatmeal instant, dry Rice white Spaghetti dry DAIRY PRODUCTS Butter Cheddar cheese Eggs Sour cream Yogurt Vitamin K 1 Content Portion Vitamin K 1 Foods* Size Content FATS AND DRESSINGS Margarine 7 Tbsp M Mayonnaise 7 Tbsp H Oils: Canola 7 Tbsp H Salad Soybean Oils: Olive 7 Tbsp M Oils: Corn Sesame 7 Tbsp Peanut Sunflower Safflower FRUITS Apple Banana Blueberries Cantaloupe Grapes Foods* Grapefruit emon Orange Peach MEAT Beef Chicken Ham Mackerel Pork Shrimp Tuna Turkey Please see Full Prescribing Information available on this website. 24 Vitamin K 1 Content
14 Vitamin K Food ist H = High M = Medium = ow Portion Vitamin K 1 Foods* Size Content Portion Vitamin K 1 Foods* Size Content Portion Vitamin K 1 Foods* Size Content Portion Vitamin K 1 Foods* Size Content VEGETABES Eggplant 1 1 / 4 cups Potato CONDIMENTS AND SWEETENERS Asparagus 7 spears M Endive raw 2 cups H Pumpkin Honey Avocado 1 small M Green scallion raw 2 / 3 cup H Sauerkraut canned 1 / 2 cup Jell-O Gelatin Beans green 3 / 4 cup Kale raw leaf 3 / 4 cup H Spinach raw leaf 1 1 / 2 cups H Peanut butter Broccoli 1 / 2 cup H Brussels sprouts 5 sprouts H Cabbage 1 1 / 2 cups H Cabbage red 1 1 / 2 cups M ettuce raw 1 3 / 4 cups H bibb red leaf ettuce iceberg, raw 5 leaves M Mushroom 1 1 / 2 cups Tomato Turnip greens raw 1 1 / 2 cups H chopped Watercress raw 3 cups chopped H Pickle dill 1 medium M Sugar white, granulated Carrot 2 / 3 cup Cauliflower 1 cup Celery 2 1 / 2 stalks Collard greens 1 / 2 cup H Corn 2 / 3 cup Cucumber peel removed 1 cup Mustard greens raw 1 1 / 2 cups H Onion Parsley 1 1 / 2 cups H chopped Peas green, cooked Pepper green, raw 2 / 3 cup M * ist is a partial listing of foods. For more complete information, see references 1 and 2. Portions in chart for foods of medium and high vitamin K content were calculated from estimated portions provided in Reference 4. Portion sizes for foods low in vitamin K content apply to 3.5 ounces for beverages and meats, medium-sized whole fruits and 1 cup or less for other foods listed unless otherwise stated. Although dried tea leaves are high in vitamin K content, brewed tea is not a significant source of vitamin K. The brand listed is the registered trademark of its respective owner and is not a trademark of Bristol-Myers Squibb Company. 1. Booth S, Sadowski JA, Pennington JAT. Phylloquinone (Vitamin K1) content of foods in the U.S. Food and Drug Administration s total Diet Study. J Agric Food Chem 1995,43: Booth S, Sadowski JA, Weihrauch J, Ferland G. Vitamin K1 (phylloquinone) content of foods: a provisional table. J Food Comp Anal 1993;6: National Research Council. Recommended Daily Allowances, 10th ed.; National Academy Press: Washington DC, Pennington JA, Church HN: Food Values of Portions Commonly Used, 16th Edition, J.P. ippincott Company, Booth S, Madabushi HT, Davidson KW, Sadowski JA. Tea and coffee brews are not dietary sources of vitamin K1 (phylloquinone). JAM Diet Assoc 1995;95: Please see Full Prescribing Information available on this website. 26
15 Keep this handy card in your wallet or purse. Keep this handy card in your wallet or purse. The other side of this card shows the different strengths, numbers, and colors of COUMADIN (Warfarin Sodium Tablets, USP) Crystalline. Be sure to check that the tablet shows COUMADIN and the right number before you take it. Information for emergencies is to the right. 1. Tear along dotted lines. 2. Write in information. 3. Fold in half. 4. You may wish to carry this card with you. FOD HERE NAME I am using COUMADIN (Warfarin Sodium Tablets, USP) Crystalline, an anticoagulant that helps prevent blood clots from forming. Please tell this immediately to anyone providing medical care to me. BIRTHDATE WEIGHT BOOD TYPE OTHER MEDICATIONS/CONDITIONS IN EMERGENCY, NOTIFY: NAME REATIONSHIP ADDRESS PHONE DOCTOR S NAME DOCTOR S PHONE I am using COUMADIN, an anticoagulant that helps prevent blood clots from forming. Please tell this immediately to anyone providing medical care to me. PEASE SEE IMPORTANT INFORMATION INSIDE. Patient Identification Card This card shows the different strengths, number, and colors of COUMADIN and has information for emergencies on the other side. FOD HERE 1. Tear along dotted lines. 2. Write in information on other side. 3. Fold in half. 4. You may wish to carry this card with you. The most common side effect of COUMADIN is bleeding in any tissue or organ. Princeton, NJ 08543
16 Important things to remember Take your tablet of COUMADIN at the same time every day as directed by your healthcare provider. Stick to your PT/INR test schedule. Call your healthcare provider if you have questions, problems, lifestyle changes, or symptoms possibly related to the use of COUMADIN. Call your healthcare provider immediately if you find any signs of bleeding. Do not take or discontinue any other medication, including over-the-counter medications and herbal products, except on advice of your healthcare provider. Avoid drastic changes in dietary habits, such as eating large amounts of leafy, green vegetables. COUMADIN is contraindicated in women who are or may become pregnant because the drug passes through the placental barrier and may cause fatal hemorrhage to the fetus in utero. Furthermore, there have been reports of birth malformations in children born to mothers who have been treated with warfarin during pregnancy. Please see Full Prescribing Information available on this website AM PM YOUR DOCTOR S PHONE NUMBER Princeton, NJ Bristol-Myers Squibb Company Printed in USA T1-H001 04/02 *COUMADIN (Warfarin Sodium), the COUMADIN color logo, COUMACARE SM, COORS OF COUMADIN, and the color and configuration of COUMADIN tablets are trademarks of Bristol-Myers Squibb Company. Any unlicensed use of these trademarks is expressly prohibited under the U.S. Trademark Act.
Treatment with Warfarin (Coumadin)
Patient Education Treatment with Warfarin (Coumadin) Warfarin (Coumadin) is a medication that is used to treat and prevent blood clots in the legs, lungs, heart, brain, and other parts of the body. What
More informationDF M5 DF M1 DF M3. Warfarin Therapy
DF M5 DF M3 DF M1 Warfarin Therapy 1 Why is this medicine prescribed? Warfarin is used to prevent formation of blood clots and existing clots from growing larger. It is often prescribed for patients with
More informationThings to Know When Taking Warfarin (Coumadin ) Anticoagulation Therapy
Things to Know When Taking Warfarin (Coumadin ) Anticoagulation Therapy Table of Contents Highlights... 1 Why Do I Need Warfarin (Coumadin )?... 1 Who is Going to be Taking Care of My Warfarin?... 1 What
More informationTreatment with Warfarin (Coumadin )
Patient Education Treatment with Warfarin (Coumadin ) Warfarin (Coumadin ) is a medicine that is used to treat and prevent blood clots in the legs, lungs, heart, brain, and other parts of the body. What
More informationTreatment with Warfarin (Coumadin)
Patient Education Questions? Your questions are important. Call your doctor or health care provider if you have questions or concerns. Clinic staff are also available to help. Clinics: University of Washington
More informationA Patient s Guide to Using Warfarin
Your Health Matters A Patient s Guide to Using Warfarin The purpose of this brochure is to inform you about your anticoagulation therapy to ensure its effectiveness and your safety. What is Warfarin &
More informationWarfarin. Information for patients taking warfarin
Warfarin Information for patients taking warfarin Read this booklet to learn: what warfarin is and why you are taking it what blood tests you need to use warfarin safely how other medicines and diet can
More informationHow to Take Coumadin /Warfarin. Blood Tests
How to Take Coumadin /Warfarin Please take your pills as directed. The amount of Coumadin /Warfarin each person needs is different. The dose is based on a blood test called the INR. The amount of medication
More informationWarfarin. (Coumadin, Jantoven) Patient Guide
Warfarin (Coumadin, Jantoven) Patient Guide I am taking warfarin because: My INR Range Goal is: My INR Range Goal is: 2.0 3.0 2.5 3.5 Less than 2.0 Too thick May clot Less than 2.5 Too thick May clot Less
More informationTreatment with Warfarin (Coumadin)
UW MEDICINE PATIENT EDUCATION Treatment with Warfarin (Coumadin) What to expect This handout explains what to expect when your doctor has prescribed warfarin (Coumadin). What is warfarin? Warfarin sodium
More informationCoumadin Monitoring. (An approved NC Division of Health Service Regulation Continuing Education Course)
Coumadin Monitoring (An approved NC Division of Health Service Regulation Continuing Education Course) What is Coumadin (Warfarin) Short Answer: a blood-thinning drug Better Answer: thinner) warfarin:
More informationWarfarin PATIENT EDUCATION
Warfarin PATIENT EDUCATION Information for patients taking warfarin Read this booklet to learn: What warfarin is and why you are taking it What blood tests you need to use warfarin safely How other medicines
More informationMy Diabetic Meal Plan during Pregnancy
My Diabetic Meal Plan during Pregnancy When you have diabetes and are pregnant, you need to eat small meals and s throughout the day to help control your blood sugar. This also helps you get in enough
More informationPatients First. Warfarin Sodium (Coumadin ) You should maintain your regular diet to promote consistent effects of this medicine.
Patient Education ABOUT YOUR MEDICATIONS Warfarin Sodium (Coumadin ) You should maintain your regular diet to promote consistent effects of this medicine. Warfarin sodium (Coumadin ) is a drug that prevents
More informationWarfarin Sodium (Coumadin )
Northwestern Memorial Hospital Patient Education ABOUT YOUR MEDICATIONS Follow the important diet guidelines in this brochure to keep your blood levels stable. Warfarin Sodium (Coumadin ) Warfarin sodium
More informationMEDICATION GUIDE JANTOVEN (JAN-to-ven) Tablets (Warfarin Sodium Tablets, USP)
MEDICATION GUIDE JANTOVEN (JAN-to-ven) Tablets (Warfarin Sodium Tablets, USP) Read this Medication Guide before you start taking JANTOVEN (Warfarin Sodium Tablets, USP) and each time you get a refill.
More informationPrinciples of the DASH Diet
DASH Diet Lower your blood pressure by changing your eating habits. The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" clinical study that found that high blood pressure
More informationFINAL EXAM. Review Food Guide Material and Compose/Complete Nutrition Assignment. Orange Green Red Yellow Blue Purple
NUTRITION ASSIGNMENT-11 th Grade Physical Education FINAL EXAM Review Food Guide Material and Compose/Complete Nutrition Assignment Dietary Guidelines (The Food Guide Pyramid) Orange Green Red Yellow Blue
More informationWarfarin - Introduction for New Users
Warfarin - Introduction for New Users Introduction Blood clots are frequent in patients who have diseases of the blood vessels or heart. Blood clots may pose a dangerous threat to some people, as they
More informationEASY WAYS TO EAT MORE FRUITS AND VEGETABLES AS PART OF A HEALTHY DIET.
This is a text-only 508 accessible version for the visually impaired. For a full-color brochure, see: www.fruitsandveggiesmatter.gov/downloads/aa_womens_brochure.pdf Page 1- Left column (back cover) EASY
More informationClinical Guide - Patient Information (January 2007)
Clinical Guide - Patient Information (January 2007) Principal Developer: B. Bartle Secondary Developers: J. Johnson, M-F. Scully, L. Vickars Information For Patients Taking Oral Anticoagulants You are
More informationNutrition Through the Stages of CKD Stage 4 June 2011
Nutrition Through the Stages of CKD When you have chronic kidney disease, nutrition is an important part of your treatment plan. Your recommended diet may change over time if your kidney disease gets worse.
More informationSAMPLE ONLY. Your Child s Health. A Pediatric Patient s Guide to Using Warfarin. Please order from Documents, Media and Mail: 415/
Physician Referral Service: 888/689-UCSF Your Child s Health A Pediatric Patient s Guide to Using Warfarin Warfarin (WAR-far-in) Brand Name: Coumadin The purpose of this brochure is to inform you about
More information25* or higher Underweight. 240 mg/dl and above High (More than twice the risk as desirable level.) OK, but higher is better
Biometrics Screening Biometric Health Indicators The charts below provide a summary of the ranges for each of the biometric screening tests. Be sure to check with your doctor if your results are outside
More informationMacros and Micros. of a Healthy Diet. Macronutrients. Proteins
Macros and Micros of a Healthy Diet Macronutrients Nutrients needed in large amounts in the body that provide energy Includes protein, carbohydrates, and fats Proteins Roles in the body: Develops, maintains,
More informationHIGH POTASSIUM AND TAKING VELTASSA
A QUICK GUIDE TO HIGH POTASSIUM AND TAKING VELTASSA Keep potassium levels unde r con trol in the V EL TASSA Z * In a clinical study, up to 95% of people taking VELTASSA reduced their potassium levels and
More informationDAILY GUIDE. Please consult your healthcare provider before making any dietary or fitness modifications.
DAILY GUIDE Please consult your healthcare provider before making any dietary or fitness modifications. CO N G R AT U L AT I O N S O N P U R C H AS I N G T H E 24 - DAY C H A L L E N G E! Thousands have
More informationBanner Health Center
Banner Health Center Coumadin Education Class Anticoagulation Clinic Please turn cell phones off. Thank you! The History of Coumadin 1920s: cattle deaths due to anti-clotting agent found in clover Mid-1940s:
More informationHEALTHY EATING. What you need to know for a long and healthy life. March National Nutrition Month
HEALTHY EATING What you need to know for a long and healthy life March National Nutrition Month 890246 This presentation is for informational purposes only. Material within this presentation should not
More informationWARFARIN ANTICOAGULANT RECORD
WARFARIN ANTICOAGULANT RECORD Provided as a service to medicine by Concordia International Rx UK Ltd HOSPITAL/GP PRACTICE:... Telephone:... ANTICOAGULANT CLINIC Telephone:... Name:... Address:...... Telephone:...
More informationwww.mydiabeticdiet.eu The Keto diet has exploded in popularity as an effective way of losing weight, balancing blood sugar and reducing insulin resistance for type 2 diabetics In fact, many people have
More informationNutrition And You. An Orange a Day
Nutrition And You Anatomy of The Healthy Eating Pyramid Healthy Eating Pyramid s 9 Food Groups An Orange a Day Anatomy of the Healthy Eating Pyramid. Activity is represented as the foundation of this pyramid.
More informationDAILY GUIDE. Please consult your healthcare provider before making any dietary or fitness modifications.
DAILY GUIDE Please consult your healthcare provider before making any dietary or fitness modifications. CONGRATULATIONS ON PURCHASING THE 24-DAY CHALLENGE! Thousands have enjoyed success from jumpstarting
More informationIntroduction to the Lifestyle Survey
Introduction to the Lifestyle Survey This program is designed to help lower your chances of getting heart disease. To get started, we need to know about your current eating and physical activity habits.
More informationPotassium and Your CKD Diet
A TO Z HEALTH GUIDE Potassium and Your CKD Diet What is potassium and why is it important to you? Potassium is a mineral found in many of the foods you eat. It plays a role in keeping your heartbeat regular
More informationNutrients and Wound Healing
Nutrients and Wound Healing UHN Information for patients and families Read this information to learn: what nutrients are how they help your body heal wounds the different kinds of nutrients what else you
More informationDAILY GUIDE. Please consult your healthcare provider before making any dietary or fitness modifications.
DAILY GUIDE Please consult your healthcare provider before making any dietary or fitness modifications. Congratulations on purchasing the 24-Day Challenge! Thousands have enjoyed success from this system,
More informationNutrition Tips to Manage Your Diabetes
PATIENT EDUCATION patienteducation.osumc.edu As part of your diabetes treatment plan, it is important to eat healthy, stay active and maintain a healthy body weight. This can help keep your blood sugar
More informationFOCUS ON CONTROLLING WHAT YOU CAN CONTROL AND ACCEPTING WHAT YOU CANNOT CONTROL.
Nutrition Guide Disclaimer: Please discuss with your physician or healthcare provider before starting this program. The information provided does not intend to replace the advice of a medical professional.
More informationDiagnosed with AFib? Your journey with XARELTO starts here.
THERE S MORE TO KNOW Diagnosed with AFib? Your journey with XARELTO starts here. Do not stop taking XARELTO without talking to your doctor. Stopping XARELTO increases your risk of having a stroke. 2 Welcome
More informationTips for making healthy food choices
Tips for making healthy food choices A diabetic diet is all about balance and the choices you make. It works best when you eat a variety of foods in the right portions and at the same times each day. It
More informationKnowing How Much to Eat
MINTO PREVENTION & REHABILITATION CENTRE CENTRE DE PREVENTION ET DE READAPTATION MINTO Knowing How Much to Eat About This Kit In previous kits you learned about what to eat. Choose a variety of grains,
More informationDietary Guidelines for Americans 2005
Dietary Guidelines for Americans 00 APPENDIX A. EATING PATTERNS Appendix A-1: The DASH Eating Plan at 1,600-,,000-,,600-, and,100-calorie Levels a The DASH eating plan is based on 1,600,,000,,600 and,100
More informationE.6.1Aiaboma. The. i7cooperative Extension Service
61789 1\7' '1\J!SJa/\!UO wnqnv a::>!mas UO!SUaJX3 a/\!jeladoo:::> eweqej\7' U0111J1nN 1fl spoo:j-1s!ujouo:j::j 3UJOH :QctlpJld SSJ.I1!.::J 09t 3H NJR:)JI:) The E.6.1Aiaboma i7cooperative Extension Service
More informationNutrition - What Should We Eat?
Nutrition - What Should We Eat? Adapted from the 2010 USDA Dietary Guidelines for Americans www.choosemyplate.gov Nutrition - What Should We Eat? Adapted from the 2010 USDA Dietary Guidelines for Americans
More informationMaking Meals Matter. Tips to feed 6-12 year olds. Healthy eating for your school-age child
Making Meals Matter Tips to feed 6-12 year olds Healthy eating for your school-age child Your child learns healthy eating from you. Your elementary- school child needs you to guide them and to model healthy
More informationPERFORMANCE FUELING GUIDELINES
PERFORMANCE FUELING GUIDELINES Although good eating habits cannot substitute for physical training and genetic endowment, proper daily diet, training and game diet, plus appropriate supplemental choices
More informationClient will make 2 specific goals to decrease her potassium intake. Client will make 1 specific goal to decrease her fluid retention.
Title: Renal Diet Target Audience: Renal Dialysis Patients LESSON PLAN Name: Heidi Washburn Terminal Objective Client will be able to plan an appropriate renal dialysis diet for him/herself. Domain Cognitive
More informationLow Copper Diet For Wilson's Disease
Low Copper Diet For Wilson's Disease www.gicare.com Purpose Wilson's disease is a hereditary disorder in which the body retains too much copper. Copper is a trace mineral in the body. This means it is
More informationCompare your serving size to figure out the number of carbs you are eating. Total carbs per serving (in grams) are listed on the label.
What is a Diabetes Meal Plan? A diabetes meal plan tells you how much and what kinds of food and drinks you can choose and how much to have at meals and snacks. For most people with diabetes, a healthy,
More informationPortion Sizes. Lesson. By Carone Fitness. Portion Sizes
Lesson By Carone Fitness How Much? For some, the problem is not what they are eating, but how much they are eating. Many people find it difficult to eat fewer calories because they do not know how many
More informationMy Plate Healthy Eating 1
My Plate Healthy Eating 1 Learn more about healthy eating! Go to www.choosemyplate.gov Finding out how many calories YOU need for a day is a first step in managing your weight. Exercise is the key to any
More informationTreatment with Rivaroxaban Xarelto
Treatment with Rivaroxaban Xarelto Anticoagulation Clinic This handout explains the medicine rivaroxaban, a drug that helps prevent blood clots. What is rivaroxaban? Rivaroxaban (brand name Xarelto) is
More informationMEDICATION GUIDE ELIQUIS (ELL eh kwiss) (apixaban) tablets
MEDICATION GUIDE ELIQUIS (ELL eh kwiss) (apixaban) tablets What is the most important information I should know about ELIQUIS? For people taking ELIQUIS for atrial fibrillation: People with atrial fibrillation
More informationUnderstanding your COUMADIN therapy
Understanding your COUMDIN therapy THIS BOOKLET IS BOUT PRESCRIPTION MEDICINE CLLED COUMDIN Please read this booklet because it answers many questions you may have about this medicine. The first half of
More informationNutrition Know-How. North Valley Internal Medicine
Nutrition Know-How North Valley Internal Medicine This health information is being provided for general educational purposes only. Your health care provider is the single best source of information regarding
More informationHealthy You Teleseminar. A Tour of the Food Guide Pyramid
Healthy You Teleseminar A Tour of the Food Guide Pyramid Welcome. This overview is a convenient take-away for the UMR Health and Wellness teleseminar you just finished viewing. It includes the key information
More informationWarfarin Users Guide
Warfarin Users Guide 011 967 1881 / 011 967 1880 / 011 967 1883 / 011 967 1885 / 087 195 0179 / 010 100 3966 / 010 100 8973 / 073 197 3756 / 083 250 5484 / 011 967 1881 / 011 967 1880 / 011 967 1883 /
More informationBridges to the Future Transitional Care Program. Nutrition
Bridges to the Future Transitional Care Program Nutrition Fueling Your Body Face the Facts: Junk food is NOT good fuel! Navigating Food Choices: What types of foods are unhealthy? What problems can people
More informationSAMPLE ONLY. UCSF Division of Pediatric Hematology/Oncology Anticoagulation Service (415)
Your Child s Health Pediatric Warfarin (Brand Name = Coumadin) UCSF Division of Pediatric Hematology/Oncology Anticoagulation Service (415) 476-3831 Warfarin is a medication commonly referred to as a blood
More informationCheat Sheet: Eating Out
Cheat Sheet: Eating Out The 7 Golden Rules for Eating Delicious Foods at Restaurants Without Falling Off The Wagon If you're tired of not being able to eat out without breaking your diet... or... you're
More information1 ONE MY FUEL UP PLATE. LESSON
MY FUEL UP PLATE LESSON 1 ONE Explain how physical activity impacts nutritional needs. Identify appropriate number of servings for each food group and recommended caloric intake based on a personal needs
More informationProtein Carbs. / Healthy Fats Veggie Fruit
Protein Carbs. / Healthy Fats Veggie Fruit 6 oz. steak 12 oz. Yogurt 1 cup of Kale 1 Banana 4 oz. Peanut Butter ½ Ham Sandwich 1 cup Peas 1 Orange 2 Eggs ½ Turkey Sandwich 1 cup Carrots 1 Apple Cliff Bar
More informationNutrition for Rehab Patients
Nutrition for Rehab Patients Michelle Ray, RD Michelle Ray, RD Michelle Ray MS, RD, LDN Making healthcare remarkable Why is nutrition important for our patients? Adequate nutrition protects quality of
More informationNutrition Know-How. 7. Choose nonfat dairy such as skim milk, nonfat yogurt, and nonfat cheese.
Make Healthier Choices Swapping whole-grain or nonfat foods for processed or full-fat foods is often all it takes to give your diet a health boost. Here are a few tips for making healthful food choices:
More informationOne Day Dialysis Diet
One Day Dialysis Diet Breakfast: 3 Egg Whites 1 Slice White Toast 1 Tbsp Unsalted Butter ½ C Blueberries 1 C Soymilk 1/8 Tsp Table Salt Morning Snack: 2 Tbsp Creamy Peanut Butter 1 Small Apple ¼ C Water
More information3/9/2011. I. Main nutritional requirements. WARM-UP (GRAB A SHEET ON YOUR WAY IN) TERMS STUDENT LEARNING OBJECTIVES OBJECTIVE 1
(GRAB A SHEET ON YOUR WAY IN) What 7 things make up your favorite salad? (if you don t like salad pick 7 things anyway) What food group do each of them fall under? (the food groups are Grains, Vegetables,
More informationeat well, live well: EATING WELL FOR YOUR HEALTH
eat well, live well: EATING WELL FOR YOUR HEALTH It may seem like information on diet changes daily, BUT THERE IS ACTUALLY A LOT WE KNOW ABOUT HOW TO EAT WELL. Eating well can help you improve your overall
More informationWebsite for this presentation
Website for this presentation http://www.extension.iastate.edu/4h/ publicinfo.htm Dietary Guidelines for Americans and My Pyramid www.healthierus.gov/dietaryguidelines http://mypyramid.gov What are the
More informationThe Top 25 Food Choices in the Performance Diet
The Top 25 Food Choices in the Performance Diet # Name Information Picture 1 Water The single most essential component that represents 80% of your body and 65% of your weight 2 Beans Top ranked carbohydrates
More informationAbout The Enzyme Health Diet Plan
About The Enzyme Health Diet Plan On the Enzyme Health Diet Plan you don t keep track of calories or carbs. The oils in this diet may bring the calories up fairly high. Don t worry, you will still lose
More informationEverything You Need to Know about Vitamins and Minerals
Everything You Need to Know about Vitamins and Minerals A Beta-Carotene Thiamine (B 1 ) Riboflavin (B 2 ) Vitamin A is needed for new cell growth. Helps fight infection. Essential for healthy skin, good
More information511 Weight Loss System Guide
511 Weight Loss System Guide WELCOME The 511 System is designed so that you can maintain a healthy, active lifestyle for many years to come. Each component promotes sustainable, long-term change. The program
More information3 THREE FUEL UP VS. FILL UP. LESSON. Explain how a balanced diet (eating a variety of foods from all food groups) fuels the body.
LESSON 3 THREE Explain how a balanced diet (eating a variety of foods from all food groups) fuels the body. Distinguish between nutrient-dense and empty-calorie foods and identify examples of each. www.eatsmart.org
More informationReady, Set, Start Counting!
Ready, Set, Start Counting! Carbohydrate Counting a Tool to Help Manage Your Blood Glucose When you have diabetes, keeping your blood glucose in a healthy range can help you feel your best today and in
More informationDiabetes. Page 1 of 12. English
Diabetes English These materials were developed by the Nutrition Education for New Americans project of the Department of Anthropology and Geography at Georgia State University, Atlanta, Georgia. Funded
More informationTreatment with Apixaban Eliquis
Treatment with Apixaban Eliquis Anticoagulation Clinic 416-530-6000 ext 3477 This handout explains the medicine rivaroxaban, a drug that helps prevent blood clots. What is apixaban? Apixaban (brand name
More informationFitness. Nutritional Support for your Training Program.
Fitness Nutritional Support for your Training Program www.inovacure.com Fitness You should not have to diet constantly to maintain your weight. In fact, the best way to maintain your weight over the long
More informationUnderstanding your risk of blood clots from hospital to home and how Bevyxxa may help
Understanding your risk of blood clots from hospital to home and how Bevyxxa may help People who take Bevyxxa and have medicine injected into their spinal and epidural area, or have a spinal puncture,
More informationWhat to eat and drink after gastrointestinal (GI) surgery
What to eat and drink after gastrointestinal (GI) surgery For patients who have had surgery on their gastrointestinal tract (stomach and intestines) Read this resource to learn: What should I eat and drink
More informationAmerican University Of Beirut Medical Center Dietary Department DIET FOR LACTATION
American University Of Beirut Medical Center Dietary Department Breast Feeding, your best choice WHY? DIET FOR LACTATION Breast milk Is nutritious: it provides your baby with a nutritionally complete feed
More informationHealthy Eating During Pregnancy
Healthy Eating During Pregnancy Eating Well with Canada s Food Guide Food group Food Guide Serving Food Guide Servings per day Builds a healthy Women age 14 to 18 Women age 19 to 50 baby Vegetables and
More informationsure you take all the right steps to be prepared for your procedure. The steps include:
330 Brookline Avenue Boston, MA 02215 (617) 667-5711 Phone Dear Patient, Thank you for choosing Beth Israel Deaconess Medical Center for your barium enema procedure. We want to make sure your procedure
More informationEating Right While Pregnant
Eating Right While Pregnant Healthy eating in pregnancy, and enough of it, is very important for your baby to grow and develop. You should consume 200 to 300 more calories than you did before you became
More informationLose the Goose! 3 Day Sampler
Lose the Goose! 3 Day Sampler Day 1 Breakfast 7:00 AM egg, hard boiled 1 large 78 cal blueberries 1/2 Cup(s) 41 cal plain greek yogurt, nonfat 4 oz 67 cal Calories 186 cal / Carbs 15 g (33%) / Protein
More informationNutrition: Hypertension Nutrition Therapy
Nutrition: Hypertension Nutrition Therapy WHY WAS NUTRITION THERAPY PRESCRIBED? Hypertension (High Blood Pressure) Nutrition Therapy using the DASH-sodium meal plan reduces sodium (salt) in your meal plan
More informationVitamins and Minerals
Eating Right Vitamins and Minerals Many claims about vitamins and minerals may be misleading and confusing. The following lists tell what vitamins and minerals do, where they are found and the current
More informationWarm up # 76. What do you think the difference is between fruits and vegetables? Warm up # 77
Warm up # 76 What do you think the difference is between fruits and vegetables? Warm up # 77 Which of these are vegetables and which of these are fruits? Apples Tomatoes Onions Pumpkin Lettuce Broccoli
More informationGeneral Food Choices- YOU ARE WHAT YOU EAT!
General Food Choices- YOU ARE WHAT YOU EAT! Currently the best guidelines for food portion and balanced meals follow the my plate diagram. Athletes burn way more calories than people may think and the
More informationFollowing Dietary Guidelines
LESSON 26 Following Dietary Guidelines Before You Read List some things you know and would like to know about recommended diet choices. What You ll Learn the different food groups in MyPyramid the Dietary
More informationWhat is Warfarin? 1 Light Brown 3 Light Blue 5 Pink
Pharmacy Warfarin What is Warfarin? Warfarin is an anticoagulant, sometimes called a blood thinner. It prevents blood clots from forming and also prevents existing clots in the blood vessels from getting
More informationLEVEL: BEGINNING HIGH
Nutrition Education for ESL Programs LEVEL: BEGINNING HIGH Nutrition Standard Key Message #4: Students will eat a balanced diet as defined by the USDA. Content Objective Students will be able to evaluate
More informationBecoming A Healthier You!!
Eating right and staying active will enhance your quality of life Learning For The University of Georgia Cooperative Contact your local office at Becoming A Healthier You!! hoices you make today determine
More informationCoach on Call. Please give me a call if you have more questions about this or other topics.
Coach on Call Planning Healthy Snacks for Diabetes It was great to talk with you. Thank you for your interest in. I hope you find this tip sheet helpful. Please give me a call if you have more questions
More informationTends to lower blood cholesterol levels Found mostly in plant sources. (safflower, sunflower, soybean, corn, cottonseed)
Calories Calories are needed to provide energy so the body functions properly. The number of calories in a food depends on the amount of energy the food provides. The number of calories a person needs
More informationEatHealthy. SUBJECTS: Health Science English Language Arts listening, speaking, and writing Math. Healthy
Bee you eat, think about what goes on your plate or in your cup or bowl. steps to build a healthy plate: Make half your plate Switch to skim or 1% milk Make at least half your Vary your protein food choices
More informationNutrition Basics Handout
Nutrition Basics Handout Presented to you by your Diabetes Care Team Diabetes Education & Management Program P O Box 800873 Charlottesville, Virginia 22908 Office Number: (434) 243-4620 FAX Number: (434)
More informationRefer to the manufacturers prescribing information or instructions for use before taking any medications.
Medicines Medicines play an important role in treatment for patients who have had a heart attack or who have heart failure. In most cases, people who have had a heart attack or who have heart failure require
More informationF. To provide energy, to spare body protein, to prevent ketosis. G. Food sources include breads, vegetables, fruit, and milk.
Nutrition: Nutrients for the Body Nutrients are chemical substances supplied by food that the body needs for growth, maintenance, and repair. The six nutrients are: 1. Carbohydrates. 2. Proteins. 3. Fats.
More informationTop 10 Ways to Beat the Winter Blues
#1 Catch some Rays Sunlight may help to increase production of the mood enhancing neurotransmitter Serotonin Sunlight also helps increase Vitamin D concentration in the body which is required for the absorption
More information